Top 35 BPD Influencers in 2026
BPD Influencers
Here are Top 35 BPD Influencers to Follow on Instagram in 2026
1. Sabrina M. Flores
Bio certified soft lover girl in bpd recovery!!! :-)workin’ on realistic expectations for healing, living, & loving 💐📧 ****@gmail.comInstagram Handle @withlovesabrinaflores Instagram Followers 283.6K Type Macro Gender Female Get Email Contact Request 160 BPD Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Email us
2. Tatiana Chisholm
Bio Just here to cheer you up ☺️✨✨ DM “MINDSET” for coachingFounder @spicegirlz.hq | 📩 ****@gmail.comInstagram Handle @yung_flan Instagram Followers 204.5K Type Macro Gender Female Get Email Contact
3. Jae
Bio neurodivergent girlie sharing her life with u!☮️ if i cannot find hope, i will become it |-/🐚 ₊˚ 🥄 BPD healing + audhd💜 pennsylvania, usa ****@gmail.comInstagram Handle @itsrainingbpd Instagram Followers 185.1K Type Macro Gender Female Get Email Contact
4. Ashira
Bio 🫶🏽 Mental Health 🌱 Holistic Wellbeing ✨ Sober 🌈 Proud 🔄 Cycle Breaker🧘🏽♀️ Yoga Teacher @ashira.yoga✍🏽 Writing & Mental Health Workbook on Substack ****@gmail.comInstagram Handle @ashparaskevas Instagram Followers 125.1K Type Macro Gender Female Get Email Contact
5. Micaela Kelly
Bio @bpdrelatable | @bpd.tips FB: 410K | TT: 295K💬 BPD + CPTSD + ADHD 1-1 Sessions✨ Patreon ↓ | Run by @micaelakellyIt’s a bad day, not a bad life. ♡ ****@gmail.comInstagram Handle @bpdrelatable Instagram Followers 114.9K Type Macro Gender Female Get Email Contact
6. Tierra Haas
Bio ♡ MENTALLY ILLEST ♡ if you are new here, just know i’m a little dramatic****@icloud.comInstagram Handle @tierralorain Instagram Followers 128.5K Type Macro Gender Female Get Email Contact
7. Charis Kruger
Bio ✨Aufklärung & Online Coaching🤍Borderline | Depression | Selbstwert🎤Creator · Coach · Speaker 📧****@outlook.deInstagram Handle @charis_lifestyle Instagram Followers 93.1K Type Micro Gender Female Get Email Contact
8. Bianca McIntyre
Bio Humanising before pathologising🍃I help you navigate your emotions and discover your authentic self ✨Want to know how Reach out 🎓🍏⏰ ****@biancamcintyre.comInstagram Handle @bianca.mc.intyre Instagram Followers 78.6K Type Micro Gender Female Get Email Contact
9. Andrea Evgeniou
Bio Your not just trauma-informed but consciousness-informed therapist ****@gmail.comInstagram Handle @andrea_evgeniou Instagram Followers 67.5K Type Micro Gender Female Get Email Contact
10. Hailey
Bio 𝗧𝗛𝗔𝗡𝗞𝗦 𝗙𝗢𝗥 𝗕𝗘𝗜𝗡𝗚 𝗛𝗘𝗥𝗘 🥺🩷 let's talk about bpd ✍️..•Psyc student (M.A.) 📚👇ORDER MY SELF-HELP BOOK👇 ****@outlook.comInstagram Handle @bpdcantbreakme Instagram Followers 58.5K Type Micro Gender Female Get Email Contact
11. Linda Paula
Bio ‘97Die Welt ist lila 💜🔮TRIGGER WARNING. Realität von psychischen Erkrankungen. #wirbleiben↓ Impressum & links ✨ ****@web.deInstagram Handle @lindapaula17 Instagram Followers 56.7K Type Micro Gender Female Get Email Contact
12. Ollie Clouds
Bio I have Bipolar, Bipolar doesn’t have me! 💚DM’s welcomed, not a medical professional, just spreading awareness and sharing a laugh🙃 you’re not alone 🫶 ****@gmail.comInstagram Handle @bipolar_2_life Instagram Followers 54K Type Micro Gender Female Get Email Contact
13. Dr. Peter Salerno
Bio PsyD, Psychotherapist, Pathological Abuse Expert. Author. Visit my website. Book a consult. Books on Amazon. Links below.Instagram Handle @drpetersalerno Instagram Followers 60K Type Micro Gender Male Get Email Contact
14. Hannah Camp Johnson
Bio Making invisible illness visibleSmall business below ✨⬇️Email: ****@gmail.comInstagram Handle @spoonfulofhan Instagram Followers 46.3K Type Micro Gender Female Get Email Contact
15. BPD Awareness
Bio for times of our live stream: @okaybutdontleaveInstagram Handle @borderlinepd_awareness Instagram Followers 40.4K Type Micro Gender Female Get Email Contact
16. Leonie-Rachel Soyel
Bio 35+ verliebt ins Leben. offen für neue Momente. Hobbymaus🐭 Mentale Gesundheit & ehrlicher RealTalk.Podcast: @couchgefluester.vienna 🎙️8M+ Streams 🖤 ****@leonierachel.comInstagram Handle @leonie_rachel Instagram Followers 34.3K Type Micro Gender Female Get Email Contact
17. Levy Lupu
Bio Comedian, Writer, & alleged "force for good in the Mental Health space."Host of Public Disservice.Living with Bipolar's chaotic little cousin (BPD). ****@standuplevy.comInstagram Handle @comedylevy32 Instagram Followers 30.5K Type Micro Gender Male Get Email Contact
18. Emily
Bio Emily Lived experience of neurocomplexity.Instagram Handle @this_bpd_recovery Instagram Followers 19.7K Type Micro Gender Female Get Email Contact
19. Nicole Laysla
Bio 📍| From SP- living in Bertioga 🎬| Digital influencer🤯| JÁ ASSISTIU MEUS STORYS HOJE💍| @surf5154Instagram Handle @nicolelayslasilva Instagram Followers 14.8K Type Micro Gender Female Get Email Contact
20. Fannica
Bio contemporary fashion designer Firenze - Budapest ▫️ @fannica_altamoda MA textile design @polimodafirenze 🎓 ****@gmail.comInstagram Handle @rohonczi_fanni Instagram Followers 12K Type Micro Gender Female Get Email Contact
21. Adania
Bio YYC based Mexican Model & Artist @ uofc❤️🔥Instagram Handle @adaniamode Instagram Followers 11.2K Type Micro Gender Female Get Email Contact
22. Daniel J. Fox
Bio #psychologist, multi-award winning #author, & #InternationalSpeaker specializing in #personalitydisorder #professionaltraining & treatment.👇#drfoxpsy ****@gmail.comInstagram Handle @drdfox Instagram Followers 9.3K Type Nano Gender Male Get Email Contact
23. Jasmine
Bio 💜 to feel heard is to not feel alone!✨ my life & the BPD experience💌 ****@gmail.com@alittletoojazzy • 25 • 👩❤️💋👩 @clairewastypingInstagram Handle @chaoticallyjasmine Instagram Followers 11K Type Micro Gender Female Get Email Contact
24. Xannie Stavert
Bio 🎙️ Host @thebpdbunch | 🎵 @xsiv.sound🧠 ADHD · PMDD · recovered from BPD 💖🌿 Helping sensitive minds face hard truths✝️ ****@gmail.comInstagram Handle @xannibelle Instagram Followers 8.1K Type Nano Gender Female Get Email Contact
25. Jade Stanton
Bio Helping people with #BPD break the cycle of suffering with the same tools that saved my life 👇👇👇 ****@bpdbalance.comInstagram Handle @jadementalhealthcoach Instagram Followers 6.3K Type Nano Gender Female Get Email Contact
26. Dr. Kiki Fehling
Bio Licensed psychologist. Author. 🏳️🌈 🏳️⚧️ ♾️ Expert in Dialectical Behavior Therapy. Free resources & FAQs👇Instagram Handle @dbtkiki Instagram Followers 7.1K Type Nano Gender Female Get Email Contact
27. Helena Rose
Bio Mental Health ❤️🩹 ADHS 🌈Collab Anfragen per Mail ⬇️🦁 TikTok & YouTube helena_xrose 🧊 Skills @rosenskills 🎨 @filigrance 💍 @dennis.c_bInstagram Handle @helena_xrose Instagram Followers 8.3K Type Nano Gender Female Get Email Contact
28. Ronel Reid
Bio 🦋BPD, Kids Activities, Foodie📚Readers Are Leaders! 📧 DM for collabs.🌸If you can't be kind, be quiet.🌱 Plantmom🌱Instagram Handle @my_borderline_mombrain Instagram Followers 4K Type Nano Gender Female Get Email Contact
29. Alyssa Riess
Bio NPC FigureB.S. Exercise and Sport PhysInstagram Handle @lys.liftss Instagram Followers 3.9K Type Nano Gender Female Get Email Contact
30. Mariann
Bio 🇳🇴🇨🇱 𝒩𝑜𝓇𝓌𝑒𝑔𝒾𝒶𝓃/𝒞𝒽𝒾𝓁𝑒𝒶𝓃 🇨🇱🇳🇴♕ 99'𝑒𝓇 ♕𝒜𝒟ℋ𝒟 & 𝒜𝓊𝓉𝒾𝓈𝓂 ℬ𝒫𝒟ℱ𝓇𝑒𝑒𝒹𝑜𝓂 𝒸𝑜𝓂𝑒𝓈 𝒻𝒾𝓇𝓈𝓉 𝒜𝓆𝓊𝒶𝓇𝒾𝓊𝓈 ♒️Instagram Handle @mariannvelasco Instagram Followers 1.9K Type Nano Gender Female Get Email Contact
31. Malkia Ngounoue
Bio KU AlumMental Health AdvocatePro Player 🤝🏿 Content CreatorBusiness Inquiries: @laufer_sports_ent @theevanlaufer ****@gmail.conInstagram Handle @ridic0wless Instagram Followers 1.3K Type Nano Gender Female Get Email Contact
32. Rosie Cappuccino
Bio ✨I write & talk about my life with a BPD diagnosis✨Reflective, relational, anti-stigma author & blogger📒New book out Feb 2026 @jkpbooks! ****@talkingaboutbpd.co.ukInstagram Handle @talkingaboutbpd Instagram Followers 3.2K Type Nano Gender Female talkingaboutbpd.co.uk/blog + Follow Get Email Contact
33. Max
Bio 🐶 𝐀𝐦𝐞𝐫. 𝐂𝐨𝐜𝐤𝐞𝐫 - 𝐂𝐎>𝐎𝐊>𝐓𝐗❣️🇺🇸 𝐔𝐒 𝐀𝐢𝐫 𝐅𝐨𝐫𝐜𝐞 𝐕𝐞𝐭𝐞𝐫𝐚𝐧;🫡👻 𝐁𝐏𝐃, 𝐁𝐢𝐩𝐨𝐥𝐚𝐫, 𝐏𝐓𝐒𝐃, 𝐒𝐮𝐫𝐯𝐢𝐯𝐨𝐫🧩📚 𝐌𝐒𝐌𝐑 𝐒𝐭𝐮𝐝𝐞𝐧𝐭 - 𝐔𝐓𝐀🤍🧡🎓 𝐁𝐁𝐀 𝐌𝐚𝐫𝐤𝐞𝐭𝐢𝐧𝐠 - 𝐔𝐂𝐎💛💙🧘🏼♂️ 𝟐𝟎𝟎 𝐡𝐫 𝐕𝐘𝐓😈Instagram Handle @heart.pupper Instagram Followers 1.5K Type Nano Gender Male Get Email Contact
34. Phoebe
Bio Phoebe Sustainability, ethics and veganismWriting about mental health + BPD Sometimes writer for @revival.collective The dopiest of cooksLondon 🥑 ****@gmail.comInstagram Handle @thedopeyvegan Instagram Followers 1.7K Type Nano thedopeyvegan.com + Follow Get Email Contact