Top 35 Canadian Health Influencers in 2026
Canadian Health Influencers
Here are Top 35 Canadian Health Influencers to Follow on Instagram in 2026
1. Nicole Addison
Bio 🥑 Dietitian uncomplicating healthy eating 🍎Follow for easy recipes & nutrition tips💭Inquires: *****@cuagency.coFIND MY RECIPES ⬇️ Instagram Handle @nourishedbynic Instagram Followers 818.3K Type Macro Gender Female Location Oakville, Ontario, Canada
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2. Angela Liddon
Bio Give your meals a glow up✨Plant-based recipes everyone will love👶👦👧 feeding 3 tiny critics📚 2× NYT bestselling author🥙 Recipes, cookbooks, app ⬇️ *****@ohsheglows.com Instagram Handle @ohsheglows Instagram Followers 568.4K Type Macro Gender Female Location Oakville, Ontario, Canada
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3. Bailey Campbell
Bio @1upnutrition code BAILS🍫 mostly GF & high protein recipes💌 *****@gmail.comReels Food Creator Course ↓all my recipes ↓ Instagram Handle @basicswithbails Instagram Followers 629.8K Type Macro Gender Female Location Kelowna, British Columbia, Canada
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4. Teri Ann Carty
Bio 📸Food Photographer & Videographer 🎥Work With Me📧 *****@terianncarty.com🌿Pasta & Granola Queen Instagram Handle @terianncarty Instagram Followers 425.8K Type Macro Gender Female Location Toronto, Ontario, Canada
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5. Sarah Britton
Bio 🇨🇦Holistic Nutritionist and Chef🥑Nourishing whole food recipes and inspiration🥬No DMs, please email: *****@mynewroots.org Instagram Handle @mynewroots Instagram Followers 384.3K Type Macro Gender Female Location Toronto, Ontario, Canada
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6. Arianne Jones
Bio 🍪Nourishing recipes 🍓Mostly Gf, Df + plant based🌿Wellness rituals & non tox living🇨🇦Holistic Nutritionist +Chef +Olympian⤵️Recipes + The Reset *****@ariannejones.com Instagram Handle @ariannejones Instagram Followers 394.3K Type Macro Gender Female Location Calgary, Alberta, Canada
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7. Abbey Sharp
Bio 📗Bestselling Author ‘The Hunger Crushing Combo Method’🍓Host of Bite Back podcast🥑Dismantling diet culture w/ science & sass💌*****@gabgroup.ca Instagram Handle @abbeyskitchen Instagram Followers 353.8K Type Macro Gender Female Location Toronto, Ontario, Canada
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8. Miranda Galati
Bio ✨ Making healthy eating EASY🥞 Dietitian-designed recipes💌 *****@dulcedo.com Instagram Handle @real.life.nutritionist Instagram Followers 307.3K Type Macro Gender Female Location Hamilton, Ontario, Canada
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9. Nicole Osinga
Bio 🇨🇦Registered Dietitian, MAN, BASc, CDE🌿High Protein, Plant-Based Meal Prep 👑📺On TV & TikTok (49 K+)📚Meal Prep E-Book ⬇️🏃🏼♀️Marathon Runner *****@gmail.com Instagram Handle @nicoleosinga_rd Instagram Followers 146.1K Type Macro Gender Female Location Clarington, Ohio, United States
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10. Marlie Cohen
Bio 💪 Helping busy moms build strength + see results 🩷 Co-founder @bounceforwardco 👇 Try my 4-day workout program you’ll stick to for free *****@kaleandkrunches.com Instagram Handle @kale_and_krunches Instagram Followers 132.4K Type Macro Gender Female Location Toronto, Ontario, Canada
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11. Jayshree Asnani
Bio 🇨🇦 cozy homebody sharing routines, recipes & everyday life🐾 dog mom @ourcocobear 👩🏽💻 portfolio @everyjaymarketing 💌*****@gmail.com Instagram Handle @everyjayliving Instagram Followers 107.1K Type Macro Gender Female Location Toronto, Ontario, Canada
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12. Dr. Steffe D'Ornellas
Bio Naturopathic Doctor in📍Toronto🇨🇦 Helping women get better hormones, naturally 8+ yrs period cramp-free w/o using 💊Get started here 👇🏽👇🏽 *****@steffed.ca Instagram Handle @dr.steffed Instagram Followers 100.1K Type Macro Gender Female Location Toronto, Ontario, Canada
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13. Lauren McNeill
Bio ✨Healthy, *easy* & high protein plant-forward recipes from a Dietitian🍃Author: The Simple Vegan Kitchen👇🏼RECIPES📧*****@tastingtothrive.com Instagram Handle @tastingtothrive_rd Instagram Followers 97.4K Type Micro Gender Female Location Canada
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14. Desiree Nielsen
Bio welcome to the gentle consistency club ✨
positive nutrition + plant-based recipes to help you thrive
Dietitian | 3x bestselling 📕 | 📍Vancouver *****@desireerd.com Instagram Handle @desireenielsenrd Instagram Followers 68.2K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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15. Minaelle G
Bio big fan of people, planet, and good foodall plant-based 🌱inquiries: *****@influencerxbrand.comrecipes + ebook on my website ⤵︎ Instagram Handle @minaelleskitchen.ca Instagram Followers 103.9K Type Macro Gender Female Location Vancouver, British Columbia, Canada
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16. Julie Daniluk
Bio I help women reduce inflammation behind their painful joints, gut issues & energy slumps! GET MY NEW EBOOK FOR FREE, GO FROM PAIN-FULL TO PAIN-FREE 👇 *****@juliedaniluk.com Instagram Handle @juliedaniluk Instagram Followers 59.2K Type Micro Gender Female Location Toronto, Ontario, Canada
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17. Rachel Laurice
Bio 🌟easy high protein & gut health recipes🥑I lost 40lbs⬇️ grab my cookbook 😋📧 *****@rachellaurice.com Instagram Handle @rachellaurice Instagram Followers 122.5K Type Macro Gender Female Location Oakville, Ontario, Canada
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18. Teminey Beckers
Bio 🍞 Simplifying the Sourdough Process🥦Nourishing Recipes, Healthy Living💌Collabs: *****@temcooks.com ✨️ 📖Free Recipes Here👇 Instagram Handle @temcooks Instagram Followers 55.4K Type Micro Gender Female Location Canada
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19. Sarah Remmer
Bio RD (kids, teens, moms)Founder: @centrednutritioncollective Partnerships: value-aligned brands Join Nourished Families Network today! ⬇️ *****@sarahremmer.com Instagram Handle @sarahremmer Instagram Followers 43.9K Type Micro Gender Female Location Calgary, Alberta, Canada
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20. Jenn Messina
Bio Nutrition for women, kids & familiesI help women stop dieting and raise intuitive eaters Value aligned brands email *****@jennmessina.com Instagram Handle @jennthedietitian Instagram Followers 43.9K Type Micro Gender Female Location North Vancouver, British Columbia, Canada
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21. Azi Peivandi
Bio 📍 🇨🇦 💪🏽 Strength • Mobility • Sustainable Habits🏋🏻♀️ HappyBody App | Home & Gym programs👩🏻💻 1:1 Online Coaching⬇️ Join the January program *****@gmail.com Instagram Handle @azi.happybody Instagram Followers 41.7K Type Micro Gender Female Location Toronto, Ontario, Canada
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22. Trisha Enriquez
Bio Health, Wellness and All Things Motherhood📍Toronto ✉️ *****@trishaenriquez.com🎙️ @yourstruly.trisha Instagram Handle @trishaenriquez Instagram Followers 39.9K Type Micro Gender Female Location Toronto, Ontario, Canada
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23. Deryn Macey
Bio Simple, tasty and nutritious recipes for everyday life. For my strength training programs and coaching, visit @onward.strong. *****@gmail.com Instagram Handle @runningonrealfood Instagram Followers 39.1K Type Micro Gender Female Location United States
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24. Andrea Hardy
Bio 🥕Owner @ignite.nutrition.inc 👩🏼⚕️We help Canadian patients with digestive troubles🍓IBS, IBD, DGBI’s +more💩Get my constipation quiz!⬇️ *****@ignitenutrition.ca Instagram Handle @andreahardyrd Instagram Followers 36.6K Type Micro Gender Female Location Calgary, Alberta, Canada
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25. Caroline Doucet
Bio Simple plant-based recipes 🌱Nutrition counselling @cayahealthcentreVancouver, Canada 🌲Gut health, chronic disease management and more (EN/FR) *****@outlook.com Instagram Handle @nourishedbycaroline Instagram Followers 35.8K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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26. Jass Stupak
Bio Lover of coffee, routines, wellness & my puppy Candida | gut health | slow living Herbalist & nutritionist 🌼*****@influencerxbrand.com Instagram Handle @nourishwithjass Instagram Followers 28.4K Type Micro Gender Female Location Ontario, Canada
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27. Selena De Vries
Bio 🚀helping you eat gluten free without second guessing❤️facts over fear✨helped 500+ celiacs improve their symptoms and confidence👇work with me *****@healthbean.ca Instagram Handle @celiac_made_simple Instagram Followers 22.3K Type Micro Gender Female Location Kelowna, British Columbia, Canada
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28. Cathy McLellan
Bio Vegan home cook helping busy eaters enjoy plant-based meals—author of 101+ recipes. Rouxbe-certified 👩🍳📩 *****@shaw.ca Instagram Handle @veganonthego Instagram Followers 16.6K Type Micro Gender Female Location Nanaimo, British Columbia, Canada
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29. Chanteee Nella Dardaine
Bio Founder @selfcaretotherapy therapy. yoga. workshops. retreats✨plant medicine 🌀 *****@selfcareto.com Instagram Handle @selfcareto Instagram Followers 4K Type Nano Gender Female Location Toronto, Ontario, Canada
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30. Jessica Roocroft
Bio 💚 Jessica Roocroft the #IBSDiarrhea #Dietitian💚 I decode your diarrhea so you can eat healthy foods again- like garlic, beans & salads💪🏼Learn more👇🏼 *****@gmail.com Instagram Handle @jess_nourishes Instagram Followers 2.6K Type Nano Gender Female Location North Vancouver, British Columbia, Canada
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31. Dr. Renita Ahluwalia
Bio Now at @canadianplasticsurgery Toronto Dermatologist 💉Custom 360 aesthetic plans 💃🏻Lecturer @uoft🧬Media Expert 🎬Wife to @drchiversMom to 👧🏻👧🏻👶🏻 *****@canadiandermatology.com Instagram Handle @dr.renita.derm Instagram Followers 2.7K Type Nano Gender Female Location Toronto, Ontario, Canada
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32. Nayaab Siddiqi
Bio Cakes 🤍 Conditioning 🤍 ConsistencyFounder— Happy Cakes EdmontonCreator— Zulfé Nourishing Hair OilLes Mills BodyPump InstructorEdmonton 🇨🇦⬇️ Shop *****@gmail.com Instagram Handle @shredded_cakelady Instagram Followers 1.9K Type Nano Gender Female Location Edmonton, Alberta, Canada
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33. Debora Sloan
Bio Registered Dietitian l Trainer l CrossFitter l Celiac | Type 1 Athlete l Foodie l Mom l Sport & Menopause expert: I practice what I preach *****@hotmail.com Instagram Handle @dietitiandebs Instagram Followers 1.5K Type Nano Gender Female Location Ottawa, Ontario, Canada
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34. Kristyn Hall
Bio Nutrition for midlife and mental health, creating healthy bodies & healthy minds. Personalized nutrition coaching, one bite & brave mindset at a time *****@energizenutrition.ca Instagram Handle @kristynhallrd Instagram Followers 1.3K Type Nano Gender Female Location Calgary, Alberta, Canada
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