Top 30 Gourmet Food Influencers in 2026

1. Nusret Gökçe

Bio WE ARE BETTER THAN BEST. *****@outlook.com Instagram Handle @nusr_et Instagram Followers 50.3M Follower Growth (3mo) -3% Type Mega Gender Male Get Email Contact Request 261 Gourmet Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Tieghan Gerard

Bio Cookbooks - HBH, Super Simple, Every Day, Quick & Cozy *****@halfbakedharvest.com Instagram Handle @halfbakedharvest Instagram Followers 5.4M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

3. Nigella Lawson

Bio My eating updates, and other occasions of joy...
(And for press/work enquiries, please go to https://www.nigella.com/contact for email address) *****@fane.co.uk Instagram Handle @nigellalawson Instagram Followers 3.2M Type Mega Gender Female Get Email Contact

4. Yotam Ottolenghi

Bio Food everything: I write, cook & run restaurants.
All the links you’ll ever need: *****@ottolenghi.co.uk Instagram Handle @ottolenghi Instagram Followers 3.1M Follower Growth (3mo) +1% Type Mega Gender Male Get Email Contact

5. Andrea Recetas

Bio Also 👉@andreaamatte
Cooking Traveling
Always eating📍Los Angeles, Ca 🇺🇸 *****@juggernautmp.com Instagram Handle @andrearecetas Instagram Followers 2.8M Type Mega Gender Female Get Email Contact

6. John Kanell

Bio Spreading joy through food
Order my NEW book: Preppy Kitchen Super Easy
2 time NY Times Best Selling Cookbook Author. Recipes @ preppykitchen.com *****@preppykitchen.com Instagram Handle @preppykitchen Instagram Followers 2.3M Follower Growth (3mo) +1% Type Mega Gender Male Get Email Contact

7. Amaury Guichon

Bio @mattysworldrules
@ourhousehc
@mathesonfoodcompany
@superathleticfilmco
@rosarugosaworld
@bluegoosefarm *****@mathesonfoodcompany.com Instagram Handle @mattymatheson Instagram Followers 2.2M Follower Growth (3mo) +1% Type Mega Gender Male Get Email Contact

8. Antonio Bachour

Bio World Best Pastry Chef 2018/2019/2022. Pastry Innovator 2024. Pastry at @qatarairways @bachourmiami @bachourmerida @matacafebybachour @massebybachour *****@yahoo.com Instagram Handle @antonio.bachour Instagram Followers 1.6M Follower Growth (3mo) +1% Type Mega Gender Male Get Email Contact

9. Rachel Maser

Bio SIMPLE and FUN recipes since 2010.
We're all about REAL Food for REAL Life. Eating a little bit better, not "perfect"
Get our RECIPES ⬇️ *****@cleanfoodcrush.com Instagram Handle @cleanfoodcrush Instagram Followers 1.4M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

10. Michaela Vais

Bio 🌱 Cookbook author 🇬🇧 🇩🇪
🌱 vegan & glutenfree recipes 👉 Elavegan.com
🌱 Recipes, Cookbook & App 👇 *****@elavegan.com Instagram Handle @elavegan Instagram Followers 1.2M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

11. Monique Volz

Bio NYT best selling cookbook author sharing nourishing recipes | Mama of 4 boys | Chicago based | Get my cookbook ⬇️ *****@smithsaint.com Instagram Handle @ambitiouskitchen Instagram Followers 1.1M Type Mega Gender Female Get Email Contact

12. Bianca Zapatka

Bio ✨ Bestseller-Autorin & Food Creator 🇩🇪🇬🇧
🌱 Vegane Rezepte - kreativ & mit Liebe
🍰 Founder @veganfoodlove 📱@veganfoodapp
👇🏻 Rezepte, Blog & Impressum *****@biancazapatka.com Instagram Handle @biancazapatka Instagram Followers 714.1K Type Macro Gender Female Get Email Contact

13. Chung-Ah Rhee

Bio Quick and easy weeknight dinners for the everyday home cook. With some occasional corgi content.
👇🏻 FULL RECIPES AND VIDEOS ON WEBSITE *****@damndelicious.net Instagram Handle @damn_delicious Instagram Followers 529.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

14. Michelle Tam

Bio Paleo, gluten free, Whole30 recipes
3x NYT bestselling author: @nomnompaleoletsgo @readyornotcookbook
Investor: @kannrestaurant @sousolbar *****@nomnompaleo.com Instagram Handle @nomnompaleo Instagram Followers 484.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

15. Richa Hingle

Bio Follow for Easy Vegan & Indian Recipes!
👩‍💻www.veganricha.com
📚 3 Cookbooks
👇Recipe links👇 *****@gmail.com Instagram Handle @veganricha Instagram Followers 425.4K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact

16. Ashley Alexander

Bio Hi there! I'm Ash ✨
Posting recipes worth making 🍋
*****@gatherandfeast.com
All my RECIPES & more👇🏻 Instagram Handle @gatherandfeast Instagram Followers 368.3K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact

17. Kyndra Holley

Bio NEW COOKBOOK 📕 Simply Delicious 📕
7x Cookbook Author & Blogger
👩🏻‍🍳👩🏻‍💻✈️ 🐶 🐾🏔️🪴📚
Recipes, Travel, Rescue Pups, Plants, Books
👇🏼ALL MY LINKS👇🏼 *****@peaceloveandlowcarb.com Instagram Handle @kyndraholley Instagram Followers 239.7K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

18. Andrea Mathis

Bio 💕 Body-Positive #Dietitian | Media Spokesperson | Food & Lifestyle Blogger | Mom | 1908 💕💚
👚 @beautifuleatsthingsboutique
⭐️CEO @beautifullysocial *****@beautifuleatsandthings.com Instagram Handle @beautifuleatsandthings Instagram Followers 219.4K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

19. Christina Shoemaker

Bio Easy healthy recipes for busy parents and meal preppers
🥘 Fast + Family-friendly
💛 Healthy Meals in Lazy Mode
⬇️ New recipes weekly *****@thewholecook.com Instagram Handle @thewholecook Instagram Followers 149.2K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

20. Liz Thomson

Bio Easy, budget friendly, vegetarian recipes
Cookbook Author | Foster Care Advocate
📍RVA 📩 *****@iheartvegetables.com
Get my free high protein ebook 👇 Instagram Handle @iheartveggies Instagram Followers 133.5K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact

21. Michelle Braxton

Bio 🔸Author of cookbook, Supper with Love
🔸Veggie Enthusiast & Soup Lover
📍Based in Atlanta, Georgia
🔸Cookbook and recipe links here👇🏾 *****@supperwithmichelle.com Instagram Handle @supperwithmichelle Instagram Followers 70.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

22. Katie Brown

Bio bread&butter + Spritz enthusiast
will teach you how to actually cook chicken
📧*****@hillermediagroup.com
📍Richmond, VA Instagram Handle @realfoodwithgratitude Instagram Followers 63.9K Follower Growth (3mo) +5% Type Micro Gender Female Get Email Contact

23. Mish Sen

Bio Easy Indian cooking for beginners: calm+ doable
Helping brands connect through real moments
*****@gmail.com Instagram Handle @eatswithmish Instagram Followers 52.1K Follower Growth (3mo) +8% Type Micro Gender Female Get Email Contact

24. Megan Marconyak

Bio Sip 🍾 Savor 🍦 Style 👠 | #rva
Keeping you in the know. Writing about #rvadine & beyond.
Tips, questions, collabs *****@marcostyle.net Instagram Handle @meganmarcostyle Instagram Followers 7.8K Follower Growth (3mo) +13% Type Nano Gender Female Get Email Contact

25. Notorious Foodie

Bio 🙅🏽‍♂️ Sometimes Cooking
🛩️ Sometimes Travelling
🍔 Always Eating
🔪 Building @notorious_cookware *****@notoriousfoodie.com Instagram Handle @notorious_foodie Instagram Followers 4.6M Follower Growth (3mo) +1% Type Mega Gender Male Get Email Contact

26. Dennis Prescott

Bio + Host @netflix’s Restaurants On The Edge
+ Rep UTA - *****@unitedtalent.com
+ Buy My New Cookbook
+ Stew. Pints. Always. Instagram Handle @dennistheprescott Instagram Followers 853.7K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact