Top 40 Canadian Health Influencers in 2025
Canadian Health Influencers
Here are Top 40 Canadian Health Influencers to Follow on Instagram in 2025
1. Carleigh Bodrug
Bio 🌱author of the no. 1 @nytimes bestselling PlantYou cookbooksbrands: ****@portraitmgmt.comInstagram Handle @plantyou Instagram Followers 5.6M Type Mega Gender Female Location Ontario, Canada
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2. Nicole Addison
Bio 🥑 Dietitian uncomplicating healthy eating 🍎Follow for easy recipes & nutrition tips💭Inquires: ****@cuagency.coFIND MY RECIPES ⬇️Instagram Handle @nourishedbynic Instagram Followers 802.5K Type Macro Gender Female Location Oakville, Ontario, Canada
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3. Angela Liddon
Bio 🥦 Sharing glow-worthy vegan recipes since 2008👶 mom of 3 📚 2x New York Times Bestselling author📲 Webby Award winning recipe app📷 food photographer ****@ohsheglows.comInstagram Handle @ohsheglows Instagram Followers 571.1K Type Macro Gender Female Location Oakville, Ontario, Canada
ohsheglows.com/recipe-catego.. + Follow Get Email Contact
4. Bailey Campbell
Bio @1upnutrition code BAILS 🍫 mostly GF & high protein recipes💌 ****@gmail.comReels Food Creator Course ↓all my recipes ↓Instagram Handle @basicswithbails Instagram Followers 608K Type Macro Gender Female Location Kelowna, British Columbia, Canada
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5. Teri Ann Carty
Bio 📸Food Photographer & Videographer 🎥Work With Me📧 ****@terianncarty.com🌿Pasta & Granola QueenInstagram Handle @terianncarty Instagram Followers 416K Type Macro Gender Female Location Toronto, Ontario, Canada
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6. Sarah Britton
Bio 🇨🇦Holistic Nutritionist and Chef🥑Nourishing whole food recipes and inspiration🥬No DMs, please email: ****@mynewroots.orgInstagram Handle @mynewroots Instagram Followers 386.4K Type Macro Gender Female Location Toronto, Ontario, Canada
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7. Arianne Jones
Bio 🍪Nourishing recipes 🍓Mostly Gf, Df + plant based🌿Wellness rituals & non tox living✨Holistic Nutritionist +Chef + Olympian⤵️Links+recipes+meal plan ****@ariannejones.comInstagram Handle @ariannejones Instagram Followers 357.7K Type Macro Gender Female Location Calgary, Alberta, Canada
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8. Abbey Sharp
Bio ✨Founder @neuetheory 🍓Creator: Hunger Crushing Combo™ + Bite Back pod🥑Dismantling diet culture w/ science & sass💌Media: ****@gabgroup.caInstagram Handle @abbeyskitchen Instagram Followers 330.5K Type Macro Gender Female Location Toronto, Ontario, Canada
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9. Miranda Galati
Bio Registered DietitianMaking healthy eating easy & satisfying ✨ 💌 ****@reallifenutritionist.comInstagram Handle @real.life.nutritionist Instagram Followers 300.6K Type Macro Gender Female Location Hamilton, Ontario, Canada
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10. Nicole Osinga
Bio 🇨🇦Registered Dietitian, MAN, BASc, CDE🌿High Protein, Plant-Based Meal Prep 👑📺On TV & TikTok (49 K+)📚Meal Prep E-Book ⬇️🏃🏼♀️Marathon Runner ****@gmail.comInstagram Handle @nicoleosinga_rd Instagram Followers 145.8K Type Macro Gender Female Location Clarington, Ohio, United States
nicoleosinga.com/blog-2 + Follow Get Email Contact
11. Marlie Cohen
Bio Founder @bounceforwardco Lily + Skye’s mama 🫶📍 Toronto 💌 ****@kaleandkrunches.comInstagram Handle @kale_and_krunches Instagram Followers 127.3K Type Macro Gender Female Location Toronto, Ontario, Canada
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12. Rachel McLachlan
Bio 🇨🇦 Millenial mom making food fun for her kids♡ this is my digital junk drawer #unbothered↪️ mental health, deal links, hot takes, & more ✌🏼 ****@bowsandbentos.comInstagram Handle @bowsandbentos Instagram Followers 116.7K Type Macro Gender Female Location Calgary, Alberta, Canada
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13. Jayshree Asnani
Bio 🇨🇦 Lifestyle • Beauty • Recipes • Wellness🐾 dog mom @ourcocobear 👩🏽💻 UGC + brand work @everyjaymarketing 💌 ****@gmail.comInstagram Handle @everyjayliving Instagram Followers 108K Type Macro Gender Female Location Toronto, Ontario, Canada
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14. Dr. Steffe D'Ornellas
Bio ND in📍Toronto🇨🇦 Helping women get better hormones, naturally 8+ yrs period cramp-free w/o using 💊👇🏽👇🏽Take my free hormone quiz here ****@steffed.caInstagram Handle @dr.steffed Instagram Followers 99.2K Type Micro Gender Female Location Toronto, Ontario, Canada
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15. Lauren McNeill
Bio ✨Healthy, *easy* & high protein plant-forward recipes from a Dietitian🍃Author: The Simple Vegan Kitchen👇🏼RECIPES📧****@tastingtothrive.comInstagram Handle @tastingtothrive_rd Instagram Followers 98.2K Type Micro Gender Female Location Canada
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16. Desiree Nielsen
Bio Plant-based dietitian | 3x cookbook author Positive, actionable nutrition | gut health | yummy recipes Cookbook + Recipes ⬇️ ****@desireerd.comInstagram Handle @desireenielsenrd Instagram Followers 67.1K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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17. Minaelle G
Bio big fan of people, planet, and good foodall plant-based 🌱inquiries: ****@influencerxbrand.comrecipes + ebook on my website ⤵︎Instagram Handle @minaelleskitchen.ca Instagram Followers 75.7K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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18. Julie Daniluk
Bio I help women reduce inflammation in the background of their painful joints, gut issues & energy slumps! BRAND NEW ANTI-INFLAMMATORY FOOD MASTERCLASS 👇 ****@juliedaniluk.comInstagram Handle @juliedaniluk Instagram Followers 58.4K Type Micro Gender Female Location Toronto, Ontario, Canada
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19. Rachel Laurice
Bio 🌟easy high protein & gut health recipes🥑I lost 40lbs⬇️ grab my cookbook 😋📧 ****@rachellaurice.comInstagram Handle @rachellaurice Instagram Followers 90.8K Type Micro Gender Female Location Oakville, Ontario, Canada
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20. Brooklyn Lipke
Bio 🤍I help professional corporate women 30+ balance hormones to lose body fat FOR GOOD🤍Without giving up 🍷&🍫🤍Apply for coaching below👇🏼 ****@staygoldenhealth.comInstagram Handle @stay.goldenhealth Instagram Followers 63.4K Type Micro Gender Female Location Cambridge, Ontario, Canada
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21. Teminey Beckers
Bio 🍞 Simplifying the Sourdough Process😊🥦Nourishing Recipes, Healthy Living ✨️Stress-free Sourdough Here👇 ****@yahoo.caInstagram Handle @temcooks Instagram Followers 54.2K Type Micro Gender Female Location Canada
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22. Sarah Remmer
Bio RD (kids, teens, moms)Founder: @centrednutritioncollective Partnerships: value-aligned brands Join Nourished Families Network today! ⬇️ ****@sarahremmer.comInstagram Handle @sarahremmer Instagram Followers 43.8K Type Micro Gender Female Location Calgary, Alberta, Canada
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23. Jenn Messina
Bio Nutrition for women, kids & familiesI help women stop dieting and raise intuitive eaters Value aligned brands email ****@jennmessina.comInstagram Handle @jennthedietitian Instagram Followers 43.6K Type Micro Gender Female Location North Vancouver, British Columbia, Canada
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24. Azi Peivandi
Bio 📍Toronto 🇨🇦I help women regain energy, strength & confidence🌍 Online coaching worldwideStart your journey with me 👇🏽 ****@gmail.comInstagram Handle @azi.happybody Instagram Followers 41.8K Type Micro Gender Female Location Toronto, Ontario, Canada
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25. Trisha Enriquez
Bio Health, Fitness and All Things Motherhood📍Toronto ✉️ ****@trishaenriquez.com🎙️ @yourstruly.trisha 💪🏽 @purevitalabs [code: trisha]Instagram Handle @trishaenriquez Instagram Followers 40K Type Micro Gender Female Location Toronto, Ontario, Canada
trishaenriquez.com/blog + Follow Get Email Contact
26. Deryn Macey
Bio Simple, tasty and nutritious recipes for everyday life. For my strength training programs and coaching, visit @onward.strong. ****@gmail.comInstagram Handle @runningonrealfood Instagram Followers 39.2K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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27. Andrea Hardy
Bio 🥕Owner @ignite.nutrition.inc 👩🏼⚕️We help Canadian patients with digestive troubles🍓IBS, IBD, DGBI’s +more💩Get my constipation quiz!⬇️ ****@ignitenutrition.caInstagram Handle @andreahardyrd Instagram Followers 36.6K Type Micro Gender Female Location Calgary, Alberta, Canada
ignitenutrition.ca/ignite-nu.. + Follow Get Email Contact
28. Caroline Doucet
Bio Simple plant-based recipes 🌱Nutrition counselling @cayahealthcentreVancouver, Canada 🌲Gut health, chronic disease management and more (EN/FR) ****@outlook.comInstagram Handle @nourishedbycaroline Instagram Followers 36.1K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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29. Jass Stupak
Bio Lover of coffee, routines, wellness & my puppy Candida | gut health | slow living Herbalist & nutritionist 🌼****@influencerxbrand.comInstagram Handle @nourishwithjass Instagram Followers 28.4K Type Micro Gender Female Location Ontario, Canada
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30. Selena De Vries
Bio 🚀 Helping you thrive with celiac disease and navigate the gluten free diet with confidence500+ celiacs helpedApply for the confident celiac program👇 ****@healthbean.caInstagram Handle @celiac_made_simple Instagram Followers 21.5K Type Micro Gender Female Location Kelowna, British Columbia, Canada
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31. Cathy McLellan
Bio Vegan home cook helping busy eaters enjoy plant-based meals—author of 101+ recipes. Rouxbe-certified 👩🍳📩 ****@shaw.caInstagram Handle @veganonthego Instagram Followers 16.7K Type Micro Gender Female Location Nanaimo, British Columbia, Canada
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32. Jamey Kay
Bio 🍴Nourishing Meals Made Easy🌱Business Owner🥄Recipe Developer👩🍳Check out my free e-cookbook📍Calgary, AB ****@withlovefromjamey.comInstagram Handle @withlovefromjamey Instagram Followers 4.7K Type Nano Gender Female Location Calgary, Alberta, Canada
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33. Chanteee Nella Dardaine
Bio Founder @selfcaretotherapy therapy. yoga. workshops. retreats✨plant medicine 🌀 ****@selfcareto.comInstagram Handle @selfcareto Instagram Followers 4K Type Nano Gender Female Location Toronto, Ontario, Canada
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34. Lorilee Lawson
Bio RN + Certified NutritionistI help working moms find wellness solutions to build longevity & legacy 🇨🇦 🇺🇸 🇦🇺Find my faves👇🏾Instagram Handle @lorilee.lawson Instagram Followers 2.8K Type Nano Gender Female Location Calgary, Alberta, Canada
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35. Jessica Roocroft
Bio 🤍 Jessica • Your #IBSD #Dietitian🩵 IBS subtype care for #IBSD and #IBSM Enroll now for 2025 IBS Diarrhea or IBS Mixed Programs🌟👇🏼 ****@gmail.comInstagram Handle @jess_nourishes Instagram Followers 2.5K Type Nano Gender Female Location North Vancouver, British Columbia, Canada
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36. Melissa Boufounos
Bio 🏒 Fuelling the next generation of hockey players 🥅 Performance nutritionist for teens & teams ⬇️ Media Nutritionist | Coaching • Workshops • 1:1 ****@melissaboufounos.comInstagram Handle @melissaboufounos Instagram Followers 2.5K Type Nano Gender Female Location Ottawa, Ontario, Canada
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37. Dr. Renita Ahluwalia
Bio Founder @canadiandermatology👩🏽⚕️Dermatologist 💉Lecturer @uoft🧬Wife to @drchiversMom to 👧🏻👧🏻👶🏻Featured @globeandmail @nationalpost @chatelainemag ****@canadiandermatology.comInstagram Handle @dr.renita.derm Instagram Followers 2.6K Type Nano Gender Female Location Toronto, Ontario, Canada
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38. Nayaab Siddiqi
Bio I lift weights, eat clean & bake cakesFounder&CEO @happycakesedmonton @lesmills Bodypump InstructorHolistic Nutritionist Tex.Designer ****@gmail.comInstagram Handle @shredded_cakelady Instagram Followers 1.9K Type Nano Gender Female Location Edmonton, Alberta, Canada
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39. Debora Sloan
Bio Registered Dietitian l Trainer l CrossFitter l Celiac | Type 1 Athlete l Foodie l Mom l Sport & Menopause expert: I practice what I preach ****@hotmail.comInstagram Handle @dietitiandebs Instagram Followers 1.5K Type Nano Gender Female Location Ottawa, Ontario, Canada
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40. Kristyn Hall
Bio Nutrition for midlife and mental health, creating healthy bodies & healthy minds. Personalized nutrition coaching, one bite & brave mindset at a time ****@energizenutrition.caInstagram Handle @kristynhallrd Instagram Followers 1.3K Type Nano Gender Female Location Calgary, Alberta, Canada
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Canadian Health Influencers List
| Influencer Name | Instagram Handle | Instagram Followers | Gender | |
|---|---|---|---|---|
| Carleigh Bodrug | Get Email | @plantyou | 5.6M | Female |
| Nicole Addison | Get Email | @nourishedbynic | 793.8K | Female |
| Angela Liddon | Get Email | @ohsheglows | 573.4K | Female |
| Bailey Campbell | Get Email | @basicswithbails | 416K | Female |
| Teri Ann Carty | Get Email | @terianncarty | 398.8K | Female |
| Sarah Britton | Get Email | @mynewroots | 389K | Female |
| Arianne Jones | Get Email | @ariannejones | 352.2K | Female |
| Abbey Sharp | Get Email | @abbeyskitchen | 300.9K | Female |
| Miranda Galati | Get Email | @real.life.nutritionist | 291K | Female |
| Nicole Osinga | Get Email | @nicoleosinga_rd | 144.6K | Female |
| Marlie Cohen | Get Email | @kale_and_krunches | 127.1K | Female |
| Rachel McLachlan | Get Email | @bowsandbentos | 117.5K | Female |
| Jayshree Asnani | Get Email | @everyjayliving | 108.7K | Female |
| Dr. Steffe D'Ornellas | Get Email | @dr.steffed | 99.6K | Female |
| Lauren McNeill | Get Email | @tastingtothrive_rd | 98.1K | Female |
| Desiree Nielsen | Get Email | @desireenielsenrd | 67.3K | Female |
| Minaelle G | Get Email | @minaelleskitchen.ca | 58.9K | Female |
| Julie Daniluk | Get Email | @juliedaniluk | 57.6K | Female |
| Rachel Laurice | Get Email | @rachellaurice | 57.2K | Female |
| Brooklyn Lipke | Get Email | @stay.goldenhealth | 54.8K | Female |