Top 100 ADHD Influencers in 2026

1. Rich & Rox

Bio 🩷 Rich & Rox Pink (autism + ADHD)
🩵 Co-founders of the @dubbii.app
💛 Hosts of the @late.bloomers.pod
🌸 THE CHERRY TREE THEORY - out now *****@freefocus.com Instagram Handle @adhd_love_ Instagram Followers 1.4M Follower Growth (3mo) +1% Type Mega Get Email Contact Request upto top 1,000 ADHD Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Sasha Hamdani

Bio Board-Certified Psychiatrist
🧠 Expert on busy brains and big emotions
📖 Preorder my new book TOO SENSITIVE!
👇🏽Get resources here *****@whalartalent.com Instagram Handle @thepsychdoctormd Instagram Followers 988.4K Follower Growth (3mo) +5% Type Macro Gender Female adhdlove2020.podbean.com + Follow Get Email Contact

3. Connor DeWolfe

Bio ׂ╰┈➤ w/ a̶d̶h̶d̶ DAVE⚡️
REMIND ME TO DRINK WATER🚰
Inquiries: *****@cesddigital.com
ONO FIDGETS: CONNORDEWOLFE for 15% off
🏬MERCH STORE⤵️ Instagram Handle @connor.dewolfe Instagram Followers 815.8K Type Macro Gender Male Get Email Contact

4. Geraldine Kostrewa

Bio 🍒Cherry | AuDHD Mum, Coach & SLT 🇬🇧 🇩🇪
❤️ADHD & Autism support
📩Collabs: *****@gmail.com
👀My current hyperfixation👇
🫂No diagnostic tool Instagram Handle @cherry.adhd Instagram Followers 702.2K Type Macro Gender Female Get Email Contact

5. Coby Watts

Bio I explain what your brain can’t.
ADHD • Autism • Mental Health 👽
📧 *****@gmail.com
👇 Join the tribe Instagram Handle @cobywattsmusic Instagram Followers 688.6K Follower Growth (3mo) +13% Type Macro Gender Male Get Email Contact

6. Alice Gendron

Bio 💕 | #ADHD explained with cute doodles by @alicegendron_
🧠 | Diagnosed at 29 !
📙 My Books ✨👇 *****@tmacsupport.zendesk.com Instagram Handle @the_mini_adhd_coach Instagram Followers 639.2K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

7. Alex Partridge

Bio Host of @adhd_chatter_podcast
Founder of LADBible & UNILAD
#1 Sunday Times Bestselling Author (x2)
Investor: 20+ companies
✉️ *****@adhdchatter.com Instagram Handle @alex_partridge_100 Instagram Followers 532.3K Follower Growth (3mo) +9% Type Macro Gender Male Get Email Contact

8. Eric Whittington

Bio ADHD imposed itself on me,
now I expose it to the world.
Brands: *****@lifeactuator.com
General: *****@lifeactuator.com Instagram Handle @lifeactuator Instagram Followers 527.1K Follower Growth (3mo) +5% Type Macro Gender Male Get Email Contact

9. Kyrus Keenan A. Westcott

Bio Navigating ADHD, mental health, and adulthood.
Zero toxic positivity. Lots of shredded cheese. 🧀
📍 Greater Philadelphia Area
Podcast & Resources 👇 *****@thevibewithky.com Instagram Handle @thevibewithky Instagram Followers 451.4K Type Macro Gender Male podcasters.spotify.com/pod/s.. + Follow Get Email Contact

10. Emma Llewellyn

Bio Relatable, vulnerable and honest life (with ADHD)
Here to help you feel seen 🫶
Best selling author of Calm Your ADHD Brain ⬇️ *****@gmail.com Instagram Handle @emmasmindovermatter Instagram Followers 361.6K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

11. Janina E. Maschke

Bio ADHD Coach & Neurodivergent Psychologist
Support for Students & Adults 💡
1:1 & Group Coaching for Focus & Success 🚀
Get Started Here ⬇️ *****@gmail.com Instagram Handle @adhd_empowerment_coaching Instagram Followers 360.6K Type Macro Gender Female Get Email Contact

12. Tarah Elizabeth Clark

Bio ADHD mumma to Leo, doing life with my best friend (bazza)💍
Co- founder @voomiesupplements @voomiejr
other half @tarah.and.barry *****@influer.com.au Instagram Handle @tarahelizabeth_ Instagram Followers 317.7K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

13. Tarah & Barry

Bio Just an ADHD gal & a Non-ADHD guy, madly in love ✨
Busy Brain Supplements @voomiesupplements
🎧 @sorrywhatpodcast_
*****@voomie.com Instagram Handle @tarah.and.barry Instagram Followers 290.4K Follower Growth (3mo) -1% Type Macro Gender Female buzzsprout.com/2232675 + Follow Get Email Contact

14. Jessica McCabe

Bio NYT bestselling author of How to ADHD
Trying things.
Sharing what I learn.
Steal what helps. *****@gmail.com Instagram Handle @howtoadhd Instagram Followers 265.1K Type Macro Gender Female Get Email Contact

15. Brooke Schnittman

Bio Founder of @3c_activation®
ADHD Coaching + Coach Training
ADHD support across the lifespan
MA NYU | Author | 20+yrs
👇 Meet our coaches + programs *****@coachingwithbrooke.com Instagram Handle @coachingwithbrooke Instagram Followers 261.2K Follower Growth (3mo) +10% Type Macro Gender Female nerdnoiseradio.podbean.com + Follow Get Email Contact

16. Matt Raekelboom

Bio Vancouver, BC 🏠
Keynote Speaker, Mental Health Educator, and ADHD Powered Dude just trying to teach the "Why’s" & “How’s” of your wonderful brains!🧠 *****@journey2adhd.com Instagram Handle @mattraekelboom Instagram Followers 246.3K Follower Growth (3mo) +1% Type Macro Gender Male Get Email Contact

17. Rebecca King

Bio 🧠 ADHDer helping adult ADHDers
🍪 Stop binge eating
💃Find ease with food
👇Apply for group coaching *****@gmail.com Instagram Handle @adhd.nutritionist Instagram Followers 220.3K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

18. Cate Osborn

Bio ADHD | TTRPGS | INTIMACY
(both kinds of dungeons)
Order the 🌟Bestselling🌟 ADHD Field Guide For Adults
& come see my 2026 national tour
⬇️⬇️⬇️ *****@gmail.com Instagram Handle @catieosaurus Instagram Followers 214.8K Follower Growth (3mo) +29% Type Macro Gender Female redcircle.com/shows/reckless.. + Follow Get Email Contact

19. Jenna Free

Bio 🧠 Creator of the ADHD Regulation Method
❤️ Training therapists & coaches to help their ADHD clients long term (no more bandaid approach)
👇 Learn more *****@gmail.com Instagram Handle @adhdwithjennafree Instagram Followers 194.7K Type Macro Gender Female Get Email Contact

20. Claire Bowman

Bio 🖤 Your relatable ADHD mom bestie
🖤 An honest look at changing my life -125lbs
📍 Fraser Valley, BC 🏔️ *****@clairebowmaninc.net Instagram Handle @clairebowmanofficial Instagram Followers 186.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

21. Meredith Carder

Bio ADHD Coach, speaker & writer ✍️
author of “It All Makes Sense Now”
B.S. Psychology, M.B.A. 🎓 ADDCA trained
Order my book ⬇️ *****@yahoo.com Instagram Handle @hummingbird_adhd Instagram Followers 186K Type Macro Gender Female Get Email Contact

22. Ellie Middleton

Bio building a life with autism + adhd 🙂
@thedopamineden @weareunmasked
💌 *****@unmasked.ltd
📚 read my best-selling book unmasked 👇🏼 Instagram Handle @elliemidds Instagram Followers 176.6K Follower Growth (3mo) +10% Type Macro Gender Female Get Email Contact

23. Marius Reger

Bio Helping overwhelmed ADHDer, get fitter, leaner, healthier and more consistent without burnout
⬇️ FREE ADHD Fit Kickstarter⬇️ *****@gmail.com Instagram Handle @theadhdfitnessguy Instagram Followers 175.7K Follower Growth (3mo) +14% Type Macro Gender Male Get Email Contact

24. Lisa Dee

Bio 📖 Healthy Happy ADHD Book out NOW!
⚡️ Featured in The Telegraph, Cosmo
📧 *****@healthyhappyadhd.com
🎧 Podcast, book + more👇 Instagram Handle @healthyhappyadhd Instagram Followers 143.5K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact

25. Pina Varnel

Bio 📕PRE-ORDER Graphic Novel: ✨Feeling like an ADHD Alien ✨Releases Sept 15 ⭐️order link in bio or at local book stores rep'd by @azantianliteraryagency *****@adhd-alien.com Instagram Handle @adhd_alien Instagram Followers 141.7K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact

26. Katherine L’Etang

Bio Katherine L’Etang
🌈 parenting, human-ing - soon to be author 🥹
🥰 late diagnosed AuDHD
💌 *****@gmail.com
🇨🇦🇿🇦 Van Island living Instagram Handle @theneurodiversitymom Instagram Followers 141.5K Follower Growth (3mo) +5% Type Macro Gender Female Get Email Contact

27. Kristen Carder

Bio 🎙 10 Million Podcast Downloads
👀 Trauma-informed ADHD lens
🌎 Thousands of ADHDers coached globally *****@ihaveadhd.com Instagram Handle @i.have.adhd.podcast Instagram Followers 138.8K Follower Growth (3mo) +1% Type Macro Gender Female ihaveadhd.com/podcast + Follow Get Email Contact

28. Jami Fregeau

Bio 🧠 Helping ADHD adults understand their brains
🎧 Host of The Neurodivergent Nurse
📚 Education • Insight • Emotional clarity
💬
🚫Not Medical Advice *****@gmail.com Instagram Handle @theneurodivergentnurse Instagram Followers 132.4K Type Macro Gender Female Get Email Contact

29. Dr. Edward Hallowell

Bio Expert ADHD care for all ages 🧠
🏥 Psychiatrists, therapists & coaches helping you thrive
📍 NYC | Boston | virtual care
📞 Book a free consult: *****@gmail.com Instagram Handle @dr_hallowell Instagram Followers 130.8K Type Macro Gender Male Get Email Contact

30. Dani Donovan

Bio ✏️ Creator of “The Anti-Planner: How to Get Sh*t Done When You Don’t Feel Like It”
💅 1/3 of @tilfpod
🎨 ADHD comics
📰 Feat. in NYT, WaPo, Guardian, BBC *****@adhddd.com Instagram Handle @danidonovan Instagram Followers 128.3K Type Macro Gender Female Get Email Contact

31. Amanda Perry

Bio 💸 AUTHOR + FOUNDER OF @brainfirst.co
🤝 Partnerships: *****@amandaperry.co.uk
📕 PRE ORDER ‘BRAIN FIRST BUSINESS’👇 Instagram Handle @amandaperry Instagram Followers 127.1K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact

32. Jesse J. Anderson

Bio 🧠 ADHD Motivation Mastery ⤵️ *****@adhdjesse.com Instagram Handle @adhdjesse Instagram Followers 126.9K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact

33. Alana

Bio For the girlies w/ big goals and busy brains 🧠
ADHD • mental health • life • side quests
↓ resources & coaching ↓ *****@gmail.com Instagram Handle @coachingbyalana Instagram Followers 126.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

34. Briana Plyler

Bio 🧠Be Kind to yourself AND Get s#!+ done.
Coach for high achieving adventure 🧠s
👇 Book a consult *****@currentadhd.com Instagram Handle @currentadhdcoaching Instagram Followers 118.8K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

35. Sheila Henson

Bio ADHD Coach | Neurodiversity Educator 🌍
Shame-free support for minds that work differently 🧠
See what’s happening 👇🏻 *****@sheilahenson.com Instagram Handle @adhdcoachsheila Instagram Followers 117.5K Type Macro Gender Female Get Email Contact

36. Jak Levine-Pritzker

Bio 🪐healing shame, should’s & internalized ableism
👽 challenging “normal” || ADHD is pOlitc@|
📍Santa Cruz, CA👇🏼 More support *****@gmail.com Instagram Handle @authenticallyadhd Instagram Followers 115.6K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

37. Gloria Joy Sherrod

Bio Licensed therapist, ADHD coach , Author, Educator, ADHDer.
Host of @theadhdcoachpodcast. *****@gloriajoysherrod.com Instagram Handle @xadultingwithadhdx Instagram Followers 107.8K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

38. Dr. Lori Long, Dr. Mallory Yee & Katie Severson

Bio ☀️we help parents of ADHD kids navigate emotions, behavior + school confidently
🌱science-backed tools + the empathy of ADHD moms
🎙️podcast + courses *****@thechildhoodcollective.com Instagram Handle @thechildhoodcollective Instagram Followers 106.5K Follower Growth (3mo) +1% Type Macro thechildhoodcollective.com/c.. + Follow Get Email Contact

39. Ryan Mayer

Bio Certified ADHD Coach
On a mission to empower ADHDers towards their greatness. 🧠🤟
•1:1 Coaching
•Group Coaching
Book a call here 👇👇 *****@ryanmayercoaching.com Instagram Handle @adhd_coach_ryanmayer Instagram Followers 102.1K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact

40. Ana Urban

Bio ◖ I help you get to more important shit in life
◖ End the cycle of ADHD self-sabotage
◖ Make high self worth decisions
↴ FREE MASTERCLASS *****@gmail.com Instagram Handle @coachanaurban Instagram Followers 93.5K Type Micro Gender Female Get Email Contact

41. Katie Sue

Bio 💙🍉🐞🦆
Makes being from Oregon and
having ADHD my whole personality
See me in @anythingbutadhd 🎥
Personal acc. @studiokatiesue 👩🏼‍🌾 *****@gmail.com Instagram Handle @katie.adhd Instagram Followers 87.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

42. Telicia Gentile

Bio 🧠ADHD education + support
🧡Creating a safe place for all things ADHD
✨Doctor of Health Science, MPH, BSc
🙋🏻‍♀️AuDHD-Combined type
🔗Resources & Info👇 *****@gmail.com Instagram Handle @truly_tish_adhd Instagram Followers 80.8K Type Micro Gender Female Get Email Contact

43. Ellyce

Bio Shame-free, trauma aware money talk 💸
📚 Best-selling author of Keeping Finance Personal
🌈*****@ellycefulmore.com Instagram Handle @ellyce.fulmore Instagram Followers 71.5K Follower Growth (3mo) +16% Type Micro Gender Female buzzsprout.com/1946092 + Follow Get Email Contact

44. Katie Williams

Bio after hours ☻
✉ *****@katiewilliamsblog.com Instagram Handle @katiewilliamsblog Instagram Followers 62.8K Type Micro Gender Female Get Email Contact

45. Adrienne Marcellus

Bio 🦄 Autism, ADHD, & AuDHD
🦋 Lived experience clinician
🧚 Education & Community
👇Free Resources + Book Clinical Assessment *****@gmail.com Instagram Handle @allforthedopamine Instagram Followers 61.8K Type Micro Gender Female Get Email Contact

46. Dana Kay

Bio 🎉 Helping Kids with ADHD Thrive Without Meds
📚 2x Best Selling Author | Diet, gut health & labs
💌 Free ADHD Masterclass DM “THRIVE”
📺 Forbes & more *****@ourroadtothrive.com Instagram Handle @adhdthriveinstitute Instagram Followers 61.4K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact

47. Caroline Maguire

Bio Mom, Author, and Social Coach for
ADHD & neurodivergent folks. 🧠
2x Author 📚
Order “Friendship Skills for Neurodivergent Adults”👇 *****@carolinemaguireauthor.com Instagram Handle @authorcarolinem Instagram Followers 59.2K Follower Growth (3mo) +10% Type Micro Gender Female Get Email Contact

48. Daniel Morgan Jones

Bio Helping autistic adults:
🧠 Build Autistic Confidence no BS
👇 FREE Autism Life Hacks PDF Comment ‘FREE’ ✉️ *****@jexyagency.com @jexyagency Instagram Handle @theaspieworld Instagram Followers 49.3K Type Micro Gender Male podcasters.spotify.com/pod/s.. + Follow Get Email Contact

49. Ceri Sandford

Bio 👷🏻‍♀️🚧 🧱 BUILD WITH ME DROPS MAY 31st
Blueprints for Your Neurodivergent-Friendly Life
Comment ‘BYNFL’ for more support
@embraceyourchaospod *****@winewithteacher.com Instagram Handle @ceri.sandford Instagram Followers 46.6K Type Micro Gender Female Get Email Contact

50. Lauren Cross

Bio Your thrifting, hungry, ADHD mom friend
Mom x4
UGC creator// Media Manager & Consultant 🕺🏻
@the.vintageginger 🍊 *****@gmail.com Instagram Handle @simplylifewithlo Instagram Followers 45.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

51. Susan Katherine Sanders

Bio Know what to do but nothing happening
ADHD coach for late diagnosed adults
🧠 You Need Translation, Not Motivation
👇🏽Take The Quiz *****@lightbulbadhd.com Instagram Handle @adhd_coach_katherine Instagram Followers 43.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

52. Kamden Hainsworth

Bio The Busy Brained Saint Podcast
Faith-rooted ADHD Coaching | LDS & Friends
1000+ hrs coaching • Inclusive + Open
⬇️ Download ADHD Communication Guide *****@gmail.com Instagram Handle @kamden_adhd Instagram Followers 43.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

53. Katy Weber

Bio 🧠 ADHD Advocate & Coach
📍Founder of Women & ADHD, LLC
🎙 Host of @womenandadhdpodcast *****@womenandadhd.com Instagram Handle @katyweber.adhd Instagram Followers 40K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

54. Tracy Otsuka

Bio Author of ADHD for SMART ASS WOMEN & podcast host plus patented Your ADHD Brain is A-OK system, certified ADHD coach and lawyer.⭐️ *****@tracyotsuka.com Instagram Handle @tracyotsuka Instagram Followers 37.8K Follower Growth (3mo) +10% Type Micro Gender Female Get Email Contact

55. Ellie

Bio Fairy🧚🏻✨
🍓NUSH short for Annushka
🫶🏼 Fashion, Chaos & NeuroSpicy 🌶️
🧠 Kindness=🔑 *****@84world.com Instagram Handle @theneuronush Instagram Followers 33.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

56. Rach Idowu

Bio UK 🧠 Diagnosed ADHD Combined Type
📰 BBC, NYTimes, NatGeo, Mashable, Stylist, Metro +
🎤 ComicCon,EGX, Meta, Ubisoft +more
👩🏾‍🎨 Creator: ADHD flashcards *****@adulting-adhd.com Instagram Handle @adultingadhd Instagram Followers 31.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

57. Amber

Bio Inclusion | Autism | ADHD | SEN | Parenting
Podcast host @neurodivergentawakeningpod and @unfiltheredher
Petitions, podcast and substack *****@theneurodivergentawakening.com Instagram Handle @neurodivergentamber Instagram Followers 27.6K Type Micro Gender Female instagram.com/neurodivergent.. + Follow Get Email Contact

58. Ails Kennedy

Bio 🧠 ADHD Coach & Runner in 🇮🇪
📚 Author of 'Have I Got Your Attention A Guide to Adult ADHD in Ireland'
⬇️ Work with me: *****@outlook.com Instagram Handle @ailsdhd Instagram Followers 26.4K Type Micro Gender Female Get Email Contact

59. Kristen Bandy

Bio 🎤Accidental ADHD advocate.
✨Diagnosed at 37. Still figuring it out.
🦆 Farm journey👇@bandyheritagefarms *****@youradhdmom.com Instagram Handle @youradhdmom Instagram Followers 24.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

60. Samantha Hiew

Bio Speaker
Empowering women & girls with #ADHD to thrive in society
Improve neurodiversity understanding via intersectional lens *****@adhdgirls.co.uk Instagram Handle @adhd_girls Instagram Followers 22.5K Type Micro Gender Female Get Email Contact

61. Jasmine Iwaszkiewicz

Bio Chronic overwhelm, disappointment & exhaustion isn't ADHD. It's programming.
I dismantle the root. Then we build.
DM THRONE. End the cycle for good *****@jasminei.com Instagram Handle @therealjasminei Instagram Followers 19.5K Follower Growth (3mo) +76% Type Micro Gender Female Get Email Contact

62. Adina Levy

Bio 🙋🏼‍♀️ Autistic ADHDer🟣Speech Therapist🟣Professional Educator
∞🌈Neurodiversity Affirming Education + Tools
@differently.aligned is business-me *****@playlearnchat.com Instagram Handle @play.learn.chat Instagram Followers 19K Type Micro Gender Female Get Email Contact

63. Leanne Maskell

Bio 🌻 founder @adhdworks
📚 5x bestselling author
📍 Byron Bay *****@championsukplc.com Instagram Handle @leannemaskell Instagram Followers 18.8K Type Micro Gender Female Get Email Contact

64. Becca Kerber

Bio 🐿ADHDer helping ADHDers simplify eating
🍦Free up energy spent on dieting & body
✨Conquer restrict/binge cycle
👇Intuitive Eating with ADHD Newsletter Instagram Handle @adhd.intuitivelyeating Instagram Followers 18K Type Micro Gender Female Get Email Contact

65. Sarah Hens

Bio You are just the right amount
Neurodivergent social worker
Chronically ill AuDHDer in Aus
Follow for learning and laughs! Instagram Handle @audhdantics Instagram Followers 14.8K Type Micro Gender Female Get Email Contact

66. Lori Flynn

Bio We help solve the challenges of supporting students with ADHD
🎧 OT solutions for practical classroom supports
💡 Actionable EF tips & resources *****@ot4adhd.com Instagram Handle @ot4adhd_ Instagram Followers 13.6K Follower Growth (3mo) +10% Type Micro Gender Female Get Email Contact

67. James Brown

Bio ‘ADHD Unpacked’ and ‘Focus’ co-author, @adhdadultuk co-founder, least popular host of @theadhdadults podcast, King of Broken Promises™️ *****@gmail.com Instagram Handle @adhdadult_james Instagram Followers 13.1K Follower Growth (3mo) +5% Type Micro Gender Male Get Email Contact

68. Liora

Bio 💖 “guidance counselor” for grown-up queer kids 💖
✨intentional job search tips & AuDHD advice✨
🌈Founder @colorfulfutures | Resources ⬇️ *****@colorfulfutures.us Instagram Handle @ohheyitsliora Instagram Followers 12.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

69. Sonya Barlow

Bio Entrepreneur, Author & TEDx Speaker
📖Pre Order The New Rules Of Networking @bloomsburypublishing
CEO @lmfnetwork | BBC Presenter
Work • ADHD • Mother *****@sonyabarlow.co.uk Instagram Handle @sonyabarlowuk Instagram Followers 12.3K Follower Growth (3mo) -1% Type Micro Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact

70. Dr. Sharon Saline

Bio 📝 Psy.D., Licensed Clinical Psychologist
🗣 Speaker, Expert: ADHD, Anxiety & Neurodiversity
📚 Author: What Your ADHD Child Wishes You Knew *****@drsharonsaline.com Instagram Handle @drsharonsaline Instagram Followers 10.3K Type Micro Gender Female Get Email Contact

71. Kelly Biltz

Bio Retired ADHD Teen Life Coach You can find a few resources on my pinned posts! 🫶🏻✌️ *****@teenswithadhd.com Instagram Handle @teenswithadhd Instagram Followers 6.4K Follower Growth (3mo) +7% Type Nano Gender Female Get Email Contact

72. Laura Mears-Reynolds

Bio Founder/CEO: @adhdafplus Charity 🧡
Host: @adhdafpodcast 🎙️
Leader: Leopard Print Army 🐆
Raising hell / ADHD Awareness 📢 *****@gmail.com Instagram Handle @lauraisadhdaf Instagram Followers 4.4K Follower Growth (3mo) +4% Type Nano Gender Female Get Email Contact

73. Mary-Elizabeth Wratten

Bio 🎀sharing how to love life even with chronic illness
🍭adhd/MCTD/POTS
🎭theater nerd
🕺🏼Team Frazer *****@gmail.com Instagram Handle @theonlymaryelizabeth Instagram Followers 3.9K Type Nano Gender Female Get Email Contact

74. Vivienne Isebor

Bio 🌻flowerchild
🫱🏽‍🫲🏾social entrepreneur
🪢creative organised chaos
@adhdbabes | @loveandmusicldn | @mysisterscup
bia nu👇🏽✨️ *****@gmail.com Instagram Handle @vvnsings Instagram Followers 3.8K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

75. Dr Lola Day

Bio Busy brain Busy life Overwhelmed
👉🏾You’re in the right place
➡️ Systems • Focus (ADHD-friendly)
🎙LollieTasking Podcast | Productivity |ADHD Expert *****@lollietasking.com Instagram Handle @lollietasker Instagram Followers 3.6K Type Nano Gender Female Get Email Contact

76. Laken Litton

Bio I help late diagnosed and suspected ADHD millennials learn to harness their ADHD to manage their time and productivity without the burnout or guilt. *****@lakenlitton.com Instagram Handle @laken_litton_adhd_coach Instagram Followers 3.2K Type Nano Gender Female Get Email Contact

77. Charlotte Ashley

Bio Helping overwhelmed women
lose fat & build strength
without starting over every Monday
Online Coaching & 1:1 PT in Teessside
⬇️ Apply / Free stuff Instagram Handle @charlotte_ashleyfitness Instagram Followers 3K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

78. Abi Lemon

Bio ▪️Business Coach for ADHD Founders
▪️Positive Psychologist
💎The Brilliance Effect®️
🎧 @djabilemon
⬇️ Free: The ADHD Survival Kit ⬇️ *****@abilemon.co *****@abilemon.co>; Instagram Handle @abilemon.co Instagram Followers 2.9K Follower Growth (3mo) +2% Type Nano Gender Female buzzsprout.com/2208671 + Follow Get Email Contact

79. Alyssa Kimberly

Bio Trained ADHD coach on a mission to live beyond simply surviving *****@gmail.com Instagram Handle @coachalyssashaw Instagram Followers 2.6K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact

80. Joanna

Bio ⭐ Access to work clients welcome ⭐
⭐ ICF ⭐ ABNLP ⭐
Supporting fellow ADHDers to gain & embody -
🌻Clarity
🌻Empowerment
🌻Authenticity
🌻Achievement *****@adhdcreativelifecoaching.com Instagram Handle @adhdcreativelifecoaching Instagram Followers 2.6K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

81. Meghann Birks

Bio 🧠 ICF Accredited CPC & Embodiment Educator
🌶️ Neurodiversity Support & Leadership Development
💪🏻 Certified Menopause Coaching Specialist (Strength) *****@y7mail.com Instagram Handle @meghannbirkscoaching Instagram Followers 2.2K Follower Growth (3mo) +5% Type Nano Gender Female Get Email Contact

82. Dawn-Marie Farmer

Bio ADHD activist ️ 1/2 of @adhdasfemales ️
3D design student @graysschoolofartaberdeen
350k+ PODCAST DOWNLOADS IN 172+ COUNTRIES *****@drdawnpsychmd.com Instagram Handle @dawnisadhdaf Instagram Followers 1.9K Type Nano Gender Female Get Email Contact

83. Tyler Dorsey

Bio ADHD Life Coach (CALC)
⭐️ Believer in the ADHD superpower
‍♀️ Helping you cultivate that ADHD superpower Instagram Handle @tyler.elizabeth.dorsey Instagram Followers 1.4K Type Nano Gender Female Get Email Contact

84. Stephanie Berman

Bio 💰 Money coach for neurodivergent folks—high income or medically complex. Shame-free. Flexible. Real life. 🇺🇸🇨🇦 *****@bermanbudgeting.com Instagram Handle @yourneurodivergentmoneycoach Instagram Followers 1.4K Type Nano Gender Female Get Email Contact

85. Marie

Bio ✨️Writing, editing, researching, hosting mental health content since 2017
✨️ADHD/Depression/OCD Nerd stuff🌈 *****@gmail.com Instagram Handle @mxiety Instagram Followers 1.3K Type Nano Gender Female Get Email Contact

86. Nicola Fluckiger

Bio ADHDer helping professionals & entrepreneurs w/ ADHD overcome procrastination
⭐️& Make 30+ hrs of progress on avoided tasks in 30 days or less
⬇️ *****@mayhemmanagementcoaching.ca Instagram Handle @adhdcoachnicola Instagram Followers 1.1K Type Nano Gender Male Get Email Contact

87. Zoe Joanna

Bio 🎓Qualified & Accredited Coach
🪩 Access to Work Coach
🧠 Supporting ADHD & AuDHD adults
🏳️‍🌈 Inclusive space *****@zoejoannacoaching.com Instagram Handle @zoejoannacoaching Instagram Followers 986 Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

88. DeeDee Ballesteros

Bio It looks like I know what I’m doing but I really don’t. Sharing my organized chaos for late-diagnosed AuDHD women. Let’s build a life we’re proud of✨ *****@gmail.com Instagram Handle @deedee_ballesteros Instagram Followers 858 Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

89. Nicole Settle

Bio Audhd mum & son 🤍
Northwest 📍 Sen days out 🌈🫧
Our online diary 👩‍👦
🧩♾️ *****@mail.com Instagram Handle @adhdmum_autisticson Instagram Followers 211 Follower Growth (3mo) +7% Type Nano Gender Female Get Email Contact

90. Nik Hobrecker

Bio 💡 ADHD Mentor & Coach with ADHD 🇩🇪
🧠 Founder @thefocusrevolution
👇 Try the ADHD Sound App I Use *****@adhdvision.com Instagram Handle @adhdvision Instagram Followers 978.4K Type Macro Gender Male Get Email Contact

91. Martin Moxness

Bio 🐧Autistic🧸🐙ADHD🐫🦃Tourette's🦜
♿️🌻Hidden Disabilities Sunflower Ambassador for the Nordics🌻🌐
🎬🖌️📸creative interests🎤🎸🎼
🌈👬Gay and taken 💍🏳️‍🌈 *****@outlook.com Instagram Handle @a_different_spectrum Instagram Followers 496.2K Type Macro Gender Male Get Email Contact

92. Ingri

Bio making sense of ADHD through comics
📚 workbooks
🧠 coaching *****@adhd-couple.com Instagram Handle @adhd_couple Instagram Followers 276K Type Macro Gender Female Get Email Contact

93. Kelly Banks

Bio ✨Author of #chaoticdiscipline coming spring 2027✨
🎓MSW, ADHD coach
👇🏼Subscribe to my Substack for ADHD strategies & support *****@divergentcoachkelly.com Instagram Handle @divergentcoachkelly Instagram Followers 258.4K Type Macro Gender Female Get Email Contact

94. Hayley Honeyman

Bio Vancouver Canada 📍🌷
🪿your AuDHD comfort creator
3x a Week Body Doubling on Patreon! ✨⬇️
💌 *****@gmail.com Instagram Handle @hayley.honeyman Instagram Followers 234.7K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

95. Nicole Bulsara

Bio 👩🏻‍🏫Trusted Neurodivergent Education
📚Shop Executive Functioning 101
🤓Director Psychoeducation GreenhouseLA
🌏 Founder NeuroVillage, Bali 🏳️‍🌈🏳️‍⚧️ *****@gmail.com Instagram Handle @nicolebulsara Instagram Followers 196.7K Type Macro Gender Female Get Email Contact

96. Deniz Perry

Bio 🧠 • ADHD science in small bites
👩🏻 • BioChem Engineer MSc
✨ • Come for the memes ➤ Stay for the science!
Learn ⤵︎ Visit → @adhd_hyperfocus_ *****@denizperry.com Instagram Handle @dt.perry Instagram Followers 188.8K Type Macro Gender Female Get Email Contact

97. Amy Marie Hann

Bio I help moms w/ ADHD manage the boring things.
End the Overwhelm + Procrastination
Helped 10,000+ Create Routines that Stick
Get Started ⤵️ *****@amymariehann.com Instagram Handle @activatedadhdmama Instagram Followers 175.8K Type Macro Gender Female Get Email Contact

98. Molly Brooks-Dridge

Bio Hi, I'm Molly, and welcome to the mayhem
I create content sharing my personal, unfiltered truth of navigating life with a late diagnosis of AuDHD ☆ *****@gmail.com Instagram Handle @mollys_adhd_mayhem Instagram Followers 171.1K Type Macro Gender Female Get Email Contact

99. Donna Giachino

Bio Donna Giachino M.Sc (Faculty of Medicine)✨
Strength-Based ADHD & Neuro-Educational Consultant✨SLP for 27+ years✨ (and an ADHD’er!)✨ *****@adhd-understood.com Instagram Handle @adhd_understood Instagram Followers 154.4K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

100. Shannon Mo

Bio 🧠 ADHD Management
💡 ADHD + Career, School, Life
🙋‍♀️ Diagnosis + Med Qs ➡️ FAQ Highlight
📈 Startups • Six Sigma • Data Nerd *****@gmail.com Instagram Handle @savetimeshan Instagram Followers 145.6K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact