Top 25 Over 40 Fitness Influencers in 2026

1. Jacqueline Hooton

Bio I help women get strong, fit & healthy, to enjoy optimal ageing
Author ‘Strong: The definitive guide to active ageing’
Media enquiries *****@dml-uk.com Instagram Handle @hergardengym Instagram Followers 568.6K Follower Growth (3mo) -1% Type Macro Gender Female hergardengym.co.uk/blog + Follow Get Email Contact Request 155 Over 40 Fitness Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Marra Bentley

Bio God🙏🏾 Nurse🩺 Mommy of 5
Founder of @fuglowofficial 💅🏽
Management @bkawatts
🎥Subscribe to my YT Channel *****@gmail.com Instagram Handle @ready_getfit_go Instagram Followers 237.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

3. Shannon

Bio 30 min. Strength Workouts💪
Age Without Frailty| Build Muscle l YOU can do it! *****@shannofitness.com Instagram Handle @shannofitness Instagram Followers 218.8K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact

4. Sara

Bio Integrative Health & Menopause Certified
Taking you from Stuck-> Strong, Healthy & Confident
10+ years coaching thousands
👇Join me + freebies *****@saraprestonhealthyliving.com Instagram Handle @saraprestonhealthyliving Instagram Followers 207.3K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

5. Jenn Labonte

Bio I help women 50+ feel stronger than ever! Your best years aren't behind you.
Train smarter. Move better. Live fully.
👇 Free 5-Day Midlife Reset *****@gmail.com Instagram Handle @jennlabfit Instagram Followers 106.6K Type Macro Gender Female Get Email Contact

6. Donna Tryba

Bio Certified Nutritionist
Making midlife your peak life:
✨ Quick at-home workouts
✨ Healthy lifestyle hacks
✨ Fashion & travel
Collabs: hi@proagetalent *****@gmail.com Instagram Handle @donnatryba Instagram Followers 82.4K Follower Growth (3mo) +26% Type Micro Gender Female Get Email Contact

7. Melissa Neill

Bio 59👙🏆 YouTuber - Women over 40 & around menopause follow me to transform your body & see changes in 6 weeks see links below ⬇️ *****@melissaneill.com Instagram Handle @msmelissaneill Instagram Followers 70K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact

8. Christine Dwyer

Bio 🔥 Over 40 & your body won't cooperate
Revealing what to change in your nutrition + workouts
💪 35+ yrs | From Master Trainer to Midlife Coach *****@gmail.com Instagram Handle @christinedwyer Instagram Followers 32.6K Type Micro Gender Female platinumedge.libsyn.com + Follow Get Email Contact

9. Lynn Sederlöf-Airisto

Bio Build muscle & strength to age well & thrive! Simple, effective strength training programs 👇 *****@befitafter40.com Instagram Handle @befitafter40_withlynn Instagram Followers 29K Follower Growth (3mo) +2% Type Micro Gender Female buzzsprout.com/2137450 + Follow Get Email Contact

10. Sol Gilbert

Bio Founder of @coachedbtn
Strength • Longevity • Recovery
Building wellness spaces for adults 40+ Brighton → London
Dad of 3 & Part time HYBRID Athlete *****@solgilbert.com Instagram Handle @solgilbert Instagram Followers 26.6K Type Micro Gender Male Get Email Contact

11. Jen Vigil

Bio Strength + Nutrition Coach for Women 40+ • Metabolism & Hormone Specialist • 40+StrongHER Membership 💪
Come Train with Me ⬇️ *****@jenvigil.com Instagram Handle @mycoachjen Instagram Followers 21.4K Type Micro Gender Female Get Email Contact

12. Jessica Cooke

Bio I Help Women 40+ get fit, strong & calm in body & mind—so they love how they feel inside and out.
Building a community of 100 Thrivers.
Join Thrive 👇 *****@jessicacooke.ie Instagram Handle @jessicacooke Instagram Followers 18.3K Follower Growth (3mo) +21% Type Micro Gender Female inspirefitness.podbean.com + Follow Get Email Contact

13. Ann Marie

Bio Helping women 35+ & GLP-1 users lose 10–20 lbs in 90 days—without losing muscle, starving, or guessing.
↓ Free Strategy Call Instagram Handle @annmariewakula Instagram Followers 13.6K Type Micro Gender Female Get Email Contact

14. Sabrina Brenton

Bio Helping women 40+ feel confident & stylish with jewelry & fitness✨
IVF journey 🤍 Cat mom x6 😸
👇 Shop my favorite finds *****@gmail.com Instagram Handle @sabrinadematteo_ Instagram Followers 11K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact

15. Jen Cavallaro

Bio You're getting older. You don't have to get weaker. I've got you. Simple home workouts.
🚫no MAGA 📍Florida 📸: @jenslensfl
FREE 25 min workouts 👇🏼 *****@upwardspiralfit.com Instagram Handle @upwardspiralfit Instagram Followers 6.1K Follower Growth (3mo) +95% Type Nano Gender Female Get Email Contact

16. Hollie Nicholson

Bio Helping women 35+ build a lean, defined body
30–40 min workouts | simple nutrition
20+ yrs Personal Trainer
👇 LIFT TO LEAN IS OPEN *****@gmail.com Instagram Handle @hollienicholsonstrong Instagram Followers 5.7K Follower Growth (3mo) +4% Type Nano Gender Female Get Email Contact

17. Pam Dodd

Bio Artist | Dallas, TX
Available works + commissions @pamdodd.com Instagram Handle @pam.dodd Instagram Followers 4.6K Follower Growth (3mo) +62% Type Nano Gender Female Get Email Contact

18. Coach Angie

Bio Health Tech Founder | Future-Self Wellness 🤍
AI platform for women 35–64 see & become her
🎧 Soft Strength — calm & praise
📲 Future You Photobooth *****@teamangiefitnessbyby.com Instagram Handle @teamangiefitness Instagram Followers 2.6K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

19. Marilynn

Bio I gained 40lbs & had a mental breakdown
Then I figured out why nothing was working
Nervous system. Hormones. Real life
To find what works start here⬇️ Instagram Handle @marilynnroth Instagram Followers 2.1K Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact

20. Gavyn

Bio We Help Normal Adults Over 40, Lose Weight, Get stronger & Live Pain Free!
🟢Group Sessions
🔵Personal Training
🍎Nutrition Coaching *****@gmail.com Instagram Handle @growing_younger_howick Instagram Followers 963 Follower Growth (3mo) -1% Type Nano Gender Male growingyounger.co.nz/health-.. + Follow Get Email Contact

21. Karie Crane

Bio I help over 40’s get fitter, stronger and feeling their best with fitness coaching or online sessions 💜💪🏽
⬇️ DOWNLOAD MY APP HERE *****@gmail.com Instagram Handle @karies_health_and_fitness Instagram Followers 521 Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact

22. Jodi Coleman

Bio Helping women 40+ thrive in perimenopause 💪🏼
God-given tools > Big Pharma 🌿
sleep, stress, pain & mood support 💆🏼‍♀️
Start your wellness journey👇🏼 Instagram Handle @fitandcleanliving Instagram Followers 17K Type Micro Gender Female Get Email Contact