Top 25 Over 40 Fitness Influencers in 2026

1. Jacqueline Hooton

Bio I help women get strong, fit & healthy, to enjoy optimal ageing Author ‘Strong: The definitive guide to active ageing’Media enquiries *****@dml-uk.com Instagram Handle @hergardengym Instagram Followers 573.8K Type Macro Gender Female hergardengym.co.uk/blog + Follow Get Email Contact Request 150 Over 40 Fitness Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Marra Bentley

Bio God🙏🏾 Nurse🩺 Mommy of 5Founder of @baddie.health 💅🏽Management @bkawatts 🎥Subscribe to my YT Channel *****@gmail.com Instagram Handle @ready_getfit_go Instagram Followers 241.6K Type Macro Gender Female Get Email Contact

3. Sara

Bio Integrative Health & Menopause CertifiedTaking you from Stuck-> Strong, Healthy & Confident10+ years coaching thousands👇Join me + freebies *****@saraprestonhealthyliving.com Instagram Handle @saraprestonhealthyliving Instagram Followers 208.5K Type Macro Gender Female Get Email Contact

4. Jenn Labonte

Bio I help women 40+ lose stubborn belly fat, rebuild lean muscle & stay consistent.30-min workouts for midlife bodies.👇Try Jenn Lab Fit free for 7 days *****@gmail.com Instagram Handle @jennlabfit Instagram Followers 106.8K Type Macro Gender Female Get Email Contact

5. Shannon

Bio 30 min. Strength Workouts💪Age Without Frailty| Build Muscle l No Excuses *****@shannofitness.com Instagram Handle @shannofitness Instagram Followers 209.8K Type Macro Gender Female Get Email Contact

6. Melissa Neill

Bio 58👙🏆 YouTuber - Women over 40 & around menopause follow me to transform your body & see changes in 6 weeks - download my FREE nutrition guide now ⬇️ *****@melissaneill.com Instagram Handle @msmelissaneill Instagram Followers 69.3K Type Micro Gender Female Get Email Contact

7. Donna Tryba

Bio Making midlife a peak life:✨ Quick at-home workouts✨ Healthy lifestyle hacks✨ Fashion & travelCertified NutritionistCollabs: hi@proagetalent *****@gmail.com Instagram Handle @donnatryba Instagram Followers 61.9K Type Micro Gender Female Get Email Contact

8. Christine Dwyer

Bio 🔥 Lose Fat | Build Muscle in Midlife | 6 Week Reset ⬇️💪 35yrs Top Fitness Trainer🌿 Clean Nutrition & Skincare💼 25yrs Building Wellness Leaders *****@gmail.com Instagram Handle @christinedwyer Instagram Followers 33.1K Type Micro Gender Female platinumedge.libsyn.com + Follow Get Email Contact

9. Sol Gilbert

Bio Longevity & Strength Coach 40+Helping men & women rebuild strength, energy & healthOwner @coachedbtn | Hybrid athlete | Sauna • Ice • Strength *****@solgilbert.com Instagram Handle @solgilbert Instagram Followers 27.1K Type Micro Gender Male Get Email Contact

10. Jen Vigil

Bio Strength + Nutrition Coach for Women 40+ • Metabolism & Hormone Specialist • 40+StrongHER Membership 💪 Come Train with Me ⬇️ *****@jenvigil.com Instagram Handle @mycoachjen Instagram Followers 21.5K Type Micro Gender Female Get Email Contact

11. Jessica Cooke

Bio I Help Women 40+ get fit, strong & calm in body & mind—so they love how they feel inside and out. Owner ➡️ Thrive Academy Get Coached by Me👇 *****@jessicacooke.ie Instagram Handle @jessicacooke Instagram Followers 15K Type Micro Gender Female inspirefitness.podbean.com + Follow Get Email Contact

12. Sabrina Brenton

Bio Empowering savvy 35+ women to sparkle in fitness, style & life, w/out the luxury price tag✨👇Click to grab freebies and deals *****@gmail.com Instagram Handle @sabrinadematteo_ Instagram Followers 10.7K Type Micro Gender Female Get Email Contact

13. Ann Marie

Bio Helping perimenopausal women lose 10 - 20 pounds in 90 days without extreme restriction. • Muscle • Mindset • Nutrition • Peptides✨ DM me READY ✨ Instagram Handle @annmariewakula Instagram Followers 13.4K Type Micro Gender Female Get Email Contact

14. Hollie Nicholson

Bio Helping women 35+ build bodies they love through fitness and nutrition for busy lives. New Year STRONG starts Jan. 27 *****@gmail.com Instagram Handle @hollienicholsonstrong Instagram Followers 5.3K Type Nano Gender Female Get Email Contact

15. Lynn Sederlöf-Airisto

Bio Get strong, build muscle & feel like yourself again with progressive strength training. 💪 *****@befitafter40.com Instagram Handle @befitafter40_withlynn Instagram Followers 28.6K Type Micro Gender Female buzzsprout.com/2137450 + Follow Get Email Contact

16. Coach Angie

Bio I help women 35+ achieve balance & fitness with my proven wholistic methods 👀 As seen on Local News 🔗 Tap to start ur journey with my book⬇️ *****@teamangiefitnessbyby.com Instagram Handle @teamangiefitness Instagram Followers 2.7K Type Nano Gender Female Get Email Contact

17. Marilynn

Bio Helping busy women drop 25+ lbs, sculpt their bodies & keep results for life🎙️Co-host of the Get Sculpted Podcast Instagram Handle @marilynnroth Instagram Followers 2K Type Nano Gender Female Get Email Contact

18. Pam Dodd

Bio ∙ Helping women 40+ lose fat & build strength ∙ For midlife women reclaiming confidence ∙ Lost 18 lbs in perimenopause∙ Your glow-up starts here 👇🏻 Instagram Handle @pam.dodd Instagram Followers 2.8K Type Nano Gender Female Get Email Contact

19. Jen Cavallaro

Bio I help women 45+ get strong & age without frailty with home workouts 💪🏼Blue 🔵 in northeast FL📍FREE 25 min dumbbell workouts👇🏼 *****@upwardspiralfit.com Instagram Handle @upwardspiralfit Instagram Followers 1.9K Type Nano Gender Female Get Email Contact

20. Gavyn

Bio We Help Normal Adults Over 40, Lose Weight, Get stronger & Live Pain Free!🟢Group Sessions🔵Personal Training🍎Nutrition Coaching *****@gmail.com Instagram Handle @growing_younger_howick Instagram Followers 969 Type Nano Gender Male growingyounger.co.nz/health-.. + Follow Get Email Contact

21. Karie Crane

Bio I help over 40’s get fitter, stronger and feeling their best with fitness coaching or online sessions 💜💪🏽⬇️ DOWNLOAD MY APP HERE *****@gmail.com Instagram Handle @karies_health_and_fitness Instagram Followers 505 Type Nano Gender Female Get Email Contact