Top 25 Depression Influencers in 2026
Depression Influencers
Here are Top 25 Depression Influencers to Follow on Instagram in 2026
1. Jessa White
Bio a therapist, a writer,a person onlineCalm Down Videos- Anxiety Relief🖤◉ ◯ ◑ App in bio ◉ ◯ ◑ EXTENDED content Novel, ‘Liked’ --out July 16, 2026 *****@jessawhite.com Instagram Handle @therapyjessaofficial Instagram Followers 770K Type Macro Gender Female Get Email Contact Request upto top 1,000 Depression Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Jeffrey Meltzer
Bio Licensed Therapist Mental Health Content 💚 Mental Health Tools ⚒️ 🧠Find more here ⤵️ *****@gmail.com Instagram Handle @therapy_to_the_point Instagram Followers 722.7K Type Macro Gender Male Get Email Contact
3. Dr. Judith Joseph
Bio 📕National Bestselling Book📲750K on TT👩🏽⚕️Audible Top 10 Book🔬#1 Happiness Lab🏅Award Winning 👩🏽🏫Chair Women in Med CU🎓Prof NYU not med advice *****@drjudithmd.com Instagram Handle @drjudithjoseph Instagram Followers 385.3K Type Macro Gender Female feeds.buzzsprout.com/2228223 + Follow Get Email Contact
4. Vanessa Munoz
Bio 🇲🇽🇺🇸👽AuDHD Harvard-Certified Life Coach🎓Educating on Mental Health + Salud Mental Neurodivergencia🧠*****@a-listme.com/ *****@gmail.com Instagram Handle @vanezmu Instagram Followers 367K Type Macro Gender Female Get Email Contact
5. Dr. Justin Puder
Bio Licensed Psychologist helping you better understand yourself & your relationships.🌴 FL🛋️ Therapy = Mytherapyclub.com🎧 Podcast = Drop In *****@gmail.com Instagram Handle @amoderntherapist Instagram Followers 288.1K Type Macro Gender Male Get Email Contact
6. Dr. Mariel Buqué
Bio Licensed PsychologistCEO of Break the Cycle (BTC™)Bestselling Author of BREAK THE CYCLE 📖🍃 *****@drmarielbuque.com Instagram Handle @dr.marielbuque Instagram Followers 286.4K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
7. Alex
Bio ❤️🩹helping you function through depressive episodes🥹messy, raw & deeply human shiz only🏠↓ DEPRESSION FRIENDLY HOME GUIDE *****@gmail.com Instagram Handle @alexsmentalhealth Instagram Followers 130.6K Type Macro Gender Female Get Email Contact
8. Dr. Pooja Lakshmin
Bio Psychiatrist decoding psychology & culture Why you feel stuck lately. It’s not what you think 📚Real Self-Care, NPR Best Book • NYT contributor *****@poojalakshmin.com Instagram Handle @poojalakshmin Instagram Followers 117.7K Type Macro Gender Female Get Email Contact
9. Dr. Scott Eilers
Bio Tools for navigating severe depression and anxiety from someone who’s been there🏥 For those overlooked by mental health help⬇️ Resources below *****@gmail.com Instagram Handle @dr.scott.eilers Instagram Followers 116.1K Follower Growth (3mo) +9% Type Macro Gender Male podcasters.spotify.com/pod/s.. + Follow Get Email Contact
10. Kati Morton
Bio Kati Morton, LMFT, Master's in Psychology1.5M on YouTube2x Best Selling Author (Are u ok & Traumatized)My new book is out now! 💛 *****@underscoretalent.com Instagram Handle @katimorton Instagram Followers 102.1K Type Macro Gender Female Get Email Contact
11. Kyle Osbourne
Bio Clinical PsychologistMental Health AdvocateAdjunct Professor Educational content, not medical advice Instagram Handle @dr._kyleo Instagram Followers 78.2K Type Micro Gender Male Get Email Contact
12. Vania Manipod
Bio Physician|Professor|🇵🇭Founder @melobuddy.app @clarifymedsEditor-in-Chief of The DOviews are my own *****@gmail.com Instagram Handle @drvaniamanipod Instagram Followers 53.3K Type Micro Gender Female Get Email Contact
13. Kristina Furia
Bio I help you heal, grow & change your life using the power of your mind, nervous system, & the mind/body connection. NEW MASTERCLASS ⬇️ WORK WITH ME Instagram Handle @kristina.furia Instagram Followers 36.4K Type Micro Gender Female Get Email Contact
14. Amanda Armstrong
Bio A root-cause approach to healing anxiety & depression🧠Nervous System Regulation · Labwork · Coaching🎙️ Regulate & Rewire Podcast 👇🏼Heal with us *****@riseaswe.com Instagram Handle @amandaontherise Instagram Followers 30.3K Type Micro Gender Female Get Email Contact
15. Lisa Chan
Bio eldest daughter w daddy-cation 🫡family comedy, fitness, mental health💍 growing into married life @lisandjulian 💌 *****@antistaticmedia.com Instagram Handle @lisaintanc Instagram Followers 28.5K Follower Growth (3mo) +6% Type Micro Gender Female Get Email Contact
16. Dr. Lauren Cook
Bio 🧡Owner & therapist of @heartshiptherapy 🎤Media & speaking inquiries @lumierelosangeles 🍵 Wife, mom, and tea drinker📖Author of Generation Anxiety *****@drlaurencook.com Instagram Handle @dr.laurencook Instagram Followers 24.5K Type Micro Gender Female Get Email Contact
17. Hilary Jacobs Hendel
Bio Grow your emotional health!FREE resources at www.hilaryjacobshendel.com.Read “It’s Not Always Depression.” NEW book in 2025 @parentshavefeelingstoo *****@gmail.com Instagram Handle @hilaryjacobshendel Instagram Followers 16.5K Type Micro Gender Female hilaryjacobshendel.com/hilar.. + Follow Get Email Contact
18. Imade Nibokun
Bio We provide Black-affirming personal care items to psychiatric patients and connect people to Black therapists. *****@depressedwhileblack.org Instagram Handle @depressedwhileblack Instagram Followers 5.5K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
19. Holly Essler
Bio • Service Dog @bestboy_murph • Clinical Therapist + Speaker 🧠• Mama 💙• EMDR, Trauma, Anxiety, Depression, Couples & Children • AZ + UT + ND *****@empoweringyoutherapy.com Instagram Handle @empoweringyou.therapy Instagram Followers 3.7K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
20. Melanie Boccio
Bio ✨ helping you move from existing → living🧠 anxiety & depression therapy for high-functioning adults 📍virtual NY & FL therapy | LMHC *****@melainebocciolmhc.org Instagram Handle @melanieb_lmhc Instagram Followers 1.9K Type Nano Gender Female Get Email Contact
21. Dr. Jeffrey Ditzell
Bio NYC Lead Psychiatrist & Performance Coach Specializing in High-Performance Mindset, Flow Psychology, Ketamine, Therapy, and more. *****@drdpsychiatry.com Instagram Handle @jeffditzellpsychiatry Instagram Followers 9.9K Type Nano Gender Male Get Email Contact
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