Top 25 Australian Gluten Free Influencers in 2026

1. Arman Liew

Bio 🤠 The Big Man’s World ®️📚 3 x Cookbook Author🥞 ORIGINAL Easy Healthy Recipes *****@thebigmansworld.com Instagram Handle @thebigmansworld Instagram Followers 1.4M Type Mega Gender Male Location Melbourne, Victoria, Australia
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2. Jade

Bio Wholesome food. Healthy baking. Made from scratch recipes. 📧 *****@gmail.com Instagram Handle @panaceas_pantry Instagram Followers 580.5K Type Macro Gender Female Location Melbourne, Victoria, Australia
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3. Sarah Bell

Bio nutritionist | cookbook author | recipe writer | mum of 3Easy, delicious & healthy recipes designed to nourish📕Our Nourishing Week is out now👇🏻 *****@ivytalentco.com.au Instagram Handle @ournourishingtable Instagram Followers 199.9K Type Macro Gender Female Location Australia
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4. Margaret Pahos

Bio 🫒 traditional recipes made gluten free🇬🇷 Greek roots | global flavours👩🏻‍🍳 cooking for my kids, sharing it with you 👇🏼 Details *****@gmail.com Instagram Handle @createcookshare Instagram Followers 49.7K Type Micro Gender Female Location Sydney, New South Wales, Australia
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5. Olivia Jackson

Bio ✨ Coeliac-Safe • Gluten Free Always🍞 New GF products • Events • Giveaways💬 Yum GF by @the_oliviajackson 🎓 Course for the newly diagnosed 👇 *****@huume.com.au Instagram Handle @yumglutenfree Instagram Followers 1.9K Type Nano Gender Female Location Australia
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6. Helen Tzouganatos

Bio 📺Host @lovingglutenfreetv CH 10 & SBSFOOD. 📚GLUTEN FREE EXPRESS out now. Order👇🏼 🇦🇺Sydney, Australia *****@helentzouganatos.com Instagram Handle @helentzouganatos Instagram Followers 68.1K Type Micro Gender Female Location Sydney, New South Wales, Australia
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7. Nicole Marie

Bio Gut Health & Fat loss For Busy Gluten Free Women❌ NO Fad Diets/Calorie Counting 👩🏽‍💻Gut Health Group | Dietitian Clinic *****@gfkitchen.com.au Instagram Handle @glutenfreekitchen__ Instagram Followers 29.5K Type Micro Gender Female Location Australia
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8. Dianna

Bio Sick of getting bloated after eating breadTry our Aussie-made GF Buckwheat CakesCreated by Artisan Baker & Fitness Coach1,000+⭐⭐⭐⭐⭐ REVIEWS *****@eattolive.com.au Instagram Handle @eattoliveau Instagram Followers 19.4K Type Micro Gender Female Location Brisbane, Queensland, Australia
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9. Sarah Friggieri

Bio 🍽 Gluten-free recipes & tips🇦🇺 Sydney, Australia🚫 Coeliac, diagnosed in 2015👯‍♀️ DM for collabs *****@glutenfreefoodie.com.au Instagram Handle @glutenfreefoodieau Instagram Followers 13.9K Type Micro Gender Female Location Sydney, New South Wales, Australia
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10. Emma Swanston

Bio I share super simple & really tasty, fuss free, family friendly recipes & fun at home workouts Instagram Handle @emsswanston Instagram Followers 13.7K Type Micro Gender Female Location Sydney, New South Wales, Australia
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11. Coeliac Sandy

Bio 🤍 Coeliac🤍 Food Science and Human Nutrition 🤍 NSW, Australia 📧 *****@hotmail.com Instagram Handle @coeliacsandy Instagram Followers 9.5K Type Nano Gender Female Location New South Wales, Australia
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12. Bella Genobile

Bio Coeliac diagnosed 2013 ✨✨Gluten free guide for Melbourne & beyond ✨✨•Gluten Free food💛 • Beach lover 🩵 *****@mail.com Instagram Handle @bellasglutenfreeworld Instagram Followers 8.5K Type Nano Gender Female Location Melbourne, Victoria, Australia
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13. Katherine Sheedy

Bio 🍰 Gluten free recipes, eating out & nutrition tips✨ Coeliac for 13 years🌸 Dietitian (APD) *****@gmail.com Instagram Handle @gfgirlmelb Instagram Followers 7.4K Type Nano Gender Female Location Melbourne, Victoria, Australia
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14. Stacey

Bio 💛 Coeliac Australia accredited 💯 Gluten Free🧁 Cupcake & desserts Perth🎂 Bringing your cake dreams to life☕️ Open Tues-Sun 10am👇 Trading hrs below *****@champagneandgumboots.com.au Instagram Handle @champagneandgumboots Instagram Followers 6.4K Type Nano Gender Female Location Perth, Western Australia, Australia
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15. Ben Hampton

Bio Gluten Free Girl Dad 👧👧| Drummer🥁| A Gluten Free Podcast🎙️| ADHD🧠| Raising Coeliac Disease awareness: One chat at a time🗣️ Join our gluten free fam👇🏻 *****@gmail.com Instagram Handle @a.gffamily Instagram Followers 11.6K Type Micro Gender Male Location Australia
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16. Kati Keksi

Bio 🍽️ Helping you find hidden GF items📍 Melbourne, Australia 🐨 👇 Gluten free shopping guides (incl Christmas) Instagram Handle @kati_keksi Instagram Followers 10.3K Type Micro Gender Female Location Melbourne, Victoria, Australia
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17. Rowie Dillon

Bio The queen of gluten-free indulgence, cookbook author of Indulge and The Power of Flour. Creative Entrepreneur. @rowiesbythesea Dining, Catering, Cakes *****@rowiescakes.com.au Instagram Handle @rowiescakes Instagram Followers 3.1K Type Nano Gender Female Location Sydney, New South Wales, Australia
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18. Kristina Richardson

Bio I help you THRIVE on the gluten free diet💫🙅‍♀️Hassle, anxiety & BS-free 🎖Accredited Dietitian +15 yrs coeliac🌱Thrive Kitchen NOW OPEN! 🎉👇 *****@kristinarichardson.com.au Instagram Handle @coeliac.disease.dietitian Instagram Followers 3.5K Type Nano Gender Female Location Australia
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19. Elizabeth Dwyer

Bio 🇦🇺Melbourne coeliac diagnosed at 28🙋‍♀️🌮Love to eat 🍓🏋Fitness and health🌏Travelling/exploring💕Finding joy in the GF lifestyle💕💙DM to collaborate💚 *****@gmail.com Instagram Handle @fitandfoodiecoeliac Instagram Followers 2.8K Type Nano Gender Female Location Melbourne, Victoria, Australia
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20. Alex

Bio gluten free food reviews & recipes with a boozy twist (inc. alcohol free alternatives!). based in sydney, australia 🇦🇺check out my website below 🤙🏻 *****@gmail.com Instagram Handle @thedrunkcoeliac Instagram Followers 3.5K Type Nano Gender Female Location Sydney, New South Wales, Australia
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21. Alyssa

Bio 🍔 Foodie navigating the coeliac life🩵 Diagnosed in Nov 2020💌 *****@gmail.com📸 @omgwhatalyssa Instagram Handle @mycoeliaceats Instagram Followers 3.9K Type Nano Gender Female Location Australia
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22. Alice Parkinson

Bio 📍ADLHow do you know if someone is Gluten Free🤷🏻‍♀️Don't worry, they'll tell you!🙋🏻‍♀️ (cos they have to!)@ziggy.parklee *****@gmail.com Instagram Handle @alicesgfadventures Instagram Followers 2.1K Type Nano Gender Female Location Australia
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23. Jane Thompson

Bio Sharing gluten free joy🍽🌏📸🌱 Coeliac 💻 Blogger✈️ GF EUROPE Tours📍 Brisbane Australia LEARN MORE👇🏻👇🏻👇🏻 *****@glutenfreejoy.com.au Instagram Handle @glutenfreejoy Instagram Followers 1.3K Type Nano Gender Female Location Brisbane, Queensland, Australia
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24. Ellie

Bio 🍩 Coeliac (circa 2018)🥄 Hypermobile and POTS girlie🍕 Sharing only the best gluten free finds💌 DM for collab/promos *****@gmail.com Instagram Handle @dancingcoeliac Instagram Followers 1.5K Type Nano Gender Female Location Australia
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25. Monica Cory-Taylor

Bio FOOD 🍎 24 yrs diagnosed #coeliacdiseaseINSPIRE 📝 30 yrs graphic designerTRAIN 💪 15 yrs PTLive stronger for longer and #alwaysglutenfreeBrisbane Instagram Handle @monfit.gf Instagram Followers 937 Type Nano Gender Female Location Brisbane, Queensland, Australia
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