Top 40 Canadian Health Influencers in 2025
Canadian Health Influencers
Here are Top 40 Canadian Health Influencers to Follow on Instagram in 2025
1. Carleigh Bodrug
Bio 💖Healthy Plant-Based Recipes🌱No. 1 @nytimes Bestselling Cookbook Author💚Brands: ****@portraitmgmt.com📥 Recipes, links, cookbooks & moreInstagram Handle @plantyou Instagram Followers 5.6M Type Mega Gender Female Location Ontario, Canada
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2. Nicole Addison
Bio 🥑 Dietitian uncomplicating healthy eating 🍎Follow for easy recipes & nutrition tips💭Inquires: ****@cuagency.coFIND MY RECIPES ⬇️Instagram Handle @nourishedbynic Instagram Followers 793.8K Type Macro Gender Female Location Toronto, Ontario, Canada
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3. Angela Liddon
Bio 🥦 Sharing glow-worthy vegan recipes since 2008👶 mom of 3 📚 2x New York Times Bestselling author📲 Webby Award winning recipe app📷 food photographer ****@ohsheglows.comInstagram Handle @ohsheglows Instagram Followers 573.4K Type Macro Gender Female Location Oakville, Ontario, Canada
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4. Bailey Campbell
Bio @1upnutrition code BAILS 🍫 mostly GF & high protein recipes💌 ****@gmail.comReels Food Creator Course ↓all my recipes ↓Instagram Handle @basicswithbails Instagram Followers 584.1K Type Macro Gender Female Location Kelowna, British Columbia, Canada
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5. Teri Ann Carty
Bio 📸Food Photographer & Videographer 🎥Work With Me📧 ****@terianncarty.com🌿Pasta & Granola Queen 💫@t.a.c_yoga PORTUGAL-MAY 16-21, 2026🌊Instagram Handle @terianncarty Instagram Followers 398.8K Type Macro Gender Female Location Toronto, Ontario, Canada
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6. Sarah Britton
Bio 🇨🇦Holistic Nutritionist and Chef🥑Nourishing whole food recipes and inspiration🥬No DMs, please email: ****@mynewroots.orgInstagram Handle @mynewroots Instagram Followers 389K Type Macro Gender Female Location Toronto, Ontario, Canada
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7. Arianne Jones
Bio 🍪feel good food (most gf+df+ref sugar free)🌿wellness tips🍋cofounder @sendbars✨holistic nutrition+chef+ olympian👇Grab your July meal plan! ****@ariannejones.comInstagram Handle @ariannejones Instagram Followers 352.2K Type Macro Gender Female Location Calgary, Alberta, Canada
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8. Abbey Sharp
Bio ✨Founder @neuetheory 🍓Creator of Hunger Crushing Combo™ + Bite Back pod🥑Dismantling diet culture w/ science & sass💌Email: ****@gabgroup.caInstagram Handle @abbeyskitchen Instagram Followers 300.9K Type Macro Gender Female Location Toronto, Ontario, Canada
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9. Miranda Galati
Bio Dietitian uncomplicating healthy eating ✨ Simple, satisfying & nutritious recipes💌 ****@reallifenutritionist.comInstagram Handle @real.life.nutritionist Instagram Followers 291K Type Macro Gender Female Location Hamilton, Ontario, Canada
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10. Nicole Osinga
Bio 🇨🇦Registered Dietitian, MAN, BASc, CDE🌿High Protein, Plant-Based Meal Prep 👑📺On TV & TikTok (49 K+)📚Meal Prep E-Book ⬇️🏃🏼♀️Marathon Runner ****@gmail.comInstagram Handle @nicoleosinga_rd Instagram Followers 144.6K Type Macro Gender Female Location Clarington, Ontario, Canada
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11. Marlie Cohen
Bio Founder @bounceforwardco Lily + Skye’s mama 🫶📍 Toronto 💌 ****@kaleandkrunches.comInstagram Handle @kale_and_krunches Instagram Followers 127.1K Type Macro Gender Female Location Toronto, Ontario, Canada
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12. Rachel McLachlan
Bio 🇨🇦 Millenial mom making food fun for her kids♡ this is my digital junk drawer #unbothered↪️ mental health, deal links, hot takes, & more ✌🏼 ****@bowsandbentos.comInstagram Handle @bowsandbentos Instagram Followers 117K Type Macro Gender Female Location Calgary, Alberta, Canada
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13. Jayshree Asnani
Bio 🇨🇦 Lifestyle • Hair • Recipes • Wellness🐾 Dog Mom @ourcocobear 👩🏽💻 UGC + Social Marketing @everyjaymarketing 💌 ****@gmail.comInstagram Handle @everyjayliving Instagram Followers 108.7K Type Macro Gender Female Location Toronto, Ontario, Canada
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14. Dr. Steffe D'Ornellas
Bio ND in📍Toronto🇨🇦 Helping women get better hormones, naturally 8+ yrs period cramp-free w/o using 💊👇🏽👇🏽Take my free hormone quiz here ****@steffed.caInstagram Handle @dr.steffed Instagram Followers 99.6K Type Micro Gender Female Location Toronto, Ontario, Canada
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15. Lauren McNeill
Bio ✨Healthy, *easy* & high protein plant-forward recipes from a Dietitian🍃Author: The Simple Vegan Kitchen👇🏼RECIPES📧****@tastingtothrive.comInstagram Handle @tastingtothrive_rd Instagram Followers 98.1K Type Micro Gender Female Location Canada
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16. Desiree Nielsen
Bio Plant-based dietitian sharing flavourful, nourishing recipes + positive, actionable nutrition Check out @theallsortspod 🎧 All the links ⬇️ ****@desireerd.comInstagram Handle @desireenielsenrd Instagram Followers 67.3K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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17. Minaelle G
Bio big fan of people, planet, and good foodall plant-based 🌱inquiries: ****@influencerxbrand.comrecipes + ebook on my website ⤵︎Instagram Handle @minaelleskitchen.ca Instagram Followers 58.9K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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18. Julie Daniluk
Bio I help women reduce inflammation in the background of their painful joints, gut issues & energy slumps! JOIN ME FOR MY LIVE EVENTS ACROSS CANADA👇 ****@juliedaniluk.comInstagram Handle @juliedaniluk Instagram Followers 57.6K Type Micro Gender Female Location Toronto, Ontario, Canada
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19. Rachel Laurice
Bio 🌟easy high protein & gut health recipes🥑I lost 40lbs⬇️ grab my cookbook 😋📧 ****@rachellaurice.comInstagram Handle @rachellaurice Instagram Followers 57.2K Type Micro Gender Female Location Oakville, Ontario, Canada
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20. Brooklyn Lipke
Bio 🤍I help busy women balance hormones to lose body fat FOR GOOD with The Gold Standard Method🤍Without giving up 🍷&🍫🤍DM “GOLDEN” for 1:1 coaching ****@staygoldenhealth.comInstagram Handle @stay.goldenhealth Instagram Followers 54.8K Type Micro Gender Female Location Cambridge, Ontario, Canada
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21. Teminey Beckers
Bio 🍞 Simplifying the Sourdough Process😊🥦Nourishing Recipes, Healthy Living ✨️Stress-free Sourdough Here👇 ****@yahoo.caInstagram Handle @temcooks Instagram Followers 53.1K Type Micro Gender Female Location Canada
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22. Sarah Remmer
Bio RD (kids, teens, moms)Founder: @centrednutritioncollective Partnerships: value-aligned brands No-judgemental advice + easy recipes ⬇️ ****@sarahremmer.comInstagram Handle @sarahremmer Instagram Followers 43.6K Type Micro Gender Female Location Calgary, Alberta, Canada
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23. Jenn Messina
Bio 🥑Dietitian & mama of 2👌Improve your health without dieting👧🏻Ditch diet culture + raise intuitive eaters✨Heal your body image ****@jennmessina.comInstagram Handle @jennthedietitian Instagram Followers 42.3K Type Micro Gender Female Location North Vancouver, British Columbia, Canada
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24. Azi Peivandi
Bio 📍Toronto 🇨🇦I help women regain energy, strength & confidence🌍 Online coaching worldwideStart your journey with me 👇🏽 ****@gmail.comInstagram Handle @azi.happybody Instagram Followers 41.9K Type Micro Gender Female Location Toronto, Ontario, Canada
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25. Trisha Enriquez
Bio Health, Fitness and All Things Motherhood📍Toronto ✉️ ****@trishaenriquez.com🎙️ @yourstruly.trisha 💪🏽 @purevitalabs [code: trisha]Instagram Handle @trishaenriquez Instagram Followers 40K Type Micro Gender Female Location Toronto, Ontario, Canada
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26. Deryn Macey
Bio Running on Real Food Recipes & Onward Strong Strength and Nutrition Coaching. Build strength, muscle and confidence at onwardstrong.com ****@gmail.comInstagram Handle @runningonrealfood Instagram Followers 39.5K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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27. Andrea Hardy
Bio 🥕Owner @ignite.nutrition.inc 👩🏼⚕️We help Canadian patients with digestive troubles🍓IBS, IBD, DGBI’s +more🦠 #letsgutreal podcast host⬇️ ****@ignitenutrition.caInstagram Handle @andreahardyrd Instagram Followers 36.6K Type Micro Gender Female Location Calgary, Alberta, Canada
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28. Caroline Doucet
Bio Simple plant-based recipes 🌱Nutrition counselling @cayahealthcentreVancouver, Canada 🌲Gut health, chronic disease management and more (EN/FR) ****@outlook.comInstagram Handle @nourishedbycaroline Instagram Followers 36.3K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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29. Jass Stupak
Bio Lover of coffee, routines, wellness & my puppy Candida | gut health | slow living Herbalist & nutritionist 🌼****@influencerxbrand.comInstagram Handle @nourishwithjass Instagram Followers 28.4K Type Micro Gender Female Location Ontario, Canada
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30. Selena De Vries
Bio 🚀 Helping you thrive with celiac disease + navigate the gluten free diet with confidenceFREEBIE: read a label in 30 seconds👇 ****@healthbean.caInstagram Handle @celiac_made_simple Instagram Followers 20.6K Type Micro Gender Female Location Kelowna, British Columbia, Canada
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31. Cathy McLellan
Bio Vegan 2010+ 💜 ANIMALS, Health, Environment Author - 101+ Plantbased RecipesRouxbe👩🍳 Plant CERTIFIED Outdoor LoverSurvivor ♋️ Thriver ****@shaw.caInstagram Handle @veganonthego Instagram Followers 16.8K Type Micro Gender Female Location Nanaimo, British Columbia, Canada
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32. Jamey Kay
Bio 🍴Nourishing Meals Made Easy🌱Business Owner🥄Recipe Developer👩🍳Check out my free e-cookbook📍Calgary, AB ****@withlovefromjamey.comInstagram Handle @withlovefromjamey Instagram Followers 4.7K Type Nano Gender Female Location Calgary, Alberta, Canada
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33. Chanteee Nella Dardaine
Bio Founder @selfcaretotherapy therapy. yoga. workshops. retreats✨plant medicine 🌀 ****@selfcareto.comInstagram Handle @selfcareto Instagram Followers 4.1K Type Nano Gender Female Location Toronto, Ontario, Canada
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34. Lorilee Lawson
Bio Plant Based 🌱 Low waste 🗑️ Low Tox🙅🏾♀️Eat well, live well, move your body🇨🇦 🇺🇸 All the deets👇🏾Instagram Handle @lorilee.lawson Instagram Followers 2.8K Type Nano Gender Female Location Calgary, Alberta, Canada
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35. Jessica Roocroft
Bio 🤍 Jessica • Your #IBSD #Dietitian🩵 IBS subtype care for #IBSD and #IBSM Enroll now for 2025 IBS Diarrhea or IBS Mixed Programs🌟👇🏼 ****@gmail.comInstagram Handle @jess_nourishes Instagram Followers 2.5K Type Nano Gender Female Location North Vancouver, British Columbia, Canada
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36. Melissa Boufounos
Bio 🏒 Performance nutrition coaching for teen athletes & teams📰 Media nutritionist in Ottawa, ON 🇨🇦🏆 1:1 coaching, digital courses & team workshops👇🏼 ****@melissaboufounos.comInstagram Handle @melissaboufounos Instagram Followers 2.5K Type Nano Gender Female Location Ottawa, Ontario, Canada
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37. Dr. Renita Ahluwalia
Bio Founder @canadiandermatology👩🏽⚕️Dermatologist 💉Lecturer @uoft🧬Wife to @drchiversMom to 👧🏻👧🏻👶🏻Featured @globeandmail @nationalpost @chatelainemag ****@canadiandermatology.comInstagram Handle @dr.renita.derm Instagram Followers 2.4K Type Nano Gender Female Location Toronto, Ontario, Canada
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38. Nayaab Siddiqi
Bio I lift weights, eat clean & bake cakesFounder&CEO @happycakesedmonton @lesmills Bodypump InstructorHolistic Nutritionist Tex.Designer ****@gmail.comInstagram Handle @shredded_cakelady Instagram Followers 1.9K Type Nano Gender Female Location Edmonton, Alberta, Canada
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39. Debora Sloan
Bio Registered Dietitian l Trainer l CrossFitter l Celiac | Type 1 Athlete l Foodie l Mom l Sport & Menopause expert: I practice what I preach ****@hotmail.comInstagram Handle @dietitiandebs Instagram Followers 1.4K Type Nano Gender Female Location Ottawa, Ontario, Canada
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40. Kristyn Hall
Bio Nutrition for midlife and mental health, creating healthy bodies & healthy minds. Personalized nutrition coaching, one bite & brave mindset at a time ****@energizenutrition.caInstagram Handle @kristynhallrd Instagram Followers 1.3K Type Nano Gender Female Location Calgary, Alberta, Canada
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