Top 25 Connecticut Food Influencers in 2026

1. David Milton

Bio Food & Fun
Connecticut 📍
NYC, Boston & NewEngland
contact: *****@damgram.com Instagram Handle @thedamgram Instagram Followers 154.4K Type Macro Gender Male Location Glastonbury, Connecticut, United States
Get Email Contact Request 150 Connecticut Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Elizabeth

Bio Sharing my food adventures in CT|MA|RI|NY and beyond! ✈️
💌*****@gmail.com Instagram Handle @ctfoodbae Instagram Followers 94.1K Type Micro Gender Female Location Connecticut, United States
Get Email Contact

3. Allison

Bio 🍽️ Your source for the best eats in CT!
🌟 Yelp Elite ‘19-26 & Google Local Guide
🎬 TikTok: @food_of_ct
🏆 @craziesawards Panelist ‘23-25 *****@gmail.com Instagram Handle @food_of_ct Instagram Followers 80.8K Type Micro Location Connecticut, United States
Get Email Contact

4. Tiffany Guckin

Bio 🌊Making the most of every weekend
☕cute cafes•food•family adventures
💛Self-proclaimed mediocre Martha Stewart
💌*****@gmail.com 📍CT, NY & more Instagram Handle @foodswithfinn Instagram Followers 37.6K Follower Growth (3mo) +8% Type Micro Gender Female Location Connecticut, United States
Get Email Contact

5. Alex P. Taylor

Bio 👑 Nacho King of CT
📚 Totally Nachrageous out 8/25/26
🌎 Foodie Hotspots & Travel
🎥 Media Personality
✨ Celebrating food, people & places *****@gmail.com Instagram Handle @alexptaylor1 Instagram Followers 28K Follower Growth (3mo) +17% Type Micro Gender Male Location Hartford, Connecticut, United States
Get Email Contact

6. Isabelle Albin

Bio ✨ Eating Local & Shopping Small ✨
📍Connecticut
📧 *****@gmail.com
#isabellesplate Instagram Handle @isabellesplate Instagram Followers 27.8K Type Micro Gender Female Location Connecticut, United States
Get Email Contact

7. Anne Ciccio

Bio 🍴 CT Foodie | 🏃‍♀️ Runner
Sharing bites worth the miles
19k+ food lovers 🍽✨
📩 Collabs: Food | Travel | Experiences
#fueledbyfood #CTFoodie *****@gmail.com Instagram Handle @therunningfoodie Instagram Followers 20K Type Micro Gender Female Location Plainville, Connecticut, United States
Get Email Contact

8. Alex Acquarulo

Bio CT Restaurant Recs • New Spots • Hidden Gems
🎙 @star999radio | Tue 3:55 & 5:55PM
💌 *****@gmail.com Instagram Handle @ctfoodgirly Instagram Followers 18.9K Type Micro Gender Female Location Connecticut, United States
Get Email Contact

9. Ashley Grudzinski

Bio just a foodie who likes to travel ✈️
🌊Greenwich, CT
🍔Sharing the best bites in CT & beyond
📧 *****@gmail.com Instagram Handle @greenwichfoody Instagram Followers 16.8K Type Micro Location Greenwich, Connecticut, United States
Get Email Contact

10. Brandon

Bio 📸 Just a bald dude posting food!!!!! *****@gmail.com Instagram Handle @bald_bites Instagram Followers 16.7K Follower Growth (3mo) +1% Type Micro Gender Male Location Connecticut, United States
Get Email Contact

11. Jess Guerrucci

Bio ✨DISCOVERING FOOD ACROSS CONNECTICUT
🍴 EMAIL/DM FOR COLLABS
📱 RUN BY @jessguerrucci *****@gmail.com Instagram Handle @eatsleepfoodct Instagram Followers 16.1K Type Micro Gender Female Location Connecticut, United States
Get Email Contact

12. Grub Couple

Bio 📍 Based in Milford, CT
📸 All Original Content
👩🏼‍💻 DM/Email for Collaborations
💌 *****@gmail.com Instagram Handle @grub.couple Instagram Followers 14.1K Type Micro Location Milford, Connecticut, United States
Get Email Contact

13. Gianna Benni

Bio 🗣️ Part time foodie, Full time SLP
🍔 Discovering great spots in CT, NYC, & more
💌 DM/ *****@gmail.com Instagram Handle @gbennieats Instagram Followers 13.7K Follower Growth (3mo) +19% Type Micro Gender Female Location Connecticut, United States
Get Email Contact

14. Molly Dineen & Jillian Jean Fitzgerald

Bio 📍Connecticut based eats, but when we travel, you’ll see us feast
#hangryapproved
💌 DM for collabs
*𝘞𝘪𝘭𝘭 𝘵𝘳𝘢𝘷𝘦𝘭 𝘧𝘰𝘳 𝘧𝘰𝘰𝘥*
@mollydineen13 @jillfitzzz *****@gmail.com Instagram Handle @hangrythenhappy Instagram Followers 12.6K Type Micro Location Connecticut, United States
Get Email Contact

15. Christopher Hodson

Bio 📍🅒🅞🅝🅝🅔🅒🅣🅘🅒🅤🅣 🅑🅐🅢🅔🅓
𝐂𝐚𝐩𝐭𝐮𝐫𝐢𝐧𝐠 #𝐟𝐨𝐨𝐝 𝐚𝐧𝐝 #𝐥𝐢𝐟𝐞 𝐚𝐬 𝐢𝐭’𝐬 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐞𝐝.
🄲🄷🄰🅂🄸🄽🄶 🄼🄸🄲🄷🄴🄻🄸🄽 🅂🅃🄰🅁🅂 *****@gmail.com Instagram Handle @cookedinconnecticut Instagram Followers 11.2K Follower Growth (3mo) -1% Type Micro Gender Male Location Connecticut, United States
Get Email Contact

16. Tommy, Doni & Ryan

Bio 📍 CHICKEN WING INFLUENCERS
🎙️ FOX 61, WTNH, WPLR Chaz & AJ
📰 Hartford Courant, CT Post
20,000 Wings Eaten/ 1,100 Different Flavors/ 450+Wing Spots Instagram Handle @wingaddicts Instagram Followers 6K Follower Growth (3mo) +1% Type Nano Location Connecticut, United States
Get Email Contact

17. Tiffany

Bio 📍CT
🍽️ From fast food to fine dining
✈️ Exploring the world one bite at a time
💌 *****@gmail.com Instagram Handle @tiffanysgoodeats Instagram Followers 5.8K Follower Growth (3mo) +7% Type Nano Gender Female Location Connecticut, United States
Get Email Contact

18. Yum Connecticut

Bio 📍Connecticut’s Food & Lifestyle Cheat Codes
Contact: *****@YumConnecticut.com Instagram Handle @yumconnecticut Instagram Followers 4.7K Follower Growth (3mo) +89% Type Nano Location Connecticut, United States
Get Email Contact

19. CT Food Finds

Bio Sharing my favorite foods from CT and surrounding areas!
#foodie
🍔🍩🍕 Instagram Handle @ctfoodfinds Instagram Followers 4.7K Follower Growth (3mo) +1% Type Nano Location Connecticut, United States
Get Email Contact

20. Dan Occhiato

Bio Personal: @docchiato⁣
✦ food is consumable culture✦
Food & travel adventures 🍷🍕✈️
Based in CT but always dreaming of far away places Instagram Handle @foodiephotoct Instagram Followers 2.1K Follower Growth (3mo) +1% Type Nano Gender Male Location Connecticut, United States
Get Email Contact

21. Alissa DelPiano Kloter

Bio 📍 Connecticut based (will travel ✈️)
🥰 Just a CT food lover sharing my delicious finds!
💌 DM / *****@gmail.com to collab
📸 @alissakloter Instagram Handle @the_ctfoodie Instagram Followers 8.8K Type Nano Gender Female Location Connecticut, United States
Get Email Contact