Top 20 Australian Health Influencers in 2026

1. Kayla Itsines

Bio Founder @SWEAT 🩷Mum & wife 💍👶🏻👧🏻
I’ve helped over 12 million women transform their livesI can help you too for less than 40 cents a day 😁⬇️ *****@kaylaitsines.com Instagram Handle @kayla_itsines Instagram Followers 15.6M Type Mega Gender Female Location Adelaide, South Australia, Australia
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2. Sarah Day

Bio ✨+150k Women Joined my Workout Challenges🔥560 Challenge NOW LIVE! @560challenge 🥇Best-Selling Cookbook Author🎀 YouTube Vlogs *****@sarahsday.com Instagram Handle @sarahs_day Instagram Followers 1.2M Type Mega Gender Female Location Australia
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3. Jessica Sepel

Bio Nutritionist + Founder @jshealthvitamins 👩‍🔬 3x Best-Selling Health AuthorUSA 📍 *****@jessicasepel.com Instagram Handle @jshealth Instagram Followers 760.4K Type Macro Gender Female Location Sydney, New South Wales, Australia
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4. Amanda Bisk

Bio 🇵🇱🇦🇺Movement Specialist 💪🏼•Exercise Physiologist•Athletics Coach•Yoga+Pilates Teacher•Pole Vaulter👇🏼WORKOUT•YOGA•PILATES with me! *****@amandabisk.com Instagram Handle @amandabisk Instagram Followers 612.9K Type Macro Gender Female Location Perth, Western Australia, Australia
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5. Zac Perna

Bio 🇦🇺Melbourne I Help Online PTs Hit 6 Figure Months | Author 🎧 Pod: @zacpernabusiness @_slouchpotato_ | @EHPLabs (ZAC10) Apply to Work With Me👇 *****@gmail.com Instagram Handle @zacperna Instagram Followers 517.1K Type Macro Gender Male Location Melbourne, Victoria, Australia
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6. Kara Saunders

Bio 11x @crossfitgames 🥈2017 🥇 2024Family firstHealth obsessedOwner @heapsgoodnutrition@*****@sodii.hydration@vivobarefootausnz@ourcowau Instagram Handle @karasaundo Instagram Followers 513K Type Macro Gender Female Location Australia
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7. Khanh Ong

Bio Cook/presenter/author/exDJ/-🇻🇳🏳️‍🌈🇦🇺Show:@khanhongswildfood📍Naarm *****@atarimae.agency Instagram Handle @khanhong Instagram Followers 441.8K Type Macro Gender Male Location Australia
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8. Soph Allen

Bio Founder @train.withsoph women’s fitness app🪩 DM me TWS for coaching that delivers results@averactive code ‘SOPH’*****@zooz.com.au Instagram Handle @sopheallen Instagram Followers 421.4K Type Macro Gender Female Location Sydney, New South Wales, Australia
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9. Lyndi Cohen

Bio TV Dietitian ❤️ TEDx speakerNo Wellness WankeryFounder @fearless.swimwear Read my book Your Weight Is Not The ProblemGolden retriever energy *****@lyndicohen.com Instagram Handle @nude_nutritionist Instagram Followers 387K Type Macro Gender Female Location Sydney, New South Wales, Australia
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10. Andrew Papadopoulos

Bio ✖️Adventure 365 Founder 🇳🇿 🇮🇩 🇨🇭 ✖️Fitstop Athletic Director ✖️Trek4Vets Founder ✖️PILLAR Performance Athlete✖️LSKD Athlete *****@andrewpap.fitness Instagram Handle @andrew_pap_ Instagram Followers 173.9K Type Macro Gender Male Location Australia
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11. Lola Berry

Bio Podcaster, actor & author Podcast: Fearlessly FailingLocation: LA 🇺🇸 Inquiries: *****@lolaberry.com Instagram Handle @yummololaberry Instagram Followers 165K Type Macro Gender Female Location Australia
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12. Emma & Carla

Bio Daily Yoga & Pilates for women to feel strong, flexible & calm in 10-30min at home. MerryBody App & Yoga Teacher Training. Strong Body, Strong Mind. *****@themerrymakersisters.com Instagram Handle @themerrymakersisters Instagram Followers 60.3K Type Micro Gender Female Location Gold Coast, Queensland, Australia
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13. Lauren Ostrowski Fenton

Bio Lauren’s courses and webinars🌟 Wellness & self-discovery coach | 54M YouTube views | 27M podcast downloads | Join my journey to your best self *****@gmail.com Instagram Handle @laurenostrowskifenton Instagram Followers 52.5K Type Micro Gender Female Location Queensland, Australia
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14. Stefanie Jung

Bio ✧ Melbourne☽ Ditch diets + food guilt⋒ Join ‘Discover Food Freedom’ online course now!↡FREE MASTERCLASS + COURSE SAMPLE CLASS ⤵︎ *****@wholesomestef.com Instagram Handle @wholesomestef Instagram Followers 26.6K Type Micro Gender Female Location Sydney, New South Wales, Australia
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15. Samantha Knigge

Bio 💕🧿Disability, gut health and plant based nutrition expert (NDIS)🤰 Bookings currently closed whilst I focus on pregnancy and may leave 🩷🤟🏻 *****@samwithveggies.com Instagram Handle @samwithveggies Instagram Followers 11.5K Type Micro Gender Female Location Vista, South Australia, Australia
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16. Lily Gresele

Bio Helping you navigate your mental health journey✨Starting the discussion, breaking the stigma🎓 Bsc Psych(grad dip)👇join my online community👇 *****@outlook.com Instagram Handle @how_2_be_well Instagram Followers 7.4K Type Nano Gender Male Location Perth, Western Australia, Australia
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