Top 30 Australian Health Influencers in 2026

1. Kayla Itsines

Bio She is the co-founder and the main trainer of Sweat. Since 2008, she has been a certified personal trainer. In addition to that, she has a certification in pregnancy and postnatal exercise. Her objective was always to empower women with the means necessary to take care of their health and fitness. She gained popularity because of her distinctive training style and OG Kayla program that was her start-up. However, later on, she changed her focus to strength training. *****@kaylaitsines.comMORE Instagram Handle @kayla_itsines Instagram Followers 15.4M Follower Growth (3mo) -2% Type Mega Gender Female Location Adelaide, South Australia, Australia
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2. Emily Skye

Bio Mum • Fitness • Body Image • Self-Worth • Mental Health
Founder @emilyskyefit
Co-founder @james_cosmetics
FIT APP ⬇️ *****@emilyskye.com Instagram Handle @emilyskyefit Instagram Followers 2.5M Follower Growth (3mo) -1% Type Mega Gender Female Location Gold Coast, Queensland, Australia
emilyskyefit.com/blog/list?q.. + Follow Get Email Contact

3. Sarah Day

Bio ✨+170k Women completed my Workout Challenges
🔥560 Challenge NOW LIVE! @560challenge
🥇Best-Selling Cookbook Author
🎀 YouTube Vlogs *****@sarahsday.com Instagram Handle @sarahs_day Instagram Followers 1.2M Follower Growth (3mo) -1% Type Mega Gender Female Location Australia
youtube.com/channel/UCAHu.. + Follow Get Email Contact

4. Hannah Pearson

Bio Founder @rarebodyapp @hadeleswim
Mostly health and fitness 🤎
@dfyne.official Athlete || PEARSON
📧 *****@evolvesocialstudios.com Instagram Handle @_hannahpearson_ Instagram Followers 1.1M Follower Growth (3mo) +1% Type Mega Gender Female Location Australia
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5. Jono Castano

Bio 🇦🇺🇨🇴
Helping you build DISCIPLINE
📍@acero Kenzo & Maldives
📕 Author: It Starts Today
Biohacking • Longevity 🧬 *****@aceroseries.com Instagram Handle @jonocastanoacero Instagram Followers 1M Follower Growth (3mo) +1% Type Mega Gender Male Location Sydney, New South Wales, Australia
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6. Jessica Sepel

Bio Expert Nutritionist + Founder @jshealthvitamins 👩‍🔬
3x Best-Selling Health Author
USA 📍 *****@jessicasepel.com Instagram Handle @jshealth Instagram Followers 787.9K Follower Growth (3mo) +3% Type Macro Gender Female Location Sydney, New South Wales, Australia
jessicasepel.com/all-blogs + Follow Get Email Contact

7. Shona Vertue

Bio I build strong, fit and flexible bodies at home or in the gym.
Ex-Gymnast | PT | Psychology Graduate | Mother *****@thefound.co.uk Instagram Handle @shona_vertue Instagram Followers 673.9K Follower Growth (3mo) +17% Type Macro Location Sydney, New South Wales, Australia
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8. Amanda Bisk

Bio 🇵🇱🇦🇺
Longevity, Strength & Movement Specialist 💪🏼
•Athletics Coach
•Yoga + Pilates Teacher
•Pole Vaulter
👇🏼WORKOUT•YOGA•PILATES with me! *****@amandabisk.com Instagram Handle @amandabisk Instagram Followers 594.2K Follower Growth (3mo) -3% Type Macro Gender Female Location Perth, Western Australia, Australia
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9. Madalin Giorgetta

Bio 🧚‍♀️ Part-time fairy
📮 Sign up for folk magick snail mail
💌 @raindropsonrosesmail *****@gmail.com Instagram Handle @madalingiorgetta Instagram Followers 568.8K Follower Growth (3mo) -1% Type Macro Gender Female Location Perth, Western Australia, Australia
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10. Kara Saunders

Bio 11x @crossfitgames
🥈2017🥇2024
Mum
💍👨🏻‍🚒@mattsaund0
👸@heapsgoodnutrition
@frog_grips @sodii.world @vivobarefootausnz @ourcowau @leelaquantum
Codes👇🏽 *****@activeyewear.com Instagram Handle @karasaundo Instagram Followers 510K Type Macro Gender Female Location Australia
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11. Zac Perna

Bio 🇦🇺 I Help Fitness Coaches Make $
Owner @_slouchpotato_
@oxyshred| @youngla (CODE: ZAC)
Apply to Work With Me👇 @zacpernabusiness *****@gmail.com Instagram Handle @zacperna Instagram Followers 501.4K Follower Growth (3mo) -3% Type Macro Gender Male Location Melbourne, Victoria, Australia
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12. Khanh Ong

Bio Chef/presenter/author/traveller🇻🇳🏳️‍🌈🇦🇺
Show:@khanhongswildfood
📍Naarm *****@atarimae.agency Instagram Handle @khanhong Instagram Followers 458.9K Follower Growth (3mo) +3% Type Macro Gender Male Location Australia
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13. Soph Allen

Bio Founder @train.withsoph
🪩 DM me TWS for coaching that delivers results
@averactive code - SOPHIE5
Endo fitness girly
*****@zooz.com.au Instagram Handle @sopheallen Instagram Followers 410.1K Follower Growth (3mo) -3% Type Macro Gender Female Location Sydney, New South Wales, Australia
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14. Lyndi Cohen

Bio TV Dietitian 🍫TEDx speaker
2 x Best selling author 📖
Founder @fearless.swimwear
FREE Happy Weight guide 👇 *****@lyndicohen.com Instagram Handle @nude_nutritionist Instagram Followers 409.4K Follower Growth (3mo) +7% Type Macro Gender Female Location Sydney, New South Wales, Australia
lyndicohen.com/blog + Follow Get Email Contact

15. Rebecca Gawthorne

Bio Your Dietitian Bestie 💚 🏃‍♀️
Easy healthy recipes & practical nutrition tips
Plant-focused eating with balance
Syd. Mum. Jesus✞✨Get My NEW Ebook👇🏼 *****@gmail.com Instagram Handle @nourish_naturally Instagram Followers 392.8K Follower Growth (3mo) +6% Type Macro Gender Female Location Sydney, New South Wales, Australia
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16. Andrew Papadopoulos

Bio ✖️Adventure 365 Founder 🇳🇿 🇮🇩 🇨🇭
✖️Fitstop Athletic Director
✖️Trek4Vets Founder
✖️PILLAR Performance Athlete
✖️LSKD Athlete *****@andrewpap.fitness Instagram Handle @andrew_pap_ Instagram Followers 170.5K Follower Growth (3mo) -1% Type Macro Gender Male Location Australia
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17. Lola Berry

Bio Podcaster, actor & author
Pod: Fearlessly Failing
Reps: 🇺🇸 @sbvtalent 🇦🇺 @deanbuchanan 🇦🇺 @hollyjanemanagement 🇦🇺 @frankieandjet
💌 *****@lolaberry.com Instagram Handle @yummololaberry Instagram Followers 159.6K Follower Growth (3mo) -3% Type Macro Gender Female Location Australia
omny.fm/shows/fearlessly-fai.. + Follow Get Email Contact

18. Sally O'Neil

Bio 🔬 Fat loss & energy for women 35+
🥇 Expert of the Year: Women’s Fitness Mag
🧠 Founder @intelligentdose @hivita.com.au
🎓 Next 8 wk challenge👇 *****@the-fit-foodie.com Instagram Handle @sallyoneil Instagram Followers 128.8K Type Macro Gender Female Location Australia
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19. Emma & Carla

Bio Emma + Carla, 2 Sisters, doing life and biz. Yoga & Pilates for women. MerryBody App & Yoga Teacher Training. Reminder: your body is not a trend. *****@themerrymakersisters.com Instagram Handle @themerrymakersisters Instagram Followers 58.6K Follower Growth (3mo) -3% Type Micro Gender Female Location Gold Coast, Queensland, Australia
themerrymakersisters.com/pod.. + Follow Get Email Contact

20. Lauren Ostrowski Fenton

Bio Lauren’s courses and webinars
🌟 Wellness & self-discovery coach | 54M YouTube views | 27M podcast downloads | Join my journey to your best self *****@gmail.com Instagram Handle @laurenostrowskifenton Instagram Followers 51.2K Follower Growth (3mo) -2% Type Micro Gender Female Location Queensland, Australia
youtube.com/channel/UC3lL.. + Follow Get Email Contact

21. Stefanie Jung

Bio ✧ Melbourne
☽ Ditch diets + food guilt
⋒ Join ‘Discover Food Freedom’ online course now!
↡FREE MASTERCLASS + COURSE SAMPLE CLASS ⤵︎ *****@wholesomestef.com Instagram Handle @wholesomestef Instagram Followers 26K Follower Growth (3mo) -2% Type Micro Gender Female Location Sydney, New South Wales, Australia
wholesomestef.com + Follow Get Email Contact

22. Tegan Dimi

Bio Women’s Online Fitness Coach 💌
Fitness • Nutrition • Wellness
@dfyne.official athlete | code DIMI
↓1:1 coaching enquiry form below 🫶 *****@gmail.com.watch Instagram Handle @tegandimi Instagram Followers 16.9K Follower Growth (3mo) +3% Type Micro Gender Female Location Australia
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23. Samantha Knigge

Bio 💕🧿Disability, gut health and plant based nutrition expert (NDIS)
Mum of two 🤟🏻 *****@samwithveggies.com Instagram Handle @samwithveggies Instagram Followers 11.5K Follower Growth (3mo) -1% Type Micro Gender Female Location Vista, South Australia, Australia
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24. Chloe Rykers

Bio just a very balanced gym girl
here inspiring you to love life with me 🎀✨
@strongrcoaching PT
@musclenation chloe10 *****@outlook.com Instagram Handle @chloerykers Instagram Followers 9.8K Follower Growth (3mo) +30% Type Nano Gender Female Location Australia
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25. Lily Gresele

Bio Helping you navigate your mental health journey✨
Starting the discussion, breaking the stigma
🎓 Bsc Psych(grad dip)
👇join my online support community👇 *****@outlook.com Instagram Handle @how_2_be_well Instagram Followers 8.1K Follower Growth (3mo) +7% Type Nano Gender Male Location Perth, Western Australia, Australia
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26. Sharon Cowie

Bio 🌱I help women 50+ live AGE FREE
🌱Liquid Collagen Expert
🌱Clean Clinical Skincare
🌱DM “Biz” to partner with me *****@hotmail.com Instagram Handle @healthehabitsnutrition Instagram Followers 2K Follower Growth (3mo) +9% Type Nano Gender Female Location Perth, Western Australia, Australia
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27. Ashleigh

Bio PT 🏋🏽‍♀️
Dietitian 🍎
Nutrition page: @ashleigh.nutrition
Aus🇦🇺 *****@gmail.com Instagram Handle @ashhyd.health Instagram Followers 10.9K Type Micro Gender Female Location Hunters Hill, New South Wales, Australia
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28. Kaylee

Bio Nutritionist and Health Researcher 👩‍🔬🍓
Mumma 🧑‍🧒 Dancer 💃
Nutrition, Recipe Development, Lifestyle, Travel 💕 Torquay, Australia 🇦🇺 *****@hellohealthyday.com Instagram Handle @hellohealthyday Instagram Followers 9.3K Follower Growth (3mo) -3% Type Nano Gender Female Location Melbourne, Victoria, Australia
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29. Cooper De Merlo

Bio ✝️ First - I Help:
🏆 Busy men lose the dad bod, boost energy and take control of their time in 16 weeks
📲 DM me “TRAIN” For 1:1 Coaching *****@cdmonlinefitness.com Instagram Handle @coachcdmfitness Instagram Followers 6.3K Type Nano Gender Male Location Australia
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30. Ashleigh Walter

Bio NRLW Dietitian @dragons_nrlw
Fuel your sport, nourish your body
Sports Nutrition, Women’s Health & Sustainable Weight Loss *****@nourishbyash.com Instagram Handle @nourish_by_ash Instagram Followers 863 Follower Growth (3mo) -1% Type Nano Gender Female Location Wollongong, New South Wales, Australia
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