Top 50 Fitness Mom Influencers in 2026
Fitness Mom Influencers
Here are Top 50 Fitness Mom Influencers to Follow on Instagram in 2026
1. Tammy Hembrow
Bio Contact: *****@22.com.au @tammyfitapp @selfishsupps Snapchat tammy_hembrowworkout programs & youtube ↓ Instagram Handle @tammyhembrow Instagram Followers 16.4M Follower Growth (2mo) -2% Type Mega Gender Female Get Email Contact Request 568 Fitness Mom Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Kayla Itsines
Bio Owner of @sweat 🔥Helping women get stronger worldwide12M+ women transformedWife 💍 & Mum to Arna & Jax 🥰 *****@kaylaitsines.com Instagram Handle @kayla_itsines Instagram Followers 15.6M Type Mega Gender Female Enagagement Rate Get Email Contact
3. Michelle Lewin
Bio 🏆 Changing the fitness game since 2012👟 Founder: @one0one_101 ⚡ Train with me: @pulsefit_app 📌 TikTok: @michellelewin👇 Join the system *****@michellelewin.com Instagram Handle @michelle_lewin Instagram Followers 15.1M Follower Growth (2mo) -3% Type Mega Gender Female Get Email Contact
4. Jen Selter
Bio OG Influencer Wellness • Humor • Healthy Eats #Seltering 📍FL *****@jenselter.com Instagram Handle @jenselter Instagram Followers 12.9M Follower Growth (2mo) -3% Type Mega Gender Female Get Email Contact
5. Lauren Drain Kagan
Bio Train Women: ✝️ Faith 🏥Nurse🏋🏼🎙️Singer📕NYT Best Seller 👧🏽Mom | Aria Skye 👙Bikini Pro 💃🏼Transformation Coach | 40k+ Clients - *****@laurendrain.com Instagram Handle @laurendrainfit Instagram Followers 3.5M Type Mega Gender Female Enagagement Rate Get Email Contact
6. Paige Hathaway
Bio Momma x2 🎀🎀Rooted in motherhood. Powered by movement Founder: @livbody 💪🏼 *****@gmail.com Instagram Handle @paigehathaway Instagram Followers 3.2M Follower Growth (2mo) -3% Type Mega Gender Female Get Email Contact
7. Massy Arias
Bio Mom | Health Coach | CEO 🇩🇴 👉🏽 @tru_supplements 📧: *****@gmail.comJoin my training community with 1,000’s of @mawarriors 👇🏽 Instagram Handle @massy.arias Instagram Followers 3.1M Follower Growth (2mo) -2% Type Mega Gender Female Enagagement Rate massyarias.com/blog + Follow Get Email Contact
8. Emily Skye
Bio Family ♡ Fitness ♡ Wellness ♡ Beauty Founder Emily Skye FIT & @james_cosmetics *****@emilyskye.com Instagram Handle @emilyskyefit Instagram Followers 2.5M Follower Growth (2mo) -2% Type Mega Gender Female Enagagement Rate emilyskyefit.com/blog/list?q.. + Follow Get Email Contact
9. Sia Cooper
Bio IVF mama + your trainer bestie 💗Prenatal & Postpartum FitnessCollabs: *****@thebookd.comBye Bye Baby Weight Challenge + App/Guides ⬇️ Instagram Handle @diaryofafitmommyofficial Instagram Followers 2.5M Type Mega Gender Female Enagagement Rate diaryofafitmommy.com/blog + Follow Get Email Contact
10. Rachel Brathen
Bio self-care. herbalism. gardening. yoga. homesteading. motherhood.❤️🌾*****@rachelbrathen.com@fromtheheartpodcast / @ala_farms / @yogagirlofficial Instagram Handle @yoga_girl Instagram Followers 1.9M Follower Growth (2mo) -3% Type Mega Gender Female Enagagement Rate yogagirl.com/podcast + Follow Get Email Contact
11. Lyzabeth Lopez
Bio I’ve helped over 100,000 women lose weight and build curves with my Hourglass Shaping Program. Book a free call to learn more. Link below ⤵️ *****@hourglassworkout.com Instagram Handle @lyzabethlopez Instagram Followers 1.5M Type Mega Gender Female Get Email Contact
12. Anna Victoria
Bio Helping women gain strength + get results that last but also… realistic mom life 💖@bodylura | @vitaluralabswork out with me! 👇 First 7 days free *****@annavictoria.com Instagram Handle @annavictoria Instagram Followers 1M Follower Growth (2mo) -2% Type Mega Gender Female Enagagement Rate Get Email Contact
13. Laura Kasperzak
Bio #Handstand Queen, #DanceMom, #GreatDane Mom, #Yoga, #Crossfit, #NewJersey•E-RYT200 • CF-L1 Trainer•@aloyoga partner *****@gmail.com Instagram Handle @laurasykora Instagram Followers 1M Follower Growth (2mo) -3% Type Mega Gender Female Enagagement Rate Get Email Contact
14. Harman Sidhu
Bio Creator | Influencer | Mom of two 💪 Let's crush those post-baby fitness goals Postpartum , fitness 💪🏻Coach @puneetbigguyFounder @thebirthhstudio *****@gmail.com Instagram Handle @harman_fitness_mommy Instagram Followers 857.3K Follower Growth (2mo) +11% Type Macro Gender Female Enagagement Rate
15. Hannah Bower
Bio Strength coach for women, every season•Pre/postnatal specialist, BS Exercise Science•Founder @twenty2nutrition•Mom of 3| honest about the hard *****@gmail.com Instagram Handle @hannahbower2 Instagram Followers 811.5K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact
16. Abby Pollock
Bio Fit Mama & Trainer 🇨🇦 @joinanda BASc, Pn1, CPT-PES, CPPCEmail: *****@dulcedo.com Instagram Handle @abby Instagram Followers 739K Type Macro Gender Female Enagagement Rate Get Email Contact
17. Julie Baird
Bio 🤰🤱Pre & Postnatal Fitness🎓Masters Degree Sports Science🔥30,000 Mothers helped⭐️Doctors recommended🔍Results: @mommybodybliss PROGRAMS ⤵️ *****@ourfitfamilylife.com Instagram Handle @ourfitfamilylife Instagram Followers 614.9K Type Macro Gender Female ourfitfamilylife.com/blog + Follow Get Email Contact
18. Kiara Freeman
Bio just working out & mommying!📍ATLboy mom of 3 + personal trainer of 10+ years@oneractive move ambassador | KIARA↓ for training + prenatal ↓ Instagram Handle @kiaratheleader Instagram Followers 497.3K Follower Growth (2mo) +6% Type Macro Gender Female Enagagement Rate Get Email Contact
19. Lita Lewis
Bio Business, Fitness, Wellness, Marriage & Motherhood💍 @guyfernandezjr Owner @thickathleticsapparelCo-Founder @bounceforwardclub🇺🇸 🇦🇺 🇼🇸 🇹🇻 LINKS 👇🏽 *****@litalewis.com Instagram Handle @followthelita Instagram Followers 495K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact
20. Elizabeth Sanders
Bio midsize mom | body confidence advocateyou are worthy of love today, not "someday"safe place to learn to show up as you are👇🏼join the community *****@gmail.com Better Known As Lively Liz Instagram Handle @lively.liz Instagram Followers 394.1K Follower Growth (2mo) +8% Type Macro Gender Female Get Email Contact
21. Larissa Cottle
Bio KEEP SHOWING UP 🤘🏽Utah to TexasWife•Mom•Fitness•Metal 6X American Ninja Warrior 🥷National Bikini CompetitorHead Coach @buckedupCode| Ninja1 *****@hotmail.com Instagram Handle @rissfit_warrior Instagram Followers 378.2K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact
22. Danielle
Bio ✨hopefully this page inspires you to move, have fun, & believe in your potential 🪩created home gym vibes 🏃🏼♀️run ✖️ strength ✖️family fitness *****@gmail.com Instagram Handle @daniellehartruns Instagram Followers 346.4K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact
23. Kristy DeWitz
Bio $300M+ sold | Luxury Specialist 🏜️Husband & Wife Real Estate Team 🌵AZ Mom Life 👦🏼👦🏼👧🏼👇🏼Work with Closers👇🏼💥 *****@72sold.com Instagram Handle @baby_fitgym Instagram Followers 148.6K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact
24. Danielle
Bio PN1 Nutrition Coach • NASM Personal TrainerWorkouts•Macro Challenges•True Crime/Netflix Officianado 🕵🏼♀️Links and Recommendations Linked Below! *****@raisingmeadowsage.com Instagram Handle @raisingmeadowsage Instagram Followers 110.1K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
25. Sophie Maree
Bio 💪 @ultra_bodiesFat loss & strength coaching for womenBootcamp | 1:1 PT | Online Coaching👇 Start here *****@gmail.com Instagram Handle @sophii_maree Instagram Followers 66.2K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact
26. Sandy Innocent
Bio Fit Over 40 | PT & Health Coach🔥 Workouts + Meal Plans + Motivation🎯 Helping women get fit, strong & confident👇🏾 Results starts here *****@gmail.com Instagram Handle @i_fitlifestyle Instagram Followers 66.1K Type Micro Gender Female Enagagement Rate Get Email Contact
27. Rafa Arlotta
Bio Mãe•Corredora•Publicitária•Ex ObesaMkt @authenbrasil @authenrunning Especialista @maratonadoriooficial 12 x 42k 3h33 34 x 21k 1h3763km 5h14 🏆📍RJ *****@rafaelaarlotta.com.br Instagram Handle @rafaarlotta Instagram Followers 56.7K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
28. Joana Varbichkova
Bio • Fun, Effective Workouts at Home for Busy Women 🇬🇧🇧🇬• Certified Yoga & Pilates Teacher & PT 📍Glasgow💪🏻 Join My Online & In Person Classes👇🏻 Instagram Handle @joanav.fit Instagram Followers 54.3K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact
29. Josephine Jacob
Bio Mom of 2, Yogi, Traveler. Vancouver 🇨🇦 *****@gmail.com Instagram Handle @yoga_mami Instagram Followers 43.8K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact
30. Sara Haley
Bio Helping moms move smarter💪🏻4 kids = my real cross-training program 😂Consultant for fitness brands💡Fitness & dance choreographer💃 Instagram Handle @sarahaleyfit Instagram Followers 36.3K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact
31. Alison Capra
Bio ✨ Fitness Coach 🌿 Certified Nutrition Coach💜JiuJitsu Purple Belt 💪 Helping Women Build Strength for BJJ📈 Marketing Director @johnnyslicks *****@alexanderind.com Instagram Handle @alisoncapra Instagram Followers 31.7K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Get Email Contact
32. Gina Harney
Bio Your labs say “normal” but you feel exhausted, inflamed & offBeen there 🤍I help busy moms uncover what’s actually going onStart here ↓ *****@fitnessista.com Instagram Handle @fitnessista Instagram Followers 27K Follower Growth (2mo) -1% Type Micro Gender Female fitnessista.com + Follow Get Email Contact
33. Seyda Price
Bio 💪 Helping women build strength & confidence for 15+ years🏋️♀️ Strength, Mobility & Core Training🧑🧑🧒🧒 Mom of 2 👉 Back Up: @seydaprice Instagram Handle @master.trainer.mommy Instagram Followers 22.7K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
34. Miranda Thebeau
Bio Tired of the “mom pooch” + sluggish metabolismI was too… until I rebuilt my body after 7 kids👇 Let me help you do the same! Instagram Handle @mandathebeau Instagram Followers 17.8K Type Micro Gender Female Enagagement Rate Get Email Contact
35. Sinead Trains
Bio London based female trainer💕Online fitness coach👩💻Terrible runner attempting to enjoy 5k🥵Instructor on @bodybyciaraapp & @bodybyciarahq ❤️ *****@ghadiaglobal.com Instagram Handle @sineadtrains Instagram Followers 16K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
36. Brittanee Snyder
Bio San Diego ☀️ Real + raw motherhood moments, full time photographer and creative @brittaneetphoto ✉️ *****@brittaneetaylor.net Instagram Handle @brittaneetaylor Instagram Followers 15.2K Follower Growth (2mo) -3% Type Micro Gender Female Enagagement Rate Get Email Contact
37. Senaria Wandi Kristensen
Bio 🇮🇶 / 🇳🇴📍👸🏻💍Thomas.KBe a Lady. But also a b*tch if necessary 💁🏽♀️ Instagram Handle @senaria.wk Instagram Followers 8.8K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact
38. Andresen Tonje
Bio 𝐌𝐚𝐦𝐦𝐚 𝐱 𝟒 🇳🇴 💍 @erlendprestmo Instagram Handle @andresen.tonje Instagram Followers 8.3K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact
39. Gia Alvarez
Bio Philanthropist, Fitness Enthusiast, Mom, Wife *****@gmail.com Instagram Handle @rungiarun Instagram Followers 5.4K Follower Growth (2mo) -4% Type Nano Gender Female Enagagement Rate Get Email Contact
40. JM
Bio Be the sunshine someone experiences today ☀️Don’t come here being ugly and negative 🚫🙅🏽♀️FOLLOW @crafted.jm for woodwork *****@gmail.com Instagram Handle @body_n_building Instagram Followers 3.7K Type Nano Gender Female Enagagement Rate Get Email Contact
41. Kelsey Wells
Bio Wife @rpwells • Mother • Mental Health focused Trainer #REDEFINEFITNESS | @redefinefitnessmethod inquiries: *****@kelseywells.com Instagram Handle @kelseywells Instagram Followers 2.9M Follower Growth (2mo) -1% Type Mega Gender Female Get Email Contact
42. Keri McClanahan
Bio Pilates Instructor+Yoga&Home Workouts#flowingwithkeri #allthingsnatalMy workout app🤸🏼♀️🧘🏼♀️Click below👇🏼 Instagram Handle @kerispilatesroom Instagram Followers 192.9K Type Macro Gender Female Enagagement Rate Get Email Contact
43. Bec Giuliani
Bio QLD | AUSJust living my life Mumma 🫶Australian Italian Filipino @ryderwear athlete BECCA15 *****@gmail.com Instagram Handle @bec_giuliani Instagram Followers 41.3K Type Micro Gender Female Enagagement Rate Get Email Contact
44. Natalie Jayne
Bio Live Life Your Way 🫶🏻 🔒Robert❤️ Mum of 3 Instagram Handle @nataliejaynefitmummy Instagram Followers 30.5K Type Micro Gender Female Get Email Contact
45. Adiva Mckensie
Bio 👙Bikini Pro 📚VCU B.S ExSc | VCU Health Behavioral Coaching🏋🏽♀️Coach: Custom Programming | Prep | Posing | Lifestyle Instagram Handle @onlyone_diva Instagram Followers 15.2K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact
46. Constance
Bio I help individuals find freedom thru functional fitness!Mom of 2Forming a lifetime of strength thru unique trainingSupplements you’ll love! ⤵️ Instagram Handle @constant_joy_fit Instagram Followers 7.3K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact
See Also
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