Top 25 Over 40 Fitness Influencers in 2025
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Over 40 Fitness Influencers
Here are Top 25 Over 40 Fitness Influencers to Follow on Instagram in 2025
1. Jacqueline Hooton
Bio I help women in their 50s & 60s get strong, fit & healthy, to enjoy optimal ageing @womensbest code JACQUELINE Media enquiries ****@dml-uk.comInstagram Handle @hergardengymInstagram Followers 547.5KType MacroGender Female
hergardengym.co.uk/blog + Follow Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit
2. Marra Bentley
Bio God🙏🏾 Nurse🩺 Mommy of 5Founder of @baddie.health 💅🏽Management @bkawatts 🎥Subscribe to my YT Channel MommyGetFitGlow⬇️ ****@gmail.comInstagram Handle @ready_getfit_goInstagram Followers 238.7KType MacroGender Female Get Email Contact
3. Sara
Bio Integrative Health PractitionerMenopause & Fat Loss CertifiedLook good -> Feel good -> Thrive in midlifeFreebies click here 👇🏻 ****@saraprestonhealthyliving.comInstagram Handle @saraprestonhealthylivingInstagram Followers 204.6KType MacroGender Female Get Email Contact
4. Jenn Labonte
Bio Midlife muscles 💪 Low-impact strength, smart nutrition & wellness tips to help you lose fat, get lean & feel strong.JLF App & 1:1 Coaching ⬇️ ****@gmail.comInstagram Handle @jennlabfitInstagram Followers 109.2KType MacroGender Female Get Email Contact
5. Shannon
Bio 💪30 min. Strength Workouts to help YOU thrive! Maintain Healthy Weight | Build Muscle l Feel Amazing ****@shannofitness.comInstagram Handle @shannofitnessInstagram Followers 123.8KType MacroGender Female Get Email Contact
6. Melissa Neill
Bio 58👙🏆 YouTuber - Women over 40 & around menopause follow me to transform your body & see changes in 6 weeks - download my FREE nutrition guide now ⬇️ ****@melissaneill.comInstagram Handle @msmelissaneillInstagram Followers 69.8KType MicroGender Female Get Email Contact
7. Donna Tryba
Bio Making midlife your peak life:✨ Quick at-home workouts✨ Healthy lifestyle hacks✨ Affordable fashion & travel.Collabs: hi@proagetalent ****@gmail.comInstagram Handle @donnatrybaInstagram Followers 61.4KType MicroGender Female Get Email Contact
8. Christine Dwyer
Bio 💪 Coach | Break Up with Dieting & Cardio🌿 Wellness Biz Coach | Swap to Safer Supplements & Skincare🙋♀️ 34 yrs Fitness Pro | 25 yrs Biz Mentor ****@gmail.comInstagram Handle @christinedwyerInstagram Followers 33.4KType MicroGender Female
platinumedge.libsyn.com + Follow Get Email Contact
9. Sol Gilbert
Bio Former MMA Athlete - Founder of @coachedbtn we Help 35+ Men & Women reclaim their health without sacrificing their social life’s Learn more 👇 ****@solgilbert.comInstagram Handle @solgilbertInstagram Followers 28.2KType MicroGender Male Get Email Contact
10. Jen Vigil
Bio Strength & Nutrition Coach for Women 40+⤵️DM me “RESET” for my Free Midlife Metabolism Reset Guide ****@jenvigil.comInstagram Handle @mycoachjenInstagram Followers 21.8KType MicroGender Female Get Email Contact
11. Jodi Coleman
Bio Helping women 40+ thrive in perimenopause naturally 🌿💆🏼♀️ sleep, stress, pain & mood support🚫 Big PhArmA 🥩 real foodStart your wellness journey👇🏼Instagram Handle @fitandcleanlivingInstagram Followers 17.1KType MicroGender Female Get Email Contact
12. Jessica Cooke
Bio I Help Women 40+ get fit, strong & calm in body & mind—so they love how they feel inside and out. 🏆Founder: Thrive Academy🚀DM ‘THRIVE’ for info ****@jessicacooke.ieInstagram Handle @jessicacookeInstagram Followers 12.1KType MicroGender Female
inspirefitness.podbean.com + Follow Get Email Contact
13. Sabrina Brenton
Bio 💎Jewelry,💪Fitness,💄Beauty for fabulous 40+ women🛍️ Shop smart, shine brighter🐱 Cat mom x6 | 💍 Happy wife👇 Discover deals ****@gmail.comInstagram Handle @sabrinadematteo_Instagram Followers 10.9KType MicroGender Female Get Email Contact
14. Ann Marie
Bio Aging powerfully, not passively 💫Look younger. Feel stronger. Stress less. Strength • Longevity • Confidence💛 Apply to work with me ⬇Instagram Handle @annmariewakulaInstagram Followers 6.9KType NanoGender Female Get Email Contact
15. Hollie Nicholson
Bio A 5-week fitness program for women over 35 to lose 5–15 pounds, tone up, and finally feel fit, strong, and confident in your body. Starts June 30! ****@gmail.comInstagram Handle @hollienicholsonstrongInstagram Followers 4.8KType NanoGender Female Get Email Contact
16. Lynn Sederlöf-Airisto
Bio Real strength training for women 40+ 💪 Build muscle & strength, improve health & age strong! Join VIP! 👇 ****@befitafter40.comInstagram Handle @befitafter40_withlynnInstagram Followers 28.6KType MicroGender Female
buzzsprout.com/2137450 + Follow Get Email Contact
17. Coach Angie
Bio I help women 35+ achieve balance & fitness with my proven wholistic methods 👀 As seen on Local News 🔗 Tap to start ur journey with my book⬇️ ****@teamangiefitnessbyby.comInstagram Handle @teamangiefitnessInstagram Followers 2.6KType NanoGender Female Get Email Contact
18. Kim Duffy
Bio 💪 Dietitian + Trainer = No B.S. wellness for real women over 40🥊 Feel strong, energized & confident with age⬇️Free 7-Day High Protein Meal Plan⬇️ ****@strengthinnutrition.comInstagram Handle @strengthinnutritionllcInstagram Followers 2KType NanoGender Female Get Email Contact
19. Marilynn
Bio I help busy women drop 25+ lbs, sculpt their bodies & keep results for life — ✨150+ transformations🎙️Co-host of the Get Sculpted PodcastInstagram Handle @marilynnrothInstagram Followers 1.9KType NanoGender Female Get Email Contact
20. Pam Dodd
Bio Helping women 40+ get strong, feel confident, and live fully. Sustainable fat loss, muscle gain & unstoppable energy ⚡️ Let’s do this together 👇Instagram Handle @pam.doddInstagram Followers 2.9KType NanoGender Female Get Email Contact
21. Jen Cavallaro
Bio I help women 45+ get started with strength training and turn it into a lasting habit 💪🏼FREE 2 week trial in my app ⬇️ ****@upwardspiralfit.comInstagram Handle @upwardspiralfitInstagram Followers 1.6KType NanoGender Female Get Email Contact
22. Gavyn
Bio We Help Normal Adults Over 40, Lose Weight, Get stronger & Live Pain Free!🟢Group Sessions🔵Personal Training🍎Nutrition Coaching ****@gmail.comInstagram Handle @growing_younger_howickInstagram Followers 931Type NanoGender Male
growingyounger.co.nz/health-.. + Follow Get Email Contact
23. Karie Crane
Bio I help over 40’s get fitter, stronger and feeling their best with fitness coaching or online sessions 💜💪🏽⬇️ DOWNLOAD MY APP HERE ****@gmail.comInstagram Handle @karies_health_and_fitnessInstagram Followers 394Type NanoGender Female Get Email Contact
See Also
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