Top 35 Bento Influencers in 2026

Updated Jul 11, 2026⋅ Contents
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Looking for Bento influencers for your outreach campaign or for collaboration to promote your brand or product? Our Bento Influencers list is what you need.more When ranking these Bento influencers, we've considered not just their following, but also engagement, as well as overall influence in the Bento space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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Bento Influencers

Here are Top 35 Bento Influencers to Follow on Instagram in 2026

1. Moko

Moko Bio 「見て楽しい・食べて美味しい・作って簡単」📝お弁当の色々な詰め方♪ 📝簡単作り置き♪📝「まごわやさしい」献立♪🉐ストーリーズお得情報お見逃しなく☟ 楽天room ☟ Yahoo!ニュースエキスパートクリエイター ☟ Nadia Artist Instagram Handle @obento_moco + Follow Instagram Followers 397.3K Follower Growth (2mo) +3% Type Macro Get Email Contact Request 150 Bento Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Jessica Woo

Jessica Woo Bio ♔ Bento Queen 우설희˙ᵕ˙ 🇰🇷🇨🇳🇺🇸 ⊹👩🏻‍🍳 Twitch Partner @sulheejessica ⚲ Vegas | LA @therealdba *****@yahoo.com Instagram Handle @sulheejessica + Follow Instagram Followers 368.3K Follower Growth (2mo) +7% Type Macro Gender Female Get Email Contact

3. Chihana

Chihana Bio 📕レシピ本『5日に1度の絶品つくりおきレシピ』⚫︎インスタサブスクオンライン料理教室スタート／800円⚫︎SNS総フォロワー数50万人以上⚫︎三兄弟ママ（9.3.1）×2世帯7人暮らし作り置き｜お弁当｜イベント料理｜福岡対面料理教室👩🏻‍🍳 @ohanakitchen.12 *****@docomo.ne.jp Instagram Handle @chihana.12 + Follow Instagram Followers 267K Follower Growth (2mo) +10% Type Macro Gender Female Get Email Contact

4. Sulhee Jessica Woo

Sulhee Jessica Woo Bio @sulheejessicaCookbook available now! ⬇️ *****@gmail.com Instagram Handle @packmylunchmom + Follow Instagram Followers 128.1K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

5. DORI

DORI Bio ＼お弁当とリール動画投稿しています！／お弁当作りにいつしかハマり楽しみながら🍱作っています😆お鍋やキッチン用品を色々使ってみるのが好きです❤ラディッシュを素揚げして彩りを楽しんでいます💕#愛しの揚げラディッシュ質問を頂く使用品は(少しずつ)楽天ルームに載せています！ Instagram Handle @dori.008 + Follow Instagram Followers 62K Follower Growth (2mo) +2% Type Micro Get Email Contact

6. Hannah Lee

Hannah Lee Bio Mother to a Newborn plus a Toddler & Bento Lunch Expert 🍱CO ✈️ CA✈️VA *****@viralcollab.com Instagram Handle @bentonoods + Follow Instagram Followers 36K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

7. Stillaban

Stillaban Bio I live in Sendai,Miyagi,Japan.ちょっぴりダサくて抜けてるくらいが心地いい。平凡な毎日をゆる〜く過ごしています。＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊#お父ちゃん弁当 #和食にスた #ハミ弁 iPhone only Instagram Handle @stillaban + Follow Instagram Followers 30.2K Type Micro Get Email Contact

8. Thomas Bertrand

Thomas Bertrand Bio 🍱 Leading online retailer for bento boxes & accessories since 2008📍Kyoto, Japan🎧 @japanesefoodpodStore: Mon-Fri 1-6pm , Sat-Sun 11-6pm *****@bentoandco.com Instagram Handle @bentoandco + Follow Instagram Followers 28K Type Micro Gender Male Get Email Contact

9. Yukako Nogami

Yukako Nogami Bio お弁当コンサルタント| author,easy lunchbox ideas🇯🇵,mom of 3最新刊『暮らしの図鑑　お弁当』他『学童弁当』『楽しくつくって毎日おいしいこどものおべんとう』『スープジャーで楽するおべんとう生活』など著書計22冊。TBS『マツコの知らない世界』4度出演。 *****@horbal.jp Instagram Handle @yukakonogamis + Follow Instagram Followers 20.5K Follower Growth (2mo) +12% Type Micro Gender Female Get Email Contact

10. Hiroki Tora

Hiroki Tora Bio ◉50代会社員◉お弁当や日々の料理を投稿（和、洋、中アレコレ）◉Like →料理、酒、音楽、キャンプ、山、服、車 Instagram Handle @hirokiki_tora + Follow Instagram Followers 15.9K Follower Growth (2mo) -2% Type Micro Gender Male Get Email Contact

11. Mi〜co

Mi〜co Bio 田舎の片隅に住むおばちゃんのお弁当記録♡美し国 三重 より Instagram Handle @hanauta38 + Follow Instagram Followers 13.2K Follower Growth (2mo) -1% Type Micro Get Email Contact

12. Heather Sears

Heather Sears Bio 🔹Bento boxes for lunch + life!👉🏼 amazon.com/kinsho👉🏼 target.com💕Over 1 million bento sold in 30+ countries🌸 Mom owned👇🏻Shop + bento tips *****@gmail.com Instagram Handle @kinshokitchen + Follow Instagram Followers 7.9K Follower Growth (2mo) -2% Type Nano Get Email Contact

13. Toru Furukawa

Toru Furukawa Bio 🇯🇵 Japanese Bento & Catering 🥢 Serving MLB players | Amazon | Google | P&G 🇺🇸Fresh Bento Kits | Nationwide Delivery 🍙 Onigiri – Coming Soon *****@benton.nyc Instagram Handle @benton_nyc + Follow Instagram Followers 6.7K Follower Growth (2mo) -1% Type Nano Get Email Contact

14. Farzona Turanova

Farzona Turanova Bio 🎀mini cakes • cakes • desserts☕️cafe - @bitee_pastries 🎂same-day cakes available✉️place an order ⬇️ Instagram Handle @artcake_ft + Follow Instagram Followers 4.4K Follower Growth (2mo) +1% Type Nano Gender Female Get Email Contact

15. Nagisa Ikemura

Nagisa Ikemura Bio Modern Japanese Bento 🍱 📍 @bow.market📍 1670 Mass Ave, Cambridge nagomibento.com *****@gmail.com Instagram Handle @nagomi_bento_boston + Follow Instagram Followers 2.3K Follower Growth (2mo) +16% Type Nano Get Email Contact

16. Chatomi

Chatomi Bio 😋徒然なる投稿🍴お弁当記録 2020.4〜2024.8❤️フォロー・イイね感謝デス。🙏無断フォロー・イイねお許し下さい♡❌ビジネス勧誘お断り・ブロックします。 Instagram Handle @chatomi2020 + Follow Instagram Followers 730 Type Nano Get Email Contact

17. Yumiko

Yumiko Bio 気がつけばインスタ15年目に突入☆2019.11.28☆【広島】元市民楽団のTp吹き（現在高校のOB活動にて細々吹いてます🎺）の日々の色々（カープ、料理、読書、映画、風景、革小物、編み物など）【Live in Hiroshima】From November 27, 2011 Instagram Handle @himawari_cat + Follow Instagram Followers 512 Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

18. Handmade bento 365

Handmade bento 365 Bio ＼お弁当作りが楽しくなる新商品続々入荷中🥳／詳細はURLから⬇️・思わず笑顔になってしまうようなお弁当を毎日紹介しています！・#oben365 #てづくりおべんと365 のついた投稿はリポストするかも📸 Instagram Handle @oben365 + Follow Instagram Followers 447.4K Type Macro Get Email Contact

19. Bienbento

Bienbento Bio Tiktok: @bienbento ᴡʜᴀᴛ ᴅɪᴅ ʏᴏᴜ ʜᴀᴠᴇ ꜰᴏʀ ʟᴜɴᴄʜ ᴛᴏᴅᴀʏ🐻 *****@bienbento.com Instagram Handle @bienbento + Follow Instagram Followers 364K Follower Growth (2mo) -2% Type Macro Get Email Contact

20. Shirley Wong

Shirley Wong Bio Shirley Food ArtistRepresented by @brandcellar💃: @shirleyaerialist💇🏻 by @covosingapore#littlemissbento🌟 *****@gmail.com Instagram Handle @littlemissbento + Follow Instagram Followers 287.2K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

21. Tiff

Tiff Bio Recipes on: easyjapaneserecipe.com 📝Email: *****@gmail.com 💌LA | Tokyo 🇺🇸🇯🇵 Instagram Handle @tiffoodss + Follow Instagram Followers 209.1K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

22. Maruko

Maruko Bio 心まるくなるようなごはんを作りたいおべんとう、日向ぼっこ中◎京都 ◎台所著書『わたしのおべんと帖』(マイナビ出版)を出版しました。 Instagram Handle @maaaarukoo + Follow Instagram Followers 56.8K Follower Growth (2mo) -3% Type Micro Gender Female Get Email Contact

23. Kyoko Matsuzaki

Kyoko Matsuzaki Bio 毎日のお弁当 夕食pic 時々孫ちゃん♡♡♡気軽にいいね♡フォロー♡嬉しいです⑅︎◡̈︎* Instagram Handle @s214k417 + Follow Instagram Followers 51K Type Micro Gender Female Get Email Contact

24. Ako

Ako Bio 毎日のお弁当🍱一人暮らしの娘に簡単なものでもレシピ✍️をつけています。🍺🍷🍶大好き。ただの酒飲み用レシピもハイライトに✍️#なるべく手作り #お弁当　#簡単レシピ　#フレブルのいる生活 ←たまに登場🐶R2.4.14日start🍱 Instagram Handle @r.r.gohan + Follow Instagram Followers 49.5K Follower Growth (2mo) +1% Type Micro Gender Female Get Email Contact

25. Pamela M

Pamela M Bio ♥ Mom of 3 💜💜💙♥ FL living 🌴☀️♥ DM / Email for Collabs 📩 *****@gmail.com Instagram Handle @lunchformytribe + Follow Instagram Followers 46.5K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

26. Rie Okamoto

Rie Okamoto Bio JK娘のお弁当　たまにDC息子弁当　猫との暮らし🐈‍⬛ Instagram Handle @rietty1211 + Follow Instagram Followers 43.7K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact

27. Noëmie

Noëmie Bio 🥙 Je t’aide à préparer la lunchbox de tes enfants avec des idées faciles, amusantes et creatives📍Belgium *****@gmail.com Instagram Handle @funkytartines + Follow Instagram Followers 40.5K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

28. Emu

Emu Bio 𝙵𝚞𝚔𝚞𝚘𝚔𝚊 ⑅ おべんとうとおうちごはんの記録 ✎ 𓂃夫と長女ときどき次女のおべんとう Instagram Handle @e_____mu.06 + Follow Instagram Followers 14.1K Follower Growth (2mo) -1% Type Micro Get Email Contact

29. Kellie

Kellie Bio 🌈Born and raised Hawaii 🤙🏻 girl now living in Texas 🤠🌈Mom to two girls ❤️🩷🌈@mymunchbox Brand Rep❤️🧡💛💚💙💜🩷 Instagram Handle @ono_keiki_grindz + Follow Instagram Followers 12K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

30. Chieko

Chieko Bio #息子弁当 #写真 #料理 #お弁当#日々の日常 #備忘録 #iherb Instagram Handle @kumanoko58 + Follow Instagram Followers 6.1K Follower Growth (2mo) -1% Type Nano Get Email Contact

31. Alva M.

Alva M. Bio 🍪 Cookies, 🍱 Bentos & more, oh my! 📍SF Bay Area 🌁👀 Website for pricing. DM for inquiries & collabs. *****@gmail.com Instagram Handle @thebentokitchen + Follow Instagram Followers 5.4K Type Nano Gender Female Get Email Contact

32. Jack’s Bento Box

Jack’s Bento Box Bio Packing easy, accessible lunches for my 3 kiddos. 🍱Occasional posts about my childhood cancer warrior, Hannah.🎗️📍Virginia Instagram Handle @jacksbentobox + Follow Instagram Followers 3.3K Follower Growth (2mo) -1% Type Nano Gender Male Get Email Contact

33. Junko Sonoda

Junko Sonoda Bio お弁当やインテリア、日常の何気ないpic最近はストーリーばかりimport wedding dress rentals ↓@amberdress_jp Instagram Handle @junko_0315 + Follow Instagram Followers 3K Type Nano Gender Female Get Email Contact

34. Makoto Marcotto Okada

Makoto Marcotto Okada Bio 🇯🇵Freelance merchandising director, vintage digger, upcyclist, traveler, Bento expert, dog lover and pacifist was in🇨🇭now based in 🇯🇵 @daddysbento *****@goodfun.jp Instagram Handle @goodfun.vinup + Follow Instagram Followers 2.1K Type Nano Gender Male Get Email Contact

35. Rick Spiros

Rick Spiros Bio *****@gmail.com Instagram Handle @bentochi + Follow Instagram Followers 1.9K Follower Growth (2mo) -1% Type Nano Get Email Contact

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