Top 35 Over 50 Fitness Influencers in 2026
Over 50 Fitness Influencers
Here are Top 35 Over 50 Fitness Influencers to Follow on Instagram in 2026
1. Arnold Schwarzenegger
Bio Bodybuilder, Conan, Terminator, and former Governor of California. I killed the Predator. I’m here to pump you up. *****@schwarzenegger.com Instagram Handle @schwarzenegger Instagram Followers 26.5M Type Mega Gender Male Get Email Contact Request 369 Over 50 Fitness Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Email us
2. Sylvester Stallone
Bio 🥊 @slystalloneshop🥊 Tulsa King S3 on @paramountplus🥊 The Family Stallone on @hulu @paramountplus 🥊 SLY on @netflix *****@slystalloneshop.com Instagram Handle @officialslystallone Instagram Followers 19.4M Type Mega Gender Male Get Email Contact
3. Milind Usha Soman
Bio Tree lover and running person. I dont recommend, I dont give advice, I just do what I do 🙂 For biz enquiries call Chetan +919819950204 *****@gmail.com Instagram Handle @milindrunning Instagram Followers 1.6M Type Mega Gender Male Get Email Contact
4. Diana Mirgon
Bio All things laughs, menopause, empty nest , fitness over 50! *****@sc.rr.com Instagram Handle @dmirgonfit21 Instagram Followers 417.2K Type Macro Gender Female Get Email Contact
5. Susan Niebergall
Bio 📌 Online Weight Loss Coaching Inquiries to: *****@gmail.com Co-Coach in the Inner Circle. Join us in the Inner Circle Instagram Handle @susanniebergallfitness Instagram Followers 178.1K Type Macro Gender Female Get Email Contact
6. Bob and Brad
Bio Physical Therapists Bob & Brad5M+ on YouTube | Pain Relief • Fitness • Recovery💪 Tips for every age (0–101!)👇 Free programs, videos & top tools *****@bobandbrad.com Instagram Handle @officialbobandbrad Instagram Followers 164.7K Type Macro Gender Male Get Email Contact
7. Michele Smith
Bio 👉 I'm A 69 YO Menopause Nutrition & Fitness Coach. We Sculpt your body W/O Restrictions🧬 DM ‘I’M NEXT’ 4 more info👇FREE-Anti-Aging & Fat Loss Guide *****@foreverfitwithmichele.com Instagram Handle @forever_fit_with_michele Instagram Followers 138K Type Macro Gender Female Get Email Contact
8. Schellea Fowler
Bio 💕Fitness & Lifestyle Over 50! 💕Encouraging Women To Feel Great About Aging💕 Personal Trainer & Human Performance Coach#Fabulous50sChallenge *****@fabulous50s.co Instagram Handle @fabulous.50s Instagram Followers 193K Type Macro Gender Female fabulous50s.com/category/fit.. + Follow Get Email Contact
9. Maria Blacutt
Bio Life after 50 is not game over, it’s Round 2 🥊🤩I help people over 50 feel and be strongTRAIN WITH ME 👇🏼 👇🏼 *****@gmail.com Instagram Handle @strongmariastrong Instagram Followers 163.4K Type Macro Gender Female Get Email Contact
10. Laura Heikkila
Bio Fat Loss + Body Transformation Coach for Women 40+Helping you lose fat, build muscle & feel amazing in peri/menopauseJoin 1000s of Ageless Fit Women *****@gmail.com Instagram Handle @so_this_is_50 Instagram Followers 116.5K Type Macro Gender Female Get Email Contact
11. Carla Kemp
Bio Golden Bachelor S2🌹All things fabNfit at 62! Lifestyle 📍L.A. Content Inquires 📩 *****@gmail.com Instagram Handle @fabnfitbycarla Instagram Followers 93.5K Type Micro Gender Female Get Email Contact
12. Wendy Ida
Bio Bestselling Author | Speaker | Lifestyle Coach | Fitness Expert *****@wendyida.com Instagram Handle @wendyidafitness Instagram Followers 64K Type Micro Gender Female Get Email Contact
13. Lorraine C. Ladish
Bio 💃 Hispanic bilingual content creator🧘🏼♀️Active aging • Health • Fitness • Travel🇪🇸 🇺🇸 62🗞 @oprahdaily 👥 @entreprenistas 📍SRQ, FLPR & bio ⬇️ *****@vivafifty.com Instagram Handle @lorrainecladish Instagram Followers 57K Type Micro Gender Female Get Email Contact
14. Colleen Saidman Yee
Bio ↠ international yogini ↠@starttoday_ fitness trainer↠ Founder & Director @theyogashanti ↠ Book - Yoga for Life↠ @uzit *****@yogashanti.com Instagram Handle @colleensaidman Instagram Followers 47.1K Type Micro Gender Female Get Email Contact
15. Scott Gaskins
Bio 61 years old | Chief Software Architect | Traveler | Photographer | Husband to @oldgirlgamer Dad of grown people *****@gmail.com Instagram Handle @sagaskins Instagram Followers 34.9K Type Micro Gender Male Get Email Contact
16. Alex Woodson
Bio IFBB Pro, Trainer, Online Coach & Posing Coach, 54 yrs2024 Masters World Champ🥇40+🥇50+2025 Masters ⭕️lympia Qualified8th Open🥉40+🥈50+ SA TX Pro *****@gmail.com Instagram Handle @alexwoodsonfitness Instagram Followers 31.1K Type Micro Gender Male Get Email Contact
17. Carrie Cross
Bio 🔥 56 Yrs. Young Helping midlife women lose fat, build muscle & feel s*xy strong 💪🏼 No more fad dieting—just sustainable results! Coaching & faves: ⬇️ *****@wisdom-fit.com Instagram Handle @fitoverfifty.us Instagram Followers 32.1K Type Micro Gender Female Get Email Contact
18. Debra Atkinson
Bio 👉I help women 40+ menopause & longevity best with 💪, 🦴 & 🧠 health🔬 Science-based hormone-balancing Exercise 🎤TEDx Speaker 📚 2x Bestselling Author *****@flippingfifty.com Instagram Handle @flipping50tv Instagram Followers 28.5K Type Micro Gender Female youtube.com/channel/UCsrH.. + Follow Get Email Contact
19. Jennifer Fisher
Bio 58yo ATX Hybrid Athlete, Fit Foodie & Author fueling life w/ good 🍉🥑🥩 Spartan & Deka Discount: UBST24-TK88D27 *****@thefitfork.com Instagram Handle @thefitfork Instagram Followers 22.1K Type Micro Gender Female thefitfork.com + Follow Get Email Contact
20. Tania Dalton
Bio I help women over 50 create an effortlessly energised life they lovePersonalised, evidence-informed health coaching‘Energy changes everything’ *****@beautifulmidlife.com Instagram Handle @taniadalton Instagram Followers 17.5K Type Micro Gender Female Get Email Contact
21. Darrin
Bio I cut out the noise, turned up the truth, and let the past keep the past. 56, 11 years training. 160lbs to 225lbs current. Small hiccup, lets go 2026 Instagram Handle @darrinjhills Instagram Followers 40.2K Type Micro Gender Male Get Email Contact
22. Chelle
Bio 57 • Strength training + muscle buildingHelping you stay strong & consistent8 years of lifting & sharing the journey 💪✨⬇️ My links & favorites *****@gmail.com Instagram Handle @chelle.fit.mama Instagram Followers 10.7K Type Micro Gender Female Get Email Contact
23. Sarah Lucero
Bio 🔹Fitness🔹Motivation 🔹Coach for 50+ 💪🔹#NASM🔹6X Ironman #IMWC Kona🔹5X70.3 🔹4 Yr NatPro Bodybuilding NFF GBO🔹4XBoston26.2🔹#trespiñas @paragontraining *****@sarahlucerofitness.com Instagram Handle @sarahlucerofitness Instagram Followers 10K Type Micro Gender Female Get Email Contact
24. Gina Ostarly
Bio Helping professionals 40+ protect what matters most - their health, family & future 💪🏻🏠 Ex-fitness pro ➡️ Licensed Insurance Expert *****@gmail.com Instagram Handle @ginaostarly_thisisfifty Instagram Followers 4.1K Type Nano Gender Female Get Email Contact
25. Lorraine C. Ladish
Bio RYT500 / Reiki Master 🇪🇸🇺🇸 Yoga, gym & fitness 4 life Main account @lorrainecladish 🏝Sarasota FL *****@vivafifty.com Instagram Handle @theflawedyogini Instagram Followers 3.9K Type Nano Gender Female Get Email Contact
26. Elisabeth Halfpapp
Bio @CoreBarreFit Co-Founder | Livestream Barre Classes | Co-Author of Barre Fitness Book | Ballet Dancer *****@corebarrefit.com Instagram Handle @elisabethhalfpapp Instagram Followers 3.9K Type Nano Gender Female Get Email Contact
27. Antonia DeSantis
Bio 💪🏻Fitness & Wellness Coach🚴♂️Cycle•Strength•Boxing•Pilates🏋🏻♀️Trainer at @rumbleboxingglencove & @barrys ❤️Be Your Best at Any Age *****@antoniadesantis.com Instagram Handle @theantoniad Instagram Followers 3.4K Type Nano Gender Female Get Email Contact
28. Mark Lidster
Bio Calisthenics & Longevity Fitness63 yrs old 76kg 1.73cmJUST A NUMBER👇My YouTube channel👇 *****@fitnessgeezer.com Instagram Handle @marklidster.fitnessgeezer Instagram Followers 3.6K Type Nano Gender Male Get Email Contact
29. Heike Yates
Bio 🌟 Helping midlife women live fully with strength, confidence, and energy.🎙️Host @pursueyoursparkpodcast✨ FREE Thrive Guide ⬇️ *****@gmail.com Instagram Handle @heikeyates Instagram Followers 3.5K Type Nano Gender Female heikeyates.com/podcast + Follow Get Email Contact
30. Ann 'Freddie’ Z
Bio 60 yo mom of sons♥️ Artisan. Style on a dime 👗👠 Health & wellness chick who lifts💪🏼 Blogger. Live what I ♥️ & ♥️ what I live. *****@gmail.com Instagram Handle @embracingyourgrace Instagram Followers 2.9K Type Nano Gender Female Get Email Contact
31. Scott Tousignant
Bio Create a life of joy, peace, and freedom. Sculpt a Masterpiece!💪 Fitness Coach ✍️ Author 🥰 Lover of life *****@metabolicmasterpiece.com Instagram Handle @scotttousignant Instagram Followers 2.4K Type Nano Gender Male Get Email Contact
32. Eneida Gonzalez-Rosa
Bio 40 lbs ⬇️ naturally. Sharing my healthy journey, inside and out… Instagram Handle @my_journey_at_60 Instagram Followers 2.3K Type Nano Gender Female Get Email Contact
33. Chris Zaremba
Bio 🏆 World Champion 50+ Fitness Model 🖥 Presenter 'Fit Happens' TV 🏋🏼♀️ Personal Trainer London/Online ⌨️ www.ChrisZaremba.com🎥 Full Videos *****@fitnessoverfifty.co.uk Instagram Handle @chris.zaremba.fitness Instagram Followers 1.4K Type Nano Gender Male Get Email Contact
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