Top 25 Over 40 Fitness Influencers in 2026

1. Jacqueline Hooton

Bio I help women get strong, fit & healthy, to enjoy optimal ageing Author ‘Strong: The definitive guide to active ageing’Media enquiries *****@dml-uk.com Instagram Handle @hergardengym + Follow Instagram Followers 574.3K Type Macro Gender Female Get Email Contact Request 155 Over 40 Fitness Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Shannon

Bio 30 min. Strength Workouts💪Age Without Frailty| Build Muscle l No Excuses *****@shannofitness.com Instagram Handle @shannofitness + Follow Instagram Followers 214.7K Follower Growth (2mo) +2% Type Macro Gender Female Get Email Contact

3. Sara

Bio Integrative Health & Menopause CertifiedTaking you from Stuck-> Strong, Healthy & Confident10+ years coaching thousands👇Join me + freebies *****@saraprestonhealthyliving.com Instagram Handle @saraprestonhealthyliving + Follow Instagram Followers 208.3K Type Macro Gender Female Get Email Contact

4. Jenn Labonte

Bio I help women 50+ feel stronger than ever! Your best years aren't behind you. Train smarter. Move better. Live fully.👇 Free High Protein Playbook *****@gmail.com Instagram Handle @jennlabfit + Follow Instagram Followers 106.9K Type Macro Gender Female Get Email Contact

5. Melissa Neill

Bio 59👙🏆 YouTuber - Women over 40 & around menopause follow me to transform your body & see changes in 6 weeks see links below ⬇️ *****@melissaneill.com Instagram Handle @msmelissaneill + Follow Instagram Followers 69.7K Type Micro Gender Female Get Email Contact

6. Donna Tryba

Bio Certified Nutritionist Making midlife your peak life:✨ Quick at-home workouts✨ Healthy lifestyle hacks✨ Fashion & travelCollabs: hi@proagetalent *****@gmail.com Instagram Handle @donnatryba + Follow Instagram Followers 65.2K Follower Growth (2mo) +5% Type Micro Gender Female Get Email Contact

7. Christine Dwyer

Bio 🔥 MidLife Transformations - Lose Bodyfat | 6 Week Program ⬇️💪 35yrs Top Fitness Trainer🌿 Clean Nutrition & Skincare💼 25yrs Coaching Wellness Reps *****@gmail.com Instagram Handle @christinedwyer + Follow Instagram Followers 32.5K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact

8. Lynn Sederlöf-Airisto

Bio Get strong, build muscle & feel like yourself again with progressive strength training. 💪 *****@befitafter40.com Instagram Handle @befitafter40_withlynn + Follow Instagram Followers 28.8K Follower Growth (2mo) +1% Type Micro Gender Female Get Email Contact

9. Sol Gilbert

Bio Founder of @coachedbtn Strength • Longevity • RecoveryBuilding wellness spaces for adults 40+ Brighton → LondonDad of 3 & Part time HYBRID Athlete *****@solgilbert.com Instagram Handle @solgilbert + Follow Instagram Followers 26.7K Follower Growth (2mo) -1% Type Micro Gender Male Get Email Contact

10. Jen Vigil

Bio Strength + Nutrition Coach for Women 40+ • Metabolism & Hormone Specialist • 40+StrongHER Membership 💪 Come Train with Me ⬇️ *****@jenvigil.com Instagram Handle @mycoachjen + Follow Instagram Followers 21.5K Type Micro Gender Female Get Email Contact

11. Jessica Cooke

Bio I Help Women 40+ get fit, strong & calm in body & mind—so they love how they feel inside and out. Owner ➡️ Thrive Academy Get Coached by Me👇 *****@jessicacooke.ie Instagram Handle @jessicacooke + Follow Instagram Followers 15.3K Follower Growth (2mo) +4% Type Micro Gender Female Get Email Contact

12. Ann Marie

Bio Helping women 35+ & GLP-1 users lose 10–20 lbs in 90 days—without losing muscle, starving, or guessing. ↓ Free Strategy Call Instagram Handle @annmariewakula + Follow Instagram Followers 13.5K Follower Growth (2mo) +1% Type Micro Gender Female Get Email Contact

13. Sabrina Brenton

Bio Helping women feel confident & put together💎Affordable luxury jewelryStyle tips • wellness • real life👇 Shop or join my VIP group *****@gmail.com Instagram Handle @sabrinadematteo_ + Follow Instagram Followers 10.6K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

14. Hollie Nicholson

Bio You can savor summer AND feel great in your summer wardrobe. The 14-Day LeanBody fitness challenge is now open. Starts June 1st! 👇 grab it below *****@gmail.com Instagram Handle @hollienicholsonstrong + Follow Instagram Followers 5.5K Follower Growth (2mo) +3% Type Nano Gender Female Get Email Contact

15. Jen Cavallaro

Bio I help women become strong & capable in a world that wants you small. No gym neededblue 💙 in NE Florida📍 📸: @jenslensflFREE 25 min workouts 👇🏼 *****@upwardspiralfit.com Instagram Handle @upwardspiralfit + Follow Instagram Followers 3.1K Follower Growth (2mo) +67% Type Nano Gender Female Get Email Contact

16. Pam Dodd

Bio Artist | Dallas, TXAvailable works + commissions @pamdodd.com Instagram Handle @pam.dodd + Follow Instagram Followers 2.8K Type Nano Gender Female Get Email Contact

17. Coach Angie

Bio 👉 Leading Women’s Wellness Coach 35+ | Author | Speaker👉 AI wellness app + Soft Strength music 🎧👉 For calm, prayer & praise 🤍👉 Watch on YT ↓ *****@teamangiefitnessbyby.com Instagram Handle @teamangiefitness + Follow Instagram Followers 2.7K Follower Growth (2mo) +1% Type Nano Gender Female Get Email Contact

18. Marilynn

Bio For women 40+ ready to stop starting overHelping you get lean, strong & confident for life🎙️Get Sculpted Podcast Co-host👇🏼Learn how to get sculpted Instagram Handle @marilynnroth + Follow Instagram Followers 2K Type Nano Gender Female Get Email Contact

19. Gavyn

Bio We Help Normal Adults Over 40, Lose Weight, Get stronger & Live Pain Free!🟢Group Sessions🔵Personal Training🍎Nutrition Coaching *****@gmail.com Instagram Handle @growing_younger_howick + Follow Instagram Followers 969 Follower Growth (2mo) +1% Type Nano Gender Male Get Email Contact

20. Karie Crane

Bio I help over 40’s get fitter, stronger and feeling their best with fitness coaching or online sessions 💜💪🏽⬇️ DOWNLOAD MY APP HERE *****@gmail.com Instagram Handle @karies_health_and_fitness + Follow Instagram Followers 510 Type Nano Gender Female Get Email Contact

21. Marra Bentley

Bio God🙏🏾 Nurse🩺 Mommy of 5Founder of @fuglowofficial 💅🏽Management @bkawatts 🎥Subscribe to my YT Channel *****@gmail.com Instagram Handle @ready_getfit_go + Follow Instagram Followers 239.4K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

22. Jodi Coleman

Bio Helping women 40+ thrive in perimenopause 💪🏼God-given tools > Big Pharma 🌿sleep, stress, pain & mood support 💆🏼‍♀️Start your wellness journey👇🏼 Instagram Handle @fitandcleanliving + Follow Instagram Followers 17K Type Micro Gender Female Get Email Contact