Top 25 Canadian Pregnancy Influencers in 2026

1. Carla.K

Bio Montreal’s Diastasis Expert🎤Speaker 🌍
🇨🇦Je parle français 🤓→ @carlakay.fitnessfr
185K+ Moms Transformed✨ @fondationlafemmedabord
👇Flat belly in 9 mins *****@carlakayfitness.com Instagram Handle @carlakay.fitness Instagram Followers 1.3M Follower Growth (3mo) +12% Type Mega Gender Female Location Montreal, Quebec, Canada
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2. Carrie Bruno

Bio Nurse-led care by RNs & NPs 🌎
Fertility, infant & toddler support, perimenopause & menopause.
Experience nurse led care- we will listen and support *****@themamacoach.com Instagram Handle @the.mama.coach Instagram Followers 333.8K Type Macro Gender Female Location Canada
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3. Jessica Pumple

Bio 🥑 From Dietitian To YouTube Creator (2M+ Subs)
🤰400+ FREE Pre & Postnatal Workouts/Yoga/Pilates
👩 Mom @gvokids
✨ Prepare For An Easier Birth/Recovery👇 *****@pregnancyandpostpartumtv.com Instagram Handle @pregnancyandpostpartumtv Instagram Followers 200.5K Follower Growth (3mo) +5% Type Macro Gender Female Location Canada
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4. Anupa King

Bio My motherhood/postpartum journey
Mom to #iamMikeyKing and #iamLeviKing
Queen to Mr. King!
Living in 🇨🇦 Born 🇬🇾 *****@gmail.com Instagram Handle @denupzter Instagram Followers 137.3K Follower Growth (3mo) +12% Type Macro Gender Female Location Canada
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5. Nicole Alfred

Bio C-Section Recovery Coach | 20+ yrs RMT
I help C-section moms fix pain, reconnect their core & heal faster ❤️
Start with the Early Recovery Guide ⬇️ *****@c-sectionrecoverymethod.com Instagram Handle @csectionrecoverycoach Instagram Followers 64.1K Type Micro Gender Female Location Canada
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6. Anita

Bio Pelvic floor & core • prenatal exercise• birth prep• postpartum
For moms + physios l To Birth & Beyond Podcast
👇🏼Prenatal Pelvic Floor Workshop *****@holistichealthphysio.com Instagram Handle @holistichealthphysio Instagram Followers 55.9K Follower Growth (3mo) +5% Type Micro Gender Female Location Canada
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7. Nat Beers

Bio motherhood + daily life + fitness
crossfitl2•weightlifting, pregnancy+postpartum & nutrition coach 🇨🇦👮🏼‍♂️🎀✨
💌: *****@outlook.com Instagram Handle @natbeers Instagram Followers 23.9K Follower Growth (3mo) -5% Type Micro Gender Female Location Canada
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8. Dr’s Sarah & Alicia

Bio 🇨🇦 MD 👩🏻‍⚕️ Moms taking anxiety out of pregnancy, birth, postpartum & new parenthood | Top 1.5% global podcast | NOT MEDICAL ADVICE | Resources ⬇️ *****@gmail.com Instagram Handle @she.found.motherhood Instagram Followers 20K Type Micro Gender Female Get Email Contact

9. Melissa

Bio Certified Grief Coach + Pregnancy Loss Doula
⤑ Support for life’s hardest seasons
⤑ Ready to reclaim your life after loss!
shop + work with me ⇣ *****@josiahandco.ca Instagram Handle @josiahandco Instagram Followers 15.4K Follower Growth (3mo) -2% Type Micro Gender Female Location Canada
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10. Surabhi Veitch

Bio Pelvic & Ortho Physio 💪🏽 Dancer💃🏽
Feel strong, confident & pleasure-full thru pregnancy, postpartum & perimenopause!🤰🏽
📍Toronto + virtual appts👇🏽 *****@thepassionatephysio.ca Instagram Handle @thepassionatephysio Instagram Followers 11.5K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

11. Melissa Dessaulles

Bio 🇨🇦Kelowna Physio & Proactive Health Advocate
▫️The Pelvic Floor Project Podcast
Bookings & Website ⬇️ *****@mommyberries.com Instagram Handle @pelvicfloorproject Instagram Followers 9.8K Type Nano Gender Female Location Canada
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12. Asma

Bio Prenatal•Birth•Postpartum Care 🇨🇦
Online & in person support
Birth Justice for all! 🍉🪶
📥 Get your Informed Birth Toolkit👇🏾 *****@ruhdoulacare.ca Instagram Handle @this_ruh Instagram Followers 9.6K Type Nano Gender Female Get Email Contact

13. Zara

Bio •I help couples manage conflict, improve communication & rebuild connection after kids
•MSc, RP, CC-PMH
•Ottawa, ON 🇨🇦 | Click here👇🏼 *****@myottawatherapist.com Instagram Handle @the.couples.couch Instagram Followers 9.1K Follower Growth (3mo) +6% Type Nano Gender Female Location Ottawa, Ontario, Canada
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14. Lara RN

Bio ⭐ Birth & Breastfeeding, your way!
🇨🇦 Online Prenatal Class, In-Person services in New Brunswick!
🔗 craniosacral therapy, lactation, prenatal prep ⬇️ *****@beyondthebumpeducation.ca Instagram Handle @beyondthebumpeducation Instagram Followers 7.8K Follower Growth (3mo) +4% Type Nano Gender Female Location Fredericton, New Brunswick, Canada
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15. Laura

Bio 𖧧 Gather & Grow Birth Co.
𖧧 Holistic Pregnancy & Birth Support
𖧧 Pre/Postnatal Yoga Classes @thewombguelph
. *****@gmail.com Instagram Handle @lauradyet Instagram Followers 5.8K Type Nano Gender Female Location Canada
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16. Birth & Postpartum Experts

Bio Birth and postpartum doula support
Prenatal classes
Sleep support and more
Serving all families in the GTA *****@torontofamilydoulas.com Instagram Handle @toronto_family_doulas Instagram Followers 2.1K Follower Growth (3mo) -3% Type Nano Gender Female Location Canada
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17. Franchy

Bio 🤱🏻Ayudando a mamás a sentirse fuertes con rutinas que se adaptan a su vida, no al revés
📋Planes Personalizados | Seguimiento Online
👇🏻Comienza aquí!👇🏻 Instagram Handle @francyneab Instagram Followers 1.9K Follower Growth (3mo) -1% Type Nano Gender Female Location Canada
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18. Steph

Bio 👩 prenatal & postpartum fitness coach
💪creator of @bump.andbeyondfitness
👊 fitness meets pelvic health
👩 birth doula and mom of 4 *****@stephbouwman.com Instagram Handle @steph.bouwman Instagram Followers 1.6K Type Nano Gender Female Location Canada
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19. Lindsay Taylor

Bio Perinatal nutrition, made doable ✨
Award-winning cookbook author + researcher
Get trained in Perinatal Nutrition 💖👇 *****@thefooddoula.com Instagram Handle @the.food.doula Instagram Followers 168.2K Follower Growth (3mo) +1% Type Macro Gender Female Location Canada
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20. Sinéad Dufour

Bio Academic Pelvic Health PT🇨🇦
Perinatal Care🤰🤱
Pain science 🧠 Pelvic Health
Lifestyle interventions🧘‍♀️
Twin Mama 👩‍👧‍👦
#pelvichealth *****@thewomb.ca Instagram Handle @dr.sinead Instagram Followers 28.7K Follower Growth (3mo) +46% Type Micro Gender Female Location Canada
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21. Frances

Bio Helping Moms Rebuild Strength & Confidence
8+ Years Coaching | Mom Life & Movement
⬇️ Work with me | Monthly Newsletter Instagram Handle @francesssfit Instagram Followers 7.5K Type Nano Gender Female Get Email Contact

22. Lucy

Bio Let me help you build your new STRONG after baby. Returning to exercise can be daunting, don’t let that stop you! 🇬🇧 living in 🇨🇦 *****@fitandeats.com Instagram Handle @fitandeats Instagram Followers 5.3K Type Nano Gender Female Location Canada
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23. Jennifer Abbott

Bio ✨ In-Person & Online Fitness Coaching
💪🏼 ELITE Trainer at @bigskyfitnessyyc
👩🏻‍🦯 Legally-Blind
🍏 Celiac Disease *****@jenabbott.com Instagram Handle @abbottcoachingyyc Instagram Followers 1.2K Follower Growth (3mo) +1% Type Nano Gender Female Location Canada
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24. Monika

Bio RMT | Pre/Postnatal Corrective Exercise Coach
💫 Massage Speciality in Pregnancy/Postpartum Care & C-Section Recovery
Mom x 4
📍 Saugeen Shores *****@gmail.com Instagram Handle @monikasobota Instagram Followers 971 Type Nano Gender Female Location Ontario, Canada
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