Top 40 Canadian Health Influencers in 2026

1. Nicole Addison

Bio 🥑 Dietitian uncomplicating healthy eating
🍎Follow for easy recipes & nutrition tips
💭Inquires: *****@cuagency.co
FIND MY RECIPES ⬇️ Instagram Handle @nourishedbynic Instagram Followers 887.1K Follower Growth (3mo) +7% Type Macro Gender Female Location Oakville, Ontario, Canada
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2. Teri Ann Carty

Bio 📸Food Photographer & Videographer
🎥Work With Me📧 *****@terianncarty.com
🌿Pasta & Granola Queen Instagram Handle @terianncarty Instagram Followers 466.7K Follower Growth (3mo) +7% Type Macro Gender Female Location Toronto, Ontario, Canada
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3. Arianne Jones

Bio 🍪recipes & rituals to help you feel GOOD
☀️sharing the reality of healing in real time
🪴Board Cert Holistic Nutritionist
🇨🇦Olympian & Chef
⤵️ recipes *****@ariannejones.com Instagram Handle @ariannejones Instagram Followers 460.1K Follower Growth (3mo) +14% Type Macro Gender Female Location Calgary, Alberta, Canada
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4. Abbey Sharp

Bio Abbey Sharp is a registered dietitian (RD), entrepreneur, author, and media personality known for her no BS evidence-based approach to nutrition and wellness. As the founder of Abbey's Kitchen Inc., a multi-platform brand and consulting company, Abbey has built one of the most trusted voices in food and nutrition across digital, television, and print media, reaching millions online through her popular blog, YouTube channel, podcast (Bite Back with Abbey Sharp), and social media platforms. *****@gabgroup.caMORE Instagram Handle @abbeyskitchen Instagram Followers 426.9K Follower Growth (3mo) +12% Type Macro Gender Female Location Toronto, Ontario, Canada
abbeyskitchen.com + Follow Get Email Contact

5. Sarah Britton

Bio Holistic Nutritionist Sarah Britton has been publishing her plant based whole food recipes on My New Roots since since 2007. After living in Copenhagen, Denmark for 9 years, Sarah has moved back to the Toronto area in her native Canada in 2017. ht *****@mynewroots.orgMORE Instagram Handle @mynewroots Instagram Followers 377.2K Follower Growth (3mo) -2% Type Macro Gender Female Location Toronto, Ontario, Canada
mynewroots.org + Follow Get Email Contact

6. Nicole Osinga

Bio 🇨🇦Registered Dietitian, MAN, BASc, CDE
🌿Costco Picks & Plant-Based Meal Prep 👑
📺On TV & TikTok
📚Meal Prep E-Book ⬇️
🏃🏼‍♀️Marathon Runner *****@gmail.com Instagram Handle @nicoleosinga_rd Instagram Followers 148.7K Follower Growth (3mo) +1% Type Macro Gender Female Location Clarington, Ohio, United States
nicoleosinga.com/blog-2 + Follow Get Email Contact

7. Rachel Laurice

Bio 🌟easy high protein & gut health recipes
🥑I lost 40lbs
📧 *****@rachellaurice.com
⬇️ grab my cookbook Instagram Handle @rachellaurice Instagram Followers 144.9K Follower Growth (3mo) +9% Type Macro Gender Female Location Oakville, Ontario, Canada
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8. Marlie Cohen

Bio 💪 Helping busy moms build strength + see results ⁣
🩷 Co-founder @bounceforwardco ⁣
👇 Try my 4-day workout program you’ll stick to for free *****@kaleandkrunches.com Instagram Handle @kale_and_krunches Instagram Followers 135.7K Follower Growth (3mo) +2% Type Macro Gender Female Location Toronto, Ontario, Canada
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9. Rachel McLachlan

Bio 🇨🇦 Millenial mom making food fun for her kids
♡ this is my digital junk drawer #unbothered
↪️ mental health, deal links, hot takes, & more ✌🏼 *****@bowsandbentos.com Instagram Handle @bowsandbentos Instagram Followers 114.5K Follower Growth (3mo) -1% Type Macro Gender Female Location Calgary, Alberta, Canada
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10. Jayshree Asnani

Bio Intentional everyday life 🇨🇦
✨ Save-worthy hair + skincare content
🐾 my pup @ourcocobear | UGC @everyjaymarketing
📧 *****@gmail.com Instagram Handle @everyjayliving Instagram Followers 105.6K Follower Growth (3mo) -1% Type Macro Gender Female Location Toronto, Ontario, Canada
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11. Dr. Steffe D'Ornellas

Bio Naturopathic Doctor⁣📍Toronto🇨🇦
Hormones, fibroids & unexplained symptoms
👇🏽Work with me *****@steffed.ca Instagram Handle @dr.steffed Instagram Followers 100.4K Type Macro Gender Female Location Toronto, Ontario, Canada
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12. Julie Daniluk

Bio I help women reduce inflammation behind their painful joints, gut issues & energy slumps! GET MY NEW EBOOK FOR FREE, GO FROM PAIN-FULL TO PAIN-FREE 👇 *****@juliedaniluk.com Instagram Handle @juliedaniluk Instagram Followers 59.6K Follower Growth (3mo) +1% Type Micro Gender Female Location Toronto, Ontario, Canada
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13. Jenn Messina

Bio realistic dietitian for women & families 🍦
improve health without dieting
1:1 nutrition coaching
partnerships 💌*****@jennmessina.com Instagram Handle @jennthedietitian Instagram Followers 45.6K Follower Growth (3mo) +2% Type Micro Gender Female Location North Vancouver, British Columbia, Canada
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14. Sarah Remmer

Bio RD (kids, teens, moms)
Founder: @centrednutritioncollective
Partnerships: value-aligned brands
Shop my fave things! ⬇️ *****@sarahremmer.com Instagram Handle @sarahremmer Instagram Followers 43.9K Type Micro Gender Female Location Calgary, Alberta, Canada
sarahremmer.com/articles + Follow Get Email Contact

15. Azi Peivandi

Bio 🇨🇦 Helping Persian-speaking women abroad
💪🏼 Fitness • Nutrition • Accountability
🌿 1:1 Lifestyle Coaching
👇🏼 Learn More & Book a Free Consultation *****@gmail.com Instagram Handle @azi.happybody Instagram Followers 40.8K Follower Growth (3mo) -2% Type Micro Gender Female Location Toronto, Ontario, Canada
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16. Trisha Enriquez

Bio Health, Wellness and All Things Motherhood
📍Toronto
✉️ *****@trishaenriquez.com Instagram Handle @trishaenriquez Instagram Followers 39.2K Follower Growth (3mo) -2% Type Micro Gender Female Location Toronto, Ontario, Canada
trishaenriquez.com/blog + Follow Get Email Contact

17. Caroline Doucet

Bio Simple plant-based recipes 🌱
Nutrition counselling @cayahealthcentre
Vancouver, Canada 🌲
Gut health, endometriosis and more (EN/FR) *****@outlook.com Instagram Handle @nourishedbycaroline Instagram Followers 35.1K Follower Growth (3mo) -2% Type Micro Gender Female Location Vancouver, British Columbia, Canada
nourishedbycaroline.ca + Follow Get Email Contact

18. Chanteee Nella Dardaine

Bio Founder @selfcaretotherapy
therapy. yoga. workshops. retreats✨
plant medicine 🌀 *****@selfcareto.com Instagram Handle @selfcareto Instagram Followers 3.9K Follower Growth (3mo) -1% Type Nano Gender Female Location Toronto, Ontario, Canada
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19. Carleigh Bodrug

Bio 🌱author of the no. 1 @nytimes bestselling PlantYou cookbooks
brands: *****@portraitmgmt.com
💖⬇️GET THE QUICKIES COOKBOOK Instagram Handle @plantyou Instagram Followers 5.8M Follower Growth (3mo) +3% Type Mega Gender Female Location Canada
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20. Bailey Campbell

Bio @1upnutrition code BAILS
high protein + GF recipes + fitness
📍bc, canada
all my recipes ↓ *****@gmail.com Instagram Handle @basicswithbails Instagram Followers 648.8K Follower Growth (3mo) +2% Type Macro Gender Female Location Kelowna, British Columbia, Canada
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21. Angela Liddon

Bio Give your meals a glow up✨
Plant-based recipes everyone will love
👶👦👧 feeding 3 tiny critics
📚 2× NYT bestselling author
🥙 Recipes, cookbooks, app ⬇️ *****@ohsheglows.com Instagram Handle @ohsheglows Instagram Followers 558.1K Follower Growth (3mo) -2% Type Macro Gender Female Location Oakville, Ontario, Canada
ohsheglows.com + Follow Get Email Contact

22. Miranda Galati

Bio Registered Dietitian
Making healthy eating easier ✨
💌 *****@reallifenutritionist.com Instagram Handle @real.life.nutritionist Instagram Followers 307K Follower Growth (3mo) -1% Type Macro Gender Female Location Hamilton, Ontario, Canada
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23. Minaelle G

Bio big fan of people, planet, and good food
all plant-based 🌱
inquiries: *****@influencerxbrand.com
recipes + ebook on my website ⤵︎ Instagram Handle @minaelleskitchen.ca Instagram Followers 136.6K Follower Growth (3mo) +23% Type Macro Gender Female Location Vancouver, British Columbia, Canada
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24. Lauren McNeill

Bio High protein & fiber recipes you’ll actually enjoy
Cookbook: The Simple Vegan Kitchen
📍Halifax
Partnerships: @weareinfluence6 | *****@influence6.com Instagram Handle @tastingtothrive_rd Instagram Followers 101.9K Follower Growth (3mo) +5% Type Macro Gender Female Location Canada
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25. Brooklyn Lipke

Bio - I help professional corporate women 30+ balance hormones to go from “skinny fat” to lean & toned
- Apply for 1:1 coaching below👇🏼 *****@staygoldenhealth.com Instagram Handle @stay.goldenhealth Instagram Followers 75.9K Follower Growth (3mo) +5% Type Micro Gender Female Location Cambridge, Ontario, Canada
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26. Desiree Nielsen

Bio welcome to the gentle consistency club ✨ 
positive nutrition + plant-based recipes to help you thrive

Dietitian | 3x bestselling 📕 | 📍Vancouver *****@desireerd.com Instagram Handle @desireenielsenrd Instagram Followers 75.3K Follower Growth (3mo) +10% Type Micro Gender Female Location Vancouver, British Columbia, Canada
desireerd.com/blog + Follow Get Email Contact

27. Teminey Beckers

Bio 🍞 Simplifying the Sourdough Process
🥦Nourishing Recipes, Healthy Living
💌Collabs: *****@temcooks.com ✨️
📖Free Recipes Here👇 Instagram Handle @temcooks Instagram Followers 62.9K Follower Growth (3mo) +12% Type Micro Gender Female Location Canada
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28. Deryn Macey

Bio Deryn started her blog in 2013 to share her personal journey with food and fitness. Today, she works full-time as a certified strength coach and recipe creator, sharing practical tools to inspire healthy living. *****@gmail.comMORE Instagram Handle @runningonrealfood Instagram Followers 38.9K Follower Growth (3mo) -1% Type Micro Gender Female Location United States
runningonrealfood.com + Follow Get Email Contact

29. Andrea Hardy

Bio 🥕Owner @ignite.nutrition.inc
👩🏼‍⚕️We help Canadian patients with digestive troubles
🍓IBS, IBD, DGBI’s +more
💩Get my constipation quiz!
⬇️ *****@ignitenutrition.ca Instagram Handle @andreahardyrd Instagram Followers 36.4K Follower Growth (3mo) -1% Type Micro Gender Female Location Calgary, Alberta, Canada
ignitenutrition.ca/ignite-nu.. + Follow Get Email Contact

30. Jass Stupak

Bio Lover of coffee, routines, wellness & my puppy
Candida | gut health | slow living
Herbalist & nutritionist 🌼
*****@influencerxbrand.com Instagram Handle @nourishwithjass Instagram Followers 28.4K Type Micro Gender Female Location Ontario, Canada
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31. Selena De Vries

Bio Helping you eat gluten free without second guessing
❤️500+ celiacs helped
✨Less fear. More freedom.
👇FREE training: Eat with confidence *****@healthbean.ca Instagram Handle @celiac_made_simple Instagram Followers 25.3K Follower Growth (3mo) +4% Type Micro Gender Female Location Kelowna, British Columbia, Canada
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32. Cathy McLellan

Bio Vegan 2010+
💜 ANIMALS, Health, Environment
Rouxbe👩‍🍳 Plant Based CERTIFIED
Author 101+ Plantbased Recipes *****@shaw.ca Instagram Handle @veganonthego Instagram Followers 16.1K Follower Growth (3mo) -3% Type Micro Gender Female Location Nanaimo, British Columbia, Canada
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33. Jamey Kay

Bio Nourishing recipes & everyday wellness
Recipe Developer | Content Creator
📖 Free e-cookbook ↓
📍 Vancouver, BC *****@withlovefromjamey.com Instagram Handle @withlovefromjamey Instagram Followers 4.7K Type Nano Gender Female Location Calgary, Alberta, Canada
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34. Nayaab Siddiqi

Bio Cakes 🤍 Conditioning 🤍 Consistency
Founder— Happy Cakes Edmonton
Creator— Zulfé Nourishing Hair Oil
Les Mills BodyPump Instructor
Edmonton 🇨🇦
⬇️ Shop *****@gmail.com Instagram Handle @shredded_cakelady Instagram Followers 3.5K Follower Growth (3mo) +81% Type Nano Gender Female Location Edmonton, Alberta, Canada
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35. Dr. Renita Ahluwalia

Bio Now at @canadianplasticsurgery
Toronto Dermatologist 💉
Custom 360 aesthetic plans 💃🏻
Lecturer @uoft🧬
Media Expert 🎬
Wife to @drchivers
Mom to 👧🏻👧🏻👶🏻 *****@canadiandermatology.com Instagram Handle @dr.renita.derm Instagram Followers 3.2K Follower Growth (3mo) +14% Type Nano Gender Female Location Toronto, Ontario, Canada
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36. Melissa Boufounos

Bio Helping hockey players dominate all three periods
🥅 Coaching + Workshops
🇨🇦 Media Nutritionist
⬇️ Consistent game play from puck drop to final buzzer *****@melissaboufounos.com Instagram Handle @melissaboufounos Instagram Followers 2.8K Follower Growth (3mo) +2% Type Nano Gender Female Location Ottawa, Ontario, Canada
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37. Lorilee Lawson

Bio RN + Certified Nutritionist
I help working moms find wellness solutions to build longevity & legacy
Let’s connect!👇🏾 Instagram Handle @lorilee.lawson Instagram Followers 2.7K Follower Growth (3mo) -2% Type Nano Gender Female Location Calgary, Alberta, Canada
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38. Jessica Roocroft

Bio 💚 Jessica Roocroft #IBSDiarrhea #Dietitian + #RescueDogs
💚 Decode your diarrhea. Leave the house with confidence. Eat more variety. Live.
Free Guide👇🏼 *****@gmail.com Instagram Handle @jess_nourishes Instagram Followers 2.7K Follower Growth (3mo) +1% Type Nano Gender Female Location North Vancouver, British Columbia, Canada
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39. Debora Sloan

Bio Registered Dietitian l Trainer l CrossFitter l Celiac | Type 1 Athlete l Foodie l Mom l Sport & Menopause expert: I practice what I preach *****@hotmail.com Instagram Handle @dietitiandebs Instagram Followers 1.7K Follower Growth (3mo) +1% Type Nano Gender Female Location Ottawa, Ontario, Canada
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40. Kristyn Hall

Bio Nutrition coaching for midlife women struggling with food & health. Fuel with confidence, reclaim energy, add LIFE, age well. All bodies are good *****@energizenutrition.ca Instagram Handle @kristynhallrd Instagram Followers 1.3K Follower Growth (3mo) +1% Type Nano Gender Female Location Calgary, Alberta, Canada
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