Top 40 Canadian Health Influencers in 2026

1. Carleigh Bodrug

Bio 🌱author of the no. 1 @nytimes bestselling PlantYou cookbooksbrands: *****@portraitmgmt.com Instagram Handle @plantyou Instagram Followers 5.6M Type Mega Gender Female Location Ontario, Canada
Get Email Contact Request 628 Canadian Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Nicole Addison

Bio 🥑 Dietitian uncomplicating healthy eating 🍎Follow for easy recipes & nutrition tips💭Inquires: *****@cuagency.coFIND MY RECIPES ⬇️ Instagram Handle @nourishedbynic Instagram Followers 808.2K Type Macro Gender Female Location Oakville, Ontario, Canada
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3. Angela Liddon

Bio 🥦 Sharing glow-worthy vegan recipes since 2008👶 mom of 3 📚 2x New York Times Bestselling author📲 Webby Award winning recipe app📷 food photographer *****@ohsheglows.com Instagram Handle @ohsheglows Instagram Followers 569.2K Type Macro Gender Female Location Oakville, Ontario, Canada
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4. Bailey Campbell

Bio 🍫 mostly GF & high protein recipes💌 *****@gmail.comReels Food Creator Course ↓all my recipes ↓ Instagram Handle @basicswithbails Instagram Followers 619.9K Type Macro Gender Female Location Kelowna, British Columbia, Canada
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5. Teri Ann Carty

Bio 📸Food Photographer & Videographer 🎥Work With Me📧 *****@terianncarty.com🌿Pasta & Granola Queen Instagram Handle @terianncarty Instagram Followers 422.9K Type Macro Gender Female Location Toronto, Ontario, Canada
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6. Sarah Britton

Bio 🇨🇦Holistic Nutritionist and Chef🥑Nourishing whole food recipes and inspiration🥬No DMs, please email: *****@mynewroots.org Instagram Handle @mynewroots Instagram Followers 385.7K Type Macro Gender Female Location Toronto, Ontario, Canada
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7. Arianne Jones

Bio 🍪Nourishing recipes 🍓Mostly Gf, Df + plant based🌿Wellness rituals & non tox living✨Holistic Nutritionist +Chef + Olympian⤵️Links+recipes+meal plan *****@ariannejones.com Instagram Handle @ariannejones Instagram Followers 386.6K Type Macro Gender Female Location Calgary, Alberta, Canada
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8. Abbey Sharp

Bio 📗Best Selling Author ‘The Hunger Crushing Combo Method’🍓Host of Bite Back pod🥑Dismantling diet culture w/ science & sass💌Media: *****@gabgroup.ca Instagram Handle @abbeyskitchen Instagram Followers 349.2K Type Macro Gender Female Location Toronto, Ontario, Canada
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9. Miranda Galati

Bio Registered DietitianMaking healthy eating easier ✨ 💌 *****@reallifenutritionist.com Instagram Handle @real.life.nutritionist Instagram Followers 301.6K Type Macro Gender Female Location Hamilton, Ontario, Canada
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10. Nicole Osinga

Bio 🇨🇦Registered Dietitian, MAN, BASc, CDE🌿High Protein, Plant-Based Meal Prep 👑📺On TV & TikTok (49 K+)📚Meal Prep E-Book ⬇️🏃🏼‍♀️Marathon Runner *****@gmail.com Instagram Handle @nicoleosinga_rd Instagram Followers 145.7K Type Macro Gender Female Location Clarington, Ohio, United States
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11. Marlie Cohen

Bio 💪 Helping busy moms build strength + see results ⁣🩷 Co-founder @bounceforwardco ⁣👇 Try our 4-day workout program you’ll stick to for free *****@kaleandkrunches.com Instagram Handle @kale_and_krunches Instagram Followers 128.4K Type Macro Gender Female Location Toronto, Ontario, Canada
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12. Rachel McLachlan

Bio 🇨🇦 Millenial mom making food fun for her kids♡ this is my digital junk drawer #unbothered↪️ mental health, deal links, hot takes, & more ✌🏼 *****@bowsandbentos.com Instagram Handle @bowsandbentos Instagram Followers 116.1K Type Macro Gender Female Location Calgary, Alberta, Canada
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13. Jayshree Asnani

Bio 🇨🇦 Lifestyle • Beauty • Recipes • Wellness 🐾 dog mom @ourcocobear 👩🏽‍💻 UGC + brand work @everyjaymarketing 💌 *****@gmail.com Instagram Handle @everyjayliving Instagram Followers 107.6K Type Macro Gender Female Location Toronto, Ontario, Canada
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14. Dr. Steffe D'Ornellas

Bio Naturopathic Doctor⁣⁣ in📍Toronto🇨🇦 Helping women get better hormones, naturally 8+ yrs period cramp-free w/o using 💊Get started here 👇🏽👇🏽 *****@steffed.ca Instagram Handle @dr.steffed Instagram Followers 98.8K Type Micro Gender Female Location Toronto, Ontario, Canada
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15. Lauren McNeill

Bio ✨Healthy, *easy* & high protein plant-forward recipes from a Dietitian🍃Author: The Simple Vegan Kitchen👇🏼RECIPES📧*****@tastingtothrive.com Instagram Handle @tastingtothrive_rd Instagram Followers 97.7K Type Micro Gender Female Location Canada
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16. Desiree Nielsen

Bio welcome to the gentle consistency club ✨ 
positive nutrition + plant-based recipes to help you thrive

Dietitian | 3x bestselling 📕 | 📍Vancouver *****@desireerd.com Instagram Handle @desireenielsenrd Instagram Followers 67.9K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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17. Minaelle G

Bio big fan of people, planet, and good foodall plant-based 🌱inquiries: *****@influencerxbrand.comrecipes + ebook on my website ⤵︎ Instagram Handle @minaelleskitchen.ca Instagram Followers 79.6K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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18. Julie Daniluk

Bio I help women reduce inflammation in the background of their painful joints, gut issues and energy slumps! GET MY 20 HOLIDAY RECIPES FOR FREE👩‍🍳🎄👇 *****@juliedaniluk.com Instagram Handle @juliedaniluk Instagram Followers 58.5K Type Micro Gender Female Location Toronto, Ontario, Canada
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19. Rachel Laurice

Bio 🌟easy high protein & gut health recipes🥑I lost 40lbs⬇️ grab my cookbook 😋📧 *****@rachellaurice.com Instagram Handle @rachellaurice Instagram Followers 112.5K Type Macro Gender Female Location Oakville, Ontario, Canada
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20. Brooklyn Lipke

Bio 🤍I help professional corporate women 30+ balance hormones to lose body fat FOR GOOD🤍Without giving up 🍷&🍫🤍Apply for coaching below👇🏼 *****@staygoldenhealth.com Instagram Handle @stay.goldenhealth Instagram Followers 68.5K Type Micro Gender Female Location Cambridge, Ontario, Canada
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21. Teminey Beckers

Bio 🍞 Simplifying the Sourdough Process😊🥦Nourishing Recipes, Healthy Living ✨️Stress-free Sourdough Here👇 *****@yahoo.ca Instagram Handle @temcooks Instagram Followers 55.4K Type Micro Gender Female Location Canada
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22. Sarah Remmer

Bio RD (kids, teens, moms)Founder: @centrednutritioncollective Partnerships: value-aligned brands Join Nourished Families Network today! ⬇️ *****@sarahremmer.com Instagram Handle @sarahremmer Instagram Followers 43.9K Type Micro Gender Female Location Calgary, Alberta, Canada
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23. Jenn Messina

Bio Nutrition for women, kids & familiesI help women stop dieting and raise intuitive eaters Value aligned brands email *****@jennmessina.com Instagram Handle @jennthedietitian Instagram Followers 43.6K Type Micro Gender Female Location North Vancouver, British Columbia, Canada
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24. Azi Peivandi

Bio 📍 🇨🇦 💪🏽 Strength • Mobility • Sustainable Habits🏋🏻‍♀️ HappyBody App | Home & Gym programs👩🏻‍💻 1:1 Online Coaching⬇️ Join the January program *****@gmail.com Instagram Handle @azi.happybody Instagram Followers 42.2K Type Micro Gender Female Location Toronto, Ontario, Canada
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25. Trisha Enriquez

Bio Health, Fitness and All Things Motherhood📍Toronto ✉️ *****@trishaenriquez.com🎙️ @yourstruly.trisha Instagram Handle @trishaenriquez Instagram Followers 39.9K Type Micro Gender Female Location Toronto, Ontario, Canada
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26. Deryn Macey

Bio Simple, tasty and nutritious recipes for everyday life. For my strength training programs and coaching, visit @onward.strong. *****@gmail.com Instagram Handle @runningonrealfood Instagram Followers 39.2K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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27. Andrea Hardy

Bio 🥕Owner @ignite.nutrition.inc 👩🏼‍⚕️We help Canadian patients with digestive troubles🍓IBS, IBD, DGBI’s +more💩Get my constipation quiz!⬇️ *****@ignitenutrition.ca Instagram Handle @andreahardyrd Instagram Followers 36.6K Type Micro Gender Female Location Calgary, Alberta, Canada
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28. Caroline Doucet

Bio Simple plant-based recipes 🌱Nutrition counselling @cayahealthcentreVancouver, Canada 🌲Gut health, chronic disease management and more (EN/FR) *****@outlook.com Instagram Handle @nourishedbycaroline Instagram Followers 35.9K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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29. Jass Stupak

Bio Lover of coffee, routines, wellness & my puppy Candida | gut health | slow living Herbalist & nutritionist 🌼*****@influencerxbrand.com Instagram Handle @nourishwithjass Instagram Followers 28.4K Type Micro Gender Female Location Ontario, Canada
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30. Selena De Vries

Bio 🚀 Helping you thrive with celiac disease and navigate the gluten free diet with confidence👇FREE webinar: finally feel confident living GF *****@healthbean.ca Instagram Handle @celiac_made_simple Instagram Followers 21.9K Type Micro Gender Female Location Kelowna, British Columbia, Canada
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31. Cathy McLellan

Bio Vegan home cook helping busy eaters enjoy plant-based meals—author of 101+ recipes. Rouxbe-certified 👩‍🍳📩 *****@shaw.ca Instagram Handle @veganonthego Instagram Followers 16.7K Type Micro Gender Female Location Nanaimo, British Columbia, Canada
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32. Jamey Kay

Bio 🍴Nourishing Meals Made Easy🌱Business Owner🥄Recipe Developer👩‍🍳Check out my free e-cookbook📍Calgary, AB *****@withlovefromjamey.com Instagram Handle @withlovefromjamey Instagram Followers 4.7K Type Nano Gender Female Location Calgary, Alberta, Canada
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33. Chanteee Nella Dardaine

Bio Founder @selfcaretotherapy therapy. yoga. workshops. retreats✨plant medicine 🌀 *****@selfcareto.com Instagram Handle @selfcareto Instagram Followers 4K Type Nano Gender Female Location Toronto, Ontario, Canada
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34. Lorilee Lawson

Bio RN + Certified NutritionistI help working moms find wellness solutions to build longevity & legacy 🇨🇦 🇺🇸 🇦🇺Find my faves👇🏾 Instagram Handle @lorilee.lawson Instagram Followers 2.8K Type Nano Gender Female Location Calgary, Alberta, Canada
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35. Jessica Roocroft

Bio 🤍 Jessica • Your #IBSD #Dietitian🩵 IBS subtype care for #IBSD and #IBSM Enroll now for 2025 IBS Diarrhea or IBS Mixed Programs🌟👇🏼 *****@gmail.com Instagram Handle @jess_nourishes Instagram Followers 2.5K Type Nano Gender Female Location North Vancouver, British Columbia, Canada
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36. Melissa Boufounos

Bio 🏒 Fuelling the next generation of hockey players 🥅 Performance nutritionist for teens & teams ⬇️ Media Nutritionist | Coaching • Workshops • 1:1 *****@melissaboufounos.com Instagram Handle @melissaboufounos Instagram Followers 2.6K Type Nano Gender Female Location Ottawa, Ontario, Canada
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37. Dr. Renita Ahluwalia

Bio Co- Founder canadiandermatology @canadianplasticsurgery Toronto Dermatologist 💉Lecturer @uoft🧬Media Expert 🎬Wife to @drchiversMom to 👧🏻👧🏻👶🏻 *****@canadiandermatology.com Instagram Handle @dr.renita.derm Instagram Followers 2.7K Type Nano Gender Female Location Toronto, Ontario, Canada
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38. Nayaab Siddiqi

Bio I lift weights, eat clean & bake cakesFounder&CEO @happycakesedmonton @lesmills Bodypump InstructorHolistic Nutritionist Tex.Designer *****@gmail.com Instagram Handle @shredded_cakelady Instagram Followers 1.9K Type Nano Gender Female Location Edmonton, Alberta, Canada
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39. Debora Sloan

Bio Registered Dietitian l Trainer l CrossFitter l Celiac | Type 1 Athlete l Foodie l Mom l Sport & Menopause expert: I practice what I preach *****@hotmail.com Instagram Handle @dietitiandebs Instagram Followers 1.5K Type Nano Gender Female Location Ottawa, Ontario, Canada
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40. Kristyn Hall

Bio Nutrition for midlife and mental health, creating healthy bodies & healthy minds. Personalized nutrition coaching, one bite & brave mindset at a time *****@energizenutrition.ca Instagram Handle @kristynhallrd Instagram Followers 1.3K Type Nano Gender Female Location Calgary, Alberta, Canada
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