Top 35 BPD Influencers in 2026

1. Jae

Bio 🌙 neurodivergent girlie navigating her 20s
🍀 audhd + bpd recovery & healing
💌 *****@gmail.com Instagram Handle @itsrainingbpd Instagram Followers 203K Follower Growth (3mo) +5% Type Macro Gender Female Get Email Contact Request 162 BPD Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Tatiana Chisholm

Bio the unpolished human experience ✨
Curious, Imperfect, occasionally unhinged
Founder of @spicegirlz.hq
Canada 🇨🇦📍
📩 *****@gmail.com Instagram Handle @yung_flan Instagram Followers 196.2K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

3. Tierra Haas

Bio ♡ MENTALLY ILLEST ♡
if you’re new here, i’m a little dramatic
brands/collabs💌: *****@icloud.com
podcast and resources ⬇️ Instagram Handle @tierralorain Instagram Followers 147.4K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact

4. Ashira

Bio 🌱 Mental health advocate
🙏🏽 Living life beyond CPTSD & BPD
✨ Counselling student • Yoga teacher
↓ Workbook & Classes ↓ *****@gmail.com Instagram Handle @ashparaskevas Instagram Followers 134.8K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact

5. Micaela Kelly

Bio @bpdrelatable | @bpd.tips FB: 500K | TT: 298K
💬 BPD + CPTSD + ADHD 1-1 Sessions
✨ Patreon ↓ | Run by @micaelakelly
It’s a bad day, not a bad life. ♡ *****@gmail.com Instagram Handle @bpdrelatable Instagram Followers 111K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

6. Charis Kruger

Bio ✨Aufklärung & 1:1 Online Coaching
🤍Borderline | Depression | Selbstwert
🎤Creator · Coach · Speaker
📧*****@outlook.de Instagram Handle @charis_lifestyle Instagram Followers 100.3K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact

7. Dr. Peter Salerno

Bio PsyD, Psychotherapist, Pathological Abuse Expert. Author. Visit my website. Book a consult. Books on Amazon. Links below. Instagram Handle @drpetersalerno Instagram Followers 72.7K Follower Growth (3mo) +9% Type Micro Gender Male Get Email Contact

8. Andrea Evgeniou

Bio Trauma therapist. Just posting what works for me. *****@gmail.com Instagram Handle @andrea_evgeniou Instagram Followers 67.1K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

9. Ollie Clouds

Bio I have Bipolar, Bipolar doesn’t have me! 💚DM’s welcomed, not a medical professional, just spreading awareness and sharing a laugh🙃 you’re not alone 🫶 *****@gmail.com Instagram Handle @bipolar_2_life Instagram Followers 57.7K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

10. Hailey

Bio 𝗧𝗛𝗔𝗡𝗞𝗦 𝗙𝗢𝗥 𝗕𝗘𝗜𝗡𝗚 𝗛𝗘𝗥𝗘 🥺🩷
Let's talk about BPD ✍️..
•Psyc student (M.A.) 📚
👇ORDER MY SELF-HELP BOOK👇 *****@outlook.com Instagram Handle @bpdcantbreakme Instagram Followers 56.2K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

11. Linda Paula

Bio ‘97 💜
Ich halte für möglich, dass das Leben schön sein kann. ✨
Mental Health Matters 🫂 #wirbleiben
📧 *****@web.de
links & impressum ↓ Instagram Handle @lindapaula17 Instagram Followers 55.4K Type Micro Gender Female Get Email Contact

12. Hannah Camp Johnson

Bio Making invisible illness visible
Disabled author 📚
Email: *****@gmail.com Instagram Handle @spoonfulofhan Instagram Followers 47.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

13. Leonie-Rachel Soyel

Bio Mom-to-be & Mental health✨
Viele Gedanken. Zum Glück ein Mikrofon. 🎙️
Host von @couchgefluester.vienna | 8M+ Streams *****@leonierachel.com Instagram Handle @leonie_rachel Instagram Followers 34.1K Type Micro Gender Female Get Email Contact

14. Emily

Bio Understanding why the struggle was real. Instagram Handle @this_bpd_recovery Instagram Followers 19.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

15. Nicole Laysla

Bio 📍| From SP
🤯| JÁ ASSISTIU MEUS STORYS HOJE
👶| Liam💙
👶| Bradley 💙 Instagram Handle @nicolelayslasilva Instagram Followers 14.2K Type Micro Gender Female Get Email Contact

16. Xannie Stavert

Bio 🎙️ Host @thebpdbunch | 🎵 @nxi.sol
🧠 ADHD · PMDD · recovered from BPD 💖
🌿 Helping sensitive minds face hard truths
✝️ *****@gmail.com Instagram Handle @xannibelle Instagram Followers 11.4K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact

17. Jasmine

Bio 📚 books (sapphic, romantasy, pirates, etc) cats, digicam, festivals
💜 to feel heard is to not feel alone!
💌 *****@gmail.com
📍 BTN • C <3 Instagram Handle @chaoticallyjasmine Instagram Followers 11.3K Type Micro Gender Female Get Email Contact

18. Daniel J. Fox

Bio #psychologist, multi-award winning #author, & #InternationalSpeaker specializing in #personalitydisorder #professionaltraining & treatment.👇#drfoxpsy *****@gmail.com Instagram Handle @drdfox Instagram Followers 9.5K Follower Growth (3mo) +1% Type Nano Gender Male Get Email Contact

19. Helena Rose

Bio Worst digital footprint ever
🎨 Art @filigrance
🎬 Acttok helena_xrose
🤸🏽‍♀️ Poletok helonthepole Instagram Handle @helena_xrose Instagram Followers 9.5K Follower Growth (3mo) +19% Type Nano Gender Female Get Email Contact

20. Dr. Kiki Fehling

Bio Licensed psychologist. Author. 🏳️‍🌈 🏳️‍⚧️ ♾️
Learn coping skills for more joy & less shame.
Free resources, FAQs, Books 👇 Instagram Handle @dbtkiki Instagram Followers 9K Follower Growth (3mo) +16% Type Nano Gender Female Get Email Contact

21. Jade Stanton

Bio Helping people with #BPD break the cycle of suffering with the same tools that saved my life 👇👇👇 *****@bpdbalance.com Instagram Handle @jadementalhealthcoach Instagram Followers 6.1K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact

22. Ronel Reid

Bio 🦋BPD, IBS, Kids Activities, Foodie
📚Readers Are Leaders!
📧 DM for collabs.
🌸If you can't be kind, be quiet.
🌱 Plantmom🌱 Instagram Handle @my_borderline_mombrain Instagram Followers 4.5K Follower Growth (3mo) +8% Type Nano Gender Female Get Email Contact

23. Alyssa Riess

Bio idek anymore Instagram Handle @lys.liftss Instagram Followers 3.5K Follower Growth (3mo) -8% Type Nano Gender Female Get Email Contact

24. Rosie Cappuccino

Bio Rosie Cappuccino
✏️Writer & author of Talking About BPD & The Talking About BPD Workbook
✨Exploring mental health, stigma, language & relationships *****@talkingaboutbpd.co.uk Instagram Handle @talkingaboutbpd Instagram Followers 3.2K Follower Growth (3mo) +1% Type Nano Gender Female talkingaboutbpd.co.uk/blog + Follow Get Email Contact

25. Mariann

Bio 🇳🇴🇨🇱 𝒩𝑜𝓇𝓌𝑒𝑔𝒾𝒶𝓃/𝒞𝒽𝒾𝓁𝑒𝒶𝓃 🇨🇱🇳🇴
♕ 99'𝑒𝓇 ♕
𝒜𝒟ℋ𝒟 & 𝒜𝓊𝓉𝒾𝓈𝓂
ℬ𝒫𝒟
ℱ𝓇𝑒𝑒𝒹𝑜𝓂 𝒸𝑜𝓂𝑒𝓈 𝒻𝒾𝓇𝓈𝓉
𝒜𝓆𝓊𝒶𝓇𝒾𝓊𝓈 ♒️ Instagram Handle @mariannvelasco Instagram Followers 1.8K Follower Growth (3mo) -4% Type Nano Gender Female Get Email Contact

26. Malkia Ngounoue

Bio KU Alum
Mental Health Advocate
Pro Player 🤝🏿 Content Creator
Business Inquiries: @laufer_sports_ent @theevanlaufer
⬇️ Fab Outfits Below 😉 *****@gmail.con Instagram Handle @ridic0wless Instagram Followers 1.6K Follower Growth (3mo) +10% Type Nano Gender Female Get Email Contact

27. Max

Bio 🐶𝐀𝐦𝐞𝐫. 𝐂𝐨𝐜𝐤𝐞𝐫 - 𝐂𝐎>𝐎𝐊>𝐓𝐗❣️
🇺🇸𝐔𝐒 𝐀𝐢𝐫 𝐅𝐨𝐫𝐜𝐞 𝐕𝐞𝐭𝐞𝐫𝐚𝐧;🫡
👻𝐁𝐏𝐃, 𝐁𝐢𝐩𝐨𝐥𝐚𝐫, 𝐏𝐓𝐒𝐃, 𝐒𝐮𝐫𝐯𝐢𝐯𝐨𝐫🧩
📚𝑀𝒶𝓇𝓀𝑒𝓉𝒾𝓃𝑔 𝒫𝒽𝒟 𝒮𝓉𝓊𝒹𝑒𝓃𝓉-𝐔𝐓𝐀🧡
🎓𝐁𝐁𝐀-𝐔𝐂𝐎💛 𝐌𝐒𝐌𝐑-𝐔𝐓𝐀💙
🧘🏼‍♂️𝟐𝟎𝟎𝐡𝐫 𝐕𝐘𝐓😈 Instagram Handle @heart.pupper Instagram Followers 1.5K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact

28. Sabrina M. Flores

Bio certified soft lover girl in bpd recovery!!! 🙂
workin’ on realistic expectations for healing, living, & loving 💐
📧 *****@gmail.com Instagram Handle @withlovesabrinaflores Instagram Followers 271.4K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

29. Bianca McIntyre

Bio Humanising before pathologising🍃
I help you navigate your emotions and discover your authentic self ✨
Want to know how Reach out 🎓🍏⏰ *****@biancamcintyre.com Instagram Handle @bianca.mc.intyre Instagram Followers 78.6K Type Micro Gender Female Get Email Contact

30. BPD Awareness

Instagram Handle @borderlinepd_awareness Instagram Followers 38.6K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

31. Levy Lupu

Bio Comedian, Writer, & alleged "force for good in the Mental Health space."
Host of Public Disservice.
Living with Bipolar's chaotic little cousin (BPD). *****@standuplevy.com Instagram Handle @comedylevy32 Instagram Followers 30.5K Type Micro Gender Male Get Email Contact

32. Fannica

Bio Use of the images requires permission!
Firenze - Budapest▫️textile design @polimodafirenze
@fannica_altamoda creative director | @itsliquidgroup *****@gmail.com Instagram Handle @rohonczi_fanni Instagram Followers 11.9K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

33. Adania

Bio YYC based Mexican Model & Artist @ uofc❤️‍🔥 Instagram Handle @adaniamode Instagram Followers 11.2K Type Micro Gender Female Get Email Contact