Top 25 Dairy Free Influencers in 2026

1. Danielle Brown

Bio here to help you live your healthiest (plant-based) life. 2x @nytimes best-selling cookbook author__links + recipes + order cookbook👇🏼 *****@gmail.com Instagram Handle @healthygirlkitchen Instagram Followers 5.2M Type Mega Gender Female Enagagement Rate podcast.healthygirlkitchen.com + Follow Get Email Contact Request 457 Dairy Free Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Olivia Adriance

Bio 👩🏼‍🍳 Effortless recipes for a full life✨ Gluten-free, dairy-free, refined sugar-free💄 Founder & CEO of @annadeabeauty🤠 Austin, TX *****@bientheagency.com Instagram Handle @olivia.adriance Instagram Followers 1.7M Type Mega Gender Female Get Email Contact

3. Danielle Walker

Bio Fighting autoimmune disease with GF DF Recipes | 5x NYT BestsellerDouble Header Dinner Series👇 *****@againstallgrain.com Instagram Handle @daniellewalker Instagram Followers 480.2K Follower Growth (2mo) -1% Type Macro Gender Female againstallgrain.com/blog + Follow Get Email Contact

4. Lauren Less

Bio 👩🏼‍🍳 Gluten-free + dairy-free eats🍵 Easy non-toxic swaps 📍Chicago📩 *****@gmail.com💌 Weekly meal ideas, recipes + recs ↓ Instagram Handle @lesswithlaur Instagram Followers 183.4K Follower Growth (2mo) +9% Type Macro Gender Female Enagagement Rate Get Email Contact

5. Jackie McEwan

Bio Gluten Free Follow MeThe Guide to Living Gluten-Free2,500+ Eateries, Products, & Recipes📍CT/NYC - 🌎 on blog!Celiac since 2012Mama to Chloe & Liam *****@gmail.com Instagram Handle @glutenfree.followme Instagram Followers 150.9K Type Macro Gender Female Enagagement Rate Get Email Contact

6. Jennifer Finke

Bio Celiac since 2012 | Follow for real talk & commonsense gluten-free | Founder: @lovemeglutenfree | Podcast: @glutenfreeunwrapped | 🟦 Newsletter👇 *****@goodforyouglutenfree.com Instagram Handle @goodforyouglutenfree Instagram Followers 100.3K Follower Growth (2mo) +3% Type Macro Gender Female goodforyouglutenfree.com + Follow Get Email Contact

7. Kate Lancaster

Bio 👩🏻‍🍳 Dairy free recipes, tips & UK product finds👋🏼 CMPA mum of 2📕 Author of Feed Your Family Dairy Free📧 *****@thedairyfreemum.com⬇️ Get my book Instagram Handle @thedairyfreemum Instagram Followers 95.4K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact

8. Victoria

Bio recipe creator🍩all things gluten + dairy free🌮Maryland, USA👇🏻👇🏻TAP THE LINK for recipe + our cookbook *****@gmail.com Instagram Handle @eatingglutenanddairyfree Instagram Followers 88.8K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

9. Go Dairy Free

Bio DAIRY-FREE Recipes, Product Reviews, Dining Guides & MoreTWO Books: Go Dairy Free & Eat Dairy Free *****@godairyfree.org Instagram Handle @godairyfree Instagram Followers 72.6K Follower Growth (2mo) -1% Type Micro Gender Female godairyfree.org + Follow Get Email Contact

10. Alice Wiggins

Bio 🍰Gluten & dairy free baking, meal ideas, eating out & more📖Author of The Everything Gluten Free & Dairy Free Baking Cookbook⬇️Recipe links *****@yahoo.com Instagram Handle @glutenfreealice Instagram Followers 72.3K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact

11. Bec

Bio ❤️CMPA Mum of 2 (non -ige)👩🏻‍🍳 dairy, egg and soy free recipes so you don’t have to miss out! (*some may contain)📚 Ebooks in link Instagram Handle @mummyandmeeatallergyfree Instagram Followers 59.1K Follower Growth (2mo) +4% Type Micro Gender Female Enagagement Rate Get Email Contact

12. Rachel Straining

Bio 🌼 a gluten free girl with Crohn’s & a love for food💍2026 bride planning a gluten free wedding 📍hoboken, nj | nyc 💌*****@coastlinecreatives.com Instagram Handle @thenoglutengirl Instagram Followers 49.8K Follower Growth (2mo) +3% Type Micro Gender Female Enagagement Rate Get Email Contact

13. Melissa

Bio 🧁 dairy free recipes with simple ingredients 🥑 🍔 🤷🏻‍♀️ carb lover and omnivore📍green bay, wisconsin1/2 of @the.pasta.twins *****@simplywhisked.com Instagram Handle @simplywhisked Instagram Followers 26.8K Follower Growth (2mo) +2% Type Micro Gender Female simplywhisked.com + Follow Get Email Contact

14. Leslie Bari

Bio Helping families navigate celiac lifeGF finds, travel & tipsAdvocating for Gluten Labeling in the USMom to son with Celiac *****@theconstitutional.com Instagram Handle @glutenfreefinds_pa Instagram Followers 21.2K Follower Growth (2mo) +9% Type Micro Gender Male Enagagement Rate Get Email Contact

15. Meg

Bio 🍴Helping families enjoy safe & delicious allergy-friendly & gluten-free meals📖 Cookbook Author | Mom of 4 🤱🏼Grab hundreds of free recipes here ⬇️ *****@gmail.com Instagram Handle @allergy_awesomeness Instagram Followers 20.4K Follower Growth (2mo) -1% Type Micro Gender Female allergyawesomeness.com + Follow Get Email Contact

16. Sarah Jane Parker

Bio Helping people with food allergies enjoy food again 🧁🍪 Get our free allergy friendly recipe ebook! ⬇️ *****@gmail.com Instagram Handle @thefitcookie Instagram Followers 9.1K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

17. Courtney & Kelly

Bio ~ Dairy & gluten intolerant 🥛🍞~ Passionate foodie 🍓~ Physiotherapist 🧡~ UK 🌳 Instagram Handle @glutendairyfreeyummies Instagram Followers 4.8K Follower Growth (2mo) +2% Type Nano Enagagement Rate Get Email Contact

18. Lyndsay

Bio 🏋🏼‍♀️Certified Nutrition Coach🥗 Nourishing dairy free food (some gluten free)🧁 Clean eats & real life wellness👇🏻 Tap this link for recipes *****@milkfreemom.com Instagram Handle @milkfreemom Instagram Followers 4.3K Follower Growth (2mo) +8% Type Nano Gender Female Enagagement Rate milkfreemom.com/category/glu.. + Follow Get Email Contact

19. Christy

Bio 📍North Wales, UKSharing my experiences of living a #dairyfree / #milkfree / #glutenfree life, including my finds! ☺️ Allergens: Milk & Kiwi! Instagram Handle @dairy.free Instagram Followers 1.8K Type Nano Enagagement Rate Get Email Contact

20. Andrew & Larisha

Bio 🌱Mouthwatering Vegan Recipes For All💚Many Top 9 Free📍NJ, USA🎉 250K+ on Youtube💌: *****@gmail.com⁣⁣ #MakeItDairyFree⁣⁣ ↓Recipes↓ Instagram Handle @makeitdairyfree Instagram Followers 119.1K Type Macro Enagagement Rate makeitdairyfree.com/blog + Follow Get Email Contact

21. Lindsay

Bio 👋🏻 I’m Lindsay!➡️ food allergy mama 🚫🥜🥛🌰➡️ bookstagram enthusiast➡️ 🎾 addict➡️ jesus lover ➡️ community builder *****@gmail.com Instagram Handle @allergyfriendlymama Instagram Followers 7.6K Type Nano Gender Female Enagagement Rate Get Email Contact

22. Daisy

Bio Sharing my dairy-free life. Beating eczema through diet.• Recipes & Reviews• Eczema chat• Contact 📧 *****@dairyfreedaisy.com Instagram Handle @dairyfreedaisy Instagram Followers 1.1K Follower Growth (2mo) -3% Type Nano Gender Female Enagagement Rate dairyfreedaisy.com + Follow Get Email Contact