Top 30 Female Political Influencers in 2026

1. Alexandria Ocasio-Cortez

Bio Congresswoman for NY-14: Bronx and Queens🇺🇸 100% grassroots.Personal account. For on-the-job Congressional updates, visit @repaoc *****@ocasio2018.com Instagram Handle @aoc Instagram Followers 9.7M Type Mega Gender Female Get Email Contact Request 150 Female Political Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Stacey Yvonne Abrams

Bio Host of Assembly Required podcast. Democracy, DEI, policy, small business & storytelling. Opinions are my own. My novel CODED JUSTICE available now! *****@gmail.com Instagram Handle @staceyabrams Instagram Followers 2.4M Type Mega Gender Female Get Email Contact

3. Sharon McMahon

Bio 📚#1 NYT Bestseller, The Small and the Mighty 🖊️Daily Newsletter: ThePreamble.com🇺🇸 America’s Government Teacher📗 Preorder We Are Mighty for kids ⬇️ *****@sharonmcmahon.com Instagram Handle @sharonsaysso Instagram Followers 1.4M Type Mega Gender Female sharonmcmahon.com/podcast + Follow Get Email Contact

4. Ilhan Omar

Bio Mom, Refugee & Congresswoman for #MN05. Progressive Caucus Deputy Chair. Fighting for a more just world.Official updates @repilhan HC.com/IlhanOmar📚 *****@ilhanomar.com Instagram Handle @ilhanmn Instagram Followers 1.5M Type Mega Gender Female Get Email Contact

5. Jasmine Crockett

Bio Candidate for US Senate | Congresswoman #TX30 |Civil Rights & Criminal Attorney | Progressive | Fmr Rep HD100 | DST 1913🐘🔥| She/Her/Ella | #TEXASTOUGH *****@jasmineforus.com Instagram Handle @jasmineforus Instagram Followers 2.2M Type Mega Gender Female Get Email Contact

6. Ana Navarro-Cardenas

Bio Nicaraguan by birth. American by choice. Miamian by luck. I talk politics on @cnn. Co-host @theviewabc. I oppose despots- foreign & domestic. 🇺🇸 *****@gmail.com Instagram Handle @ananavarrofl Instagram Followers 975.7K Type Macro Gender Female Get Email Contact

7. Nikki Haley

Bio Walter P. Stern Chair @HudsonInstitute. Former candidate for POTUS. Former UN Amb & SC Gov. Clemson Tiger. 🇺🇸 *****@nikkihaley.com Instagram Handle @nikkihaley Instagram Followers 735.1K Type Macro Gender Female nikkihaley.com/news + Follow Get Email Contact

8. Amy Klobuchar

Bio U.S. Senator from Minnesota. Candidate for Governor. *****@amyklobuchar.com Instagram Handle @amyklobuchar Instagram Followers 737.6K Type Macro Gender Female Get Email Contact

9. Leigh McGowan

Bio Immigrant. Citizen. Believer in America. 3M+ followers across platforms PoliticsGirl on YouTube @IAmPoliticsGirl on TikTok, X & FB *****@politicsgirl.com Instagram Handle @iampoliticsgirl Instagram Followers 1.5M Type Mega Gender Female meidastouch.com/tag/the-poli.. + Follow Get Email Contact

10. Emily Wilson

Bio Political media personality and host of Emily Saves America Fighting for common sense in Los Angeles🎙️ *****@gmail.com Instagram Handle @emilysavesamerica Instagram Followers 815.2K Type Macro Gender Female Get Email Contact

11. Ayanna Pressley

Bio Your Congresswoman. Proudly representing the MA 7th. Here to break concrete ceilings & shake the table. Personal account. She/hers. #ChangeCantWait *****@ayannapressley.com Instagram Handle @ayannapressley Instagram Followers 467.2K Type Macro Gender Female Get Email Contact

12. Kirsten Gillibrand

Bio Mom to Theo, Henry and dog Maple. Wife to Jonathan. U.S. Senator from New York. *****@kirstengillibrand.com Instagram Handle @kirstengillibrand Instagram Followers 291.6K Type Macro Gender Female Get Email Contact

13. Gabby Giffords

Bio Co-founded @GIFFORDS_org. Proudly served Southern Arizona in the US Congress 2007-2012. Aphasia advocate. Married to @captmarkkelly. *****@giffords.org Instagram Handle @gabbygiffords Instagram Followers 309.4K Type Macro Gender Female Get Email Contact

14. Camryn Kinsey

Bio All glory to Him. Political Commentator. Host of @sincerelyamerican. Fmr. Trump WH Official, WH Correspondent, D1 Cheer.💌*****@sincerelyamerican.com Instagram Handle @camrynbaylee Instagram Followers 270K Type Macro Gender Female Get Email Contact

15. Mayra Flores

Bio First Mexican-born Congresswoman in American history. I am committed to building a brighter future for our children. America First. Psalm 46:5. 🇺🇸 *****@mayrafloresforcongress.com Instagram Handle @mayrafloresforcongress Instagram Followers 214.1K Type Macro Gender Female Get Email Contact

16. Katie Porter

Bio ☀️Running to be CA’s next Governor 🍊Former Congresswoman for #CA47💰Anti-corruption champion and consumer protection advocate *****@katieporter.com Instagram Handle @katieporteroc Instagram Followers 210.4K Type Macro Gender Female Get Email Contact

17. Jessica Craven

Bio I stan democracy. *****@gmail.com Instagram Handle @jesscraven101 Instagram Followers 526.8K Type Macro Gender Female Get Email Contact

18. Jo Carducci

Bio https://act.link/gi-U2AZl5 *****@causesup.com Instagram Handle @jojo.fromjerz Instagram Followers 245.9K Type Macro Gender Female Get Email Contact

19. Savanah Hernandez

Bio 🎥 Contributor @turningpointusa 🗣 Political Commentator 🇺🇸 Proud American ❌ 3x banned from TwitterPress Inquiries: *****@savsaysofficial.com Instagram Handle @savwith1n Instagram Followers 213.6K Type Macro Gender Female savsayscontact.podbean.com + Follow Get Email Contact

20. Olivia Julianna

Bio Incredibly smart and beautiful 💖 *****@gmail.com Instagram Handle @0liviajulianna Instagram Followers 175.1K Type Macro Gender Female Get Email Contact

21. Tashira Halyard

Bio Romanticizing everyday life✨Style + Cocktails + Living WellGilded Society Hostess 🍸 @mvmnt4blklives Creator Academy Co-Founder 📣 *****@politicsandfashionblog.com Instagram Handle @politicsandfshn Instagram Followers 155.9K Type Macro Gender Female politicsandfashionblog.com + Follow Get Email Contact

22. Debra Lea

Bio Truth needs no ally 🇺🇸🎗️Professional Yapper | Frequently on your TV 💌 *****@ifmanagement.com📍NYC Instagram Handle @thedebralea Instagram Followers 176.7K Type Macro Gender Female Get Email Contact

23. Pramila Jayapal

Bio Congressmember for WA-07 & lifelong organizer for immigrant, civil, and human rights. Mom. Progressive Caucus PAC Co-Chair. Bold progressive. *****@pramilaforcongress.com Instagram Handle @pramilajayapal Instagram Followers 90.1K Type Micro Gender Female Get Email Contact

24. Kathleen Suzanne Phang

Bio Truth-Teller | Independent Journalist and Legal Analyst | Trial Lawyer | Fighting for OUR democracy | “Though She Be But Little, She Is Fierce” *****@nbcuni.com Instagram Handle @katiephang Instagram Followers 118.9K Type Macro Gender Female Get Email Contact

25. Kat Vargas

Bio •Breaking down the #TXLege•Productive rage 🔥 •Host: @tacopolicy *****@aclutx.org Instagram Handle @howdypolitics Instagram Followers 105.8K Type Macro Gender Female Get Email Contact

26. Kat Abughazaleh

Bio Running for Congress (IL-09) because we deserve Democrats who actually do something | formerly @mediamattersforamerica @motherjonesmag @zeteo *****@katforillinois.com Instagram Handle @kabughazaleh Instagram Followers 251.3K Type Macro Gender Female Get Email Contact

27. Lindy Li

Bio political strategist. @hertakepod co-host. left the Democratic cult. Princeton alumni prez. runner. order my book on Amazontext me on @theminnectapp *****@lindyli.com Instagram Handle @lindy_li Instagram Followers 103.5K Type Macro Gender Female Get Email Contact

28. Lidia Pereira

Bio 🗣 Politician. Vice-Chair @eppgroup. Member of the @europeanparliament @partidosocialdemocrata Former President of @youthepp 🇪🇺🇵🇹 *****@gmail.com Instagram Handle @lidiafopereira Instagram Followers 21K Type Micro Gender Female Get Email Contact

29. Isabella Spartz

Bio politics for the youth by the youth22 y/o | dtx / htxtiktok: @theyoungtexanpublic speaker | civic leaderInquiries: *****@gmail.com Instagram Handle @theyoungtexan Instagram Followers 1.8K Type Nano Gender Female Get Email Contact