Top 25 Canadian Pregnancy Influencers in 2026

1. Carla.K

Bio 🌍 1st Quebec-based,CA DR Expert→ WORLDWIDE COACH💪 165K+ transfos • All ages • NO SURGERY✨ Heal Diastasis & Mommy Pouch👇 8-Week Diastasis Program *****@carlakayfitness.com Instagram Handle @carlakay.fitness Instagram Followers 1.1M Type Mega Gender Female Location Montreal, Quebec, Canada
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2. Carrie Bruno

Bio Newborn, feeding and sleep expertLead a 🌎 team of RNs and NPs✨ Join my membership for helpRN or NP Join my team⬇️ *****@themamacoach.com Instagram Handle @the.mama.coach Instagram Followers 338.9K Type Macro Gender Female Location Canada
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3. Jessica Pumple

Bio 🥑 From Dietitian To YouTube Creator (2M+ Subs)🤰400+ FREE Pre & Postnatal Workouts/Yoga/Pilates👩 Mom @gvokids✨ Prepare For An Easier Birth/Recovery👇 *****@pregnancyandpostpartumtv.com Instagram Handle @pregnancyandpostpartumtv Instagram Followers 188.1K Type Macro Gender Female Location Canada
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4. Lindsay Taylor

Bio Perinatal nutrition, made doable ✨Award-winning cookbook author + researcher PREORDER THE NOURISHED MOTHER 💖👇 *****@thefooddoula.com Instagram Handle @the.food.doula Instagram Followers 153.7K Type Macro Gender Female Location Canada
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5. Anupa King

Bio My motherhood/postpartum journeyMom to #iamMikeyKing and #iamLeviKingQueen to Mr. King!Living in 🇨🇦 Born 🇬🇾 *****@gmail.com Instagram Handle @denupzter Instagram Followers 120.2K Type Macro Gender Female Location Canada
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6. Nicole Alfred

Bio C-Section Recovery Coach | 20+ yrs RMTI help C-section moms fix pain, reconnect their core & heal faster ❤️Start with the Early Recovery Guide ⬇️ *****@c-sectionrecoverymethod.com Instagram Handle @csectionrecoverycoach Instagram Followers 64.3K Type Micro Gender Female Location Canada
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7. Anita

Bio Your go-to for pelvic floor support, prenatal exercise, birth prep + postpartum recovery.Evidence-based guidance for moms + physios. 👇🏼Start here *****@holistichealthphysio.com Instagram Handle @holistichealthphysio Instagram Followers 48.5K Type Micro Gender Female Location Canada
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8. Dr’s Sarah & Alicia

Bio 🇨🇦 MD 👩🏻‍⚕️ Moms taking anxiety out of pregnancy, birth, postpartum & new parenthood | Top 1.5% global podcast | NOT MEDICAL ADVICE | Resources ⬇️ *****@gmail.com Instagram Handle @she.found.motherhood Instagram Followers 20.1K Type Micro Gender Female Get Email Contact

9. Melissa

Bio Certified Grief Coach + Pregnancy Loss Doula⤑ Support for life’s hardest seasons⤑ Ready to reclaim your life after loss!shop + work with me ⇣ *****@josiahandco.ca Instagram Handle @josiahandco Instagram Followers 15.7K Type Micro Gender Female Location Canada
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10. Melissa Dessaulles

Bio 🇨🇦Kelowna Physio & Proactive Health Advocate▫️The Pelvic Floor Project Podcast▫️Mommy Berries - Pregnancy & Postpartum SupportBookings & Website ⬇️ *****@mommyberries.com Instagram Handle @pelvicfloorproject Instagram Followers 9.8K Type Nano Gender Female Location Canada
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11. Zara

Bio •I help couples & new parents improve communication, connection, & relationship after baby•MSc, RP, CC-PMH•Ottawa, ON | Click here👇🏼 *****@myottawatherapist.com Instagram Handle @the.couples.couch Instagram Followers 8.6K Type Nano Gender Female Location Ottawa, Ontario, Canada
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12. Asma

Bio Prenatal•Birth•Postpartum Care 🇨🇦 Online & in person supportBirth Justice for all! 🍉🪶📥 Get your Informed Birth Toolkit👇🏾 *****@ruhdoulacare.ca Instagram Handle @this_ruh Instagram Followers 9.6K Type Nano Gender Female Get Email Contact

13. Lara RN

Bio ⭐ Your birth & postpartum, your way!👩🏻‍⚕️ Support from our team of Registered Nurses 🔗 March In-person Class*FREE Prepping to Pop 🎈 Feb 24-26 *****@beyondthebumpeducation.ca Instagram Handle @beyondthebumpeducation Instagram Followers 7.6K Type Nano Gender Female Location Fredericton, New Brunswick, Canada
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14. Laura

Bio ☼ Holistic Pregnancy & Birth Support☼ Pre/Postnatal Yoga Teacher @thewombguelph ☼ Classes, birth pool rentals & more! ⬇️. *****@gmail.com Instagram Handle @lauradyet Instagram Followers 5.8K Type Nano Gender Female Location Canada
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15. Lucy

Bio Workouts for the newly postpartum mom. Returning to exercise can be daunting, let me HELP you! 🇬🇧 living in 🇨🇦 *****@fitandeats.com Instagram Handle @fitandeats Instagram Followers 5.3K Type Nano Gender Female Location Canada
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16. Birth & Postpartum Experts

Bio Birth and postpartum doula supportPrenatal classesSleep support and moreServing all families in the GTA *****@torontofamilydoulas.com Instagram Handle @toronto_family_doulas Instagram Followers 2.1K Type Nano Gender Female Location Canada
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17. Franchy

Bio 🤱🏻Ayudando a mamás a sentirse fuertes con rutinas que se adaptan a su vida, no al revés📋Planes Personalizados | Seguimiento Online👇🏻Comienza aquí!👇🏻 Instagram Handle @francyneab Instagram Followers 1.9K Type Nano Gender Female Location Canada
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18. Steph

Bio 👩 prenatal & postpartum fitness coach💪train safely through preg and beyond👊 fitness meets pelvic health 👟Bump and Beyond Fitness programs *****@stephbouwman.com Instagram Handle @steph.bouwman Instagram Followers 1.6K Type Nano Gender Female Location Canada
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19. Jennifer Abbott

Bio ✨ In-Person & Online Fitness Coaching💪🏼 ELITE Trainer at @bigskyfitnessyyc👩🏻‍🦯 Legally-Blind🍏 Celiac Disease *****@jenabbott.com Instagram Handle @abbottcoachingyyc Instagram Followers 1.2K Type Nano Gender Female Location Canada
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20. Monika

Bio 💫 Helping mamas feel strong, supported & pain-free 💜Massage • Movement • MotherhoodAccepting Clients ☺️📍Saugeen Shores, ONBook Online ⤵️ *****@gmail.com Instagram Handle @monikasobota Instagram Followers 964 Type Nano Gender Female Location Ontario, Canada
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21. Sinéad Dufour

Bio Academic Pelvic Health PT🇨🇦Perinatal Care🤰🤱Pain science 🧠 Pelvic Health Lifestyle interventions🧘‍♀️Twin Mama 👩‍👧‍👦#pelvichealth *****@thewomb.ca Instagram Handle @dr.sinead Instagram Followers 19.7K Type Micro Gender Female Location Canada
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22. Nat Beers

Bio motherhood + daily life + fitnesscrossfitl2•weightlifting, pregnancy+postpartum & nutrition coach 🇨🇦👮🏼‍♂️🎀✨💌: *****@outlook.com Instagram Handle @natbeers Instagram Followers 25K Type Micro Gender Female Location Canada
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23. Surabhi Veitch

Bio Pelvic & Ortho Physio 💪🏽 Dancer💃🏽 Feel strong, confident & pleasure-full thru pregnancy, postpartum & perimenopause!🤰🏽📍Toronto + virtual appts👇🏽 *****@thepassionatephysio.ca Instagram Handle @thepassionatephysio Instagram Followers 11.7K Type Micro Gender Female Get Email Contact