Top 70 Female Health Influencers in 2026

1. Lee Funke

Bio 👭Team of women passionate about food, wellness, style, and motherhood ✌🏻📍MPLS, MN | FitFoodieFinds.com 🛻 Our food truck: @hodgepodgeeats *****@fitfoodiefinds.com Instagram Handle @FitFoodieFinds Instagram Followers 920.3K Type Macro Gender Female fitfoodiefinds.com/recipes + Follow Get Email Contact Request 646 Female Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Kass Martin

Bio •owner of @sunshinebuns.co •ZUMBA presenter ZJ •fitness app •happiness spreader •podcast •life coachBookings *****@gmail.com Instagram Handle @kassmartin Instagram Followers 497.4K Type Macro Gender Male Get Email Contact

3. Betty Rocker

Bio 👑 Fitness & Nutrition for Women: from cycling years to Perimenopause and PostMenopause 🏃🏻‍♀️ISSA/NASM/CHEK/WANSM⬇️ Here’s how I can help you ⬇️ *****@thebettyrocker.com Instagram Handle @thebettyrocker Instagram Followers 317K Type Macro Gender Male thebettyrocker.com/category/.. + Follow Get Email Contact

4. Rosanna Davison

Bio Mum of 3 👩🏼‍🎓 BA BSc MSc Nutrition 🥇 Bestselling author 👑 Former @missworld ♻️ @wearehumancollective🌎 @_celebritynetwork_🇮🇪 @andrearocheagency *****@asmtalent.co.uk Instagram Handle @rosanna_davison Instagram Followers 320.1K Type Macro Gender Female rosannadavisonnutrition.com + Follow Get Email Contact

5. Joy Bauer

Bio 🍊 Delicious & nutritious recipes🥦 Nutrition + Health Expert on NBC’s @todayshow🫐 #1 NYT Bestselling Author🍪 Recipes here ⤵️ *****@joybauer.com Instagram Handle @joybauer Instagram Followers 545.6K Type Macro Gender Female joybauer.com + Follow Get Email Contact

6. Sandra

Bio Easy & (mostly) healthy high protein recipes@prozis code WWSANDRA💌 *****@gmail.com Instagram Handle @wellnesswsandra Instagram Followers 337.4K Type Macro Gender Female Get Email Contact

7. Jordan Younger

Bio ✨ inspiring you to live YOUR dream life 🪄➰ mom, spirituality, wellness🤍 mostly, a writer. substack ꩜🎙️ @soulonfirepod ☾☼🔮 @thequantummethodall ↓ *****@thebalancedblonde.com Instagram Handle @thebalancedblonde Instagram Followers 324.1K Type Macro Gender Female thebalancedblonde.com/catego.. + Follow Get Email Contact

8. Dr. Kellyann Petrucci

Bio Founder of the Bone Broth Diet👑2 Million+ Customer Transformations🙌⬇️Join the Bone Broth Revolution *****@drkellyann.com Instagram Handle @drkellyannpetrucci Instagram Followers 207.7K Type Macro Gender Female drkellyann.com/blogs/news + Follow Get Email Contact

9. Elissa Goodman

Bio Cleanse ExpertBestselling Author “Cancer Hacks" Coming Soon “Pro Aging Hacks”Sign-up for my cleanse to restore your life ⬇️ *****@elissagoodman.com Instagram Handle @elissagoodman Instagram Followers 201.1K Type Macro Gender Female elissagoodman.com/posts + Follow Get Email Contact

10. Fiona

Bio seattle-basedsharing realistic eat good feel good recipes💌 *****@gmail.com Instagram Handle @healthyeatsbyfi Instagram Followers 196.9K Type Macro Gender Female Get Email Contact

11. Surekha Busa

Bio Your mom friend 🤍 Baby & toddler finds • Mom life • Indian roots • Fashion you’ll rewear @stylemesuri 📍Maryland⬇️ Read my blog + shopping links *****@dreamingloud.com Instagram Handle @dreamin.loud Instagram Followers 153K Type Macro Gender Female dreamingloud.com + Follow Get Email Contact

12. Tana Amen

Bio Helping you heal through lifestyle. NYT Bestselling Author & NurseCo-host, Change Your Brain Every Day Podcast 👇 *****@amenclinic.com Instagram Handle @tanaamen Instagram Followers 196.1K Type Macro Gender Female Get Email Contact

13. Stacy Blair Ekah

Bio ✨Life & weight loss have been a rollercoaster, but I’m still going! It’s never too late to become your best self.⬇️-100lbs👩🏼‍❤️‍💋‍👨🏾 @chracyinlove *****@gmail.com Instagram Handle @losing_for_health Instagram Followers 142.2K Type Macro Gender Female Get Email Contact

14. Niamh O'Sullivan

Bio recipes, beauty & motherhood 🍋👩🏻‍💻 *****@23theagency.com 💌 *****@niamh-osullivan.com🐶 @dspcashelter ambassador Instagram Handle @niamh_osullivan Instagram Followers 119K Type Macro Gender Female niamh-osullivan.com + Follow Get Email Contact

15. Vanessa Tiiu

Bio torontowellness girlie that does fashion | 2025 bride💌 *****@thescoutclub.comowner of @thehealthcafe.co Instagram Handle @vanessatiiu Instagram Followers 90.6K Type Micro Gender Female youtube.com/channel/UC63M.. + Follow Get Email Contact

16. Luana Atik Lopes

Bio Vida saudável e muitos looks para se inspirarem.✉️Contato: *****@gmail.com Instagram Handle @luanaatiklopes Instagram Followers 64.2K Type Micro Gender Female Get Email Contact

17. Alexis Joseph

Bio Nourish yourself with healthy meals that taste wildly delish! ✨Mom, Dietitian, Co-Founder @ieatalchemy.Recipes, shop links & meal plans below! *****@hummusapien.com Instagram Handle @hummusapien Instagram Followers 70.7K Type Micro Gender Female hummusapien.com/blog-archives + Follow Get Email Contact

18. Leslie Sprinz

Bio Simple Tips for a Vibrant Healthy Life!My Go-To Health Picks - All in One Spot🍃 *****@gmail.com Instagram Handle @life.with.leslie Instagram Followers 60.7K Type Micro Gender Female Get Email Contact

19. Kat Condon

Bio Sweets made healthier!Easy, whole-food ingredients with a protein focusEMAIL: *****@gmail.com Instagram Handle @katalysthealth Instagram Followers 75.4K Type Micro Gender Female Get Email Contact

20. Ashley Dora Charles

Bio Becoming 1% better every day🤍all things motivation | wellness | bettering you26 ways to redefine yourself in 2026✉️*****@gmail.com Instagram Handle @ashleyxadc Instagram Followers 42.4K Type Micro Gender Female Get Email Contact

21. Robelsie

Bio 📍NY 🌸 @mom2movement_ 🍋 moms can have healthy pregnancy & postpartum recovery. 📧 *****@gmail.com ⤹ THE NEXT CHALLENGE Instagram Handle @robelsiec Instagram Followers 44.2K Type Micro Gender Female Get Email Contact

22. Elizabeth Pehota

Bio In my runner era & helping you in yours🏅@guinnessworldrecords holder🔜 @bermudatrianglechallenge🎗️ MS Warrior🏃‍♀️ 26.2x16📧 *****@fifthwellness.com Instagram Handle @healthy_cheers Instagram Followers 45.1K Type Micro Gender Female Get Email Contact

23. Lindsey

Bio REGISTERED DIETITIAN | endurance 🌱 fueling & training @wahoofitnessofficial ambassador 📍Miami, FL•📧 *****@gmail.com Instagram Handle @lin.health Instagram Followers 43.9K Type Micro Gender Female Get Email Contact

24. Sarah Adler

Bio ✨ Freeing women with REAL FOOD since 2012 ✨⋒ Let’s SIMPLIFY your health⋒ ELEVATE your mindset⋒ & CREATE a more intentional life⋒ Mama x3•Author x2 *****@simplyrealhealth.com Instagram Handle @simplyrealhealth Instagram Followers 35.2K Type Micro Gender Female simplyrealhealth.com/blog + Follow Get Email Contact

25. Veronica Rodriguez

Bio Board Certified Family Med💙Lifestyle🏃🏻‍♀️Fitness💉Health 🍏Wellness YouTube🎥DoctorVero🍏ᕼEᗩᒪTᕼ ᗷᒪOG ☔️www.HeathLair.comCollabs:*****@gmail.com Instagram Handle @doctor.vero Instagram Followers 30.8K Type Micro Gender Female youtube.com/channel/UC0Zq.. + Follow Get Email Contact

26. Gina Harney

Bio Helping busy moms get to the root of autoimmune symptoms and thrive 💛 | IHP2, NASM-CPT | Healthy in Real Life Podcast 🎙 | fitnessista.com *****@fitnessista.com Instagram Handle @fitnessista Instagram Followers 27.4K Type Micro Gender Female fitnessista.com + Follow Get Email Contact

27. Madeline B

Bio wellness | lifestyle🌴 Florida💌 *****@gmail.com Instagram Handle @madelinemary__ Instagram Followers 27.1K Type Micro Gender Female Get Email Contact

28. Cheryl McColgan

Bio 🏂Low Carb/Keto/Whole FoodsHealthy Recipes🏋️‍♀️Author*Articles*CoachingPodcast Host#ketorecipes #travel #snowboard #lowcarb #cincinnati #foodie *****@healnoruishgrow.com Instagram Handle @healnourishgrow Instagram Followers 23.5K Type Micro Gender Female healnourishgrow.com + Follow Get Email Contact

29. Kath Younger

Bio ⋙ Healthy Lifestyle Blog since 2007⋙ Nutrition 🌿 + mindful eating 🥘 + home 🧺⋙ Blog and links 👇🏻 *****@katheats.com Instagram Handle @katheats Instagram Followers 20K Type Micro Gender Female katheats.com + Follow Get Email Contact

30. Lauren Schwaiger

Bio REALTOR + LIFESTYLE BLOGGER Broker/Owner @schwaigerrealtygroup📍CLT, NCReal Estate • Simple Style • Healthy Living • Travel READ THE BLOG 👇🏼 *****@gmail.com Instagram Handle @lauren_schwaiger Instagram Followers 18.2K Type Micro Gender Female laurenschwaiger.com + Follow Get Email Contact

31. Rebecca Bosley

Bio 🌻 all things food, fitness, & recipes 📍 Norwalk, Connecticut 💌 *****@gmail.com Instagram Handle @bb.healthfit Instagram Followers 16.2K Type Micro Gender Female Get Email Contact

32. Jessica Racheal Vaughn

Bio Weight Loss Journey to a Healthier Lifestyle📧 *****@gmail.com⬇️ 70 pounds (50 on WW)🎥 YouTuber (link below)👇Links to good things!! 👇 Instagram Handle @jessww74 Instagram Followers 15.4K Type Micro Gender Female Get Email Contact

33. Taylor Watts

Bio Follow for Health & Wellness Tips 🥦+ Some Yoga🧘‍♀️💪 Beat 2 chronic illnesses (w/o western medicine)💌 *****@gmail.com Instagram Handle @seewattsididthere Instagram Followers 14.5K Type Micro Gender Female Get Email Contact

34. Juliana C

Bio The wellness life of a working millennial 🤍Comparto mi estilo de vida🇨🇴| 🇺🇸 *****@gmail.com Instagram Handle @wellnessjuls Instagram Followers 11.3K Type Micro Gender Female Get Email Contact

35. Mayra Angelique

Bio 🙏🏼 Rooted in Faith, Wholistic Wellness & Lifestyle🤎 Founder @sanamanaco Wellness Bar👩🏻‍⚕️ IHP ‘26💖 PR|Collabs: *****@gmail.com Instagram Handle @mayra_angelique Instagram Followers 12.5K Type Micro Gender Female Get Email Contact

36. Marissa Vicario

Bio Mid-40s working Mom of 1 💁🏻‍♀️Realistic Wellness |Fitness | NYC Lifestyle 💚FREE Macros for Beginners Guide ⬇️📚Valentina's Mom🎀Matcha lover🍵 *****@mwahonline.com Instagram Handle @marissavicario Instagram Followers 11.8K Type Micro Gender Female marissavicario.com/blog + Follow Get Email Contact

37. Bahynah

Bio Wellness, beauty and lifestyle inspo✨ MPH student, @cornelluniversity biology BA, & certified in plant based nutrition 🌱💌: *****@gmail.com Instagram Handle @awellthygirl Instagram Followers 10.2K Type Micro Gender Female Get Email Contact

38. Rachel Grunwell

Bio How you move, eat, sleep, think & de-stress can transform youWellness coach,PT,yoga+mindfulness,speakerAuthor book/Balance👇Award-winning journalist *****@inspiredhealth.co.nz Instagram Handle @rachelgrunwell Instagram Followers 8K Type Nano Gender Female inspiredhealth.co.nz/categor.. + Follow Get Email Contact

39. EA Stewart

Bio 🌿Eat happy, be healthy!🍊Gut & brain health, autoimmunity, & vibrant aging!📗Plant Powered Plus recipe creator!👇Join the Eat More Plants Challenge! *****@sbcglobal.net Instagram Handle @thespicyrd Instagram Followers 6.8K Type Nano Gender Female eastewart.com/blog + Follow Get Email Contact

40. Meg

Bio Just trying to live healthy + balanced 🤎easy recipes + just for funs✉️ *****@gmail.com Instagram Handle @livewellthi Instagram Followers 14.1K Type Micro Gender Female Get Email Contact

41. Steph Dietz

Bio 🏔 always exploring🍎 @nutritionschool health coach🍴#eatzbydietz📧 *****@gmail.com Instagram Handle @_stephdietz Instagram Followers 5.5K Type Nano Gender Female Get Email Contact

42. Lexi Crouch

Bio Author • Nutritionist • Yoga • Renourish Girl-next-door spirit 💁🏼‍♀️Grounded in science & soul 🧬Renourishing bodies, beliefs & boundaries 🧘🏼‍♀️ Instagram Handle @lexi.crouch Instagram Followers 5.5K Type Nano Gender Female Get Email Contact

43. Yasmine Atris

Bio Lebanese | German Currently 2 under 2 🚧Business inquiries: *****@gmail.com Instagram Handle @yasmineatris Instagram Followers 18.7K Type Micro Gender Female Get Email Contact

44. Jenna Gestetner

Bio 🌱this is literally just my life💚MCAS, POTS, allergies, autoimmune📍23 | LA | entrepreneur, creator💌: *****@gmail.com 🙂🙃 Instagram Handle @jennaxhealth Instagram Followers 43.5K Type Micro Gender Female Get Email Contact

45. Kristen Markette

Bio 🌱REAL FOOD & Holistic Lifestyle🤱Mom Life 👶🏼🧒🏻🐶🥞 Marketing by day, Sleeping by night📧*****@gmail.com Instagram Handle @feedthebitch Instagram Followers 3.9K Type Nano Gender Female Get Email Contact

46. Brenda Janschek

Bio Social Media Manager-Content Writer- Brand Builder- Community Manager-Executive VA. DM me or email me at *****@brendajanschek.com Instagram Handle @brendajanschek Instagram Followers 3.9K Type Nano Gender Female brendajanschek.com/health-li.. + Follow Get Email Contact

47. Andrea Metcalf

Bio @flxmovepilates | @flxmoveskokie 50+ Womens Health Expert Author Speaker @atproperties *****@andreametcalf.com Instagram Handle @andreametcalf Instagram Followers 3K Type Nano Gender Female andreametcalf.com/live-better + Follow Get Email Contact

48. Rox

Bio ➡️ Roxane 🦂 רוקסן 🏆 Greatest Wealth is Health 🌍 Health - Travel - High-Tech AI SaaS💯 Your Alcohol Free Life Inspiration🇳🇱 🇮🇱 TLV📍 Instagram Handle @healthy.lifestyle.rox Instagram Followers 2.8K Type Nano Gender Female Get Email Contact

49. Kelly Reyna

Bio ✨ first gen + career + lifestyle + bookish🗣 All views my own📍 Washington, DC *****@gmail.com Instagram Handle @latinainpublichealth Instagram Followers 2.8K Type Nano Gender Female Get Email Contact

50. Deepti Gupta

Bio 🤵‍♀ Healthy Lifestyle Blogger👩‍🦳 Hair & Skin Health Tips🥗 Healthy Foods| Recipes🧘‍♀️ Yoga Pose✌️Rank among Top 100 Healthy Lifestyle websites *****@lifestyle-health-fitness.com Instagram Handle @lifestyleandhealthtips Instagram Followers 2K Type Nano Gender Female lifestyle-health-fitness.com + Follow Get Email Contact

51. Marie Doyle

Bio Health, Wealth, & Lifestyle Products & Services! *****@gmail.com Instagram Handle @marieanndoyle Instagram Followers 956 Type Nano Gender Female Get Email Contact

52. Kendra Allen

Bio Helping busy women find balance with:💭 Mindfulness🏋️‍♀️ Fitness Motivation💡 Self-care & Stress relief📥 Grab your FREE Healthy Lifestyle Kit *****@breathe-chile.com Instagram Handle @breathe_chile327 Instagram Followers 986 Type Nano Gender Female breathe-chile.com/category/h.. + Follow Get Email Contact

53. Carolyn Owens

Bio Certifited Health Coach Silver Fox Wellness Specialize in Coaching Adults and *****@gmail.com Instagram Handle @vibequeenco Instagram Followers 577 Type Nano Gender Female Get Email Contact

54. Katie Tephens

Bio Owner of @littlethread.co Motherhood & health *****@gmail.com Instagram Handle @katieann.stephens Instagram Followers 25.1K Type Micro Gender Female Get Email Contact

55. Dara Michalski

Bio Easy, healthy recipes. 🥑🍓Healthy eating doesn’t need to be boring!🍒Canadian living in Seattle. *****@cookincanuck.com Instagram Handle @cookincanuck Instagram Followers 19.4K Type Micro Gender Female cookincanuck.com + Follow Get Email Contact

56. Amy Stafford

Bio 📍Cincinnati Food Blogger | Nutritional Health Coach |🥙Easy + Healthy Recipes For The Whole Family📧*****@gmail.com👇Link for Recipes Instagram Handle @ahealthylifeforme Instagram Followers 5.3K Type Nano Gender Female ahealthylifeforme.com + Follow Get Email Contact

57. Kim Abbage Hart

Bio Wife + New Mom + Bonus Mom Sharing: Food | Fitness | Mom lifeBlog: kimabbagehart.comCollabs: ✉️ *****@gmail.com📍 ATL Instagram Handle @kimabbagehart Instagram Followers 2.8K Type Nano Gender Female Get Email Contact

58. Natalie Knezic

Bio 🌌 Dark & moody🎨 Art, music & creativity 🌿 Plant mama & foodie📍 London, UK *****@natalieshealth.com Instagram Handle @carr1gan_ Instagram Followers 6.1K Type Nano Gender Female Get Email Contact

59. Caitlyn Elf

Bio 👋🏼 Registered Dietitian❤️ helping people break free from diet culture🍽 love a good meal without a lot of effort *****@gmail.com Instagram Handle @caitsplate Instagram Followers 47.8K Type Micro Gender Female caitsplate.com + Follow Get Email Contact

60. Davida Lederle

Bio Realistic wellness. Obsessed with my dogs....and definitely not interested in your MLM😬🇨🇦 —> SF —> MPLS *****@thehealthymaven.com Instagram Handle @thehealthymaven Instagram Followers 41.5K Type Micro Gender Female youtube.com/channel/UCyK5.. + Follow Get Email Contact

61. Carys

Bio 🧘🏼‍♀️ realistic wellness, fashion and lifestyle content 🩺 future health psychologist 💌: *****@gmail.com Instagram Handle @balancewithcarys Instagram Followers 10.9K Type Micro Gender Female Get Email Contact

62. Jemma

Bio 🍏 Health ➖Family ➖Travel🍏 Lunch Box Ideas🍏 Mumma to Max, Lily & Summer👦🏻👧🏼👶🏼🍏 Recipe Developer📧*****@gmail.com Instagram Handle @the_healthy_journey Instagram Followers 8.7K Type Nano Gender Female Get Email Contact

63. Morrea

Bio lifestyle ⋆ wellness ⋆ holistic health coach21 | los angeles ☁️ @morrea *****@gmail.com Instagram Handle @madebymorrea Instagram Followers 7.3K Type Nano Gender Female Get Email Contact

64. Hello Healthy Lifestyle

Bio We help women make SIMPLE changes to their health to see MASSIVE results Wellness + Income Opportunity Instagram Handle @hellohealthyisalife Instagram Followers 7.4K Type Nano Gender Female Get Email Contact

65. Diana Jimenez

Bio Certified Personal Trainer 💪🏻 From wheelchair to warrior ♿️ #SpineSurgery 👑Ambassador @equilibriumactivewear ✨DILOVE for 25% OFF #fitness Instagram Handle @allyouneedislove_and_fitness Instagram Followers 7.3K Type Nano Gender Female Get Email Contact

66. Reese & Emily

Bio ♡ wellness & student life | 18 🇨🇦♡ 40k+ on TikTok - blondies_fit💌 *****@gmail.com Instagram Handle @blondies_fit Instagram Followers 3.5K Type Nano Gender Female Get Email Contact

67. Kaitlyn Madeira

Bio Where Wellness & Sustainability Align. Link in bio here.👇 *****@thesowell.com Instagram Handle @the_sowell Instagram Followers 1.6K Type Nano Gender Female thesowell.com + Follow Get Email Contact

68. Dr. Kimberley O'Brien

Bio Bloating & Fatigue-fixer 🍋Naturopathic Doctor + Founder @eliminationdietmealplanIdentify your food sensitivities to boost your health & energy here: *****@healthyliferedesign.com Instagram Handle @healthyliferedesign Instagram Followers 1.6K Type Nano Gender Female healthyliferedesign.com + Follow Get Email Contact

69. Viv

Bio basically your online vision board for living your best & healthiest life while having fun and living summer year round 🐚💦🌞 Instagram Handle @vief_ Instagram Followers 624 Type Nano Gender Female Get Email Contact

70. Petra Kravos

Bio I'm a healthy living advocate believing in a holistic approach to health. Healthy eating, fitness, natural living, natural health and more. *****@behealthynow.co.uk Instagram Handle @behealthynowblog Instagram Followers 552 Type Nano Gender Female behealthynow.co.uk + Follow Get Email Contact