Top 40 Canadian Health Influencers in 2026

1. Carleigh Bodrug

Bio 🌱author of the no. 1 @nytimes bestselling PlantYou cookbooksbrands: *****@portraitmgmt.comFREEZER SOUP EBOOK ⬇️🍜 Instagram Handle @plantyou Instagram Followers 5.7M Type Mega Gender Female Enagagement Rate Location Ontario, Canada
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2. Nicole Addison

Bio 🥑 Dietitian uncomplicating healthy eating 🍎Follow for easy recipes & nutrition tips💭Inquires: *****@cuagency.coFIND MY RECIPES ⬇️ Instagram Handle @nourishedbynic Instagram Followers 831.8K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Location Oakville, Ontario, Canada
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3. Bailey Campbell

Bio @1upnutrition code BAILS🍫 mostly GF & high protein recipes💌 *****@gmail.comReels Food Creator Course ↓all my recipes ↓ Instagram Handle @basicswithbails Instagram Followers 635.6K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Location Kelowna, British Columbia, Canada
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4. Angela Liddon

Bio Give your meals a glow up✨Plant-based recipes everyone will love👶👦👧 feeding 3 tiny critics📚 2× NYT bestselling author🥙 Recipes, cookbooks, app ⬇️ *****@ohsheglows.com Instagram Handle @ohsheglows Instagram Followers 567.3K Type Macro Gender Female Enagagement Rate Location Oakville, Ontario, Canada
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5. Teri Ann Carty

Bio 📸Food Photographer & Videographer 🎥Work With Me📧 *****@terianncarty.com🌿Pasta & Granola Queen Instagram Handle @terianncarty Instagram Followers 434.2K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Location Toronto, Ontario, Canada
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6. Arianne Jones

Bio 🍪Nourishing recipes 🍓Mostly Gf, Df + plant based🌿Wellness rituals & non tox living🇨🇦Holistic Nutritionist +Chef +Olympian⤵️Recipes + The Reset *****@ariannejones.com Instagram Handle @ariannejones Instagram Followers 405.3K Follower Growth (2mo) +3% Type Macro Gender Female Enagagement Rate Location Calgary, Alberta, Canada
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7. Sarah Britton

Bio 🇨🇦Holistic Nutritionist and Chef🥑Nourishing whole food recipes and inspiration🥬No DMs, please email: *****@mynewroots.org Instagram Handle @mynewroots Instagram Followers 383.6K Type Macro Gender Female Location Toronto, Ontario, Canada
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8. Abbey Sharp

Bio 📗Bestselling Author ‘The Hunger Crushing Combo Method’🍓Host of Bite Back podcast🥑Dismantling diet culture w/ science & sass💌 *****@select.co Instagram Handle @abbeyskitchen Instagram Followers 380K Follower Growth (2mo) +7% Type Macro Gender Female Enagagement Rate Location Toronto, Ontario, Canada
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9. Miranda Galati

Bio Registered DietitianMaking healthy eating feel doable ✨💌 *****@dulcedo.com Instagram Handle @real.life.nutritionist Instagram Followers 309.2K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Location Hamilton, Ontario, Canada
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10. Nicole Osinga

Bio 🇨🇦Registered Dietitian, MAN, BASc, CDE🌿High Protein, Plant-Based Meal Prep 👑📺On TV & TikTok (49 K+)📚Meal Prep E-Book ⬇️🏃🏼‍♀️Marathon Runner *****@gmail.com Instagram Handle @nicoleosinga_rd Instagram Followers 147.6K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Location Clarington, Ohio, United States
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11. Marlie Cohen

Bio 💪 Helping busy moms build strength + see results ⁣🩷 Co-founder @bounceforwardco ⁣👇 Try my 4-day workout program you’ll stick to for free *****@kaleandkrunches.com Instagram Handle @kale_and_krunches Instagram Followers 133.3K Follower Growth (2mo) +1% Type Macro Gender Female Location Toronto, Ontario, Canada
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12. Rachel Laurice

Bio 🌟easy high protein & gut health recipes🥑I lost 40lbs📧 *****@rachellaurice.com⬇️ grab my cookbook Instagram Handle @rachellaurice Instagram Followers 133.2K Follower Growth (2mo) +9% Type Macro Gender Female Enagagement Rate Location Oakville, Ontario, Canada
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13. Rachel McLachlan

Bio 🇨🇦 Millenial mom making food fun for her kids♡ this is my digital junk drawer #unbothered↪️ mental health, deal links, hot takes, & more ✌🏼 *****@bowsandbentos.com Instagram Handle @bowsandbentos Instagram Followers 115.6K Type Macro Gender Female Enagagement Rate Location Calgary, Alberta, Canada
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14. Minaelle G

Bio big fan of people, planet, and good foodall plant-based 🌱inquiries: *****@influencerxbrand.comrecipes + ebook on my website ⤵︎ Instagram Handle @minaelleskitchen.ca Instagram Followers 110.8K Type Macro Gender Female Enagagement Rate Location Vancouver, British Columbia, Canada
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15. Jayshree Asnani

Bio 🇨🇦 Step inside my everyday liferoutines • recipes • wellness • home life🐶 @ourcocobear👩🏽‍💻 @everyjaymarketing💌 *****@gmail.com Instagram Handle @everyjayliving Instagram Followers 106.9K Type Macro Gender Female Location Toronto, Ontario, Canada
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16. Dr. Steffe D'Ornellas

Bio Naturopathic Doctor⁣📍Toronto🇨🇦 Helping women get better hormones, naturally👇🏽Fibroid Fix Workshop March 24th *****@steffed.ca Instagram Handle @dr.steffed Instagram Followers 100.1K Type Macro Gender Female Enagagement Rate Location Toronto, Ontario, Canada
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17. Lauren McNeill

Bio ✨Healthy, *easy* & high protein plant-forward recipes from a Dietitian🍃Author: The Simple Vegan Kitchen👇🏼RECIPES📧*****@tastingtothrive.com Instagram Handle @tastingtothrive_rd Instagram Followers 97.1K Type Micro Gender Female Enagagement Rate Location Canada
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18. Brooklyn Lipke

Bio 🤍I help professional corporate women 30+ balance hormones to lose body fat FOR GOOD🤍Without giving up 🍷&🍫🤍Apply for coaching below👇🏼 *****@staygoldenhealth.com Instagram Handle @stay.goldenhealth Instagram Followers 72.3K Type Micro Gender Female Location Cambridge, Ontario, Canada
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19. Desiree Nielsen

Bio welcome to the gentle consistency club ✨ 
positive nutrition + plant-based recipes to help you thrive

Dietitian | 3x bestselling 📕 | 📍Vancouver *****@desireerd.com Instagram Handle @desireenielsenrd Instagram Followers 68.7K Type Micro Gender Female Enagagement Rate Location Vancouver, British Columbia, Canada
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20. Julie Daniluk

Bio I help women reduce inflammation behind their painful joints, gut issues & energy slumps! GET MY NEW EBOOK FOR FREE, GO FROM PAIN-FULL TO PAIN-FREE 👇 *****@juliedaniluk.com Instagram Handle @juliedaniluk Instagram Followers 59.2K Type Micro Gender Female Enagagement Rate Location Toronto, Ontario, Canada
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21. Teminey Beckers

Bio 🍞 Simplifying the Sourdough Process🥦Nourishing Recipes, Healthy Living💌Collabs: *****@temcooks.com ✨️ 📖Free Recipes Here👇 Instagram Handle @temcooks Instagram Followers 56.2K Type Micro Gender Female Enagagement Rate Location Canada
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22. Jenn Messina

Bio realistic dietitian for women & families 🍦improve health without dieting1:1 nutrition coachingpartnerships 💌*****@jennmessina.com Instagram Handle @jennthedietitian Instagram Followers 44.5K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Location North Vancouver, British Columbia, Canada
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23. Sarah Remmer

Bio RD (kids, teens, moms)Founder: @centrednutritioncollective Partnerships: value-aligned brands Join Nourished Families Network today! ⬇️ *****@sarahremmer.com Instagram Handle @sarahremmer Instagram Followers 44K Type Micro Gender Female Enagagement Rate Location Calgary, Alberta, Canada
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24. Azi Peivandi

Bio 📍 🇨🇦 @azi.wellness.club 💪🏽 Strength • Nutrition • Sustainable Habits🏋🏻‍♀️ HappyBody App | Home & Gym programs👩🏻‍💻 1:1 Online Coaching *****@gmail.com Instagram Handle @azi.happybody Instagram Followers 41.5K Type Micro Gender Female Enagagement Rate Location Toronto, Ontario, Canada
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25. Trisha Enriquez

Bio Health, Wellness and All Things Motherhood📍Toronto ✉️ *****@trishaenriquez.com🎙️ @yourstruly.trisha Instagram Handle @trishaenriquez Instagram Followers 39.9K Type Micro Gender Female Enagagement Rate Location Toronto, Ontario, Canada
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26. Deryn Macey

Bio Simple, tasty and nutritious recipes for everyday life. For my strength training programs and nutrition coaching, visit @onward.strong. *****@gmail.com Instagram Handle @runningonrealfood Instagram Followers 39.1K Type Micro Gender Female Location United States
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27. Andrea Hardy

Bio 🥕Owner @ignite.nutrition.inc 👩🏼‍⚕️We help Canadian patients with digestive troubles🍓IBS, IBD, DGBI’s +more💩Get my constipation quiz!⬇️ *****@ignitenutrition.ca Instagram Handle @andreahardyrd Instagram Followers 36.6K Type Micro Gender Female Location Calgary, Alberta, Canada
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28. Caroline Doucet

Bio Simple plant-based recipes 🌱Nutrition counselling @cayahealthcentreVancouver, Canada 🌲Gut health, endometriosis and more (EN/FR) *****@outlook.com Instagram Handle @nourishedbycaroline Instagram Followers 35.7K Type Micro Gender Female Enagagement Rate Location Vancouver, British Columbia, Canada
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29. Selena De Vries

Bio 🚀helping you eat gluten free without second guessing❤️facts over fear✨helped 500+ celiacs improve their symptoms and confidence👇LIVE free webinar *****@healthbean.ca Instagram Handle @celiac_made_simple Instagram Followers 24.2K Follower Growth (2mo) +9% Type Micro Gender Female Enagagement Rate Location Kelowna, British Columbia, Canada
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30. Cathy McLellan

Bio Vegan 2010+ 💜 ANIMALS, Health, Environment Rouxbe👩‍🍳 Plant Based CERTIFIED Author 101+ Plantbased Recipes *****@shaw.ca Instagram Handle @veganonthego Instagram Followers 16.6K Type Micro Gender Female Location Nanaimo, British Columbia, Canada
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31. Jamey Kay

Bio 🍴Nourishing Meals Made Easy🌱Business Owner🥄Recipe Developer👩‍🍳Check out my free e-cookbook📍Calgary, AB *****@withlovefromjamey.com Instagram Handle @withlovefromjamey Instagram Followers 4.7K Type Nano Gender Female Enagagement Rate Location Calgary, Alberta, Canada
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32. Chanteee Nella Dardaine

Bio Founder @selfcaretotherapy therapy. yoga. workshops. retreats✨plant medicine 🌀 *****@selfcareto.com Instagram Handle @selfcareto Instagram Followers 4K Type Nano Gender Female Enagagement Rate Location Toronto, Ontario, Canada
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33. Dr. Renita Ahluwalia

Bio Now at @canadianplasticsurgeryToronto Dermatologist 💉Custom 360 aesthetic plans 💃🏻Lecturer @uoft🧬Media Expert 🎬Wife to @drchiversMom to 👧🏻👧🏻👶🏻 *****@canadiandermatology.com Instagram Handle @dr.renita.derm Instagram Followers 2.8K Type Nano Gender Female Enagagement Rate Location Toronto, Ontario, Canada
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34. Lorilee Lawson

Bio RN + Certified NutritionistI help working moms find wellness solutions to build longevity & legacyLet’s connect!👇🏾 Instagram Handle @lorilee.lawson Instagram Followers 2.8K Type Nano Gender Female Enagagement Rate Location Calgary, Alberta, Canada
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35. Melissa Boufounos

Bio 🏒 Fuelling the next generation of hockey players 🥅 Performance nutritionist for teens & teams ⬇️ Media Nutritionist | Coaching • Workshops • 1:1 *****@melissaboufounos.com Instagram Handle @melissaboufounos Instagram Followers 2.7K Follower Growth (2mo) +3% Type Nano Gender Female Enagagement Rate Location Ottawa, Ontario, Canada
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36. Jessica Roocroft

Bio 💚 Jessica Roocroft #IBSDiarrhea #Dietitian💚 Decode your diarrhea so you can leave the house with confidence & eat more variety!Free Guide👇🏼 *****@gmail.com Instagram Handle @jess_nourishes Instagram Followers 2.6K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Location North Vancouver, British Columbia, Canada
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37. Nayaab Siddiqi

Bio Cakes 🤍 Conditioning 🤍 ConsistencyFounder— Happy Cakes EdmontonCreator— Zulfé Nourishing Hair OilLes Mills BodyPump InstructorEdmonton 🇨🇦⬇️ Shop *****@gmail.com Instagram Handle @shredded_cakelady Instagram Followers 1.9K Type Nano Gender Female Enagagement Rate Location Edmonton, Alberta, Canada
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38. Debora Sloan

Bio Registered Dietitian l Trainer l CrossFitter l Celiac | Type 1 Athlete l Foodie l Mom l Sport & Menopause expert: I practice what I preach *****@hotmail.com Instagram Handle @dietitiandebs Instagram Followers 1.7K Follower Growth (2mo) +11% Type Nano Gender Female Enagagement Rate Location Ottawa, Ontario, Canada
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39. Kristyn Hall

Bio Nutrition coaching for midlife women struggling with food & health. Fuel with confidence, reclaim energy, add LIFE, age well. All bodies are good *****@energizenutrition.ca Instagram Handle @kristynhallrd Instagram Followers 1.3K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Location Calgary, Alberta, Canada
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40. Jass Stupak

Bio Lover of coffee, routines, wellness & my puppy Candida | gut health | slow living Herbalist & nutritionist 🌼*****@influencerxbrand.com Instagram Handle @nourishwithjass Instagram Followers 28.4K Type Micro Gender Female Location Ontario, Canada
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