Top 40 Gourmet Food Influencers in 2026
Gourmet Food Influencers
Here are Top 40 Gourmet Food Influencers to Follow on Instagram in 2026
1. Gordon Ramsay
Bio Just busy creating memories one dish at a time ****@gordonramsay.comInstagram Handle @gordongram Instagram Followers 19.5M Type Mega Gender Male Get Email Contact Request 260 Gourmet Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Email us
2. Tieghan Gerard
Bio Cookbooks - HBH, Super Simple, Every Day, Quick & Cozy Candles - Tieghan Gerard x Snif ****@halfbakedharvest.comInstagram Handle @halfbakedharvest Instagram Followers 5.5M Type Mega Gender Female Get Email Contact
3. Yumna Jawad
Bio 🥣 Founder of @oathoats 📘 Author of #1 bestselling cookbook 🫐 Healthy’ish Mediterranean Recipes ****@feelgoodfoodie.netInstagram Handle @feelgoodfoodie Instagram Followers 4.8M Type Mega Gender Female Get Email Contact
4. Notorious Foodie
Bio 🙅🏽♂️ Sometimes Cooking 🛩️ Sometimes Travelling 🍔 Always Eating🔪 Building @notorious_cookware ****@notoriousfoodie.comInstagram Handle @notorious_foodie Instagram Followers 4.5M Type Mega Gender Male Get Email Contact
5. Nigella Lawson
Bio My eating updates, and other occasions of joy...(And for press/work enquiries, please go to https://www.nigella.com/contact for email address) ****@fane.co.ukInstagram Handle @nigellalawson Instagram Followers 3.1M Type Mega Gender Female Get Email Contact
6. Yotam Ottolenghi
Bio Food everything: I write, cook & run restaurants. All the links you’ll ever need: ****@ottolenghi.co.ukInstagram Handle @ottolenghi Instagram Followers 2.9M Type Mega Gender Male Get Email Contact
7. Andrea Recetas
Bio Also 👉@andreaamatte Cooking Traveling Always eating📍Los Angeles, Ca 🇺🇸 ****@juggernautmp.comInstagram Handle @andrearecetas Instagram Followers 2.8M Type Mega Gender Female Get Email Contact
8. Sam Schnur
Bio i’ll start my diet tomorrowforbes 30 under 30♡ ****@gersh.comInstagram Handle @thenaughtyfork Instagram Followers 2.4M Type Mega Gender Female Get Email Contact
9. John Kanell
Bio Spreading joy through food Order my NEW book: Preppy Kitchen Super Easy2 time NY Times Best Selling Cookbook Author. Recipes @ preppykitchen.com ****@preppykitchen.comInstagram Handle @preppykitchen Instagram Followers 2.2M Type Mega Gender Male Get Email Contact
10. Daron B.
Bio 🗽 @unclebevshouseContact: ****@thedigitalbrandarchitects.comSEASONINGS JUST RESTOCKED 👇🏽Instagram Handle @daronthechef Instagram Followers 2.2M Type Mega Gender Male Get Email Contact
11. Saransh Goila
Bio Chef on duty to reimagine Indian food. Outside I act, travel and padel.📧 ****@culcom.inInstagram Handle @saranshgoila Instagram Followers 1.7M Type Mega Gender Male Get Email Contact
12. Antonio Bachour
Bio World Best Pastry Chef 2018/2019/2022. Pastry Innovator 2024. Pastry at @qatarairways @bachourmiami @bachourmerida @matacafebybachour @massebybachour ****@yahoo.comInstagram Handle @antonio.bachour Instagram Followers 1.6M Type Mega Gender Male Get Email Contact
13. Rachel Maser
Bio SIMPLE and FUN recipes. We're all about REAL Food for REAL Life. Eating a little bit better, not "perfect" Get our RECIPES ⬇️ ****@cleanfoodcrush.comInstagram Handle @cleanfoodcrush Instagram Followers 1.4M Type Mega Gender Female Get Email Contact
14. Michaela Vais
Bio 🌱 Cookbook author 🇬🇧 🇩🇪🌱 vegan & glutenfree recipes 👉 Elavegan.com🌱 Recipes, Cookbook & App 👇 ****@elavegan.comInstagram Handle @elavegan Instagram Followers 1.2M Type Mega Gender Female Get Email Contact
15. Monique Volz
Bio NYT best selling cookbook author sharing nourishing recipes | Mama of 3 | Chicago based | Get my cookbook ⬇️ ****@smithsaint.comInstagram Handle @ambitiouskitchen Instagram Followers 1.1M Type Mega Gender Female Get Email Contact
16. Dennis Prescott
Bio + Host @netflix’s Restaurants On The Edge + @traegergrills Pro Team+ Rep UTA - ****@unitedtalent.com+ Buy My New Cookbook ⬇️+ StewInstagram Handle @dennistheprescott Instagram Followers 866K Type Macro Gender Male Get Email Contact
17. Bianca Zapatka
Bio ✨ Bestseller-Autorin & Food Creator 🇩🇪🇬🇧🌱 Vegane Rezepte - kreativ & mit Liebe🍰 Founder @veganfoodlove 📱@veganfoodapp👇🏻 Rezepte, Blog & Impressum ****@biancazapatka.comInstagram Handle @biancazapatka Instagram Followers 714.9K Type Macro Gender Female Get Email Contact
18. Chung-Ah Rhee
Bio Quick and easy weeknight dinners (and everything else in between) for the everyday home cook.👇🏻 FULL RECIPES AND VIDEOS ON WEBSITE ****@damndelicious.netInstagram Handle @damn_delicious Instagram Followers 532.8K Type Macro Gender Female Get Email Contact
19. Erin Clarke
Bio ✨Easy, healthy recipes that taste 💯📕2x cookbook author📩****@wellplated.com 🙌🏼tag your recipes #wellplated ⬇️Find my recipes hereInstagram Handle @wellplated Instagram Followers 532.5K Type Macro Gender Female Get Email Contact
20. Michelle Tam
Bio Paleo, gluten free, Whole30 recipes 3x NYT bestselling author: @nomnompaleoletsgo @readyornotcookbookInvestor: @kannrestaurant @sousolbar ****@nomnompaleo.comInstagram Handle @nomnompaleo Instagram Followers 493.7K Type Macro Gender Female Get Email Contact
21. Richa Hingle
Bio Follow for Easy Vegan & Indian Recipes! 👩💻www.veganricha.com📚 3 Cookbooks 👇Recipe links👇 ****@gmail.comInstagram Handle @veganricha Instagram Followers 408.9K Type Macro Gender Female Get Email Contact
22. Ashley Alexander
Bio Hi there! I'm Ash ✨ Posting recipes worth making 🍋****@gatherandfeast.comAll my RECIPES & more👇🏻Instagram Handle @gatherandfeast Instagram Followers 357.3K Type Macro Gender Female Get Email Contact
23. Subham Ghosh
Bio Food, Travel and Lifestyle BloggerLuxury TravellerInternational - 🇧🇹🇹🇭🇻🇳🇲🇾#kolkatablogger ****@gmail.comInstagram Handle @thefoodie_explorer Instagram Followers 253.1K Type Macro Gender Male Get Email Contact
24. Kyndra Holley
Bio NEW COOKBOOK 📕 Simply Delicious 📕7x Cookbook Author & Blogger 👩🏻🍳👩🏻💻✈️ 🐶 🐾🪴📚🧴Recipes, Travel, Rescue Pups, Plants, Books👇🏼ALL MY LINKS👇🏼 ****@peaceloveandlowcarb.comInstagram Handle @kyndraholley Instagram Followers 246.9K Type Macro Gender Female Get Email Contact
25. Andrea Mathis
Bio 💕 Body-Positive #Dietitian | Media Spokesperson | Food & Lifestyle Blogger | Mom | 1908 💕💚👚 Owner @beautifuleatsthingsboutique⭐️CEO of @beautifu ****@beautifuleatsandthings.comInstagram Handle @beautifuleatsandthings Instagram Followers 219K Type Macro Gender Female Get Email Contact
26. Christina Shoemaker
Bio Healthy and Easy Recipes for the Whole Family.Recipe Creator + Cookbook AuthorALL RECIPES ON THEWHOLECOOK.COM ****@thewholecook.comInstagram Handle @thewholecook Instagram Followers 151.2K Type Macro Gender Female Get Email Contact
27. Liz Thomson
Bio Sharing easy vegetarian recipesFood Blogger | Cookbook Author | Foster Care Advocate 📍RVA📩 ****@iheartvegetables.comGet my free high protein ebook 👇Instagram Handle @iheartveggies Instagram Followers 124.9K Type Macro Gender Female Get Email Contact
28. Kennedy Haffner
Bio just a wellness girly living in chicagocontact 💌 ****@gmail.comInstagram Handle @thehealthyhaff Instagram Followers 121.3K Type Macro Gender Female Get Email Contact
29. Lindsey Metselaar
Bio Don't Expect Salads by @lindzmetz @wemetatacme @wemetatbaby Inquiries: ****@rangemp.comInstagram Handle @dontexpectsalads Instagram Followers 108.7K Type Macro Gender Female Get Email Contact
30. Carly Ziff
Bio Exploring NY, Chicago & wherever life leads, looking for places to say it “tastes better here!”👉****@gmail.com @carly_ezWork in music🎶Instagram Handle @tastesbetterhere Instagram Followers 98.9K Type Micro Gender Female Get Email Contact
31. Lori Luo
Bio 📩 : ****@gmail.com📍 : NYC & NJ💻 : Analytics Manager📷 : #TeamCanonInstagram Handle @girleatsnyc Instagram Followers 75.6K Type Micro Gender Female Get Email Contact
32. Michelle Braxton
Bio 🔸Author of cookbook, Supper with Love 🔸Veggie Enthusiast & Soup Lover📍Based in Atlanta, Georgia 🔸Cookbook and recipe links here👇🏾 ****@supperwithmichelle.comInstagram Handle @supperwithmichelle Instagram Followers 72K Type Micro Gender Female Get Email Contact
33. Ruda Khan
Bio 📍Chicago|Recipe videos|Restaurant reviews💌****@gmail.comFeatured @ndtv_food @thefeedfeed @whole30Instagram Handle @mygourmetstory Instagram Followers 67K Type Micro Gender Female Get Email Contact
34. Katie Brown
Bio 〰️bread, grass fed butter and Aperol Spritz enthusiast..& will teach you how to actually love cooking chicken👩🏼🍳📧****@hillermediagroup.comInstagram Handle @realfoodwithgratitude Instagram Followers 60.5K Type Micro Gender Female Get Email Contact
35. Jenn Harris
Bio James Beard Award nominated @latimesfood columnistColumns drop Mondays at Latimes.com/food. Always hungry for another bite. #saverestaurants ****@latimes.comInstagram Handle @jenn_harris_ Instagram Followers 54.1K Type Micro Gender Female Get Email Contact
36. Mish Sen
Bio Teaching approachable Indian cooking & other fun recipes!🥳🧡Cookpad consultant for US 🇺🇸 ****@gmail.comInstagram Handle @eatswithmish Instagram Followers 47.7K Type Micro Gender Female Get Email Contact
37. Jason Horowitz
Bio 📍Minneapolis, MN🫶🏻🧁The best NEW eats+treats+drinks in Minnesota📱Social Media Biz Owner @eatswithmn 🌈Collabs/Partnerships⬇️💌DM/****@eatswith.comInstagram Handle @eatswithjason Instagram Followers 42.9K Type Micro Gender Male Get Email Contact
38. Katie Price Webster
Bio Simple, trusted recipes made with real food🥕My mission is to give you confidence and joy in the kitchen! ****@healthyseasonalrecipes.comInstagram Handle @healthyseasonal Instagram Followers 27.8K Type Micro Gender Female Get Email Contact
39. Aiyada
Bio 🧚♀️ It’s [I-Yada]! Based in NYC & LA.☁️ Travel Diaries @ladidayada 💌 dm/email for collabs! ****@gmail.comInstagram Handle @yadayadaeats Instagram Followers 8K Type Nano Gender Female Get Email Contact
40. Megan Marconyak
Bio Sip 🍾 Savor 🍦 Style 👠 | #rva Keeping you in the know. Writing about #rvadine & beyond.Tips, questions, collabs ****@marcostyle.netInstagram Handle @meganmarcostyle Instagram Followers 6.5K Type Nano Gender Female Get Email Contact