Top 50 Fitness Mom Influencers in 2026
Fitness Mom Influencers
Here are Top 50 Fitness Mom Influencers to Follow on Instagram in 2026
1. Tammy Hembrow
Bio Contact: *****@22.com.au
@tammyfitapp @selfishsupps
Snapchat tammy_hembrow
workout programs & youtube ↓ Instagram Handle @tammyhembrow Instagram Followers 16.3M Follower Growth (3mo) -3% Type Mega Gender Female Get Email Contact Request 568 Fitness Mom Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Michelle Lewin
Bio 🏆 Changing the fitness game since 2012
👟 Founder: @one0one_101
⚡ Train with me: @pulsefit_app
📌 TikTok: @michellelewin
👇 Join the system *****@michellelewin.com Instagram Handle @michelle_lewin Instagram Followers 15M Follower Growth (3mo) -3% Type Mega Gender Female Get Email Contact
3. Lauren Drain Kagan
Bio How about choosing a fierce, family oriented and fitness creator? Lauren is a transformation coach, fitness professional, author, nurse, DJ, and devoted mother. She inspires many through her fitness journey and motivational mindset. Lauren offers valuable insights on practical nutrition and body transformation strategies. As a proud mother, Lauren occasionally shares meaningful family moments and glimpses into life with her daughter. Her journey demonstrates resilience and personal development. Find out her lifestyle and how she balances between family and career. Her intricate fashion designs are alluring and ranges from bikinis, wedding dresses, to cat woman-inspired outfit. Lauren has an admirable story that you can’t miss out on. *****@laurendrain.comMORE Instagram Handle @laurendrainfit Instagram Followers 3.4M Follower Growth (3mo) -4% Type Mega Gender Female Get Email Contact
4. Paige Hathaway
Bio Momma x2 🎀🎀
Rooted in motherhood. Powered by movement
Founder: @livbody 💪🏼 *****@gmail.com Instagram Handle @paigehathaway Instagram Followers 3.2M Follower Growth (3mo) -3% Type Mega Gender Female Get Email Contact
5. Massy Arias
Bio Mom | Health Coach | CEO 🇩🇴 👉🏽 @tru_supplements
📧: *****@gmail.com
Join my training community with 1,000’s of @mawarriors 👇🏽 Instagram Handle @massy.arias Instagram Followers 3.1M Follower Growth (3mo) -2% Type Mega Gender Female massyarias.com/blog + Follow Get Email Contact
6. Emily Skye
Bio Helping women feel less alone 🫶🏼
Fitness, body image, mental health & mum life
@james_cosmetics co-founder
Emily Skye FIT programs ⬇️ *****@emilyskye.com Instagram Handle @emilyskyefit Instagram Followers 2.5M Follower Growth (3mo) -2% Type Mega Gender Female emilyskyefit.com/blog/list?q.. + Follow Get Email Contact
7. Rachel Brathen
Bio self-care. herbalism. gardening. yoga. homesteading. motherhood.
❤️🌾
*****@rachelbrathen.com
@fromtheheartpodcast / @ala_farms / @yogagirlofficial Instagram Handle @yoga_girl Instagram Followers 1.8M Follower Growth (3mo) -3% Type Mega Gender Female yogagirl.com/podcast + Follow Get Email Contact
8. Harman Sidhu
Bio Content Creator | Educationist | Mom of 2 💪
Postpartum fitness 🤰
TEDx speaker
🎙️podcast @goenka_alphaedge
💪🏻Coach @puneetbigguy
📸 @thebirthhstudio *****@gmail.com Instagram Handle @harman_fitness_mommy Instagram Followers 1M Follower Growth (3mo) +32% Type Mega Gender Female
9. Laura Kasperzak
Bio #Handstand Queen, #DanceMom, #GreatDane Mom, #Yoga, #Crossfit, #NewJersey
•E-RYT200 • CF-L1 Trainer
•@aloyoga partner *****@gmail.com Instagram Handle @laurasykora Instagram Followers 1M Follower Growth (3mo) -3% Type Mega Gender Female Get Email Contact
10. Anna Victoria
Bio 📍 Rome, Italy
fitness + realistic mom life 💖
@bodylura | @vitaluralabs
work out with me! 👇 First 7 days free *****@annavictoria.com Instagram Handle @annavictoria Instagram Followers 1M Follower Growth (3mo) -2% Type Mega Gender Female Get Email Contact
11. Hannah Bower
Bio Strength coach for women, every season
•Pre/postnatal specialist, BS Exercise Science
•Founder @twenty2nutrition
•Mom of 3| honest about the hard *****@gmail.com Instagram Handle @hannahbower2 Instagram Followers 820.6K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
12. Abby Pollock
Bio Trainer: @joinanda
BASc, Pn1, CPT-PES, pre / postnatal certified
Email: *****@dulcedo.com Instagram Handle @abby Instagram Followers 722.9K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
13. Lita Lewis
Bio Business, Fitness, Wellness, Marriage & Motherhood
💍 @guyfernandezjr
Owner @thickathleticsapparel
Co-Founder @bounceforwardclub
🇺🇸 🇦🇺 🇼🇸 🇹🇻
LINKS 👇🏽 *****@litalewis.com Instagram Handle @followthelita Instagram Followers 493.9K Follower Growth (3mo) -3% Type Macro Gender Female Get Email Contact
14. Elizabeth Sanders
Bio fit-ish mom³ • blue collar wife life • mo📍
making body confidence feel normal
loud about loving yourself first
self love • positivity • movement ㅤᵕ̈ *****@gmail.com Better Known As Lively Liz Instagram Handle @lively.liz Instagram Followers 401.1K Follower Growth (3mo) +9% Type Macro Gender Female Get Email Contact
15. Danielle
Bio ✨hopefully this page inspires you to move, have fun, & believe in your potential
🪩created home gym vibes
🏃🏼♀️run ✖️ strength ✖️family fitness *****@gmail.com Instagram Handle @daniellehartruns Instagram Followers 348.6K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
16. Kristy DeWitz
Bio $300M+ sold | Luxury Specialist
🏜️Husband & Wife Real Estate Team
🌵AZ Mom Life 👦🏼👦🏼👧🏼
👇🏼Work with Closers👇🏼💥 *****@72sold.com Instagram Handle @baby_fitgym Instagram Followers 148.7K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
17. Danielle
Bio PN1 Nutrition Coach • NASM Personal Trainer
Workouts•Macro Challenges•True Crime/Netflix Officianado 🕵🏼♀️
Links and Recommendations Linked Below! *****@raisingmeadowsage.com Instagram Handle @raisingmeadowsage Instagram Followers 109.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
18. Sandy Innocent
Bio Fit Over 40 | PT & Health Coach
🔥 Workouts + Meal Plans + Motivation
🎯 Helping women get fit, strong & confident
👇🏾 Results starts here *****@gmail.com Instagram Handle @i_fitlifestyle Instagram Followers 65.9K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
19. Sophie Maree
Bio 💪 @ultra_bodies
Fat loss & strength coaching for women
Bootcamp | 1:1 PT | Online Coaching
👇 Start here *****@gmail.com Instagram Handle @sophii_maree Instagram Followers 65.7K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
20. Rafa Arlotta
Bio Mãe•Corredora•Publicitária•Ex Obesa
Mkt @authenbrasil @authenrunning
Especialista @maratonadoriooficial
14 x 42k 3h25
35 x 21k 1h37
63km 5h14 🏆
📍RJ *****@rafaelaarlotta.com.br Instagram Handle @rafaarlotta Instagram Followers 56.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
21. Joana Varbichkova
Bio • Certified Yoga & Pilates Teacher & PT 📍Glasgow
• Fun, Effective Workouts at Home for Busy Women 🇬🇧🇧🇬
• Join My Online & In Person Classes👇🏻 Instagram Handle @joanav.fit Instagram Followers 54.1K Type Micro Gender Female Get Email Contact
22. Josephine Jacob
Bio Mom of 2, Yogi, Traveler. Vancouver 🇨🇦 *****@gmail.com Instagram Handle @yoga_mami Instagram Followers 43.6K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
23. Alison Capra
Bio ✨ Fitness Coach
🌿 Certified Nutrition Coach
💜JiuJitsu Purple Belt
💪 Helping Women Build Strength for BJJ
📈 Marketing Director @johnnyslicks *****@alexanderind.com Instagram Handle @alisoncapra Instagram Followers 32.3K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact
24. Gina Harney
Bio Your labs say “normal” but you feel exhausted, inflamed & off
Been there 🤍
I help busy moms uncover what’s actually going on
Start here ↓ *****@fitnessista.com Instagram Handle @fitnessista Instagram Followers 27K Follower Growth (3mo) -1% Type Micro Gender Female fitnessista.com + Follow Get Email Contact
25. Seyda Price
Bio 💪 Helping women build strength & confidence for 15+ years
🏋️♀️ Strength, Mobility & Core Training
🧑🧑🧒🧒 Mom of 2
👉 Back Up: @seydaprice Instagram Handle @master.trainer.mommy Instagram Followers 22.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
26. Miranda Thebeau
Bio Tired of the “mom pooch” + sluggish metabolism
I was too… until I rebuilt my body after 7 kids
👇 Let me help you do the same! Instagram Handle @mandathebeau Instagram Followers 17.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
27. Sinead Trains
Bio London based female trainer💕
Online fitness coach👩💻
Terrible runner attempting to enjoy 5k🥵
Instructor on @bodybyciaraapp & @bodybyciarahq ❤️ *****@ghadiaglobal.com Instagram Handle @sineadtrains Instagram Followers 16K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
28. Brittanee Snyder
Bio San Diego ☀️
Real + raw motherhood moments, full time photographer and creative
@brittaneetphoto
✉️ *****@brittaneetaylor.net Instagram Handle @brittaneetaylor Instagram Followers 15.2K Follower Growth (3mo) -3% Type Micro Gender Female Get Email Contact
29. Adiva Mckensie
Bio 👙Bikini Pro
📚VCU B.S ExSc | VCU Health Behavioral Coaching
🏋🏽♀️Coach: Custom Programming | Prep | Posing | Lifestyle Instagram Handle @onlyone_diva Instagram Followers 15.1K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
30. Senaria Wandi Kristensen
Bio 🇮🇶 / 🇳🇴📍
👸🏻💍Thomas.K
Be a Lady. But also a b*tch if necessary 💁🏽♀️ Instagram Handle @senaria.wk Instagram Followers 8.8K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
31. Andresen Tonje
Bio 𝐌𝐚𝐦𝐦𝐚 𝐱 𝟒 🇳🇴
💍 @erlendprestmo Instagram Handle @andresen.tonje Instagram Followers 4.9K Follower Growth (3mo) -42% Type Nano Gender Female Get Email Contact
32. JM
Bio Be the sunshine someone experiences today ☀️Don’t come here being ugly and negative 🚫🙅🏽♀️
FOLLOW
@crafted.jm for woodwork *****@gmail.com Instagram Handle @body_n_building Instagram Followers 3.7K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
33. Kayla Itsines
Bio Owner of @sweat 🔥
Helping women get stronger worldwide
12M+ women transformed
Wife 💍 & Mum to Arna & Jax 🥰 *****@kaylaitsines.com Instagram Handle @kayla_itsines Instagram Followers 15.6M Type Mega Gender Female Get Email Contact
34. Jen Selter
Bio OG Influencer
Wellness • Humor • Healthy Eats
#Seltering 📍FL *****@jenselter.com Instagram Handle @jenselter Instagram Followers 12.9M Type Mega Gender Female Get Email Contact
35. Kelsey Wells
Bio Wife @rpwells • Mother • Mental Health focused Trainer
#REDEFINEFITNESS | @redefinefitnessmethod
inquiries: *****@kelseywells.com Instagram Handle @kelseywells Instagram Followers 2.9M Type Mega Gender Female Get Email Contact
36. Sia Cooper
Bio IVF mama + your trainer bestie 💗
Prenatal & Postpartum Fitness
Collabs: *****@thebookd.com
Bye Bye Baby Weight Challenge + App/Guides ⬇️ Instagram Handle @diaryofafitmommyofficial Instagram Followers 2.5M Type Mega Gender Female diaryofafitmommy.com/blog + Follow Get Email Contact
37. Lyzabeth Lopez
Bio I’ve helped over 100,000 women lose weight and build curves with my Hourglass Shaping Program. Book a free call to learn more. Link below ⤵️ *****@hourglassworkout.com Instagram Handle @lyzabethlopez Instagram Followers 1.4M Follower Growth (3mo) -3% Type Mega Gender Female Get Email Contact
38. Julie Baird
Bio 🤰🤱Pre & Postnatal Fitness
🎓Masters Degree Sports Science
🔥30,000 Mothers helped
⭐️Doctors recommended
🔍Results: @mommybodybliss
PROGRAMS ⤵️ *****@ourfitfamilylife.com Instagram Handle @ourfitfamilylife Instagram Followers 613.6K Type Macro Gender Female ourfitfamilylife.com/blog + Follow Get Email Contact
39. Kiara Freeman
Bio just working out & mommying!📍ATL
boy mom of 3 + personal trainer of 10+ years
@oneractive move ambassador | KIARA
↓ for training + prenatal ↓ Instagram Handle @kiaratheleader Instagram Followers 497.3K Type Macro Gender Female Get Email Contact
40. Larissa Cottle
Bio KEEP SHOWING UP 🤘🏽
Utah to Texas
Wife•Mom•Fitness•Metal
6X American Ninja Warrior 🥷
National Bikini Competitor
Head Coach @buckedup
Code| Ninja1 *****@hotmail.com Instagram Handle @rissfit_warrior Instagram Followers 378.2K Type Macro Gender Female Get Email Contact
41. Keri McClanahan
Bio Pilates Instructor+Yoga&Home Workouts
#flowingwithkeri #allthingsnatal
My workout app🤸🏼♀️🧘🏼♀️Click below👇🏼 Instagram Handle @kerispilatesroom Instagram Followers 192.9K Type Macro Gender Female Get Email Contact
42. Bec Giuliani
Bio QLD | AUS
Just living my life
Mumma 🫶
Australian Italian Filipino
@ryderwear athlete BECCA15 *****@gmail.com Instagram Handle @bec_giuliani Instagram Followers 41.3K Type Micro Gender Female Get Email Contact
43. Sara Haley
Bio Helping moms move smarter💪🏻
4 kids = my real cross-training program 😂
Consultant for fitness brands💡
Fitness & dance choreographer💃 Instagram Handle @sarahaleyfit Instagram Followers 36.2K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
44. Natalie Jayne
Bio Live Life Your Way 🫶🏻
🔒Robert
❤️ Mum of 3 Instagram Handle @nataliejaynefitmummy Instagram Followers 30.5K Type Micro Gender Female Get Email Contact
45. Constance
Bio I help individuals find freedom thru functional fitness!
Mom of 2
Forming a lifetime of strength thru unique training
Supplements you’ll love! ⤵️ Instagram Handle @constant_joy_fit Instagram Followers 7.3K Type Nano Gender Female Get Email Contact
46. Gia Alvarez
Bio Philanthropist, Fitness Enthusiast, Mom, Wife *****@gmail.com Instagram Handle @rungiarun Instagram Followers 5.4K Follower Growth (3mo) -4% Type Nano Gender Female Get Email Contact
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