Top 25 Over 40 Fitness Influencers in 2025
Over 40 Fitness Influencers
Here are Top 25 Over 40 Fitness Influencers to Follow on Instagram in 2025
1. Jacqueline Hooton
Bio I help women in their 50s & 60s get strong, fit & healthy, to enjoy optimal ageing @womensbest code JACQUELINE Media enquiries ****@dml-uk.comInstagram Handle @hergardengym Instagram Followers 567.1K Type Macro Gender Female hergardengym.co.uk/blog + Follow Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.
2. Marra Bentley
Bio God🙏🏾 Nurse🩺 Mommy of 5Founder of @baddie.health 💅🏽Management @bkawatts 🎥Subscribe to my YT Channel ****@gmail.comInstagram Handle @ready_getfit_go Instagram Followers 243.3K Type Macro Gender Female Get Email Contact
3. Sara
Bio Integrative Health PractitionerRelatable MenopauseLose the belly & get strong + healthy Freebies click here 👇🏻 ****@saraprestonhealthyliving.comInstagram Handle @saraprestonhealthyliving Instagram Followers 208.4K Type Macro Gender Female Get Email Contact
4. Jenn Labonte
Bio Midlife muscles 💪 Low-impact strength, smart nutrition & wellness tips to help you Move With Purpose, Age With Grace.Join the Jenn Lab Fit program ⬇️ ****@gmail.comInstagram Handle @jennlabfit Instagram Followers 107.7K Type Macro Gender Female Get Email Contact
5. Shannon
Bio 30 min. Strength Workouts💪Age Without Frailty| Build Muscle l No Excuses ****@shannofitness.comInstagram Handle @shannofitness Instagram Followers 204.4K Type Macro Gender Female Get Email Contact
6. Melissa Neill
Bio 58👙🏆 YouTuber - Women over 40 & around menopause follow me to transform your body & see changes in 6 weeks - download my FREE nutrition guide now ⬇️ ****@melissaneill.comInstagram Handle @msmelissaneill Instagram Followers 69.6K Type Micro Gender Female Get Email Contact
7. Donna Tryba
Bio Making midlife your peak life:✨ Quick at-home workouts✨ Healthy lifestyle hacks✨ Affordable fashion & travel.Collabs: hi@proagetalent ****@gmail.comInstagram Handle @donnatryba Instagram Followers 60.6K Type Micro Gender Female Get Email Contact
8. Christine Dwyer
Bio 💪 Coach | Break Up with Dieting & Cardio🌿 Wellness Biz Coach | Swap to Safer Supplements & Skincare🙋♀️ 34 yrs Fitness Pro | 25 yrs Biz Mentor ****@gmail.comInstagram Handle @christinedwyer Instagram Followers 33.2K Type Micro Gender Female platinumedge.libsyn.com + Follow Get Email Contact
9. Sol Gilbert
Bio Former MMA Athlete - Founder of @coachedbtn we Help 35+ Men & Women reclaim their health without sacrificing their social life’s Learn more 👇 ****@solgilbert.comInstagram Handle @solgilbert Instagram Followers 27.4K Type Micro Gender Male Get Email Contact
10. Jen Vigil
Bio Strength & Nutrition Coach for Women 40+⤵️DM me “METHOD” for my Free 40+ Strong Metabolism Method ****@jenvigil.comInstagram Handle @mycoachjen Instagram Followers 21.6K Type Micro Gender Female Get Email Contact
11. Jodi Coleman
Bio Helping women 40+ thrive in perimenopause 💪🏼God-given tools > Big Pharma 🌿sleep, stress, pain & mood support 💆🏼♀️Start your wellness journey👇🏼Instagram Handle @fitandcleanliving Instagram Followers 17K Type Micro Gender Female Get Email Contact
12. Jessica Cooke
Bio I Help Women 40+ get fit, strong & calm in body & mind—so they love how they feel inside and out. Owner ➡️ Thrive Academy Get Coached by Me👇 ****@jessicacooke.ieInstagram Handle @jessicacooke Instagram Followers 14.1K Type Micro Gender Female inspirefitness.podbean.com + Follow Get Email Contact
13. Sabrina Brenton
Bio Empowering savvy 35+ women to sparkle in fitness, style & life, w/out the luxury price tag✨👇Click to grab freebies and deals ****@gmail.comInstagram Handle @sabrinadematteo_ Instagram Followers 10.8K Type Micro Gender Female Get Email Contact
14. Ann Marie
Bio Helping women 35+ lose belly fat and get reenergized ⚡️utilizing peptides + coaching for max results. ⬇️ apply for 1:1 coachingInstagram Handle @annmariewakula Instagram Followers 13.7K Type Micro Gender Female Get Email Contact
15. Hollie Nicholson
Bio Helping midlife moms lose inches + feel good in their clothes again 14 Days • Real Results • No Restrictive DietsJoin the LeanBody Challenge👇 ****@gmail.comInstagram Handle @hollienicholsonstrong Instagram Followers 5.2K Type Nano Gender Female Get Email Contact
16. Lynn Sederlöf-Airisto
Bio Get strong, toned & feel like yourself again with progressive strength training. I’ve already helped 100s get started. 🎉 BLACK FRI OFFER 👇 ****@befitafter40.comInstagram Handle @befitafter40_withlynn Instagram Followers 28.6K Type Micro Gender Female buzzsprout.com/2137450 + Follow Get Email Contact
17. Coach Angie
Bio I help women 35+ achieve balance & fitness with my proven wholistic methods 👀 As seen on Local News 🔗 Tap to start ur journey with my book⬇️ ****@teamangiefitnessbyby.comInstagram Handle @teamangiefitness Instagram Followers 2.7K Type Nano Gender Female Get Email Contact
18. Kim Duffy
Bio 💪 Dietitian + Trainer = No B.S. wellness for real women over 40🥊 Feel strong, ⬆️ energy & confidence with age-🚫diet⬇️Stronger, Not Softer Plan ****@strengthinnutrition.comInstagram Handle @strengthinnutritionllc Instagram Followers 2K Type Nano Gender Female Get Email Contact
19. Marilynn
Bio Helping busy women drop 25+ lbs, sculpt their bodies & keep results for life🎙️Co-host of the Get Sculpted PodcastInstagram Handle @marilynnroth Instagram Followers 2K Type Nano Gender Female Get Email Contact
20. Pam Dodd
Bio ∙ Helping women 40+ lose fat & build strength ∙ For midlife women reclaiming confidence ∙ Lost 18 lbs in perimenopause∙ Your glow-up starts here 👇🏻Instagram Handle @pam.dodd Instagram Followers 2.8K Type Nano Gender Female Get Email Contact
21. Jen Cavallaro
Bio Midlife strength made simple | Smart home workouts for women 45+Get 2 weeks of workouts FREE. No gym required 👇🏼 ****@upwardspiralfit.comInstagram Handle @upwardspiralfit Instagram Followers 1.8K Type Nano Gender Female Get Email Contact
22. Gavyn
Bio We Help Normal Adults Over 40, Lose Weight, Get stronger & Live Pain Free!🟢Group Sessions🔵Personal Training🍎Nutrition Coaching ****@gmail.comInstagram Handle @growing_younger_howick Instagram Followers 948 Type Nano Gender Male growingyounger.co.nz/health-.. + Follow Get Email Contact
23. Karie Crane
Bio I help over 40’s get fitter, stronger and feeling their best with fitness coaching or online sessions 💜💪🏽⬇️ DOWNLOAD MY APP HERE ****@gmail.comInstagram Handle @karies_health_and_fitness Instagram Followers 459 Type Nano Gender Female Get Email Contact
Over 40 Fitness Influencers List
| Influencer Name | Instagram Handle | Instagram Followers | Gender | |
|---|---|---|---|---|
| Jacqueline Hooton | Get Email | @hergardengym | 517.5K | Female |
| Marra Bentley | Get Email | @ready_getfit_go | 234.5K | Female |
| Sara | Get Email | @saraprestonhealthyliving | 173.2K | Female |
| Jenn Labonte | Get Email | @jennlabfit | 112K | Female |
| Shannon | Get Email | @shannofitness | 100.3K | Female |
| Melissa Neill | Get Email | @msmelissaneill | 66.6K | Female |
| Donna Tryba | Get Email | @donnatryba | 60.9K | Female |
| Christine Dwyer | Get Email | @christinedwyer | 33.6K | Female |
| Sol Gilbert | Get Email | @solgilbert | 28.5K | Male |
| Jen Vigil | Get Email | @mycoachjen | 22.5K | Female |
| Jodi Coleman | Get Email | @fitandcleanliving | 13.8K | Female |
| Jessica Cooke | Get Email | @jessicacooke | 10.7K | Female |
| Sabrina Brenton | Get Email | @sabrinadematteo_ | 10.4K | Female |
| Ann Marie | Get Email | @annmariewakula | 6.7K | Female |
| Jennifer Rudolf | Get Email | @jenniferjoy_fitness | 4.7K | Female |
| Hollie Nicholson | Get Email | @hollienicholsonstrong | 3.4K | Female |
| Lynn Sederlöf-Airisto | Get Email | @befitafter40_withlynn | 3.1K | Female |
| Coach Angie | Get Email | @teamangiefitness | 2.5K | Female |
| Kim Duffy | Get Email | @strengthinnutritionllc | 1.9K | Female |
| Marilynn | Get Email | @marilynnroth | 1.7K | Female |
See Also
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