Top 15 FODMAP Influencers in 2026

1. Chelsea McCallum

Bio ❤️‍🔥gut health, minus the gatekeeping
😮‍💨 for anyone who's ever planned an outfit around their bloat
🤳🏼app for IBS @tummily.app
↓ take what you need ↓ *****@dietitianchelsea.com Instagram Handle @ibs_dietitian Instagram Followers 266.2K Follower Growth (3mo) +23% Type Macro Gender Female Get Email Contact Request 150 FODMAP Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Jessie Wong

Bio Expert IBS dietitian, GI #FODMAP trained
🎧 host, IBS Nutrition Podcast, dm me “POD” to get link in dm!
🌟 Take your life back from #bloat #IBS #SIBO *****@ibsdietitian.com Instagram Handle @ibs.dietitian Instagram Followers 71.3K Type Micro Gender Female Get Email Contact

3. Lic. Gina De Piccoli

Bio 🫵🏻 ¿Digestión en caos Te ayudo sin dietas imposibles
🎓 Nutricionista experta en FODMAPs
🎭 Te lo explico con humor
Empezá acá 👇🏻 *****@aviviraprendamos.com Instagram Handle @aviviraprendamos Instagram Followers 64.5K Type Micro Gender Female Get Email Contact

4. Alice Nicholson

Bio Following a low FODMAP diet for IBS.
Recipe creator and content writer.
Southampton, UK 🇬🇧
Check out my e-book👇🏼 *****@yahoo.com Instagram Handle @lowfodmapinspiration Instagram Followers 50.1K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact

5. Becky Funnell

Bio ▫️#glutenfree in London
▫️Living with IBS, eating the Low Fodmap Diet (personalisation stage)
▫️Link to my to my discount codes and my blog ⬇️⬇️⬇️ *****@hotmail.com Instagram Handle @fittiefodmapldn Instagram Followers 20K Type Micro Gender Female Get Email Contact

6. Alana Scott

Bio I help people with gut issues feel better via yummy low FODMAP recipes, meal plans & e-courses. 🍓📷💩
Author of The Gut Friendly Cookbook 👇 *****@alittlebityummy.com Instagram Handle @alittlebityummy Instagram Followers 19.9K Type Micro Gender Female Get Email Contact

7. Karlijn

Bio 👩🏼‍💻 10+ jaar ervaring met PDS & het FODMAP dieet
🌮 Lekker eten en leven zónder buikpijn
🎁 Gratis checklist: FODMAP vervangers die wél mogen👇 *****@karlijnskitchen.com Instagram Handle @karlijnskitchen Instagram Followers 15.3K Type Micro Gender Female Get Email Contact

8. Chrissy Glentis

Bio Helping you find food freedom without the fear| Low FODMAP recipes, meal plans & community
👩‍🍳 Co-founder @foddiesfoods
MY COOKBOOK 👇 Instagram Handle @chrissyglentis Instagram Followers 13.1K Type Micro Get Email Contact

9. Aleks Jagiello

Bio 🩷 I help adults with IBS
stop planning life around food & flare-ups 💩
🧠 ADHD-friendly support
🥗 FODMAP trained ↙️ Work with me Instagram Handle @ibs.gutdietitian Instagram Followers 7.9K Type Nano Get Email Contact

10. Dr. Rachel Pauls

Bio Dr. Rachel Pauls shares hundreds of low-FODMAP, gluten-free, family-friendly recipes & tips to improve your IBS. *****@rachelpaulsfood.com Instagram Handle @rachelpaulsfood Instagram Followers 7.6K Type Nano Gender Female Get Email Contact

11. The Lazy Low Fodmap

Bio Quick, easy and healthy recipes for IBS, gluten and dairy intolerances and general food sensitivities. Link to all my detailed recipes: *****@gmail.com Instagram Handle @thelazylowfodmap Instagram Followers 4.5K Type Nano Get Email Contact

12. Emma Hatcher

Bio Cooking, food styling and recipe developing (mainly seasonal, gluten free & FODMAP friendly ones) 🍊
My cookbook: the #fodmapfriendlykitchen *****@gmail.com Instagram Handle @shecanteatwhat Instagram Followers 32K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

13. Kate Scarlata

Bio #guthealth #FODMAP
For A Digestive ☮️ of Mind • NYTimes Best Selling author • Boston Mag Best Dietitian • #IBelieveinyourStory #IBS *****@katescarlata.com Instagram Handle @katescarlata Instagram Followers 30.5K Type Micro Get Email Contact