Top 30 Black Nutrition Influencers in 2026
Black Nutrition Influencers
Here are Top 30 Black Nutrition Influencers to Follow on Instagram in 2026
1. Catherine
Bio 🇩🇴🇲🇽 Vegan Registered Dietitian
🌱 plant-based recipes to nourish your whole self
📚NYT bestselling cookbook author
👇🏽COOKBOOK & RECIPES *****@gmail.com Instagram Handle @plantbasedrd Instagram Followers 1.3M Follower Growth (3mo) +6% Type Mega Gender Female Get Email Contact Request 150 Black Nutrition Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Shana Minei
Bio 📍Brooklyn, NY
📚Author of “Live Nourished”
👵🏾Geriatric Millennial
🍟Non Diet | Weight Inclusive
🧠Educational page with a few laughs *****@gmail.com Instagram Handle @thenutritiontea Instagram Followers 298.6K Type Macro Gender Female Get Email Contact
3. Kim Rose
Bio 🔑 Unlock better blood sugar balance
🙋🏾♀️Kim Rose, Dietitian & Diabetes Educator
🚫Posts not medical advice
📞 Let’s work together, 15 min call ⤵️ *****@gmail.com Instagram Handle @the.bloodsugar.nutritionist Instagram Followers 75.1K Type Micro Gender Female Get Email Contact
4. Whitney
Bio You weren’t made to feel this tired.
Helping women reclaim their energy naturally since 2018.
👇🏾Juice•Herbs•Ebooks•Coaching *****@eatplantsandprosper.com Instagram Handle @eatplantsprosper Instagram Followers 67.8K Follower Growth (3mo) +9% Type Micro Gender Female Get Email Contact
5. Maya Feller
Bio 📺 GMA Nutrition Expert
🖊️ Author of Eating From Our Roots
🌶️ Evidence based nutrition rooted in culture: no trends no shame *****@mayafellernutrition.com Instagram Handle @mayafellerrd Instagram Followers 44.7K Type Micro Gender Female Get Email Contact
6. Mila Clarke Buckley
Bio Chief Carb Counter 📲 @glucoseguideapp
🔪 Knife lady
Helping you find food JOY
👇🏾Let me help you carb count
🪄Your Diabestie living 🫶🏾 LADA/T1D *****@hangrywoman.com Instagram Handle @thehangrywoman Instagram Followers 40.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
7. Vanessa Rissetto
Bio ✶ CEO, Co-Founder @culinahealth
🎯 Making clinical nutrition accessible & practical for everyone 🌟🧿*****@kkentertainment.com for branding work 🇭🇹 Instagram Handle @vanessarissettord Instagram Followers 29.7K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
8. Rosie Mensah
Bio 🥘 Eat well without erasing your culture
🌍 Designing a life b/w places 📍🇨🇦/🇬🇭
💌 *****@rosiemensah.com
✈️ Moving to Ghana My guide ↓ Instagram Handle @rosiemensah Instagram Followers 14.9K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact
9. Nathalia Rupert
Bio nutrition education | wellness promotion | brand collabs
PR + Partnerships: *****@gmail.com
Host ‘Do or Diet’ on @goingfulltime Instagram Handle @trinidietitian Instagram Followers 12.7K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
10. Idil Farah
Bio 🌱I Help Women Heal with food
🧬Treat the root cause of your imbalance
🍎Holistic ways of healing with cultural foods
👇🏾Use your Kitchen As Your Farmacy *****@idilsworld.com Instagram Handle @idilsworld Instagram Followers 11.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
11. Rhyan Geiger
Bio finding the best plant-based food + places!
Registered Dietitian | 11 years vegan 🌱
I 🫶🏽 Phoenix & traveling for food
💌 *****@phxvegandietitian.com Instagram Handle @phxvegandietitian Instagram Followers 11.5K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact
12. Ms Simone Venner
Bio For ambitious women who want to get as clear on their health as they are on their career.
Science-based nutrition + a few home truths.
↓ Get clear Instagram Handle @msholistic Instagram Followers 10.9K Type Micro Gender Female Get Email Contact
13. Amber Alexis
Bio ✨Amber Alexis | Registered Dietitian
🍠Manage your chronic health with Caribbean foods
🌱The Cultural Nourish retreats *****@theculturaldietitian.com Instagram Handle @theculturaldietitian Instagram Followers 6.4K Follower Growth (3mo) +79% Type Nano Gender Female Get Email Contact
14. Valerie Agyeman
Bio Journalist & Nutrition Media Expert
Women’s Health Advocate, Health tips @FlourishHeights ✨
Ft. Vogue, Essence, Good Housekeeping
NYC *****@flourishheights.com Instagram Handle @valerieagyeman Instagram Followers 4.2K Follower Growth (3mo) +21% Type Nano Gender Female Get Email Contact
15. Briana Butler
Bio Sports + Women’s Health RD
Helping active women and moms fuel life & performance
Founder | Mom x3 | Former Pro Athlete
Programs & Coaching 👇🏾 *****@gopowerportions.com Instagram Handle @theathletitian Instagram Followers 4K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
16. Dr. Basheerah Enahora
Bio Dr. Basheerah Enahora, Dietitian helping busy women prioritize & improve health #ibs #prediabetes
👩🏾💻 1:1 & group sessions
🎯 Book a consultation *****@benutritionco.com Instagram Handle @bloomwithbenutrition Instagram Followers 3.9K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
17. Jerlyn Jones
Bio God First
Media Dietitian & Speaker
Gut & Hormone Expert
Holistic Approach 2 Health & Healing
@nutrition4midlife *****@thelifestyledietitian.com Instagram Handle @thelifestyledietitian_ Instagram Followers 3.5K Type Nano Gender Female Get Email Contact
18. Connie Brown-Riggs
Bio 🩺Demystifying your Diabetes Diagnosis
🥗Nutrition to Lower Blood Sugar & A1C
📃Certified Diabetes Care and Education Specialist
Freebie 👇 *****@eatingsoulfully.com Instagram Handle @yourdiabetesnutritionexpert Instagram Followers 3.5K Type Nano Gender Female Get Email Contact
19. Cordialis Msora-Kasago
Bio I help people of African descent improve their health through easy lifestyle changes and without giving up the traditional foods they love. 🇿🇼🇺🇸 *****@theafricanpotnutrition.com Instagram Handle @africanpotnutrition Instagram Followers 3.1K Type Nano Gender Female Get Email Contact
20. Wintana Kiros
Bio Helping busy women gain their health and confidence back.
Registered Dietitian🍊, Health Coach & Stylist 👗
📣 RSVP to Reset Your Kitchen Today! *****@resetlifestyle.com Instagram Handle @resetlifestyle Instagram Followers 2.6K Type Nano Gender Female Get Email Contact
21. Bettina J. Applewhite
Bio Registered Dietitian| Helping You Grocery Shop| Food Enthusiast
#TopChefAmateurs and AllRecipes AllStar Cook to Follow
#groceryshopwithadietitian *****@gmail.com Instagram Handle @biteswithapplewhite Instagram Followers 1.4K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
22. Sherline
Bio Nutrition education
⫸For women 35+
⫸Eat your cultural food, lower your A1C *****@mooncycleholistics.com Instagram Handle @black.prediabetes.nutrition Instagram Followers 1.4K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
23. Wendy & Jess
Bio Wendy and Jess are nationally recognized Registered Dietitians, Certified Diabetes Educators, authors, and speakers. As the founders of Food Heaven, they run a multi-media platform that examines the intersection of health, wellness, and social justice through accessible, inclusive guidance. *****@gmail.comMORE Instagram Handle @foodheaven Instagram Followers 122.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
24. Marisa Moore
Bio Registered Dietitian Nutritionist in media.
✨Food, travel, well-being
✨ Quoted in WSJ, NYT, Essence... *****@marisamoore.com Instagram Handle @marisamoore Instagram Followers 48.1K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
25. Carlie Saint-Laurent Beaucejour
Bio Lower A1C, BP, & cholesterol
🥣 Mindful, balanced eating — no food guilt
📍Virtual | Cigna, Aetna, BCBS, HSA
👇🏾 Start feeling better with food today *****@cravewithcarlie.com Instagram Handle @mindfuleatingdietitian Instagram Followers 9.4K Type Nano Gender Female Get Email Contact
26. Katrice Mayo
Bio Helping women heal with food as medicine
🦋🫖 🌿
Perimenopause | Gut Health | Trauma-Informed
Join The Well Rooted Woman Community
Isaiah 40 | Zeta *****@gmail.com Instagram Handle @the.embodied.dietitian Instagram Followers 1.3K Type Nano Gender Female Get Email Contact
27. Precious Nwokeleme
Bio Nigerian-American Dietitian Nutritionist
Cultural Food IS Healthy
Matthew 5:16🇳🇬 🇺🇸
@nri.ndu.nutrition Instagram Handle @miss_chinwee Instagram Followers 1.3K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
28. Terence Boateng
Bio 📧 *****@gmail.com
🇨🇦 Registered Dietitian & Exercise Physiologist
🥋 Combat Sports Nutrition
💨 Gut health
💪🏾 Health & Performance Instagram Handle @terencenutrition Instagram Followers 1K Type Nano Gender Male Get Email Contact
See Also
- Best 90 Nutrition Influencers
- Best 90 Black Food Influencers
- Best 70 Black Male Fitness Influencers
- Best 80 Black Fitness Influencers
- Best 80 Black Female Fitness Influencers
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- Best 100 Weight Loss Influencers
- Best 40 Vegan Fitness Influencers