Top 60 Female Health Influencers in 2026

1. Joy Bauer

Bio 🍊 Delicious & nutritious recipes🥦 NBC’s @todayshow Nutrition + Health Expert🩵 Founder of @beJOYLY science-backed supplements for 50+🍪 Recipes ⤵️ *****@joybauer.com Instagram Handle @joybauer + Follow Instagram Followers 563.1K Follower Growth (2mo) +2% Type Macro Gender Female Get Email Contact Request 463 Female Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Kass Martin

Bio •owner of @sunshinebuns.co •ZUMBA presenter ZJ •fit app •positivity•podcast •life coachCollabs *****@cohesion-mgmt.comBookings *****@gmail.comMORE Instagram Handle @kassmartin + Follow Instagram Followers 490.4K Follower Growth (2mo) -1% Type Macro Gender Male Get Email Contact

3. Jordan Younger

Bio spirituality, wellness, motherhoodquantum astro ꩜mostly, a writer. substack !!book ‘27 ♡ @soulonfirepod @thequantummethodlinks ↓ *****@thebalancedblonde.com Instagram Handle @thebalancedblonde + Follow Instagram Followers 456.3K Follower Growth (2mo) +24% Type Macro Gender Female Get Email Contact

4. Rosanna Davison

Bio Mum of 3 | Nutritionist BSc (Hons), MSc nutrition 🥇 Bestselling author 👑 @missworld 🌎 @_celebritynetwork_🇮🇪 @andrearocheagency & @assetsmodels *****@asmtalent.co.uk Instagram Handle @rosanna_davison + Follow Instagram Followers 316.4K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

5. Betty Rocker

Bio 👑 Fitness & Nutrition for Women: from cycling years to Perimenopause and PostMenopause 🏃🏻‍♀️ISSA/NASM/CHEK/WANSM⬇️ Here’s how I can help you ⬇️ *****@thebettyrocker.com Instagram Handle @thebettyrocker + Follow Instagram Followers 314.1K Follower Growth (2mo) -1% Type Macro Gender Male Get Email Contact

6. Tana Amen

Bio Brain health. Hormones. Hard truths.Helps♀take their power backRN | Coach | NYT Author | Blk Belt📩 *****@holidayhousesocial.comPodcast 🎙️⤵️ Instagram Handle @tanaamen + Follow Instagram Followers 215.4K Follower Growth (2mo) +9% Type Macro Gender Female Get Email Contact

7. Dr. Kellyann Petrucci

Bio Founder of the Bone Broth Diet👑2 Million+ Customer Transformations🙌⬇️Join the Bone Broth Revolution *****@drkellyann.com Instagram Handle @drkellyannpetrucci + Follow Instagram Followers 209.4K Type Macro Gender Female Get Email Contact

8. Fiona

Bio seattle-basedsharing realistic eat good feel good recipes💌 *****@gmail.com Instagram Handle @healthyeatsbyfi + Follow Instagram Followers 206.2K Follower Growth (2mo) +2% Type Macro Gender Female Get Email Contact

9. Elissa Goodman

Bio Functional Health Practitioner Bestselling Author “Cancer Hacks" Coming Soon “Pro Aging Hacks”Sign-up for my cleanse to restore your life ⬇️ *****@elissagoodman.com Instagram Handle @elissagoodman + Follow Instagram Followers 204K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

10. Surekha Busa

Bio Homemade Recipes • Baby & Toddler Activities • Mom style • Raising kids with Indian roots abroad 💕Tellugu mom in Maryland 📍⬇️ Shop my favorites *****@dreamingloud.com Instagram Handle @dreamin.loud + Follow Instagram Followers 149.2K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

11. Stacy Blair Ekah

Bio 📍MN | Hi, Besties! ✨ Life & weight loss have been a rollercoaster, but I’m never giving up! ⬇️ 100lbs | MGMT: @stridetalent *****@stride-social.com Instagram Handle @losing_for_health + Follow Instagram Followers 144.9K Follower Growth (2mo) +2% Type Macro Gender Female Get Email Contact

12. Niamh O'Sullivan

Bio recipes, beauty & motherhood 🍋📍Kildare, Ireland 💌 *****@23theagency.com 🐶 DSPCA ambassador Instagram Handle @niamh_osullivan + Follow Instagram Followers 118K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

13. Vanessa Tiiu

Bio torontour fav balanced lifestyle girlie 💌 *****@thescoutclub.comowner of @thehealthcafe.co Instagram Handle @vanessatiiu + Follow Instagram Followers 87K Follower Growth (2mo) -3% Type Micro Gender Female Get Email Contact

14. Kat Condon

Bio Sweets made healthier!Easy, whole-food ingredients with a protein focusEMAIL: *****@gmail.com Instagram Handle @katalysthealth + Follow Instagram Followers 83.1K Follower Growth (2mo) +2% Type Micro Gender Female Get Email Contact

15. Alexis Joseph

Bio Healthy recipes that taste wildly delish! Plus a dash of style and motherhood ✨Dietitian, Co-Founder @ieatalchemy.All recipes linked below! *****@hummusapien.com Instagram Handle @hummusapien + Follow Instagram Followers 70.4K Type Micro Gender Female Get Email Contact

16. Luana Atik Lopes

Bio Vida saudável e muitos looks para se inspirarem.💌Parcerias: *****@hypepeopleag.com Instagram Handle @luanaatiklopes + Follow Instagram Followers 62K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact

17. Leslie Sprinz

Bio Simple Tips for a Vibrant Healthy Life!My Go-To Health Picks - All in One Spot🍃 *****@gmail.com Instagram Handle @life.with.leslie + Follow Instagram Followers 60.5K Type Micro Gender Female Get Email Contact

18. Jenna Gestetner

Bio 🌱what your body can’t do is way less interesting than what your mind does with it💚 come experiment with me📍23 | LA💌: *****@jennaxhealth.com Instagram Handle @jennaxhealth + Follow Instagram Followers 51.4K Follower Growth (2mo) +9% Type Micro Gender Female Get Email Contact

19. Elizabeth Pehota

Bio “I don’t know where to start” → start here🎗️MS warrior 🏃‍♀️17x26.2 🏅sports girlie✨I help you stay motivated + *****@fifthwellness.com Instagram Handle @healthy_cheers + Follow Instagram Followers 46.5K Follower Growth (2mo) +3% Type Micro Gender Female Get Email Contact

20. Lindsey

Bio REGISTERED DIETITIAN | endurance 🌱 fueling & training @wahoofitnessofficial ambassador📍Miami, FL•📧 *****@gmail.com Instagram Handle @lin.health + Follow Instagram Followers 45.4K Follower Growth (2mo) +2% Type Micro Gender Female Get Email Contact

21. Robelsie

Bio 📍NY 🌸 @mom2movement_ 🍋 moms can have healthy pregnancy & postpartum recovery. 📧 *****@gmail.com ⤹ THE NEXT CHALLENGE Instagram Handle @robelsiec + Follow Instagram Followers 43.5K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

22. Sarah Adler

Bio ✨ Freeing women with REAL FOOD since 2012 ✨⋒ Let’s SIMPLIFY your health⋒ ELEVATE your mindset⋒ & CREATE a more intentional life⋒ Mama x3•Author x2 *****@simplyrealhealth.com Instagram Handle @simplyrealhealth + Follow Instagram Followers 34.7K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

23. Veronica Rodriguez

Bio Board Certified Family Med💙Lifestyle🏃🏻‍♀️Fitness💉Health 🍏Wellness YouTube🎥DoctorVero🍏ᕼEᗩᒪTᕼ ᗷᒪOG ☔️www.HeathLair.comCollabs:*****@gmail.com Instagram Handle @doctor.vero + Follow Instagram Followers 29.7K Follower Growth (2mo) -3% Type Micro Gender Female Get Email Contact

24. Madeline B

Bio wellness | lifestyle🌴 Florida💌 *****@gmail.com Instagram Handle @madelinemary__ + Follow Instagram Followers 27.4K Follower Growth (2mo) +1% Type Micro Gender Female Get Email Contact

25. Gina Harney

Bio Your labs say “normal” but you feel exhausted, inflamed & offBeen there 🤍I help busy moms uncover what’s actually going onStart here ↓ *****@fitnessista.com Instagram Handle @fitnessista + Follow Instagram Followers 27K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

26. Cheryl McColgan

Bio 🏂Low Carb/Keto/Whole FoodsHealthy Recipes🏋️‍♀️Author*Articles*CoachingPodcast Host#ketorecipes #travel #snowboard #lowcarb #cincinnati #foodie *****@healnoruishgrow.com Instagram Handle @healnourishgrow + Follow Instagram Followers 23.3K Type Micro Gender Female Get Email Contact

27. Yasmine Atris

Bio Lebanese | German Currently 2 under 3 🚧Motherhood | lifestyle | beauty Business inquiries: *****@gmail.com Instagram Handle @yasmineatris + Follow Instagram Followers 20.9K Follower Growth (2mo) +7% Type Micro Gender Female Get Email Contact

28. Kath Younger

Bio ⋙ Healthy Lifestyle Blog since 2007⋙ Nutrition 🌿 + mindful eating 🥘 + home 🧺⋙ Blog and links 👇🏻 *****@katheats.com Instagram Handle @katheats + Follow Instagram Followers 19.9K Type Micro Gender Female Get Email Contact

29. Rebecca Bosley

Bio 🌻 all things food, fitness, & recipes 📍 Norwalk, Connecticut 💌 *****@gmail.com Instagram Handle @bb.healthfit + Follow Instagram Followers 15.7K Follower Growth (2mo) -3% Type Micro Gender Female Get Email Contact

30. Jessica Racheal Vaughn

Bio Weight Loss Journey to a Healthier Lifestyle📧 *****@gmail.com⬇️ 70 pounds (50 on WW)🎥 YouTuber (link below)👇Links to good things!! 👇 Instagram Handle @jessww74 + Follow Instagram Followers 15.2K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

31. Meg

Bio easy recipes | 9-5 | just for funs *****@social-alchemists.comchs + bos📍 Instagram Handle @livewellthi + Follow Instagram Followers 14.8K Follower Growth (2mo) +3% Type Micro Gender Female Get Email Contact

32. Mayra Angelique

Bio 💫 Rooted in Faith, Wholistic Wellness & Lifestyle🤎 @sanamanaco Wellness Bar→ PR|Collabs: *****@gmail.com Instagram Handle @mayra_angelique + Follow Instagram Followers 12.7K Type Micro Gender Female Get Email Contact

33. Marissa Vicario

Bio Mid-40s working Mom of 1💁🏻‍♀️| SoHo, NYC🗽Choosing myself 🫶🏻| Nervous system regulation 🧠Realistic Wellness |Fitness 💚Valentina's Mom🎀Matcha lover🍵 *****@mwahonline.com Instagram Handle @marissavicario + Follow Instagram Followers 11.8K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

34. Juliana C

Bio The wellness life of a working millennial ⚡️Comparto mi estilo de vida❤️‍🔥 Colombiana en USA *****@gmail.com Instagram Handle @wellnessjuls + Follow Instagram Followers 11K Follower Growth (2mo) -3% Type Micro Gender Female Get Email Contact

35. Bahynah

Bio Wellness, beauty and lifestyle inspo✨ MPH student, @cornelluniversity biology BA, & certified in plant based nutrition 🌱💌: *****@gmail.com Instagram Handle @awellthygirl + Follow Instagram Followers 10.2K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

36. Rachel Grunwell

Bio How you move, eat, sleep, think & de-stress can transform youWellness coach,PT,yoga+mindfulness,speakerAuthor book/Balance👇Award-winning journalist *****@inspiredhealth.co.nz Instagram Handle @rachelgrunwell + Follow Instagram Followers 7.9K Follower Growth (2mo) -2% Type Nano Gender Female Get Email Contact

37. EA Stewart

Bio 🌿Eat happy, be healthy!📚NYT bestseller Plant Powered Plus recipe creator 🍊Gut health, autoimmunity, & vibrant aging🏡 Book @casaquailridge in WNC! *****@sbcglobal.net Instagram Handle @thespicyrd + Follow Instagram Followers 7.6K Follower Growth (2mo) +2% Type Nano Gender Female Get Email Contact

38. Diana Jimenez

Bio I turned pain into power🔥💪👑Rebuilt myself through #fitness I am a CPT| Once in a ♿️ Instagram Handle @allyouneedislove_and_fitness + Follow Instagram Followers 7K Follower Growth (2mo) -4% Type Nano Gender Female Get Email Contact

39. Lexi Crouch

Bio Co-Author of Renourish @macmillanaus Nutritionist (BHSc) | Wellbeing | MindBody1:1 Clients | 🏃🏼‍♀️ ➡️: @runawaynoosa Speaker • Media • Partnerships Instagram Handle @lexi.crouch + Follow Instagram Followers 5.5K Type Nano Gender Female Get Email Contact

40. Steph Dietz

Bio 🏔 always exploring🍎 @nutritionschool health coach🍴#eatzbydietz📧 *****@gmail.com Instagram Handle @_stephdietz + Follow Instagram Followers 5.3K Follower Growth (2mo) -2% Type Nano Gender Female Get Email Contact

41. Andrea Metcalf

Bio @flxmovepilates | @flxmoveskokie 50+ Womens Health Expert Author Speaker @atproperties Skokie | Glenview *****@andreametcalf.com Instagram Handle @andreametcalf + Follow Instagram Followers 3K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

42. Kelly Reyna

Bio ✨ first gen + career + lifestyle + bookish🗣 All views my own *****@gmail.com Instagram Handle @latinainpublichealth + Follow Instagram Followers 2.9K Follower Growth (2mo) +1% Type Nano Gender Female Get Email Contact

43. Rox

Bio 🇳🇱 🇮🇱 NYC📍 Instagram Handle @healthy.lifestyle.rox + Follow Instagram Followers 2.8K Follower Growth (2mo) -2% Type Nano Gender Female Get Email Contact

44. Deepti Gupta

Bio 🤵‍♀ Deepti |Healthy Lifestyle Blogger 45+👩‍🦳 Hair & Skin Health🥗 Healthy Foods| Recipes🧘‍♀️ Yoga Pose✌️Ranked Top 100 Healthy Lifestyle sites *****@lifestyle-health-fitness.com Instagram Handle @lifestyleandhealthtips + Follow Instagram Followers 2.1K Follower Growth (2mo) +3% Type Nano Gender Female Get Email Contact

45. Kendra Allen

Bio Helping busy women find balance with:💭 Mindfulness🏋️‍♀️ Fitness Motivation💡 Self-care & Stress relief📥 Grab your FREE Healthy Lifestyle Kit *****@breathe-chile.com Instagram Handle @breathe_chile327 + Follow Instagram Followers 974 Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

46. Marie Doyle

Bio Strong Body-Clear Mind-Natural Approach.Helping People Simplify Wellness + Get ResultsFitness |Energy |Weight Balance|DetoxDaily Tools I Swear By *****@gmail.com Instagram Handle @marieanndoyle + Follow Instagram Followers 944 Follower Growth (2mo) -2% Type Nano Gender Female Get Email Contact

47. Carolyn Owens

Bio Certifited Health Coach Silver Fox Wellness Specialize in Coaching Adults and *****@gmail.com Instagram Handle @vibequeenco + Follow Instagram Followers 580 Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

48. Dr. Kimberley O'Brien

Bio Healthy Life Redesign is now @drkimberleyobrien Please follow the new profile instead of this account ✨ *****@healthyliferedesign.com Instagram Handle @healthyliferedesign + Follow Instagram Followers 1 Follower Growth (2mo) -100% Type Nano Gender Female Get Email Contact

49. Sandra

Bio Easy & (mostly) healthy high protein recipes@prozis code WWSANDRA💌 *****@gmail.com Instagram Handle @wellnesswsandra + Follow Instagram Followers 334.7K Type Macro Gender Female Get Email Contact

50. Ashley Dora Charles

Bio Muddling through my late 20s🤍Becoming 1% better every dayWellness — Soft MotivationCurrently in Japan *****@gmail.com Instagram Handle @ashleyxadc + Follow Instagram Followers 41.3K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

51. Katie Tephens

Bio Owner of @littlethread.co Motherhood & health *****@gmail.com Instagram Handle @katieann.stephens + Follow Instagram Followers 24.4K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact

52. Dara Michalski

Bio Easy, healthy recipes. 🥑🍓Healthy eating doesn’t need to be boring!🍒Canadian living in Seattle. *****@cookincanuck.com Instagram Handle @cookincanuck + Follow Instagram Followers 19K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact

53. Lauren Schwaiger

Bio REALTOR + LIFESTYLE BLOGGER Broker/Owner @schwaigerrealtygroup📍CLT, NCReal Estate • Simple Style • Healthy Living • Travel READ THE BLOG 👇🏼 *****@gmail.com Instagram Handle @lauren_schwaiger + Follow Instagram Followers 17.7K Follower Growth (2mo) -3% Type Micro Gender Female Get Email Contact

54. Taylor Watts

Bio Follow for Health & Wellness Tips 🥦+ Some Yoga🧘‍♀️💪 Beat 2 chronic illnesses (w/o western medicine)💌 *****@gmail.com Instagram Handle @seewattsididthere + Follow Instagram Followers 14.1K Follower Growth (2mo) -3% Type Micro Gender Female Get Email Contact

55. Natalie Knezic

Bio 🌌 Dark & moody🎨 Art, music & creativity 🌿 Plant mama & foodie📍 London, UK *****@natalieshealth.com Instagram Handle @carr1gan_ + Follow Instagram Followers 5.9K Follower Growth (2mo) -4% Type Nano Gender Female Get Email Contact

56. Amy Stafford

Bio 📍Cincinnati Food Blogger | Nutritional Health Coach |🥙Easy + Healthy Recipes For The Whole Family📧*****@gmail.com👇Link for Recipes Instagram Handle @ahealthylifeforme + Follow Instagram Followers 5.2K Follower Growth (2mo) -2% Type Nano Gender Female Get Email Contact

57. Brenda Janschek

Bio Lifestyle Gen X UGC CreatorHealth Coach • Recipes • Style Helping brands reach confident, active women📧 Collabs: *****@brendajanschek.com Instagram Handle @brendajanschek + Follow Instagram Followers 3.9K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

58. Kristen Markette

Bio 🌱REAL FOOD & Holistic Lifestyle🤱Mom Life 👶🏼🧒🏻🐶🥞 Marketing by day, Sleeping by night📧*****@gmail.com Instagram Handle @feedthebitch + Follow Instagram Followers 3.7K Follower Growth (2mo) -3% Type Nano Gender Female Get Email Contact

59. Kim Abbage Hart

Bio Wife + New Mom + Bonus Mom Sharing: Food | Fitness | Mom lifeBlog: kimabbagehart.comCollabs: ✉️ *****@gmail.com📍 ATL Instagram Handle @kimabbagehart + Follow Instagram Followers 2.8K Type Nano Gender Female Get Email Contact

60. Kayla Zevchik

Bio eats || wellness || lifestyle *****@gmail.com@hwk.eats - food & bev content creation Instagram Handle @healwithkay + Follow Instagram Followers 1.5K Type Nano Gender Female Get Email Contact