Top 40 Codependency Influencers in 2026

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Codependency Influencers

Here are Top 40 Codependency Influencers to Follow on Instagram in 2026

1. Cheyenne Bryant

Cheyenne Bryant Bio Psychology Expert, Life Coach, Author
Talk Show @InSessionWithDrBryant
Producer @TeenMom
REP: *****@gmail.com
PREORDER MY BOOK 👇🏾 Instagram Handle @_drbryant Instagram Followers 4.7M Follower Growth (3mo) +57% Type Mega Gender Female Get Email Contact Request 244 Codependency Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Nedra Glover Tawwab

Nedra Glover Tawwab Bio I help people set boundaries to have better relationships.
NYT Bestselling Author, Set Boundaries, Find Peace
Join 152k+ on Substack #NedraNuggets *****@nedratawwab.com Instagram Handle @nedratawwab Instagram Followers 1.8M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

3. Hailey Magee

Hailey Magee Bio 🌱 You’re outgrowing who you’ve been.
👇 Support for people outgrowing chapters built on approval, achievement, & others’ expectations. *****@haileymagee.com Instagram Handle @haileypaigemagee Instagram Followers 364.6K Type Macro Gender Female Get Email Contact

4. Bryant Gavello

Bryant Gavello Bio *****@gmail.com Music: @dearfrankie.band Instagram Handle @bryantgavello Instagram Followers 354.2K Type Macro Gender Male Get Email Contact

5. Kate Gray

Kate Gray Bio 🤠 LMFT taking you to school on all things restoring relationships
👀 Class w/ Kate LIVE every Tues-Thurs@ 10:30 am CT
📍Dallas, TX *****@welovecreators.org Instagram Handle @codependencykate Instagram Followers 206.4K Type Macro Gender Female Get Email Contact

6. Alyssa Zander

Alyssa Zander Bio Creator of Codependency Alchemy
learn how to start feeling safe + secure in your relationships, and find your authentic self. JOIN OUR COMMUNITY ↓ *****@gmail.com Instagram Handle @alyssaaazander Instagram Followers 168.9K Type Macro Gender Female Get Email Contact

7. Marina Rosenthal

Marina Rosenthal Bio help for high conflict couples
(who don’t want to “just break up”) *****@drmarinarosenthal.com Instagram Handle @drmarinarosenthal Instagram Followers 112.6K Follower Growth (3mo) +36% Type Macro Gender Female Get Email Contact

8. Sherry Gaba

Sherry Gaba Bio Healing codependent, toxic, addictive love & estranged relationships with IFS & Somatic trauma therapy. ⬇️FREE ebook & consult⬇️Author of Love Smacked *****@sherrygaba.com Instagram Handle @codependencycurious Instagram Followers 101.7K Follower Growth (3mo) +11% Type Macro Gender Female Get Email Contact

9. Nourhan Abdel Rahman

Nourhan Abdel Rahman Bio باحثة دكتوراة فى العلاج الزواجي🎓
أساعدك ألا تحتاج لمعالج مرة أخرى
سأدربك على الأدوات لتكون أنت'المعالج الخاص'بعلاقتكما،مدى الحياة.
للحجز والاستعلام👇 *****@gmail.com Instagram Handle @dr.nourhan.abdelrahman Instagram Followers 80.8K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact

10. Breanne Felicella

Breanne Felicella Bio Being kind, not nice.
🧩Sayin things that needs to be said
🙅‍♀️People pleasing + boundaries
❤️‍🩹Narcissist + emotional abuse awareness
Learn More↓ Instagram Handle @diaryofapeoplepleaser_ Instagram Followers 50.3K Type Micro Gender Female Get Email Contact

11. Anna Aslanian

Anna Aslanian Bio Mama•Psychotherapist•LMFT,CGT
Writer,Reader
Tending to what was left untended ✨
•Relationships•Parenting•Trauma
A quiet life, beautifully lived🌿 *****@mytherapycorner.com Instagram Handle @mytherapycorner Instagram Followers 41.5K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact

12. Melody Beattie

Melody Beattie Bio “The Mother of Codependency” (The Cut) and pioneering self-help voice | Bestselling author of Codependent No More, The Language of Letting Go, & more *****@melodybeattie.com Instagram Handle @authormelodybeattie Instagram Followers 40.4K Type Micro Gender Female Get Email Contact

13. Vincent Barbieri

Vincent Barbieri Bio PhD in Clinical Psychology
San Diego, CA
2 Dudes Talkin’ Therapy Podcast. *****@vincentbarbieriphd.com Instagram Handle @dr_vincent_barbieri_phd Instagram Followers 39.2K Type Micro Gender Male Get Email Contact

14. Victoria Towery

Victoria Towery Bio Therapy-informed education for those who want love without loosing themselves
Attachment • Nervous System • Somatics
📍 LPC-Associate in TX Instagram Handle @victoria_towery Instagram Followers 15.6K Type Micro Gender Female Get Email Contact

15. Ross Rosenberg

Ross Rosenberg Bio Psychotherapist | Author | 313k YouTube Subs | Expert in Codependency & Narcissism | FREE 10-min Consultation | 38+ Years Empowering Transformation *****@humanmagnetsyndrome.com Instagram Handle @rossrosenberg_slri Instagram Followers 14.3K Follower Growth (3mo) -1% Type Micro Gender Male Get Email Contact

16. Tejasvita Apte

Tejasvita Apte Bio Counseling Psychologist, Couples Therapist
Transpersonal, Jungian Lens ✨
Aham to Atman - journey home
@darshan_perspectives
@tejamaihunmarkhai *****@gmail.com Instagram Handle @tejasvitaapte Instagram Followers 10.9K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

17. Zara

Zara Bio •I help couples manage conflict, improve communication & rebuild connection after kids
•MSc, RP, CC-PMH
•Ottawa, ON 🇨🇦 | Click here👇🏼 *****@myottawatherapist.com Instagram Handle @the.couples.couch Instagram Followers 9.1K Follower Growth (3mo) +6% Type Nano Gender Female Get Email Contact

18. Monica Sharma

Monica Sharma Bio 💞 I help married women / couple turn emotional distance into deep connection
💞 5000+ marriages saved
📞 Book a Discovery Call @₹99/- *****@gmail.com Instagram Handle @counselorsharma Instagram Followers 8.8K Follower Growth (3mo) +203% Type Nano Gender Female Get Email Contact

19. Janeel Hudson

Janeel Hudson Bio Mental Health Advocate w/ B.A. in Psych (Summa Cum Laude).
🔜🔜M.S. in MFT…LOADING.
Truth seeker. Truth lover. Emotional intelligence, that’s my jam. Instagram Handle @janeel.monae Instagram Followers 7.6K Type Nano Gender Female Get Email Contact

20. Samar

Samar Bio 💼Past trauma, wounds and struggling in love
🫶🏽DM “heal” to start your healing journey today 🥰 *****@gmail.com Instagram Handle @coachingwithsamar Instagram Followers 6.8K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

21. Gianna Rackham

Gianna Rackham Bio I help ambitious purposeful women have dream love & leadership without losing themselves.💖✨🥂
1000’s of clients/10+ yrs exp
6+ fig a yr biz owner.🤸 *****@giannalightworker.com Instagram Handle @giannaloveandlight Instagram Followers 5.7K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

22. Liana Gergely

Liana Gergely Bio Therapist + writer + human-in-progress
🧠 Overthinking • anxiety • codependency
📍 Los Angeles + virtual (CA)
👇 Work with me + Substack Instagram Handle @lianagergely Instagram Followers 2.8K Type Nano Gender Female Get Email Contact

23. Isabelle Morley

Isabelle Morley Bio • Clinical Psychologist
• Award-Winning Author of “They’re Not
Gaslighting You”
• Board member @the_ucan_foundation *****@drisabellemorley.com Instagram Handle @drisabellemorley Instagram Followers 2.7K Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact

24. Brittnay

BrittnayInstagram Handle @brittnayyyyvv Instagram Followers 2.4K Type Nano Gender Female Get Email Contact

25. Priscilla Rodriguez

Priscilla Rodriguez Bio 😊Priscilla Rodriguez, M.S., LMFT
💻 Online Services
💕 Couples & Women’s Counseling
💍 Premarital Class
👇 FREE Guides to Boost Your Communication & more *****@modernwellnesscounseling.com Instagram Handle @modernwellnesscounseling Instagram Followers 2.4K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

26. Bailey Hanley

Bailey Hanley Bio Heal anxious attachment, break codependency & people-pleasing patterns
Stop repeating toxic relationships
Take back your power 💫 Instagram Handle @baileyhanley_ Instagram Followers 2.4K Type Nano Gender Female Get Email Contact

27. Michelle Farris

Michelle Farris Bio Create healthy relationships - starting with yourself! Learn how with me 🤗
❤️ Heal Codependency & Anger
📒 Free relationship resources *****@counselingrecovery.com Instagram Handle @counseling_recovery Instagram Followers 2.4K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

28. Darlene Lancer

Darlene Lancer Bio Therapist and expert on narcissism and relationships. Author of "Codependency for Dummies" + 9 books. On my website get free "14 Tips for Letting Go" *****@darlenelancer.com Instagram Handle @darlenelancerlmft Instagram Followers 2.2K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

29. Momo

Momo Bio Bibimbap
📍NYC
Mgmt: *****@agi-entertainment.com Instagram Handle @alloramomo Instagram Followers 677.2K Type Macro Gender Female Get Email Contact

30. Nike Folagbade

Nike Folagbade Bio 👉🏼Helping individuals & Couples Heal from Trauma & Build Thriving Relationships.
Coaching @bloomnestcompany
Ministry @thelifeintheark
Start here 👇🏼 *****@nikefolagbade.com Instagram Handle @nikefolagbade Instagram Followers 19.8K Type Micro Gender Female Get Email Contact

31. Michelle Rohlf

Michelle Rohlf Bio “Losing Her, Finding Me” Memoir about estrangement. Follow me on YouTube. #estranged #parentalalienation #cr Instagram Handle @michelle_rohlf Instagram Followers 6.4K Type Nano Gender Female Get Email Contact

32. Sophie Shiloh

Sophie Shiloh Bio 🎙Codependent Millennial Podcast
🕊️Massage, Yoga, Pilates in CLE
🫶🏼One wild & precious life *****@codependentmillennial.com Instagram Handle @codependentmillennial Instagram Followers 2.7K Type Nano Gender Female Get Email Contact

33. Marguerite Connelly

Marguerite Connelly Bio ✨Guiding moms to Heal from Codependency peacefully 🦋Breaking generational cycles with love 💡Hope tools
⬇️📆free 15 min
⬇️ Addicted to the Addicted 📕 *****@gmail.com Instagram Handle @margueriteconnelly Instagram Followers 1.6K Type Nano Gender Female Get Email Contact

34. Cassie Zeeb

Cassie Zeeb Bio ADHD & entrepreneurship life
emotional intelligence
politics & relationship dynamics
Coach for Creatives
Therapist @accepting__always Instagram Handle @cassie_withlove Instagram Followers 1.1K Type Nano Gender Female Get Email Contact

35. Emilia

Emilia Bio 🌅 Wisdom at Sunrise ~ Tools for personal development & codependency recovery
🐱Foster fail mom to Misty
🫐Soon to be a nutritional consultant *****@gmail.com Instagram Handle @iamemiliam Instagram Followers 780 Type Nano Gender Female Get Email Contact

36. Sarah Sa Couto

Sarah Sa Couto Bio 💚 Heal from emotional neglect and build relationships that feel alive. *****@gmail.com Instagram Handle @sarahsacouto Instagram Followers 718 Type Nano Gender Female Get Email Contact

37. Jayna Tang

Jayna Tang Bio BEYOND CoDependency with
Coach JAY
[LifeWorkz & Relationship Science]
✒️FOUNDER➕EDUPRENUER💫
JaynaTang&Co. +
TheDanceJourney&Co.
❤️Live/Love/Thrive❤️ *****@gmail.com Instagram Handle @jaynatang_transformtainmenttv Instagram Followers 191 Type Nano Gender Female Get Email Contact

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