Top 25 Over 40 Fitness Influencers in 2026

1. Jacqueline Hooton

Bio I help women get strong, fit & healthy, to enjoy optimal ageing Author ‘Strong: The definitive guide to active ageing’Media enquiries *****@dml-uk.com Instagram Handle @hergardengym Instagram Followers 576.1K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate hergardengym.co.uk/blog + Follow Get Email Contact Request 152 Over 40 Fitness Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Marra Bentley

Bio God🙏🏾 Nurse🩺 Mommy of 5Founder of @baddie.health 💅🏽Management @bkawatts 🎥Subscribe to my YT Channel *****@gmail.com Instagram Handle @ready_getfit_go Instagram Followers 240.9K Type Macro Gender Female Enagagement Rate Get Email Contact

3. Shannon

Bio 30 min. Strength Workouts💪Age Without Frailty| Build Muscle l No Excuses *****@shannofitness.com Instagram Handle @shannofitness Instagram Followers 213K Follower Growth (2mo) +2% Type Macro Gender Female Get Email Contact

4. Sara

Bio Integrative Health & Menopause CertifiedTaking you from Stuck-> Strong, Healthy & Confident10+ years coaching thousands👇Join me + freebies *****@saraprestonhealthyliving.com Instagram Handle @saraprestonhealthyliving Instagram Followers 208.3K Type Macro Gender Female Enagagement Rate Get Email Contact

5. Jenn Labonte

Bio I help women 40+ rebuild lean muscle, strengthen your core & stay consistent.30-min workouts for midlife bodies.👇Midlife Strength Society OPEN *****@gmail.com Instagram Handle @jennlabfit Instagram Followers 106.9K Type Macro Gender Female Get Email Contact

6. Melissa Neill

Bio 59👙🏆 YouTuber - Women over 40 & around menopause follow me to transform your body & see changes in 6 weeks see links below ⬇️ *****@melissaneill.com Instagram Handle @msmelissaneill Instagram Followers 69.3K Type Micro Gender Female Get Email Contact

7. Donna Tryba

Bio Certified Nutritionist Making midlife your peak life:✨ Quick at-home workouts✨ Healthy lifestyle hacks✨ Fashion & travelCollabs: hi@proagetalent *****@gmail.com Instagram Handle @donnatryba Instagram Followers 62.8K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Get Email Contact

8. Christine Dwyer

Bio 🔥 MidLife Transformations - Lose Bodyfat | 6 Week Reset ⬇️💪 35yrs Top Fitness Trainer🌿 Clean Nutrition & Skincare💼 25yrs Building Wellness Leaders *****@gmail.com Instagram Handle @christinedwyer Instagram Followers 33.1K Type Micro Gender Female platinumedge.libsyn.com + Follow Get Email Contact

9. Lynn Sederlöf-Airisto

Bio Get strong, build muscle & feel like yourself again with progressive strength training. 💪 *****@befitafter40.com Instagram Handle @befitafter40_withlynn Instagram Followers 28.8K Follower Growth (2mo) +1% Type Micro Gender Female buzzsprout.com/2137450 + Follow Get Email Contact

10. Sol Gilbert

Bio Longevity & Strength Coach 40+Helping men & women rebuild strength, energy & healthOwner @coachedbtn | Hybrid athlete | Sauna • Ice • Strength *****@solgilbert.com Instagram Handle @solgilbert Instagram Followers 27K Type Micro Gender Male Get Email Contact

11. Jen Vigil

Bio Strength + Nutrition Coach for Women 40+ • Metabolism & Hormone Specialist • 40+StrongHER Membership 💪 Come Train with Me ⬇️ *****@jenvigil.com Instagram Handle @mycoachjen Instagram Followers 21.5K Type Micro Gender Female Get Email Contact

12. Jessica Cooke

Bio I Help Women 40+ get fit, strong & calm in body & mind—so they love how they feel inside and out. Owner ➡️ Thrive Academy Get Coached by Me👇 *****@jessicacooke.ie Instagram Handle @jessicacooke Instagram Followers 15.3K Follower Growth (2mo) +4% Type Micro Gender Female inspirefitness.podbean.com + Follow Get Email Contact

13. Ann Marie

Bio Helping perimenopausal women lose 10 - 20 pounds in 90 days without extreme restriction. • Muscle • Mindset • Nutrition ✨ DM me READY ✨ Instagram Handle @annmariewakula Instagram Followers 13.4K Type Micro Gender Female Get Email Contact

14. Sabrina Brenton

Bio Empowering women to level up their fitness, style, life, and laughter 🤭💃🏽Plays well with Gen X & millennials 😁 *****@gmail.com Instagram Handle @sabrinadematteo_ Instagram Followers 10.7K Type Micro Gender Female Enagagement Rate Get Email Contact

15. Hollie Nicholson

Bio Working out but don’t look like it Get toned. Lose fat. Actually see results.No random workouts. No wasted time. 👇 STRONG for Summer starts Monday *****@gmail.com Instagram Handle @hollienicholsonstrong Instagram Followers 5.4K Type Nano Gender Female Enagagement Rate Get Email Contact

16. Coach Angie

Bio 👉 Leading Women’s Wellness Coach 35+ | Author | Speaker👉 AI wellness app + Soft Strength music 🎧👉 For calm, prayer & praise 🤍👉 Watch on YT ↓ *****@teamangiefitnessbyby.com Instagram Handle @teamangiefitness Instagram Followers 2.7K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact

17. Marilynn

Bio For women 40+ ready to stop starting overHelping you get lean, strong & confident for life🎙️Get Sculpted Podcast Co-host👇🏼Learn how to get sculpted Instagram Handle @marilynnroth Instagram Followers 2K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact

18. Jen Cavallaro

Bio Skip the gym and get strong at home with minimal equipment & timeblue 💙 in NE Florida 📍 📸: @jenslensflFREE 25 min workouts 👇🏼 *****@upwardspiralfit.com Instagram Handle @upwardspiralfit Instagram Followers 1.9K Follower Growth (2mo) +4% Type Nano Gender Female Enagagement Rate Get Email Contact

19. Gavyn

Bio We Help Normal Adults Over 40, Lose Weight, Get stronger & Live Pain Free!🟢Group Sessions🔵Personal Training🍎Nutrition Coaching *****@gmail.com Instagram Handle @growing_younger_howick Instagram Followers 969 Follower Growth (2mo) +1% Type Nano Gender Male Enagagement Rate growingyounger.co.nz/health-.. + Follow Get Email Contact

20. Karie Crane

Bio I help over 40’s get fitter, stronger and feeling their best with fitness coaching or online sessions 💜💪🏽⬇️ DOWNLOAD MY APP HERE *****@gmail.com Instagram Handle @karies_health_and_fitness Instagram Followers 512 Follower Growth (2mo) +8% Type Nano Gender Female Enagagement Rate Get Email Contact

21. Jodi Coleman

Bio Helping women 40+ thrive in perimenopause 💪🏼God-given tools > Big Pharma 🌿sleep, stress, pain & mood support 💆🏼‍♀️Start your wellness journey👇🏼 Instagram Handle @fitandcleanliving Instagram Followers 17K Type Micro Gender Female Enagagement Rate Get Email Contact

22. Pam Dodd

Bio ∙ Helping women 40+ lose fat & build strength ∙ For midlife women reclaiming confidence ∙ Lost 18 lbs in perimenopause∙ Your glow-up starts here 👇🏻 Instagram Handle @pam.dodd Instagram Followers 2.8K Type Nano Gender Female Enagagement Rate Get Email Contact