Top 100 Food Influencers on Instagram in 2026

1. Yotam Ottolenghi

Bio Yotam Ottolenghi is the chef patron of the Ottolenghi group. He is the author of nine best selling cookery books which have garnered many awards. He has been a weekly columnist for the Saturday Guardian for over fifteen years and is a regular contributor to the New York Times. *****@ottolenghi.co.ukMORE Instagram Handle @ottolenghi Instagram Followers 3.1M Follower Growth (3mo) +1% Type Mega Gender Male Get Email Contact Request upto top 1,000 Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Ella Mills

Bio Eleanor Laura Davan Mills (née Woodward; born 31 May 1991) is a British food writer and businesswoman, best known for the plant based Deliciously Ella food blog and brand. *****@deliciouslyella.com Instagram Handle @deliciouslyella Instagram Followers 2.5M Follower Growth (3mo) -2% Type Mega Gender Female deliciouslyella.com/category.. + Follow Get Email Contact

3. Joshua Weissman

Bio I cook food *****@authenticm.com Instagram Handle @joshuaweissman Instagram Followers 2.4M Follower Growth (3mo) +1% Type Mega Gender Male Get Email Contact

4. Max Rohr

Bio Max lives in Boston and loves taking food to the next level! His passion for meat started through cooking for friends and BBQing on the weekends. *****@maxthemeatguy.com Instagram Handle @maxthemeatguy Instagram Followers 2.4M Type Mega Gender Male Get Email Contact

5. Mariam Ezzeddine

Bio Mariam Ezzeddine, aka Mima, is a passionate home cook, food blogger, and recipe developer dedicated to bringing simple, flavorful, and family friendly meals to the kitchen. Her mission is to inspire home cooks of all levels with easy to follow recipes that don't compromise on taste. *****@gmail.comMORE Instagram Handle @cookinwithmima Instagram Followers 2M Type Mega Gender Female Get Email Contact

6. Minimalist Baker

Bio It all started in 2012 with a simple idea to make home cooking more approachable, and has since evolved into something much bigger! While Dana still leads creative vision and John manages all things technical and business-related, we are now a small team of people working to make Minimalist Baker a destination for simple, delicious recipes. *****@minimalistbaker.comMORE Instagram Handle @minimalistbaker Instagram Followers 2M Follower Growth (3mo) -1% Type Mega Gender Female minimalistbaker.com + Follow Get Email Contact

7. Amanda Rocchio

Bio Amanda Rocchio (Meixner), also known as MeowMeix, is a nutrition educator and health coach who makes healthy eating simple. She shares food facts, real food recipes, non toxic swaps, and practical meal prep ideas for everyday healthy living. *****@gmail.comMORE Instagram Handle @meowmeix Instagram Followers 1.7M Type Mega Gender Female Get Email Contact

8. Kevin Curry

Bio Kevin Curry is the founder of FitMenCook, an online community that inspires men and women to eat healthy and stay fit with healthy recipes that in Kevin's words, "are never, ever boring." *****@gmail.comMORE Instagram Handle @fitmencook Instagram Followers 1.6M Follower Growth (3mo) -2% Type Mega Gender Male youtube.com/channel/UCtaN.. + Follow Get Email Contact

9. Marianna Moore

Bio MS nutrition
Easy healthy recipes | Realistic nutrition tips
Partnerships: *****@dulcedo.com
Tupperware/kitchen tools⬇️
Books: @mariannasreads Instagram Handle @mariannas_pantry Instagram Followers 1.4M Follower Growth (3mo) +6% Type Mega Gender Female Get Email Contact

10. Rachel Maser

Bio Rachel Maser has become the go to resource for clean, quick, budget friendly, and realistic healthy eating ideas for busy families. She has turned her recipes and ideas into multiple cookbooks containing thousands of quick, easy, and clean recipes, and created a 30 Day Clean Eating Challenge Program. *****@cleanfoodcrush.comMORE Instagram Handle @cleanfoodcrush Instagram Followers 1.4M Follower Growth (3mo) -1% Type Mega Gender Female cleanfoodcrush.com/blog + Follow Get Email Contact

11. Rachel Mansfield

Bio Rachel Mansfield is a food entrepreneur, recipe creator, investor, cookbook author, and founder of cadootz. She has been sharing easy, healthy, delicious recipes on her food content site for over a decade, focused on sheet pan meals, one pot recipes, and skillet meals that do not require fancy kitchen equipment. *****@gmail.comMORE Instagram Handle @rachlmansfield Instagram Followers 1.3M Follower Growth (3mo) -1% Type Mega Gender Female rachlmansfield.com/diet/paleo + Follow Get Email Contact

12. Natasha Kravchuk

Bio Meet Natasha Kravchuk, creator of Natasha's Kitchen and best-selling cookbook author. Discover 1,200+ tested recipes and video tutorials. *****@natashaskitchen.com Instagram Handle @natashaskitchen Instagram Followers 1.2M Follower Growth (3mo) +1% Type Mega Gender Female Get Email Contact

13. Michaela Vais

Bio Michaela Vais is a passionate food blogger, recipe developer, food photographer, and author of the cookbook Simple and Delicious Vegan. Being creative in the kitchen and eating healthy vegan food is her passion. *****@elavegan.comMORE Instagram Handle @elavegan Instagram Followers 1.2M Follower Growth (3mo) -1% Type Mega Gender Female elavegan.com + Follow Get Email Contact

14. Sally McKenney

Bio Sally McKenney is a baker, food photographer, and New York Times best-selling author. Her kitchen-tested recipes and step-by-step tutorials have given millions of readers the knowledge and confidence to bake from scratch. Sally’s work has been featured on TODAY, Good Morning America, Taste of Home, People, and more. *****@sallysbakingaddiction.comMORE Instagram Handle @sallysbakeblog Instagram Followers 1.2M Follower Growth (3mo) +3% Type Mega Gender Female Get Email Contact

15. Lyana Begret See

Bio Lyana Begret See is a foodie turned full time content creator and recipe developer, sharing easy protein forward recipes along with strength training, movement, and wellness content. *****@ymugroup.com Instagram Handle @healthymoodsf Instagram Followers 1.2M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

16. Monique Volz

Bio Monique Volz is the founder, publisher, writer, and photographer of the food blog Ambitious Kitchen, where she develops creative recipes and shares wellness content. She launched Ambitious Kitchen in 2011 and is a New York Times bestselling cookbook author focused on globally inspired recipes with a healthy twist and heartfelt baking recipes. *****@smithsaint.comMORE Instagram Handle @ambitiouskitchen Instagram Followers 1.1M Type Mega Gender Female ambitiouskitchen.com/blog + Follow Get Email Contact

17. Gaby Dalkin

Bio Gaby Dalkin is a New York Times bestselling cookbook author, chef, entrepreneur, and food and lifestyle writer. Her website, What's Gaby Cooking, founded in 2009, has established her as the go to girl for all things California, an elevated and effortless lifestyle rooted in fresh recipes and casual entertaining. *****@whatsgabycooking.comMORE Instagram Handle @whatsgabycookin Instagram Followers 1M Follower Growth (3mo) -1% Type Mega Gender Female whatsgabycooking.com/categor.. + Follow Get Email Contact

18. Herve Cuisine

Bio Hervé Cuisine, real name Hervé Palmieri, is a French videographer, blogger, and culinary author. A pioneer of amateur cooking video tutorials in France, he started his YouTube cooking channel in 2007 and is now followed by more than 4 million people across all social networks combined, sharing everyday cooking, baking, and tips with his community every week. *****@hervecuisine.comMORE Instagram Handle @hervecuisine Instagram Followers 1M Follower Growth (3mo) +1% Type Mega Gender Female Get Email Contact

19. Peyton Pratte

Bio Peyton Pratte is a food and lifestyle blogger and the founder of Choosing Balance, where she shares recipes, real life, and parenthood. She started Choosing Balance in 2017 as a way to connect with others learning to cook and eat healthy, sharing a mix of healthy, quick, and fun recipes. *****@gmail.comMORE Instagram Handle @choosing_balance Instagram Followers 953.3K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

20. Kim & Liz

Bio Channel featuring videos combining ASMR and mukbang content in which the two stars eat various deserts and other culinary treats in order to satisfy the ears and tingles of their fans. *****@rebelrecipes.com Instagram Handle @kimlizasmr Instagram Followers 913.5K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact

21. Molly Baz

Bio 2X NYT Bestseller
Cook This Book + More Is More
Join The Club: mollybaz.com
@eatayoh @drinkthiswine @eatfaceplant *****@mollybaz.com Instagram Handle @mollybaz Instagram Followers 886.7K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

22. Bianca Zapatka

Bio Bianca Zapatka is a bestselling author, food creator, photographer, food stylist, and recipe developer based in Germany. She shares her passion for homemade, delicious vegan and vegetarian recipes made with fresh plant based ingredients that are easy for anyone to make. *****@biancazapatka.comMORE Instagram Handle @biancazapatka Instagram Followers 714.1K Type Macro Gender Female biancazapatka.com/en + Follow Get Email Contact

23. Brad Lau

Bio Brad Lau, better known by his moniker Ladyironchef, is the founder and chief editor of ladyironchef.com, the leading food and travel website in Singapore that started from a humble blog in 2007. He writes about his personal experiences, dishing out honest reviews about food and dining places, countries and cities he travels to, and lifestyle products. *****@ladyironchef.comMORE Instagram Handle @ladyironchef Instagram Followers 570.2K Follower Growth (3mo) -3% Type Macro Gender Female ladyironchef.com + Follow Get Email Contact

24. Erin Antoniak

Bio Erin Antoniak is the creator of Erin Lives Whole, a food blog dedicated to easy, healthy recipes designed to make people feel good. Her blog features a wide array of options, ranging from wholesome baked goods to comforting savory dishes. Through her recipes, she shares a passion for creating delicious, nourishing meals using simple, whole-food ingredients. *****@gmail.comMORE Instagram Handle @erinliveswhole Instagram Followers 532.2K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

25. Chung-Ah Rhee

Bio Chungah Rhee is the founder, recipe developer, and photographer of Damn Delicious, established in 2011. What began as a grad school hobby is now a top food blog, with millions of readers coming to her site for easy weeknight recipes and simplified gourmet meals. *****@damndelicious.netMORE Instagram Handle @damn_delicious Instagram Followers 529.9K Follower Growth (3mo) -1% Type Macro Gender Female damndelicious.net + Follow Get Email Contact

26. Taylor Dadds

Bio Taylor is the creator of One Balanced Life, a blog focused on simple, delicious, and healthy recipes. She created her platform to build a community and share her passion for living a happy, healthy, and balanced life. *****@gmail.comMORE Instagram Handle @onebalancedlife Instagram Followers 516.6K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

27. Mary Christine Papadimos

Bio delicious real food recipes 🌱
proud Greek-American
wife, mama, food blogger & investor🫶🏼 *****@gmail.com Instagram Handle @upbeetandkaleingit Instagram Followers 490.8K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

28. Michelle Tam

Bio Michelle Tam is a 3x New York Times bestselling cookbook author, award winning recipe developer, and the creator of Nom Nom Paleo, a Saveur Award winning food blog focused on paleo, gluten free, and Whole30 recipes. She co-authored her cookbooks with her husband, Henry Fong, and together they also created the Webby Award winning Nom Nom Paleo cooking app. *****@nomnompaleo.comMORE Instagram Handle @nomnompaleo Instagram Followers 484.9K Follower Growth (3mo) -1% Type Macro Gender Female nomnompaleo.com + Follow Get Email Contact

29. Colleen Christensen

Bio She is a Registered Dietitian specializing in intuitive eating who helps women break free from food rules. Her work focuses on empowering clients to eat the foods they want, when they want, without guilt, stress, or anxiety. *****@colleenchristensennutrition.comMORE Instagram Handle @no.food.rules Instagram Followers 482.3K Type Macro Gender Female thesocieaty.libsyn.com/website + Follow Get Email Contact

30. Michelle Hoover

Bio Michelle Hoover is the recipe developer behind Unbound Wellness. She is on a mission to help people live vibrant lives by creating delicious, allergen-friendly recipes that appeal to the whole family. *****@unboundwellness.comMORE Instagram Handle @unboundwellness Instagram Followers 432.9K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

31. Abbey Sharp

Bio Abbey Sharp is a registered dietitian (RD), entrepreneur, author, and media personality known for her no BS evidence-based approach to nutrition and wellness. As the founder of Abbey's Kitchen Inc., a multi-platform brand and consulting company, Abbey has built one of the most trusted voices in food and nutrition across digital, television, and print media, reaching millions online through her popular blog, YouTube channel, podcast (Bite Back with Abbey Sharp), and social media platforms. *****@gabgroup.caMORE Instagram Handle @abbeyskitchen Instagram Followers 426.9K Follower Growth (3mo) +12% Type Macro Gender Female abbeyskitchen.com + Follow Get Email Contact

32. Richa Hingle

Bio Richa Hingle is an award-winning recipe developer, blogger, photographer, and bestselling author based in Seattle. She is the creator of VeganRicha.com, a platform reaching millions with accessible, step-by-step vegan recipes spanning Indian and global cuisines. Featured across major outlets such as Oprah.com, The Huffington Post, Glamour, and BuzzFeed, she has authored three popular cookbooks: Vegan Richa's Indian Kitchen, Vegan Richa's Everyday Kitchen, and Vegan Richa's Instant Pot Cookbook. *****@gmail.comMORE Instagram Handle @veganricha Instagram Followers 425.4K Follower Growth (3mo) +3% Type Macro Gender Female veganricha.com + Follow Get Email Contact

33. Shanika Graham-White

Bio Shanika founded Orchids + Sweet Tea to share original, family-tested recipes. Alongside her husband Darnell who handles the photography, she creates and styles every dish while balancing life as a mother, cookbook author, and recipe developer. *****@orchidsandsweettea.comMORE Instagram Handle @shanikagrahamwhite Instagram Followers 392.3K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

34. Sarah Britton

Bio Holistic Nutritionist Sarah Britton has been publishing her plant based whole food recipes on My New Roots since since 2007. After living in Copenhagen, Denmark for 9 years, Sarah has moved back to the Toronto area in her native Canada in 2017. ht *****@mynewroots.orgMORE Instagram Handle @mynewroots Instagram Followers 377.2K Follower Growth (3mo) -2% Type Macro Gender Female mynewroots.org + Follow Get Email Contact

35. Ashley Alexander

Bio Ashley is the creator of Gather & Feast, a blog featuring simple, wholesome recipes crafted for both everyday meals and special gatherings. Her platform offers a blend of nutritious dishes, baked goods, and desserts made with natural, seasonal ingredients. Designed for cooks of all skill levels, her recipes balance everyday ease with an elevated presentation for hosting friends and family. *****@gatherandfeast.comMORE Instagram Handle @gatherandfeast Instagram Followers 368.3K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact

36. Bonnie Roney

Bio Bonnie is a Registered Dietitian, Intuitive Eating Coach, and founder of the Diet Culture Rebel (DCR) community. Having overcome her own struggles with food obsession and guilt, she now guides individuals toward healing their relationship with food without judgment. Her work focuses on helping clients reject diet culture, drop restrictive rules, and rebuild a calm, confident connection with eating and body image. *****@bonnieroney.comMORE Instagram Handle @diet.culture.rebel Instagram Followers 345.6K Follower Growth (3mo) +5% Type Macro Gender Female Get Email Contact

37. Jessica Hylton Leckie

Bio Jessica is an award-winning photographer, videographer, home chef, and founder of Jessica in the Kitchen, a platform reaching millions monthly with over 1,000 easy, plant-based recipes. With 17 years of cooking and blogging experience, the new mother and former vegetarian transitioned to a fully vegan lifestyle after experiencing dramatic improvements in her overall health and well-being. Featured in outlets like The Washington Post, Essence, and Oprah Magazine, she focuses on accessible, flavor-packed meals made from wholesome, natural ingredients while advocating for a balanced, restriction-free approach to food and wellness. *****@jessicainthekitchen.comMORE Instagram Handle @jessicainthekitchen Instagram Followers 314.3K Follower Growth (3mo) +4% Type Macro Gender Female jessicainthekitchen.com + Follow Get Email Contact

38. Laura Wright

Bio With over a decade of blogging under her belt, this vegan cookbook author and recipe developer crafts seasonal plant-based meals that actually taste good. She keeps things simple and approachable on her platform, giving everyday home cooks the confidence to jump into vegan cooking—no culinary degree or complicated techniques required. *****@thefirstmess.comMORE Instagram Handle @thefirstmess Instagram Followers 289.5K Follower Growth (3mo) -2% Type Macro Gender Female thefirstmess.com + Follow Get Email Contact

39. Kyndra Holley

Bio KYNDRA HOLLEY is the author of The Primal Low Carb Kitchen Cookbook, Craveable Keto, Keto Happy Hour, and 30 Minute Ketogenic Cooking. She also has several other self published works as well as low carb and gluten free meal planning. She is the founder of the blog Peace, Love and Low Carb and currently resides outside of Seattle, Washington. *****@peaceloveandlowcarb.comMORE Instagram Handle @kyndraholley Instagram Followers 239.7K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

40. Andrea Mathis

Bio She is a body-positive dietitian and recipe developer on a mission to bring joy back to the dinner table. Through wholesome, accessible recipes and inclusive nutrition advice, she helps people ditch restrictive habits and practice self-love, proving that eating well should feel good, taste great, and never come with a side of guilt. *****@beautifuleatsandthings.comMORE Instagram Handle @beautifuleatsandthings Instagram Followers 219.4K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

41. Paige Adams

Bio Paige Adams launched Last Ingredient in 2013 as a home for simple, produce-forward cooking. As the sole writer, photographer, and recipe tester behind the blog, she crafts seasonal meals from fresh salads and hearty soups to easy weeknight dinners and approachable baked treats designed to showcase fruits and vegetables at their peak throughout the year. *****@gmail.comMORE Instagram Handle @lastingredient Instagram Followers 217.2K Type Macro Gender Female Get Email Contact

42. Lexi Davidson

Bio Lexi is a former art teacher turned full-time recipe developer, author, and creator of Lexi's Clean Kitchen. Blending her creative background with a passion for wholesome cooking, she shares accessible, clean-eating recipes designed to show how vibrant, healthy food can be both delicious and easy to prepare at home. *****@gmail.comMORE Instagram Handle @lexiscleankitchen Instagram Followers 191.1K Follower Growth (3mo) -1% Type Macro Gender Female lexiscleankitchen.com + Follow Get Email Contact

43. Maria Gureeva

Bio ~ Easy, yet sophisticated plant based recipes
✉️ *****@onefluent.com Instagram Handle @earthofmariaa Instagram Followers 190.8K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

44. Ashley Walterhouse

Bio Ashley Walterhouse is the founder and recipe creator behind Fit Mitten Kitchen, a site she launched in 2015 to document her own journey toward a healthier lifestyle. Having published nearly 1,000 recipes since its inception, she shares a wide range of real-food meals and balanced treats designed to make nutritious eating accessible and enjoyable for everyone. *****@fitmittenkitchen.comMORE Instagram Handle @fitmittenkitchen Instagram Followers 165.1K Follower Growth (3mo) -2% Type Macro Gender Female fitmittenkitchen.com/categor.. + Follow Get Email Contact

45. Christina Shoemaker

Bio Christina Shoemaker built The Whole Cook around a simple rule: real ingredients, zero hassle, and food that actually tastes good. As the author of Clean Paleo One-Pot Meals, she specializes in family-friendly dishes packed with fresh produce and clean proteins skipping the artificial junk and refined sugars. Whether you're navigating Whole30, Paleo, or a gluten- and dairy-free lifestyle, her recipes deliver maximum flavor with minimal sink duty. *****@thewholecook.comMORE Instagram Handle @thewholecook Instagram Followers 149.2K Follower Growth (3mo) -1% Type Macro Gender Female thewholecook.com + Follow Get Email Contact

46. Liz Thomson

Bio Liz Thomson is the creator, recipe developer, and photographer behind I Heart Vegetables. For over 16 years, she has shared approachable plant-based meals to help busy home cooks easily add more vegetables to their diet without complicated steps or kitchen stress. *****@iheartvegetables.comMORE Instagram Handle @iheartveggies Instagram Followers 133.5K Follower Growth (3mo) +7% Type Macro Gender Female iheartvegetables.com + Follow Get Email Contact

47. Kennedy Haffner

Bio Known online as "thehealthyhaff," this Portland, Oregon-based creator shares simple weeknight recipes alongside a real-talk look into her 20s. Her platform mixes approachable, low-fuss cooking with everyday lifestyle content, bringing a lively, relatable vibe to healthy living. *****@gmail.comMORE Instagram Handle @thehealthyhaff Instagram Followers 124.7K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact

48. Alex Aldeborgh

Bio Alex is a Registered Dietitian, Certified Intuitive Eating Counselor, and founder of Daisybeet. Based in Westchester County, New York, where she lives with her husband and their poodle, Coby, she shares nutritious recipes and evidence-based guidance to help people cultivate a healthy, stress-free relationship with food. *****@daisybeet.comMORE Instagram Handle @daisybeet Instagram Followers 101.4K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

49. Katie Lemons

Bio Katie is a physician assistant, nutrition specialist, and intuitive eating counselor on a mission to simplify health research. She breaks down complex medical and nutritional science into practical, easy-to-digest advice—bringing a dose of humor and puns to the conversation. Her goal is to help people filter out the noise of the wellness industry and build a practical, evidence-based approach to staying healthy. *****@smithsaint.comMORE Instagram Handle @twist_of_lemons Instagram Followers 100.8K Follower Growth (3mo) -3% Type Macro Gender Female Get Email Contact

50. Ellie Krieger

Bio Ellie Krieger is the leading go-to nutritionist in the media today, helping people find the sweet spot where "delicious" and "healthy" meet. Ellie is a New York Times bestselling, IACP and two-time James Beard Foundation award winning author of 7 cookbooks. Ellie is a registered dietitian nutritionist. *****@arccltv.comMORE Instagram Handle @ellie_krieger Instagram Followers 79.5K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact

51. Michelle Braxton

Bio MICHELLE BRAXTON is the author of cookbook, Supper with Love. She is also the creator, writer, recipe developer, and photographer of Supper with Michelle, a blog she founded in 2014 as a way to spread the joy she finds in plant-forward and pescatarian cooking. Preparing every meal with love, she hopes that by sharing her fresh, vibrant, comforting, and veggie-enthusiastic recipes, others can pass on a little bit of that love, too. A firm believer in balance for both food and life, Michelle strives to incorporate as many seasonal, wholesome, and natural ingredients as possible into her dishes. *****@supperwithmichelle.comMORE Instagram Handle @supperwithmichelle Instagram Followers 70.8K Follower Growth (3mo) -1% Type Micro Gender Male supperwithmichelle.com + Follow Get Email Contact

52. Katie Brown

Bio Katie Brown created Real Food with Gratitude to share simple, clean meals and real-talk advice on everyday life. Based around short-ingredient lists, her blog cuts through the clutter of wellness culture. She talks openly about mental health, anxiety, and relationships, skipping rigid rules to help you find a setup that actually fits your routine. *****@realfoodwithgratitude.comMORE Instagram Handle @realfoodwithgratitude Instagram Followers 63.9K Follower Growth (3mo) +5% Type Micro Gender Female Get Email Contact

53. Marie Reginato

Bio Marie Reginato is a two-time cookbook author, cooking video host, chef and wellness expert named MindBodyGreen's 'Best New Health Food Account'. With a refreshing approach to healthy cooking, Marie has grown her social media presence to over 65,000 sharing her daily cooking expertise through droll worthy food cooking videos and vibrant photography. *****@gmail.comMORE Instagram Handle @marie.reginato Instagram Followers 54.3K Follower Growth (3mo) -3% Type Micro Gender Female Get Email Contact

54. Kelly

Bio nurse scientist & assistant prof ‍
pittsburgh, pa Instagram Handle @kp_phd Instagram Followers 53.5K Type Micro Gender Female Get Email Contact

55. Sachi

Bio Bay Area Foodie looking for all the delicious eats! *****@gmail.com Instagram Handle @foodandsachi Instagram Followers 53.1K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact

56. Mish Sen

Bio Mish Sen founded her platform to take the guesswork out of Indian cooking. Through clear, step-by-step instructions, she breaks down classic recipes so home cooks of any skill level can make flavorful Indian dishes with confidence. *****@gmail.comMORE Instagram Handle @eatswithmish Instagram Followers 52.1K Follower Growth (3mo) +8% Type Micro Gender Female Get Email Contact

57. Melody

Bio 🍋 showing you where to actually eat (line-free)
💎 home bakeries series
🇨🇳 NYC | navigating life in my 20’s
💌 *****@gmail.com Instagram Handle @tofueeats Instagram Followers 50.8K Follower Growth (3mo) +12% Type Micro Gender Female Get Email Contact

58. Rachel Goodman

Bio Rachel Goodman is a holistic Registered Dietitian Nutritionist and mom of 2. Rachel understands the challenges of juggling a busy life and taking care of yourself, which is why she believes health begins with a healthy relationship with food, fostering a positive body image, and making time for self-care – all of which are imperative for mental, physical, and emotional health. Rachel holds a degree in Health & Nutrition Sciences and completed her dietetic internship at New York Presbyterian Hospital. With experience in hospital, long-term care, and one-on-one nutrition coaching, Rachel uses her knowledge and skills, together with her whole-person approach, to help clients heal their relationship with food and their body, and live a healthy life from a place of peace, joy, and trust. Rachel resides in Brooklyn, NY and conducts private sessions virtually via zoom. *****@rachelgoodnutrition.comMORE Instagram Handle @dietitian.rachelgoodman Instagram Followers 43.4K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

59. Amy Wilichowski

Bio Food, Fashion & Lifestyle No BS Influencer. My platform is a place to find delicious recipes, easy meal ideas, outfit inspiration, Boston recommendations, and real life advice & experience. *****@gmail.com Instagram Handle @amywilichowski Instagram Followers 41.5K Type Micro Gender Female Get Email Contact

60. Abby

Bio No filters, Just food! + a few drinks 😉
Always honest! (Not a food critic, just sharing my recommendations) *****@outlook.com Instagram Handle @newcastlecravings Instagram Followers 27.2K Type Micro Gender Female Get Email Contact

61. Lorna

Bio ✨ Liverpool Food & Lifestyle Guide
🍴 Restaurant reviews + must-visit spots
🌍 Food, travel & experiences
⭐ Helping you find your next favourite place Instagram Handle @lusciouslsfoodiefun Instagram Followers 17.9K Follower Growth (3mo) +8% Type Micro Gender Female Get Email Contact

62. Rob Sampson

Bio Gan for Bait, like? serves as a local guide to the North East of England and international culinary hot spots. Run by an area foodie, the platform highlights top regional restaurants, hidden dining spots, and easy weekend getaways alongside global food inspiration. *****@gmail.comMORE Instagram Handle @ganforbaitlike Instagram Followers 17.1K Follower Growth (3mo) +6% Type Micro Gender Female Get Email Contact

63. Karolina Smok

Bio Karolina brings a well-rounded take to food and fitness, combining a love for the gym with an eye for great local eats. Across her social channels, she maps out the North East's food scene, travel spots, and workout routines through quick vlogs, photo updates, and personal reviews. *****@outlook.comMORE Instagram Handle @scranwithsmok Instagram Followers 15.5K Follower Growth (3mo) +11% Type Micro Gender Female Get Email Contact

64. Elianne Vink

Bio Growing up in the hospitality industry, Elianne Vink developed an early passion for fine food and wine. To turn that interest into expertise, she balanced a full-time job with advanced coursework and repeatedly took three-month leaves to work intense harvest seasons. Today, that drive continues to shape her hands-on approach to learning everything about wine from the ground up.MORE Instagram Handle @eliannedrinkswine Instagram Followers 15K Type Micro Gender Female Get Email Contact

65. Tash

Bio Tash. Writer, baker and eater. 50% Chinese, 25% Russian, 25% Polish, 100% awkwardly British. *****@gmail.com Instagram Handle @tashcakes.tastes Instagram Followers 13.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

66. Michaela Romano Smith

Bio Based in the Greater Boston area, this travel and lifestyle creator explores New England and top international destinations alongside her husband, Jarrod. Having visited over 18 countries and 20 states, she shares first-hand recommendations on local dining, boutique lodging, and unique itineraries to help her audience plan memorable trips with ease. *****@gmail.comMORE Instagram Handle @michaela_romanosmith Instagram Followers 10.2K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact

67. Caroline

Bio + balanced eats, treats, & lifestyle
+ a balanced life is a happy life
🏃🏼‍♀️26.2 x 1 ; 13.1 x 6
📍 New Hampshire
💌 *****@gmail.com Instagram Handle @wellness.balanced Instagram Followers 9.6K Type Nano Gender Female Get Email Contact

68. Claire Kim

Bio Claire is a SoCal-based foodie and lifestyle creator with a passion for trying new dishes and mapping out local dining spots. She uses her platform to document her latest restaurant discoveries, giving her audience an honest, firsthand look at Southern California’s vibrant food scene. *****@gmail.comMORE Instagram Handle @doseofclaire Instagram Followers 9.1K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

69. Shell Rodriguez

Bio food, lifestyle, whatever.
boston, ma
💌: *****@gmail.com
more stuff⇩ Instagram Handle @shell_rodd Instagram Followers 9K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

70. Keisha J

Bio Keisha J is the creator behind TheKeishaJ, a Raleigh-based food and lifestyle blog focused on effortless living, unique eats, and holistic self-care. From local restaurant spots and matcha runs to spa trips and entertainment, she shares a balanced approach to mind and body wellness. Known for her energetic vlogs and original food skits, Keisha blends rich photography with direct, engaging storytelling to inspire open conversations around living well. *****@gmail.comMORE Instagram Handle @thekeishaj Instagram Followers 8.6K Follower Growth (3mo) -3% Type Nano Gender Female Get Email Contact

71. Aiyada

Bio 🧚‍♀️ It’s [I-Yada]! Based in NYC
☁️ Travel Diaries @ladidayada
💌 dm/email for collabs! *****@gmail.com Instagram Handle @yadayadaeats Instagram Followers 8K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

72. Megan Marconyak

Bio Sip 🍾 Savor 🍦 Style 👠 | #rva
Keeping you in the know. Writing about #rvadine & beyond.
Tips, questions, collabs *****@marcostyle.net Instagram Handle @meganmarcostyle Instagram Followers 7.8K Follower Growth (3mo) +13% Type Nano Gender Female Get Email Contact

73. Lydia Sawyer

Bio 📍British girl in Perth
🍒Food & Lifestyle
💜 Navigating life with IBD
💌 DM for collaborations *****@hotmail.com Instagram Handle @eatinwithlyds Instagram Followers 6.4K Follower Growth (3mo) +19% Type Nano Gender Female Get Email Contact

74. Angela

Bio ✨eating well and figuring it out✨
All content taken on my android 😎
📍Southshore MA, RI, & all of New England!
DM/email for collaborations! *****@gmail.com Instagram Handle @amp_eats Instagram Followers 6.1K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact

75. Faye Janes

Bio 🏞 Lifestyle, Wellness & Food Blogger
📲 Social Media Management @tasty_socials
📸 Hospitality Photographer/Videographer
📍Bournemouth/Poole/Dorset *****@gmail.com Instagram Handle @faye_janes Instagram Followers 6K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

76. Arianna

Bio Wining & dining in Boston & around the 🌎 !
💌*****@gmail.com Instagram Handle @wines_and_dines Instagram Followers 6K Follower Growth (3mo) +9% Type Nano Gender Female Get Email Contact

77. Clo

Bio 🤍food + lifestyle + travel ✮
✨follow to discover the best of the best ㅤ♡ ︎
❣️@stanley_europe ambassador 𝜗ৎ
💌dm/email for enquiries, pr + collabs ✿ *****@gmail.com Instagram Handle @snackwithstack Instagram Followers 6K Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact

78. Lauren

Bio 5ft gal 6ft appetite 🍜🍒🥐🌮 *****@gmail.com Instagram Handle @the5ftfooodie Instagram Followers 5.6K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact

79. Rebecca

Bio 📍Sunderland
Mostly scran with a hint of travel and other stuff x
💌 *****@outlook.com Instagram Handle @becamendations Instagram Followers 3.1K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

80. Ffion Morris

Bio Fee cooks for the staff, guests, and special events at PureMalt, showcasing fresh, local ingredients from East Lothian. Her blog features simple, everyday recipes crafted for maximum flavor frequently adding a creative twist by incorporating malt extracts into her favorite dishes. *****@gmail.comMORE Instagram Handle @_foodiefee_ Instagram Followers 3.1K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

81. Tieghan Gerard

Bio Cookbooks - HBH, Super Simple, Every Day, Quick & Cozy *****@halfbakedharvest.com Instagram Handle @halfbakedharvest Instagram Followers 5.4M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

82. Yumna Jawad

Bio Yumna Jawad is the founder and CEO of Feel Good Foodie, leveraging a decade of food marketing experience into a thriving culinary brand. She taught herself to cook through phone calls with her mother, launching her platform in 2013 to share family meals. Today, she creates healthy, accessible recipes for millions while living in Michigan with her family. *****@feelgoodfoodie.netMORE Instagram Handle @feelgoodfoodie Instagram Followers 4.8M Type Mega Gender Female Get Email Contact

83. John Kanell

Bio John Kanell is a cooking and baking expert and founder of Preppy Kitchen, the digital food and family focused brand that empowers and inspires those who enjoy cooking at all skill levels. *****@preppykitchen.comMORE Instagram Handle @preppykitchen Instagram Followers 2.3M Follower Growth (3mo) +1% Type Mega Gender Male preppykitchen.com/category/r.. + Follow Get Email Contact

84. Shonda Wagner

Bio The Lord is my strength and
shield. Psalm 28:7
mom of 2-wife
@fithealthyrecipes
@fithealthyworkouts
*****@icloud.com Instagram Handle @shonda1020 Instagram Followers 1.9M Follower Growth (3mo) -3% Type Mega Gender Female Get Email Contact

85. Dave Chang

Bio David Chang is an American celebrity chef, author, and media personality best known as the founder of the Momofuku restaurant group. After launching Momofuku Noodle Bar in New York City in 2004, he helped reshape modern American dining with his innovative takes on Asian-influenced cuisine. Beyond his restaurants, Chang reaches a global audience through his hit Netflix show Ugly Delicious, his podcasts, and several bestselling cookbooks. *****@majordomomedia.comMORE Instagram Handle @davidchang Instagram Followers 1.8M Follower Growth (3mo) -2% Type Mega Get Email Contact

86. Alia & Radwa

Bio Sisters Alia and Radwa Elkaffas grew up in the Midwest with Egyptian roots, a heritage that inspires their popular brand, Food Dolls. They built the platform to tackle a universal everyday hassle: making quick, flavorful, and healthy meals without spending hours over a stove. Through simple recipes and clever kitchen hacks, the duo helps busy families put delicious food on the table in no time. *****@fooddolls.comMORE Instagram Handle @fooddolls Instagram Followers 1.6M Type Mega Gender Female Get Email Contact

87. Meredith Hayden

Bio chef turned NYT best selling author
let’s have some fun!!!!! 🧈🦋🍣🌈🍝🪩🍰 *****@wishbonekitchen.com Instagram Handle @wishbonekitchen Instagram Followers 1.5M Type Mega Gender Female Get Email Contact

88. Rachael DeVaux Harlington

Bio Rachael DeVaux is a Seattle-based dietitian, trainer, and author of the bestseller Rachael's Good Eats. She uses her background to share simple, science-backed tips on food and fitness with over a million followers online. *****@rachaelsgoodeats.comMORE Instagram Handle @rachaelsgoodeats Instagram Followers 1.1M Follower Growth (3mo) +3% Type Mega Gender Male Get Email Contact

89. Matt Zielonka

Bio Mateo Zielonka goes by "The Pasta Man." He moved from Poland to London over ten years ago, cutting his teeth at spots like Padella and Polpo. Now, he runs his own pasta studio in the city. He spends his days rolling fresh dough, teaching hands-on classes, and showing people that making great pasta from scratch is a lot easier than it looks. *****@mateo.kitchenMORE Instagram Handle @mateo.zielonka Instagram Followers 1M Follower Growth (3mo) +2% Type Mega Gender Male Get Email Contact

90. Ryan

Bio 📍 ᴘɪᴛᴛsʙᴜʀɢʜ, ᴘᴀ 🍝
𝑻𝒊𝒌𝒕𝒐𝒌: @𝑷𝒆𝒕𝒆𝒓𝒔𝑷𝒂𝒔𝒕𝒂 (𝟓.𝟏𝒎𝒊𝒍𝒍𝒊𝒐𝒏)
ʏᴏᴜᴛᴜʙᴇ: @ᴘᴇᴛᴇʀꜱᴘᴀꜱᴛᴀ (2ᴍɪʟʟɪᴏɴ)
𝙍𝙮𝙖𝙣@𝙋𝙚𝙩𝙚𝙧𝙨𝙋𝙖𝙨𝙩𝙖𝙋𝙂𝙃.𝙘𝙤𝙢 *****@byanjushka.com Instagram Handle @ryanpeterspgh Instagram Followers 884.5K Follower Growth (3mo) +6% Type Macro Gender Female Get Email Contact

91. Brittany

Bio Britt Berlin is the cookbook author and creator behind The Banana Diaries, a plant-based blog centered on quick, crowd-pleasing meals and vegan desserts. Her recipes strip away the complexity of plant-based baking and cooking, delivering straightforward, flavor-packed dishes that appeal to the entire family. *****@smithsaint.comMORE Instagram Handle @the_bananadiaries Instagram Followers 864.7K Follower Growth (3mo) +5% Type Macro Gender Male Get Email Contact

92. Brittany Mullins

Bio Brittany Mullins is a health coach, cookbook author, and the creator of Eating Bird Food. She shares simple, wholesome recipes with an online audience of over a million followers. *****@eatingbirdfood.com Instagram Handle @eatingbirdfood Instagram Followers 863.7K Follower Growth (3mo) +3% Type Macro Gender Female eatingbirdfood.com + Follow Get Email Contact

93. Dennis Prescott

Bio Dennis The Prescott is a Canadian chef and cookbook author who turned a passion for food into a global platform. Before building his audience of over 500,000 Instagram followers, he was a struggling musician in Nashville who taught himself to cook by tackling Jamie Oliver’s recipes step-by-step. Today, he translates that self-taught drive into bold, accessible dishes made for sharing. *****@gmail.comMORE Instagram Handle @dennistheprescott Instagram Followers 853.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

94. Alison Roman

Bio Alison Roman is a best-selling cookbook author, food writer, and online personality known for viral recipes like #thecookies and Shallot Pasta. A former editor at Bon Appétit and columnist for The New York Times, she crafts approachable, high-flavor dishes that take over home kitchens everywhere. *****@alisoneroman.comMORE Instagram Handle @alisoneroman Instagram Followers 812.2K Follower Growth (3mo) +2% Type Macro Gender Male alisoneroman.com/recipes + Follow Get Email Contact

95. Jess Hoffman

Bio Jessica Hoffman creates healthy recipes online. She focuses on simple, vibrant meals that taste great. For her, eating well is all about flavor never sacrifice. *****@choosingchia.com Instagram Handle @choosingchia Instagram Followers 796.8K Follower Growth (3mo) +3% Type Macro Gender Female choosingchia.com/category/di.. + Follow Get Email Contact

96. Angie Caruso

Bio Angie launched her platform while recovering from a severe eating disorder. Today, the recent college grad uses her personal journey to advocate for body positivity, joyful movement, and realistic, nourishing food. *****@neonroseagency.comMORE Instagram Handle @healthfulradiance Instagram Followers 752.5K Follower Growth (3mo) +6% Type Macro Gender Female Get Email Contact

97. Annabel Karmel

Bio Annabel Karmel is a mother of three and the UK's leading expert on child nutrition. She creates easy, healthy recipes for babies and toddlers, sharing her practical meal advice through best-selling books, television appearances, and digital tools. *****@annabelkarmel.comMORE Instagram Handle @annabelkarmel Instagram Followers 636.2K Follower Growth (3mo) +2% Type Macro Gender Male Get Email Contact

98. Danielle Breiner

Bio Dani is a holistic nutritionist and personal trainer. She loves showing people that healthy eating never has to be boring. *****@gmail.com Instagram Handle @danishealthyeats Instagram Followers 630.7K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact

99. Karina Carrel

Bio Karina is the creator of Cafe Delites, a popular recipe site she has run for a decade. She shares crowd-pleasing, easy-to-follow dishes that help millions of home cooks make delicious food every day. *****@cafedelites.comMORE Instagram Handle @cafedelites Instagram Followers 583.3K Follower Growth (3mo) -2% Type Macro Gender Female cafedelites.com + Follow Get Email Contact

100. Mia Swinehart

Bio Mia is a registered dietitian who shares simple, healthy recipes and practical wellness advice. She also posts about home style and everyday life, keeping things fresh, balanced, and easy to digest. *****@gmail.comMORE Instagram Handle @gatherednutrition Instagram Followers 579.3K Follower Growth (3mo) +22% Type Macro Gender Female gatherednutrition.com/catego.. + Follow Get Email Contact