Top 100 ADHD Influencers in 2026

1. Rich & Rox

Bio 🩷 Rich & Rox Pink (autism + ADHD)
🩵 Co-founders of the @dubbii.app
💛 Hosts of the @late.bloomers.pod
🌸 THE CHERRY TREE THEORY - out now *****@freefocus.com Instagram Handle @adhd_love_ Instagram Followers 1.4M Follower Growth (3mo) +1% Type Mega Get Email Contact Request upto top 1,000 ADHD Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Nik Hobrecker

Bio 💡 ADHD Mentor & Coach with ADHD 🇩🇪
🧠 Founder @thefocusrevolution
👇 Download the ADHD Sound App I Use *****@adhdvision.com Instagram Handle @adhdvision Instagram Followers 1.1M Follower Growth (3mo) +8% Type Mega Gender Male Get Email Contact

3. Sasha Hamdani

Bio Board-Certified Psychiatrist
🧠 Expert on ADHD and emotional regulation
📖 Preorder my new book TOO SENSITIVE!
👇🏽Get resources here *****@whalartalent.com Instagram Handle @thepsychdoctormd Instagram Followers 1M Follower Growth (3mo) +7% Type Mega Gender Female adhdlove2020.podbean.com + Follow Get Email Contact

4. Kojo Sarfo

Bio podcast @neurodivergentstruggles
Bookings: *****@kojosarfo.com
Tickets and Info👇 Instagram Handle @drkojosarfo Instagram Followers 909.2K Follower Growth (3mo) +10% Type Macro Gender Male Get Email Contact

5. Connor DeWolfe

Bio ׂ╰┈➤ w/ a̶d̶h̶d̶ DAVE⚡️
Matthew 6:34✝️
REMIND ME TO DRINK WATER🚰
*****@cesddigital.com Instagram Handle @connor.dewolfe Instagram Followers 810.7K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact

6. Coby Watts

Bio Own your weirdness it will set you free
@ownsupplementsau now available
❤️👇👇 *****@gmail.com Instagram Handle @cobywattsmusic Instagram Followers 799.6K Follower Growth (3mo) +19% Type Macro Gender Male Get Email Contact

7. Geraldine Kostrewa

Bio 🍒Cherry | AuDHD Mum, Coach & SLT 🇬🇧🇩🇪
❤️ADHD & Autism support
📩Collabs: *****@gmail.com
👀Trick your brain to sleep👇
🫂No diagnostic tool Instagram Handle @cherry.adhd Instagram Followers 708.6K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact

8. Alice Gendron

Bio 💕 | #ADHD explained with cute doodles by @alicegendron_
🧠 | Diagnosed at 29 !
🆕 ADHD Anger Workbook 🔥👇 *****@tmacsupport.zendesk.com Instagram Handle @the_mini_adhd_coach Instagram Followers 643.4K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

9. Alex Partridge

Bio Host of @adhd_chatter_podcast
Founder of LADBible & UNILAD
#1 Sunday Times Bestselling Author (x2)
Investor: 20+ companies
✉️ *****@adhdchatter.com Instagram Handle @alex_partridge_100 Instagram Followers 551.8K Follower Growth (3mo) +7% Type Macro Gender Male Get Email Contact

10. Eric Whittington

Bio ADHD imposed itself on me,
now I expose it to the world.
Brands: *****@lifeactuator.com
General: *****@lifeactuator.com Instagram Handle @lifeactuator Instagram Followers 540.5K Follower Growth (3mo) +6% Type Macro Gender Male Get Email Contact

11. Kyrus Keenan A. Westcott

Bio Making ADHD & mental health feel less lonely
Award-winning creator | Keynote speaker
Diagnosed at 34. Still figuring it out. You
👇 More here 🔗 *****@thevibewithky.com Instagram Handle @thevibewithky Instagram Followers 487.5K Follower Growth (3mo) +8% Type Macro Gender Male Get Email Contact

12. Janina E. Maschke

Bio ADHD Coach & Neurodivergent Psychologist
Support for Students & Adults 💡
1:1 & Group Coaching for Focus & Success 🚀
Get Started Here ⬇️ *****@gmail.com Instagram Handle @adhd_empowerment_coaching Instagram Followers 365.6K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

13. Emma Llewellyn

Bio Just here to help you feel seen 🫶
Best selling author of Calm Your ADHD Brain *****@gmail.com Instagram Handle @emmasmindovermatter Instagram Followers 359.3K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

14. Tarah Elizabeth Clark

Bio ADHD mumma to Leo, doing life with my best friend (bazza)💍
Co- founder @voomiesupplements @voomiejr
other half @tarah.and.barry *****@influer.com.au Instagram Handle @tarahelizabeth_ Instagram Followers 314.7K Follower Growth (3mo) -3% Type Macro Gender Female Get Email Contact

15. Cate Osborn

Bio 🧠 ADHD educator | 📖 Bestselling author 🎙️ Award-Winning Podcast Sorry I Missed This 🎤 Live shows nationwide 2026/27
⬇️ Book, podcast & tickets ⬇️ *****@gmail.com Instagram Handle @catieosaurus Instagram Followers 297.2K Follower Growth (3mo) +42% Type Macro Gender Female redcircle.com/shows/reckless.. + Follow Get Email Contact

16. Tarah & Barry

Bio just an ADHD gal & a Non-ADHD guy, madly in love ✨
our brand @voomiesupplements
podcast @sorrywhatpodcast_
*****@voomie.com Instagram Handle @tarah.and.barry Instagram Followers 287K Follower Growth (3mo) -2% Type Macro Gender Female buzzsprout.com/2232675 + Follow Get Email Contact

17. Jessica McCabe

Bio NYT bestselling author of How to ADHD
Trying things.
Sharing what I learn.
Steal what helps. *****@gmail.com Instagram Handle @howtoadhd Instagram Followers 265.1K Type Macro Gender Female Get Email Contact

18. Brooke Schnittman

Bio Training the next generation of ADHD/EF coaches
NYU Special Ed MA | 20+ yrs ADHD + Special Ed
Creator of @3c_activation ®
↓ Get Trained | Get Coached *****@coachingwithbrooke.com Instagram Handle @coachingwithbrooke Instagram Followers 263.4K Follower Growth (3mo) +4% Type Macro Gender Female nerdnoiseradio.podbean.com + Follow Get Email Contact

19. Matt Raekelboom

Bio Vancouver, BC 🏠
Keynote Speaker, Mental Health Educator, and ADHD Powered Dude just trying to teach the "Why’s" & “How’s” of your wonderful brains!🧠 *****@journey2adhd.com Instagram Handle @mattraekelboom Instagram Followers 255.2K Follower Growth (3mo) +5% Type Macro Gender Male Get Email Contact

20. Rebecca King

Bio 🧠 ADHDer helping adult ADHDers
🍪 Stop binge eating
💃Find ease with food
👇Apply for group coaching *****@gmail.com Instagram Handle @adhd.nutritionist Instagram Followers 220.7K Type Macro Gender Female Get Email Contact

21. Jenna Free

Bio 🧠 Creator of the ADHD Regulation Method
❤️ Teaching therapists and coaches how to help their ADHD clients thrive
👇 Start here (free resource) *****@gmail.com Instagram Handle @adhdwithjennafree Instagram Followers 195.8K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

22. Deniz Perry

Bio 👩🏻 • Chem Engineer MSc
🧠 • Come for the ADHD memes ➤ Stay for the science!
Visit → @adhd_hyperfocus_ *****@denizperry.com Instagram Handle @dt.perry Instagram Followers 187K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

23. Claire Bowman

Bio 🖤 Your relatable ADHD mom bestie
🖤 An honest look at changing my life -125lbs
📍 Fraser Valley, BC 🏔️ *****@clairebowmaninc.net Instagram Handle @clairebowmanofficial Instagram Followers 185.4K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

24. Meredith Carder

Bio ADHD Coach, speaker & writer ✍️
author of “It All Makes Sense Now”
B.S. Psychology, M.B.A. 🎓 ADDCA trained
Order my book ⬇️ *****@yahoo.com Instagram Handle @hummingbird_adhd Instagram Followers 184.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

25. Marius Reger

Bio Helping overwhelmed ADHDer, get fitter, leaner, healthier and more consistent without burnout
⬇️ FREE ADHD Fit Kickstarter⬇️ *****@gmail.com Instagram Handle @theadhdfitnessguy Instagram Followers 182K Follower Growth (3mo) +9% Type Macro Gender Male Get Email Contact

26. Ellie Middleton

Bio building a life with autism + adhd 🙂
@thedopamineden @weareunmasked
💌 *****@unmasked.ltd
📚 read my best-selling book unmasked 👇🏼 Instagram Handle @elliemidds Instagram Followers 176.6K Follower Growth (3mo) +10% Type Macro Gender Female Get Email Contact

27. Katherine L’Etang

Bio Katherine L’Etang
parenting, human-ing, AuDHD
✨Preorder my book: Actually, I’m Autistic✨⬇️
💌 *****@gmail.com
🇨🇦 BC Instagram Handle @theneurodiversitymom Instagram Followers 146.9K Follower Growth (3mo) +8% Type Macro Gender Female Get Email Contact

28. Lisa Dee

Bio ADHD but make it healthy and happy ✨
Founder @bylisadee
Your fave show season 2 back 🔜
💌 *****@healthyhappyadhd.com
📖 Order my book here 👇 Instagram Handle @healthyhappyadhd Instagram Followers 143K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact

29. Pina Varnel

Bio 📕PRE-ORDER ADHD Graphic Novel: ✨Feeling like an ADHD Alien ✨Out Sept 15 ⭐️order link in bio or at local book stores rep'd by @azantianliteraryagency *****@adhd-alien.com Instagram Handle @adhd_alien Instagram Followers 142.6K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

30. Kristen Carder

Bio 📙 Author of You’re Not in Trouble
🎙 11 Million Podcast Downloads
🌎 Thousands of ADHDers coached globally *****@ihaveadhd.com Instagram Handle @i.have.adhd.podcast Instagram Followers 138.9K Type Macro Gender Female ihaveadhd.com/podcast + Follow Get Email Contact

31. Dr. Edward Hallowell

Bio Expert ADHD care for all ages 🧠
🏥 Psychiatrists, therapists & coaches helping you thrive
📍 NYC | Boston | virtual care
📞 Book a free consult: *****@gmail.com Instagram Handle @dr_hallowell Instagram Followers 132.5K Follower Growth (3mo) +1% Type Macro Gender Male Get Email Contact

32. Jami Fregeau

Bio 🧠 Helping ADHD adults understand their brains
🎧 Host of The Neurodivergent Nurse
📚 Education • Insight • Emotional clarity
💬
🚫Not Medical Advice *****@gmail.com Instagram Handle @theneurodivergentnurse Instagram Followers 132.4K Type Macro Gender Female Get Email Contact

33. Dani Donovan

Bio ✏️ Creator of “The Anti-Planner: How to Get Sh*t Done When You Don’t Feel Like It”
💅 1/3 of @tilfpod
🎨 ADHD comics
📰 Feat. in NYT, WaPo, Guardian, BBC *****@adhddd.com Instagram Handle @danidonovan Instagram Followers 128.7K Type Macro Gender Female Get Email Contact

34. Amanda Perry

Bio 💸 AUTHOR + FOUNDER OF @brainfirst.co
📕 GET MY BOOK ‘BRAIN FIRST BUSINESS’👇
🤝 Partnerships: *****@amandaperry.co.uk Instagram Handle @amandaperry Instagram Followers 126.3K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

35. Jesse J. Anderson

Bio 🧠 ADHD Motivation Mastery ⤵️ *****@adhdjesse.com Instagram Handle @adhdjesse Instagram Followers 126.3K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact

36. Alana

Bio For the girlies w/ big goals and busy brains 🧠
ADHD • mental health • life • side quests
↓ resources & coaching ↓ *****@gmail.com Instagram Handle @coachingbyalana Instagram Followers 125.4K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

37. Briana Plyler

Bio 🧠Be Kind to yourself AND Get s#!+ done.
Coach for high achieving adventure 🧠s
👇 Book a consult *****@currentadhd.com Instagram Handle @currentadhdcoaching Instagram Followers 118.2K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

38. Sheila Henson

Bio ADHD Coach | Neurodiversity Educator 🌍
Shame-free support for minds that work differently 🧠
See what’s happening 👇🏻 *****@sheilahenson.com Instagram Handle @adhdcoachsheila Instagram Followers 117.1K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

39. Jak Levine-Pritzker

Bio 🪐healing shame, should’s & internalized ableism
👽 challenging “normal” || ADHD is pOlitc@|
📍Santa Cruz, CA👇🏼 More support *****@gmail.com Instagram Handle @authenticallyadhd Instagram Followers 114.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

40. Gloria Joy Sherrod

Bio ADHD coach, Author, Educator, ADHDer, LCPC.
Host of @theadhdcoachpodcast. *****@gloriajoysherrod.com Instagram Handle @xadultingwithadhdx Instagram Followers 107.1K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

41. Dr. Lori Long, Dr. Mallory Yee & Katie Severson

Bio ☀️we help parents of ADHD kids navigate emotions, behavior + school confidently
🌱science-backed tools + the empathy of ADHD moms
🎙️podcast + courses *****@thechildhoodcollective.com Instagram Handle @thechildhoodcollective Instagram Followers 107.1K Follower Growth (3mo) +1% Type Macro thechildhoodcollective.com/c.. + Follow Get Email Contact

42. Ryan Mayer

Bio Certified ADHD Coach
On a mission to empower ADHDers towards their greatness. 🧠🤟
•1:1 Coaching
•Group Coaching
Book a call here 👇👇 *****@ryanmayercoaching.com Instagram Handle @adhd_coach_ryanmayer Instagram Followers 101.4K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact

43. Ana Urban

Bio ◖ I help you get to more important shit in life
◖ End the cycle of ADHD self-sabotage
◖ Make high self worth decisions
↴ FREE MASTERCLASS *****@gmail.com Instagram Handle @coachanaurban Instagram Followers 93.5K Type Micro Gender Female Get Email Contact

44. Ezra Dewolfe

Bio I teach entrepreneurs how to eliminate their ADHD challenges and scale their business within 8 weeks 📈
Watch my free training 👇🏼 *****@theadhdtools.com Instagram Handle @theadhdtools Instagram Followers 81.8K Follower Growth (3mo) +9% Type Micro Gender Male Get Email Contact

45. Telicia Gentile

Bio 🧠ADHD education + support
🧡Creating a safe place for all things ADHD
✨Doctor of Health Science, MPH, BSc
🙋🏻‍♀️AuDHD-Combined type
🔗Resources & Info👇 *****@gmail.com Instagram Handle @truly_tish_adhd Instagram Followers 80.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

46. Mandy Bauer

Bio *****@gmail.com Instagram Handle @heymandybauer Instagram Followers 72.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

47. Kate Kamoshita

Bio Late diagnosed ADHD, PMDD
🇺🇸in🇯🇵 Tokyo 🎓MA Edu, Mom, Forever student, talks in class type, teacher, poet, artist, birdwatcher *****@katekamoshita.com Instagram Handle @learning.compass Instagram Followers 71.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

48. Ellyce

Bio Shame-free, trauma aware money talk 💸
📚 Best-selling author of Keeping Finance Personal
🌈*****@ellycefulmore.com Instagram Handle @ellyce.fulmore Instagram Followers 71.5K Follower Growth (3mo) +16% Type Micro Gender Female buzzsprout.com/1946092 + Follow Get Email Contact

49. Dana Kay

Bio 🎉 Helping Kids with ADHD Thrive Without Meds
📚 2x Best Selling Author | Diet, gut health & labs
💌 Free ADHD Masterclass DM “THRIVE”
📺 Forbes & more *****@ourroadtothrive.com Instagram Handle @adhdthriveinstitute Instagram Followers 64.5K Follower Growth (3mo) +11% Type Micro Gender Female Get Email Contact

50. Katie Williams

Bio after hours ☻
✉ *****@katiewilliamsblog.com Instagram Handle @katiewilliamsblog Instagram Followers 62.8K Type Micro Gender Female Get Email Contact

51. Caroline Maguire

Bio Mom, Author, and Social Coach for
ADHD & neurodivergent folks. 🧠
2x Author 📚
Order “Friendship Skills for Neurodivergent Adults”👇 *****@carolinemaguireauthor.com Instagram Handle @authorcarolinem Instagram Followers 62.1K Follower Growth (3mo) +14% Type Micro Gender Female Get Email Contact

52. Adrienne Marcellus

Bio 🦄 Autism, ADHD, & AuDHD
🦋 Lived experience clinician
🧚 Education & Community
👇Free Resources + Book Clinical Assessment *****@gmail.com Instagram Handle @allforthedopamine Instagram Followers 61.8K Type Micro Gender Female Get Email Contact

53. Ceri Sandford

Bio 👷🏻‍♀️ AuDHDer @embraceyourchaospod
🧱 6+ years building my nd-friendly life
🚧 Substack for neurodivergent adults
🎧 FREE audio series w/ pdf blueprint *****@winewithteacher.com Instagram Handle @ceri.sandford Instagram Followers 49.2K Follower Growth (3mo) +21% Type Micro Gender Female Get Email Contact

54. Lauren Cross

Bio Your thrifting, hungry, ADHD mom friend
Mom x4 + orange enthusiast
UGC creator// Media Manager, Strategist & Consultant 🕺🏻
@the.vintageginger 🍊 *****@gmail.com Instagram Handle @simplylifewithlo Instagram Followers 44.9K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

55. Susan Katherine Sanders

Bio ADHD coach for adults 18-80+
🧠 go from “Why am I like this” To “I get it & I rock”
👇🏽Take The Layer Quiz for your starting point *****@lightbulbadhd.com Instagram Handle @adhd_coach_katherine Instagram Followers 43.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

56. Kamden Hainsworth

Bio The Busy Brained Saint Podcast
Faith-rooted ADHD Coaching | LDS & Friends
1000+ hrs coaching • Inclusive + Open
⬇️ Download ADHD Communication Guide *****@gmail.com Instagram Handle @kamden_adhd Instagram Followers 42.9K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

57. Ellie

Bio Fairy🧚🏻✨
🍓NUSH short for Annushka
🫶🏼 Fashion, Chaos & Spicy 🧠 Kindness=🔑
@miasylviaa stylist✨artist & creative 🌸 *****@84world.com Instagram Handle @theneuronush Instagram Followers 41K Follower Growth (3mo) +20% Type Micro Gender Female Get Email Contact

58. Katy Weber

Bio 🧠 ADHD Advocate & Therapist
📍Founder of Women & ADHD, LLC
🎙 Host of @womenandadhdpodcast *****@womenandadhd.com Instagram Handle @katyweber.adhd Instagram Followers 39.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

59. Tracy Otsuka

Bio Author of ADHD for SMART ASS WOMEN & podcast host plus patented Your ADHD Brain is A-OK system, certified ADHD coach and lawyer.⭐️ *****@tracyotsuka.com Instagram Handle @tracyotsuka Instagram Followers 38.2K Follower Growth (3mo) +8% Type Micro Gender Female Get Email Contact

60. Jasmine Iwaszkiewicz

Bio ADHD Coach for high achieving women.
2:07 am, you’re wide awake, Wondering wtf
23 years | 400+ women coached
Book your jumpstart call 👇☎️ *****@jasminei.com Instagram Handle @therealjasminei Instagram Followers 33.8K Follower Growth (3mo) +205% Type Micro Gender Female Get Email Contact

61. Rach Idowu

Bio Author
Diagnosed ADHD
UK Parliament Champion
📰 BBC, NYTimes, NatGeo,Mashable, Stylist,Metro
🎤ComicCon,EGX,Meta,Ubisoft +
👩🏾‍🎨Creator: ADHD flashcards *****@adulting-adhd.com Instagram Handle @adultingadhd Instagram Followers 31.4K Type Micro Gender Female Get Email Contact

62. Amber

Bio Inclusion | Autism | ADHD | SEN | Parenting
Podcast host @neurodivergentawakeningpod and @unfiltheredher
Petitions, podcast and substack *****@theneurodivergentawakening.com Instagram Handle @neurodivergentamber Instagram Followers 27.6K Type Micro Gender Female instagram.com/neurodivergent.. + Follow Get Email Contact

63. Sophie Krupp

Bio 🔍 ADHD + Menstrual Cycle
♿️ Disability Advocacy
🫧 You. Are. Not. Alone
🚫 Medical advice Instagram Handle @theadhdcycle Instagram Followers 25.3K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

64. Kristen Bandy

Bio 🎤Accidental ADHD advocate.
✨Diagnosed at 37. Still figuring it out.
🦆 Farm journey👇@bandyheritagefarms *****@youradhdmom.com Instagram Handle @youradhdmom Instagram Followers 24.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

65. Samantha Hiew

Bio Speaker
Empowering women & girls with #ADHD to thrive in society
Improve neurodiversity understanding via intersectional lens *****@adhdgirls.co.uk Instagram Handle @adhd_girls Instagram Followers 22.5K Type Micro Gender Female Get Email Contact

66. Lauren Fuller

Bio Diagnosed @ 33
Understanding my #adhd & #rejectionsensitivedysphoria w/ memes, humor & empathy ☺ *****@gmail.com Instagram Handle @adhdlola Instagram Followers 20.5K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

67. Adina Levy

Bio Autistic ADHDer 🟣 Speech Therapist 🟣 Professional Educator
∞🌈Neurodiversity Affirming Education + Support
@differently.aligned is business-me! *****@playlearnchat.com Instagram Handle @play.learn.chat Instagram Followers 19.1K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact

68. Leanne Maskell

Bio 🌻 founder @adhdworks
📚 5x bestselling author
📍 Byron Bay *****@championsukplc.com Instagram Handle @leannemaskell Instagram Followers 18.8K Type Micro Gender Female Get Email Contact

69. Becca Kerber

Bio 🐿ADHDer helping ADHDers simplify eating
🍦Free up energy spent on dieting & body
✨Conquer restrict/binge cycle
👇Intuitive Eating with ADHD Newsletter Instagram Handle @adhd.intuitivelyeating Instagram Followers 17.8K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

70. Sarah Hens

Bio You are just the right amount
Neurodivergent social worker
Chronically ill AuDHDer in Aus
Follow for learning and laughs! Instagram Handle @audhdantics Instagram Followers 14.8K Type Micro Gender Female Get Email Contact

71. James Brown

Bio ‘ADHD Unpacked’ and ‘Focus’ co-author, @adhdadultuk co-founder, least popular host of @theadhdadults podcast, King of Broken Promises™️ *****@gmail.com Instagram Handle @adhdadult_james Instagram Followers 14K Follower Growth (3mo) +7% Type Micro Gender Male Get Email Contact

72. Lori Flynn

Bio Helping school pros & parents support kids with ADHD at school
Save-worthy strategies weekly
👇 Start here *****@ot4adhd.com Instagram Handle @ot4adhd_ Instagram Followers 13.9K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact

73. Sarah Lovell

Bio 🧠Simple, realistic solutions for overthinkers, perfectionists, & ADHDers. Listen to the From Stuck to Started Podcast & get a free ADHD Action Plan⬇️ *****@executivefunctioningfirst.com Instagram Handle @executivefunctioningfirst Instagram Followers 13.6K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact

74. Liora

Bio 💖 “guidance counselor” for grown-up queer kids 💖
✨intentional job search tips & AuDHD advice✨
🌈Founder @colorfulfutures
📍Philly *****@colorfulfutures.us Instagram Handle @ohheyitsliora Instagram Followers 12.4K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

75. Sonya Barlow

Bio Entrepreneur, Author & TEDx Speaker
📖Pre Order The New Rules Of Networking @bloomsburypublishing
CEO @lmfnetwork | BBC Presenter
Work • ADHD • Mother *****@sonyabarlow.co.uk Instagram Handle @sonyabarlowuk Instagram Followers 12.3K Follower Growth (3mo) -1% Type Micro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact

76. Dr. Sharon Saline

Bio 📝 Psy.D., Licensed Clinical Psychologist
🗣 Speaker, Expert: ADHD, Anxiety & Neurodiversity
📚 Author: What Your ADHD Child Wishes You Knew *****@drsharonsaline.com Instagram Handle @drsharonsaline Instagram Followers 10.3K Type Micro Gender Female Get Email Contact

77. Laila Rahmatian

Bio 💙Autism Mom & Advocate
🎙️Host of Launching Forward with Autism
Sharing our family's autism journey living abroad
✨ Connection • Hope • Possibility *****@lailaalieh.com Instagram Handle @lailaalieh Instagram Followers 5.7K Follower Growth (3mo) -2% Type Nano Gender Female sites.libsyn.com/467319 + Follow Get Email Contact

78. Laura Mears-Reynolds

Bio Founder/CEO: @adhdafplus Charity 🧡
Host: @adhdafpodcast 🎙️
Leader: Leopard Print Army 🐆
Raising hell / ADHD Awareness 🏴‍☠️ *****@gmail.com Instagram Handle @lauraisadhdaf Instagram Followers 5.3K Follower Growth (3mo) +21% Type Nano Gender Female Get Email Contact

79. Anne-Marte

Bio Et liv hodet og kroppen din faktisk tåler🧠
ADHD- & AuDHD-veiledning
Livsnære forklaringer og ekte samtaler💬
Book kartleggingssamtale👇🏻 *****@gmail.com Instagram Handle @din_pedagog Instagram Followers 4.1K Type Nano Gender Female Get Email Contact

80. Vivienne Isebor

Bio 🌻flowerchild
🫱🏽‍🫲🏾social entrepreneur
🪢creative organised chaos
@adhdbabes | @loveandmusicldn | @mysisterscup
bia nu👇🏽✨️ *****@gmail.com Instagram Handle @vvnsings Instagram Followers 4K Follower Growth (3mo) +7% Type Nano Gender Female Get Email Contact

81. Mary-Elizabeth Wratten

Bio 🎀advocacy | humor | chronic illness
🍭adhd/MCTD/POTS lifestyle
🎭theater nerd
🕺🏼Team Frazer *****@gmail.com Instagram Handle @theonlymaryelizabeth Instagram Followers 3.9K Type Nano Gender Female Get Email Contact

82. Dr Lola Day

Bio Busy brain Busy life
Systems • Focus (ADHD-ish) • Accomplish With Ease…
🎙LollieTasking Podcast | Productivity |ADHD Expert *****@lollietasking.com Instagram Handle @lollietasker Instagram Followers 3.5K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

83. Laken Litton

Bio I help late diagnosed and suspected ADHD millennials learn to harness their ADHD to manage their time and productivity without the burnout or guilt. *****@lakenlitton.com Instagram Handle @laken_litton_adhd_coach Instagram Followers 3.2K Type Nano Gender Female Get Email Contact

84. Charlotte Ashley

Bio Helping overwhelmed women
lose fat & build strength
without starting over every Monday
Online Coaching & 1:1 PT in Teessside
⬇️ Apply / Free stuff Instagram Handle @charlotte_ashleyfitness Instagram Followers 3K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact

85. Abi Lemon

Bio ADHD Coach, Business Mentor & Positive Psychologist - Music + Creative Industries. ▫️Brilliance Without Burnout▫️Ex Ministry of Sound🎧 @djabilemon *****@abilemon.co *****@abilemon.co>;MORE Instagram Handle @abilemon.co Instagram Followers 2.9K Follower Growth (3mo) +1% Type Nano Gender Female buzzsprout.com/2208671 + Follow Get Email Contact

86. Joanna

Bio ⭐ Access to work clients welcome ⭐
⭐ ICF ⭐ ABNLP ⭐
Supporting fellow ADHDers to gain & embody -
🌻Clarity
🌻Empowerment
🌻Authenticity
🌻Achievement *****@adhdcreativelifecoaching.com Instagram Handle @adhdcreativelifecoaching Instagram Followers 2.6K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact

87. Oana Vincze

Bio Learn how to use your strengths to grow your business
Never get side tracked due to ADHD ever again
Your Genius is your superpower *****@gmail.com Instagram Handle @oanavincze Instagram Followers 2.3K Follower Growth (3mo) +6% Type Nano Gender Female Get Email Contact

88. Meghann Birks

Bio 🧠 ICF Accredited CPC & Embodiment Educator
🌶️ Neurodiversity Support & Leadership Development
💪🏻 Certified Menopause Coaching Specialist (Strength) *****@y7mail.com Instagram Handle @meghannbirkscoaching Instagram Followers 2.2K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

89. Dawn-Marie Farmer

Bio ADHD activist ️ 1/2 of @adhdasfemales ️
3D design student @graysschoolofartaberdeen
350k+ PODCAST DOWNLOADS IN 172+ COUNTRIES *****@drdawnpsychmd.com Instagram Handle @dawnisadhdaf Instagram Followers 1.9K Type Nano Gender Female Get Email Contact

90. Tyler Dorsey

Bio ADHD Life Coach (CALC)
⭐️ Believer in the ADHD superpower
‍♀️ Helping you cultivate that ADHD superpower Instagram Handle @tyler.elizabeth.dorsey Instagram Followers 1.4K Type Nano Gender Female Get Email Contact

91. Stephanie Berman

Bio 💰 Money coach for neurodivergent folks—high income or medically complex. Shame-free. Flexible. Real life. 🇺🇸🇨🇦 *****@bermanbudgeting.com Instagram Handle @yourneurodivergentmoneycoach Instagram Followers 1.4K Type Nano Gender Female Get Email Contact

92. Nicola Fluckiger

Bio ADHDer helping professionals & entrepreneurs w/ ADHD overcome procrastination
⭐️& Make 30+ hrs of progress on avoided tasks in 30 days or less
⬇️ *****@mayhemmanagementcoaching.ca Instagram Handle @adhdcoachnicola Instagram Followers 1.1K Type Nano Gender Male Get Email Contact

93. Zoe Joanna

Bio 🎓Qualified & Accredited Coach
🪩 Access to Work Coach
🧠 Supporting ADHD & AuDHD adults
🏳️‍🌈 Inclusive space *****@zoejoannacoaching.com Instagram Handle @zoejoannacoaching Instagram Followers 977 Type Nano Gender Female Get Email Contact

94. Meghan Vernice

Bio Mama, Wife, Business Owner and ADHD Coach *****@adhdatwork.com Instagram Handle @meghanvernice_ Instagram Followers 675 Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

95. Nicole Settle

Bio Audhd mum & son 🤍
Northwest 📍 Sen days out 🌈🫧
Our online diary 👩‍👦
🧩♾️ *****@mail.com Instagram Handle @adhdmum_autisticson Instagram Followers 214 Follower Growth (3mo) +4% Type Nano Gender Female Get Email Contact

96. Amy Marie Hann

Bio I’ve moved! Please go to @amymariehann for all of my content. *****@amymariehann.com Instagram Handle @activatedadhdmama Instagram Followers 141 Type Nano Gender Female Get Email Contact

97. Martin Moxness

Bio 🐧Autistic🧸🐙ADHD🐫🦃Tourette's🦜
♿️🌻Hidden Disabilities Sunflower Ambassador for the Nordics🌻🌐
🎬🖌️📸creative interests🎤🎸🎼
🌈👬Gay and taken 💍🏳️‍🌈 *****@outlook.com Instagram Handle @a_different_spectrum Instagram Followers 496.2K Type Macro Gender Male Get Email Contact

98. Ingri

Bio making sense of ADHD through comics
📚 workbooks
🧠 coaching *****@adhd-couple.com Instagram Handle @adhd_couple Instagram Followers 276K Type Macro Gender Female Get Email Contact

99. Kelly Banks

Bio ✨Author of #chaoticdiscipline coming spring 2027✨
🎓MSW, ADHD coach
👇🏼Subscribe to my Substack for ADHD strategies & support *****@divergentcoachkelly.com Instagram Handle @divergentcoachkelly Instagram Followers 258.4K Type Macro Gender Female Get Email Contact

100. Hayley Honeyman

Bio Vancouver Canada 📍🌷
🪿your AuDHD comfort creator
3x a Week Body Doubling on Patreon! ✨⬇️
💌 *****@gmail.com Instagram Handle @hayley.honeyman Instagram Followers 233.3K Type Macro Gender Female Get Email Contact