Top 25 Depression Influencers in 2026
Depression Influencers
Here are Top 25 Depression Influencers to Follow on Instagram in 2026
1. Jeffrey Meltzer
Bio Licensed Therapist
Mental Health Content 💚
Mental Health Tools ⚒️ 🧠
Find more here ⤵️ *****@gmail.com Instagram Handle @therapy_to_the_point Instagram Followers 828.3K Follower Growth (3mo) +15% Type Macro Gender Male Get Email Contact Request upto top 1,000 Depression Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Jessa White
Bio Licensed therapist, published author
♡ calm down videos + more on Goood app
📖 my novel Liked — preorder ↓ *****@jessawhite.com Instagram Handle @therapyjessaofficial Instagram Followers 757.4K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
3. Vanessa Munoz
Bio 🧠Helping neurodivergent minds thrive
🎓AuDHD Harvard Certified Life coach
🐑 Black Sheep Academy
💪Fitness•Neurodivergencia•Creator Coaching
Bilingüe🇲🇽 *****@a-listme.com Instagram Handle @vanezmu Instagram Followers 454.8K Follower Growth (3mo) +24% Type Macro Gender Female Get Email Contact
4. Dr. Judith Joseph
Bio Judith Joseph, M.D., M.B.A, is a Board Certified Psychiatrist. Dr. Judith is Chair of The Women in Medicine Initiative for Columbia University Vagelos College of Physicians & Surgeons and a former clinical assistant professor of Child and Adolescent Psychiatry at NYU Langone Medical Center. She has conducted over 130 clinical research studies in pediatric, adult, geriatric and women's mental health as the Principal Investigator of her research lab, Manhattan Behavioral Medicine. *****@drjudithmd.comMORE Instagram Handle @drjudithjoseph Instagram Followers 394.8K Follower Growth (3mo) +2% Type Macro Gender Female feeds.buzzsprout.com/2228223 + Follow Get Email Contact
5. Dr. Justin Puder
Bio Licensed Psychologist helping you better understand yourself & your relationships.
🌴 FL
🛋️ Therapy = Mytherapyclub.com
🎧 Podcast = Drop In *****@gmail.com Instagram Handle @amoderntherapist Instagram Followers 286.3K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
6. Dr. Mariel Buqué
Bio Licensed Psychologist
CEO of Break the Cycle (BTC™)
Bestselling Author of BREAK THE CYCLE 📖🍃 *****@drmarielbuque.com Instagram Handle @dr.marielbuque Instagram Followers 286.2K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
7. Alex
Bio ❤️🩹helping you function through depressive episodes
🥹messy, raw & deeply human shiz only
🥪↓ DEPRESSION FRIENDLY FOOD GUIDE *****@gmail.com Instagram Handle @alexsmentalhealth Instagram Followers 175K Follower Growth (3mo) +34% Type Macro Gender Female Get Email Contact
8. Dr. Scott Eilers
Bio Tools for navigating severe depression and anxiety from someone who’s been there
🏥 For those overlooked by mental health help
⬇️ Resources below *****@gmail.com Instagram Handle @dr.scott.eilers Instagram Followers 128.4K Follower Growth (3mo) +11% Type Macro Gender Male podcasters.spotify.com/pod/s.. + Follow Get Email Contact
9. Dr. Pooja Lakshmin
Bio Juice cleanses won’t save you. Honest conversations might.
QUANTUM SHIFTS coming March 23, 2027
📚 Real Self-Care, an NPR Best Book of 2023 *****@poojalakshmin.com Instagram Handle @poojalakshmin Instagram Followers 117.3K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
10. Kyle Osbourne
Bio Clinical Psychologist
Mental Health Advocate
Adjunct Professor
Educational content, not medical advice Instagram Handle @dr._kyleo Instagram Followers 105.5K Follower Growth (3mo) +35% Type Macro Gender Male Get Email Contact
11. Kati Morton
Bio Kati Morton, LMFT, Master's in Psychology
1.5M on YouTube
2x Best Selling Author (Are u ok & Traumatized)
My new book is out now! 💛 *****@underscoretalent.com Instagram Handle @katimorton Instagram Followers 104.7K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
12. Vania Manipod
Bio Board-certified psychiatrist · deprescribing specialist 💊
Honest conversations about psychiatry
Professor • EIC The DO
Founder @offscriptpsychiatry *****@gmail.com Instagram Handle @drvaniamanipod Instagram Followers 53.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
13. Kristina Furia
Bio I help you heal, grow & change using the power of your mind, nervous system & the mind/body connection. Feel better to LIVE better. ⬇️ ANXIETY COURSE Instagram Handle @kristina.furia Instagram Followers 35.9K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
14. Lisa Chan
Bio eldest daughter w daddy-cation 🫡
also, a wifey @lisandjulian
🇸🇬 family comedy, fitness, mental health
💌 *****@antistaticmedia.com Instagram Handle @lisaintanc Instagram Followers 31.7K Follower Growth (3mo) +11% Type Micro Gender Female Get Email Contact
15. Dr. Lauren Cook
Bio 🧡Owner & therapist of @heartshiptherapy
🎤Media & speaking inquiries @lumierelosangeles
🍵 Wife, mom, and tea drinker
📖Author of Generation Anxiety *****@drlaurencook.com Instagram Handle @dr.laurencook Instagram Followers 26.9K Follower Growth (3mo) +10% Type Micro Gender Female Get Email Contact
16. Hilary Jacobs Hendel
Bio The Change Triangle is the emotions education we all need! Grow your emotional health!
FREE resources at www.hilaryjacobshendel.com. *****@gmail.com Instagram Handle @hilaryjacobshendel Instagram Followers 16.5K Type Micro Gender Female hilaryjacobshendel.com/hilar.. + Follow Get Email Contact
17. Dr. Jeffrey Ditzell
Bio NYC Lead Psychiatrist & Performance-Based Psych Coach Specializing in High-Performance Mindset, Flow Psychology & Ketamine Assisted Therapy *****@drdpsychiatry.com Instagram Handle @jeffditzellpsychiatry Instagram Followers 9.8K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact
18. Imade Nibokun
Bio We provide Black-affirming personal care items to psychiatric patients and connect people to Black therapists. *****@depressedwhileblack.org Instagram Handle @depressedwhileblack Instagram Followers 5.6K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
19. Holly Essler
Bio • Service Dog @bestboy_murph
• Clinical Therapist + Speaker 🧠
• Mama 💙
• EMDR, Trauma, Anxiety, Depression, Couples & Children
• AZ + UT + ND *****@empoweringyoutherapy.com Instagram Handle @empoweringyou.therapy Instagram Followers 3.8K Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact
20. Melanie Boccio
Bio 📍virtual NY & FL therapy
🧠 anxiety & depression therapy for overthinkers & self-critics
🪷 helping you move from existing → living
inquire below ↓ *****@melainebocciolmhc.org Instagram Handle @melanieb_lmhc Instagram Followers 3.1K Follower Growth (3mo) +61% Type Nano Gender Female Get Email Contact
21. Amanda Armstrong
Bio A root-cause approach to healing anxiety & depression
🧠Nervous System Regulation · Labwork · Coaching
🎙️ Regulate & Rewire Podcast
👇🏼Heal with us *****@riseaswe.com Instagram Handle @amandaontherise Instagram Followers 30.1K Type Micro Gender Female Get Email Contact
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