Top 25 Dairy Free Influencers in 2026
Dairy Free Influencers
Here are Top 25 Dairy Free Influencers to Follow on Instagram in 2026
1. Danielle Brown
Bio here to help you live your healthiest (plant-based) life. 2x @nytimes best-selling cookbook author__links + recipes + order cookbook👇🏼 ****@gmail.comInstagram Handle @healthygirlkitchen Instagram Followers 5.2M Type Mega Gender Female podcast.healthygirlkitchen.com + Follow Get Email Contact Request 451 Dairy Free Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Email us
2. Olivia Adriance
Bio 👩🏼🍳 Effortless recipes for a full life✨ Gluten-free, dairy-free, refined sugar-free⭐️ Shop my ebook, Radiant Skin Reset👇🏻🤠 Austin, TX ****@bientheagency.comInstagram Handle @olivia.adriance Instagram Followers 1.7M Type Mega Gender Female Get Email Contact
3. Danielle Walker
Bio Fighting autoimmune disease with GF DF Recipes | 5x NYT Bestseller👩🍳🧑🍳NEW Kid’s Cooking Course!⬇️ ****@againstallgrain.comInstagram Handle @daniellewalker Instagram Followers 486.6K Type Macro Gender Female againstallgrain.com/blog + Follow Get Email Contact
4. Jackie McEwan
Bio Gluten Free Follow MeThe Guide to Living Gluten-Free2,500+ Eateries, Products, & Recipes📍CT/NYC - 🌎 on blog!Celiac since 2012Mama to Chloe & Liam ****@gmail.comInstagram Handle @glutenfree.followme Instagram Followers 151.2K Type Macro Gender Female Get Email Contact
5. Andrew & Larisha
Bio 🌱Mouthwatering Vegan Recipes For All💚Many Top 9 Free📍NJ, USA🎉 250K+ on Youtube💌: ****@gmail.com #MakeItDairyFree ↓Recipes↓Instagram Handle @makeitdairyfree Instagram Followers 119.6K Type Macro makeitdairyfree.com/blog + Follow Get Email Contact
6. Lauren Less
Bio ✨Less is more👩🏼🍳 Gluten-free + dairy-free eats🍵 Easy non-toxic swaps 📍Chicago📩 ****@gmail.com💌 Weekly meal ideas, recipes + recs ↓Instagram Handle @lesswithlaur Instagram Followers 157.5K Type Macro Gender Female Get Email Contact
7. Kate Lancaster
Bio 👩🏻🍳 Dairy free recipes, tips & UK product finds👋🏼 CMPA mum of 2📕 Author of Feed Your Family Dairy Free📧 ****@thedairyfreemum.com⬇️ Get my bookInstagram Handle @thedairyfreemum Instagram Followers 91.4K Type Micro Gender Female Get Email Contact
8. Jennifer Finke
Bio Celiac since 2012 | Follow for real talk & commonsense gluten-free tips | Founder of @lovemeglutenfree | Podcast: @glutenfreeunwrapped | 🟦 Newsletter👇 ****@goodforyouglutenfree.comInstagram Handle @goodforyouglutenfree Instagram Followers 92.7K Type Micro Gender Female goodforyouglutenfree.com + Follow Get Email Contact
9. Go Dairy Free
Bio DAIRY-FREE Recipes, Product Reviews, Dining Guides & MoreTWO Books: Go Dairy Free & Eat Dairy Free ****@godairyfree.orgInstagram Handle @godairyfree Instagram Followers 73.1K Type Micro Gender Female godairyfree.org + Follow Get Email Contact
10. Alice Wiggins
Bio 🍰Gluten & dairy free baking, meal ideas, eating out & more📖Author of The Everything Gluten Free & Dairy Free Baking Cookbook⬇️Recipe links ****@yahoo.comInstagram Handle @glutenfreealice Instagram Followers 70.6K Type Micro Gender Female Get Email Contact
11. Rachel Straining
Bio 🌼 a gluten free girl with Crohn’s & a love for food🥑 healthy recipes & chronic illness real talk📍hoboken, nj | nyc 💌 ****@coastlinecreatives.comInstagram Handle @thenoglutengirl Instagram Followers 47.9K Type Micro Gender Female Get Email Contact
12. Melissa
Bio 🧁 dairy free recipes with simple ingredients 🥑 🍔 🤷🏻♀️ carb lover and omnivore📍green bay, wisconsin1/2 of @the.pasta.twins ****@simplywhisked.comInstagram Handle @simplywhisked Instagram Followers 25.6K Type Micro Gender Female simplywhisked.com + Follow Get Email Contact
13. Bec
Bio ❤️CMPA Mum of 2 👩🏻🍳 Making recipes dairy, egg and soy free so you don’t have to miss out! 🍫Product reccos 📚 Ebooks available via link belowInstagram Handle @mummyandmeeatallergyfree Instagram Followers 53.3K Type Micro Gender Female Get Email Contact
14. Meg
Bio 🍴Helping families enjoy safe & delicious allergy-friendly & gluten-free meals📖 Cookbook Author | Mom of 4 🤱🏼Grab hundreds of free recipes here ⬇️ ****@gmail.comInstagram Handle @allergy_awesomeness Instagram Followers 20.5K Type Micro Gender Female allergyawesomeness.com + Follow Get Email Contact
15. Leslie Bari
Bio Content creator & Celiac advocate. Mom to son with Celiac. Gluten free products, Travel tips! Working to get gluten labeled in the US. DM for collabs! ****@theconstitutional.comInstagram Handle @glutenfreefinds_pa Instagram Followers 18.9K Type Micro Gender Male Get Email Contact
16. Sarah Jane Parker
Bio Helping people with food allergies enjoy food again 🧁🍪 Get our free allergy friendly recipe ebook! ⬇️ ****@gmail.comInstagram Handle @thefitcookie Instagram Followers 9.1K Type Nano Gender Female Get Email Contact
17. Courtney & Kelly
Bio ~ Dairy & gluten intolerant 🥛🍞~ Physiotherapist 🧡~ UK🌳Travel page @sisters.who.explore ✈️🌍Instagram Handle @glutendairyfreeyummies Instagram Followers 4.6K Type Nano Get Email Contact
18. Lyndsay
Bio 🏋🏼♀️Certified Nutrition Coach🥗 Nourishing dairy free food (some gluten free)🧁 Clean eats & real life wellness👇🏻 Tap this link for recipes ****@milkfreemom.comInstagram Handle @milkfreemom Instagram Followers 3.9K Type Nano Gender Female milkfreemom.com/category/glu.. + Follow Get Email Contact
19. Daisy
Bio Sharing my dairy-free life. Beating eczema through diet.• Recipes & Reviews• Eczema chat• Contact 📧 ****@dairyfreedaisy.comInstagram Handle @dairyfreedaisy Instagram Followers 1.1K Type Nano Gender Female dairyfreedaisy.com + Follow Get Email Contact
20. Christy
Bio 📍North Wales, UKSharing my experiences of living a #dairyfree / #lactosefree / #milkfree life, including my finds! ☺️ Allergens: Milk & Kiwi!Instagram Handle @dairy.free Instagram Followers 1.8K Type Nano Get Email Contact
21. Victoria
Bio recipe creator🍩all things gluten + dairy free🌮Maryland, USA👇🏻👇🏻TAP THE LINK for recipe + our cookbook ****@gmail.comInstagram Handle @eatingglutenanddairyfree Instagram Followers 90K Type Micro Gender Female Get Email Contact