Top 25 Australian Gluten Free Influencers in 2026

1. Arman Liew

Bio 🤠 The Big Man’s World ®️📚 3 x Cookbook Author🥞 ORIGINAL Easy Healthy Recipes *****@thebigmansworld.com Instagram Handle @thebigmansworld Instagram Followers 1.4M Type Mega Gender Male Enagagement Rate Location Melbourne, Victoria, Australia
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2. Jade

Bio Wholesome food. Healthy baking. Made from scratch recipes. 📧 *****@gmail.com Instagram Handle @panaceas_pantry Instagram Followers 582K Type Macro Gender Female Location Melbourne, Victoria, Australia
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3. Sarah Bell

Bio nutritionist | cookbook author | recipe writer | mum of 3Easy, delicious & healthy recipes designed to nourish📕Our Nourishing Week is out now👇🏻 *****@ivytalentco.com.au Instagram Handle @ournourishingtable Instagram Followers 199.6K Type Macro Gender Female Enagagement Rate Location Australia
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4. Helen Tzouganatos

Bio 👩🏻‍🍳 Easy and delicious gluten and dairy free recipes 📺Host @lovingglutenfreetv CH 10 & SBSFOOD. 📚GLUTEN FREE EXPRESS out now 🇦🇺Sydney, Australia *****@helentzouganatos.com Instagram Handle @helentzouganatos Instagram Followers 69.2K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Location Sydney, New South Wales, Australia
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5. Margaret Pahos

Bio 🫒if there’s no olive oil, I’m not interested 🤍food simplified & made Gluten Free🇬🇷Greek mum recipes + global flavours👇🏼 NEW RECIPES HERE *****@gmail.com Instagram Handle @createcookshare Instagram Followers 54.8K Follower Growth (2mo) +8% Type Micro Gender Female Enagagement Rate Location Sydney, New South Wales, Australia
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6. Nicole Marie

Bio Gut Health & Fat loss For Busy Gluten Free Women❌ NO Fad Diets/Calorie Counting 👩🏽‍💻Gut Health Group | Dietitian Clinic *****@gfkitchen.com.au Instagram Handle @glutenfreekitchen__ Instagram Followers 29.7K Type Micro Gender Female Location Australia
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7. Emma Swanston

Bio I share super simple & really tasty, fuss free, family friendly, healthier recipes Instagram Handle @emsswanston Instagram Followers 13.7K Type Micro Gender Female Enagagement Rate Location Sydney, New South Wales, Australia
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8. Sarah Friggieri

Bio 🍽 Gluten-free recipes & tips🇦🇺 Sydney, Australia🚫 Coeliac, diagnosed in 2015👯‍♀️ DM for collabs *****@glutenfreefoodie.com.au Instagram Handle @glutenfreefoodieau Instagram Followers 13.2K Follower Growth (2mo) -3% Type Micro Gender Female Enagagement Rate Location Sydney, New South Wales, Australia
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9. Kati Keksi

Bio 🍽️ Helping you find hidden GF items📍 Melbourne, Australia 🐨 👇 Gluten free guides and recipes (incl ANZAC biscuits) Instagram Handle @kati_keksi Instagram Followers 12.9K Follower Growth (2mo) +10% Type Micro Gender Female Enagagement Rate Location Melbourne, Victoria, Australia
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10. Ben Hampton

Bio Gluten Free Girl Dad 👧👧| Drummer🥁| A Gluten Free Podcast🎙️| ADHD🧠| Raising Coeliac Disease awareness: One chat at a time🗣️ Join our gluten free fam👇🏻 *****@gmail.com Instagram Handle @a.gffamily Instagram Followers 12.2K Follower Growth (2mo) +5% Type Micro Gender Male Enagagement Rate Location Australia
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11. Bella Genobile

Bio Coeliac diagnosed 2013 ✨✨Gluten free guide for Melbourne & beyond ✨✨•Gluten Free food💛 • Beach lover 🩵 *****@mail.com Instagram Handle @bellasglutenfreeworld Instagram Followers 8.7K Follower Growth (2mo) +2% Type Nano Gender Female Enagagement Rate Location Melbourne, Victoria, Australia
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12. Kath

Bio 🍰 Gluten free recipes, eating out & nutrition tips✨ Coeliac for 13 years🌸 Dietitian (APD) *****@gmail.com Instagram Handle @gfgirlmelb Instagram Followers 7.6K Follower Growth (2mo) +2% Type Nano Gender Female Enagagement Rate Location Melbourne, Victoria, Australia
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13. Stacey

Bio 💛 Coeliac Australia accredited 💯 Gluten Free🧁 Cupcake & desserts Perth🎂 Bringing your cake dreams to life☕️ Open Tues-Sun 10am👇 Trading hrs below *****@champagneandgumboots.com.au Instagram Handle @champagneandgumboots Instagram Followers 6.4K Type Nano Gender Female Enagagement Rate Location Perth, Western Australia, Australia
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14. Alyssa

Bio 🍔 Foodie navigating the coeliac life🩵 Diagnosed in Nov 2020💌 *****@gmail.com📸 @omgwhatalyssa Instagram Handle @mycoeliaceats Instagram Followers 4.2K Follower Growth (2mo) +3% Type Nano Gender Female Enagagement Rate Location Australia
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15. Alex

Bio gluten free food reviews & recipes with a boozy twist (inc. alcohol free alternatives!). based in sydney, australia 🇦🇺check out my website below 🤙🏻 *****@gmail.com Instagram Handle @thedrunkcoeliac Instagram Followers 3.6K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Location Sydney, New South Wales, Australia
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16. Rowie Dillon

Bio The queen of gluten-free indulgence, cookbook author of Indulge and The Power of Flour. Creative Entrepreneur. @rowiesbythesea Dining, Catering, Cakes *****@rowiescakes.com.au Instagram Handle @rowiescakes Instagram Followers 3.1K Type Nano Gender Female Enagagement Rate Location Sydney, New South Wales, Australia
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17. Olivia Jackson

Bio ✨ Coeliac-Safe • Gluten Free Always🍞 New GF products • Events • Giveaways💬 Yum GF by @the_oliviajackson 🎓 Course for the newly diagnosed 👇 *****@huume.com.au Instagram Handle @yumglutenfree Instagram Followers 2K Follower Growth (2mo) +3% Type Nano Gender Female Enagagement Rate Location Australia
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18. Ellie

Bio 🍩 Coeliac (circa 2018)🥄 Hypermobile and POTS girlie🍕 Sharing only the best gluten free finds💌 DM for collab/promos *****@gmail.com Instagram Handle @dancingcoeliac Instagram Followers 1.6K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Location Australia
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19. Monica Cory-Taylor

Bio FOOD 🍎 25 yrs diagnosed #coeliacdiseaseINSPIRE 📝 31 yrs graphic designerTRAIN 💪 16 yrs PTLive stronger for longer and #alwaysglutenfreeBrisbane Instagram Handle @monfit.gf Instagram Followers 1K Follower Growth (2mo) +3% Type Nano Gender Female Enagagement Rate Location Brisbane, Queensland, Australia
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20. Dianna

Bio Sick of getting bloated after eating breadTry our Aussie-made GF Buckwheat CakesCreated by Artisan Baker & Fitness Coach1,000+⭐⭐⭐⭐⭐ REVIEWS *****@eattolive.com.au Instagram Handle @eattoliveau Instagram Followers 19.5K Type Micro Gender Female Enagagement Rate Location Brisbane, Queensland, Australia
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21. Coeliac Sandy

Bio 🤍 Coeliac🤍 Food Science and Human Nutrition 🤍 NSW, Australia 📧 *****@hotmail.com Instagram Handle @coeliacsandy Instagram Followers 9.4K Type Nano Gender Female Enagagement Rate Location New South Wales, Australia
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22. Kristina Richardson

Bio I help you THRIVE on the gluten free diet💫🙅‍♀️Hassle, anxiety & BS-free 🎖Accredited Dietitian +15 yrs coeliac🌱Thrive Kitchen NOW OPEN! 🎉👇 *****@kristinarichardson.com.au Instagram Handle @coeliac.disease.dietitian Instagram Followers 4.4K Follower Growth (2mo) +9% Type Nano Gender Female Enagagement Rate Location Australia
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23. Elizabeth Dwyer

Bio 🇦🇺Melbourne coeliac diagnosed at 28🙋‍♀️🌮Love to eat 🍓🏋Fitness and health🌏Travelling/exploring💕Finding joy in the GF lifestyle💕💙DM to collaborate💚 *****@gmail.com Instagram Handle @fitandfoodiecoeliac Instagram Followers 2.8K Type Nano Gender Female Enagagement Rate Location Melbourne, Victoria, Australia
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24. Alice Parkinson

Bio 📍ADLHow do you know if someone is Gluten Free🤷🏻‍♀️Don't worry, they'll tell you!🙋🏻‍♀️ (cos they have to!)@ziggy.parklee *****@gmail.com Instagram Handle @alicesgfadventures Instagram Followers 2.2K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Location Australia
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