Top 40 CBT Influencers in 2025

1. Alison Seponara

Bio 🪷Healing the whole you, not just symptoms. 🎥Holistic Healing Hour LIVE Tuesdays @ 10:30am ESTClick 🔗: Freebies | 1:1 Coaching | CBT in Action ****@alisonseponara.comInstagram Handle @theanxietyhealerInstagram Followers 581KType MacroGender Female Get Email Contact

2. Kelly McKenna

Bio 🧠 Helping anxious overachievers, like me💛 Stop overthinking & live your life📈 Marketing tips @businessoftherapy📍 Miami | ****@sitwithkelly.comInstagram Handle @sitwithkellyInstagram Followers 90.8KType MicroGender Female Get Email Contact

3. Gianna LaLota

Bio -Mindful Mental Health Counseling founder.-NYC therapist, educator, & speaker.-Practices to live mindfully & manage anxiety holistically. ****@gmail.comInstagram Handle @mindfultherapynycInstagram Followers 66.2KType MicroGender Female Get Email Contact

4. Ted Bradshaw

Bio 🌟CBT therapist | Speaker | Trainer🌟Father of 3 🙌🌟Free anxiety guide in link👇🌟Honorary Assistant Professor of Psychological Therapy @uniofnottingham ****@cbtted.co.ukInstagram Handle @cbttedInstagram Followers 44.9KType MicroGender Male Get Email Contact

5. Dr. Rachel Goldman

Bio 🧠CBT |Stress |Self-Care
🎙️📝🎥 @nytimes @oprahdaily @verywellmind 
NYU Clin Asst Prof⚡️Follow for actionable mindset & wellness tipsIG is NOT therapy ****@gmail.comInstagram Handle @drrachelnycInstagram Followers 30.2KType MicroGender Female Get Email Contact

6. Niamh Connolly

Bio 🧠 Teaching you how to overcome Anxiety Stress & Worry using CBT 👊💡 Corporate Speaker📚 Workshops🖥 Seminars❌ Currently on career break ❌ ****@gmail.comInstagram Handle @transformcbtInstagram Followers 23.6KType MicroGender Female Get Email Contact

7. Kelly Watkins

Bio Cognitive Behavioural Therapist 🧠 Forensic Psychologist 🔍Helping you overcome challenges and embrace mental wellness.📍 Offering online sessions | 🌐 ****@kellywatkins.co.ukInstagram Handle @kelly.the.cbt.psychologistInstagram Followers 27.1KType MicroGender Female Get Email Contact

8. Danielle A. Vann

Bio Guiding You Through Healing I Cognitive Behavioral Therapist & Life Coach I Personal Development & Mindset Courses I Affirmations I PodcastJoin me⬇️ ****@gmail.comInstagram Handle @getyourlifetogethergirlInstagram Followers 20.4KType MicroGender Female Get Email Contact

9. Sharon Clernon

Bio 👉I can help you Overcome Anxiety, Depression, Worry, Stress, Low Self-Esteem✨Mental Health Experience 21+yrs✨Follow for CBT & Mindset Strategies✨ ****@mindviewclinic.ieInstagram Handle @mindviewcliniccbtInstagram Followers 19.2KType MicroGender Female Get Email Contact

10. Dr. Jenna DiLossi & Melissa Harrison

Bio Melissa & Dr. Jenna ✌🏼Founders of @centerforhopeandhealth , CBT super-fans. Specializing in eating disorders, OCD, anxiety, & PTSD 💚 ****@centerforhopeandhealth.comInstagram Handle @evidencebasedbestiesInstagram Followers 16.2KType MicroGender Female Get Email Contact

11. Dr. Jeanine Ziade Abou Tacca

Bio Psychotherapist| Kids, Teens, Adults, Couples, Group Therapy | | APO, CBT, Art & Play Therapy |📍Zahle & Hadath 🌎 Online therapy 📞 78-802020 ****@hotmail.comInstagram Handle @jeanine_psychotherapy_clinicInstagram Followers 10.8KType MicroGender Female Get Email Contact

12. Sarah Eames

Bio 💻 Online Therapy for your mental health.🎓 Psychotherapist: CBT,EMDR & CFT👩👨 Work with Adolescents & Adults DM to 📖 FREE 20 min consultation ****@gmail.comInstagram Handle @thespeakeasytherapist_Instagram Followers 10.4KType MicroGender Female Get Email Contact

13. Maja Aleksov

Bio 🌱Pomažem ti da živiš hrabro, autentično i rasterećeno👩🏼‍💻Zakaži online sesiju i započni lični razvoj✍️📖U ponudi ,,Vodič kroz samoprihvatanje" ****@gmail.comInstagram Handle @oceanpsychologyInstagram Followers 10.1KType MicroGender Female Get Email Contact

14. Alice O Brien

Bio CBT Clinical Nurse Specialist, EMDR, Clinical Supervisor.Mindfulness trainee. 26 years experienceInstagram Handle @cbt_for_allInstagram Followers 7.5KType NanoGender Female Get Email Contact

15. Brooke Benson Dean

Bio Thoughts and suggestions to live a happier and healthier life from my 30+ years as a clinical psychologist.#namilowcountry ****@islc.netInstagram Handle @drbrookedeanInstagram Followers 7KType NanoGender Female Get Email Contact

16. Dr. Jen Daffin

Bio Community Clinical Psychologist. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇳🇦🇻🇺🇬🇧🏴󠁧󠁢󠁳󠁣󠁴󠁿How our social + political circumstances determine our mental health. 🌏🍉 ****@gmail.comInstagram Handle @fair.play.psychologyInstagram Followers 5KType NanoGender Male Get Email Contact

17. Shelley Bradley-Scholey

Bio I will help you navigate the complexity of trauma with confidence | CBT Supervisor & Lecturer | EMDR Consultant & Facilitator | Speaker & Author | ****@gmail.comInstagram Handle @fortitudepsychologicaltherapyInstagram Followers 5KType NanoGender Female Get Email Contact

18. Terri Bacow

Bio Psychologist, Author, CBT Expert📍Contact me for appointments 🌆👉I specialize in anxiety, self-esteem & relationships📘Order now: Goodbye, Anxiety! ****@drterribacow.comInstagram Handle @drterribacow_therapyInstagram Followers 3.5KType NanoGender Female Get Email Contact

19. Lauren Bell

Bio ✨Award winning CBT & EMDR Psychotherapist⁣ ✨Tutor⁣/Trainer/Supervisor/Speaker✨Invested in total body wellness- mind, body, soul ****@gmail.comInstagram Handle @theyorkshiretherapistInstagram Followers 3.4KType NanoGender Female Get Email Contact

20. Tom Holland-Pearse

Bio Take back control of your mental health ❤️‍🩹 Self-esteem | 🤐 Social anxiety | 😔 Depression🎧 Podcast | 📖 Book | 💬 Therapy📍Online & in Bristol ****@holland-pearse.comInstagram Handle @holland_pearse_psychotherapyInstagram Followers 3.1KType NanoGender Male Get Email Contact

21. Molly Hope

Bio neuro-spicy CBT therapist; posting psychological tips & encouragement. I don't do private therapy, just self help.Check out my CBT videos on youtube: ****@gmail.comInstagram Handle @cbtandmeInstagram Followers 3.1KType NanoGender Female Get Email Contact

22. Genevieve Ama Boakye

Bio MENTAL WELLNESS FOR MUMS 🌱Guiding mothers on their wellness journey 💪🏾💡Free CBT tips💆🏾‍♀️Wellness retreats 👇🏾 ****@gmail.comInstagram Handle @thewellbeingblueprintInstagram Followers 2.9KType NanoGender Female Get Email Contact

23. Sheena Rydings

Bio ✨ Empowering healing for mind &body🧠 BABCP Accredited Psychotherapist 🌟 Holistic wellness for chronic pain & emotional resilience⬇️FREE download ⬇️ ****@sheenarydingstherapy.co.ukInstagram Handle @the_pain_therapistInstagram Followers 2.3KType NanoGender Female Get Email Contact

24. Becky Grace

Bio Liberation for deep feeling folk with eating issues & trauma. Neuroaffirming.Therapists @wealthysustainabletherapist ⬇️ Book free call 1:1 & Group ****@beckygracetherapy.co.ukInstagram Handle @beckygracetherapyInstagram Followers 1.8KType NanoGender Female Get Email Contact

25. Nicola Culloty

Bio Nicola Culloty. CBT Therapist. Coach. Speaker. Facilitator.Page for educational purposes only. Please speak to a GP/Mental Health professional. ****@fullcirclecbt.comInstagram Handle @fullcirclecbtInstagram Followers 1.7KType NanoGender Female Get Email Contact

26. Kasia Wawrzyniak

Bio 🌟 High Functioning Anxiety Specialist | CBT & EMDR therapist 💪 Helping high achievers overcome anxiety & heal from trauma💃 Your go-to therapist ****@psychology4u.co.ukInstagram Handle @psychology4_uInstagram Followers 1.5KType NanoGender Female Get Email Contact

27. Susi Lodola

Bio 🌿Psychotherapists | lecturer | supervisor 🌿in person & Online CBT for Adults & Teens🌿Accredited IACP🌿MSc CBT, BA Psychology, BA Psychotherapy ****@susilodolacounselling.comInstagram Handle @susilodolacounsellingInstagram Followers 1.4KType NanoGender Female Get Email Contact

28. Dr. Sari Chait

Bio Online therapy in MA, CT, and NY • Clinical psychologist • CBT and ACT therapy with adults ****@sarichaitphd.comInstagram Handle @sarichaitphdInstagram Followers 1.2KType NanoGender Female Get Email Contact

29. Jayne Corner

Bio 💫 Freedom without restrictive diets or meds🧠 Reset your brain gut connection with evidence-based tools🎧 Download the app @thecalmgut.app ****@thecalmandhappygut.comInstagram Handle @thecalmhappygutInstagram Followers 1.2KType NanoGender Female Get Email Contact

30. Tina Wright

Bio 🌿IBS relief without medication or restriction💩Reset the GBA, reduce anxiety & IBS🌟Community for Support, Science, & Solutions👇 ****@evolve-psychotherapy.co.ukInstagram Handle @evolvewithtinaInstagram Followers 880Type NanoGender Female Get Email Contact

31. Samuel Herbert

Bio Cognitive Behavioural Therapy (CBT) 🖥️ Online therapy sessions 🧠 Anxiety, OCD, stress, low mood📚 BABCP accredited 🏳️‍🌈🏳️‍⚧️ Queer affirming ****@therapywithsam.co.ukInstagram Handle @therapywithsam_Instagram Followers 742Type NanoGender Male Get Email Contact

32. Aleksandra Balazy-Knas

Bio 🌈Making Pregnancy After Loss feel EXCITING again💫From fear of jinxing it to joyfully buying baby's first outfit🔻Book a free call! ****@unscrewingmotherhood.co.ukInstagram Handle @unscrewingmotherhoodInstagram Followers 3KType NanoGender Female Get Email Contact

33. Aicha Lagerqvist

Bio ~ Heal Body-Mind with Trauma Informed Somatic Psychotherapy 💌 ****@aichagaye.com⁣⁣Instagram Handle @therapist.aichaInstagram Followers 12.4KType MicroGender Female Get Email Contact

34. Emma Mcfarland

Bio ⋒ Holistic Anxiety Coach⋒ Founder & caption✒ @anxiety_wellbeing 1.5M⋒ Guiding u out of fear/anxiety/panic/disorder⋒ 1:1online ses Next avail Apr 25 ****@gmail.comInstagram Handle @the_anxiety_wellbeing.coachInstagram Followers 11.8KType MicroGender Female Get Email Contact

35. Amy Dias-Grundy

Bio 👩🏻‍🎓Cognitive Behavioural Therapist 🏳️‍🌈💫 Specialist in Anxiety & Low Self-Esteem💻 Available For ONLINE 1:1 CBT👇 Book Now ****@gmail.comInstagram Handle @amyrosewellbeingInstagram Followers 2.8KType NanoGender Female Get Email Contact

36. Dominic Dowling

Bio •CBT(BABCP,EABCT & IABCP)•Cognitive, Social & Clinical neuro •Acceptance & Commitment Therapy•Compassion Focused TherapyDM to collab & connect ****@outlook.comInstagram Handle @cbt_therapist_londonInstagram Followers 1.5KType NanoGender Male Get Email Contact

37. John Cummins

Bio Helping you conquer stress and burnout CBT Psychotherapist | MBSR | Mental Health Nurse |Midleton📍& online 👨🏻‍💻 ****@gmail.comInstagram Handle @johncummins_stressreductionInstagram Followers 1.1KType NanoGender Male Get Email Contact

38. Maria Gleeson

Bio (She/Her)CBT SpecialistPsychotherapistEMDR Therapist Clinical SupervisorLecturer M.A., P.Grad., B.A., B.B.S. ****@gmail.comInstagram Handle @mariagleesoncbtpsychotherapistInstagram Followers 1.1KType NanoGender Female Get Email Contact