Top 30 Black Nutrition Influencers in 2026
Black Nutrition Influencers
Here are Top 30 Black Nutrition Influencers to Follow on Instagram in 2026
1. Catherine
Bio 🇩🇴🇲🇽 Vegan Registered Dietitian
🌱 plant-based recipes to nourish your whole self
📚NYT bestselling cookbook author
👇🏽COOKBOOK & RECIPES *****@gmail.com Instagram Handle @plantbasedrd Instagram Followers 1.2M Follower Growth (3mo) +1% Type Mega Gender Female Get Email Contact Request 150 Black Nutrition Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Shana Minei
Bio 📍Brooklyn, NY
📚Author of “Live Nourished”
👵🏾Geriatric Millennial
🍟Non Diet | Weight Inclusive
🧠Educational page with a few laughs *****@gmail.com Instagram Handle @thenutritiontea Instagram Followers 297.9K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
3. Whitney
Bio Certified Holistic Nutritionist +
Raw Juice Alchemist + Yogi 🧃
Helping women detox, glow & feel electric through real food
Detox. Glow. Prosper.👇🏾 *****@eatplantsandprosper.com Instagram Handle @eatplantsprosper Instagram Followers 63.1K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact
4. Maya Feller
Bio 📺 GMA Nutrition Expert
🖊️ Author of Eating From Our Roots
🌶️ Evidence based nutrition rooted in culture: no trends no shame *****@mayafellernutrition.com Instagram Handle @mayafellerrd Instagram Followers 44.8K Type Micro Gender Female Get Email Contact
5. Mila Clarke Buckley
Bio Chief Carb Counter 📲 @glucoseguideapp
Helping you find food JOY
🪄Your Diabestie living 🫶🏾 LADA/T1D
Always cheering for everyone 💐 *****@hangrywoman.com Instagram Handle @thehangrywoman Instagram Followers 40.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
6. Vanessa Rissetto
Bio ✶ CEO, Co-Founder @culinahealth
🎯 Making clinical nutrition accessible & practical for everyone 🌟🧿*****@kkentertainment.com for branding work 🇭🇹 Instagram Handle @vanessarissettord Instagram Followers 29.9K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
7. Rosie Mensah
Bio 🥘 Eat well without erasing your culture
🌍 Documenting real life b/w places 📍🇨🇦/🇬🇭
💌 *****@rosiemensah.com
👇🏾Online nutrition support Instagram Handle @rosiemensah Instagram Followers 14.5K Follower Growth (3mo) +11% Type Micro Gender Female Get Email Contact
8. Nathalia Rupert
Bio nutrition education | wellness promotion | brand collabs
PR + Partnerships: *****@gmail.com
Host ‘Do or Diet’ on @goingfulltime Instagram Handle @trinidietitian Instagram Followers 12.7K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact
9. Idil Farah
Bio 🌱I Help Women Heal with food
🧬Treat the root cause of your imbalance
🍎Holistic ways of healing with cultural foods
👇🏾Use your Kitchen As Your Farmacy *****@idilsworld.com Instagram Handle @idilsworld Instagram Followers 11.6K Type Micro Gender Female Get Email Contact
10. Ms Simone Venner
Bio For high-achieving women who know something’s off
Gut • Energy • Deeper health insight
No guesswork. Just clarity. Instagram Handle @msholistic Instagram Followers 10.9K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
11. Rhyan Geiger
Bio Registered Dietitian | 11 years vegan 🌱
finding the best plant-based food so you don't have to
📍Phoenix & beyond *****@phxvegandietitian.com Instagram Handle @phxvegandietitian Instagram Followers 10.8K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
12. Briana Butler
Bio Sports + Women’s Health RD
Helping active women and moms fuel life & performance
Founder | Mom x3 | Former Pro Athlete
Programs & Coaching 👇🏾 *****@gopowerportions.com Instagram Handle @theathletitian Instagram Followers 4K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
13. Amber Alexis
Bio ✨Amber Alexis | Registered Dietitian
🍠Manage your chronic health with Caribbean foods
🌱The Cultural Nourish retreats *****@theculturaldietitian.com Instagram Handle @theculturaldietitian Instagram Followers 3.6K Type Nano Gender Female Get Email Contact
14. Jerlyn Jones
Bio God First
Media Dietitian & Speaker
Gut & Hormone Expert
Holistic Approach 2 Health & Healing
@nutrition4midlife *****@thelifestyledietitian.com Instagram Handle @thelifestyledietitian_ Instagram Followers 3.5K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
15. Connie Brown-Riggs
Bio 🩺Demystifying your Diabetes Diagnosis
🥗Nutrition to Lower Blood Sugar & A1C
📃Certified Diabetes Care and Education Specialist
Freebie 👇 *****@eatingsoulfully.com Instagram Handle @yourdiabetesnutritionexpert Instagram Followers 3.5K Type Nano Gender Female Get Email Contact
16. Wintana Kiros
Bio Helping busy women gain their health and confidence back.
Registered Dietitian🍊, Health Coach & Stylist 👗
📣 RSVP to Reset Your Kitchen Today! *****@resetlifestyle.com Instagram Handle @resetlifestyle Instagram Followers 2.6K Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact
17. Bettina J. Applewhite
Bio Registered Dietitian| Helping You Grocery Shop| Food Enthusiast
#TopChefAmateurs and AllRecipes AllStar Cook to Follow
#groceryshopwithadietitian *****@gmail.com Instagram Handle @biteswithapplewhite Instagram Followers 1.4K Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact
18. Katrice Mayo
Bio Helping women heal with food as medicine
🦋🫖 🌿
Perimenopause | Gut Health | Trauma-Informed
Join The Well Rooted Woman Community
Isaiah 40 | Zeta *****@gmail.com Instagram Handle @the.embodied.dietitian Instagram Followers 1.3K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
19. Precious Nwokeleme
Bio Nigerian-American Dietitian Nutritionist
Cultural Food IS Healthy
Matthew 5:16🇳🇬 🇺🇸
@nri.ndu.nutrition Instagram Handle @miss_chinwee Instagram Followers 1.3K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
20. Dr. Kera Nyemb-Diop
Bio ✌🏾Call me The Black Nutritionist
🌟Eat without guilt
❤️Embrace your culture
Decolonize Your Plate™️! Click here⤵️ *****@theblacknutritionist.com Instagram Handle @black.nutritionist Instagram Followers 174.2K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
21. Wendy & Jess
Bio Dietitian BFFs, Authors & Diabetes Experts
🎙️ Food Heaven pod hosts (>5M DL)
👩🏾🍳 laid back recipes & gentle nutrition
👉🏽founders @diabetesdigitalco *****@gmail.com Instagram Handle @foodheaven Instagram Followers 123.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
22. Kim Rose
Bio Better blood sugar balance
Kim Rose,Dietitian + Diabetes Educator
❌ Posts not medical advice
Let’s work together *****@gmail.com Instagram Handle @the.bloodsugar.nutritionist Instagram Followers 67.4K Type Micro Gender Female Get Email Contact
23. Marisa Moore
Bio Registered Dietitian Nutritionist in media.
✨Food, travel, well-being
✨ Quoted in WSJ, NYT, Essence... *****@marisamoore.com Instagram Handle @marisamoore Instagram Followers 48.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
24. Carlie Saint-Laurent Beaucejour
Bio Lower A1C, BP, & cholesterol
🥣 Mindful, balanced eating — no food guilt
📍Virtual | Cigna, Aetna, BCBS, HSA
👇🏾 Start feeling better with food today *****@cravewithcarlie.com Instagram Handle @mindfuleatingdietitian Instagram Followers 9.4K Type Nano Gender Female Get Email Contact
25. Cordialis Msora-Kasago
Bio I help people of African descent improve their health through easy lifestyle changes and without giving up the traditional foods they love. 🇿🇼🇺🇸 *****@theafricanpotnutrition.com Instagram Handle @africanpotnutrition Instagram Followers 3.1K Type Nano Gender Female Get Email Contact
26. Sherline
Bio Nutrition education
⫸For women 35+
⫸Eat your cultural food, lower your A1C *****@mooncycleholistics.com Instagram Handle @black.prediabetes.nutrition Instagram Followers 1.4K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
27. Terence Boateng
Bio 📧 *****@gmail.com
🇨🇦 Registered Dietitian & Exercise Physiologist
🥋 Combat Sports Nutrition
💨 Gut health
💪🏾 Health & Performance Instagram Handle @terencenutrition Instagram Followers 1K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact
28. Valerie Agyeman
Bio Founder @flourishheights, Journalist & Nutrition Media Expert, Podcast Host, Women’s Health Advocate
Ft. Vogue, Essence, Good Housekeeping
NYC *****@flourishheights.com Instagram Handle @ValerieAgyeman Instagram Followers 4K Follower Growth (3mo) +21% Type Nano Gender Female Get Email Contact
See Also
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