Top 100 ADHD Influencers in 2026
ADHD Influencers
Here are Top 100 ADHD Influencers to Follow on Instagram in 2026
1. Rich & Rox
Bio 🩷 Rich & Rox Pink (autism + ADHD)🩵 Co-founders of the @dubbii.app 💛 Hosts of the @late.bloomers.pod🌸 THE CHERRY TREE THEORY - out now *****@freefocus.com Instagram Handle @adhd_love_ Instagram Followers 1.4M Type Mega Get Email Contact Request upto top 1,000 ADHD Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Sasha Hamdani
Bio Board-Certified Psychiatrist🧠 Expert on busy brains and big emotions📖 Preorder my new book TOO SENSITIVE!👇🏽Get resources here *****@whalartalent.com Instagram Handle @thepsychdoctormd Instagram Followers 988.4K Follower Growth (3mo) +5% Type Macro Gender Female adhdlove2020.podbean.com + Follow Get Email Contact
3. Nik Hobrecker
Bio 💡 ADHD Mentor & Coach with ADHD 🇩🇪🧠 Founder @thefocusrevolution 👇 Try the ADHD Sound App I Use *****@adhdvision.com Instagram Handle @adhdvision Instagram Followers 978.4K Type Macro Gender Male Get Email Contact
4. Kojo Sarfo
Bio podcast @neurodivergentstruggles Bookings: *****@kojosarfo.comTickets and Info👇 Instagram Handle @drkojosarfo Instagram Followers 826.5K Follower Growth (3mo) +28% Type Macro Gender Male Get Email Contact
5. Connor DeWolfe
Bio ׂ╰┈➤ w/ a̶d̶h̶d̶ DAVE⚡️REMIND ME TO DRINK WATER🚰Inquiries: *****@cesddigital.comONO FIDGETS: CONNORDEWOLFE for 15% off🏬MERCH STORE⤵️ Instagram Handle @connor.dewolfe Instagram Followers 815.8K Type Macro Gender Male Get Email Contact
6. Geraldine Kostrewa
Bio 🍒Cherry | AuDHD Mum, Coach & SLT 🇬🇧 🇩🇪 ❤️ADHD & Autism support📩Collabs: *****@gmail.com 👀My current hyperfixation👇🫂No diagnostic tool Instagram Handle @cherry.adhd Instagram Followers 702.2K Type Macro Gender Female Get Email Contact
7. Coby Watts
Bio I explain what your brain can’t.ADHD • Autism • Mental Health 👽📧 *****@gmail.com👇 Join the tribe Instagram Handle @cobywattsmusic Instagram Followers 688.6K Follower Growth (3mo) +13% Type Macro Gender Male Get Email Contact
8. Alice Gendron
Bio 💕 | #ADHD explained with cute doodles by @alicegendron_ 🧠 | Diagnosed at 29 !📙 My Books ✨👇 *****@tmacsupport.zendesk.com Instagram Handle @the_mini_adhd_coach Instagram Followers 639.2K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
9. Eric Whittington
Bio ADHD imposed itself on me,now I expose it to the world.Brands: *****@lifeactuator.comGeneral: *****@lifeactuator.com Instagram Handle @lifeactuator Instagram Followers 527.1K Follower Growth (3mo) +5% Type Macro Gender Male Get Email Contact
10. Kyrus Keenan A. Westcott
Bio Navigating ADHD, mental health, and adulthood.Zero toxic positivity. Lots of shredded cheese. 🧀📍 Greater Philadelphia AreaPodcast & Resources 👇 *****@thevibewithky.com Instagram Handle @thevibewithky Instagram Followers 451.4K Type Macro Gender Male podcasters.spotify.com/pod/s.. + Follow Get Email Contact
11. Lauren Dubois
Bio Ruining Instagram with my politics since 2013Anti-g/cide obviously 🖤💛❤️🍉🇵🇸I used to be funny *****@the-thud.com Instagram Handle @thelaurendubois Instagram Followers 416.7K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact
12. Emma Llewellyn
Bio Relatable, vulnerable and honest life (with ADHD)Here to help you feel seen 🫶Best selling author of Calm Your ADHD Brain ⬇️ *****@gmail.com Instagram Handle @emmasmindovermatter Instagram Followers 361.6K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
13. Janina E. Maschke
Bio ADHD Coach & Neurodivergent PsychologistSupport for Students & Adults 💡1:1 & Group Coaching for Focus & Success 🚀Get Started Here ⬇️ *****@gmail.com Instagram Handle @adhd_empowerment_coaching Instagram Followers 360.6K Type Macro Gender Female Get Email Contact
14. Tarah Elizabeth Clark
Bio ADHD mumma to Leo, doing life with my best friend (bazza)💍Co- founder @voomiesupplements @voomiejr other half @tarah.and.barry *****@influer.com.au Instagram Handle @tarahelizabeth_ Instagram Followers 317.7K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
15. Tarah & Barry
Bio Just an ADHD gal & a Non-ADHD guy, madly in love ✨Busy Brain Supplements @voomiesupplements 🎧 @sorrywhatpodcast_ *****@voomie.com Instagram Handle @tarah.and.barry Instagram Followers 290.4K Follower Growth (3mo) -1% Type Macro Gender Female buzzsprout.com/2232675 + Follow Get Email Contact
16. Brooke Schnittman
Bio Founder of @3c_activation®ADHD Coaching + Coach TrainingADHD support across the lifespanMA NYU | Author | 20+yrs👇 Meet our coaches + programs *****@coachingwithbrooke.com Instagram Handle @coachingwithbrooke Instagram Followers 261.2K Follower Growth (3mo) +10% Type Macro Gender Female nerdnoiseradio.podbean.com + Follow Get Email Contact
17. Matt Raekelboom
Bio Vancouver, BC 🏠 Keynote Speaker, Mental Health Educator, and ADHD Powered Dude just trying to teach the "Why’s" & “How’s” of your wonderful brains!🧠 *****@journey2adhd.com Instagram Handle @mattraekelboom Instagram Followers 246.3K Follower Growth (3mo) +1% Type Macro Gender Male Get Email Contact
18. Hayley Honeyman
Bio Vancouver Canada 📍🌷🪿your AuDHD comfort creator3x a Week Body Doubling on Patreon! ✨⬇️💌 *****@gmail.com Instagram Handle @hayley.honeyman Instagram Followers 234.7K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
19. Rebecca King
Bio 🧠 ADHDer helping adult ADHDers 🍪 Stop binge eating💃Find ease with food 👇Apply for group coaching *****@gmail.com Instagram Handle @adhd.nutritionist Instagram Followers 220.3K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
20. Cate Osborn
Bio ADHD | TTRPGS | INTIMACY (both kinds of dungeons)Order the 🌟Bestselling🌟 ADHD Field Guide For Adults& come see my 2026 national tour ⬇️⬇️⬇️ *****@gmail.com Instagram Handle @catieosaurus Instagram Followers 214.8K Follower Growth (3mo) +29% Type Macro Gender Female redcircle.com/shows/reckless.. + Follow Get Email Contact
21. Jenna Free
Bio 🧠 Creator of the ADHD Regulation Method❤️ Training therapists & coaches to help their ADHD clients long term (no more bandaid approach)👇 Learn more *****@gmail.com Instagram Handle @adhdwithjennafree Instagram Followers 194.7K Type Macro Gender Female Get Email Contact
22. Claire Bowman
Bio 🖤 Your relatable ADHD mom bestie🖤 An honest look at changing my life -125lbs📍 Fraser Valley, BC 🏔️ *****@clairebowmaninc.net Instagram Handle @clairebowmanofficial Instagram Followers 186.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
23. Meredith Carder
Bio ADHD Coach, speaker & writer ✍️author of “It All Makes Sense Now” B.S. Psychology, M.B.A. 🎓 ADDCA trained Order my book ⬇️ *****@yahoo.com Instagram Handle @hummingbird_adhd Instagram Followers 186K Type Macro Gender Female Get Email Contact
24. Marius Reger
Bio Helping overwhelmed ADHDer, get fitter, leaner, healthier and more consistent without burnout⬇️ FREE ADHD Fit Kickstarter⬇️ *****@gmail.com Instagram Handle @theadhdfitnessguy Instagram Followers 175.7K Follower Growth (3mo) +14% Type Macro Gender Male Get Email Contact
25. Ellie middleton
Bio building a life with autism + adhd :)@thedopamineden @weareunmasked 💌 *****@unmasked.ltd📚 author of unmasked & how to be you Instagram Handle @elliemidds Instagram Followers 163.3K Type Macro Gender Female Get Email Contact
26. Lisa Dee
Bio 📖 Healthy Happy ADHD Book out NOW!⚡️ Featured in The Telegraph, Cosmo📧 *****@healthyhappyadhd.com🎧 Podcast, book + more👇 Instagram Handle @healthyhappyadhd Instagram Followers 143.5K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
27. Pina Varnel
Bio 📕PRE-ORDER Graphic Novel: ✨Feeling like an ADHD Alien ✨Releases Sept 15 ⭐️order link in bio or at local book stores rep'd by @azantianliteraryagency *****@adhd-alien.com Instagram Handle @adhd_alien Instagram Followers 141.7K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact
28. Katherine
Bio Katherine L’Etang 🌈 parenting, human-ing - soon to be author 🥹🥰 late diagnosed AuDHD💌 *****@gmail.com🇨🇦🇿🇦 Van Island living Instagram Handle @theneurodiversitymom Instagram Followers 141.5K Follower Growth (3mo) +5% Type Macro Gender Female Get Email Contact
29. Kristen Carder
Bio 🎙 10 Million Podcast Downloads👀 Trauma-informed ADHD lens🌎 Thousands of ADHDers coached globally *****@ihaveadhd.com Instagram Handle @i.have.adhd.podcast Instagram Followers 138.8K Follower Growth (3mo) +1% Type Macro Gender Female ihaveadhd.com/podcast + Follow Get Email Contact
30. Jami Fregeau
Bio 🧠 Helping ADHD adults understand their brains🎧 Host of The Neurodivergent Nurse📚 Education • Insight • Emotional clarity💬 🚫Not Medical Advice *****@gmail.com Instagram Handle @theneurodivergentnurse Instagram Followers 132.5K Type Macro Gender Female Get Email Contact
31. Dani Donovan
Bio ✏️ Creator of “The Anti-Planner: How to Get Sh*t Done When You Don’t Feel Like It”💅 1/3 of @tilfpod🎨 ADHD comics📰 Feat. in NYT, WaPo, Guardian, BBC *****@adhddd.com Instagram Handle @danidonovan Instagram Followers 128.3K Type Macro Gender Female Get Email Contact
32. Amanda Perry
Bio 💸 AUTHOR + FOUNDER OF @brainfirst.co 🤝 Partnerships: *****@amandaperry.co.uk📕 PRE ORDER ‘BRAIN FIRST BUSINESS’👇 Instagram Handle @amandaperry Instagram Followers 127.1K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
33. Jesse J. Anderson
Bio 🧠 ADHD Motivation Mastery ⤵️ *****@adhdjesse.com Instagram Handle @adhdjesse Instagram Followers 126.9K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
34. Alana
Bio For the girlies w/ big goals and busy brains 🧠 ADHD • mental health • life • side quests↓ resources & coaching ↓ *****@gmail.com Instagram Handle @coachingbyalana Instagram Followers 126.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
35. Briana Plyler
Bio 🧠Be Kind to yourself AND Get s#!+ done.Coach for high achieving adventure 🧠s👇 Book a consult *****@currentadhd.com Instagram Handle @currentadhdcoaching Instagram Followers 118.8K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
36. Sheila Henson
Bio ADHD Coach | Neurodiversity Educator 🌍Shame-free support for minds that work differently 🧠 See what’s happening 👇🏻 *****@sheilahenson.com Instagram Handle @adhdcoachsheila Instagram Followers 117.5K Type Macro Gender Female Get Email Contact
37. Jak Levine-Pritzker
Bio 🪐healing shame, should’s & internalized ableism 👽 challenging “normal” || ADHD is pOlitc@| 📍Santa Cruz, CA👇🏼 More support *****@gmail.com Instagram Handle @authenticallyadhd Instagram Followers 115.6K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
38. Gloria Joy Sherrod
Bio Licensed therapist, ADHD coach , Author, Educator, ADHDer. Host of @theadhdcoachpodcast. *****@gloriajoysherrod.com Instagram Handle @xadultingwithadhdx Instagram Followers 107.8K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
39. Dr. Lori Long, Dr. Mallory Yee & Katie Severson
Bio ☀️we help parents of ADHD kids navigate emotions, behavior + school confidently🌱science-backed tools + the empathy of ADHD moms🎙️podcast + courses *****@thechildhoodcollective.com Instagram Handle @thechildhoodcollective Instagram Followers 106.5K Follower Growth (3mo) +1% Type Macro thechildhoodcollective.com/c.. + Follow Get Email Contact
40. Ryan Mayer
Bio Certified ADHD CoachOn a mission to empower ADHDers towards their greatness. 🧠🤟•1:1 Coaching•Group CoachingBook a call here 👇👇 *****@ryanmayercoaching.com Instagram Handle @adhd_coach_ryanmayer Instagram Followers 102.1K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
41. Katie Sue
Bio 💙🍉🐞🦆Makes being from Oregon and having ADHD my whole personality See me in @anythingbutadhd 🎥 Personal acc. @studiokatiesue 👩🏼🌾 *****@gmail.com Instagram Handle @katie.adhd Instagram Followers 87.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
42. Telicia Gentile
Bio 🧠ADHD education + support 🧡Creating a safe place for all things ADHD✨Doctor of Health Science, MPH, BSc🙋🏻♀️AuDHD-Combined type🔗Resources & Info👇 *****@gmail.com Instagram Handle @truly_tish_adhd Instagram Followers 80.8K Type Micro Gender Female Get Email Contact
43. Meg Holloway
Bio ~ Helping you get the f*ck out of your own way * Your friendly neighbourhood Life Strategist¥ Girl MOVE, we got work to do⬇️ ORDER JOY MAIL HERE *****@thejoyprojectcoach.co.uk Instagram Handle @thejoyprojectcoach Instagram Followers 76.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
44. Ezra Dewolfe
Bio I teach entrepreneurs how to eliminate their ADHD challenges and scale their business within 8 weeks 📈Watch my free training 👇🏼 *****@theadhdtools.com Instagram Handle @theadhdtools Instagram Followers 74.9K Type Micro Gender Male Get Email Contact
45. Kate Kamoshita
Bio Late diagnosed ADHD, PMDD 🇺🇸in🇯🇵 Tokyo 🎓MA Edu, Mom, Forever student, talks in class type, teacher, poet, artist, birdwatcher *****@katekamoshita.com Instagram Handle @learning.compass Instagram Followers 72.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
46. Ellyce
Bio Shame-free, trauma aware money talk 💸📚 Best-selling author of Keeping Finance Personal 🌈*****@ellycefulmore.com Instagram Handle @ellyce.fulmore Instagram Followers 62.3K Type Micro Gender Female buzzsprout.com/1946092 + Follow Get Email Contact
47. Dana Kay
Bio 🎉 Helping Kids with ADHD Thrive Without Meds📚 2x Best Selling Author | Diet, gut health & labs💌 Free ADHD Masterclass DM “THRIVE”📺 Forbes & more *****@ourroadtothrive.com Instagram Handle @adhdthriveinstitute Instagram Followers 61.4K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact
48. Caroline Maguire
Bio Mom, Author, and Social Coach for ADHD & neurodivergent folks. 🧠2x Author 📚Order “Friendship Skills for Neurodivergent Adults”👇 *****@carolinemaguireauthor.com Instagram Handle @authorcarolinem Instagram Followers 59.2K Follower Growth (3mo) +10% Type Micro Gender Female Get Email Contact
49. Daniel Jones | Autism & ADHD
Bio Helping autistic adults:🧠 Build Autistic Confidence no BS👇 FREE Autism Life Hacks PDF Comment ‘FREE’ ✉️ *****@jexyagency.com @jexyagency Instagram Handle @theaspieworld Instagram Followers 49.3K Type Micro Gender Male podcasters.spotify.com/pod/s.. + Follow Get Email Contact
50. Ceri Sandford
Bio 👷🏻♀️🚧 🧱 BUILD WITH ME DROPS MAY 31stBlueprints for Your Neurodivergent-Friendly LifeComment ‘BYNFL’ for more support@embraceyourchaospod *****@winewithteacher.com Instagram Handle @ceri.sandford Instagram Followers 46.6K Type Micro Gender Female Get Email Contact
51. Lauren Cross
Bio Your thrifting, hungry, ADHD mom friend Mom x4UGC creator// Media Manager & Consultant 🕺🏻@the.vintageginger 🍊 *****@gmail.com Instagram Handle @simplylifewithlo Instagram Followers 45.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
52. Susan Katherine Sanders
Bio Know what to do but nothing happeningADHD coach for late diagnosed adults🧠 You Need Translation, Not Motivation👇🏽Take The Quiz *****@lightbulbadhd.com Instagram Handle @adhd_coach_katherine Instagram Followers 43.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
53. Kamden Hainsworth
Bio The Busy Brained Saint PodcastFaith-rooted ADHD Coaching | LDS & Friends1000+ hrs coaching • Inclusive + Open ⬇️ Download ADHD Communication Guide *****@gmail.com Instagram Handle @kamden_adhd Instagram Followers 43.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
54. Katy Weber
Bio 🧠 ADHD Advocate & Coach📍Founder of Women & ADHD, LLC🎙 Host of @womenandadhdpodcast *****@womenandadhd.com Instagram Handle @katyweber.adhd Instagram Followers 40K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
55. Ellie
Bio Fairy🧚🏻✨🍓NUSH short for Annushka🫶🏼 Fashion, Chaos & NeuroSpicy 🌶️🧠 Kindness=🔑 *****@84world.com Instagram Handle @theneuronush Instagram Followers 33.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
56. Rach Idowu
Bio UK 🧠 Diagnosed ADHD Combined Type📰 BBC, NYTimes, NatGeo, Mashable, Stylist, Metro +🎤 ComicCon,EGX, Meta, Ubisoft +more👩🏾🎨 Creator: ADHD flashcards *****@adulting-adhd.com Instagram Handle @adultingadhd Instagram Followers 31.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
57. Ails Kennedy
Bio 🧠 ADHD Coach & Runner in 🇮🇪📚 Author of 'Have I Got Your Attention A Guide to Adult ADHD in Ireland'⬇️ Work with me: *****@outlook.com Instagram Handle @ailsdhd Instagram Followers 26.4K Type Micro Gender Female Get Email Contact
58. Kristen Bandy
Bio 🎤Accidental ADHD advocate. ✨Diagnosed at 37. Still figuring it out. 🦆 Farm journey👇@bandyheritagefarms *****@youradhdmom.com Instagram Handle @youradhdmom Instagram Followers 24.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
59. Lauren Fuller
Bio Diagnosed @ 33Understanding my #adhd & #rejectionsensitivedysphoria w/ memes, humor & empathy ☺ *****@gmail.com Instagram Handle @adhdlola Instagram Followers 20.7K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
60. Tiffany Perket
Bio ✨ Therapist, Teacher, & Mama to two✌🏼. Mom-life, slow-living (sometimes😂), and what works in between. 📍Toronto 🇨🇦💌 *****@outlook.com Instagram Handle @lattesandlullabies Instagram Followers 19.7K Type Micro Gender Female Get Email Contact
61. Jasmine Iwaszkiewicz
Bio Chronic overwhelm, disappointment & exhaustion isn't ADHD. It's programming. I dismantle the root. Then we build. DM THRONE. End the cycle for good *****@jasminei.com Instagram Handle @therealjasminei Instagram Followers 19.5K Follower Growth (3mo) +76% Type Micro Gender Female Get Email Contact
62. Adina Levy
Bio 🙋🏼♀️ Autistic ADHDer🟣Speech Therapist🟣Professional Educator∞🌈Neurodiversity Affirming Education + *****@differently.aligned is business-me Instagram Handle @play.learn.chat Instagram Followers 19K Type Micro Gender Female Get Email Contact
63. Becca Kerber
Bio 🐿ADHDer helping ADHDers simplify eating🍦Free up energy spent on dieting & body✨Conquer restrict/binge cycle👇Intuitive Eating with ADHD Newsletter Instagram Handle @adhd.intuitivelyeating Instagram Followers 18K Type Micro Gender Female Get Email Contact
64. Lori Flynn
Bio We help solve the challenges of supporting students with ADHD🎧 OT solutions for practical classroom supports💡 Actionable EF tips & resources *****@ot4adhd.com Instagram Handle @ot4adhd_ Instagram Followers 13.6K Follower Growth (3mo) +10% Type Micro Gender Female Get Email Contact
65. James Brown
Bio ‘ADHD Unpacked’ and ‘Focus’ co-author, @adhdadultuk co-founder, least popular host of @theadhdadults podcast, King of Broken Promises™️ *****@gmail.com Instagram Handle @adhdadult_james Instagram Followers 13.1K Follower Growth (3mo) +5% Type Micro Gender Male Get Email Contact
66. Liora
Bio 💖 “guidance counselor” for grown-up queer kids 💖✨intentional job search tips & AuDHD advice✨🌈Founder @colorfulfutures | Resources ⬇️ *****@colorfulfutures.us Instagram Handle @ohheyitsliora Instagram Followers 12.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
67. Angell Mortensen
Bio 🙌🏻 Helping moms of kids with ADHD create JOY in their motherhood journey.❤️ Education. Support. Community.👇🏻My favorite ADHD gifts on Amazon. *****@gmail.com Instagram Handle @angell.mortensen Instagram Followers 12.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
68. Sonya Barlow
Bio Entrepreneur, Author & TEDx SpeakerCEO @lmfnetwork | BBC Presenter📕New Rules of Networking @bloomsburypublishingTech • Networking • ADHD • Baby *****@sonyabarlow.co.uk Instagram Handle @sonyabarlowuk Instagram Followers 12.3K Type Micro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact
69. Sonia Gray
Instagram Handle @soniagray11 Instagram Followers 10.3K Type Micro Gender Female Get Email Contact
70. Jessica Heimsoth
Bio 🤩 Coaching & community for people who can’t follow through but really want to. 👱♀️Brilliant mind. Questionable hygiene. Click to join my group! ⤵️ *****@everythoughtcaptivecoach.com Instagram Handle @everythoughtcaptivecoaching Instagram Followers 7.7K Type Nano Gender Female Get Email Contact
71. Kelly Biltz
Bio Retired ADHD Teen Life Coach You can find a few resources on my pinned posts! 🫶🏻✌️ *****@lovinggradditude.com Instagram Handle @teenswithadhd Instagram Followers 6.4K Follower Growth (3mo) +7% Type Nano Gender Female Get Email Contact
72. Laura Mears-Reynolds
Bio Founder/CEO: @adhdafplus Charity 🧡Host: @adhdafpodcast 🎙️Leader: Leopard Print Army 🐆Raising hell / ADHD Awareness 📢 *****@gmail.com Instagram Handle @lauraisadhdaf Instagram Followers 4.4K Follower Growth (3mo) +4% Type Nano Gender Female Get Email Contact
73. Anne-Marte
Bio 🧭 Veiledning, digitale kurs og medlemsportal🔑 Forstå din unike hjerne, opplev glede og mestring med et ADHD-vennlig liv🌈 Kom i gang her 👇 *****@gmail.com Instagram Handle @din_pedagog Instagram Followers 4.2K Type Nano Gender Female Get Email Contact
74. Mary-Elizabeth Wratten
Bio 🎀sharing how to love life even with chronic illness🍭adhd/MCTD/POTS🎭theater nerd🕺🏼Team Frazer *****@gmail.com Instagram Handle @theonlymaryelizabeth Instagram Followers 3.9K Type Nano Gender Female Get Email Contact
75. Vivienne Isebor
Bio 🌻flowerchild🫱🏽🫲🏾social entrepreneur🪢creative organised chaos@adhdbabes | @loveandmusicldn | @mysisterscupbia nu👇🏽✨️ *****@gmail.com Instagram Handle @vvnsings Instagram Followers 3.8K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
76. Dr Lola Day
Bio Busy brain Busy life Overwhelmed 👉🏾You’re in the right place➡️ Systems • Focus (ADHD-friendly)🎙LollieTasking Podcast | Productivity |ADHD Expert *****@lollietasking.com Instagram Handle @lollietasker Instagram Followers 3.6K Type Nano Gender Female Get Email Contact
77. Charlotte Ashley
Bio Helping overwhelmed womenlose fat & build strengthwithout starting over every MondayOnline Coaching & 1:1 PT in Teessside⬇️ Apply / Free stuff Instagram Handle @charlotte_ashleyfitness Instagram Followers 3K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
78. Abi Lemon
Bio ▪️Business Coach for ADHD Founders▪️Positive Psychologist💎The Brilliance Effect®️🎧 @djabilemon ⬇️ Free: The ADHD Survival Kit ⬇️ *****@abilemon.co *****@abilemon.co>; Instagram Handle @abilemon.co Instagram Followers 2.9K Follower Growth (3mo) +2% Type Nano Gender Female buzzsprout.com/2208671 + Follow Get Email Contact
79. Nicole Nadler
Bio She’s the coolest girl in school & everyone worships her because she’s heaven 💫 Instagram Handle @highheelsandheavysuitcases Instagram Followers 2.8K Type Nano Gender Female Get Email Contact
80. Alyssa Kimberly
Bio Trained ADHD coach on a mission to live beyond simply surviving *****@gmail.com Instagram Handle @coachalyssashaw Instagram Followers 2.6K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact
81. Joanna
Bio ⭐ Access to work clients welcome ⭐⭐ ICF ⭐ ABNLP ⭐Supporting fellow ADHDers to gain & embody -🌻Clarity🌻Empowerment🌻Authenticity 🌻Achievement *****@adhdcreativelifecoaching.com Instagram Handle @adhdcreativelifecoaching Instagram Followers 2.6K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
82. Oana Vincze
Bio Ești copleșită de dezorganizare și simți că funcționezi diferit.•••Mastering your strengths e soluțiaExpertiză ADHDadult/ productivitate&organizare *****@gmail.com Instagram Handle @oanavincze Instagram Followers 2.2K Type Nano Gender Female Get Email Contact
83. Meghann Birks
Bio 🧠 ICF Accredited CPC & Embodiment Educator🌶️ Neurodiversity Support & Leadership Development💪🏻 Certified Menopause Coaching Specialist (Strength) *****@y7mail.com Instagram Handle @meghannbirkscoaching Instagram Followers 2.2K Follower Growth (3mo) +5% Type Nano Gender Female Get Email Contact
84. Star Matriarch
Bio Rock songs about colonized femme-hood. Prolly f*ckd yr dad. All shows w/ @doyouseewhatkc on drums, @thehotrockdrops on bassLP & SHOWS ⬇️ *****@starmatriarchmusic.com Instagram Handle @starmatriarch Instagram Followers 1.8K Type Nano Gender Female Get Email Contact
85. Stephanie Berman
Bio 💰 Money coach for neurodivergent folks—high income or medically complex. Shame-free. Flexible. Real life. 🇺🇸🇨🇦 *****@bermanbudgeting.com Instagram Handle @yourneurodivergentmoneycoach Instagram Followers 1.4K Type Nano Gender Female Get Email Contact
86. Marie
Bio ✨️Writing, editing, researching, hosting mental health content since 2017✨️ADHD/Depression/OCD Nerd stuff🌈 *****@gmail.com Instagram Handle @mxiety Instagram Followers 1.3K Type Nano Gender Female Get Email Contact
87. Zoe Joanna
Bio 🎓Qualified & Accredited Coach🪩 Access to Work Coach🧠 Supporting ADHD & AuDHD adults🏳️🌈 Inclusive space *****@zoejoannacoaching.com Instagram Handle @zoejoannacoaching Instagram Followers 986 Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
88. DeeDee Ballesteros
Bio It looks like I know what I’m doing but I really don’t. Sharing my organized chaos for late-diagnosed AuDHD women. Let’s build a life we’re proud of✨ *****@gmail.com Instagram Handle @deedee_ballesteros Instagram Followers 858 Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
89. Nicole Settle
Bio Audhd mum & son 🤍Northwest 📍 Sen days out 🌈🫧Our online diary 👩👦🧩♾️ *****@mail.com Instagram Handle @adhdmum_autisticson Instagram Followers 211 Follower Growth (3mo) +7% Type Nano Gender Female Get Email Contact
90. Martin Moxness
Bio 🐧Autistic🧸🐙ADHD🐫🦃Tourette's🦜♿️🌻Hidden Disabilities Sunflower Ambassador for the Nordics🌻🌐 🎬🖌️📸creative interests🎤🎸🎼🌈👬Gay and taken 💍🏳️🌈 *****@outlook.com Instagram Handle @a_different_spectrum Instagram Followers 496.2K Type Macro Gender Male Get Email Contact
91. Ingri
Bio making sense of ADHD through comics📚 workbooks🧠 coaching *****@adhd-couple.com Instagram Handle @adhd_couple Instagram Followers 276K Type Macro Gender Female Get Email Contact
92. Kelly
Bio ✨Author of #chaoticdiscipline coming spring 2027✨🎓MSW, ADHD coach👇🏼Subscribe to my Substack for ADHD strategies & support *****@divergentcoachkelly.com Instagram Handle @divergentcoachkelly Instagram Followers 258.4K Type Macro Gender Female Get Email Contact
93. Nicole Bulsara
Bio 👩🏻🏫Trusted Neurodivergent Education 📚Shop Executive Functioning 101 🤓Director Psychoeducation GreenhouseLA 🌏 Founder NeuroVillage, Bali 🏳️🌈🏳️⚧️ *****@gmail.com Instagram Handle @nicolebulsara Instagram Followers 196.7K Type Macro Gender Female Get Email Contact
94. Deniz Perry
Bio 🧠 • ADHD science in small bites👩🏻 • BioChem Engineer MSc✨ • Come for the memes ➤ Stay for the science!Learn ⤵︎ Visit → @adhd_hyperfocus_ *****@denizperry.com Instagram Handle @dt.perry Instagram Followers 188.8K Type Macro Gender Female Get Email Contact
95. Amy Marie Hann
Bio I help moms w/ ADHD manage the boring things. End the Overwhelm + Procrastination Helped 10,000+ Create Routines that StickGet Started ⤵️ *****@amymariehann.com Instagram Handle @activatedadhdmama Instagram Followers 175.8K Type Macro Gender Female Get Email Contact
96. Molly Brooks-Dridge
Bio Hi, I'm Molly, and welcome to the mayhemI create content sharing my personal, unfiltered truth of navigating life with a late diagnosis of AuDHD ☆ *****@gmail.com Instagram Handle @mollys_adhd_mayhem Instagram Followers 171.1K Type Macro Gender Female Get Email Contact
97. Donna Giachino
Bio Donna Giachino M.Sc (Faculty of Medicine)✨Strength-Based ADHD & Neuro-Educational Consultant✨SLP for 27+ years✨ (and an ADHD’er!)✨ *****@adhd-understood.com Instagram Handle @adhd_understood Instagram Followers 154.4K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
98. Shannon Mo
Bio 🧠 ADHD Management💡 ADHD + Career, School, Life🙋♀️ Diagnosis + Med Qs ➡️ FAQ Highlight📈 Startups • Six Sigma • Data Nerd *****@gmail.com Instagram Handle @savetimeshan Instagram Followers 145.6K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
99. Becca Harris
Bio 🧠 I help ADHDers optimize their health & time in the kitchen THE DOORS TO ADHD NUTRITION ACADEMY ARE OPEN ⬇️ *****@gmail.com Instagram Handle @thenutritionjunky Instagram Followers 127.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
100. Courtney Carini
Bio Certified ADHD Coach, NeuroPsych Student, Fidget Queen, Dog/Parrot Mom - Tiktok is my main platform w/the same username. *****@gmail.com Instagram Handle @courtneyadhd Instagram Followers 74.9K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact