Top 35 Female Political Influencers in 2026

1. Alexandria Ocasio-Cortez

Bio Congresswoman for NY-14: Bronx and Queens🇺🇸 100% grassroots.Personal account. For on-the-job Congressional updates, visit @repaoc *****@ocasio2018.com Instagram Handle @aoc Instagram Followers 9.7M Type Mega Gender Female Enagagement Rate Get Email Contact Request 150 Female Political Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Stacey Yvonne Abrams

Bio Host of Assembly Required podcast. Democracy, DEI, policy, small business & storytelling. Opinions are my own. My novel CODED JUSTICE available now! *****@gmail.com Instagram Handle @staceyabrams Instagram Followers 2.4M Type Mega Gender Female Enagagement Rate Get Email Contact

3. Jasmine Crockett

Bio Congresswoman #TX30 |Civil Rights & Criminal Attorney | Progressive | Fmr Rep HD100 | DST 1913🐘🔥| She/Her/Ella | #TEXASTOUGH *****@jasmineforus.com Instagram Handle @jasmineforus Instagram Followers 2.2M Follower Growth (2mo) +1% Type Mega Gender Female Enagagement Rate Get Email Contact

4. Leigh McGowan

Bio Immigrant. Citizen. Believer in American experiment. PoliticsGirl on YouTube @IAmPoliticsGirl on TikTok, X & FB *****@politicsgirl.com Instagram Handle @iampoliticsgirl Instagram Followers 1.7M Follower Growth (2mo) +16% Type Mega Gender Female Enagagement Rate meidastouch.com/tag/the-poli.. + Follow Get Email Contact

5. Ilhan Omar

Bio Mom, Refugee & Congresswoman for #MN05. Progressive Caucus Deputy Chair. Fighting for a more just world.Official updates @repilhan HC.com/IlhanOmar📚 *****@ilhanomar.com Instagram Handle @ilhanmn Instagram Followers 1.5M Follower Growth (2mo) +1% Type Mega Gender Female Enagagement Rate Get Email Contact

6. Sharon McMahon

Bio 📚#1 NYT Bestseller, The Small and the Mighty 🖊️Daily Newsletter: ThePreamble.com📗 Preorder We Are Mighty for kids ⬇️🇺🇸 America’s Government Teacher *****@sharonmcmahon.com Instagram Handle @sharonsaysso Instagram Followers 1.4M Type Mega Gender Female Enagagement Rate sharonmcmahon.com/podcast + Follow Get Email Contact

7. Ana Navarro-Cardenas

Bio Nicaraguan by birth. American by choice. Miamian by luck. I talk politics on @cnn. Co-host @theviewabc. I oppose despots- foreign & domestic. 🇺🇸 *****@gmail.com Instagram Handle @ananavarrofl Instagram Followers 985.3K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact

8. Emily Wilson

Bio Political media personality & host of Emily Saves America🎙️Co-host of @prettypoliticalmedia 📧 *****@emilysavesamerica.com Instagram Handle @emilysavesamerica Instagram Followers 815.4K Type Macro Gender Female Enagagement Rate Get Email Contact

9. Amy Klobuchar

Bio U.S. Senator from Minnesota. Candidate for Governor. *****@amyklobuchar.com Instagram Handle @amyklobuchar Instagram Followers 740.7K Type Macro Gender Female Get Email Contact

10. Nikki Haley

Bio Walter P. Stern Chair @HudsonInstitute. Former candidate for POTUS. Former UN Amb & SC Gov. Clemson Tiger. 🇺🇸 *****@nikkihaley.com Instagram Handle @nikkihaley Instagram Followers 723.6K Follower Growth (2mo) -2% Type Macro Gender Female Enagagement Rate nikkihaley.com/news + Follow Get Email Contact

11. Jessica Craven

Bio Everything is politics. Your voice matters. Need help taking action Subscribe to my Substack newsletter! 👇👇 *****@gmail.com Instagram Handle @jesscraven101 Instagram Followers 598.4K Follower Growth (2mo) +14% Type Macro Gender Female Enagagement Rate Get Email Contact

12. Ayanna Pressley

Bio Your Congresswoman. Proudly representing the MA 7th. Here to break concrete ceilings & shake the table. Personal account. She/hers. #ChangeCantWait *****@ayannapressley.com Instagram Handle @ayannapressley Instagram Followers 468.6K Type Macro Gender Female Enagagement Rate Get Email Contact

13. Kat Abughazaleh

Bio Running for Congress (IL-09) because we deserve Democrats who actually do something | formerly @mediamattersforamerica @motherjonesmag @zeteo *****@katforillinois.com Instagram Handle @kabughazaleh Instagram Followers 329.1K Follower Growth (2mo) +31% Type Macro Gender Female Enagagement Rate Get Email Contact

14. Gabby Giffords

Bio Co-founded @GIFFORDS_org. Proudly served Southern Arizona in the US Congress 2007-2012. Aphasia advocate. Married to @captmarkkelly. *****@giffords.org Instagram Handle @gabbygiffords Instagram Followers 311.7K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact

15. Kirsten Gillibrand

Bio Mom to Theo, Henry and dog Maple. Wife to Jonathan. U.S. Senator from New York. *****@kirstengillibrand.com Instagram Handle @kirstengillibrand Instagram Followers 289.7K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

16. Camryn Kinsey

Bio A little bit of this, a little bit of that Host, @SincerelyAmericanFormer White House Official & Correspondent Instagram Handle @camrynbaylee Instagram Followers 264.3K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

17. Jo Carducci

Bio https://act.link/gi-ZsLTpU *****@causesup.com Instagram Handle @jojo.fromjerz Instagram Followers 260.3K Follower Growth (2mo) +6% Type Macro Gender Female Enagagement Rate Get Email Contact

18. Savanah Hernandez

Bio 🎥 Contributor @turningpointusa 🗣 Political Commentator 🇺🇸 Proud American ❌ 3x banned from TwitterPress Inquiries: *****@savsaysofficial.com Instagram Handle @savwith1n Instagram Followers 238.9K Follower Growth (2mo) +12% Type Macro Gender Female Enagagement Rate savsayscontact.podbean.com + Follow Get Email Contact

19. A.B. Burns-Tucker

Bio Attorney👩🏾‍⚖️ |📧*****@legallyhype.com📧: *****@undercurrent.netΔΣΘ 🐘🐤❤️#OkaySoBoom Instagram Handle @iamlegallyhype Instagram Followers 235.4K Follower Growth (2mo) +10% Type Macro Gender Female Enagagement Rate Get Email Contact

20. Mayra Flores

Bio First Mexican-born Congresswoman in American history. I am committed to building a brighter future for our children. Proud American. America First. 🇺🇸 *****@mayrafloresforcongress.com Instagram Handle @mayrafloresforcongress Instagram Followers 214.6K Type Macro Gender Female Enagagement Rate Get Email Contact

21. Debra Lea

Bio Truth needs no ally 🇺🇸🎗️Professional Yapper | Frequently on your TV 💌 *****@ifmanagement.com📍NYC Instagram Handle @thedebralea Instagram Followers 181.5K Follower Growth (2mo) +3% Type Macro Gender Female Enagagement Rate Get Email Contact

22. Olivia Julianna

Bio Incredibly smart and beautiful 💖God Bless Texas 🇺🇸 *****@gmail.com Instagram Handle @0liviajulianna Instagram Followers 176.2K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact

23. Tashira Halyard

Bio Romanticizing everyday life✨Style + Cocktails + Living WellGilded Society Hostess 🍸 @mvmnt4blklives Creator Academy Co-Founder 📣 *****@politicsandfashionblog.com Instagram Handle @politicsandfshn Instagram Followers 166.9K Follower Growth (2mo) +7% Type Macro Gender Female Enagagement Rate politicsandfashionblog.com + Follow Get Email Contact

24. Kathleen Suzanne Phang

Bio Truth-Teller | Independent Journalist and Legal Analyst | Trial Lawyer | Fighting for OUR democracy | “Though She Be But Little, She Is Fierce” *****@nbcuni.com Instagram Handle @katiephang Instagram Followers 152.1K Follower Growth (2mo) +28% Type Macro Gender Female Enagagement Rate Get Email Contact

25. Kat Vargas

Bio •Breaking down the #TXLege•Productive rage 🔥 *****@aclutx.org Instagram Handle @howdypolitics Instagram Followers 107.1K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact

26. Lindy Li

Bio political strategist. author, Unburdened (order on amazon). @hertakepod co-host. left the Democrat cult. Princeton alum preztext me on @theminnectapp *****@lindyli.com Instagram Handle @lindy_li Instagram Followers 105.6K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact

27. Pramila Jayapal

Bio Congressmember for WA-07 & lifelong organizer for immigrant, civil, and human rights. Mom. Progressive Caucus PAC Co-Chair. Bold progressive. *****@pramilaforcongress.com Instagram Handle @pramilajayapal Instagram Followers 100.3K Follower Growth (2mo) +11% Type Macro Gender Female Get Email Contact

28. Lidia Pereira

Bio 🗣 Politician. Vice-Chair @eppgroup. Member of the @europeanparliament @partidosocialdemocrata Former President of @youthepp 🇪🇺🇵🇹 *****@gmail.com Instagram Handle @lidiafopereira Instagram Followers 21.1K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact

29. Tabitha Banks

Bio 👸🏾🇺🇸 Georgia 🍑Political Facts w/Opinion Based Commentary *****@spelman.edu Instagram Handle @tabithaspeakspolitics Instagram Followers 225K Type Macro Gender Female Enagagement Rate Get Email Contact

30. Katie Porter

Bio ☀️Running to be CA’s next Governor 🍊Former Congresswoman for #CA47💰Anti-corruption champion and consumer protection advocate *****@katieporter.com Instagram Handle @katieporteroc Instagram Followers 210.4K Type Macro Gender Female Enagagement Rate Get Email Contact

31. Isabella Spartz

Bio politics for the youth by the youth22 y/o | dtx / htxtiktok: @theyoungtexanAffordability | Localization | *****@gmail.com Instagram Handle @theyoungtexan Instagram Followers 1.8K Type Nano Gender Female Enagagement Rate Get Email Contact