Top 25 Empty Nester Influencers in 2025

Nov 15, 2025⋅Contents
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Looking for Empty Nester influencers for your outreach campaign or for collaboration to promote your brand or product? Our Empty Nester Influencers list is what you need.more When ranking these Empty Nester influencers, we've considered not just their following, but also engagement, as well as overall influence in the Empty Nester space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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Empty Nester Influencers

Here are Top 25 Empty Nester Influencers to Follow on Instagram in 2025

1. AnnMarie Christiano & Anne Zirkle

AnnMarie Christiano & Anne Zirkle Bio Helping Gen X moms prepare their kids for college & adjust to empty nester life Amazon finds & dorm setup tips⬇️ Grab our FREE Dorm Packing List ****@gmail.comInstagram Handle @simply2moms Instagram Followers 242.6K Type Macro Gender Female Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com Copy email to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.

2. Patty Gill & Shane Gill

Patty Gill & Shane GillBio Inspiring Couples Adventures•VeteranThe 411 on RV tips, gadgets, workamping, campgrounds, & destinations📧****@acmtalent.comInstagram Handle @gills_on_wheels Instagram Followers 190K Type Macro gillsonwheels.com/blog/categ.. + Follow Get Email Contact

3. Alejandra Chavez

Alejandra Chavez Bio 🙌🏻 helping mammas stay close to their grown sons & thrive beyond the empty nest🦋join the Mamma Club 🔥find me on Substack ⤵️ ****@gmail.comInstagram Handle @supersouldaily Instagram Followers 167.8K Type Macro Gender Female Get Email Contact

4. Amber Horne

Amber HorneBio ****@gmail.comInstagram Handle @theamberhorne Instagram Followers 135.7K Type Macro Gender Female Get Email Contact

5. Jill Lewis

Jill LewisBio 🎙️ Host of Live Your Best Midlife | Pickleball Enthusiast 💪🏼 I help women get lean & confident w/out giving up fun!🍹🔥Your midlife glow-up awaits! ⬇️ ****@gmail.comInstagram Handle @jillblewis Instagram Followers 69K Type Micro Gender Female Get Email Contact

6. Stephanie Buchanan

Stephanie BuchananBio ✨ Age 55 | 20 lb ⬇️ reversed pre diabetes in menopause/grandma era ⭐️Mastering Insulin sensitivity and Fat Loss •Nxt challenge ➡️ Oct13Jer 29:11🙏🏼 ****@gmail.comInstagram Handle @stephaniebuchanan_fwtfl Instagram Followers 57.1K Type Micro Gender Female Get Email Contact

7. Ana Allen

Ana AllenBio 🕊️REAL HORMONAL HOUSEWIFE OF THE 🪹EMPTY NEST🕊️Living That ADHD Menopause Life and sharing it ALL with YOU🎙️Girl! Can You Talk Cohost ****@girlcanyoutalk.comInstagram Handle @anasbubble Instagram Followers 49.6K Type Micro Gender Female Get Email Contact

8. Allie Hill

Allie Hill Bio Author of The Girlfriend’s Guide to Empty Nesting 🦋Writer, Speaker, Wife, Mom!I help Empty-Nest Moms adjust to their new season of life.💖 ****@gmail.comInstagram Handle @alliehillcoaching Instagram Followers 27.7K Type Micro Gender Female Get Email Contact

9. Suzy Mighell

Suzy MighellBio Author•Speaker•Empty Nest LifeEncouraging & Inspiring Empty NestersParenting•Marriage•Faith•Style•Beauty ****@emptynestblessed.comInstagram Handle @emptynestblessed Instagram Followers 26K Type Micro Gender Female emptynestblessed.com + Follow Get Email Contact

10. Shelly Bowman Waltz

Shelly Bowman WaltzBio Almost empty nester living a surprisingly wonderful Plan B.You’re not too old, and it’s not too late to love the view of your very own life.♥️ ****@gmail.comInstagram Handle @littlems.magnolia Instagram Followers 19.7K Type Micro Gender Female Get Email Contact

11. Pamela Henkelman

Pamela HenkelmanBio 💞Helping Christian moms let go + find purpose in the empty nest🎙 The Midlife Momma Podcast🎯 Book your FREE empty nest clarity call now⬇️ ****@pamelahenkelman.comInstagram Handle @phenkelman Instagram Followers 21.6K Type Micro Gender Female Get Email Contact

12. Celeste Nevil Gwynn

Celeste Nevil GwynnBio I help mamas be healthy: emotionally, spiritually, physically, and financially! Missionary AND missionary mama. 7️⃣figure earner ****@aol.comInstagram Handle @celestegwynn Instagram Followers 16.1K Type Micro Gender Female Get Email Contact

13. Suzanne Stavert

Suzanne StavertBio 🎙Podcaster, Travel Writer, Photographer • Culinary Explorer • Creator of AdventuresofEmptyNesters® •Travel Connections Podcast ****@me.comInstagram Handle @suzannestavert Instagram Followers 14.9K Type Micro Gender Female adventuresofemptynesters.com.. + Follow Get Email Contact

14. Jay Ramsden

Jay RamsdenBio 🔥 Helping you turn "What Now" 🤷 into "What's Next" 🤙🧭 Navigate the Challenge of Change.⭐ As seen in the WSJ👇 Masterclasses Here ****@jasonramsden.comInstagram Handle @the.emptynest.coach Instagram Followers 8.6K Type Nano Gender Male Get Email Contact

15. Kate Battistelli

Kate BattistelliBio Author, Speaker, Podcaster Helping women say YES to God’s impossibleEmpty nest It’s your launch pad 🚀📚 The After Party of the Empty Nest & more ****@katebattistelli.comInstagram Handle @katebattistelli Instagram Followers 8.3K Type Nano Gender Female momtomompodcast.com + Follow Get Email Contact

16. Lance & Jenny

Lance & JennyBio We’re Lance and Jenny• Midlife Travel and Adventures• Home Base - Black Hills, USA• Currently - HomeInstagram Handle @crazyemptynest Instagram Followers 6K Type Nano youtube.com/channel/UCX6U.. + Follow Get Email Contact

17. Alicia Rasmussen

Alicia RasmussenBio Empty nester. Navigating this new midlife chapter. Focused on health & fitness, hormones, menopause + hashi & recipes. Join me on the journey. ****@gmail.comInstagram Handle @projectalicia Instagram Followers 7K Type Nano Gender Female Get Email Contact

18. Jennifer Collins

Jennifer Collins Bio Helping moms of teens navigate the space between motherhood and the empty nest. 🙌🌟💫Master Coach | Almost Empty Nest Podcast Host ****@thesmalljar.comInstagram Handle @smalljarcoach Instagram Followers 6K Type Nano Gender Female Get Email Contact

19. Diana McIntosh

Diana McIntoshBio 👉I help Single Empty Nest Moms rediscover their passions and create a life they are Always excited about.👇Grab my FREE guide belowInstagram Handle @dianamcintoshcoach Instagram Followers 12K Type Micro Gender Female Get Email Contact

20. Cathy Lynch Lawdanski

Cathy Lynch LawdanskiBio Retired grandmother of 5 | Thriving through Service, Learning & Having Fun.Instagram Handle @retired_empty_nester Instagram Followers 3.3K Type Nano Gender Female Get Email Contact

21. Jennifer Chaney

Jennifer ChaneyBio 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 & 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐢𝐧𝐠🌟Empty nest & mastering midlife 👉 Who will you be on the other side of motherhood👉 Don't wait 18 years ****@jenniferchaney.comInstagram Handle @jennifer.chaney Instagram Followers 3.1K Type Nano Gender Female Get Email Contact

22. Lisa Fisher

Lisa Fisher Bio Finding the joy in the empty nest 🪹@lisagoessilver ****@featheredemptynest.comInstagram Handle @featheredemptynest Instagram Followers 2.9K Type Nano Gender Female Get Email Contact

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