Top 45 Australian Nutrition Influencers in 2026

1. Chontel Duncan

Bio 📧Collabs *****@clubpr.com.au
📲Founder & Coach @neuform_
(training + nutrition plans)
🏋️🏾‍♀️Owner @hiit_capalaba | 13+ yrs
♥️Mum of 5 | Brisbane 🇦🇺 Instagram Handle @chontelduncan Instagram Followers 1.2M Follower Growth (3mo) -2% Type Mega Gender Female Location Brisbane, Queensland, Australia
Get Email Contact Request 210 Australian Nutrition Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Jessica Sepel

Bio Expert Nutritionist + Founder @jshealthvitamins 👩‍🔬
3x Best-Selling Health Author
USA 📍 *****@jessicasepel.com Instagram Handle @jshealth Instagram Followers 787.9K Follower Growth (3mo) +3% Type Macro Gender Female Location Sydney, New South Wales, Australia
jessicasepel.com/all-blogs + Follow Get Email Contact

3. Kara Saunders

Bio 11x @crossfitgames
🥈2017🥇2024
Family first
Owner @heapsgoodnutrition & Training
@frog_grips @sodii.hydration @vivobarefootausnz @ourcowau
Discounts👇🏽 *****@activeyewear.com Instagram Handle @karasaundo Instagram Followers 510.8K Follower Growth (3mo) -1% Type Macro Gender Female Location Australia
Get Email Contact

4. Rebecca Gawthorne

Bio Your Dietitian Bestie 💚
Easy healthy recipes & practical nutrition tips
Plant-focused eating with balance
Syd. Mum. Jesus✞✨Get My NEW Ebook👇🏼 *****@gmail.com Instagram Handle @nourish_naturally Instagram Followers 391.7K Follower Growth (3mo) +5% Type Macro Gender Female Location Sydney, New South Wales, Australia
Get Email Contact

5. Lyndi Cohen

Bio TV Dietitian 🍫TEDx speaker
2 x Best selling author 📖
Founder @fearless.swimwear
FREE Happy Weight guide 👇 *****@lyndicohen.com Instagram Handle @nude_nutritionist Instagram Followers 384.1K Follower Growth (3mo) -1% Type Macro Gender Female Location Sydney, New South Wales, Australia
lyndicohen.com/blog + Follow Get Email Contact

6. Taylor Ryan

Bio 💥FUEL first. PRO Carbs
🏋🏻‍♀️Performance that slaps
🍏Fat loss that doesn’t suck
💪🏼Become fitter, leaner & STRONGER
👇🏼THROUGH TSD NUTRITION COACHING *****@thesportsdietitian.com.au Instagram Handle @the_sportsdietitian Instagram Followers 167.3K Follower Growth (3mo) +2% Type Macro Gender Female Location Australia
Get Email Contact

7. Jacqueline Alwill

Bio Nutritionist, TV host @goodchefbadchef author, mum of 3
Supporting women’s health and nutrition with practical, evidence based methods *****@22.com.au Instagram Handle @brownpapernutrition Instagram Followers 126K Follower Growth (3mo) +15% Type Macro Gender Female Location Surry Hills, New South Wales, Australia
thebrownpaperbag.com.au/blog + Follow Get Email Contact

8. Mandy Sacher

Bio Paediatric Nutritionist | Real Food Advocate
Author, Unfussy Eaters Club 💚
Join the club ↓
Mgmt: dlcomms.com.au *****@mandysacher.com Instagram Handle @mandy_sacher Instagram Followers 101.5K Follower Growth (3mo) +2% Type Macro Gender Female Location Sydney, New South Wales, Australia
Get Email Contact

9. Cristina Oleszkiewicz

Bio Mama of 3 🫶
I help busy women lose weight without restriction, ditch the all or nothing mindset + regain confidence
1:1 + group coaching 📲 *****@nourishwithcristina.com.au Instagram Handle @nourishwithcristina Instagram Followers 65.6K Type Micro Gender Female Location Australia
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10. Susie Burrell

Bio Podcast @the_nutrition_couch_podcast
Supplements for women @designed_by_dietitians
*****@susieburrell.com.au
🐶🐶🐶 @taco_the_aussie Instagram Handle @susieburrelldietitian Instagram Followers 64.9K Type Micro Gender Female Location Sydney, New South Wales, Australia
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11. Steph Richards

Bio 🔥 Macro Friendly Recipes, 42kg⬇️
🩵 1:1 Coaching @sc.nutritioncoaching
💙 @musclenation STEPH for 10% off
👇 COACHING + Codes *****@scnutritioncoaching.com Instagram Handle @sc.mealprep Instagram Followers 54.5K Type Micro Gender Female Location Australia
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12. Kate

Bio 🥑 Bridging the gap between the diet industry + actually having a healthy relationship with food by @thisiskategordon
📲 Download my app @healthlyai.app *****@cfkate.com Instagram Handle @cfknutrition Instagram Followers 49.4K Follower Growth (3mo) +6% Type Micro Gender Female Location Australia
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13. Caroline Fitzgerald

Bio 🧁High-protein recipes, nutrition & fitness over 40 from a girl who ❤️s her food
💪🏼@bulknutrients discount🔗↙️
💪🏼 Recipe eBooks,App,Website,Discounts🔗↙️ *****@outlook.com Instagram Handle @she_snacks Instagram Followers 37.6K Type Micro Gender Female Location Australia
Get Email Contact

14. Dr.Joanna McMillan

Bio PhD nutrition science, author of
The Fibre Factor, host Good Chef Bad Chef, Delicious Science Podcast
💡Management: @tlstalent_au *****@thelifestylesuite.com Instagram Handle @drjoannamcmillan Instagram Followers 31.8K Follower Growth (3mo) +4% Type Micro Gender Female Location Australia
Get Email Contact

15. Chloe McLeod

Bio 👱🏻‍♀️Helping you bridge the gaps, to feel plugged in to your healthiest self
🌱@verdenutritionco
🍏Adv Sports Dietitian, APD
☀️Nutrition Consultant *****@verdenutrition.co Instagram Handle @chloe_mcleod_dietitian Instagram Followers 30.9K Follower Growth (3mo) -2% Type Micro Gender Female Location Adelaide, South Australia, Australia
Get Email Contact

16. Hanah Mills

Bio 🏃‍♀️ Nutrition for Runners & Hybrid Athletes
💥 Education and Genuine Support without the Stress
1:1 Consults & Workshops 👇🏼 Instagram Handle @hanahmills Instagram Followers 18K Follower Growth (3mo) +6% Type Micro Gender Female Location Australia
Get Email Contact

17. Fortitudenutritioncoaching

Bio Girl dad x2 👧👶
Ex-teacher & Musician 👨🏻‍🏫🎸
Overthinker 🧠☕🍺
I help people who know what to do but aren't doing it become who they want to be. *****@fortitudenutritioncoaching.com.au Instagram Handle @fortitudenutritioncoaching Instagram Followers 11.9K Follower Growth (3mo) -1% Type Micro podcasters.spotify.com/pod/s.. + Follow Get Email Contact

18. Samantha Knigge

Bio 💕🧿Disability, gut health and plant based nutrition expert (NDIS)
🤰 currently on mat leave, returning June 2026 🩷🤟🏻 *****@samwithveggies.com Instagram Handle @samwithveggies Instagram Followers 11.6K Follower Growth (3mo) +1% Type Micro Gender Female Location Vista, South Australia, Australia
Get Email Contact

19. Shaun Sparkman

Bio 🚀 Nutrition Coaching & Meal Plans - DM me for info! Instagram Handle @regulate.nutrition Instagram Followers 9.8K Type Nano Gender Male Location Australia
Get Email Contact

20. Carmel Alampi

Bio Nutritionist & Coach 🐆 Coffee ☕️ Lover
60kg Lost Naturally ⬇️
Calories • Macros • Fat Loss
No BS. Just Results.
👇 Link In Bio *****@gmail.com Instagram Handle @nutritionwithcarmz Instagram Followers 6K Follower Growth (3mo) +15% Type Nano Gender Female Location Melbourne, Victoria, Australia
Get Email Contact

21. Jemma O’Hanlon

Bio 🥝 Media Dietitian | 👩🏼‍💼 CEO @foodwatch
🎥 Nutrition Expert on the @morningshowon7
🎤 Keynote Speaker
💌 *****@jemmaohanlon.com Instagram Handle @jemmaohanlon Instagram Followers 3.8K Follower Growth (3mo) +3% Type Nano Gender Female Location Melbourne, Victoria, Australia
Get Email Contact

22. Magdalena Hawley

Bio Helping 35+ women tone up, eat smart & ditch the diet drama.
💪Strong > Skinny
🍽️ Food abundance no restrictions
📍Lane Cove & Online
Apply here👇🏻 *****@mumsgoingstrongfitness.com Instagram Handle @magdalenahawley Instagram Followers 3K Follower Growth (3mo) -1% Type Nano Gender Female Location Sydney, New South Wales, Australia
Get Email Contact

23. Tegan Barton

Bio Studio owner @bellpostpilates
Reformers @movereformers *****@bigwellbeingco.comau Instagram Handle @teganbartonhealth_pilates Instagram Followers 2.8K Follower Growth (3mo) -2% Type Nano Gender Female Location Australia
Get Email Contact

24. Kelley Ivan

Bio Certified Nutritionist | Helping women lose fat | Menopause Coach | Weight loss coach | Pre & Postnatal | Build muscle | CPT Instagram Handle @nourish_health_fitness Instagram Followers 2.3K Follower Growth (3mo) -1% Type Nano Gender Female Location Australia
Get Email Contact

25. Anna Jarvie

Bio Feel tired, bloated & unmotivated
I help women feel like themselves again
Meal plans | Coaching | Workplace wellbeing workshops *****@annajarvie.com.au Instagram Handle @aligned_health_lifestyle Instagram Followers 2K Follower Growth (3mo) +1% Type Nano Gender Female Location Australia
Get Email Contact

26. Wellnessbygretchen

Bio ✨ Helping women to honour themselves through nutrition & simple habits | Motherhood | Gardening 📧 for COLLAB- *****@wellnessbygretchen.com Instagram Handle @wellnessbygretchen Instagram Followers 2K Type Nano Gender Female Location Australia
Get Email Contact

27. Nicole

Bio @musclenation NICOLE2652
Your realistic nutrition coach 🤍
Helping women feel good in their bodies
👇 Apply here *****@gmail.com Instagram Handle @thequick_kitchen Instagram Followers 2K Type Nano Gender Female Location Australia
Get Email Contact

28. Lauren Rubin

Bio Accredited Dietitian & Nutritionist (APD)
😋 Passionate Foodie
🤓 Scientific Evidenced-Based Advice
🤩 Fresh & Personalised Guidance *****@thenoosadietitian.com.au Instagram Handle @the_noosa_dietitian Instagram Followers 1.6K Follower Growth (3mo) +7% Type Nano Gender Female Location Noosaville, Queensland, Australia
Get Email Contact

29. Amy Campbell

Bio Your no. 1 hype girl
1:1 Nutrition Coaching - BOOKED OUT ♥️
Nutrition Coach @roarfitnessstudio 🌺
eBook link below ⬇️
Enquires: *****@amyeats.com.au Instagram Handle @_amy.eats Instagram Followers 1.5K Follower Growth (3mo) +14% Type Nano Gender Female Location Sydney, New South Wales, Australia
Get Email Contact

30. Paula Norris

Bio Eat more, weigh less | Dietitian
Volume Eating | Weight Loss Tips | Low Cal Meals *****@movingdietitian.com.au Instagram Handle @movingdietitian Instagram Followers 106.9K Follower Growth (3mo) -1% Type Macro Gender Female Location Adelaide, South Australia, Australia
Get Email Contact

31. Zoe Bingley-Pullin

Bio Nutritionist, Chef, Presenter, Author, Mum.
New book Eat Your Way to Healthy ⬇️ *****@nutritionaledge.com.au Instagram Handle @zoebingleypullin Instagram Followers 46.9K Follower Growth (3mo) +2% Type Micro Gender Female Location Sydney, New South Wales, Australia
Get Email Contact

32. Stacey Lapira

Bio 👸I help busy ladies drop 5-20kg & create positive habits!
💪Her Strong Studio COMING SOON *****@bodyrevival.com.au Instagram Handle @stacey_lapira_mummyrevival Instagram Followers 45.9K Type Micro Gender Female Location Australia
Get Email Contact

33. Nikki Kolak

Bio 6+ Years Nutrition + Swimwear Owner @saffyreswim
Custom Meal plans + 1:1 Coaching 📲
Mama of 3 ❤️
Lose weight NATURALLY
Join ⬇️⬇️⬇️ *****@gmail.com Instagram Handle @makeitfitwithnikki Instagram Followers 40.8K Type Micro Gender Female Location Australia
Get Email Contact

34. Emma Sgourakis

Bio Mum | Nutritionist | coFounder @saturee_official_
Consulting worldwide since 2004
Enquiries: *****@thenutritioncoach.com.au Instagram Handle @thenutritioncoach Instagram Followers 33.9K Type Micro Gender Female Location Australia
Get Email Contact

35. Sandy Singh

Bio 🏆ANB Mr Victoria🇦🇺 Fitness
📍Online Coach for Busy Aussies
💪Transform • 24/7 Support
✨DM “COACH” Start Now
🎯Crushing Goals Since 2015 *****@sandyfitnesscoach.com Instagram Handle @sandy_fitnesscoach Instagram Followers 30.6K Type Micro Gender Male Location Australia
Get Email Contact

36. Britt

Bio 🏆 Client Success Manager at @alexgamblecoach
💍 A.G
📍 QLD
👇🏼APPLY HERE👇🏼 *****@gmail.com Instagram Handle @brittanyellestoncoach Instagram Followers 26K Type Micro Gender Female Location Australia
Get Email Contact

37. Emily Davidson

Bio 👋 Helping you fall pregnant & stay pregnant
✨ Upgrade your diet for #fertility and #ivfsuccess
❤️ Currently on extended leave for family reasons ❤️ *****@fertilitynutrition.com.au Instagram Handle @fertility.nutritionist Instagram Followers 22.5K Follower Growth (3mo) -1% Type Micro Gender Female Location Perth, Western Australia, Australia
Get Email Contact

38. Lyndsey Parkinson

Bio Fat loss isn’t about suffering ✖️
It’s about strategy → The LPF Method
• Lifestyle
• Purposeful Movement
• Food Freedom
⬇️ Join the 90-day Program *****@lyndseyparkinsonfitness.com Instagram Handle @lyndseyparkinson_pt Instagram Followers 15.2K Type Micro Gender Female Location Australia
Get Email Contact

39. Alisa

Bio I help people improve their relationship with food & body through evidence based nutrition
👬🏽Boy mum
🏆Natural Olympia Champion
⇩ Enquire Here ⇩ *****@alisanutrition.com.au Instagram Handle @alisa_nutrition Instagram Followers 4.9K Follower Growth (3mo) -3% Type Nano Gender Female Location Australia
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40. Stephanie

Bio ❤️‍🔥 Accredited Sports Nutritionist (P)
❤️‍🔥 Online Nutrition Coaching
❤️‍🔥 Strength Sports Specific
📍Geelong, VIC *****@ignitenutritioncoaching.com Instagram Handle @ignitenutrition_ Instagram Followers 1.2K Follower Growth (3mo) +6% Type Nano Gender Female Location Geelong, Victoria, Australia
Get Email Contact

41. Tara

Bio 💌 Final year nutrition & dietetics (hons)
🍓 Evidence based, always
🍎 @nutritionbykiah VA
📍 Kurnell, Sydney Instagram Handle @reclaimednutrition Instagram Followers 1.2K Type Nano Gender Female Location Sydney, New South Wales, Australia
Get Email Contact

42. Kate Barnes

Bio Registered Nutritionist (RNutr, BAppSc, GDipHumNutr) *****@nutritioncoach.com.au Instagram Handle @kate_nutrition_coach Instagram Followers 618 Type Nano Gender Female Location Sydney, New South Wales, Australia
Get Email Contact