Top 100 Food Influencers on Instagram in 2026
Food Influencers
Here are Top 100 Food Influencers to Follow on Instagram in 2026
1. Jamie Oliver
Bio Chef & Dad
Pre-order my new 20 Minute Meals cookbook now ⏰
For loadsa recipes & more click below 👇 *****@jamieoliver.com Instagram Handle @jamieoliver Instagram Followers 10.6M Follower Growth (3mo) -1% Type Mega Gender Male jamieoliver.com/recipes/student + Follow Get Email Contact Request upto top 1,000 Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Ina Garten
Bio Simply Ina available for pre-order
Host of Happy Hour with Ina
Barefoot Contessa cookbooks and TV
Be My Guest streaming on HBO *****@barefootcontessa.com Instagram Handle @inagarten Instagram Followers 5M Type Mega Gender Female Get Email Contact
3. Martha Stewart
Bio Elevating the everyday.
marthastewart.com
Link in bio👇🏼 *****@marthastewart.com Instagram Handle @marthastewart Instagram Followers 5.9M Follower Growth (3mo) +1% Type Mega Gender Female youtube.com/channel/UCl0k.. + Follow Get Email Contact
4. Burak Özdemir
Bio Business📩: *****@gmail.com
📍Etiler / Vadi İstanbul / Dubai /Erbil / Baghdad / Madinah(Saudi)/ China / Egypt(Cairo) / Birmingham/Türkmenistan Instagram Handle @cznburak Instagram Followers 51.1M Follower Growth (3mo) -1% Type Mega Gender Male Get Email Contact
5. Nusret Gökçe
Bio WE ARE BETTER THAN BEST. *****@outlook.com Instagram Handle @nusr_et Instagram Followers 50.3M Follower Growth (3mo) -3% Type Mega Gender Female Get Email Contact
6. Yotam Ottolenghi
Bio Yotam Ottolenghi is the chef patron of the Ottolenghi group. He is the author of nine best selling cookery books which have garnered many awards. He has been a weekly columnist for the Saturday Guardian for over fifteen years and is a regular contributor to the New York Times. *****@ottolenghi.co.ukMORE Instagram Handle @ottolenghi Instagram Followers 3.1M Follower Growth (3mo) +1% Type Mega Gender Female ottolenghi.co.uk/blogs/stori.. + Follow Get Email Contact
7. David Chang
Bio David Chang is an American celebrity chef, author, and media personality best known as the founder of the Momofuku restaurant group. After launching Momofuku Noodle Bar in New York City in 2004, he helped reshape modern American dining with his innovative takes on Asian-influenced cuisine. Beyond his restaurants, Chang reaches a global audience through his hit Netflix show Ugly Delicious, his podcasts, and several bestselling cookbooks. *****@majordomomedia.comMORE Instagram Handle @davidchang Instagram Followers 1.8M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact
8. Amaury Guichon
Bio The Chocolate Guy *****@amauryguichon.com Instagram Handle @amauryguichon Instagram Followers 19M Follower Growth (3mo) +2% Type Mega Gender Male Get Email Contact
9. Nadia Caterina Munno
Bio Nadia Caterina Munno
Creator of The Pasta Queen Sauces
2x NYT best selling author
Watch my TV Show on Prime
“Pasta, Drama and all things Italiana” *****@thepastaqueen.cooking Instagram Handle @the_pastaqueen Instagram Followers 7.2M Follower Growth (3mo) +14% Type Mega Get Email Contact
10. Tieghan Gerard
Bio Cookbooks - HBH, Super Simple, Every Day, Quick & Cozy *****@halfbakedharvest.com Instagram Handle @halfbakedharvest Instagram Followers 5.4M Type Mega Gender Male halfbakedharvest.com + Follow Get Email Contact
11. Carleigh Bodrug
Bio 🌱author of the no. 1 @nytimes bestselling PlantYou cookbooks
brands: *****@portraitmgmt.com
💖⬇️GET THE QUICKIES COOKBOOK Instagram Handle @plantyou Instagram Followers 5.8M Follower Growth (3mo) +3% Type Mega Gender Female Get Email Contact
12. Joshua Weissman
Bio I cook food *****@authenticm.com Instagram Handle @joshuaweissman Instagram Followers 2.4M Follower Growth (3mo) +1% Type Mega Gender Male youtube.com/c/JoshuaWeissman + Follow Get Email Contact
13. Nick DiGiovanni
Bio anyone can cook
@osmokitchen *****@chefnick.com Instagram Handle @nick.digiovanni Instagram Followers 4.5M Follower Growth (3mo) +7% Type Mega Gender Male Get Email Contact
14. Sally McKenney
Bio She is a baker, photographer, and bestselling author of The New York Times. She has helped millions of people through her foolproof kitchen recipes and tutorials. Her recipes and tutorials have been featured on Today, Good Morning America, Taste of Home, People, and other such shows. *****@sallysbakingaddiction.comMORE Instagram Handle @sallysbakeblog Instagram Followers 1.2M Follower Growth (3mo) +4% Type Mega Gender Female sallysbakingaddiction.com + Follow Get Email Contact
15. Natasha Kravchuk
Bio Meet Natasha Kravchuk, creator of Natasha's Kitchen and best-selling cookbook author. Discover 1,200+ tested recipes and video tutorials. *****@natashaskitchen.com Instagram Handle @natashaskitchen Instagram Followers 1.3M Follower Growth (3mo) +3% Type Mega Gender Female natashaskitchen.com + Follow Get Email Contact
16. John Kanell
Bio John Kanell is a cooking and baking expert and founder of Preppy Kitchen, the digital food and family focused brand that empowers and inspires those who enjoy cooking at all skill levels. *****@preppykitchen.comMORE Instagram Handle @preppykitchen Instagram Followers 2.3M Follower Growth (3mo) +2% Type Mega Gender Female preppykitchen.com/category/r.. + Follow Get Email Contact
17. Dana Shultz
Bio It all started in 2012 with a simple idea to make home cooking more approachable, and has since evolved into something much bigger! While Dana still leads creative vision and John manages all things technical and business-related, we are now a small team of people working to make Minimalist Baker a destination for simple, delicious recipes. *****@minimalistbaker.comMORE Instagram Handle @minimalistbaker Instagram Followers 2M Follower Growth (3mo) -1% Type Mega Gender Female minimalistbaker.com + Follow Get Email Contact
18. Ella Mills
Bio Eleanor Laura Davan Mills (née Woodward; born 31 May 1991) is a British food writer and businesswoman, best known for the plant based Deliciously Ella food blog and brand. *****@deliciouslyella.com Instagram Handle @deliciouslyella Instagram Followers 2.5M Follower Growth (3mo) -2% Type Mega Gender Male deliciouslyella.com/category.. + Follow Get Email Contact
19. Molly Baz
Bio 2X NYT Bestseller
Cook This Book + More Is More
Join The Club: mollybaz.com
@eatayoh @drinkthiswine @eatfaceplant *****@mollybaz.com Instagram Handle @mollybaz Instagram Followers 886.7K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
20. Alison Roman
Bio Alison Roman is a best-selling cookbook author, food writer, and online personality known for viral recipes like #thecookies and Shallot Pasta. A former editor at Bon Appétit and columnist for The New York Times, she crafts approachable, high-flavor dishes that take over home kitchens everywhere. *****@alisoneroman.comMORE Instagram Handle @alisoneroman Instagram Followers 814.5K Follower Growth (3mo) +2% Type Macro Gender Male alisoneroman.com/recipes + Follow Get Email Contact
21. Ellie Krieger
Bio Ellie Krieger is the leading go-to nutritionist in the media today, helping people find the sweet spot where "delicious" and "healthy" meet. Ellie is a New York Times bestselling, IACP and two-time James Beard Foundation award winning author of 7 cookbooks. Ellie is a registered dietitian nutritionist. *****@arccltv.comMORE Instagram Handle @ellie_krieger Instagram Followers 79.5K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
22. Annabel Karmel
Bio Annabel Karmel is a mother of three and the UK's leading expert on child nutrition. She creates easy, healthy recipes for babies and toddlers, sharing her practical meal advice through best-selling books, television appearances, and digital tools. *****@annabelkarmel.comMORE Instagram Handle @annabelkarmel Instagram Followers 636.8K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
23. Jean Imbert
Bio Jean Imbert, winner of Top Chef Season 3, is a celebrated French chef who has led iconic kitchens across the globe. He helms legendary establishments like the Plaza Athénée, the Venice Simplon-Orient-Express, and Monsieur Dior, bringing high-end luxury dining to top international destinations. *****@jeanimbert.comMORE Instagram Handle @jeanimbert Instagram Followers 501.5K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
24. Dennis Prescott
Bio Dennis The Prescott is a Canadian chef and cookbook author who turned a passion for food into a global platform. Before building his audience of over 500,000 Instagram followers, he was a struggling musician in Nashville who taught himself to cook by tackling Jamie Oliver’s recipes step-by-step. Today, he translates that self-taught drive into bold, accessible dishes made for sharing. *****@gmail.comMORE Instagram Handle @dennistheprescott Instagram Followers 847.8K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
25. Yumna Jawad
Bio Yumna Jawad is the founder and CEO of Feel Good Foodie, leveraging a decade of food marketing experience into a thriving culinary brand. She taught herself to cook through phone calls with her mother, launching her platform in 2013 to share family meals. Today, she creates healthy, accessible recipes for millions while living in Michigan with her family. *****@feelgoodfoodie.netMORE Instagram Handle @feelgoodfoodie Instagram Followers 4.8M Type Mega Gender Female feelgoodfoodie.net + Follow Get Email Contact
26. Ahmad Alzahabi
Bio Now Bismillah
Restaurant @eatgoldenboys
All Recipes on Thegoldenbalance.com 🙌🏽
29
Flint, MI *****@addition-llc.com Instagram Handle @thegoldenbalance Instagram Followers 4.8M Type Mega Gender Male Get Email Contact
27. Shivesh Bhatia
Bio Delhi, India
Self-taught baker & author of 5 cookbooks
Forbes 30 Under 30, Asia
📩*****@gmail.com
Business @wearelit_official Instagram Handle @shivesh17 Instagram Followers 3.8M Follower Growth (3mo) +1% Type Mega Gender Male bakewithshivesh.com + Follow Get Email Contact
28. Derek Wolf
Bio 🔥 Fire Cooking Enthusiast
🍻 Best Selling Cookbook Author
📧 *****@overthefirecooking.com
👇 Recipes, Rubs, Sauces & more! Instagram Handle @overthefirecooking Instagram Followers 3.7M Type Mega Gender Male overthefirecooking.com/categ.. + Follow Get Email Contact
29. Hajar Larbah
Bio mor 🇲🇦 ibyan 🇱🇾
✉️: *****@genflow.com Instagram Handle @moribyan Instagram Followers 2.7M Follower Growth (3mo) +1% Type Mega Gender Female Get Email Contact
30. Lexi Harrison & Beth Sinclai
Bio Mother-daughter duo 👯♀️
Easy & approachable recipes 🥗
CROWDED KITCHEN COOKBOOK IS OUT NOW! 🥳📖👇 *****@crowdedkitchen.com Instagram Handle @crowded_kitchen Instagram Followers 2.6M Follower Growth (3mo) +8% Type Mega Gender Female crowdedkitchen.com + Follow Get Email Contact
31. Max Rohr
Bio Max lives in Boston and loves taking food to the next level! His passion for meat started through cooking for friends and BBQing on the weekends. *****@maxthemeatguy.com Instagram Handle @maxthemeatguy Instagram Followers 2.4M Type Mega Gender Male Get Email Contact
32. Mariam Ezzeddine
Bio Mariam Ezzeddine, aka Mima, is a passionate home cook, food blogger, and recipe developer dedicated to bringing simple, flavorful, and family friendly meals to the kitchen. Her mission is to inspire home cooks of all levels with easy to follow recipes that don't compromise on taste. *****@gmail.comMORE Instagram Handle @cookinwithmima Instagram Followers 2M Type Mega Gender Female Get Email Contact
33. Kevin Curry
Bio Kevin Curry is the founder of FitMenCook, an online community that inspires men and women to eat healthy and stay fit with healthy recipes that in Kevin's words, "are never, ever boring." *****@gmail.comMORE Instagram Handle @fitmencook Instagram Followers 1.5M Type Mega Gender Female youtube.com/channel/UCtaN.. + Follow Get Email Contact
34. Alia & Radwa
Bio Sisters Alia and Radwa Elkaffas grew up in the Midwest with Egyptian roots, a heritage that inspires their popular brand, Food Dolls. They built the platform to tackle a universal everyday hassle: making quick, flavorful, and healthy meals without spending hours over a stove. Through simple recipes and clever kitchen hacks, the duo helps busy families put delicious food on the table in no time. *****@fooddolls.comMORE Instagram Handle @fooddolls Instagram Followers 1.6M Follower Growth (3mo) +1% Type Mega Gender Male Get Email Contact
35. Meredith Hayden
Bio chef turned NYT best selling author
let’s have some fun!!!!! 🧈🦋🍣🌈🍝🪩🍰 *****@wishbonekitchen.com Instagram Handle @wishbonekitchen Instagram Followers 1.5M Type Mega Gender Female Get Email Contact
36. Rachel Maser
Bio Rachel Maser has become the go to resource for clean, quick, budget friendly, and realistic healthy eating ideas for busy families. She has turned her recipes and ideas into multiple cookbooks containing thousands of quick, easy, and clean recipes, and created a 30 Day Clean Eating Challenge Program. *****@cleanfoodcrush.comMORE Instagram Handle @cleanfoodcrush Instagram Followers 1.4M Follower Growth (3mo) -1% Type Mega Gender Female cleanfoodcrush.com/blog + Follow Get Email Contact
37. Rachel Mansfield
Bio Rachel Mansfield is a food entrepreneur, recipe creator, investor, cookbook author, and founder of cadootz. She has been sharing easy, healthy, delicious recipes on her food content site for over a decade, focused on sheet pan meals, one pot recipes, and skillet meals that do not require fancy kitchen equipment. *****@gmail.comMORE Instagram Handle @rachlmansfield Instagram Followers 1.3M Type Mega Gender Female rachlmansfield.com/diet/paleo + Follow Get Email Contact
38. Michaela Vais
Bio Michaela Vais is a passionate food blogger, recipe developer, food photographer, and author of the cookbook Simple and Delicious Vegan. Being creative in the kitchen and eating healthy vegan food is her passion. *****@elavegan.comMORE Instagram Handle @elavegan Instagram Followers 1.2M Follower Growth (3mo) -1% Type Mega Gender Female elavegan.com + Follow Get Email Contact
39. Monique Volz
Bio Monique Volz is the founder, publisher, writer, and photographer of the food blog Ambitious Kitchen, where she develops creative recipes and shares wellness content. She launched Ambitious Kitchen in 2011 and is a New York Times bestselling cookbook author focused on globally inspired recipes with a healthy twist and heartfelt baking recipes. *****@smithsaint.comMORE Instagram Handle @ambitiouskitchen Instagram Followers 1.1M Type Mega Gender Female ambitiouskitchen.com/blog + Follow Get Email Contact
40. Rachael DeVaux Harlington
Bio Rachael DeVaux is a Seattle-based dietitian, trainer, and author of the bestseller Rachael's Good Eats. She uses her background to share simple, science-backed tips on food and fitness with over a million followers online. *****@rachaelsgoodeats.comMORE Instagram Handle @rachaelsgoodeats Instagram Followers 1.1M Type Mega Gender Female Get Email Contact
41. Matt Zielonka
Bio Mateo Zielonka goes by "The Pasta Man." He moved from Poland to London over ten years ago, cutting his teeth at spots like Padella and Polpo. Now, he runs his own pasta studio in the city. He spends his days rolling fresh dough, teaching hands-on classes, and showing people that making great pasta from scratch is a lot easier than it looks. *****@mateo.kitchenMORE Instagram Handle @mateo.zielonka Instagram Followers 1.1M Follower Growth (3mo) +5% Type Mega Gender Female Get Email Contact
42. Gaby Dalkin
Bio Gaby Dalkin is a New York Times bestselling cookbook author, chef, entrepreneur, and food and lifestyle writer. Her website, What's Gaby Cooking, founded in 2009, has established her as the go to girl for all things California, an elevated and effortless lifestyle rooted in fresh recipes and casual entertaining. *****@whatsgabycooking.comMORE Instagram Handle @whatsgabycookin Instagram Followers 1M Follower Growth (3mo) -1% Type Mega Gender Male whatsgabycooking.com/categor.. + Follow Get Email Contact
43. Herve Cuisine
Bio Hervé Cuisine, real name Hervé Palmieri, is a French videographer, blogger, and culinary author. A pioneer of amateur cooking video tutorials in France, he started his YouTube cooking channel in 2007 and is now followed by more than 4 million people across all social networks combined, sharing everyday cooking, baking, and tips with his community every week. *****@hervecuisine.comMORE Instagram Handle @hervecuisine Instagram Followers 1M Follower Growth (3mo) +1% Type Mega Gender Female hervecuisine.com + Follow Get Email Contact
44. Ryan Peters
Bio 📍 ᴘɪᴛᴛsʙᴜʀɢʜ, ᴘᴀ 🍝
𝑻𝒊𝒌𝒕𝒐𝒌: @𝑷𝒆𝒕𝒆𝒓𝒔𝑷𝒂𝒔𝒕𝒂 (𝟓.𝟏𝒎𝒊𝒍𝒍𝒊𝒐𝒏)
ʏᴏᴜᴛᴜʙᴇ: @ᴘᴇᴛᴇʀꜱᴘᴀꜱᴛᴀ (2ᴍɪʟʟɪᴏɴ)
𝙍𝙮𝙖𝙣@𝙋𝙚𝙩𝙚𝙧𝙨𝙋𝙖𝙨𝙩𝙖𝙋𝙂𝙃.𝙘𝙤𝙢 *****@byanjushka.com Instagram Handle @ryanpeterspgh Instagram Followers 888K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact
45. Brittany Mullins
Bio Brittany Mullins is a health coach, cookbook author, and the creator of Eating Bird Food. She shares simple, wholesome recipes with an online audience of over a million followers. *****@eatingbirdfood.com Instagram Handle @eatingbirdfood Instagram Followers 865.1K Follower Growth (3mo) +2% Type Macro Gender Female eatingbirdfood.com + Follow Get Email Contact
46. Jess Hoffman
Bio Jessica Hoffman creates healthy recipes online. She focuses on simple, vibrant meals that taste great. For her, eating well is all about flavor never sacrifice. *****@choosingchia.com Instagram Handle @choosingchia Instagram Followers 809.3K Follower Growth (3mo) +4% Type Macro Gender Female choosingchia.com/category/di.. + Follow Get Email Contact
47. Bianca Zapatka
Bio Bianca Zapatka is a bestselling author, food creator, photographer, food stylist, and recipe developer based in Germany. She shares her passion for homemade, delicious vegan and vegetarian recipes made with fresh plant based ingredients that are easy for anyone to make. *****@biancazapatka.comMORE Instagram Handle @biancazapatka Instagram Followers 714.1K Type Macro Gender Male biancazapatka.com/en + Follow Get Email Contact
48. Karina Carrel
Bio Karina is the creator of Cafe Delites, a popular recipe site she has run for a decade. She shares crowd-pleasing, easy-to-follow dishes that help millions of home cooks make delicious food every day. *****@cafedelites.comMORE Instagram Handle @cafedelites Instagram Followers 582.4K Follower Growth (3mo) -1% Type Macro Gender Female cafedelites.com + Follow Get Email Contact
49. Brad Lau
Bio Brad Lau, better known by his moniker Ladyironchef, is the founder and chief editor of ladyironchef.com, the leading food and travel website in Singapore that started from a humble blog in 2007. He writes about his personal experiences, dishing out honest reviews about food and dining places, countries and cities he travels to, and lifestyle products. *****@ladyironchef.comMORE Instagram Handle @ladyironchef Instagram Followers 570.2K Follower Growth (3mo) -3% Type Macro Gender Female ladyironchef.com + Follow Get Email Contact
50. Erin Clarke
Bio Erin Clarke started her blog in 2012 as a simple recipe journal while her husband was in law school. She focused on lighter takes on favorite comfort foods. Today, her simple recipes draw millions of readers every month. *****@wellplated.comMORE Instagram Handle @wellplated Instagram Followers 548.7K Follower Growth (3mo) +2% Type Macro Gender Female wellplated.com/category/reci.. + Follow Get Email Contact
51. Chung-Ah Rhee
Bio Chungah Rhee is the founder, recipe developer, and photographer of Damn Delicious, established in 2011. What began as a grad school hobby is now a top food blog, with millions of readers coming to her site for easy weeknight recipes and simplified gourmet meals. *****@damndelicious.netMORE Instagram Handle @damn_delicious Instagram Followers 529.9K Follower Growth (3mo) -1% Type Macro Gender Female damndelicious.net + Follow Get Email Contact
52. Samah Dada
Bio Samah Dada is a TV host and cookbook author. She cooks up plant-forward recipes inspired by her Indian heritage. Having lived in London, California, and New York, she makes food that brings people together. *****@dadaeats.comMORE Instagram Handle @dadaeats Instagram Followers 490.2K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
53. Michelle Tam
Bio Michelle Tam is a 3x New York Times bestselling cookbook author, award winning recipe developer, and the creator of Nom Nom Paleo, a Saveur Award winning food blog focused on paleo, gluten free, and Whole30 recipes. She co-authored her cookbooks with her husband, Henry Fong, and together they also created the Webby Award winning Nom Nom Paleo cooking app. *****@nomnompaleo.comMORE Instagram Handle @nomnompaleo Instagram Followers 484.9K Follower Growth (3mo) -1% Type Macro Gender Female nomnompaleo.com + Follow Get Email Contact
54. Richa Hingle
Bio Richa Hingle is an award-winning recipe developer, blogger, photographer, and bestselling author based in Seattle. She is the creator of VeganRicha.com, a platform reaching millions with accessible, step-by-step vegan recipes spanning Indian and global cuisines. Featured across major outlets such as Oprah.com, The Huffington Post, Glamour, and BuzzFeed, she has authored three popular cookbooks: Vegan Richa's Indian Kitchen, Vegan Richa's Everyday Kitchen, and Vegan Richa's Instant Pot Cookbook. *****@gmail.comMORE Instagram Handle @veganricha Instagram Followers 425.4K Follower Growth (3mo) +3% Type Macro Gender Female veganricha.com + Follow Get Email Contact
55. Shanika Graham-White
Bio Shanika founded Orchids + Sweet Tea to share original, family-tested recipes. Alongside her husband Darnell who handles the photography, she creates and styles every dish while balancing life as a mother, cookbook author, and recipe developer. *****@orchidsandsweettea.comMORE Instagram Handle @shanikagrahamwhite Instagram Followers 392.3K Follower Growth (3mo) -1% Type Macro Gender Female youtube.com/@shanikagrahamwh.. + Follow Get Email Contact
56. Sarah Britton
Bio Holistic Nutritionist Sarah Britton has been publishing her plant based whole food recipes on My New Roots since since 2007. After living in Copenhagen, Denmark for 9 years, Sarah has moved back to the Toronto area in her native Canada in 2017. ht *****@mynewroots.orgMORE Instagram Handle @mynewroots Instagram Followers 377.2K Follower Growth (3mo) -2% Type Macro Gender Female mynewroots.org + Follow Get Email Contact
57. McKel Kooienga
Bio McKel Koscielniak (née Hill) is a Registered Dietitian, author, and founder of Nutrition Stripped®. For over a decade, she has helped individuals break free from restrictive dieting to foster a balanced, peaceful relationship with food and their bodies. Her work centers on mindful nutrition, empowering people to build sustainable habits that enhance overall well-being. *****@nutritionstripped.comMORE Instagram Handle @nutritionstripped Instagram Followers 331.3K Follower Growth (3mo) -3% Type Macro Gender Female nutritionstripped.com/articles + Follow Get Email Contact
58. Jessica Hylton Leckie
Bio Jessica is an award-winning photographer, videographer, home chef, and founder of Jessica in the Kitchen, a platform reaching millions monthly with over 1,000 easy, plant-based recipes. With 17 years of cooking and blogging experience, the new mother and former vegetarian transitioned to a fully vegan lifestyle after experiencing dramatic improvements in her overall health and well-being. Featured in outlets like The Washington Post, Essence, and Oprah Magazine, she focuses on accessible, flavor-packed meals made from wholesome, natural ingredients while advocating for a balanced, restriction-free approach to food and wellness. *****@jessicainthekitchen.comMORE Instagram Handle @jessicainthekitchen Instagram Followers 317.8K Follower Growth (3mo) +4% Type Macro Gender Female jessicainthekitchen.com + Follow Get Email Contact
59. Niki Webster
Bio Niki is a passionate cook who loves plant-based food. She created her site to share light, organic recipes that help people feel their best. *****@rebelrecipes.com Instagram Handle @rebelrecipes Instagram Followers 306.1K Follower Growth (3mo) +4% Type Macro Gender Female rebelrecipes.com/category/re.. + Follow Get Email Contact
60. Laura Wright
Bio With over a decade of blogging under her belt, this vegan cookbook author and recipe developer crafts seasonal plant-based meals that actually taste good. She keeps things simple and approachable on her platform, giving everyday home cooks the confidence to jump into vegan cooking—no culinary degree or complicated techniques required. *****@thefirstmess.comMORE Instagram Handle @thefirstmess Instagram Followers 289.5K Follower Growth (3mo) -2% Type Macro Gender Female thefirstmess.com + Follow Get Email Contact
61. Kyndra Holley
Bio KYNDRA HOLLEY is the author of The Primal Low Carb Kitchen Cookbook, Craveable Keto, Keto Happy Hour, and 30 Minute Ketogenic Cooking. She also has several other self published works as well as low carb and gluten free meal planning. She is the founder of the blog Peace, Love and Low Carb and currently resides outside of Seattle, Washington. *****@peaceloveandlowcarb.comMORE Instagram Handle @kyndraholley Instagram Followers 239.7K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
62. Sara Forte
Bio Sara Forte discovered her passion for whole foods while volunteering on an organic farm during college. After honing her culinary skills through an internship at an Italian bed-and-breakfast, she launched Sprouted Kitchen alongside her photographer husband, Hugh. Together, they share seasonal, produce-forward recipes paired with storytelling and vibrant photography to promote a balanced approach to eating well. *****@sproutedkitchen.comMORE Instagram Handle @sproutedkitchen Instagram Followers 209.1K Follower Growth (3mo) -2% Type Macro Gender Female sproutedkitchen.com + Follow Get Email Contact
63. Lexi Davidson
Bio Lexi is a former art teacher turned full-time recipe developer, author, and creator of Lexi's Clean Kitchen. Blending her creative background with a passion for wholesome cooking, she shares accessible, clean-eating recipes designed to show how vibrant, healthy food can be both delicious and easy to prepare at home. *****@gmail.comMORE Instagram Handle @lexiscleankitchen Instagram Followers 191.1K Follower Growth (3mo) -1% Type Macro Gender Female lexiscleankitchen.com + Follow Get Email Contact
64. Luise Vindahl
Bio Green Kitchen Stories @gkstories @stallet.studio
Mother of 3
Cert. Midwife (gynecology)
Cert. Nutritional therapist
💌 *****@greenkitchenstories.com Instagram Handle @luisegreenkitchenstories Instagram Followers 189.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
65. Timothy Pakron
Bio Timothy Pakron created Mississippi Vegan to celebrate plant- and mushroom-based twists on classic Southern, Cajun, and Creole recipes. Combining his background in studio art and food photography, he develops approachable, flavor-rich dishes, authored cookbooks, and shares colorful inspiration straight from his kitchen and garden. *****@gmail.comMORE Instagram Handle @mississippivegan Instagram Followers 188.2K Follower Growth (3mo) -1% Type Macro mississippivegan.com + Follow Get Email Contact
66. Wendy & Jess
Bio Wendy and Jess are nationally recognized Registered Dietitians, Certified Diabetes Educators, authors, and speakers. As the founders of Food Heaven, they run a multi-media platform that examines the intersection of health, wellness, and social justice through accessible, inclusive guidance. *****@gmail.comMORE Instagram Handle @foodheaven Instagram Followers 122.7K Follower Growth (3mo) -1% Type Macro Gender Female foodheavenmadeeasy.com/recipes + Follow Get Email Contact
67. Lindsey Silverman
Bio Lindsey S. Love founded Dolly and Oatmeal to share simple, gluten-free, seasonal recipes. Her blog offers approachable dishes designed to make cooking at home easy and accessible. *****@dollyandoatmeal.com Instagram Handle @dollyandoatmeal Instagram Followers 90.3K Follower Growth (3mo) -1% Type Micro Gender Female dollyandoatmeal.com + Follow Get Email Contact
68. Gena Hamshaw
Bio Registered dietitian, NYC. Writer, maker, and eater of vegan recipes. A GRAIN, A GREEN, A BEAN is my latest cookbook! *****@thefullhelping.com Instagram Handle @thefullhelping Instagram Followers 86.8K Follower Growth (3mo) -2% Type Micro Gender Male thefullhelping.com + Follow Get Email Contact
69. kenny song
Bio food is cool
uwansum
*****@lifemp.com
new youtube video👇 Instagram Handle @kennylsong Instagram Followers 3.7M Type Mega Gender Male Get Email Contact
70. Rena Awada
Bio Michigan | Mom of 5 |
Good food, better choices, happy life. 🥑 *****@aloomamediagroup.com Instagram Handle @healthyfitnessmeals Instagram Followers 4.3M Follower Growth (3mo) +1% Type Mega Gender Female Get Email Contact
71. Amanda Rocchio
Bio Amanda Rocchio (Meixner), also known as MeowMeix, is a nutrition educator and health coach who makes healthy eating simple. She shares food facts, real food recipes, non toxic swaps, and practical meal prep ideas for everyday healthy living. *****@gmail.comMORE Instagram Handle @meowmeix Instagram Followers 1.7M Type Mega Gender Male Get Email Contact
72. Marianna Moore
Bio MS nutrition
Easy healthy recipes | Realistic nutrition tips
Partnerships: *****@dulcedo.com
Tupperware/kitchen tools⬇️
Books: @mariannasreads Instagram Handle @mariannas_pantry Instagram Followers 1.4M Follower Growth (3mo) +6% Type Mega Gender Female Get Email Contact
73. Lyana Begret See
Bio Lyana Begret See is a foodie turned full time content creator and recipe developer, sharing easy protein forward recipes along with strength training, movement, and wellness content. *****@ymugroup.com Instagram Handle @healthymoodsf Instagram Followers 1.2M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact
74. Peyton Pratte
Bio Peyton Pratte is a food and lifestyle blogger and the founder of Choosing Balance, where she shares recipes, real life, and parenthood. She started Choosing Balance in 2017 as a way to connect with others learning to cook and eat healthy, sharing a mix of healthy, quick, and fun recipes. *****@gmail.comMORE Instagram Handle @choosing_balance Instagram Followers 953.3K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
75. Brittany
Bio Britt Berlin is the cookbook author and creator behind The Banana Diaries, a plant-based blog centered on quick, crowd-pleasing meals and vegan desserts. Her recipes strip away the complexity of plant-based baking and cooking, delivering straightforward, flavor-packed dishes that appeal to the entire family. *****@smithsaint.comMORE Instagram Handle @the_bananadiaries Instagram Followers 903.2K Follower Growth (3mo) +4% Type Macro Gender Female thebananadiaries.com/recipes.. + Follow Get Email Contact
76. Angie Caruso
Bio Angie launched her platform while recovering from a severe eating disorder. Today, the recent college grad uses her personal journey to advocate for body positivity, joyful movement, and realistic, nourishing food. *****@neonroseagency.comMORE Instagram Handle @healthfulradiance Instagram Followers 757.1K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact
77. Mia Swinehart
Bio Mia is a registered dietitian who shares simple, healthy recipes and practical wellness advice. She also posts about home style and everyday life, keeping things fresh, balanced, and easy to digest. *****@gmail.comMORE Instagram Handle @gatherednutrition Instagram Followers 586.1K Follower Growth (3mo) +23% Type Macro Gender Female gatherednutrition.com/catego.. + Follow Get Email Contact
78. Erin Antoniak
Bio Erin Antoniak is the creator of Erin Lives Whole, a food blog dedicated to easy, healthy recipes designed to make people feel good. Her blog features a wide array of options, ranging from wholesome baked goods to comforting savory dishes. Through her recipes, she shares a passion for creating delicious, nourishing meals using simple, whole-food ingredients. *****@gmail.comMORE Instagram Handle @erinliveswhole Instagram Followers 532.2K Follower Growth (3mo) +1% Type Macro Gender Female erinliveswhole.com + Follow Get Email Contact
79. Taylor Dadds
Bio Taylor is the creator of One Balanced Life, a blog focused on simple, delicious, and healthy recipes. She created her platform to build a community and share her passion for living a happy, healthy, and balanced life. *****@gmail.comMORE Instagram Handle @onebalancedlife Instagram Followers 516.6K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
80. Mary Christine Papadimos
Bio delicious real food recipes 🌱
proud Greek-American
wife, mama, food blogger & investor🫶🏼 *****@gmail.com Instagram Handle @upbeetandkaleingit Instagram Followers 490.8K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
81. Michelle Hoover
Bio Michelle Hoover is the recipe developer behind Unbound Wellness. She is on a mission to help people live vibrant lives by creating delicious, allergen-friendly recipes that appeal to the whole family. *****@unboundwellness.comMORE Instagram Handle @unboundwellness Instagram Followers 432.9K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
82. Colleen Christensen
Bio She is a Registered Dietitian specializing in intuitive eating who helps women break free from food rules. Her work focuses on empowering clients to eat the foods they want, when they want, without guilt, stress, or anxiety. *****@colleenchristensennutrition.comMORE Instagram Handle @no.food.rules Instagram Followers 482.3K Type Macro Gender Female thesocieaty.libsyn.com/website + Follow Get Email Contact
83. Ashley Alexander
Bio Ashley is the creator of Gather & Feast, a blog featuring simple, wholesome recipes crafted for both everyday meals and special gatherings. Her platform offers a blend of nutritious dishes, baked goods, and desserts made with natural, seasonal ingredients. Designed for cooks of all skill levels, her recipes balance everyday ease with an elevated presentation for hosting friends and family. *****@gatherandfeast.comMORE Instagram Handle @gatherandfeast Instagram Followers 368.3K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact
84. Rachel Brotman
Bio A NYC food enthusiast has spent five years dining at over 1,000 restaurants and 200 bakeries. Fueled by a major sweet tooth and a love for bread and pasta, they share top recommendations to help locals and visitors find memorable meals. *****@gmail.comMORE Instagram Handle @thecarboholic Instagram Followers 299K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
85. Andrea Mathis
Bio She is a body-positive dietitian and recipe developer on a mission to bring joy back to the dinner table. Through wholesome, accessible recipes and inclusive nutrition advice, she helps people ditch restrictive habits and practice self-love, proving that eating well should feel good, taste great, and never come with a side of guilt. *****@beautifuleatsandthings.comMORE Instagram Handle @beautifuleatsandthings Instagram Followers 219.4K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
86. Paige Adams
Bio Paige Adams launched Last Ingredient in 2013 as a home for simple, produce-forward cooking. As the sole writer, photographer, and recipe tester behind the blog, she crafts seasonal meals from fresh salads and hearty soups to easy weeknight dinners and approachable baked treats designed to showcase fruits and vegetables at their peak throughout the year. *****@gmail.comMORE Instagram Handle @lastingredient Instagram Followers 217.2K Type Macro Gender Female lastingredient.com + Follow Get Email Contact
87. Anja Sagon
Bio This blog combines a passion for writing, cooking, and baking a love for food inspired by Polish roots. Named after a family nickname, it shares simple, comforting recipes and everyday kitchen inspiration. *****@byanjushka.comMORE Instagram Handle @byanjushka Instagram Followers 203.1K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
88. Robin Plotnik
Bio After ten years in fashion, Robin turned her obsession with nutrition into an art form. She started posting colorful, creative food combos—from custom toast to cold brews and porridge bowls. What began as a fun hashtag quickly grew into a full-blown passion for everyday wellness. *****@avada.comMORE Instagram Handle @whatrobineats Instagram Followers 185.9K Follower Growth (3mo) +5% Type Macro Gender Female Get Email Contact
89. Shuang Shuang
Bio 🥡 Chinese-American boy mom
👦🏻 finding the humor in motherhood
🍜 easy recipes + family favorites
📍Charlotte, NC | Shenzhen, China *****@gmail.com Instagram Handle @shuangys_kitchensink Instagram Followers 152K Type Macro Gender Female Get Email Contact
90. Ashley Walterhouse
Bio Ashley Walterhouse is the founder and recipe creator behind Fit Mitten Kitchen, a site she launched in 2015 to document her own journey toward a healthier lifestyle. Having published nearly 1,000 recipes since its inception, she shares a wide range of real-food meals and balanced treats designed to make nutritious eating accessible and enjoyable for everyone. *****@fitmittenkitchen.comMORE Instagram Handle @fitmittenkitchen Instagram Followers 165.1K Follower Growth (3mo) -2% Type Macro Gender Female fitmittenkitchen.com/categor.. + Follow Get Email Contact
91. Christina Shoemaker
Bio Christina Shoemaker built The Whole Cook around a simple rule: real ingredients, zero hassle, and food that actually tastes good. As the author of Clean Paleo One-Pot Meals, she specializes in family-friendly dishes packed with fresh produce and clean proteins skipping the artificial junk and refined sugars. Whether you're navigating Whole30, Paleo, or a gluten- and dairy-free lifestyle, her recipes deliver maximum flavor with minimal sink duty. *****@thewholecook.comMORE Instagram Handle @thewholecook Instagram Followers 149.2K Follower Growth (3mo) -1% Type Macro Gender Female thewholecook.com + Follow Get Email Contact
92. Amy Lanza
Bio Amy is a food photographer and recipe developer who draws on her Italian heritage to create balanced meals. Her love for baking keeps her constantly experimenting in the kitchen, where she shares easy, wholesome recipes for everyday life. *****@hotmail.comMORE Instagram Handle @nourishing.amy Instagram Followers 142.8K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
93. Monica & Bruce
Bio Exploring the city and Long Island through food. If we’re not out at a restaurant, find us at Costco
📫: *****@gmail.com
@nyasianfood Instagram Handle @ny.foodie Instagram Followers 135K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
94. Liz Thomson
Bio Liz Thomson is the creator, recipe developer, and photographer behind I Heart Vegetables. For over 16 years, she has shared approachable plant-based meals to help busy home cooks easily add more vegetables to their diet without complicated steps or kitchen stress. *****@iheartvegetables.comMORE Instagram Handle @iheartveggies Instagram Followers 133.5K Follower Growth (3mo) +7% Type Macro Gender Female iheartvegetables.com + Follow Get Email Contact
95. Andrew & Larisha
Bio Andrew and Larisha are a self-taught, award-winning creative duo behind a New Jersey-based lifestyle and photography platform. Having met during their college years at West Virginia University, they now combine Andrew’s visual storytelling and Larisha’s writing to share authentic, family-centered content inspired by raising their two daughters and building a life in the Garden State. *****@gmail.comMORE Instagram Handle @makeitdairyfree Instagram Followers 118.6K Type Macro Gender Female makeitdairyfree.com/blog + Follow Get Email Contact
96. Alex Aldeborgh
Bio Alex is a Registered Dietitian, Certified Intuitive Eating Counselor, and founder of Daisybeet. Based in Westchester County, New York, where she lives with her husband and their poodle, Coby, she shares nutritious recipes and evidence-based guidance to help people cultivate a healthy, stress-free relationship with food. *****@daisybeet.comMORE Instagram Handle @daisybeet Instagram Followers 101.4K Follower Growth (3mo) -2% Type Macro Gender Female youtube.com/@daisybeet1417 + Follow Get Email Contact
97. Melissa Rifkin
Bio This creator specializes in quick, nutrient-dense recipes tailored for busy schedules and on-the-go lifestyles. Driven by a passion for holistic health, their platform makes nourishing your body straightforward, proving that eating well doesn't have to be time-consuming or complex. *****@gmail.comMORE Instagram Handle @melissas_healthykitchen Instagram Followers 351.7K Type Macro Gender Female Get Email Contact
98. Jessica Slomberg
Bio What started as a fun side project after moving to New York City grew into NYCFoodComa. Tired of spamming personal followers with restaurant photos, the creator launched a dedicated Instagram page for fellow food lovers to follow along. *****@gmail.comMORE Instagram Handle @nycfoodcoma Instagram Followers 183.6K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
99. Maria Gureeva
Bio ~ Easy, yet sophisticated plant based recipes
✉️ *****@onefluent.com Instagram Handle @earthofmariaa Instagram Followers 190.8K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
100. Emma
Bio 🧸 @bubbabearclothingco
👩🏻🍳 simple & healthy recipes
👶🏻 boy mama x2
💌 *****@gmail.com Instagram Handle @eatingwith_em Instagram Followers 90.5K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact