Top 10 Canadian Health Influencers in 2026
Canadian Health Influencers
Here are Top 10 Canadian Health Influencers to Follow on Instagram in 2026
1. Abbey Sharp
Bio 📗Bestselling Author ‘The Hunger Crushing Combo Method’
🍓Host of Bite Back podcast
🥑Dismantling diet culture w/ science & sass
💌 *****@night.co Instagram Handle @abbeyskitchen Instagram Followers 426.9K Follower Growth (3mo) +12% Type Macro Gender Female Location Toronto, Ontario, Canada
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2. Sarah Britton
Bio 🇨🇦Holistic Nutritionist and Chef
🥑Nourishing whole food recipes and inspiration
🥬No DMs, please email: *****@mynewroots.org Instagram Handle @mynewroots Instagram Followers 377.2K Follower Growth (3mo) -2% Type Macro Gender Female Location Toronto, Ontario, Canada
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3. Nicole Osinga
Bio 🇨🇦Registered Dietitian, MAN, BASc, CDE
🌿Costco Picks & Plant-Based Meal Prep 👑
📺On TV & TikTok
📚Meal Prep E-Book ⬇️
🏃🏼♀️Marathon Runner *****@gmail.com Instagram Handle @nicoleosinga_rd Instagram Followers 148.7K Follower Growth (3mo) +1% Type Macro Gender Female Location Clarington, Ohio, United States
nicoleosinga.com/blog-2 + Follow Get Email Contact
4. Sarah Remmer
Bio RD (kids, teens, moms)
Founder: @centrednutritioncollective
Partnerships: value-aligned brands
Shop my fave things! ⬇️ *****@sarahremmer.com Instagram Handle @sarahremmer Instagram Followers 43.9K Type Micro Gender Female Location Calgary, Alberta, Canada
sarahremmer.com/articles + Follow Get Email Contact
5. Azi Peivandi
Bio 🇨🇦 Helping Persian-speaking women abroad
💪🏼 Fitness • Nutrition • Accountability
🌿 1:1 Lifestyle Coaching
👇🏼 Learn More & Book a Free Consultation *****@gmail.com Instagram Handle @azi.happybody Instagram Followers 40.8K Follower Growth (3mo) -2% Type Micro Gender Female Location Toronto, Ontario, Canada
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6. Trisha Enriquez
Bio Health, Wellness and All Things Motherhood
📍Toronto
✉️ *****@trishaenriquez.com Instagram Handle @trishaenriquez Instagram Followers 39.2K Follower Growth (3mo) -2% Type Micro Gender Female Location Toronto, Ontario, Canada
trishaenriquez.com/blog + Follow Get Email Contact
7. Caroline Doucet
Bio Simple plant-based recipes 🌱
Nutrition counselling @cayahealthcentre
Vancouver, Canada 🌲
Gut health, endometriosis and more (EN/FR) *****@outlook.com Instagram Handle @nourishedbycaroline Instagram Followers 35.1K Follower Growth (3mo) -2% Type Micro Gender Female Location Vancouver, British Columbia, Canada
nourishedbycaroline.ca + Follow Get Email Contact
8. Chanteee Nella Dardaine
Bio Founder @selfcaretotherapy
therapy. yoga. workshops. retreats✨
plant medicine 🌀 *****@selfcareto.com Instagram Handle @selfcareto Instagram Followers 3.9K Follower Growth (3mo) -1% Type Nano Gender Female Location Toronto, Ontario, Canada
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9. Angela Liddon
Bio Give your meals a glow up✨
Plant-based recipes everyone will love
👶👦👧 feeding 3 tiny critics
📚 2× NYT bestselling author
🥙 Recipes, cookbooks, app ⬇️ *****@ohsheglows.com Instagram Handle @ohsheglows Instagram Followers 558.1K Follower Growth (3mo) -2% Type Macro Gender Female Location Oakville, Ontario, Canada
ohsheglows.com + Follow Get Email Contact
10. Jass Stupak
Bio Lover of coffee, routines, wellness & my puppy
Candida | gut health | slow living
Herbalist & nutritionist 🌼
*****@influencerxbrand.com Instagram Handle @nourishwithjass Instagram Followers 28.4K Type Micro Gender Female Location Ontario, Canada
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See Also
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