Top 40 Codependency Influencers in 2026
Codependency Influencers
Here are Top 40 Codependency Influencers to Follow on Instagram in 2026
1. Cheyenne Bryant
Bio Psychology Expert, Life Coach, Author
Talk Show @InSessionWithDrBryant
Producer @TeenMom
REP: *****@gmail.com
PREORDER MY BOOK 👇🏾 Instagram Handle @_drbryant Instagram Followers 4.6M Follower Growth (3mo) +18% Type Mega Gender Female Get Email Contact Request 246 Codependency Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Nedra Glover Tawwab
Bio I help people set boundaries to have better relationships.
NYT Bestselling Author, Set Boundaries, Find Peace
Join 152k+ on Substack #NedraNuggets *****@nedratawwab.com Instagram Handle @nedratawwab Instagram Followers 1.8M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact
3. Momo
Bio Bibimbap
📍NYC
Mgmt: *****@agi-entertainment.com Instagram Handle @alloramomo Instagram Followers 662.9K Type Macro Gender Female Get Email Contact
4. Hailey Magee
Bio 🌱 You’re outgrowing who you’ve been.
👇 Support for people outgrowing chapters built on approval, achievement, & others’ expectations. *****@haileymagee.com Instagram Handle @haileypaigemagee Instagram Followers 364.6K Type Macro Gender Female Get Email Contact
5. Alyssa Zander
Bio For the ones who keep losing themselves in relationships
🫂 30K+ in our community
💌 DM “CLASS” to learn the hidden pattern impacting your relationship *****@gmail.com Instagram Handle @alyssaaazander Instagram Followers 173.5K Type Macro Gender Female Get Email Contact
6. Sherry Gaba
Bio Healing codependent, toxic, addictive love & estranged relationships with IFS & Somatic trauma therapy. ⬇️FREE ebook & consult⬇️Author of Love Smacked *****@sherrygaba.com Instagram Handle @codependencycurious Instagram Followers 101.7K Follower Growth (3mo) +11% Type Macro Gender Female Get Email Contact
7. Nourhan Abdel Rahman
Bio باحثة دكتوراة فى العلاج الزواجي🎓
أساعدك ألا تحتاج لمعالج مرة أخرى
سأدربك على الأدوات لتكون أنت'المعالج الخاص'بعلاقتكما،مدى الحياة.
للحجز والاستعلام👇 *****@gmail.com Instagram Handle @dr.nourhan.abdelrahman Instagram Followers 89.2K Follower Growth (3mo) +10% Type Micro Gender Female Get Email Contact
8. Vincent Barbieri
Bio PhD in Clinical Psychology
San Diego, CA
2 Dudes Talkin’ Therapy Podcast. *****@vincentbarbieriphd.com Instagram Handle @dr_vincent_barbieri_phd Instagram Followers 51.1K Type Micro Gender Male Get Email Contact
9. Anna Aslanian
Bio Mama•Psychotherapist
helping your relationship & parenting skills thrive while healing past traumas.
+ a bit of mom life🤍
•Couples•Parenting•Trauma *****@mytherapycorner.com Instagram Handle @mytherapycorner Instagram Followers 41.3K Type Micro Gender Female Get Email Contact
10. Melody Beattie
Bio “The Mother of Codependency” (The Cut) and pioneering self-help voice | Bestselling author of Codependent No More, The Language of Letting Go, & more *****@melodybeattie.com Instagram Handle @authormelodybeattie Instagram Followers 40.9K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
11. Nike Folagbade
Bio 👉🏼I help individuals & Couples Heal from Past Hurts & Build Thriving Relationships.
📍
📌 I also help Women Navigate Difficult Marriages
Work with me👇🏼 *****@nikefolagbade.com Instagram Handle @nikefolagbade Instagram Followers 20.8K Follower Growth (3mo) +5% Type Micro Gender Female Get Email Contact
12. Ross Rosenberg
Bio Psychotherapist | Author | 313k YouTube Subs | Expert in Codependency & Narcissism | FREE 10-min Consultation | 38+ Years Empowering Transformation *****@humanmagnetsyndrome.com Instagram Handle @rossrosenberg_slri Instagram Followers 14.3K Follower Growth (3mo) -1% Type Micro Gender Male Get Email Contact
13. Tejasvita Apte
Bio Counseling Psychologist, Couples Therapist
Transpersonal, Jungian Lens ✨
Aham to Atman - journey home
@darshan_perspectives
@tejamaihunmarkhai *****@gmail.com Instagram Handle @tejasvitaapte Instagram Followers 11.3K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
14. Monica Sharma
Bio 💞 I help married women / couple turn emotional distance into deep connection
💞 5000+ marriages saved
📞 Book a Discovery Call *****@gmail.com Instagram Handle @counselorsharma Instagram Followers 9.3K Follower Growth (3mo) +24% Type Nano Gender Female Get Email Contact
15. Erika Wright
Bio Creator of Healing Codependency Facilitator Training and Support Groups. Helping you tell the truth and change your life. Instagram Handle @erikawrighthcd Instagram Followers 8.5K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
16. Samar
Bio 💼Past trauma, wounds and struggling in love
🫶🏽DM “heal” to start your healing journey today 🥰 *****@gmail.com Instagram Handle @coachingwithsamar Instagram Followers 6.8K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact
17. Gianna Rackham
Bio I help ambitious purposeful women have dream love & leadership without losing themselves.💖✨🥂
1000’s of clients/10+ yrs exp
6+ fig a yr biz owner.🤸 *****@giannalightworker.com Instagram Handle @giannaloveandlight Instagram Followers 5.7K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
18. Bailey Hanley
Bio Life & Relationship Coach | You, First™
Entrepreneur Coach | You Win™ + @ Ohio State
Writer • Yogi
Build a life and business that feel like yours ⚡️ Instagram Handle @baileyhanley_ Instagram Followers 2.7K Type Nano Gender Female Get Email Contact
19. Priscilla Rodriguez
Bio 😊Priscilla Rodriguez, M.S., LMFT
💻 Online Services
💕 Couples & Women’s Counseling
💍 Premarital Class
👇 FREE Guides to Boost Your Communication & more *****@modernwellnesscounseling.com Instagram Handle @modernwellnesscounseling Instagram Followers 2.4K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
20. Michelle Farris
Bio Create healthy relationships - starting with yourself! Learn how with me 🤗
❤️ Heal Codependency & Anger
📒 Free relationship resources *****@counselingrecovery.com Instagram Handle @counseling_recovery Instagram Followers 2.4K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
21. Darlene Lancer
Bio Therapist and expert on narcissism and relationships. Author of "Codependency for Dummies" + 9 books. On my website get free "14 Tips for Letting Go" *****@darlenelancer.com Instagram Handle @darlenelancerlmft Instagram Followers 2.2K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
22. Emilia
Bio 🌅 Tools for personal development & codependency recovery
🐱Foster fail mom to Misty
@enneagram.apparel *****@gmail.com Instagram Handle @iamemiliam Instagram Followers 779 Type Nano Gender Female Get Email Contact
23. Bryant Gavello
Bio *****@gmail.com
If you like music: @dearfrankieband Instagram Handle @bryantgavello Instagram Followers 384.1K Type Macro Gender Male Get Email Contact
24. Kate Gray
Bio 🤠 LMFT restoring relationships via trauma-informed family systems
📺 YouTube “Class with Kate” —> more in-depth lessons
📍Dallas, TX *****@welovecreators.org Instagram Handle @codependencykate Instagram Followers 215.2K Type Macro Gender Female Get Email Contact
25. Marina Rosenthal
Bio helping high conflict & complex couples
(who don’t want to “just break up”) *****@drmarinarosenthal.com Instagram Handle @drmarinarosenthal Instagram Followers 148.1K Follower Growth (3mo) +75% Type Macro Gender Female Get Email Contact
26. Breanne Felicella
Bio Being kind, not nice.
🧩Sayin things that need to be said
🙅♀️People pleasing + codependency
❤️🩹Narcissist + emotional abuse awareness
📌 BA Psych
↓ Instagram Handle @diaryofapeoplepleaser_ Instagram Followers 53K Type Micro Gender Female Get Email Contact
27. Victoria Towery
Bio Education for those who want love without loosing themselves
Attachment • Nervous System • Somatics
📍 LPC-Associate in TX
🗽 NYU Grad Instagram Handle @victoria_towery Instagram Followers 15.5K Type Micro Gender Female Get Email Contact
28. Zara
Bio •I help couples manage conflict, improve communication & rebuild connection after kids
•MSc, RP, CC-PMH
•Ottawa, ON 🇨🇦 | Click here👇🏼 *****@myottawatherapist.com Instagram Handle @the.couples.couch Instagram Followers 9.1K Follower Growth (3mo) +4% Type Nano Gender Female Get Email Contact
29. Janeel Hudson
Bio Mental Health Advocate w/ B.A. in Psych (Summa Cum Laude).
🔜🔜M.S. in MFT…LOADING.
Truth seeker. Truth lover. Emotional intelligence, that’s my jam. Instagram Handle @janeel.monae Instagram Followers 7.6K Type Nano Gender Female Get Email Contact
30. Michelle Rohlf
Bio “Losing Her, Finding Me” Memoir about estrangement. Follow me on YouTube. #estranged #parentalalienation #cr Instagram Handle @michelle_rohlf Instagram Followers 6.4K Type Nano Gender Female Get Email Contact
31. Brittnay
Instagram Handle @brittnayyyyvv Instagram Followers 2.9K Type Nano Gender Female Get Email Contact
32. Liana Gergely
Bio Trauma therapist + writer + human-in-progress
🧠 Overthinking • Codependency • Perfectionism
📍 Los Angeles + virtual (CA)
👇 Work with me + Substack Instagram Handle @lianagergely Instagram Followers 2.8K Type Nano Gender Female Get Email Contact
33. Isabelle Morley
Bio • Clinical Psychologist
• Award-Winning Author of “They’re Not
Gaslighting You”
• Board member @the_ucan_foundation *****@drisabellemorley.com Instagram Handle @drisabellemorley Instagram Followers 2.8K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
34. Sophie Shiloh
Bio 🎙Codependent Millennial Podcast
🕊️Massage, Yoga, Pilates in CLE
🫶🏼One wild & precious life *****@codependentmillennial.com Instagram Handle @codependentmillennial Instagram Followers 2.7K Type Nano Gender Female Get Email Contact
35. Marguerite Connelly
Bio ✨Guiding moms to Heal from Codependency peacefully 🦋Breaking generational cycles with love 💡Hope tools
⬇️📆free 15 min
⬇️ Addicted to the Addicted 📕 *****@gmail.com Instagram Handle @margueriteconnelly Instagram Followers 1.5K Type Nano Gender Female Get Email Contact
36. Cassie Zeeb
Bio ADHD & entrepreneurship life
emotional intelligence
politics & relationship dynamics
Coach for Creatives
Therapist @accepting__always Instagram Handle @cassie_withlove Instagram Followers 1.1K Type Nano Gender Female Get Email Contact
37. Maria Wybrow
Bio Life Coach
I teach ACOA’s how to heal + connect with real self. A codependent who co-created healthy relationship with partner.
👇Am I Codependent👇 *****@googlemail.com Instagram Handle @mariawybrow Instagram Followers 869 Type Nano Gender Female Get Email Contact
38. Sarah Sa Couto
Bio 💚 Heal from emotional neglect and build relationships that feel alive. *****@gmail.com Instagram Handle @sarahsacouto Instagram Followers 715 Type Nano Gender Female Get Email Contact
39. Jayna Tang
Bio BEYOND CoDependency with
Coach JAY
[LifeWorkz & Relationship Science]
✒️FOUNDER➕EDUPRENUER💫
JaynaTang&Co. +
TheDanceJourney&Co.
❤️Live/Love/Thrive❤️ *****@gmail.com Instagram Handle @jaynatang_transformtainmenttv Instagram Followers 191 Type Nano Gender Female Get Email Contact