Top 40 Food Allergy Influencers in 2025

1. Zachary Rubin

Bio Pediatric allergist/clinical immunologist. Semi-pro hula hooper Bow tie aficionado 🚫Med advice#PedsSquadInstagram Handle @rubin_allergy Instagram Followers 1.1M Type Mega Gender Male Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit

2. Shiv Sewlal

Bio My life with Allergies, Eczema & Asthma💃🏽📍Cape Town, South Africa📩****@gmail.comInstagram Handle @shivaika Instagram Followers 234.4K Type Macro Gender Female Get Email Contact

3. Lindsay Cotter

Bio NEW 21-day Anti-inflammatory Diet Plan🧡👇🏼🍽 Gluten-Free + Allergy-Friendly Recipes 📚 Nutritionist + Cookbook Author⬇️ Get the recipes ****@cottercrunch.comInstagram Handle @cottercrunch Instagram Followers 99.6K Type Micro Gender Female Get Email Contact

4. Kate Lancaster

Bio 👩🏻‍🍳 Dairy free family recipes 🌟 CMPA & allergy parent tips 📧 ****@thedairyfreemum.com📕 Author: Feed Your Family Dairy Free ⬇️Instagram Handle @thedairyfreemum Instagram Followers 89.3K Type Micro Gender Female Get Email Contact

5. Kathlena

Bio 🍴Allergy & Special Diet Recipes📚CookbooksLinks in bio🎉 Resources for food allergies, intolerances, & dietary restrictions#glutenfree #foodallergies ****@theallergychef.comInstagram Handle @theallergychef Instagram Followers 56.4K Type Micro Gender Female Get Email Contact

6. Sarah

Bio Sharing my life with food allergies because we’re not alone in this 🫶 ****@gmail.comInstagram Handle @sarahandspices Instagram Followers 35.6K Type Micro Gender Female Get Email Contact

7. David Stukus

Bio Pediatric #foodallergy specialistDirector, Food Allergy Center @nationwidekidsVice President @allergy_acaaiFollow the science, ignore the marketingInstagram Handle @allergykidsdoc Instagram Followers 33.2K Type Micro Gender Male Get Email Contact

8. Mia Silverman

Bio Where Being Allergic is Safe 📍NYC + BOS + @teacherscollege ****@allergieswithmia.comInstagram Handle @allergieswithmia Instagram Followers 38.7K Type Micro Gender Female Get Email Contact

9. Megan Lavin

Bio 🍴Helping families enjoy safe & delicious allergy-friendly & gluten-free meals📖 Cookbook Author | Mom of 4 🤱🏼Grab hundreds of free recipes here ⬇️ ****@gmail.comInstagram Handle @allergy_awesomeness Instagram Followers 19.7K Type Micro Gender Female Get Email Contact

10. Amanda Orlando

Bio 🍊3x cookbook author. Life w anaphylactic food allergies + eczema + mast cell disease🇨🇦🍊Free-from recipes + the joy of food! ✨💕 @freetobemesociety 💕✨ ****@everydayallergenfree.comInstagram Handle @everydayallergenfree Instagram Followers 18.3K Type Micro Gender Female Get Email Contact

11. Sarah Fry

Bio Food allergy mom of 2 sharing honest takes, best tips & snacks for on-the-go🎙️ Host of @epi.pod🩺Son in FA treatmentManage 🥜 🥛 🍳 🌻@camp_bumblebee ****@gmail.comInstagram Handle @foodallergiesotg Instagram Followers 17.4K Type Micro Gender Female Get Email Contact

12. Lisa Horne

Bio 👩🏻‍🍳Amazon Top 100 Allergy Author🎙️Top Podcast @foodallergytalk📝@WebMD Contributor👩🏻‍💼@FAACTnews Marketing🌱Nutritionist CHN🧘🏻‍♀️Yoga Instructor ****@gmail.comInstagram Handle @foodallergypi Instagram Followers 15.2K Type Micro Gender Female Get Email Contact

13. Lydia Collins Hussey

Bio 🌟Leading UK Allergy Dietitian🥛Specialist in Milk Allergy🪜Creator of Master the Milk Ladder💪🏻 Helping you conquer food allergies with confidence ****@themilkallergydietitian.comInstagram Handle @themilkallergydietitian Instagram Followers 16.9K Type Micro Gender Female Get Email Contact

14. Nicole Matt

Bio Sharing a healthy lifestyle through recipes, positivity, faith, family and travel all while being gluten/dairy-freeNext Adventure: St.Regis Longboat ****@gmail.comInstagram Handle @nicoles_glutendairyfree_eats Instagram Followers 12.5K Type Micro Gender Female Get Email Contact

15. Daniel Kelly

Bio ✈️ Empowering you to live confidently with your food allergy!📍Allergy Friendly Restaurant Map in Bio👇🏻🌍Allergy Cards & Online Course #foodallergy ****@gmail.comInstagram Handle @_maycontain Instagram Followers 16.5K Type Micro Gender Male Get Email Contact

16. Allie Bahn

Bio ⁣✨The No.1 Resource for Traveling with Food Allergies🥜Life-long multiple food allergies 📍Philly, MA & 🌍👇Learn how to safely enjoy dining & travel ****@gmail.comInstagram Handle @miss_allergic_reactor Instagram Followers 11.4K Type Micro Gender Female Get Email Contact

17. Emma

Bio 💚Empowering families with allergies, eczema & asthma💚Sharing expert advice from behind the counter💚Mom, allergy advocate, award winning pharmacistInstagram Handle @theallergypharmacist Instagram Followers 13.5K Type Micro Gender Female Get Email Contact

18. Lauren & Katie

Bio Lauren & KatieMoms * Food Allergies * Support * Ideas #foodallergymom@laurenmillertravel ****@gmail.comInstagram Handle @thefoodallergymoms Instagram Followers 8.4K Type Nano Gender Female Get Email Contact

19. Zacky Hernandez

Bio Kid, loves Spider-Man and dinosaurs, and Food Allergy advocate. Author& inspiration of 2 California LAWS. Feature-“Zacky’s Kitchen & Kid Cuisine show” ****@zackysuniverse.comInstagram Handle @zackys_universe Instagram Followers 7.8K Type Nano Gender Male Get Email Contact

20. Payton Robinson

Bio 🪩Thriving (not just surviving) w/ Food AllergiesNutrition MS Student🍴 BFA Acting Grad 🎥🙅🏼‍♀️Anaphylactic to Dairy, Egg, Peanut, Fish, & Shellfish ****@gmail.comInstagram Handle @theallergystrategy Instagram Followers 7K Type Nano Gender Female Get Email Contact

21. Corinna Meckelborg

Bio Traveling with food allergies: Book with me & allergy help is free! Cruises|All-Inclusive|Europe|Disney💌****@fora.travel🎧Top PodcastInstagram Handle @friendlypantry Instagram Followers 6.9K Type Nano Gender Female Get Email Contact

22. Kendra Peterson

Bio 🍴 Chef📖 Cookbook Author🌱 Top 100 Women in Food Allergies🥕 Food Allergy Expert🐾 Frenchie MamaMembership & Recipes: DrizzleKitchen.com ****@drizzlekitchen.comInstagram Handle @drizzlekitchen Instagram Followers 6.3K Type Nano Gender Female Get Email Contact

23. Alyssa Bauder

Bio ➖Chicago➖Welcome to The Hivey League!➖Follow my blog at ⬇️ ****@gmail.comInstagram Handle @allthingsallergies Instagram Followers 6K Type Nano Gender Female Get Email Contact

24. Tamara Hubbard

Bio 💻 #FoodAllergy-informed therapist: IL & FL📗 @hopkinspress author: #MayContainAnxiety 🌐 Founder: Academy of FA Counseling👋🏼 Aka @therapisttamara ****@gmail.comInstagram Handle @foodallergycounselor Instagram Followers 6.3K Type Nano Gender Female Get Email Contact

25. Lucy Parr

Bio Allergy friendly & plant based recipes & tips, so no missing out.Author of The Friendly Baker Cookbook.Photos & recipes my own unless stated. ****@gmail.comInstagram Handle @lucysfriendlyfoods Instagram Followers 6.3K Type Nano Gender Female Get Email Contact

26. Lindiwe Lewis

Bio Allergies You’re not alone.🎧 Podcast | Relatable content 💬 Community🙋🏽‍♀️ 30+ years anaphylactic📧 Managed by @tbhtalentFounder of Allergy Table™ ****@gmail.comInstagram Handle @behindtheallergy Instagram Followers 4.9K Type Nano Gender Female Get Email Contact

27. Melissa Scheichl

Bio Educator, Advocate, Speaker, Author, Counsellor, & best of all: ALLERGY MOM to amazing kids with allergies #anaphylaxis #foodallergy #allergies #food ****@gmail.comInstagram Handle @the_allergymom Instagram Followers 4K Type Nano Gender Female Get Email Contact

28. Paige

Bio •Food allergy mom•Sharing our journey-the joys & struggles•Allergy finds/deals/tips/support•ANA to 🥜-On🥛🪜•Trying to ⬇️ our toxic loadInstagram Handle @navigatingfoodallergies Instagram Followers 4.1K Type Nano Gender Female Get Email Contact

29. Lianne Mandelbaum

Bio Food allergy advocate💪Collector of airline stories✈️International speaker👩🏻Featured writer HuffPo,The Mighty,Allergic Living & KevinMD ✍️👇 ****@nonuttraveler.comInstagram Handle @nonuttraveler Instagram Followers 3.9K Type Nano Gender Female Get Email Contact

30. Hillary Tolle Carter

Bio 🩵 Food Allergy Parent Resource 🩵 @WebMD Contributor🩵 @LatitudeFoodAllergyCare Board of Directors🩵 @FoodAllergy Board of Governors ****@gmail.comInstagram Handle @hillarytollecarter Instagram Followers 2.4K Type Nano Gender Female Get Email Contact

31. Isabelle Adams

Bio Just here romanticising life while seeing a bit of the world 🗺️ 🌍🌱🎬Have fun with life🧡Creator: @notsonuttyofficialIn the ocean or watching sunsets ****@isabelle-adams.comInstagram Handle @_isabelle.adams Instagram Followers 2K Type Nano Gender Female Get Email Contact

32. Sophia Beaudoin

Bio Allergy accessories for your allergy kiddo! Select items at @lagunaallergy in CA ****@littlemeallergy.comInstagram Handle @littlemeallergy Instagram Followers 2.4K Type Nano Gender Female Get Email Contact

33. Zoe

Bio 🏳️‍🌈Cross-contact, anaphylactic, airborne to PN • Food allergy writer • Food allergy policy • Disability advocate • Autoimmune arthritis • EczemaInstagram Handle @invisiblyallergic Instagram Followers 2.1K Type Nano Gender Female Get Email Contact

34. Lauren

Bio • cooking | baking | restaurants | pubs | cafes• hertfordshire | london | travels• pistachio & cashew nut allergy • some gluten free options too ****@hotmail.comInstagram Handle @brunette.bites Instagram Followers 4K Type Nano Gender Female Get Email Contact

35. Jess Carrillo

Bio Food Allergy Advocate✨sharing my life with food allergies & treatment at FAI✨Advocating through local community events + initiatives 🫶 ****@gmail.comInstagram Handle @nutfreementality Instagram Followers 3.6K Type Nano Gender Female Get Email Contact

36. Stephanie Joyce

Bio ✨Helping families with food allergies live & eat well✨TIP family @socalfoodallergy 🍳🥛🥜⭐️FREE training 5 Days to Effortless Allergy-Free Lunches ⬇️Instagram Handle @allergieswithlittles Instagram Followers 1.7K Type Nano Gender Female Get Email Contact

37. Gabriela Szafran Korzen

Bio 💪Helping you create your own Positive Allergy Story 💕Practical tips and relatable mum moments👇Find FREE resources belowInstagram Handle @morethanallergy Instagram Followers 984 Type Nano Gender Female Get Email Contact