Top 30 Australian Health Influencers in 2026

1. Kayla Itsines

Bio Owner of @sweat 🔥Helping women get stronger worldwide12M+ women transformedWife 💍 & Mum to Arna & Jax 🥰 *****@kaylaitsines.com Instagram Handle @kayla_itsines Instagram Followers 15.6M Type Mega Gender Female Enagagement Rate Location Adelaide, South Australia, Australia
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2. Emily Skye

Bio Family ♡ Fitness ♡ Wellness ♡ Beauty Founder Emily Skye FIT & @james_cosmetics *****@emilyskye.com Instagram Handle @emilyskyefit Instagram Followers 2.5M Follower Growth (2mo) -2% Type Mega Gender Female Enagagement Rate Location Gold Coast, Queensland, Australia
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3. Sarah Day

Bio ✨+150k Women Joined my Workout Challenges🔥560 Challenge NOW LIVE! @560challenge 🥇Best-Selling Cookbook Author🎀 YouTube Vlogs *****@sarahsday.com Instagram Handle @sarahs_day Instagram Followers 1.2M Type Mega Gender Female Enagagement Rate Location Australia
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4. Hannah Pearson

Bio Founder @rarebodyapp @hadeleswim Mostly health and fitness 🤎@dfyne.official Athlete || PEARSON📧 *****@evolvesocialstudios.com Instagram Handle @_hannahpearson_ Instagram Followers 1M Follower Growth (2mo) -1% Type Mega Gender Female Enagagement Rate Location Australia
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5. Jono Castano

Bio 🇦🇺🇨🇴Helping you build DISCIPLINE📍@acero Kenzo & Maldives📕 Author: It Starts TodayBiohacking • Longevity 🧬E.R ❤️ *****@aceroseries.com Instagram Handle @jonocastanoacero Instagram Followers 991.2K Follower Growth (2mo) +1% Type Macro Gender Male Enagagement Rate Location Sydney, New South Wales, Australia
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6. Jessica Sepel

Bio Nutritionist + Founder @jshealthvitamins 👩‍🔬 3x Best-Selling Health AuthorUSA 📍 *****@jessicasepel.com Instagram Handle @jshealth Instagram Followers 767.7K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Location Sydney, New South Wales, Australia
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7. Shona Vertue

Bio I build strong, fit and flexible bodies at home or in the gym. Ex-Gymnast | PT | Psychology Graduate(also a girl mum) *****@thefound.co.uk Instagram Handle @shona_vertue Instagram Followers 640.8K Follower Growth (2mo) +11% Type Macro Location Sydney, New South Wales, Australia
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8. Amanda Bisk

Bio 🇵🇱🇦🇺Longevity, Strength & Movement Specialist 💪🏼•Athletics Coach•Yoga + Pilates Teacher•Pole Vaulter👇🏼WORKOUT•YOGA•PILATES with me! *****@amandabisk.com Instagram Handle @amandabisk Instagram Followers 609.6K Type Macro Gender Female Enagagement Rate Location Perth, Western Australia, Australia
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9. Madalin Giorgetta

Bio 🧚‍♀️ Part-time fairy 📮 Sign up for snail mail👇🏼 *****@gmail.com Instagram Handle @madalingiorgetta Instagram Followers 575.4K Follower Growth (2mo) -3% Type Macro Gender Female Location Perth, Western Australia, Australia
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10. Zac Perna

Bio 🇦🇺Melbourne I Help Online PTs Hit 6 Figure Months | Author Biz: @zacpernabusiness @_slouchpotato_ | @oxyshred (ZAC10) Apply to Work With Me👇 *****@gmail.com Instagram Handle @zacperna Instagram Followers 515.1K Type Macro Gender Male Location Melbourne, Victoria, Australia
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11. Kara Saunders

Bio 11x @crossfitgames 🥈2017🥇2024Family firstOwner @heapsgoodnutrition & Training@frog_grips @sodii.hydration @vivobarefootausnz @ourcowau *****@activeyewear.com Instagram Handle @karasaundo Instagram Followers 510.3K Type Macro Gender Female Enagagement Rate Location Australia
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12. Khanh Ong

Bio Cook/presenter/author/exDJ/-🇻🇳🏳️‍🌈🇦🇺Show:@khanhongswildfood📍Naarm *****@atarimae.agency Instagram Handle @khanhong Instagram Followers 447.5K Follower Growth (2mo) +1% Type Macro Gender Male Enagagement Rate Location Australia
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13. Soph Allen

Bio Founder @train.withsoph🪩 DM me TWS for coaching that delivers results@averactive code ‘SOPH’Endo fitness *****@zooz.com.au Instagram Handle @sopheallen Instagram Followers 415.4K Follower Growth (2mo) -2% Type Macro Gender Female Location Sydney, New South Wales, Australia
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14. Rebecca Gawthorne

Bio Your Dietitian Bestie 💚Easy healthy recipes & practical nutrition tipsPlant-focused eating with balance Syd. Mum. Jesus✞✨Get My NEW Ebook👇🏼 *****@gmail.com Instagram Handle @nourish_naturally Instagram Followers 386.1K Follower Growth (2mo) +4% Type Macro Gender Female Location Sydney, New South Wales, Australia
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15. Lyndi Cohen

Bio TV Dietitian 🍫TEDx speaker2 x Best selling author 📖Founder @fearless.swimwear FREE Happy Weight guide 👇 *****@lyndicohen.com Instagram Handle @nude_nutritionist Instagram Followers 384.1K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Location Sydney, New South Wales, Australia
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16. Andrew Papadopoulos

Bio ✖️Adventure 365 Founder 🇳🇿 🇮🇩 🇨🇭 ✖️Fitstop Athletic Director ✖️Trek4Vets Founder ✖️PILLAR Performance Athlete✖️LSKD Athlete *****@andrewpap.fitness Instagram Handle @andrew_pap_ Instagram Followers 172K Follower Growth (2mo) -1% Type Macro Gender Male Enagagement Rate Location Australia
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17. Lola Berry

Bio Podcaster, actor & author Podcast: Fearlessly FailingReps: 🇺🇸 @sbvtalent 🇦🇺 @hollyjanemanagement 🇦🇺 @deanbuchanan Inquiries: *****@lolaberry.com Instagram Handle @yummololaberry Instagram Followers 160.3K Follower Growth (2mo) -3% Type Macro Gender Female Enagagement Rate Location Australia
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18. Sally O'Neil

Bio Data-Driven Women's Health Expert 🧬Expert of the Year @womensfitness_aus Co-Founder @hivita.com.au Currently building @intelligentdoseBook now👇🏾 *****@the-fit-foodie.com Instagram Handle @sallyoneil Instagram Followers 129.1K Follower Growth (2mo) -1% Type Macro Gender Female Location Australia
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19. Emma & Carla

Bio Yoga & Pilates for women. Feel strong, flexible & calm in 10-30min at home. MerryBody App & Yoga Teacher Training. Strong Body, Strong Mind. DM: READY *****@themerrymakersisters.com Instagram Handle @themerrymakersisters Instagram Followers 58.9K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Location Gold Coast, Queensland, Australia
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20. Lauren Ostrowski Fenton

Bio Lauren’s courses and webinars🌟 Wellness & self-discovery coach | 54M YouTube views | 27M podcast downloads | Join my journey to your best self *****@gmail.com Instagram Handle @laurenostrowskifenton Instagram Followers 51.6K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Location Queensland, Australia
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21. Stefanie Jung

Bio ✧ Melbourne☽ Ditch diets + food guilt⋒ Join ‘Discover Food Freedom’ online course now!↡FREE MASTERCLASS + COURSE SAMPLE CLASS ⤵︎ *****@wholesomestef.com Instagram Handle @wholesomestef Instagram Followers 26.2K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Location Sydney, New South Wales, Australia
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22. Tegan Dimi

Bio Women’s Online Fitness Coach 💌@dfyne.official athlete | code DIMI↓For 1:1 online client coaching enquiries↓ *****@gmail.com.watch Instagram Handle @tegandimi Instagram Followers 16.5K Follower Growth (2mo) +5% Type Micro Gender Female Enagagement Rate Location Australia
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23. Samantha Knigge

Bio 💕🧿Disability, gut health and plant based nutrition expert (NDIS)🤰 currently on mat leave, returning June 2026 🩷🤟🏻 *****@samwithveggies.com Instagram Handle @samwithveggies Instagram Followers 11.6K Type Micro Gender Female Enagagement Rate Location Vista, South Australia, Australia
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24. Kaylee

Bio Nutritionist & Health Researcher 👩‍🔬 🍓 Mumma 🧑‍🧒Travel, Lifestyle, Health 💕 Melbourne, Australia 🇦🇺 *****@hellohealthyday.com Instagram Handle @hellohealthyday Instagram Followers 9.6K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Location Melbourne, Victoria, Australia
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25. Lily Gresele

Bio Helping you navigate your mental health journey✨Starting the discussion, breaking the stigma🎓 Bsc Psych(grad dip)👇join my online community👇 *****@outlook.com Instagram Handle @how_2_be_well Instagram Followers 7.6K Follower Growth (2mo) +2% Type Nano Gender Male Enagagement Rate Location Perth, Western Australia, Australia
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26. Chloe Rykers

Bio just a very balanced gym girlhere inspiring you to love life with me 🎀✨@strongrcoaching PT@musclenation chloe10 *****@outlook.com Instagram Handle @chloerykers Instagram Followers 7.5K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Location Australia
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27. Sharon Cowie

Bio 🌱I help women 50+ live AGE FREE🌱Liquid Collagen Expert🌱Clean Clinical Skincare🌱Business Mentor *****@hotmail.com Instagram Handle @healthehabitsnutrition Instagram Followers 1.8K Follower Growth (2mo) +15% Type Nano Gender Female Enagagement Rate Location Perth, Western Australia, Australia
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28. Ashleigh

Bio PT 🏋🏽‍♀️Dietitian 🍎Nutrition page: @ashleigh.nutrition Aus🇦🇺 *****@gmail.com Instagram Handle @ashhyd.health Instagram Followers 10.9K Type Micro Gender Female Location Hunters Hill, New South Wales, Australia
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29. Cooper De Merlo

Bio ✝️ First - I Help:🏆 Busy men lose the dad bod, boost energy and take control of their time in 16 weeks📲 DM me “TRAIN” For 1:1 Coaching *****@cdmonlinefitness.com Instagram Handle @coachcdmfitness Instagram Followers 6.3K Type Nano Gender Male Enagagement Rate Location Australia
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30. Ashleigh Walter

Bio NRLW Dietitian @dragons_nrlw Fuel your sport, nourish your bodySports Nutrition, Women’s Health & Sustainable Weight Loss *****@nourishbyash.com Instagram Handle @nourish_by_ash Instagram Followers 874 Type Nano Gender Female Enagagement Rate Location Wollongong, New South Wales, Australia
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