Top 25 Over 40 Fitness Influencers in 2026

1. Jacqueline Hooton

Bio I help women get strong, fit & healthy, to enjoy optimal ageing Author ‘Strong: The definitive guide to active ageing’Media enquiries ****@dml-uk.comInstagram Handle @hergardengym Instagram Followers 567K Type Macro Gender Female hergardengym.co.uk/blog + Follow Get Email Contact Request 150 Over 40 Fitness Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Marra Bentley

Bio God🙏🏾 Nurse🩺 Mommy of 5Founder of @baddie.health 💅🏽Management @bkawatts 🎥Subscribe to my YT Channel ****@gmail.comInstagram Handle @ready_getfit_go Instagram Followers 242.6K Type Macro Gender Female Get Email Contact

3. Sara

Bio Helping you get Lean, Strong & Healthy without extremes IHP, Faster Way, Menopause Certified48y/o in thick of peri👇 3-week reset + free recipes ****@saraprestonhealthyliving.comInstagram Handle @saraprestonhealthyliving Instagram Followers 208.7K Type Macro Gender Female Get Email Contact

4. Jenn Labonte

Bio Midlife muscles 💪 Low-impact strength, smart nutrition & wellness tips to help you Move With Purpose, Age With Grace.Strength & Flow Reset starts 1/5 ****@gmail.comInstagram Handle @jennlabfit Instagram Followers 107.2K Type Macro Gender Female Get Email Contact

5. Shannon

Bio 30 min. Strength Workouts💪Age Without Frailty| Build Muscle l No Excuses ****@shannofitness.comInstagram Handle @shannofitness Instagram Followers 207.8K Type Macro Gender Female Get Email Contact

6. Melissa Neill

Bio 58👙🏆 YouTuber - Women over 40 & around menopause follow me to transform your body & see changes in 6 weeks - download my FREE nutrition guide now ⬇️ ****@melissaneill.comInstagram Handle @msmelissaneill Instagram Followers 69.4K Type Micro Gender Female Get Email Contact

7. Donna Tryba

Bio Making midlife your peak life:✨ Quick at-home workouts✨ Healthy lifestyle hacks✨ Affordable fashion & travel.Collabs: hi@proagetalent ****@gmail.comInstagram Handle @donnatryba Instagram Followers 60.4K Type Micro Gender Female Get Email Contact

8. Christine Dwyer

Bio 💪 Break Up with Dieting & Cardio | Join the 3 Week Round🌿 Wellness Biz Coach | Clean Nutrition & Skincare🙋‍♀️ 35 yrs Fitness Pro | 25 yrs Biz Mentor ****@gmail.comInstagram Handle @christinedwyer Instagram Followers 33.1K Type Micro Gender Female platinumedge.libsyn.com + Follow Get Email Contact

9. Sol Gilbert

Bio Former MMA Athlete - Founder of @coachedbtn we Help 35+ Men & Women reclaim their health without sacrificing their social life’s Learn more 👇 ****@solgilbert.comInstagram Handle @solgilbert Instagram Followers 27.2K Type Micro Gender Male Get Email Contact

10. Jen Vigil

Bio Strength & Nutrition Coach for Women 40+⤵️DM me “METHOD” for my Free 40+ Strong Metabolism Method ****@jenvigil.comInstagram Handle @mycoachjen Instagram Followers 21.6K Type Micro Gender Female Get Email Contact

11. Jodi Coleman

Bio Helping women 40+ thrive in perimenopause 💪🏼God-given tools > Big Pharma 🌿sleep, stress, pain & mood support 💆🏼‍♀️Start your wellness journey👇🏼Instagram Handle @fitandcleanliving Instagram Followers 17K Type Micro Gender Female Get Email Contact

12. Jessica Cooke

Bio I Help Women 40+ get fit, strong & calm in body & mind—so they love how they feel inside and out. Owner ➡️ Thrive Academy Get Coached by Me👇 ****@jessicacooke.ieInstagram Handle @jessicacooke Instagram Followers 14.2K Type Micro Gender Female inspirefitness.podbean.com + Follow Get Email Contact

13. Sabrina Brenton

Bio Empowering savvy 35+ women to sparkle in fitness, style & life, w/out the luxury price tag✨👇Click to grab freebies and deals ****@gmail.comInstagram Handle @sabrinadematteo_ Instagram Followers 10.7K Type Micro Gender Female Get Email Contact

14. Ann Marie

Bio Helping women 40+ get strong, sculpted & confident• Muscle • Mindset • Nutrition • Peptides👇🏼APPLY HEREInstagram Handle @annmariewakula Instagram Followers 13.5K Type Micro Gender Female Get Email Contact

15. Hollie Nicholson

Bio Helping women 35+ build bodies they love through fitness and nutrition for busy lives. STRONG Metabolism Reset Starts Jan. 12 ****@gmail.comInstagram Handle @hollienicholsonstrong Instagram Followers 5.3K Type Nano Gender Female Get Email Contact

16. Lynn Sederlöf-Airisto

Bio Get strong, toned & feel like yourself again with real strength training. 🚀Join free challenge! 🚀 ****@befitafter40.comInstagram Handle @befitafter40_withlynn Instagram Followers 28.6K Type Micro Gender Female buzzsprout.com/2137450 + Follow Get Email Contact

17. Coach Angie

Bio I help women 35+ achieve balance & fitness with my proven wholistic methods 👀 As seen on Local News 🔗 Tap to start ur journey with my book⬇️ ****@teamangiefitnessbyby.comInstagram Handle @teamangiefitness Instagram Followers 2.6K Type Nano Gender Female Get Email Contact

18. Kim Duffy

Bio 💪 Dietitian + Trainer = No B.S. wellness for real women over 40🥊 Feel strong, ⬆️ energy & confidence with age-🚫diet⬇️FREE Power of Protein Guide ****@strengthinnutrition.comInstagram Handle @strengthinnutritionllc Instagram Followers 2K Type Nano Gender Female Get Email Contact

19. Marilynn

Bio Helping busy women drop 25+ lbs, sculpt their bodies & keep results for life🎙️Co-host of the Get Sculpted PodcastInstagram Handle @marilynnroth Instagram Followers 2K Type Nano Gender Female Get Email Contact

20. Pam Dodd

Bio ∙ Helping women 40+ lose fat & build strength ∙ For midlife women reclaiming confidence ∙ Lost 18 lbs in perimenopause∙ Your glow-up starts here 👇🏻Instagram Handle @pam.dodd Instagram Followers 2.8K Type Nano Gender Female Get Email Contact

21. Jen Cavallaro

Bio Helping women 45+ age without frailty. You're not too old or too busy.Simple home workouts 💪2 weeks of workouts FREE. No gym required 👇🏼 ****@upwardspiralfit.comInstagram Handle @upwardspiralfit Instagram Followers 1.8K Type Nano Gender Female Get Email Contact

22. Gavyn

Bio We Help Normal Adults Over 40, Lose Weight, Get stronger & Live Pain Free!🟢Group Sessions🔵Personal Training🍎Nutrition Coaching ****@gmail.comInstagram Handle @growing_younger_howick Instagram Followers 948 Type Nano Gender Male growingyounger.co.nz/health-.. + Follow Get Email Contact

23. Karie Crane

Bio I help over 40’s get fitter, stronger and feeling their best with fitness coaching or online sessions 💜💪🏽⬇️ DOWNLOAD MY APP HERE ****@gmail.comInstagram Handle @karies_health_and_fitness Instagram Followers 462 Type Nano Gender Female Get Email Contact