Top 25 Depression Influencers in 2026

1. Jeffrey Meltzer

Bio Licensed Therapist
Mental Health Content 💚
Mental Health Tools ⚒️ 🧠
Find more here ⤵️ *****@gmail.com Instagram Handle @therapy_to_the_point Instagram Followers 828.3K Follower Growth (3mo) +15% Type Macro Gender Male Get Email Contact Request upto top 1,000 Depression Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Dr. Judith Joseph

Bio 📕Bestselling Book
📲TIME100 Creator
👩🏽‍⚕️Audible Top 10 Book
👩🏽‍🎓Harvard Instructor
🔬#1 Happiness Lab
👩🏽‍🏫Chair Women in Med CU
🚫med advice *****@drjudithmd.com Instagram Handle @drjudithjoseph Instagram Followers 394.8K Follower Growth (3mo) +2% Type Macro Gender Female feeds.buzzsprout.com/2228223 + Follow Get Email Contact

3. Dr. Justin Puder

Bio Licensed Psychologist helping you better understand yourself & your relationships.
🌴 FL
🛋️ Therapy = Mytherapyclub.com
🎧 Podcast = Drop In *****@gmail.com Instagram Handle @amoderntherapist Instagram Followers 286.3K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact

4. Dr. Mariel Buqué

Bio Licensed Psychologist
CEO of Break the Cycle (BTC™)
Bestselling Author of BREAK THE CYCLE 📖🍃 *****@drmarielbuque.com Instagram Handle @dr.marielbuque Instagram Followers 286.2K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

5. Alex

Bio ❤️‍🩹helping you function through depressive episodes
🥹messy, raw & deeply human shiz only
🥪↓ DEPRESSION FRIENDLY FOOD GUIDE *****@gmail.com Instagram Handle @alexsmentalhealth Instagram Followers 175K Follower Growth (3mo) +34% Type Macro Gender Female Get Email Contact

6. Dr. Scott Eilers

Bio Tools for navigating severe depression and anxiety from someone who’s been there
🏥 For those overlooked by mental health help
⬇️ Resources below *****@gmail.com Instagram Handle @dr.scott.eilers Instagram Followers 118.8K Follower Growth (3mo) +8% Type Macro Gender Male podcasters.spotify.com/pod/s.. + Follow Get Email Contact

7. Dr. Pooja Lakshmin

Bio Juice cleanses won’t save you. Honest conversations might.
QUANTUM SHIFTS coming March 23, 2027
📚 Real Self-Care, an NPR Best Book of 2023 *****@poojalakshmin.com Instagram Handle @poojalakshmin Instagram Followers 117.3K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

8. Kati Morton

Bio Kati Morton, LMFT, Master's in Psychology
1.5M on YouTube
2x Best Selling Author (Are u ok & Traumatized)
My new book is out now! 💛 *****@underscoretalent.com Instagram Handle @katimorton Instagram Followers 103.6K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

9. Vania Manipod

Bio Board-certified psychiatrist · deprescribing specialist 💊
Honest conversations about psychiatry
Professor • EIC The DO
Founder @offscriptpsychiatry *****@gmail.com Instagram Handle @drvaniamanipod Instagram Followers 53.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

10. Lisa Chan

Bio eldest daughter w daddy-cation 🫡
also, a wifey @lisandjulian
🇸🇬 family comedy, fitness, mental health
💌 *****@antistaticmedia.com Instagram Handle @lisaintanc Instagram Followers 31K Follower Growth (3mo) +16% Type Micro Gender Female Get Email Contact

11. Dr. Lauren Cook

Bio 🧡Owner & therapist of @heartshiptherapy
🎤Media & speaking inquiries @lumierelosangeles
🍵 Wife, mom, and tea drinker
📖Author of Generation Anxiety *****@drlaurencook.com Instagram Handle @dr.laurencook Instagram Followers 26.9K Follower Growth (3mo) +10% Type Micro Gender Female Get Email Contact

12. Hilary Jacobs Hendel

Bio The Change Triangle is the emotions education we all need! Grow your emotional health!
FREE resources at www.hilaryjacobshendel.com. *****@gmail.com Instagram Handle @hilaryjacobshendel Instagram Followers 16.5K Type Micro Gender Female hilaryjacobshendel.com/hilar.. + Follow Get Email Contact

13. Dr. Jeffrey Ditzell

Bio NYC Lead Psychiatrist & Performance-Based Psych Coach Specializing in High-Performance Mindset, Flow Psychology & Ketamine Assisted Therapy *****@drdpsychiatry.com Instagram Handle @jeffditzellpsychiatry Instagram Followers 9.8K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact

14. Jessa White

Bio a therapist, a writer, a person online
Calm Down Videos- Anxiety Relief🖤
◉◯◑ App in bio has EXTENDED content
PRE ORDER: Novel,‘Liked’👇(on amazon now) *****@jessawhite.com Instagram Handle @therapyjessaofficial Instagram Followers 760.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

15. Vanessa Munoz

Bio 🧠Helping neurodivergent minds thrive
🎓AuDHD Harvard Certified Life coach
🐑 Black Sheep Academy
💪Fitness•Neurodivergencia•Creator Coaching
Bilingüe🇲🇽 *****@a-listme.com Instagram Handle @vanezmu Instagram Followers 452.7K Follower Growth (3mo) +23% Type Macro Gender Female Get Email Contact

16. Kyle Osbourne

Bio Clinical Psychologist
Mental Health Advocate
Adjunct Professor
Educational content, not medical advice Instagram Handle @dr._kyleo Instagram Followers 97.6K Follower Growth (3mo) +25% Type Micro Gender Male Get Email Contact

17. Kristina Furia

Bio I help you heal, grow & change using the power of your mind, nervous system & the mind/body connection. Feel better to LIVE better. ⬇️ ANXIETY COURSE Instagram Handle @kristina.furia Instagram Followers 36K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

18. Amanda Armstrong

Bio A root-cause approach to healing anxiety & depression
🧠Nervous System Regulation · Labwork · Coaching
🎙️ Regulate & Rewire Podcast
👇🏼Heal with us *****@riseaswe.com Instagram Handle @amandaontherise Instagram Followers 30.1K Type Micro Gender Female Get Email Contact

19. Vaishali Sachdeva

Bio 🍁 PsychoEducator. Advocate.
📎 Sharing Resources for those Struggling
🙎🏻‍♀️ MA | PsyD Student Clinical Psych *****@gmail.com Instagram Handle @mind.and.me Instagram Followers 25.4K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

20. Imade Nibokun

Bio We provide Black-affirming personal care items to psychiatric patients and connect people to Black therapists. *****@depressedwhileblack.org Instagram Handle @depressedwhileblack Instagram Followers 5.5K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

21. Holly Essler

Bio • Service Dog @bestboy_murph
• Clinical Therapist + Speaker 🧠
• Mama 💙
• EMDR, Trauma, Anxiety, Depression, Couples & Children
• AZ + UT + ND *****@empoweringyoutherapy.com Instagram Handle @empoweringyou.therapy Instagram Followers 3.7K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

22. Melanie Boccio

Bio 📍virtual NY & FL therapy
🧠 anxiety & depression therapy for overthinkers & self-critics
🪷 helping you move from existing → living
inquire below ↓ *****@melainebocciolmhc.org Instagram Handle @melanieb_lmhc Instagram Followers 3.1K Follower Growth (3mo) +61% Type Nano Gender Female Get Email Contact