Top 40 CBT Influencers in 2025

1. Alison Seponara

Bio 💌 Healing anxiety…both yours and mine 👀 dating at 45 with no kids 🪷 Sharing what works (and what doesn’t)👇 Grab your free healing toolkit ****@alisonseponara.comInstagram Handle @theanxietyhealer Instagram Followers 604.3K Type Macro Gender Female Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com Copy email to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.

2. Kelly McKenna

Bio 🧠 Helping anxious overachievers, like me💛 Therapist + first time mom-to-be📈 Marketing tips @businessoftherapy📍 Miami | ****@sitwithkelly.comInstagram Handle @sitwithkelly Instagram Followers 89.3K Type Micro Gender Female Get Email Contact

3. Gianna LaLota

Bio -Mindful Mental Health Counseling founder.-NYC therapist, author, & speaker.-PREORDER MY BOOK (OUT SEPT 23) ⬇️ ****@gmail.comInstagram Handle @mindfultherapynyc Instagram Followers 77K Type Micro Gender Female Get Email Contact

4. Ted Bradshaw

Bio 🌟CBT therapist | Speaker | Trainer🌟Father of 3 🙌🌟Free anxiety guide in link👇🌟Honorary Assistant Professor of Psychological Therapy @uniofnottingham ****@cbtted.co.ukInstagram Handle @cbtted Instagram Followers 43.5K Type Micro Gender Male Get Email Contact

5. Dr. Rachel Goldman

Bio 📖𝑾𝒉𝒆𝒏 𝑳𝒊𝒇𝒆 𝑯𝒂𝒑𝒑𝒆𝒏𝒔-coming soon 🧠CBT |Stress |Self-Care
🎙️📝🎥 @nytimes @oprahdaily @verywellmind 
NYU Asst Clin ProfIG ≠therapy ****@gmail.comInstagram Handle @drrachelnyc Instagram Followers 31.3K Type Micro Gender Female Get Email Contact

6. Niamh Connolly

Bio 🇵🇸 Free Palestine 🇵🇸🧠 Tackle Anxiety Stress & Worry using CBT 👊💡 Corporate Speaker📚 Workshops🖥 Seminars❌ Currently on career break ❌ ****@gmail.comInstagram Handle @transformcbt Instagram Followers 23.4K Type Micro Gender Female Get Email Contact

7. Kelly Watkins

Bio CBT Therapist BABCP | Forensic Psychologist HCPC Helping you overcome challenges and embrace mental wellness.Work together and products ⬇️ ****@kellywatkins.co.ukInstagram Handle @kelly.the.cbt.psychologist Instagram Followers 28K Type Micro Gender Female Get Email Contact

8. Danielle A. Vann

Bio Guiding You Through Healing I Cognitive Behavioral Therapist & Life Coach I Personal Development & Mindset Courses I Affirmations I PodcastJoin me⬇️ ****@gmail.comInstagram Handle @getyourlifetogethergirl Instagram Followers 20.1K Type Micro Gender Female Get Email Contact

9. Sharon Clernon

Bio 👉I can help you Overcome Anxiety, Depression, Worry, Stress, Low Self-Esteem✨Mental Health Experience 21+yrs✨Follow for CBT & Mindset Strategies✨ ****@mindviewclinic.ieInstagram Handle @mindviewcliniccbt Instagram Followers 25.2K Type Micro Gender Female Get Email Contact

10. Dr. Jenna DiLossi & Melissa Harrison

Bio Melissa & Dr. Jenna ✌🏼Founders of @centerforhopeandhealth , CBT super-fans. Specializing in eating disorders, OCD, anxiety, & PTSD 💚 ****@centerforhopeandhealth.comInstagram Handle @evidencebasedbesties Instagram Followers 16.2K Type Micro Gender Female Get Email Contact

11. Aicha Lagerqvist

Bio ✤ Heal Body-Mind with Trauma Informed Somatic Psychotherapy 💌 ****@aichagaye.com⁣⁣Instagram Handle @therapist.aicha Instagram Followers 12.3K Type Micro Gender Female Get Email Contact

12. Emma Mcfarland

Bio ⋒ Holistic Panic-Anxiety Coach⋒ Founder & caption✒@anxiety_wellbeing 1.5M⋒ Guiding u out of fear/anxiety/panic/disorder⋒ 1:1online ses. Avail Sep25 ****@gmail.comInstagram Handle @the_anxiety_wellbeing.coach Instagram Followers 12.4K Type Micro Gender Female Get Email Contact

13. Dr. Jeanine Ziade Abou Tacca

Bio Psychotherapist| Kids, Teens, Adults, Couples, Group Therapy | | APO, CBT, Art & Play Therapy |📍Zahle & Hadath 🌎 Online therapy 📞 78-802020 ****@hotmail.comInstagram Handle @jeanine_psychotherapy_clinic Instagram Followers 11.4K Type Micro Gender Female Get Email Contact

14. Sarah Eames

Bio 💻 Online Therapy for your mental health.🎓 Psychotherapist: CBT,EMDR & CFT👩👨 Work with Adolescents & Adults FREE 20 min consultation ****@gmail.comInstagram Handle @thespeakeasytherapist_ Instagram Followers 12K Type Micro Gender Female Get Email Contact

15. Alice O Brien

Bio CBT Clinical Nurse Specialist, EMDR, Clinical Supervisor. Pg cert -Mindfulness. Over 26 yrs experience.Instagram Handle @cbt_for_all Instagram Followers 8.6K Type Nano Gender Female Get Email Contact

16. Brooke Benson Dean

Bio Thoughts and suggestions to live a happier and healthier life from my 30+ years as a clinical psychologist.#namilowcountry ****@islc.netInstagram Handle @drbrookedean Instagram Followers 6.9K Type Nano Gender Female Get Email Contact

17. Dr. Jen Daffin

Bio Community Clinical Psychologist. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 How our social + political circumstances determine our mental health. ****@gmail.comInstagram Handle @fair.play.psychology Instagram Followers 5.1K Type Nano Gender Male Get Email Contact

18. Shelley Bradley-Scholey

Bio 💬 For cycle breakers who want to ditch being triggered & leave their past behind!🧠 Tools, insights & growth for therapists 📚 Free trauma resources👇🏻 ****@gmail.comInstagram Handle @fortitudepsychologicaltherapy Instagram Followers 6.5K Type Nano Gender Female Get Email Contact

19. Terri Bacow

Bio Psychologist, Author, CBT Expert📍Contact me for appointments 🌆👉I specialize in anxiety, self-esteem & relationships📘Order now: Goodbye, Anxiety! ****@drterribacow.comInstagram Handle @drterribacow_therapy Instagram Followers 3.6K Type Nano Gender Female Get Email Contact

20. Lauren Bell

Bio ✨ Accredited CBT & EMDR Psychotherapist🎤 Speaker | Trainer | Supervisor🧠 Functional Psychotherapy💫 Mind-Body Optimisation📍 UK | Online Worldwide ****@gmail.comInstagram Handle @theyorkshiretherapist Instagram Followers 4.5K Type Nano Gender Female Get Email Contact

21. Tom Holland-Pearse

Bio Take back control of your mental health ❤️‍🩹 Self-esteem | 🤐 Social anxiety | 😔 Depression🎧 Podcast | 📖 Book | 💬 Therapy📍Online & in Bristol ****@holland-pearse.comInstagram Handle @holland_pearse_psychotherapy Instagram Followers 3K Type Nano Gender Male Get Email Contact

22. Molly Hope

Bio neuro-spicy CBT therapist; posting psychological tips & encouragement. I don't do private therapy, just self help. Check out my videos on youtube: ****@gmail.comInstagram Handle @cbtandme Instagram Followers 3.1K Type Nano Gender Female Get Email Contact

23. Genevieve Ama Boakye

Bio MATERNAL MENTAL WELLNESS 🌱Pregnancy & Postpartum support💪🏾Nervous System Care | Rest • Regulate • Restore💆🏾‍♀️Wellness retreats #FillMyCup #Psalm23 ****@gmail.comInstagram Handle @thewellbeingblueprint Instagram Followers 3K Type Nano Gender Female Get Email Contact

24. Sheena Rydings

Bio Supporting women with chronic pain reclaim their lives & live with more meaning💖 From survive to thrive💫•Therapist •Mentor •Speaker FREE GUIDE ⬇️ ****@sheenarydingstherapy.co.ukInstagram Handle @the_pain_therapist Instagram Followers 2.8K Type Nano Gender Female Get Email Contact

25. Becky Grace

Bio Deep feelers | AuDHD OCD minds | Eating Disorders CPTSD | EMDR | CBT MBABCP15+ yrs NHS MH exp1:1, Intensives, Group, Training, Mentoring, Speaking ⬇ ****@beckygracetherapy.co.ukInstagram Handle @beckygracetherapy Instagram Followers 2.1K Type Nano Gender Female Get Email Contact

26. Nicola Culloty

Bio Nicola Culloty. CBT Therapist. Coach. Speaker. Facilitator.Page for educational purposes only. Please speak to a GP/Mental Health professional. ****@fullcirclecbt.comInstagram Handle @fullcirclecbt Instagram Followers 2.1K Type Nano Gender Female Get Email Contact

27. Susi Lodola

Bio 🌿Psychotherapists | lecturer | supervisor 🌿in person & Online CBT for Adults & Teens🌿Accredited IACP🌿MSc CBT, BA Psychology, BA Psychotherapy ****@susilodolacounselling.comInstagram Handle @susilodolacounselling Instagram Followers 1.6K Type Nano Gender Female Get Email Contact

28. Dr. Sari Chait

Bio Online therapy in MA, CT, and NY • Clinical psychologist • CBT and ACT therapy with adults ****@sarichaitphd.comInstagram Handle @sarichaitphd Instagram Followers 1.2K Type Nano Gender Female Get Email Contact

29. Jayne Corner

Bio 💫 Freedom without restrictive diets or meds🧠 Reset your brain gut connection with evidence-based tools🎧 Download the app @thecalmgut.app ****@thecalmandhappygut.comInstagram Handle @thecalmhappygut Instagram Followers 1.4K Type Nano Gender Female Get Email Contact

30. Maria Gleeson

Bio (She/Her)CBT SpecialistPsychotherapistClinical SupervisorLecturer EMDR Therapist M.A., P.Grad., B.A., B.B.S. ****@gmail.comInstagram Handle @mariagleesoncbtpsychotherapist Instagram Followers 1.2K Type Nano Gender Female Get Email Contact

31. Samuel Herbert

Bio Cognitive Behavioural Therapy (CBT) & Eye Movement Desensitization and Reprocessing (EMDR) for Anxiety and Depression. ****@therapywithsam.co.ukInstagram Handle @therapywithsam_ Instagram Followers 905 Type Nano Gender Male Get Email Contact

32. Aleksandra Balazy-Knas

Bio ✨ Pregnancy anxiety, loss & birth trauma support🌿 From survival mode to feeling safer in pregnancy🩷 Therapist • 10+ years exp🔻Book a free call ****@unscrewingmotherhood.co.ukInstagram Handle @unscrewingmotherhood Instagram Followers 5.4K Type Nano Gender Female Get Email Contact

33. Kasia Wawrzyniak

Bio 🌟 High Functioning Anxiety Specialist | CBT & EMDR therapist 💪 Helping high achievers overcome anxiety & heal from trauma💃 Your go-to therapist ****@psychology4u.co.ukInstagram Handle @psychology4_u Instagram Followers 1.5K Type Nano Gender Female Get Email Contact

34. Dominic Dowling

Bio •CBT(BABCP,EABCT & IABCP)•Cognitive, Social & Clinical neuro •Acceptance & Commitment Therapy•Compassion Focused TherapyDM to collab & connect ****@outlook.comInstagram Handle @cbt_therapist_london Instagram Followers 1.8K Type Nano Gender Male Get Email Contact

35. John Cummins

Bio Helping you conquer stress and burnout CBT Psychotherapist | MBSR | Mental Health Nurse |Midleton📍& online 👨🏻‍💻 ****@gmail.comInstagram Handle @johncummins_stressreduction Instagram Followers 1.2K Type Nano Gender Male Get Email Contact

36. Tina Wright

Bio 🌿Reset the GBA, reduce anxiety, and relieve IBS💩 No medications, low FODMAP, or supplements 🌟FAST FLARE RELIEF in 3 Simple Steps using the GBA👇 ****@evolve-psychotherapy.co.ukInstagram Handle @evolvewithtina Instagram Followers 896 Type Nano Gender Female Get Email Contact