Top 40 Codependency Influencers in 2026
Codependency Influencers
Here are Top 40 Codependency Influencers to Follow on Instagram in 2026
1. Cheyenne Bryant
Bio Psychology Expert, Life Coach, Author
Talk Show @InSessionWithDrBryant
Producer @TeenMom
REP: *****@gmail.com
PREORDER MY BOOK 👇🏾 Instagram Handle @_drbryant Instagram Followers 4.7M Follower Growth (3mo) +57% Type Mega Gender Female Get Email Contact Request 244 Codependency Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Nedra Glover Tawwab
Bio I help people set boundaries to have better relationships.
NYT Bestselling Author, Set Boundaries, Find Peace
Join 152k+ on Substack #NedraNuggets *****@nedratawwab.com Instagram Handle @nedratawwab Instagram Followers 1.8M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact
3. Hailey Magee
Bio 🌱 You’re outgrowing who you’ve been.
👇 Support for people outgrowing chapters built on approval, achievement, & others’ expectations. *****@haileymagee.com Instagram Handle @haileypaigemagee Instagram Followers 364.6K Type Macro Gender Female Get Email Contact
4. Bryant Gavello
Bio *****@gmail.com Music: @dearfrankie.band Instagram Handle @bryantgavello Instagram Followers 354.2K Type Macro Gender Male Get Email Contact
5. Kate Gray
Bio 🤠 LMFT taking you to school on all things restoring relationships
👀 Class w/ Kate LIVE every Tues-Thurs@ 10:30 am CT
📍Dallas, TX *****@welovecreators.org Instagram Handle @codependencykate Instagram Followers 206.4K Type Macro Gender Female Get Email Contact
6. Alyssa Zander
Bio Creator of Codependency Alchemy
learn how to start feeling safe + secure in your relationships, and find your authentic self. JOIN OUR COMMUNITY ↓ *****@gmail.com Instagram Handle @alyssaaazander Instagram Followers 168.9K Type Macro Gender Female Get Email Contact
7. Marina Rosenthal
Bio help for high conflict couples
(who don’t want to “just break up”) *****@drmarinarosenthal.com Instagram Handle @drmarinarosenthal Instagram Followers 112.6K Follower Growth (3mo) +36% Type Macro Gender Female Get Email Contact
8. Sherry Gaba
Bio Healing codependent, toxic, addictive love & estranged relationships with IFS & Somatic trauma therapy. ⬇️FREE ebook & consult⬇️Author of Love Smacked *****@sherrygaba.com Instagram Handle @codependencycurious Instagram Followers 101.7K Follower Growth (3mo) +11% Type Macro Gender Female Get Email Contact
9. Nourhan Abdel Rahman
Bio باحثة دكتوراة فى العلاج الزواجي🎓
أساعدك ألا تحتاج لمعالج مرة أخرى
سأدربك على الأدوات لتكون أنت'المعالج الخاص'بعلاقتكما،مدى الحياة.
للحجز والاستعلام👇 *****@gmail.com Instagram Handle @dr.nourhan.abdelrahman Instagram Followers 80.8K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact
10. Breanne Felicella
Bio Being kind, not nice.
🧩Sayin things that needs to be said
🙅♀️People pleasing + boundaries
❤️🩹Narcissist + emotional abuse awareness
Learn More↓ Instagram Handle @diaryofapeoplepleaser_ Instagram Followers 50.3K Type Micro Gender Female Get Email Contact
11. Anna Aslanian
Bio Mama•Psychotherapist•LMFT,CGT
Writer,Reader
Tending to what was left untended ✨
•Relationships•Parenting•Trauma
A quiet life, beautifully lived🌿 *****@mytherapycorner.com Instagram Handle @mytherapycorner Instagram Followers 41.5K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
12. Melody Beattie
Bio “The Mother of Codependency” (The Cut) and pioneering self-help voice | Bestselling author of Codependent No More, The Language of Letting Go, & more *****@melodybeattie.com Instagram Handle @authormelodybeattie Instagram Followers 40.4K Type Micro Gender Female Get Email Contact
13. Vincent Barbieri
Bio PhD in Clinical Psychology
San Diego, CA
2 Dudes Talkin’ Therapy Podcast. *****@vincentbarbieriphd.com Instagram Handle @dr_vincent_barbieri_phd Instagram Followers 39.2K Type Micro Gender Male Get Email Contact
14. Victoria Towery
Bio Therapy-informed education for those who want love without loosing themselves
Attachment • Nervous System • Somatics
📍 LPC-Associate in TX Instagram Handle @victoria_towery Instagram Followers 15.6K Type Micro Gender Female Get Email Contact
15. Ross Rosenberg
Bio Psychotherapist | Author | 313k YouTube Subs | Expert in Codependency & Narcissism | FREE 10-min Consultation | 38+ Years Empowering Transformation *****@humanmagnetsyndrome.com Instagram Handle @rossrosenberg_slri Instagram Followers 14.3K Follower Growth (3mo) -1% Type Micro Gender Male Get Email Contact
16. Tejasvita Apte
Bio Counseling Psychologist, Couples Therapist
Transpersonal, Jungian Lens ✨
Aham to Atman - journey home
@darshan_perspectives
@tejamaihunmarkhai *****@gmail.com Instagram Handle @tejasvitaapte Instagram Followers 10.9K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
17. Zara
Bio •I help couples manage conflict, improve communication & rebuild connection after kids
•MSc, RP, CC-PMH
•Ottawa, ON 🇨🇦 | Click here👇🏼 *****@myottawatherapist.com Instagram Handle @the.couples.couch Instagram Followers 9.1K Follower Growth (3mo) +6% Type Nano Gender Female Get Email Contact
18. Monica Sharma
Bio 💞 I help married women / couple turn emotional distance into deep connection
💞 5000+ marriages saved
📞 Book a Discovery Call @₹99/- *****@gmail.com Instagram Handle @counselorsharma Instagram Followers 8.8K Follower Growth (3mo) +203% Type Nano Gender Female Get Email Contact
19. Janeel Hudson
Bio Mental Health Advocate w/ B.A. in Psych (Summa Cum Laude).
🔜🔜M.S. in MFT…LOADING.
Truth seeker. Truth lover. Emotional intelligence, that’s my jam. Instagram Handle @janeel.monae Instagram Followers 7.6K Type Nano Gender Female Get Email Contact
20. Samar
Bio 💼Past trauma, wounds and struggling in love
🫶🏽DM “heal” to start your healing journey today 🥰 *****@gmail.com Instagram Handle @coachingwithsamar Instagram Followers 6.8K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
21. Gianna Rackham
Bio I help ambitious purposeful women have dream love & leadership without losing themselves.💖✨🥂
1000’s of clients/10+ yrs exp
6+ fig a yr biz owner.🤸 *****@giannalightworker.com Instagram Handle @giannaloveandlight Instagram Followers 5.7K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
22. Liana Gergely
Bio Therapist + writer + human-in-progress
🧠 Overthinking • anxiety • codependency
📍 Los Angeles + virtual (CA)
👇 Work with me + Substack Instagram Handle @lianagergely Instagram Followers 2.8K Type Nano Gender Female Get Email Contact
23. Isabelle Morley
Bio • Clinical Psychologist
• Award-Winning Author of “They’re Not
Gaslighting You”
• Board member @the_ucan_foundation *****@drisabellemorley.com Instagram Handle @drisabellemorley Instagram Followers 2.7K Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact
24. Brittnay
Instagram Handle @brittnayyyyvv Instagram Followers 2.4K Type Nano Gender Female Get Email Contact
25. Priscilla Rodriguez
Bio 😊Priscilla Rodriguez, M.S., LMFT
💻 Online Services
💕 Couples & Women’s Counseling
💍 Premarital Class
👇 FREE Guides to Boost Your Communication & more *****@modernwellnesscounseling.com Instagram Handle @modernwellnesscounseling Instagram Followers 2.4K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
26. Bailey Hanley
Bio Heal anxious attachment, break codependency & people-pleasing patterns
Stop repeating toxic relationships
Take back your power 💫 Instagram Handle @baileyhanley_ Instagram Followers 2.4K Type Nano Gender Female Get Email Contact
27. Michelle Farris
Bio Create healthy relationships - starting with yourself! Learn how with me 🤗
❤️ Heal Codependency & Anger
📒 Free relationship resources *****@counselingrecovery.com Instagram Handle @counseling_recovery Instagram Followers 2.4K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
28. Darlene Lancer
Bio Therapist and expert on narcissism and relationships. Author of "Codependency for Dummies" + 9 books. On my website get free "14 Tips for Letting Go" *****@darlenelancer.com Instagram Handle @darlenelancerlmft Instagram Followers 2.2K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
29. Momo
Bio Bibimbap
📍NYC
Mgmt: *****@agi-entertainment.com Instagram Handle @alloramomo Instagram Followers 677.2K Type Macro Gender Female Get Email Contact
30. Nike Folagbade
Bio 👉🏼Helping individuals & Couples Heal from Trauma & Build Thriving Relationships.
Coaching @bloomnestcompany
Ministry @thelifeintheark
Start here 👇🏼 *****@nikefolagbade.com Instagram Handle @nikefolagbade Instagram Followers 19.8K Type Micro Gender Female Get Email Contact
31. Michelle Rohlf
Bio “Losing Her, Finding Me” Memoir about estrangement. Follow me on YouTube. #estranged #parentalalienation #cr Instagram Handle @michelle_rohlf Instagram Followers 6.4K Type Nano Gender Female Get Email Contact
32. Sophie Shiloh
Bio 🎙Codependent Millennial Podcast
🕊️Massage, Yoga, Pilates in CLE
🫶🏼One wild & precious life *****@codependentmillennial.com Instagram Handle @codependentmillennial Instagram Followers 2.7K Type Nano Gender Female Get Email Contact
33. Marguerite Connelly
Bio ✨Guiding moms to Heal from Codependency peacefully 🦋Breaking generational cycles with love 💡Hope tools
⬇️📆free 15 min
⬇️ Addicted to the Addicted 📕 *****@gmail.com Instagram Handle @margueriteconnelly Instagram Followers 1.6K Type Nano Gender Female Get Email Contact
34. Cassie Zeeb
Bio ADHD & entrepreneurship life
emotional intelligence
politics & relationship dynamics
Coach for Creatives
Therapist @accepting__always Instagram Handle @cassie_withlove Instagram Followers 1.1K Type Nano Gender Female Get Email Contact
35. Emilia
Bio 🌅 Wisdom at Sunrise ~ Tools for personal development & codependency recovery
🐱Foster fail mom to Misty
🫐Soon to be a nutritional consultant *****@gmail.com Instagram Handle @iamemiliam Instagram Followers 780 Type Nano Gender Female Get Email Contact
36. Sarah Sa Couto
Bio 💚 Heal from emotional neglect and build relationships that feel alive. *****@gmail.com Instagram Handle @sarahsacouto Instagram Followers 718 Type Nano Gender Female Get Email Contact
37. Jayna Tang
Bio BEYOND CoDependency with
Coach JAY
[LifeWorkz & Relationship Science]
✒️FOUNDER➕EDUPRENUER💫
JaynaTang&Co. +
TheDanceJourney&Co.
❤️Live/Love/Thrive❤️ *****@gmail.com Instagram Handle @jaynatang_transformtainmenttv Instagram Followers 191 Type Nano Gender Female Get Email Contact