Top 40 Food Allergy Influencers in 2025

1. Zachary Rubin

Bio Pediatric allergist/clinical immunologist. Semi-pro hula hooper Bow tie aficionado 🚫Med advice#PedsSquadInstagram Handle @rubin_allergyInstagram Followers 1.1MType MegaGender Male Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit

2. Shiv Sewlal

Bio My life with Allergies, Eczema & Asthma💃🏽📍Cape Town, South Africa📩****@gmail.comInstagram Handle @shivaikaInstagram Followers 181.6KType MacroGender Female Get Email Contact

3. Lindsay Cotter

Bio NEW 21-day Anti-inflammatory Diet Plan🧡👇🏼🍽 Gluten-Free + Allergy-Friendly Recipes 📚 Nutritionist + Cookbook Author⬇️ Get the recipes ****@cottercrunch.comInstagram Handle @cottercrunchInstagram Followers 99.2KType MicroGender Female Get Email Contact

4. Kate Lancaster

Bio 👩🏻‍🍳 Dairy free family recipes 🌟 CMPA & allergy parent tips 📧 ****@thedairyfreemum.com📕 Author: Feed Your Family Dairy Free ⬇️Instagram Handle @thedairyfreemumInstagram Followers 85.8KType MicroGender Female Get Email Contact

5. Sarah

Bio Sharing my life with food allergies, MCAS & hEDS. We’re not alone in this 🫶 ****@gmail.comInstagram Handle @sarahandspicesInstagram Followers 34.1KType MicroGender Female Get Email Contact

6. David Stukus

Bio Pediatric #foodallergy specialistDirector, Food Allergy Center @nationwidekidsVice President @allergy_acaaiFollow the science, ignore the marketingInstagram Handle @allergykidsdocInstagram Followers 31.4KType MicroGender Male Get Email Contact

7. Mia Silverman

Bio Where Being Allergic is Safe 🎥TikTok: allergieswithmia (130k+) 📍NYC & @teacherscollege ****@allergieswithmia.comInstagram Handle @allergieswithmiaInstagram Followers 36.3KType MicroGender Female Get Email Contact

8. Douglas Jones

Bio Food Allergy, HAE, Long Covid, gut health. MD specialist.🚫med advice ****@gmail.comInstagram Handle @drdouglasjonesInstagram Followers 24.9KType MicroGender Male Get Email Contact

9. Megan Lavin

Bio Helping families enjoy safe & delicious allergy-friendly & gluten-free meals Cookbook Author | Mom of 4 Grab hundreds of free recipes here ⬇️ ****@gmail.comInstagram Handle @allergy_awesomenessInstagram Followers 19.5KType MicroGender Female Get Email Contact

10. Amanda Orlando

Bio 🍊3x cookbook author. Life w anaphylactic food allergies + eczema + mast cell disease🇨🇦🍊Free-from recipes + the joy of food! ✨💕 @freetobemesociety 💕✨ ****@everydayallergenfree.comInstagram Handle @everydayallergenfreeInstagram Followers 18.3KType MicroGender Female Get Email Contact

11. Sarah Fry

Bio Food allergy mom of 2 sharing honest takes, best tips & snacks for on-the-go🎙️ Host of @epi.pod🩺Son in FA treatmentManage 🥜 🥛 🍳 🌻@camp_bumblebee ****@gmail.comInstagram Handle @foodallergiesotgInstagram Followers 17.2KType MicroGender Female Get Email Contact

12. Lisa Horne

Bio 👩🏻‍🍳Amazon Top 100 Allergy Author🎙️Top Podcast @foodallergytalk📝@WebMD Contributor👩🏻‍💼@FAACTnews Marketing🌱Nutritionist CHN🧘🏻‍♀️Yoga Instructor ****@gmail.comInstagram Handle @foodallergypiInstagram Followers 15.2KType MicroGender Female Get Email Contact

13. Lydia Collins Hussey

Bio 🌟Leading UK Allergy Dietitian🥛Specialist in Milk Allergy🪜Creator of Master the Milk Ladder💪🏻 Helping you conquer food allergies with confidence ****@themilkallergydietitian.comInstagram Handle @themilkallergydietitianInstagram Followers 15.9KType MicroGender Female Get Email Contact

14. Nicole Matt

Bio Sharing a healthy lifestyle through recipes, positivity, faith, family and travel all while being gluten/dairy-freeNext Adventure: St.Regis Longboat ****@gmail.comInstagram Handle @nicoles_glutendairyfree_eatsInstagram Followers 12.6KType MicroGender Female Get Email Contact

15. Daniel Kelly

Bio ✈️ Empowering you to travel confidently with your allergy!🥜Code ‘MAYCONTAIN’ 10% off Allergy Cards and Course👇🏻#foodallergy ****@gmail.comInstagram Handle @_maycontainInstagram Followers 11.1KType MicroGender Male Get Email Contact

16. Allie Bahn

Bio ⁣✨The No.1 Resource for Traveling with Food Allergies🥜Life-long multiple food allergies 📍Philly based👇Learn how to enjoy dining & travel ****@gmail.comInstagram Handle @miss_allergic_reactorInstagram Followers 10KType MicroGender Female Get Email Contact

17. Emma

Bio 💚Empowering families with allergies, eczema & asthma💚Sharing expert advice from behind the counter💚Mom, allergy advocate, award winning pharmacistInstagram Handle @theallergypharmacistInstagram Followers 10.2KType MicroGender Female Get Email Contact

18. Lauren & Katie

Bio Lauren & KatieMoms * Food Allergies * Support * Ideas #foodallergymom@laurenmillertravel ****@gmail.comInstagram Handle @thefoodallergymomsInstagram Followers 8KType NanoGender Female Get Email Contact

19. Zacky Hernandez

Bio Kid, loves Spider-Man and dinosaurs, and Food Allergy advocate. Author& inspiration of 2 California LAWS. Feature-“Zacky’s Kitchen & Kid Cuisine show” ****@zackysuniverse.comInstagram Handle @zackys_universeInstagram Followers 7.9KType NanoGender Male Get Email Contact

20. Payton Robinson

Bio Bringing HOPE to life w/ Food Allergies🪩Nutrition MS Student🍴 BFA Acting Grad🎥Dairy, Egg, Peanut, & Seafood FreeNot just surviving, but thriving💪🏼 ****@gmail.comInstagram Handle @theallergystrategyInstagram Followers 6.9KType NanoGender Female Get Email Contact

21. Corinna Meckelborg

Bio Traveling with food allergies: Book with me & allergy help is free! Cruises|All-Inclusive|Europe|Disney💌****@fora.travel🎧Top PodcastInstagram Handle @friendlypantryInstagram Followers 6.8KType NanoGender Female Get Email Contact

22. Kendra Peterson

Bio 🍴 Chef📖 Cookbook Author🌱 Top 100 Women in Food Allergies🥕 Food Allergy Expert🐾 Frenchie MamaMembership & Recipes: DrizzleKitchen.com ****@drizzlekitchen.comInstagram Handle @drizzlekitchenInstagram Followers 6.2KType NanoGender Female Get Email Contact

23. Alyssa Bauder

Bio ➖Chicago➖Welcome to The Hivey League!➖Follow my blog at ⬇️ ****@gmail.comInstagram Handle @allthingsallergiesInstagram Followers 5.9KType NanoGender Female Get Email Contact

24. Tamara Hubbard

Bio 💻 #FoodAllergy-informed therapist📗 @hopkinspress author: May Contain Anxiety (Sept!)🌐 Founder: Academy of FA Counseling👋🏼 Aka @therapisttamara ****@gmail.comInstagram Handle @foodallergycounselorInstagram Followers 6KType NanoGender Female Get Email Contact

25. Lucy Parr

Bio Author of The Friendly Baker and recipe creator.Allergy friendly cooking and baking, all vegetarian. Photos & recipes my own unless stated. ****@gmail.comInstagram Handle @lucysfriendlyfoodsInstagram Followers 5.6KType NanoGender Female Get Email Contact

26. Lindiwe Lewis

Bio Relatable allergy content Anaphylactic for 30+ years 🎙️ Behind the Allergy Podcast host👉🏽Managed by @tbhtalentFounder of The Allergy Table™ ****@gmail.comInstagram Handle @behindtheallergyInstagram Followers 4.6KType NanoGender Female Get Email Contact

27. Melissa Scheichl

Bio Educator, Advocate, Speaker, Author, Counsellor, & best of all: ALLERGY MOM to amazing kids with allergies #anaphylaxis #foodallergy #allergies #food ****@gmail.comInstagram Handle @the_allergymomInstagram Followers 4KType NanoGender Female Get Email Contact

28. Paige

Bio •Food allergy mom•Sharing our journey-the joys & struggles•Allergy finds/deals/tips/support•ANA to 🥜-On🥛🪜•Trying to ⬇️ our toxic loadInstagram Handle @navigatingfoodallergiesInstagram Followers 4KType NanoGender Female Get Email Contact

29. Lianne Mandelbaum

Bio Food allergy advocate💪Collector of airline stories✈️International speaker👩🏻Featured writer HuffPo,The Mighty,Allergic Living & KevinMD ✍️👇 ****@nonuttraveler.comInstagram Handle @nonuttravelerInstagram Followers 3.7KType NanoGender Female Get Email Contact

30. Jess Carrillo

Bio Food Allergy Advocate✨sharing my life with food allergies & treatment at FAI✨Advocating through local community events + initiatives 🫶 ****@gmail.comInstagram Handle @nutfreementalityInstagram Followers 3.6KType NanoGender Female Get Email Contact

31. Hillary Tolle Carter

Bio 🩵 Food Allergy Parent Resource 🩵 @WebMD Contributor🩵 @LatitudeFoodAllergyCare Board of Directors🩵 @FoodAllergy Board of Governors ****@gmail.comInstagram Handle @hillarytollecarterInstagram Followers 2.3KType NanoGender Female Get Email Contact

32. Isabelle Adams

Bio Just here romanticising life while seeing a bit of the world 🗺️ 🌍🌱🎬Have fun with life🧡Creator: @notsonuttyofficialIn the ocean or watching sunsets ****@isabelle-adams.comInstagram Handle @_isabelle.adamsInstagram Followers 2KType NanoGender Female Get Email Contact

33. Sophia Beaudoin

Bio Allergy accessories for your allergy kiddo! Select items at @lagunaallergy in CA ****@littlemeallergy.comInstagram Handle @littlemeallergyInstagram Followers 2.1KType NanoGender Female Get Email Contact

34. Zoe

Bio Cross-contact, anaphylactic, airborne to PN • Aspiring food allergy author • Food allergy policy • Disability advocate • Autoimmune arthritis • EczemaInstagram Handle @invisiblyallergicInstagram Followers 1.9KType NanoGender Female Get Email Contact

35. Kathlena

Bio 🍴Allergy & Special Diet Recipes📚CookbooksLinks in bio🎉 Resources for food allergies, intolerances, & dietary restrictions#glutenfree #foodallergies ****@theallergychef.comInstagram Handle @theallergychefInstagram Followers 56.7KType MicroGender Female Get Email Contact

36. Lindsay

Bio 👋🏻 I’m Lindsay!➡️ food allergy mama 🚫🥜🥛🌰➡️ bookstagram enthusiast➡️ 🎾 addict➡️ jesus lover ➡️ community builder ****@gmail.comInstagram Handle @allergyfriendlymamaInstagram Followers 7.6KType NanoGender Female Get Email Contact

37. Lauren

Bio 👩🏻‍🍳cooking & baking📍hertfordshire | london | travels🥜pistachio & cashew nut allergy ****@hotmail.comInstagram Handle @brunette.bitesInstagram Followers 4.2KType NanoGender Female Get Email Contact

38. Stephanie Joyce

Bio ✨Helping families with food allergies live & eat well✨TIP family @socalfoodallergy 🍳🥛🥜⭐️FREE training 5 Days to Effortless Allergy-Free Lunches ⬇️Instagram Handle @allergieswithlittlesInstagram Followers 1.7KType NanoGender Female Get Email Contact

39. Gabriela Szafran Korzen

Bio 💪Helping you create your own Positive Allergy Story 💕Practical tips and relatable mum moments👇Find FREE resources belowInstagram Handle @morethanallergyInstagram Followers 958Type NanoGender Female Get Email Contact