Top 35 Canadian Menopause Influencers in 2025

1. Melissa Grelo

Bio TV & Podcast Host | Menopause Champion | Filipino-Portuguese 🇨🇦 | Inquiries: ****@agingpowerfullywithmelissagrelo.com | My opinions expressed here.Instagram Handle @melissagrelo Instagram Followers 185.9K Type Macro Gender Female Location Canada
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2. Sukhpreet Patel

Bio MD(ObGyn)🇮🇳 MPH 🇬🇧 HCA-Registered Health & Nutrition Counselor™🇨🇦Founder | MenopauseWize™Post-Menopausal WomanNOT Medical Advice ****@menopausewize.comInstagram Handle @menopausewize Instagram Followers 130.8K Type Macro Gender Female Location Canada
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3. Gina Livy

Bio Tired of dieting So was I#1 bestselling author. 150K+ lives changed. GLP-1 & menopause friendly. Backed by science & communityStart your journey ⬇️ ****@livymethod.comInstagram Handle @ginalivy Instagram Followers 92.3K Type Micro Gender Female Location Canada
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4. Elise Tzurkov

Bio Your NO BS approach to weight loss in perimenopause after everything else has failed. 🥑Flexible Nutrition🏋️‍♀️Movement🔥Metabolism✏️Accountability ****@gmail.comInstagram Handle @functionallyfitwithelise Instagram Followers 59.8K Type Micro Gender Female Location Canada
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5. Amanda Otterman

Bio Menopause Specialist 🌸 RN | Trainer | Educator 💻 Coaching, Workshops & Masterclasses✨ Learn how to thrive in menopause 📩 DM for support ****@menohealthnurse.comInstagram Handle @menohealthnurse Instagram Followers 58.6K Type Micro Gender Female Location Kitchener, Ontario, Canada
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6. Shirley Weir

Bio Menopause Qs❓Come curious. Leave CONFIDENT. SPEAK Menopause™️ with Canada’s 🇨🇦 Menopause Chick MenopauseChicks.com ****@gmail.comInstagram Handle @menopausechicks Instagram Followers 37.6K Type Micro Gender Female Location Vancouver, British Columbia, Canada
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7. Stephanie Crassweller

Bio Helping women 30–60 conquer fatigue, bloat & fat gain🔥Reopen fat-burning pathways & balance hormones🌟1000s transformed👇🏽 Fat Loss Fix Quiz ****@vitalityoet.comInstagram Handle @vitalityoet.stephanie Instagram Followers 33.7K Type Micro Gender Female Location Canada
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8. Dr Shafeena Premji

Bio 👩🏽‍⚕️Women’s Health Advocate🇨🇦 Leading Menopause Expert🩺 Physician EntrepreneurCompassionate, Evidence-Based CareBoard @canadianmenopausesociety ****@milestonemenopausecentre.caInstagram Handle @drshafeenapremji Instagram Followers 13.6K Type Micro Gender Female Location Calgary, Alberta, Canada
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9. Samantha Montpetit-Huynh

Bio 🧍🏽‍♀️Peri/Menopause anti-diet coach💪🏽🖤 #antiblackracism #freepalestine👭🏽 Group Accelerator WAITLIST is open!👇🏽🩴 Flip Flops & Hot Flashes🔥RETREAT⬇️ ****@samcoretrainer.comInstagram Handle @samcoretrainer Instagram Followers 9.1K Type Nano Gender Female Location Toronto, Ontario, Canada
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10. Jasmin Blackwood

Bio Helping women lose stubborn perimenopause weight + feel like themselves again 💛Hormones•MetabolismFormer RN➡️ RHN⬇️ Free Peri Weight Loss Workshop ****@blackwoodnutrition.caInstagram Handle @blackwoodnutrition Instagram Followers 8.3K Type Nano Gender Female Location Canada
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11. Dr Sarah Vadeboncoeur

Bio 💕Helping high-achieving elder millennial women fix fatigue, love their body & thrive in perimenopause 🎙️Host:The Fatigue Fixer📆Book an appointment👇🏼 ****@drsarahv.caInstagram Handle @sarahvadeboncoeur Instagram Followers 7.8K Type Nano Gender Female Location Ottawa, Ontario, Canada
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12. Laura Martire

Bio 🥑 Helping women 40 + create realistic changes in perimenopause & menopauseNutrition | Fat Loss | Mindset | Lifestyle 👇🏻Free Guides ****@gmail.comInstagram Handle @lauramartire.hw Instagram Followers 7.3K Type Nano Gender Female Location Canada
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13. Dr. Sheilaw

Bio Menopause certified, Family docOutreach @wchospital Health expert @thesocialctv @pandemicpregnancyguide@thedoctalkpodAmbassador @wearfigsInstagram Handle @drsheilaw Instagram Followers 6.9K Type Nano Gender Female Location Canada
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14. Monica Winn

Bio 🔹 I help gals build strength and confidence with sustainable programming🔹Menopause Coaching Specialist🔹1:1/partnered/group/remote trainingInstagram Handle @coachmonwinn Instagram Followers 6.3K Type Nano Gender Female Location Canada
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15. Dr. Alison Shea

Bio OB/ GYN specializing in Menopause and PMS/ PMDD. Board member, Canadian Menopause Society. Evidence-based medicine.No personal medical advice.Instagram Handle @hormone.md.hamilton Instagram Followers 6.1K Type Nano Gender Female Location Hamilton, Ontario, Canada
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16. Dana Frade

Bio 👉 Helping adults of all ages build strength, energy & confidence💪 Specialist in women’s health during perimenopause & menopause🔗 Start here ↓Instagram Handle @danathetrainermtl Instagram Followers 5.1K Type Nano Gender Female Location Montreal, Quebec, Canada
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17. Shawna Darou

Bio 🔥 Unstoppable at Any Age✨ Metabolic Mastery💕 Helping women 40s & 50s rock their bodies, master metabolism & thrive through perimenopause/menopause ****@drdarou.comInstagram Handle @drshawnadarou Instagram Followers 4.1K Type Nano Gender Female Location Canada
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18. Dr. Ann-Marie

Bio 👩‍⚕️Menopause Society Certified Practitioner🔥#menopause #perimenopause 🙋‍♀️#pcos #endo #fertility ULTIMATE MENOPAUSE COURSE ON SALE NOW⬇️ ****@drareginand.comInstagram Handle @dr.regina_nd Instagram Followers 3.5K Type Nano Gender Female Location Canada
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19. Dr. Daiana Castleman

Bio 👩‍⚕️Empowering women to thrive during menopause and beyond 📚Menopause Society Certified Practitioner ****@poppyclinic.comInstagram Handle @drdaianacastleman Instagram Followers 3.1K Type Nano Gender Female Location Burlington, Ontario, Canada
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20. Dolores Fernandez

Bio 🐱founder @lovemy.iris🧚🏼‍♀️Sexual health doc where the woman always comes first✨Evidence based naturopathic doctor💜Menopause and pelvic healthInstagram Handle @drdoloresnd Instagram Followers 2.6K Type Nano Gender Female Location Ontario, Canada
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21. Judith Pringle

Bio Your menopause community, providing evidence based advice, health and lifestyle support ****@menopausecanada.caInstagram Handle @menopausecanada Instagram Followers 2.4K Type Nano Gender Female Location Calgary, Alberta, Canada
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22. Judy Gardiner

Bio 🇨🇦 Menopause Clinic, Ontario👩🏽‍⚕️ Nurse Practitioner🩺 Menopause Society Certified🔗 More info in Links ****@judygardinernp.caInstagram Handle @npjudyg Instagram Followers 1.7K Type Nano Gender Female Location Stratford, Ontario, Canada
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23. Dr. Emma Furze

Bio 👩🏼‍⚕️ Dr. Em🩺 Holistic health for women in all stages of life💙 @janerunsclinics Ambassador 👇🏻 Book with me! ****@dremmafurze.comInstagram Handle @dr.emmafurze Instagram Followers 1.6K Type Nano Gender Female Location Canada
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24. Dr. Laurie Alpert

Bio 🇨🇦 Helping women in their 40s and 50s feel like themselves again.Menopause/Hormones/Mental Health/SleepMenopause Society Certified Practitioner ****@drlauriealpertnd.comInstagram Handle @drlauriealpertnd Instagram Followers 1.5K Type Nano Gender Female Location Toronto, Ontario, Canada
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25. Dr. Andrea Gri

Bio 🩺 Naturopathic doctor @clarityhealthburlington ⚕️Menopause Society Certified Practitioner✨ Support women’s hormonal and metabolic healthInstagram Handle @andrea.gri.nd Instagram Followers 1.1K Type Nano Gender Female Location Canada
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26. Dr. Tamarah Chaddah

Bio ✨Feel your best through peri/menopause💕Menopause Society Certified Practitioner🧠Walsh Cert📍ON, Canada | Book your visit belowInstagram Handle @drchaddahnd Instagram Followers 745 Type Nano Gender Female Location Canada
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27. Dr. Olivia Kulchyk

Bio 🌸Naturopathic Doctor & Menopause Society Certified Practitioner💛Certified in telling you to lift weights & eat more protein👇Let’s work together ****@gmail.comInstagram Handle @dr.livi.nd Instagram Followers 711 Type Nano Gender Female Location Pickering, Ontario, Canada
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28. Kim Hand

Bio Helping women 40+ rebalance hormones & reclaim their spark 💫 Brain fog • Sleep issues Let's fix it!📍Alberta, CanadaFree Guide + Coaching Info 👇 ****@themamacoach.comInstagram Handle @kimhand.themamacoach Instagram Followers 393 Type Nano Gender Female Location Fort Macleod, Alberta, Canada
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29. Dr. Erin Ley

Bio ✨ Menopause Practitioner💕 Mama of 2 and an ADHD Warrior 🧠👇 NDs - Join the Menopause Practitioners Circle TODAY. We start Sept 30 🗓️ ****@clarityhealthburlington.comInstagram Handle @drerinnd Instagram Followers 2.1K Type Nano Gender Female Location Burlington, Ontario, Canada
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30. Dr. Gina Neonakis

Bio 👩🏽‍⚕️ Naturopathic Doctor, Menopause Society Certified Practitioner✨ PCOS • Fertility • Menopause ⬇️ PCOS Course ****@ginaneonakis.comInstagram Handle @dr.ginaneonakis Instagram Followers 5.8K Type Nano Gender Female Location Toronto, Ontario, Canada
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31. Dr Ardelle Piper

Bio 🇨🇦f.r.c.s.c., mscp (formerly ncmp)CMS membermenopause specialist, education & advocacy(no DM’s for clinical advice)medical advisor @getonly.caInstagram Handle @dr.a.piper Instagram Followers 4.7K Type Nano Gender Female Location Canada
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32. Dr. Kara Dionisio

Bio 👩🏻‍✈️Co-Pilot @themenoverse 🔥Helping you ignite health in perimenopause & beyond 🚀⚕️Menopause Society Certified Practitioner ****@drkarand.comInstagram Handle @drkarand Instagram Followers 4.2K Type Nano Gender Female Location Canada
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33. Dr. Taline Ghazigian

Bio Family Physician & Menopause Practitioner📍Montreal🎓McGill💫Empowering women to thrive in menopause🧬Preventive care💉Medical aesthetics @dermafinaInstagram Handle @metahealthdoc Instagram Followers 4.6K Type Nano Gender Female Location Montreal, Quebec, Canada
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34. Dr. Taylor Thurston

Bio 🧠Women’s mental health 👩‍⚕️Menopause Society Certified Practitioner 🏒Former D1 athlete💛 Book with me ⬇️🚫 medical advice ****@drtaylorthurston.comInstagram Handle @drtaylorthurston Instagram Followers 1.2K Type Nano Gender Female Location Canada
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