Top 40 Food Allergy Influencers in 2025
Food Allergy Influencers
Here are Top 40 Food Allergy Influencers to Follow on Instagram in 2025
1. Zachary Rubin
Bio Pediatric allergist/clinical immunologist. Semi-pro hula hooper Bow tie aficionado 🚫Med advice#PedsSquadInstagram Handle @rubin_allergy Instagram Followers 1.3M Type Mega Gender Male Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.
2. Shiv Sewlal
Bio My life with Allergies, Eczema & Asthma💃🏽📍Cape Town, South Africa📩****@gmail.comInstagram Handle @shivaika Instagram Followers 273.2K Type Macro Gender Female Get Email Contact
3. Lindsay Cotter
Bio NEW 21-day Anti-inflammatory Diet Plan🧡👇🏼🍽 Gluten-Free + Allergy-Friendly Recipes 📚 Nutritionist + Cookbook Author⬇️ Get the recipes ****@cottercrunch.comInstagram Handle @cottercrunch Instagram Followers 99.4K Type Micro Gender Female Get Email Contact
4. Kate Lancaster
Bio 👩🏻🍳 Dairy free recipes, tips & UK product finds👋🏼 CMPA mum of 2📕 Author of Feed Your Family Dairy Free📧 ****@thedairyfreemum.com⬇️ Get my bookInstagram Handle @thedairyfreemum Instagram Followers 90.5K Type Micro Gender Female Get Email Contact
5. Kathlena
Bio 🍴Allergy & Special Diet Recipes📚CookbooksLinks in bio🎉 Resources for food allergies, intolerances, & dietary restrictions#glutenfree #foodallergies ****@theallergychef.comInstagram Handle @theallergychef Instagram Followers 56.2K Type Micro Gender Female Get Email Contact
6. Sarah
Bio Sharing my life with food allergies because we’re not alone in this 🫶 ****@gmail.comInstagram Handle @sarahandspices Instagram Followers 35.8K Type Micro Gender Female Get Email Contact
7. David Stukus
Bio Pediatric #foodallergy specialistDirector, Food Allergy Center @nationwidekidsVice President @allergy_acaaiFollow the science, ignore the marketingInstagram Handle @allergykidsdoc Instagram Followers 33.4K Type Micro Gender Male Get Email Contact
8. Mia Silverman
Bio Where Being Allergic is Safe 📍NYC + Boston + @teacherscollege💌: ****@allergieswithmia.comInstagram Handle @allergieswithmia Instagram Followers 39.5K Type Micro Gender Female Get Email Contact
9. Megan Lavin
Bio 🍴Helping families enjoy safe & delicious allergy-friendly & gluten-free meals📖 Cookbook Author | Mom of 4 🤱🏼Grab hundreds of free recipes here ⬇️ ****@gmail.comInstagram Handle @allergy_awesomeness Instagram Followers 20.4K Type Micro Gender Female Get Email Contact
10. Amanda Orlando
Bio 🍊3x cookbook author. Life w anaphylactic food allergies + eczema + mast cell disease🇨🇦🍊Free-from recipes + the joy of food! ✨💕 @freetobemesociety 💕✨ ****@everydayallergenfree.comInstagram Handle @everydayallergenfree Instagram Followers 18.3K Type Micro Gender Female Get Email Contact
11. Sarah Fry
Bio Food allergy mom of 2 sharing honest takes, best tips & snacks for on-the-go🎙️ Host of @epi.pod🩺Son in FA treatmentManage 🥜 🥛 🍳 🌻@camp_bumblebee ****@gmail.comInstagram Handle @foodallergiesotg Instagram Followers 17.8K Type Micro Gender Female Get Email Contact
12. Lisa Horne
Bio 👩🏻🍳Amazon Top 100 Allergy Author🎙️Top Podcast @foodallergytalk📝@WebMD Contributor👩🏻💼@FAACTnews Marketing🌱Nutritionist CHN🧘🏻♀️Yoga Instructor ****@gmail.comInstagram Handle @foodallergypi Instagram Followers 15.1K Type Micro Gender Female Get Email Contact
13. Nicole Dawson
Bio 🧁Eat Dessert First 🌱Vegan + Allergy-friendly Recipes 🥜💗TAG your photos #allergylicious 👇🏼BLOG | RECIPES ****@gmail.comInstagram Handle @allergylicious Instagram Followers 13.8K Type Micro Gender Female Get Email Contact
14. Lydia Collins Hussey
Bio 🩷 Helping families progress safely & confidently through the milk ladder🙋🏼♀️Leading UK Allergy Dietitian🪜Creator of Master the Milk Ladder ****@themilkallergydietitian.comInstagram Handle @themilkallergydietitian Instagram Followers 17.1K Type Micro Gender Female Get Email Contact
15. Nicole Matt
Bio Sharing a healthy lifestyle through recipes, positivity, faith, family and travel all while being gluten/dairy-freeNext Adventure: Disney Destiny 🚢 ****@gmail.comInstagram Handle @nicoles_glutendairyfree_eats Instagram Followers 12.4K Type Micro Gender Female Get Email Contact
16. Daniel Kelly
Bio ✈️ Live confidently with your food allergy!📍Allergy Friendly Restaurant Map in Bio👇🏻🌍Allergy Cards & Online Course #foodallergy ****@gmail.comInstagram Handle @_maycontain Instagram Followers 18.2K Type Micro Gender Male Get Email Contact
17. Allie Bahn
Bio ✨The No.1 Resource for Traveling with Food Allergies🥜Life-long multiple food allergies 📍Philly, MA & 🌍👇Learn how to safely enjoy dining & travel ****@gmail.comInstagram Handle @miss_allergic_reactor Instagram Followers 11.4K Type Micro Gender Female Get Email Contact
18. Emma
Bio 💚Empowering families with allergies, eczema & asthma💚Sharing expert advice from behind the counter💚Mom, allergy advocate, award winning pharmacistInstagram Handle @theallergypharmacist Instagram Followers 13.4K Type Micro Gender Female Get Email Contact
19. Lauren & Katie
Bio Lauren & KatieMoms * Food Allergies * Support * Ideas #foodallergymom@laurenmillertravel ****@gmail.comInstagram Handle @thefoodallergymoms Instagram Followers 8.5K Type Nano Gender Female Get Email Contact
20. Zacky Hernandez
Bio Kid, loves Spider-Man and dinosaurs, and Food Allergy advocate. Author& inspiration of 3 California LAWS. Feature-“Zacky’s Kitchen & Kid Cuisine show” ****@zackysuniverse.comInstagram Handle @zackys_universe Instagram Followers 8.7K Type Nano Gender Male Get Email Contact
21. Payton Robinson
Bio 🪩Bringing HOPE to life with food allergiesNutrition MS Student🍴 BFA Acting Grad 🎥🙅🏼♀️Anaphylactic to Dairy, Egg, Peanut, Fish, & Shellfish ****@gmail.comInstagram Handle @theallergystrategy Instagram Followers 7.2K Type Nano Gender Female Get Email Contact
22. Corinna Meckelborg
Bio Help for traveling with food allergies |Allergy Research & Itineraries: Cruises|All-Inclusives|Europe|Disney💌****@fora.travelInstagram Handle @friendlypantry Instagram Followers 6.9K Type Nano Gender Female Get Email Contact
23. Kendra Peterson
Bio 🍴 Chef📖 Cookbook Author🌱 Top 100 Women in Food Allergies🥕 Food Allergy Expert🐾 Frenchie MamaMembership & Recipes: DrizzleKitchen.com ****@drizzlekitchen.comInstagram Handle @drizzlekitchen Instagram Followers 6.3K Type Nano Gender Female Get Email Contact
24. Alyssa Bauder
Bio ➖Chicago➖Food Allergy x Mental Health➖Welcome to The Hivey League!™ ****@gmail.comInstagram Handle @allthingsallergies Instagram Followers 6K Type Nano Gender Female Get Email Contact
25. Tamara Hubbard
Bio Licensed therapist: women, moms, #foodallergy 👋🏼 Aka @therapisttamara📗 Author: May Contain Anxiety (@hopkinspress)🔗 Info: book & working with me ⬇️ ****@gmail.comInstagram Handle @foodallergycounselor Instagram Followers 6.8K Type Nano Gender Female Get Email Contact
26. Lucy Parr
Bio 💕Recipes free from milk, eggs, nuts & sesame 🌱👩🏽Allergy mum & Cordon Bleu trained 👩🏽🍳🏅📖The Friendly Baker Cookbook ✨Recipes in link below✨⤵️ ****@gmail.comInstagram Handle @lucysfriendlyfoods Instagram Followers 7K Type Nano Gender Female Get Email Contact
27. Lindiwe Lewis
Bio 🙋🏽♀️ 30+ years anaphylactic🎧 Podcast host 📍: exploring the worldLOVE A CHAT: DMs open📧 Managed by @tbhtalent ****@gmail.comInstagram Handle @behindtheallergy Instagram Followers 5K Type Nano Gender Female Get Email Contact
28. Lauren
Bio Honest reviews & allergy-friendly bites 🍴Nut-free & some GF options | Herts & London📍Brunette behind the bites 🤎💌 ****@outlook.comInstagram Handle @brunette.bites Instagram Followers 4.1K Type Nano Gender Female Get Email Contact
29. Melissa Scheichl
Bio Educator, Advocate, Speaker, Author, Counsellor, & best of all: ALLERGY MOM to amazing kids with allergies #anaphylaxis #foodallergy #allergies #food ****@gmail.comInstagram Handle @the_allergymom Instagram Followers 4K Type Nano Gender Female Get Email Contact
30. Paige
Bio •Food allergy mom•Sharing our journey-the joys & struggles•Allergy finds/deals/tips/support•ANA to 🥜-On🥛🪜•Trying to ⬇️ our toxic loadInstagram Handle @navigatingfoodallergies Instagram Followers 4.2K Type Nano Gender Female Get Email Contact
31. Lianne Mandelbaum
Bio Food allergy advocate💪Collector of airline stories✈️International speaker👩🏻Featured writer HuffPo,The Mighty,Allergic Living & KevinMD ✍️👇 ****@nonuttraveler.comInstagram Handle @nonuttraveler Instagram Followers 4K Type Nano Gender Female Get Email Contact
32. Jess Carrillo
Bio Food Allergy Advocate✨sharing my life with food allergies & treatment at FAI✨Advocating through local community events + initiatives 🫶 ****@gmail.comInstagram Handle @nutfreementality Instagram Followers 3.6K Type Nano Gender Female Get Email Contact
33. Hillary Tolle Carter
Bio 🩵 Food Allergy Parent Resource 🩵 @WebMD Contributor🩵 @LatitudeFoodAllergyCare Board of Directors🩵 @nutritionschool Health Coach Student ****@gmail.comInstagram Handle @hillarytollecarter Instagram Followers 2.4K Type Nano Gender Female Get Email Contact
34. Isabelle Adams
Bio Just here romanticising life while seeing a bit of the world 🗺️ 🌍🌱🎬Have fun with life🧡Creator: @notsonuttyofficialIn the ocean or watching sunsets ****@isabelle-adams.comInstagram Handle @_isabelle.adams Instagram Followers 2K Type Nano Gender Female Get Email Contact
35. Sophia Beaudoin
Bio Allergy accessories for your allergy kiddo! Select items at @lagunaallergy in CA ****@littlemeallergy.comInstagram Handle @littlemeallergy Instagram Followers 2.5K Type Nano Gender Female Get Email Contact
36. Stephanie Joyce
Bio 🍎 15yr Dietitian | 8yr Food Allergy Mom 🥜 🍳 ✨Helping families live & eat well✨TIP family ⭐️FREE training for easy mealtimes ⬇️Instagram Handle @allergieswithlittles Instagram Followers 1.7K Type Nano Gender Female Get Email Contact
37. Zoe
Bio 🏳️🌈Peanut cross-contact & airborne • Allergy author & writer • Disability advocate • Autoimmune Arthritis • Eczema💌****@gmail.comInstagram Handle @invisiblyallergic Instagram Followers 2.3K Type Nano Gender Female Get Email Contact
38. Gabriela Szafran Korzen
Bio 💪Helping you create your own Positive Allergy Story 💕Practical tips and relatable mum moments👇Find FREE resources belowInstagram Handle @morethanallergy Instagram Followers 972 Type Nano Gender Female Get Email Contact