Top 25 Over 40 Fitness Influencers in 2026

1. Jacqueline Hooton

Bio I help women get strong, fit & healthy, to enjoy optimal ageing
Author ‘Strong: The definitive guide to active ageing’
Media enquiries *****@dml-uk.com Instagram Handle @hergardengym Instagram Followers 571.1K Follower Growth (3mo) -1% Type Macro Gender Female hergardengym.co.uk/blog + Follow Get Email Contact Request 155 Over 40 Fitness Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Marra Bentley

Bio God🙏🏾 Nurse🩺 Mommy of 5
Founder of @fuglowofficial 💅🏽
Management @bkawatts
🎥Subscribe to my YT Channel *****@gmail.com Instagram Handle @ready_getfit_go Instagram Followers 238.3K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

3. Shannon

Bio 30 min. Strength Workouts💪
Age Without Frailty| Build Muscle l No Excuses *****@shannofitness.com Instagram Handle @shannofitness Instagram Followers 215.9K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

4. Sara

Bio Integrative Health & Menopause Certified
Taking you from Stuck-> Strong, Healthy & Confident
10+ years coaching thousands
👇Join me + freebies *****@saraprestonhealthyliving.com Instagram Handle @saraprestonhealthyliving Instagram Followers 207.3K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

5. Jenn Labonte

Bio I help women 50+ feel stronger than ever! Your best years aren't behind you.
Train smarter. Move better. Live fully.
👇 Free 5-Day Midlife Reset *****@gmail.com Instagram Handle @jennlabfit Instagram Followers 106.8K Type Macro Gender Female Get Email Contact

6. Donna Tryba

Bio Certified Nutritionist
Making midlife your peak life:
✨ Quick at-home workouts
✨ Healthy lifestyle hacks
✨ Fashion & travel
Collabs: hi@proagetalent *****@gmail.com Instagram Handle @donnatryba Instagram Followers 85.3K Follower Growth (3mo) +36% Type Micro Gender Female Get Email Contact

7. Melissa Neill

Bio 59👙🏆 YouTuber - Women over 40 & around menopause follow me to transform your body & see changes in 6 weeks see links below ⬇️ *****@melissaneill.com Instagram Handle @msmelissaneill Instagram Followers 69.7K Type Micro Gender Female Get Email Contact

8. Christine Dwyer

Bio 🔥 MidLife Transformations - Lose Bodyfat | 6 Week Program ⬇️
💪 35yrs Top Fitness Trainer
🌿 Clean Nutrition & Skincare
💼 25yrs Coaching Wellness Reps *****@gmail.com Instagram Handle @christinedwyer Instagram Followers 32.6K Follower Growth (3mo) -2% Type Micro Gender Female platinumedge.libsyn.com + Follow Get Email Contact

9. Lynn Sederlöf-Airisto

Bio Build muscle & strength to age well & thrive! Simple, effective strength training programs 👇 *****@befitafter40.com Instagram Handle @befitafter40_withlynn Instagram Followers 29K Follower Growth (3mo) +2% Type Micro Gender Female buzzsprout.com/2137450 + Follow Get Email Contact

10. Sol Gilbert

Bio Founder of @coachedbtn
Strength • Longevity • Recovery
Building wellness spaces for adults 40+ Brighton → London
Dad of 3 & Part time HYBRID Athlete *****@solgilbert.com Instagram Handle @solgilbert Instagram Followers 26.7K Follower Growth (3mo) -1% Type Micro Gender Male Get Email Contact

11. Jen Vigil

Bio Strength + Nutrition Coach for Women 40+ • Metabolism & Hormone Specialist • 40+StrongHER Membership 💪
Come Train with Me ⬇️ *****@jenvigil.com Instagram Handle @mycoachjen Instagram Followers 21.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

12. Jessica Cooke

Bio I Help Women 40+ get fit, strong & calm in body & mind—so they love how they feel inside and out.
Building a community of 100 Thrivers.
Join Thrive 👇 *****@jessicacooke.ie Instagram Handle @jessicacooke Instagram Followers 18.3K Follower Growth (3mo) +21% Type Micro Gender Female inspirefitness.podbean.com + Follow Get Email Contact

13. Ann Marie

Bio Helping women 35+ & GLP-1 users lose 10–20 lbs in 90 days—without losing muscle, starving, or guessing.
↓ Free Strategy Call Instagram Handle @annmariewakula Instagram Followers 13.6K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact

14. Sabrina Brenton

Bio Helping women 40+ feel confident & stylish with jewelry & fitness✨
IVF journey 🤍 Cat mom x6 😸
👇 Shop my favorite finds *****@gmail.com Instagram Handle @sabrinadematteo_ Instagram Followers 10.9K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact

15. Hollie Nicholson

Bio Soft, tired, and frustrated with your body Busy women don't need more workouts. They need the right ones. Grab Summer SHRED and get started NOW! *****@gmail.com Instagram Handle @hollienicholsonstrong Instagram Followers 5.6K Follower Growth (3mo) +4% Type Nano Gender Female Get Email Contact

16. Jen Cavallaro

Bio I help women become strong & capable in a world that wants you small. No gym needed
blue 💙 in NE Florida📍
📸: @jenslensfl
FREE 25 min workouts 👇🏼 *****@upwardspiralfit.com Instagram Handle @upwardspiralfit Instagram Followers 3.1K Follower Growth (3mo) +68% Type Nano Gender Female Get Email Contact

17. Pam Dodd

Bio Artist | Dallas, TX
Available works + commissions @pamdodd.com Instagram Handle @pam.dodd Instagram Followers 2.8K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

18. Coach Angie

Bio Health Tech Founder | Future-Self Wellness 🤍
AI platform for women 35–64 see & become her
🎧 Soft Strength — calm & praise
📲 Future You Photobooth *****@teamangiefitnessbyby.com Instagram Handle @teamangiefitness Instagram Followers 2.6K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

19. Marilynn

Bio For women 40+ ready to stop starting over
Helping you get lean, strong & confident for life
🎙️Get Sculpted Podcast Co-host
👇🏼Learn how to get sculpted Instagram Handle @marilynnroth Instagram Followers 2K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

20. Gavyn

Bio We Help Normal Adults Over 40, Lose Weight, Get stronger & Live Pain Free!
🟢Group Sessions
🔵Personal Training
🍎Nutrition Coaching *****@gmail.com Instagram Handle @growing_younger_howick Instagram Followers 963 Follower Growth (3mo) -1% Type Nano Gender Male growingyounger.co.nz/health-.. + Follow Get Email Contact

21. Karie Crane

Bio I help over 40’s get fitter, stronger and feeling their best with fitness coaching or online sessions 💜💪🏽
⬇️ DOWNLOAD MY APP HERE *****@gmail.com Instagram Handle @karies_health_and_fitness Instagram Followers 516 Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

22. Jodi Coleman

Bio Helping women 40+ thrive in perimenopause 💪🏼
God-given tools > Big Pharma 🌿
sleep, stress, pain & mood support 💆🏼‍♀️
Start your wellness journey👇🏼 Instagram Handle @fitandcleanliving Instagram Followers 17K Type Micro Gender Female Get Email Contact