Top 39 Canadian Mental Health Influencers in 2026

1. Nawal Mustafa

Bio PhD., Clinical Neuropsychologist (Provisional)
Vancouver📍🇨🇦🇵🇰
Opinions are my own
↓ Come for the posts, stay for the newsletter *****@nawalmustafa.com Instagram Handle @thebraincoach Instagram Followers 1.6M Follower Growth (3mo) -1% Type Mega Gender Female Location Vancouver, British Columbia, Canada
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2. Carly Johnston

Bio Helping anxious minds reconnect with themselves + regulate their nervous systems - one simple shift at a time 💕
✨Begin your transformation here ⬇️ *****@gmail.com Instagram Handle @healingtheanxiousmind Instagram Followers 112.2K Follower Growth (3mo) -1% Type Macro Gender Female Location Canada
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3. Lauren Urie

Bio social worker, psychotherapist🪿
co-founder @sonderpeak 🛋️
fellow human 🍉✨🌈🧍‍♀️
start here ↓ *****@outlook.com Instagram Handle @laurenurie.therapy Instagram Followers 75.4K Follower Growth (3mo) +1% Type Micro Gender Female Location Toronto, Ontario, Canada
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4. Madison Furgiuele

Bio Therapist, Mental Health Advocate, Public Speaker & Lifestyle Influencer
🇨🇦Toronto
📩*****@gmail.com Instagram Handle @mentalhealthwithmaddy Instagram Followers 66.8K Follower Growth (3mo) +1% Type Micro Gender Female Location Toronto, Ontario, Canada
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5. Tychon Carter Newman

Bio 🤴🏾Becoming the man I wish I had.
Helping you grow & show up better in your relationships.
📩 Partnerships: *****@tychoncarter.com
⬇️ Start here Instagram Handle @tychonxcarter Instagram Followers 36.5K Follower Growth (3mo) +2% Type Micro Gender Male Location Toronto, Ontario, Canada
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6. Jenifer Freedy

Bio I'm a psychotherapist and trauma specialist in Ontario. I offer therapy, supervision, and training courses. My new book is available for pre-order. *****@gmail.com Instagram Handle @jeniferfreedy_psychotherapist Instagram Followers 15.5K Follower Growth (3mo) +19% Type Micro Gender Female Location London, Ontario, Canada
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7. Sach Latti

Bio 🍁 Mental Health Advocate
💚 $300K+ raised for mental health
🎙️ The Long Run Podcast
🏆 National Champion for @menshealthfdn Instagram Handle @sach.in.motion Instagram Followers 14.2K Type Micro Gender Male Location Surrey, British Columbia, Canada
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8. Kimia Akrami

Bio Mental Health, EMDR, and a Sip of Psychology! ☕️
Humour is healing 🤍
⚠️IG ≠ professional help 🇨🇦 Only
Free 15 minute consult 📞 Link to book below 👇🏼 *****@cafeconvo.ca Instagram Handle @cafe.convo.therapy Instagram Followers 11.7K Follower Growth (3mo) +4% Type Micro Gender Female Location Canada
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9. Jhanelle Peters

Bio Director 🤎 @jpeterspsychotherapy
Former Sports Psychology Coord 🧠 @pepperdine
Former Mental Health Clinician 🏀 @raptors
GET TO KNOW US & BOOK HERE 🔽 *****@jpeterspsychotherapy.com Instagram Handle @jpeterspsychotherapy Instagram Followers 7.1K Follower Growth (3mo) +6% Type Nano Gender Female Location Toronto, Ontario, Canada
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10. Vera Cheng

More images Bio 🌱 Asian Psychotherapist | ON, AB & BC, Canada 🇨🇦
✨ Specializing in Asian Mental Health and Trauma
📺 Featured on CTV, CP24
📩 Email only, no DMs *****@talktherapywithvera.com Instagram Handle @talktherapy.with.vera Instagram Followers 6.6K Follower Growth (3mo) -1% Type Nano Gender Female Location Canada
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11. Justin Michel

Bio Justin the Therapist
Founder & CEO: @bbtherapy.ca
💬 Individual / Couple / Family Therapy
🎤 Public Speaker & Relationship Expert
🔹Clinical Supervisor *****@justinthetherapist.com Instagram Handle @justinthetherapist Instagram Followers 5.6K Type Nano Gender Male Location Mississauga, Ontario, Canada
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12. Laura Bruno

Bio Helping you release trauma through the body—not just talk about it
Somatic breathwork + nervous system regulation
Trauma therapist 15+ yrs
Start here↓ *****@laurabrunopsychotherapy.com Instagram Handle @psyche_soma_wellness Instagram Followers 4.8K Type Nano Gender Female Location Niagara Falls, Ontario, Canada
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13. Ashley Chiappetta

Bio 🌅 therapy tailored to 𝘆𝗼𝘂
🛋️ trauma, relationships, narcissistic abuse, perfectionism, first responders, tbi, dv, bpd +more
𓂃 ོ☼𓂃 book with us ↓ *****@gmail.com Instagram Handle @mindfulwithyou Instagram Followers 4.7K Follower Growth (3mo) +4% Type Nano Gender Female Location Ontario, Canada
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14. Flora Gerlai

Bio ❣️Flora Irani: Hons.BA,RP,CMHNCS
❣️Rosalia Toro: Hons.BASC,RP
🖥️ Ontario |📍in person: Toronto
•relationships•anxiety•depression & more
Book below ⬇️ *****@gmail.com Instagram Handle @florapsychotherapy Instagram Followers 4K Follower Growth (3mo) +1% Type Nano Gender Female Location Toronto, Ontario, Canada
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15. Chanteee Nella Dardaine

Bio Founder @selfcaretotherapy
therapy. yoga. workshops. retreats✨
plant medicine 🌀 *****@selfcareto.com Instagram Handle @selfcareto Instagram Followers 3.9K Follower Growth (3mo) -1% Type Nano Gender Female Location Toronto, Ontario, Canada
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16. Elda Almario

Bio 🩵 For adult children of Filipino immigrants
From “Not Filo Enough” to UY, PILIPINS, WOOO!
🌴 Virtual therapy across Ontario
Tara, usap tayo👇🏽 *****@nym.hush.com Instagram Handle @larotherapy Instagram Followers 3.6K Follower Growth (3mo) +3% Type Nano Gender Female Location Pickering, Ontario, Canada
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17. Lauren Mallon

Bio 🌿 Support for every season of life
🌱life transitions, sports performance, anxiety, trauma, grief, relationships
📍In person Burlington, ON + virtual *****@gmail.com Instagram Handle @lauren_mallon_psychotherapy Instagram Followers 3.1K Follower Growth (3mo) +10% Type Nano Gender Female Location Waterdown, Ontario, Canada
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18. Melia Hanna

Bio Where feelings start to make sense ✨
• Registered Psychotherapist (Qualifying)
• Toronto + virtual *****@outlook.com Instagram Handle @meltalksfeelings Instagram Followers 3.1K Follower Growth (3mo) -1% Type Nano Gender Female Location Toronto, Ontario, Canada
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19. Iman Grewal

Bio ✨ Building a Beautiful Life on Purpose
🌿 Wellness • Mental Health • Style
🎤 Award Winning Wellness Speaker & Curator
🪷 Thriving in My 40s *****@gmail.com Instagram Handle @imantdot Instagram Followers 2.8K Follower Growth (3mo) -1% Type Nano Gender Female Location Toronto, Ontario, Canada
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20. Natasha Williams

Bio Empowering women to self-prioritize guilt-free.
🎤 Speaking inquiries: *****@fkbmedia.com
👩🏽‍💻Anti-Racism Training available. Instagram Handle @drnatashawilliams Instagram Followers 2.6K Follower Growth (3mo) +1% Type Nano Gender Female Location Toronto, Ontario, Canada
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21. Amma Gyamfowa

Bio Womanist Mental Health Therapist 🌻
Reclaiming joy, healing & liberation through mental health counselling supports.
Founder @womanistjournal *****@womanisthealing.com Instagram Handle @womanisthealing Instagram Followers 2.2K Follower Growth (3mo) +2% Type Nano Gender Female Location Toronto, Ontario, Canada
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22. Simone Donaldson

Bio Committed to LEAD with LOVE in healing relational and racial wounds:
✳️Therapy
✳️Clinical Supervision
✳️Training & Coaching
✳️Speaking
BOOK NOW!!⬇️ *****@agapelensct.com Instagram Handle @agape.lens Instagram Followers 2K Follower Growth (3mo) +3% Type Nano Gender Female Location Toronto, Ontario, Canada
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23. Risha Dave

Bio YYZ | For the adult children who carry it all
Therapy for South Asian folks navigating family, guilt & identity | Work...
more *****@rishadave.ca Instagram Handle @mangogrovewellness Instagram Followers 1.8K Follower Growth (3mo) +2% Type Nano Gender Female Location Toronto, Ontario, Canada
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24. Brandee Barbera

Bio 𝐁𝐁 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐥𝐢𝐧𝐠 & 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲
➰ᴛʀᴀᴜᴍᴀ ᴛʜᴇʀᴀᴘɪꜱᴛ
➰ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ & ᴀᴅᴅɪᴄᴛɪᴏɴs
➰ᴄʙᴛ ᴄᴇʀᴛɪꜰɪᴇᴅ, ᴅʙᴛ, ᴛꜰᴀᴄᴛ
➰ꜰᴀᴍɪʟʏ ᴇᴅᴜᴄᴀᴛɪᴏɴ
➰ᴄʟɪɴɪᴄᴀʟ ꜱᴜᴘᴇʀᴠɪꜱɪᴏɴ *****@yahoo.com Instagram Handle @the.behavioural.therapist Instagram Followers 1.7K Follower Growth (3mo) -2% Type Nano Gender Female Location Ontario, Canada
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25. Heather Bach

Bio | Counselling
| Anxiety Solutions
l Relationships
I Mindfulness
| Resiliency *****@bachcounselling.com Instagram Handle @bachcounselling Instagram Followers 1.6K Follower Growth (3mo) -1% Type Nano Gender Female Location North Vancouver, British Columbia, Canada
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26. Patricia Bathory

Bio 🫂Helping leaders build meaningful connections
📚Bestselling author 'Connected'
✨YPO Certified Forum Facilitator *****@reconnect.dev Instagram Handle @patibathory Instagram Followers 1.4K Follower Growth (3mo) +5% Type Nano Gender Female Location Calgary, Alberta, Canada
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27. Krista Huyer

Bio Helping women live in their body, not just their heads.
🤎More than venting-Real pattern change
🙋🏼‍♀️For the woman who is ready to meet herself deeply *****@gmail.com Instagram Handle @kristahuyerpsychotherapy Instagram Followers 1.2K Follower Growth (3mo) +3% Type Nano Gender Female Location Toronto, Ontario, Canada
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28. Nadia Addesi

Bio Therapist 🇨🇦
Changing the way we talk about mental health 🤍 *****@evolveandbloom.com Instagram Handle @nadiaaddesi Instagram Followers 788.3K Type Macro Gender Female Location Vaughan, Ontario, Canada
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29. Sarah Ahmed

Bio • Toronto 🇨🇦
• CEO & FOUNDER of @helloleena_
• Speaker | Psychotherapist | Social Worker
• Questions 👇🏾 Email me!(🚫DMs) *****@gmail.com Instagram Handle @the.poc.therapist Instagram Followers 269.2K Follower Growth (3mo) -1% Type Macro Gender Female Location Toronto, Ontario, Canada
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30. Zainib Abdullah

Bio 📍tkaronto | iraqi
•somatic trauma therapist
•founder @wellnesttherapy
•sound therapy | nervous system care
•reclaiming ancestral wisdom *****@wellnest.ca Instagram Handle @al.mindful.therapist Instagram Followers 41.5K Type Micro Gender Female Location Toronto, Ontario, Canada
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31. Erica Teasdale

Bio 💕 Self love & Mental Health
🫖 Spill the Tea every Sunday
💁🏼‍♀️ Live for ☕️ & ✈️
✨ Tiktok: erica_teasdale (130K)
📸 @societeaco
📍 YVR *****@gmail.com Instagram Handle @erica_teasdale Instagram Followers 16.4K Follower Growth (3mo) -2% Type Micro Gender Female Location Langley, British Columbia, Canada
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32. Marilisa Morea

Bio 🧠Psychology Explained
⭐️Featured 4x: @officialwondermind
🚫Social Media ≠ Therapy
⬇️ FREE Resources + Link to my Books *****@monarchtherapy.ca Instagram Handle @dr.morea Instagram Followers 5K Follower Growth (3mo) -1% Type Nano Gender Female Location Vaughan, Ontario, Canada
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33. Maligne Chan Bruni

Bio 𝙈𝘼𝙇𝙄𝙂𝙉𝙀 𝘽𝙍𝙐𝙉𝙄 🇵🇭🇨🇦 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁
Not accepting new clients for remain of 2025'
Existing clients can book via link below
👇Thank you! *****@outlook.com Instagram Handle @mindfulmaltherapy Instagram Followers 5K Type Nano Gender Female Location Edmonton, Alberta, Canada
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34. Huma Saeedi

Bio ✨A Muslim therapist focused on trauma & anxiety
✨Director @cedarwaytherapy 🇨🇦
✨Director @sakeenahcanada @lighthousegrief @sakeenahus *****@cedarwaytherapy.com Instagram Handle @muslimtraumatherapist Instagram Followers 4.2K Type Nano Gender Female Location Toronto, Ontario, Canada
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35. Fiana Andrews

Bio 📍Ontario, 🇨🇦
🧘🏾Mental Health content
🧠Clinical Director of @embracewell
👇🏾Book Free Consultation - Therapy & Assessments *****@embracewellpsychologicalservices.com Instagram Handle @fianapatrice Instagram Followers 2.5K Follower Growth (3mo) +2% Type Nano Gender Female Location Ontario, Canada
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36. Avista Amuyan

Bio Registered Psychotherapist | Holding space for healing, growth & self-discovery 🕊️
Book a session with me ⬇️ *****@gmail.com Instagram Handle @psychotherapywithavista Instagram Followers 2.4K Type Nano Gender Female Location Toronto, Ontario, Canada
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37. Angelica Galluzzo

Bio Sharing my life and hoping to inspire along the way 💜
Mental health, food, and other things I enjoy ✨
@angelicagalluzzo *****@gmail.com Instagram Handle @therevolutionizedmind Instagram Followers 2.2K Follower Growth (3mo) -1% Type Nano Gender Female Location Toronto, Ontario, Canada
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38. Faizah Latif

Bio Healing begins when people feel seen.
🌿 Founder & Clinical Director
🏫 Counsellor @uofwaterloo
🌙 Muslim Mental Health
🏆 Award-Winning Therapist *****@duhatherapy.ca Instagram Handle @duhatherapy Instagram Followers 2.2K Follower Growth (3mo) -1% Type Nano Gender Female Location Ontario, Canada
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39. Benslyne Avril

Bio || Thoughts 🧠 Emotions🌻 Mindfulness 🙇 Motivation 🧘 ||
|| Here to listen — especially if you’re feeling suicidal ||
|| By : @selenophilelady95 *****@therapywithempathy.com Instagram Handle @therapywithempathy Instagram Followers 28 Type Nano Gender Female Location Ottawa, Ontario, Canada
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