Top 100 ADHD Influencers in 2026

1. Rich & Rox

Bio 🩷 Rich & Rox Pink (autism + ADHD)🩵 Co-founders of the @dubbii.app 💛 Hosts of the @late.bloomers.pod🌸 THE CHERRY TREE THEORY - out now *****@freefocus.com Instagram Handle @adhd_love_ Instagram Followers 1.4M Follower Growth (2mo) +2% Type Mega Enagagement Rate Get Email Contact Request upto top 1,000 ADHD Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Sasha Hamdani

Bio Board-Certified Psychiatrist🧠 Expert on busy brains and big emotions📖 Preorder my new book TOO SENSITIVE!👇🏽Get resources here *****@whalartalent.com Instagram Handle @thepsychdoctormd Instagram Followers 988.4K Follower Growth (2mo) +4% Type Macro Gender Female Enagagement Rate adhdlove2020.podbean.com + Follow Get Email Contact

3. Nik Hobrecker

Bio 💡 ADHD Mentor & Coach with ADHD 🇩🇪🧠 Founder @thefocusrevolution 👇 Try the ADHD Sound App I Use *****@adhdvision.com Instagram Handle @adhdvision Instagram Followers 978.4K Follower Growth (2mo) +11% Type Macro Gender Male Enagagement Rate Get Email Contact

4. Connor DeWolfe

Bio ׂ╰┈➤ w/ a̶d̶h̶d̶ DAVE⚡️REMIND ME TO DRINK WATER🚰Inquiries: *****@cesddigital.comONO FIDGETS: CONNORDEWOLFE for 15% off🏬MERCH STORE⤵️ Instagram Handle @connor.dewolfe Instagram Followers 815.8K Type Macro Gender Male Enagagement Rate Get Email Contact

5. Kojo Sarfo

Bio podcast @neurodivergentstruggles Bookings: *****@kojosarfo.comTickets and Info👇 Instagram Handle @drkojosarfo Instagram Followers 767K Follower Growth (2mo) +21% Type Macro Gender Male Enagagement Rate Get Email Contact

6. Geraldine Kostrewa

Bio 🍒Cherry | AuDHD Mum, Coach & SLT 🇬🇧 🇩🇪 ❤️ADHD & Autism support📩Collabs: *****@gmail.com 👀My current hyperfixation👇🫂No diagnostic tool Instagram Handle @cherry.adhd Instagram Followers 702.2K Follower Growth (2mo) +3% Type Macro Gender Female Enagagement Rate Get Email Contact

7. Coby Watts

Bio I explain what your brain can’t.ADHD • Autism • Mental Health 👽📧 *****@gmail.com👇 Join the tribe Instagram Handle @cobywattsmusic Instagram Followers 688.6K Follower Growth (2mo) +10% Type Macro Gender Male Enagagement Rate Get Email Contact

8. Alice Gendron

Bio 💕 | #ADHD explained with cute doodles by @alicegendron_ 🧠 | Diagnosed at 29 !📙 My Books ✨👇 *****@tmacsupport.zendesk.com Instagram Handle @the_mini_adhd_coach Instagram Followers 637.1K Follower Growth (2mo) +1% Type Macro Gender Female Get Email Contact

9. Eric Whittington

Bio ADHD imposed itself on me,now I expose it to the world.Brands: *****@lifeactuator.comGeneral: *****@lifeactuator.com Instagram Handle @lifeactuator Instagram Followers 527.1K Follower Growth (2mo) +3% Type Macro Gender Male Enagagement Rate Get Email Contact

10. Kyrus Keenan A. Westcott

Bio Navigating ADHD, mental health, and adulthood.Zero toxic positivity. Lots of shredded cheese. 🧀📍 Greater Philadelphia AreaPodcast & Resources 👇 *****@thevibewithky.com Instagram Handle @thevibewithky Instagram Followers 451.4K Follower Growth (2mo) +1% Type Macro Gender Male Enagagement Rate podcasters.spotify.com/pod/s.. + Follow Get Email Contact

11. Lauren Dubois

Bio Ruining Instagram with my politics since 2013Anti-g/cide obviously 🖤💛❤️🍉🇵🇸I used to be funny *****@the-thud.com Instagram Handle @thelaurendubois Instagram Followers 416.7K Follower Growth (2mo) +3% Type Macro Gender Female Enagagement Rate Get Email Contact

12. Emma Llewellyn

Bio Relatable, vulnerable and honest life (with ADHD)Here to help you feel seen 🫶Best selling author of Calm Your ADHD Brain ⬇️ *****@gmail.com Instagram Handle @emmasmindovermatter Instagram Followers 363K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact

13. Janina E. Maschke

Bio ADHD Coach & Neurodivergent PsychologistSupport for Students & Adults 💡1:1 & Group Coaching for Focus & Success 🚀Get Started Here ⬇️ *****@gmail.com Instagram Handle @adhd_empowerment_coaching Instagram Followers 360.6K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact

14. Tarah Elizabeth Clark

Bio ADHD mumma to Leo, doing life with my best friend (bazza)💍Co- founder @voomiesupplements @voomiejr other half @tarah.and.barry *****@influer.com.au Instagram Handle @tarahelizabeth_ Instagram Followers 317.7K Follower Growth (2mo) -2% Type Macro Gender Female Enagagement Rate Get Email Contact

15. Tarah & Barry

Bio Just an ADHD gal & a Non-ADHD guy, madly in love ✨Busy Brain Supplements @voomiesupplements 🎧 @sorrywhatpodcast_ *****@voomie.com Instagram Handle @tarah.and.barry Instagram Followers 290.4K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate buzzsprout.com/2232675 + Follow Get Email Contact

16. Brooke Schnittman

Bio Certify in @3c_activation ADHD CoachingGet coached · Adults & Students20+ yrs Special Ed | MA NYU | Author👇 Silence the chaos *****@coachingwithbrooke.com Instagram Handle @coachingwithbrooke Instagram Followers 254.1K Follower Growth (2mo) +7% Type Macro Gender Female Enagagement Rate nerdnoiseradio.podbean.com + Follow Get Email Contact

17. Matt Raekelboom

Bio Vancouver, BC 🏠 Keynote Speaker, Mental Health Educator, and ADHD Powered Dude just trying to teach the "Why’s" & “How’s” of your wonderful brains!🧠 *****@journey2adhd.com Instagram Handle @mattraekelboom Instagram Followers 246.3K Follower Growth (2mo) +2% Type Macro Gender Male Get Email Contact

18. Hayley Honeyman

Bio Vancouver Canada 📍🌷🪿your AuDHD comfort creator3x a Week Body Doubling on Patreon! ✨⬇️💌 *****@gmail.com Instagram Handle @hayley.honeyman Instagram Followers 234.7K Type Macro Gender Female Enagagement Rate Get Email Contact

19. Rebecca King

Bio 🧠 ADHDer helping adult ADHDers 🍪 Stop binge eating💃Find ease with food 👇Apply for group coaching *****@gmail.com Instagram Handle @adhd.nutritionist Instagram Followers 220.3K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact

20. Cate Osborn

Bio ADHD | TTRPGS | INTIMACY (both kinds of dungeons)Order the 🌟Bestselling🌟 ADHD Field Guide For Adults& come see my 2026 national tour ⬇️⬇️⬇️ *****@gmail.com Instagram Handle @catieosaurus Instagram Followers 214.8K Follower Growth (2mo) +18% Type Macro Gender Female Enagagement Rate redcircle.com/shows/reckless.. + Follow Get Email Contact

21. Jenna Free

Bio 🧠 Creator of the ADHD Regulation Method❤️ Training therapists & coaches to help their ADHD clients long term (no more bandaid approach)👇 Learn more *****@gmail.com Instagram Handle @adhdwithjennafree Instagram Followers 194.7K Type Macro Gender Female Get Email Contact

22. Claire Bowman

Bio 🖤 Your relatable ADHD mom bestie🖤 An honest look at changing my life -125lbs📍 Fraser Valley, BC 🏔️ *****@clairebowmaninc.net Instagram Handle @clairebowmanofficial Instagram Followers 186.7K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

23. Meredith Carder

Bio ADHD Coach, speaker & writer ✍️author of “It All Makes Sense Now” B.S. Psychology, M.B.A. 🎓 ADDCA trained Order my book ⬇️ *****@yahoo.com Instagram Handle @hummingbird_adhd Instagram Followers 186K Type Macro Gender Female Get Email Contact

24. Marius Reger

Bio Making fitness possible for ADHD brainsNo burnout. No all-or-nothing.Small wins. Real life. More relief. ⬇️ FREE ADHD Emergency Workout Protocol⬇️ *****@gmail.com Instagram Handle @theadhdfitnessguy Instagram Followers 167.5K Follower Growth (2mo) +12% Type Macro Gender Male Get Email Contact

25. Ellie middleton

Bio building a life with autism + adhd :)@thedopamineden @weareunmasked 💌 *****@unmasked.ltd📚 author of unmasked & how to be you Instagram Handle @elliemidds Instagram Followers 163.3K Follower Growth (2mo) +4% Type Macro Gender Female Enagagement Rate Get Email Contact

26. Lisa Dee

Bio 📖 Healthy Happy ADHD Book out NOW!⚡️ Featured in The Telegraph, Cosmo📧 *****@healthyhappyadhd.com🎧 Podcast, book + more👇 Instagram Handle @healthyhappyadhd Instagram Followers 143.5K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact

27. Pina Varnel

Bio 📕PRE-ORDER Graphic Novel: ✨Feeling like an ADHD Alien ✨Releases Sept 15 ⭐️order link in bio or at local book stores rep'd by @azantianliteraryagency *****@adhd-alien.com Instagram Handle @adhd_alien Instagram Followers 141.7K Follower Growth (2mo) +4% Type Macro Gender Female Enagagement Rate Get Email Contact

28. Katherine

Bio Katherine L’Etang 🌈 parenting, human-ing - soon to be author 🥹🥰 late diagnosed AuDHD💌 *****@gmail.com🇨🇦🇿🇦 Van Island living Instagram Handle @theneurodiversitymom Instagram Followers 141.5K Follower Growth (2mo) +4% Type Macro Gender Female Enagagement Rate Get Email Contact

29. Kristen Carder

Bio 🎙 10 Million Podcast Downloads👀 Trauma-informed ADHD lens🌎 Thousands of ADHDers coached globally *****@ihaveadhd.com Instagram Handle @i.have.adhd.podcast Instagram Followers 138.8K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate ihaveadhd.com/podcast + Follow Get Email Contact

30. Jami Fregeau

Bio 🧠 Helping ADHD adults understand their brains🎧 Host of The Neurodivergent Nurse📚 Education • Insight • Emotional clarity💬 🚫Not Medical Advice *****@gmail.com Instagram Handle @theneurodivergentnurse Instagram Followers 132.5K Follower Growth (2mo) +1% Type Macro Gender Female Get Email Contact

31. Dani Donovan

Bio ✏️ Creator of “The Anti-Planner: How to Get Sh*t Done When You Don’t Feel Like It”💅 1/3 of @tilfpod🎨 ADHD comics📰 Feat. in NYT, WaPo, Guardian, BBC *****@adhddd.com Instagram Handle @danidonovan Instagram Followers 128.3K Type Macro Gender Female Enagagement Rate Get Email Contact

32. Amanda Perry

Bio 💸 AUTHOR + FOUNDER OF @brainfirst.co 🤝 Partnerships: *****@amandaperry.co.uk📕 PRE ORDER ‘BRAIN FIRST BUSINESS’👇 Instagram Handle @amandaperry Instagram Followers 127.1K Follower Growth (2mo) +2% Type Macro Gender Female Get Email Contact

33. Jesse J. Anderson

Bio 🧠 ADHD Motivation Mastery ⤵️ *****@adhdjesse.com Instagram Handle @adhdjesse Instagram Followers 126.9K Type Macro Gender Male Enagagement Rate Get Email Contact

34. Alana

Bio For the girlies w/ big goals and busy brains 🧠 ADHD • mental health • life • side quests↓ resources & coaching ↓ *****@gmail.com Instagram Handle @coachingbyalana Instagram Followers 126.7K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact

35. Briana Plyler

Bio 🧠Be Kind to yourself AND Get s#!+ done.Coach for high achieving adventure 🧠s👇 Book a consult *****@currentadhd.com Instagram Handle @currentadhdcoaching Instagram Followers 118.8K Type Macro Gender Female Get Email Contact

36. Sheila Henson

Bio ADHD Coach | Neurodiversity Educator 🌍Shame-free support for minds that work differently 🧠 See what’s happening 👇🏻 *****@sheilahenson.com Instagram Handle @adhdcoachsheila Instagram Followers 117.5K Type Macro Gender Female Enagagement Rate Get Email Contact

37. Jak Levine-Pritzker

Bio 🪐healing shame, should’s & internalized ableism 👽 challenging “normal” || ADHD is pOlitc@| 📍Santa Cruz, CA👇🏼 More support *****@gmail.com Instagram Handle @authenticallyadhd Instagram Followers 116.1K Type Macro Gender Female Enagagement Rate Get Email Contact

38. Gloria Joy Sherrod

Bio Licensed therapist, ADHD coach , Author, Educator, ADHDer. Host of @theadhdcoachpodcast. *****@gloriajoysherrod.com Instagram Handle @xadultingwithadhdx Instagram Followers 107.8K Type Macro Gender Female Enagagement Rate Get Email Contact

39. Dr. Lori Long, Dr. Mallory Yee & Katie Severson

Bio ☀️we help parents of ADHD kids navigate emotions, behavior + school confidently🌱science-backed tools + the empathy of ADHD moms🎙️podcast + courses *****@thechildhoodcollective.com Instagram Handle @thechildhoodcollective Instagram Followers 106.5K Follower Growth (2mo) +1% Type Macro Enagagement Rate thechildhoodcollective.com/c.. + Follow Get Email Contact

40. Ryan Mayer

Bio Certified ADHD CoachOn a mission to empower ADHDers towards their greatness. 🧠🤟•1:1 Coaching•Group CoachingBook a call here 👇👇 *****@ryanmayercoaching.com Instagram Handle @adhd_coach_ryanmayer Instagram Followers 102.1K Follower Growth (2mo) -1% Type Macro Gender Male Get Email Contact

41. Katie Sue

Bio 💙🍉🐞🦆Makes being from Oregon and having ADHD my whole personality See me in @anythingbutadhd 🎥 Personal acc. @studiokatiesue 👩🏼‍🌾 *****@gmail.com Instagram Handle @katie.adhd Instagram Followers 87.3K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

42. Telicia Gentile

Bio 🧠ADHD education + support 🧡Creating a safe place for all things ADHD✨Doctor of Health Science, MPH, BSc🙋🏻‍♀️AuDHD-Combined type🔗Resources & Info👇 *****@gmail.com Instagram Handle @truly_tish_adhd Instagram Followers 80.8K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

43. Meg Holloway

Bio ~ Helping you get the f*ck out of your own way * Your friendly neighbourhood Life Strategist¥ Girl MOVE, we got work to do⬇️ ORDER JOY MAIL HERE *****@thejoyprojectcoach.co.uk Instagram Handle @thejoyprojectcoach Instagram Followers 76.2K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

44. Ezra Dewolfe

Bio I teach entrepreneurs how to eliminate their ADHD challenges and scale their business within 8 weeks 📈Watch my free training 👇🏼 *****@theadhdtools.com Instagram Handle @theadhdtools Instagram Followers 74.9K Follower Growth (2mo) +27% Type Micro Gender Male Enagagement Rate Get Email Contact

45. Kate Kamoshita

Bio Late diagnosed ADHD, PMDD 🇺🇸in🇯🇵 Tokyo 🎓MA Edu, Mom, Forever student, talks in class type, teacher, poet, artist, birdwatcher *****@katekamoshita.com Instagram Handle @learning.compass Instagram Followers 72.5K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

46. Ellyce

Bio Shame-free, trauma aware money talk 💸📚 Best-selling author of Keeping Finance Personal 🌈*****@ellycefulmore.com Instagram Handle @ellyce.fulmore Instagram Followers 62.3K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate buzzsprout.com/1946092 + Follow Get Email Contact

47. Dana Kay

Bio 🎉 Helping Kids with ADHD Thrive Without Meds📚 2x Best Selling Author | Diet, gut health & labs💌 Free ADHD Masterclass DM “THRIVE”📺 Forbes & more *****@ourroadtothrive.com Instagram Handle @adhdthriveinstitute Instagram Followers 61.4K Follower Growth (2mo) +6% Type Micro Gender Female Enagagement Rate Get Email Contact

48. Caroline Maguire

Bio Mom, Author, and Social Coach for ADHD & neurodivergent folks. 🧠2x Author 📚Order “Friendship Skills for Neurodivergent Adults”👇 *****@carolinemaguireauthor.com Instagram Handle @authorcarolinem Instagram Followers 59.2K Follower Growth (2mo) +9% Type Micro Gender Female Enagagement Rate Get Email Contact

49. Daniel Jones | Autism & ADHD

Bio Helping autistic adults:🧠 Build Autistic Confidence no BS👇 FREE Autism Life Hacks PDF Comment ‘FREE’ *****@gmail.com Instagram Handle @theaspieworld Instagram Followers 49.4K Type Micro Gender Male Enagagement Rate podcasters.spotify.com/pod/s.. + Follow Get Email Contact

50. Ceri Sandford

Bio 👷🏻‍♀️🚧 🧱 BUILD WITH ME DROPS MAY 31stBlueprints for Your Neurodivergent-Friendly LifeComment ‘BYNFL’ for more support@embraceyourchaospod *****@winewithteacher.com Instagram Handle @ceri.sandford Instagram Followers 46.6K Follower Growth (2mo) +14% Type Micro Gender Female Enagagement Rate Get Email Contact

51. Lauren Cross

Bio Your thrifting, hungry, ADHD mom friend Laughs & Recommendations as a Mom x4UGC creator// Media Manager & Consultant 🕺🏻@the.vintageginger 🍊 *****@gmail.com Instagram Handle @simplylifewithlo Instagram Followers 45.6K Type Micro Gender Female Get Email Contact

52. Susan Katherine Sanders

Bio Know what to do but nothing happeningADHD coach for late diagnosed adults🧠 You Need Translation, Not Motivation👇🏽Take The Quiz *****@lightbulbadhd.com Instagram Handle @adhd_coach_katherine Instagram Followers 43.6K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

53. Kamden Hainsworth

Bio The Busy Brained Saint PodcastFaith-rooted ADHD Coaching | LDS & Friends1000+ hrs coaching • Inclusive + Open ⬇️ Download ADHD Communication Guide *****@gmail.com Instagram Handle @kamden_adhd Instagram Followers 43.2K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

54. Katy Weber

Bio 🧠 ADHD Advocate & Coach📍Founder of Women & ADHD, LLC🎙 Host of @womenandadhdpodcast *****@womenandadhd.com Instagram Handle @katyweber.adhd Instagram Followers 40K Type Micro Gender Female Enagagement Rate Get Email Contact

55. Ellie

Bio Fairy🧚🏻✨🍓NUSH short for Annushka🫶🏼 Fashion, Chaos & NeuroSpicy 🌶️🧠 Kindness=🔑 *****@84world.com Instagram Handle @theneuronush Instagram Followers 33.8K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

56. Rach Idowu

Bio UK 🧠 Diagnosed ADHD Combined Type📰 BBC, NYTimes, NatGeo, Mashable, Stylist, Metro +🎤 ComicCon,EGX, Meta, Ubisoft +more👩🏾‍🎨 Creator: ADHD flashcards *****@adulting-adhd.com Instagram Handle @adultingadhd Instagram Followers 31.3K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

57. Ails Kennedy

Bio 🧠 ADHD Coach & Runner in 🇮🇪📚 Author of 'Have I Got Your Attention A Guide to Adult ADHD in Ireland'⬇️ Work with me: *****@outlook.com Instagram Handle @ailsdhd Instagram Followers 26.4K Type Micro Gender Female Get Email Contact

58. Kristen Bandy

Bio 🎤Accidental ADHD advocate. ✨Diagnosed at 37. Still figuring it out. 🦆 Farm journey👇@bandyheritagefarms *****@youradhdmom.com Instagram Handle @youradhdmom Instagram Followers 24.8K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

59. Lauren Fuller

Bio Diagnosed @ 33Understanding my #adhd & #rejectionsensitivedysphoria w/ memes, humor & empathy ☺ *****@gmail.com Instagram Handle @adhdlola Instagram Followers 20.7K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

60. Tiffany Perket

Bio ✨ Therapist, Teacher, & Mama to two✌🏼. Mom-life, slow-living (sometimes😂), and what works in between. 📍Toronto 🇨🇦💌 *****@outlook.com Instagram Handle @lattesandlullabies Instagram Followers 19.7K Follower Growth (2mo) +4% Type Micro Gender Female Enagagement Rate Get Email Contact

61. Jasmine Iwaszkiewicz

Bio Chronic overwhelm, disappointment & exhaustion isn't ADHD. It's programming. I dismantle the root. Then we build. DM THRONE. End the cycle for good *****@jasminei.com Instagram Handle @therealjasminei Instagram Followers 19.5K Follower Growth (2mo) +76% Type Micro Gender Female Enagagement Rate Get Email Contact

62. Aleta Storch

Bio 💜 I help adults with ADHD move from chaos ➪ confidence with food & eating🧠Understand your brain, nourish your body🙌🏼1:1, group programs, resources *****@wiseheartnutrition.com Instagram Handle @the_adhd_rd Instagram Followers 19K Type Micro Gender Female Get Email Contact

63. Adina Levy

Bio 🙋🏼‍♀️ Autistic ADHDer🟣Speech Therapist🟣Professional Educator∞🌈Neurodiversity Affirming Education + *****@differently.aligned is business-me Instagram Handle @play.learn.chat Instagram Followers 19K Type Micro Gender Female Enagagement Rate Get Email Contact

64. Becca Kerber

Bio 🐿ADHDer helping ADHDers simplify eating🍦Free up energy spent on dieting & body✨Conquer restrict/binge cycle👇Intuitive Eating with ADHD Newsletter Instagram Handle @adhd.intuitivelyeating Instagram Followers 18K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

65. Lori Flynn

Bio We help solve the challenges of supporting students with ADHD🎧 OT solutions for practical classroom supports💡 Actionable EF tips & resources *****@ot4adhd.com Instagram Handle @ot4adhd_ Instagram Followers 13.6K Follower Growth (2mo) +9% Type Micro Gender Female Enagagement Rate Get Email Contact

66. Sarah Lovell

Bio 🧠Simple, realistic solutions for overthinkers, perfectionists, & ADHDers. Listen to the From Stuck to Started Podcast & get a free ADHD Action Plan⬇️ *****@executivefunctioningfirst.com Instagram Handle @executivefunctioningfirst Instagram Followers 13.4K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Get Email Contact

67. James Brown

Bio ‘ADHD Unpacked’ and ‘Focus’ co-author, @adhdadultuk co-founder, least popular host of @theadhdadults podcast, King of Broken Promises™️ *****@gmail.com Instagram Handle @adhdadult_james Instagram Followers 13.1K Follower Growth (2mo) +4% Type Micro Gender Male Enagagement Rate Get Email Contact

68. Liora

Bio 💖 “guidance counselor” for grown-up queer kids 💖✨intentional job search tips & AuDHD advice✨🌈Founder @colorfulfutures | Resources ⬇️ *****@colorfulfutures.us Instagram Handle @ohheyitsliora Instagram Followers 12.6K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

69. Angell Mortensen

Bio 🙌🏻 Helping moms of kids with ADHD create JOY in their motherhood journey.❤️ Education. Support. Community.👇🏻My favorite ADHD gifts on Amazon. *****@gmail.com Instagram Handle @angell.mortensen Instagram Followers 12.3K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

70. Sonya Barlow

Bio Entrepreneur, Author & TEDx SpeakerCEO @lmfnetwork | BBC Presenter📕New Rules of Networking @bloomsburypublishingTech • Networking • ADHD • Baby *****@sonyabarlow.co.uk Instagram Handle @sonyabarlowuk Instagram Followers 12.3K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate podcasters.spotify.com/pod/s.. + Follow Get Email Contact

71. Sonia Gray

Instagram Handle @soniagray11 Instagram Followers 10.3K Type Micro Gender Female Enagagement Rate Get Email Contact

72. Jessica Heimsoth

Bio 🤩 Coaching & community for people who can’t follow through but really want to. 👱‍♀️Brilliant mind. Questionable hygiene. Click to join my group! ⤵️ *****@everythoughtcaptivecoach.com Instagram Handle @everythoughtcaptivecoaching Instagram Followers 7.7K Type Nano Gender Female Get Email Contact

73. Kelly Biltz

Bio Retired ADHD Teen Life Coach You can find a few resources on my pinned posts! 🫶🏻✌️ *****@lovinggradditude.com Instagram Handle @teenswithadhd Instagram Followers 6.4K Follower Growth (2mo) +6% Type Nano Gender Female Enagagement Rate Get Email Contact

74. Laura Mears-Reynolds

Bio Founder/CEO: @adhdafplus Charity 🧡Host: @adhdafpodcast 🎙️Leader: Leopard Print Army 🐆Raising hell / ADHD Awareness 📢 *****@gmail.com Instagram Handle @lauraisadhdaf Instagram Followers 4.4K Follower Growth (2mo) +3% Type Nano Gender Female Enagagement Rate Get Email Contact

75. Anne-Marte

Bio 🧭 Veiledning, digitale kurs og medlemsportal🔑 Forstå din unike hjerne, opplev glede og mestring med et ADHD-vennlig liv🌈 Kom i gang her 👇 *****@gmail.com Instagram Handle @din_pedagog Instagram Followers 4.2K Follower Growth (2mo) +3% Type Nano Gender Female Enagagement Rate Get Email Contact

76. Mary-Elizabeth Wratten

Bio 🎀sharing how to love life even with chronic illness🍭adhd/MCTD/POTS🎭theater nerd🕺🏼Team Frazer *****@gmail.com Instagram Handle @theonlymaryelizabeth Instagram Followers 3.9K Type Nano Gender Female Get Email Contact

77. Vivienne Isebor

Bio 🌻flowerchild🫱🏽‍🫲🏾social entrepreneur🪢creative organised chaos@adhdbabes | @loveandmusicldn | @mysisterscupbia nu👇🏽✨️ *****@gmail.com Instagram Handle @vvnsings Instagram Followers 3.8K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact

78. Dr Lola Day

Bio Busy brain Busy life Overwhelmed 👉🏾You’re in the right place➡️ Systems • Focus (ADHD-friendly)🎙LollieTasking Podcast | Productivity |ADHD Expert *****@lollietasking.com Instagram Handle @lollietasker Instagram Followers 3.6K Type Nano Gender Female Get Email Contact

79. Charlotte Ashley

Bio Helping overwhelmed womenlose fat & build strengthwithout starting over every MondayOnline Coaching & 1:1 PT in Teessside⬇️ Apply / Free stuff Instagram Handle @charlotte_ashleyfitness Instagram Followers 3K Follower Growth (2mo) +2% Type Nano Gender Female Enagagement Rate Get Email Contact

80. Abi Lemon

Bio ▪️Business Coach for ADHD Founders▪️Positive Psychologist💎The Brilliance Effect®️🎧 @djabilemon ⬇️ Free: The ADHD Survival Kit ⬇️ *****@abilemon.co *****@abilemon.co>; Instagram Handle @abilemon.co Instagram Followers 2.9K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate buzzsprout.com/2208671 + Follow Get Email Contact

81. Nicole Nadler

Bio She’s the coolest girl in school & everyone worships her because she’s heaven 💫 Instagram Handle @highheelsandheavysuitcases Instagram Followers 2.8K Type Nano Gender Female Enagagement Rate Get Email Contact

82. Alyssa Kimberly

Bio Trained ADHD coach on a mission to live beyond simply surviving *****@gmail.com Instagram Handle @coachalyssashaw Instagram Followers 2.6K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact

83. Joanna

Bio ⭐ Access to work clients welcome ⭐⭐ ICF ⭐ ABNLP ⭐Supporting fellow ADHDers to gain & embody -🌻Clarity🌻Empowerment🌻Authenticity 🌻Achievement *****@adhdcreativelifecoaching.com Instagram Handle @adhdcreativelifecoaching Instagram Followers 2.6K Type Nano Gender Female Enagagement Rate Get Email Contact

84. Oana Vincze

Bio Ești copleșită de dezorganizare și simți că funcționezi diferit.•••Mastering your strengths e soluțiaExpertiză ADHDadult/ productivitate&organizare *****@gmail.com Instagram Handle @oanavincze Instagram Followers 2.2K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact

85. Meghann Birks

Bio 🧠 ICF Accredited CPC & Embodiment Educator🌶️ Neurodiversity Support & Leadership Development💪🏻 Certified Menopause Coaching Specialist (Strength) *****@y7mail.com Instagram Handle @meghannbirkscoaching Instagram Followers 2.2K Follower Growth (2mo) +3% Type Nano Gender Female Enagagement Rate Get Email Contact

86. Star Matriarch

Bio Rock songs about colonized femme-hood. Prolly f*ckd yr dad. All shows w/ @doyouseewhatkc on drums, @thehotrockdrops on bassLP & SHOWS ⬇️ *****@starmatriarchmusic.com Instagram Handle @starmatriarch Instagram Followers 1.8K Follower Growth (2mo) +3% Type Nano Gender Female Enagagement Rate Get Email Contact

87. Stephanie Berman

Bio 💰 Money coach for neurodivergent folks—high income or medically complex. Shame-free. Flexible. Real life. 🇺🇸🇨🇦 *****@bermanbudgeting.com Instagram Handle @yourneurodivergentmoneycoach Instagram Followers 1.4K Type Nano Gender Female Enagagement Rate Get Email Contact

88. Marie

Bio ✨️Writing, editing, researching, hosting mental health content since 2017✨️ADHD/Depression/OCD Nerd stuff🌈 *****@gmail.com Instagram Handle @mxiety Instagram Followers 1.3K Type Nano Gender Female Enagagement Rate Get Email Contact

89. Zoe Joanna

Bio 🎓Qualified & Accredited Coach🪩 Access to Work Coach🧠 Supporting ADHD & AuDHD adults🏳️‍🌈 Inclusive space *****@zoejoannacoaching.com Instagram Handle @zoejoannacoaching Instagram Followers 979 Type Nano Gender Female Enagagement Rate Get Email Contact

90. DeeDee Ballesteros

Bio It looks like I know what I’m doing but I really don’t. Sharing my organized chaos for late-diagnosed AuDHD women. Let’s build a life we’re proud of✨ *****@gmail.com Instagram Handle @deedee_ballesteros Instagram Followers 858 Type Nano Gender Female Enagagement Rate Get Email Contact

91. Meghan Vernice

Bio Mama, Wife, Business Owner and ADHD Coach *****@adhdatwork.com Instagram Handle @meghanvernice_ Instagram Followers 670 Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact

92. Nicole Settle

Bio Audhd mum & son 🤍Northwest 📍 Sen days out 🌈🫧Our online diary 👩‍👦🧩♾️ *****@mail.com Instagram Handle @adhdmum_autisticson Instagram Followers 211 Follower Growth (2mo) +3% Type Nano Gender Female Get Email Contact

93. Martin Moxness

Bio 🐧Autistic🧸🐙ADHD🐫🦃Tourette's🦜♿️🌻Hidden Disabilities Sunflower Ambassador for the Nordics🌻🌐 🎬🖌️📸creative interests🎤🎸🎼🌈👬Gay and taken 💍🏳️‍🌈 *****@outlook.com Instagram Handle @a_different_spectrum Instagram Followers 496.2K Type Macro Gender Male Enagagement Rate Get Email Contact

94. Ingri

Bio making sense of ADHD through comics📚 workbooks🧠 coaching *****@adhd-couple.com Instagram Handle @adhd_couple Instagram Followers 276K Type Macro Gender Female Enagagement Rate Get Email Contact

95. Kelly

Bio ✨Author of #chaoticdiscipline coming spring 2027✨🎓MSW, ADHD coach👇🏼Subscribe to my Substack for ADHD strategies & support *****@divergentcoachkelly.com Instagram Handle @divergentcoachkelly Instagram Followers 258.4K Type Macro Gender Female Enagagement Rate Get Email Contact

96. Nicole Bulsara

Bio 👩🏻‍🏫Trusted Neurodivergent Education 📚Shop Executive Functioning 101 🤓Director Psychoeducation GreenhouseLA 🌏 Founder NeuroVillage, Bali 🏳️‍🌈🏳️‍⚧️ *****@gmail.com Instagram Handle @nicolebulsara Instagram Followers 196.7K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact

97. Deniz Perry

Bio 🧠 • ADHD science in small bites👩🏻 • BioChem Engineer MSc✨ • Come for the memes ➤ Stay for the science!Learn ⤵︎ Visit → @adhd_hyperfocus_ *****@denizperry.com Instagram Handle @dt.perry Instagram Followers 188.8K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact

98. Amy Marie Hann

Bio I help moms w/ ADHD manage the boring things. End the Overwhelm + Procrastination Helped 10,000+ Create Routines that StickGet Started ⤵️ *****@amymariehann.com Instagram Handle @activatedadhdmama Instagram Followers 175.8K Type Macro Gender Female Enagagement Rate Get Email Contact

99. Molly Brooks-Dridge

Bio Hi, I'm Molly, and welcome to the mayhemI create content sharing my personal, unfiltered truth of navigating life with a late diagnosis of AuDHD ☆ *****@gmail.com Instagram Handle @mollys_adhd_mayhem Instagram Followers 171.1K Type Macro Gender Female Enagagement Rate Get Email Contact

100. Donna Giachino

Bio Donna Giachino M.Sc (Faculty of Medicine)✨Strength-Based ADHD & Neuro-Educational Consultant✨SLP for 27+ years✨ (and an ADHD’er!)✨ *****@adhd-understood.com Instagram Handle @adhd_understood Instagram Followers 154.4K Type Macro Gender Female Enagagement Rate Get Email Contact