Top 70 Female Health Influencers in 2025
Female Health Influencers
Here are Top 70 Female Health Influencers to Follow on Instagram in 2025
1. Lee Funke
Bio 👭Team of women passionate about food, wellness, style, and motherhood ✌🏻📍MPLS, MN | FitFoodieFinds.com 🛻 Our food truck: @hodgepodgeeats ****@fitfoodiefinds.comInstagram Handle @FitFoodieFinds Instagram Followers 923.6K Type Macro Gender Female fitfoodiefinds.com/recipes + Follow Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.
2. Kass Martin
Bio •owner of @sunshinebuns.co •ZUMBA presenter ZJ •fitness app •happiness spreader •podcast •life coachBookings ****@gmail.comInstagram Handle @kassmartin Instagram Followers 499.1K Type Macro Gender Male Get Email Contact
3. Betty Rocker
Bio 👑 Fitness & Nutrition for Women: from cycling years to Perimenopause and PostMenopause 🏃🏻♀️ISSA/NASM/CHEK/WANSM⬇️ Here’s how I can help you ⬇️ ****@thebettyrocker.comInstagram Handle @thebettyrocker Instagram Followers 317.6K Type Macro Gender Male thebettyrocker.com/category/.. + Follow Get Email Contact
4. Rosanna Davison
Bio Mum of 3 👩🏼🎓 BA BSc MSc Nutrition 🥇 Bestselling author 👑 Former @missworld ♻️ @wearehumancollective🌎 @_celebritynetwork_🇮🇪 @andrearocheagency ****@asmtalent.co.ukInstagram Handle @rosanna_davison Instagram Followers 320.1K Type Macro Gender Female rosannadavisonnutrition.com + Follow Get Email Contact
5. Joy Bauer
Bio 🍊 Delicious & nutritious recipes🥦 Nutrition + Health Expert on NBC’s @todayshow🫐 #1 NYT Bestselling Author🍪 Recipes here ⤵️ ****@joybauer.comInstagram Handle @joybauer Instagram Followers 539.2K Type Macro Gender Female joybauer.com + Follow Get Email Contact
6. Sandra
Bio Easy & (mostly) healthy high protein recipes@prozis code WWSANDRA💌 ****@gmail.comInstagram Handle @wellnesswsandra Instagram Followers 339.6K Type Macro Gender Female Get Email Contact
7. Jordan Younger
Bio ✨ motherhood, spirituality, wellness🤍 mostly, a writer. substack ꩜🎙️ @soulonfirepod celeb astro! ☾☼📖 book in 2026🔮 @thequantummethod founderall ↓ ****@thebalancedblonde.comInstagram Handle @thebalancedblonde Instagram Followers 260.3K Type Macro Gender Female thebalancedblonde.com/catego.. + Follow Get Email Contact
8. Dr. Kellyann Petrucci
Bio Founder of the Bone Broth Diet👑2 Million+ Customer Transformations🙌⬇️Join the Bone Broth Revolution ****@drkellyann.comInstagram Handle @drkellyannpetrucci Instagram Followers 207.3K Type Macro Gender Female drkellyann.com/blogs/news + Follow Get Email Contact
9. Elissa Goodman
Bio Cleanse ExpertBestselling Author “Cancer Hacks" Coming Soon “Pro Aging Hacks”Sign-up for my cleanse to restore your life ⬇️ ****@elissagoodman.comInstagram Handle @elissagoodman Instagram Followers 200.6K Type Macro Gender Female elissagoodman.com/posts + Follow Get Email Contact
10. Fiona
Bio seattle-basedsharing realistic eat good feel good recipes💌 ****@gmail.comInstagram Handle @healthyeatsbyfi Instagram Followers 193.9K Type Macro Gender Female Get Email Contact
11. Surekha Busa
Bio Your mom friend 🤍 Baby & toddler finds • Mom life • Indian roots • Fashion you’ll rewear @stylemesuri 📍Maryland⬇️ Read my blog + shopping links ****@dreamingloud.comInstagram Handle @dreamin.loud Instagram Followers 153.7K Type Macro Gender Female dreamingloud.com + Follow Get Email Contact
12. Tana Amen
Bio Helping you heal through lifestyle. NYT Bestselling Author & NurseCo-host, Change Your Brain Every Day Podcast 👇 ****@amenclinic.comInstagram Handle @tanaamen Instagram Followers 195K Type Macro Gender Female Get Email Contact
13. Stacy Blair Ekah
Bio ✨Life & weight loss have been a rollercoaster, but I’m still going! It’s never too late to become your best self.⬇️-100lbs👩🏼❤️💋👨🏾 @chracyinlove ****@gmail.comInstagram Handle @losing_for_health Instagram Followers 140.9K Type Macro Gender Female Get Email Contact
14. Niamh O'Sullivan
Bio recipes, beauty & motherhood 🍋👩🏻💻 ****@23theagency.com 💌 ****@niamh-osullivan.com🐶 @dspcashelter ambassadorInstagram Handle @niamh_osullivan Instagram Followers 119.2K Type Macro Gender Female niamh-osullivan.com + Follow Get Email Contact
15. Vanessa Tiiu
Bio torontowellness girlie that does fashion | 2025 bride💌 ****@gmail.comowner of @thehealthcafe.coInstagram Handle @vanessatiiu Instagram Followers 91.4K Type Micro Gender Female youtube.com/channel/UC63M.. + Follow Get Email Contact
16. Luana Atik Lopes
Bio Vida saudável e muitos looks para se inspirarem.✉️Contato: ****@gmail.comInstagram Handle @luanaatiklopes Instagram Followers 64.7K Type Micro Gender Female Get Email Contact
17. Alexis Joseph
Bio Nourish yourself with healthy meals that taste wildly delish! ✨Mom, Dietitian, Co-Founder @ieatalchemy.Recipes, shop links & meal plans below! ****@hummusapien.comInstagram Handle @hummusapien Instagram Followers 70.8K Type Micro Gender Female hummusapien.com/blog-archives + Follow Get Email Contact
18. Leslie Sprinz
Bio Simple Tips for a Vibrant Healthy Life!My Go-To Health Picks - All in One Spot🍃 ****@gmail.comInstagram Handle @life.with.leslie Instagram Followers 60.2K Type Micro Gender Female Get Email Contact
19. Kat Condon
Bio Sweets made healthier!Easy, whole-food ingredients with a protein focusEMAIL: ****@gmail.comInstagram Handle @katalysthealth Instagram Followers 74.7K Type Micro Gender Female Get Email Contact
20. Ashley Dora Charles
Bio Let’s become our best selves 🤍all things motivation | wellness | bettering youWinter Arc Season🔐✉️****@gmail.comInstagram Handle @ashleyxadc Instagram Followers 42.8K Type Micro Gender Female Get Email Contact
21. Robelsie
Bio 📍NY 🌸 @mom2movement_ 🍋 moms can have healthy pregnancy & postpartum recovery. 📧 ****@gmail.com ⤹ THE NEXT CHALLENGEInstagram Handle @robelsiec Instagram Followers 44.2K Type Micro Gender Female Get Email Contact
22. Elizabeth Pehota
Bio Fastest Female Marathon with MS - 3:12:13 - @guinnessworldrecords🎗️ MS Warrior🏃♀️ 26.2x16📧 ****@fifthwellness.comInstagram Handle @healthy_cheers Instagram Followers 45.3K Type Micro Gender Female Get Email Contact
23. Lindsey
Bio REGISTERED DIETITIAN | endurance 🌱 fueling & training @wahoofitnessofficial ambassador 📍Miami, FL•📧 ****@gmail.comInstagram Handle @lin.health Instagram Followers 43.8K Type Micro Gender Female Get Email Contact
24. Sarah Adler
Bio ✨ Freeing women with REAL FOOD since 2012 ✨⋒ Let’s SIMPLIFY your health⋒ ELEVATE your mindset⋒ & CREATE a more intentional life⋒ Mama x3•Author x2 ****@simplyrealhealth.comInstagram Handle @simplyrealhealth Instagram Followers 35.3K Type Micro Gender Female simplyrealhealth.com/blog + Follow Get Email Contact
25. Veronica Rodriguez
Bio Board Certified Family Med💙Lifestyle🏃🏻♀️Fitness💉Health 🍏Wellness YouTube🎥DoctorVero🍏ᕼEᗩᒪTᕼ ᗷᒪOG ☔️www.HeathLair.comCollabs:****@gmail.comInstagram Handle @doctor.vero Instagram Followers 30.9K Type Micro Gender Female youtube.com/channel/UC0Zq.. + Follow Get Email Contact
26. Gina Harney
Bio Helping busy moms get to the root of autoimmune symptoms and thrive 💛 | IHP2, NASM-CPT | Healthy in Real Life Podcast 🎙 | fitnessista.com ****@fitnessista.comInstagram Handle @fitnessista Instagram Followers 27.4K Type Micro Gender Female fitnessista.com + Follow Get Email Contact
27. Madeline B
Bio wellness | lifestyle🌴 Florida💌 ****@gmail.comInstagram Handle @madelinemary__ Instagram Followers 27.4K Type Micro Gender Female Get Email Contact
28. Cheryl McColgan
Bio 🏂Low Carb/Keto/Whole FoodsHealthy Recipes🏋️♀️Author*Articles*CoachingPodcast Host#ketorecipes #travel #snowboard #lowcarb #cincinnati #foodie ****@healnoruishgrow.comInstagram Handle @healnourishgrow Instagram Followers 23.6K Type Micro Gender Female healnourishgrow.com + Follow Get Email Contact
29. Kath Younger
Bio ⋙ Healthy Lifestyle Blog since 2007⋙ Nutrition 🌿 + mindful eating 🥘 + home 🧺⋙ Blog and links 👇🏻 ****@katheats.comInstagram Handle @katheats Instagram Followers 19.9K Type Micro Gender Female katheats.com + Follow Get Email Contact
30. Lauren Schwaiger
Bio REALTOR + LIFESTYLE BLOGGER Broker/Owner @schwaigerrealtygroup📍CLT, NCReal Estate • Simple Style • Healthy Living • Travel READ THE BLOG 👇🏼 ****@gmail.comInstagram Handle @lauren_schwaiger Instagram Followers 18.3K Type Micro Gender Female laurenschwaiger.com + Follow Get Email Contact
31. Rebecca Bosley
Bio 🌻 all things food, fitness, & recipes 📍 Norwalk, Connecticut 💌 ****@gmail.comInstagram Handle @bb.healthfit Instagram Followers 16.3K Type Micro Gender Female Get Email Contact
32. Jessica Racheal Vaughn
Bio Weight Loss Journey to a Healthier Lifestyle📧 ****@gmail.com⬇️ 70 pounds (50 on WW)🎥 YouTuber (link below)👇Links to good things!! 👇Instagram Handle @jessww74 Instagram Followers 15.4K Type Micro Gender Female Get Email Contact
33. Taylor Watts
Bio Follow for Health & Wellness Tips 🥦+ Some Yoga🧘♀️💪 Beat 2 chronic illnesses (w/o western medicine)💌 ****@gmail.comInstagram Handle @seewattsididthere Instagram Followers 14.4K Type Micro Gender Female Get Email Contact
34. Juliana C
Bio The wellness life of a working millennial 🤍Comparto mi estilo de vida🇨🇴| 🇺🇸 ****@gmail.comInstagram Handle @wellnessjuls Instagram Followers 11.4K Type Micro Gender Female Get Email Contact
35. Mayra Angelique
Bio 🫶🏼 Founder @sanamanaco Wellness Bar👑 Daughter of the most high☝🏼💫 Low-Tox Wholistic Lifestyle 💖 PR|Collabs: ****@gmail.comInstagram Handle @mayra_angelique Instagram Followers 12.5K Type Micro Gender Female Get Email Contact
36. Marissa Vicario
Bio Mid-40s working Mom of 1 💁🏻♀️Realistic Wellness |Fitness | NYC Lifestyle 💚FREE Macros for Beginners Guide ⬇️📚Valentina's Mom🎀Matcha lover🍵 ****@mwahonline.comInstagram Handle @marissavicario Instagram Followers 11.8K Type Micro Gender Female marissavicario.com/blog + Follow Get Email Contact
37. Bahynah
Bio Wellness, beauty and lifestyle inspo✨ MPH student, @cornelluniversity biology BA, & certified in plant based nutrition 🌱💌: ****@gmail.comInstagram Handle @awellthygirl Instagram Followers 10.3K Type Micro Gender Female Get Email Contact
38. Rachel Grunwell
Bio How you move, eat, sleep, think & de-stress can transform youWellness coach,PT,yoga+mindfulness,speakerAuthor book/Balance👇Award-winning journalist ****@inspiredhealth.co.nzInstagram Handle @rachelgrunwell Instagram Followers 8K Type Nano Gender Female inspiredhealth.co.nz/categor.. + Follow Get Email Contact
39. EA Stewart
Bio 🍓Easy, healthy recipes: gluten-free, anti-inflammatory, MIND diet, low FODMAP, more!🍊1:1 Nutrition coaching 👇🌿Join the eat more plants challenge! ****@sbcglobal.netInstagram Handle @thespicyrd Instagram Followers 6.8K Type Nano Gender Female eastewart.com/blog + Follow Get Email Contact
40. Meg
Bio Just trying to live healthy + balanced 🤎easy recipes, wellness + just for funs✉️ ****@gmail.comInstagram Handle @livewellthi Instagram Followers 13.5K Type Micro Gender Female Get Email Contact
41. Steph Dietz
Bio 🏔 always exploring🍎 @nutritionschool health coach🍴#eatzbydietz📧 ****@gmail.comInstagram Handle @_stephdietz Instagram Followers 5.5K Type Nano Gender Female Get Email Contact
42. Lexi Crouch
Bio Author • Nutritionist • Yoga • Renourish Girl-next-door spirit 💁🏼♀️Grounded in science & soul 🧬Renourishing bodies, beliefs & boundaries 🧘🏼♀️Instagram Handle @lexi.crouch Instagram Followers 5.5K Type Nano Gender Female Get Email Contact
43. Yasmine Atris
Bio Lebanese | German Currently 2 under 2 🚧Business inquiries: ****@gmail.comInstagram Handle @yasmineatris Instagram Followers 18.3K Type Micro Gender Female Get Email Contact
44. Jenna Gestetner
Bio 🌱this is literally just my life💚MCAS, POTS, allergies, autoimmune📍23 | LA | entrepreneur, creator💌: ****@gmail.com 🙂🙃Instagram Handle @jennaxhealth Instagram Followers 40.6K Type Micro Gender Female Get Email Contact
45. Kristen Markette
Bio 🌱REAL FOOD & Holistic Lifestyle🤱Mom Life 👶🏼🧒🏻🐶🥞 Marketing by day, Sleeping by night📧****@gmail.comInstagram Handle @feedthebitch Instagram Followers 3.9K Type Nano Gender Female Get Email Contact
46. Brenda Janschek
Bio Social Media Manager-Content Writer- Brand Builder- Community Manager-Executive VA. DM me or email me at ****@brendajanschek.comInstagram Handle @brendajanschek Instagram Followers 3.9K Type Nano Gender Female brendajanschek.com/health-li.. + Follow Get Email Contact
47. Andrea Metcalf
Bio @flxmovepilates | @flxmoveskokie 50+ Womens Health Expert Author Speaker @atproperties ****@andreametcalf.comInstagram Handle @andreametcalf Instagram Followers 3K Type Nano Gender Female andreametcalf.com/live-better + Follow Get Email Contact
48. Rox
Bio ➡️ Roxane 🦂 רוקסן 🏆 Greatest Wealth is Health 🌍 Health - Travel - High-Tech AI SaaS💯 Your Alcohol Free Life Inspiration🇳🇱 🇮🇱 TLV📍Instagram Handle @healthy.lifestyle.rox Instagram Followers 2.9K Type Nano Gender Female Get Email Contact
49. Kelly Reyna
Bio ✨ first gen + career + lifestyle + bookish🗣 All views my own📍 Washington, DC ****@gmail.comInstagram Handle @latinainpublichealth Instagram Followers 2.9K Type Nano Gender Female Get Email Contact
50. Deepti Gupta
Bio 🤵♀ Healthy Lifestyle Blogger👩🦳 Hair & Skin Health Tips🥗 Healthy Foods| Recipes🧘♀️ Yoga Pose✌️Rank among Top 100 Healthy Lifestyle websites ****@lifestyle-health-fitness.comInstagram Handle @lifestyleandhealthtips Instagram Followers 2K Type Nano Gender Female lifestyle-health-fitness.com + Follow Get Email Contact
51. Marie Doyle
Bio Health, Wealth, & Lifestyle Products & Services! ****@gmail.comInstagram Handle @marieanndoyle Instagram Followers 961 Type Nano Gender Female Get Email Contact
52. Kendra Allen
Bio Helping busy women find balance with:💭 Mindfulness🏋️♀️ Fitness Motivation💡 Self-care & Stress relief📥 Grab your FREE Healthy Lifestyle Kit ****@breathe-chile.comInstagram Handle @breathe_chile327 Instagram Followers 993 Type Nano Gender Female breathe-chile.com/category/h.. + Follow Get Email Contact
53. Carolyn Owens
Bio Certifited Health Coach Silver Fox Wellness Specialize in Coaching Adults and Seniors****@gmail.comInstagram Handle @vibequeenco Instagram Followers 578 Type Nano Gender Female Get Email Contact
54. Katie Tephens
Bio Owner of @littlethread.co Motherhood & health ****@gmail.comInstagram Handle @katieann.stephens Instagram Followers 25.2K Type Micro Gender Female Get Email Contact
55. Dara Michalski
Bio Easy, healthy recipes. 🥑🍓Healthy eating doesn’t need to be boring!🍒Canadian living in Seattle. ****@cookincanuck.comInstagram Handle @cookincanuck Instagram Followers 19.4K Type Micro Gender Female cookincanuck.com + Follow Get Email Contact
56. Amy Stafford
Bio 📍Cincinnati Food Blogger | Nutritional Health Coach |🥙Easy + Healthy Recipes For The Whole Family📧****@gmail.com👇Link for RecipesInstagram Handle @ahealthylifeforme Instagram Followers 5.3K Type Nano Gender Female ahealthylifeforme.com + Follow Get Email Contact
57. Kim Abbage Hart
Bio Wife + New Mom + Bonus Mom Sharing: Food | Fitness | Mom lifeBlog: kimabbagehart.comCollabs: ✉️ ****@gmail.com📍 ATLInstagram Handle @kimabbagehart Instagram Followers 2.8K Type Nano Gender Female Get Email Contact
58. Natalie Knezic
Bio 🌌 Dark & moody🎨 Art, music & creativity 🌿 Plant mama & foodie📍 London, UK ****@natalieshealth.comInstagram Handle @carr1gan_ Instagram Followers 6.1K Type Nano Gender Female Get Email Contact
59. Caitlyn Elf
Bio 👋🏼 Registered Dietitian❤️ helping people break free from diet culture🍽 love a good meal without a lot of effort ****@gmail.comInstagram Handle @caitsplate Instagram Followers 47.9K Type Micro Gender Female caitsplate.com + Follow Get Email Contact
60. Davida Lederle
Bio Realistic wellness. Obsessed with my dogs....and definitely not interested in your MLM😬🇨🇦 —> SF —> MPLS ****@thehealthymaven.comInstagram Handle @thehealthymaven Instagram Followers 41.6K Type Micro Gender Female youtube.com/channel/UCyK5.. + Follow Get Email Contact
61. Carys
Bio 🧘🏼♀️ realistic wellness, fashion and lifestyle content 🩺 future health psychologist 💌: ****@gmail.comInstagram Handle @balancewithcarys Instagram Followers 11K Type Micro Gender Female Get Email Contact
62. Jemma
Bio 🍏 Health ➖Family ➖Travel🍏 Lunch Box Ideas🍏 Mumma to Max, Lily & Summer👦🏻👧🏼👶🏼🍏 Recipe Developer📧****@gmail.comInstagram Handle @the_healthy_journey Instagram Followers 8.7K Type Nano Gender Female Get Email Contact
63. Morrea
Bio lifestyle ⋆ wellness ⋆ holistic health coach21 | los angeles ☁️ @morrea ****@gmail.comInstagram Handle @madebymorrea Instagram Followers 7.3K Type Nano Gender Female Get Email Contact
64. Hello Healthy Lifestyle
Bio We help women make SIMPLE changes to their health to see MASSIVE results Wellness + Income OpportunityInstagram Handle @hellohealthyisalife Instagram Followers 7.5K Type Nano Gender Female Get Email Contact
65. Diana Jimenez
Bio Certified Personal Trainer 💪🏻 From wheelchair to warrior ♿️ #SpineSurgery 👑Ambassador @equilibriumactivewear ✨DILOVE for 25% OFF #fitnessInstagram Handle @allyouneedislove_and_fitness Instagram Followers 7.3K Type Nano Gender Female Get Email Contact
66. Reese & Emily
Bio ♡ wellness & student life | 18 🇨🇦♡ 40k+ on TikTok - blondies_fit💌 ****@gmail.comInstagram Handle @blondies_fit Instagram Followers 3.6K Type Nano Gender Female Get Email Contact
67. Kaitlyn Madeira
Bio Where Wellness & Sustainability Align. Link in bio here.👇 ****@thesowell.comInstagram Handle @the_sowell Instagram Followers 1.6K Type Nano Gender Female thesowell.com + Follow Get Email Contact
68. Dr. Kimberley O'Brien
Bio Bloating & Fatigue-fixer 🍋Naturopathic Doctor + Founder @eliminationdietmealplanIdentify your food sensitivities to boost your health & energy here: ****@healthyliferedesign.comInstagram Handle @healthyliferedesign Instagram Followers 1.6K Type Nano Gender Female healthyliferedesign.com + Follow Get Email Contact
69. Viv
Bio basically your online vision board for living your best & healthiest life while having fun and living summer year round 🐚💦🌞Instagram Handle @vief_ Instagram Followers 631 Type Nano Gender Female Get Email Contact
70. Petra Kravos
Bio I'm a healthy living advocate believing in a holistic approach to health. Healthy eating, fitness, natural living, natural health and more. ****@behealthynow.co.ukInstagram Handle @behealthynowblog Instagram Followers 557 Type Nano Gender Female behealthynow.co.uk + Follow Get Email Contact
Female Health Influencers List
| Influencer Name | Instagram Handle | Instagram Followers | Gender | |
|---|---|---|---|---|
| Lee Funke | Get Email | @fitfoodiefinds | 736K | Female |
| Kass Martin | Get Email | @kassmartin | 509.6K | Male |
| Joy Bauer | Get Email | @joybauer | 425.5K | Female |
| Sandra | Get Email | @wellnesswsandra | 353.3K | Female |
| Rosanna Davison | Get Email | @rosanna_davison | 311.2K | Female |
| Betty Rocker | Get Email | @thebettyrocker | 311.1K | Male |
| Jordan Younger | Get Email | @thebalancedblonde | 230.1K | Female |
| Dr. Kellyann Petrucci | Get Email | @drkellyannpetrucci | 205.4K | Female |
| Elissa Goodman | Get Email | @elissagoodman | 193.6K | Female |
| Tana Amen | Get Email | @tanaamen | 175.2K | Female |
| Fiona | Get Email | @healthyeatsbyfi | 164.9K | Female |
| Surekha Busa | Get Email | @dreamin.loud | 160.9K | Female |
| Stacy Blair Ekah | Get Email | @losing_for_health | 133.8K | Female |
| Niamh O'Sullivan | Get Email | @niamh_osullivan | 117.2K | Female |
| Vanessa Tiiu | Get Email | @vanessatiiu | 93.1K | Female |
| Alexis Joseph | Get Email | @hummusapien | 71.2K | Female |
| Luana Atik Lopes | Get Email | @luanaatiklopes | 69.2K | Female |
| Kat Condon | Get Email | @katalysthealth | 68.6K | Female |
| Leslie Sprinz | Get Email | @life.with.leslie | 58.5K | Female |
| Caitlyn Elf | Get Email | @caitsplate | 48.7K | Female |
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