Top 60 Grief Influencers in 2026
Grief Influencers
Here are Top 60 Grief Influencers to Follow on Instagram in 2026
1. Whitney Lyn Allen
Bio Putting words to grief🖊Grief support that empowers you to build a beautiful life after loss ♡My new book, my widow's retreat, and other offers ↓ *****@gmail.com Instagram Handle @whitneylynallen Instagram Followers 241.9K Type Macro Gender Female Get Email Contact Request upto top 1,000 Grief Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Amar Atma Singh
Bio Founder/CEO Institute for Compassionate Grieving Supporting you on your grief journey@harvarddivinity ‘26 Classes • Retreats • SpeakingInfo👇🏾 *****@amaratmacoaching.com Instagram Handle @amaratmacoaching Instagram Followers 240.4K Type Macro Gender Male Get Email Contact
3. Jameson Arasi
Bio Writer | SpeakerGrief, Mental Health & Wellness📧 *****@jamesonarasi.com⬇️ MAYBE THIS WILL HELP…📓 Instagram Handle @jamesonarasi Instagram Followers 194.1K Follower Growth (3mo) +8% Type Macro Gender Male Get Email Contact
4. Alayna
Bio 🌻 NJ Gardener | Zone 6b🐾 Normalizing Pet Loss Grief💫 Certified Aromatherapist & Reiki Practitioner *****@njit.edu Instagram Handle @standing.pine.acres Instagram Followers 168.7K Type Macro Gender Female Get Email Contact
5. Megan Devine
Bio * psychotherapist * author * humanIt's OK that You're Not OK - srsly. No one is ok right now. study/speak/learn/write/hire ⬇️ *****@refugeingrief.com Instagram Handle @refugeingrief Instagram Followers 164.2K Type Macro Gender Female Get Email Contact
6. Sally Douglas & Imogen Carn
Bio Honest grief support to help you rebuild life after loss ❤️By @sallydouglasgrief & @healwithim 1M+ downloads | Support via Patreon ⬇️ *****@goodmourning.comau Instagram Handle @goodmourningpodcast Instagram Followers 161.1K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
7. David Kessler
Bio Author of 7 books on grief, including books with Elisabeth Kübler-Ross and Louise Hay. Founder of Grief.com and founding member of Project Angel Food. *****@grief.com Instagram Handle @iamdavidkessler Instagram Followers 156K Type Macro Gender Male Get Email Contact
8. Kait Granger
Bio writer, griever, & creator of Lets Not Rotcollabs💌: *****@kaitgrange.com Instagram Handle @kait.grange Instagram Followers 120.8K Follower Growth (3mo) -3% Type Macro Gender Female Get Email Contact
9. Michelle Baumgard
Bio 💪 From Struggle to StrengthRe-Married Widow| Mom| Coach|AdventurerHelping women heal, move & grow 💙⚡ Strength | Mobility | Somatic Healing | Travel *****@my1fitlife.com Instagram Handle @michellebaumgard_1fw Instagram Followers 96.2K Follower Growth (3mo) +5% Type Micro Gender Female Get Email Contact
10. Rio Richards
Bio Making sense of soul-shifting grief in a world that wants it to be tidy and quick. Always w/ nuance, sometimes w/ humor.Take the Grief Pattern Quiz👇🏽 Instagram Handle @andthatsgrief Instagram Followers 92.6K Follower Growth (3mo) +28% Type Micro Gender Female Get Email Contact
11. Marie-Claude Goudreau
Bio Certified Death & Grief Doula• Supporting mourners since 2020• Accepting new 1:1 clients👉🏻all losses• Mentorship sessions for grief practitioners👇🏻 *****@gmail.com Instagram Handle @empowered_through_grief Instagram Followers 92.3K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact
12. Sara Rian
Bio [pr. like “ryan”]🌗therapist by day | instapoet by night 📍metro detroit↓ books & things ↓ Instagram Handle @sara_rian_books Instagram Followers 90.5K Type Micro Gender Female Get Email Contact
13. Mara June
Bio 𝐺𝑟𝑖𝑒𝑓 𝑠𝑝𝑒𝑙𝑙𝑠 🪄🌹𝑝𝑙𝑎𝑛𝑡 𝑚𝑎𝑔𝑖𝑐, 𝑎𝑟𝑡 𝑚𝑎𝑘𝑖𝑛𝑔, + 𝑠ℎ𝑎𝑝𝑒𝑠ℎ𝑖𝑓𝑡𝑖𝑛𝑔✨EASING THE PASSAGE BEGINS 5/6 Instagram Handle @motherwortandrose Instagram Followers 80.8K Type Micro Get Email Contact
14. Natasha Smith
Bio 🤲🏽 Helping you find hope in grief.🗣️ Grief Educator | Pastoral Counselor | 2x Author🎙️ Host @canyoujustsitwithmepod🌱 Founder @griefgrowsheresummit *****@lovelyyoublog.com Instagram Handle @imnatashasmith Instagram Followers 66K Type Micro Gender Female Get Email Contact
15. Moira Khan
Bio 💜Supporting individuals in grief & loss❤️🩹 Start healing today - FREE 30 min support session🗓️ FREE Grief Tip Calendar ⬇️ *****@griefspan.com Instagram Handle @griefspaneducation Instagram Followers 64.6K Type Micro Gender Female Get Email Contact
16. Kayleigh O’Connor
Bio Rebuild after parent loss ✨ From anxiety, overwhelm, relationship anxiety → feeling safe + confident Programs + Holistic Grief Coach Certification ↓ *****@good-grief.co.uk Instagram Handle @goodgrief_uk Instagram Followers 64.5K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact
17. Mira Simone
Bio 🤍 Widow, Mama, Occupational Therapist🌿 Open-hearted conversations about grief✨ The See You, Sister Community Founder🫶 September Widows Retreat ↓ *****@newmoonmira.com Instagram Handle @newmoonmira Instagram Followers 62.8K Type Micro Gender Female Get Email Contact
18. Phil Cohen
More images Bio A structured path through grief. Live coaching. Real, Science-backed tools. Intimate group setting. 👇Apply to work with me 👇 *****@hirephilcohen.com Instagram Handle @philthegriefguy Instagram Followers 61.2K Follower Growth (3mo) +3% Type Micro Gender Male Social FacebookInstagramYouTube Get Email
19. Alexa
Bio 💛 Making grief feel less lonely 🫧healing cause my dad died 📍 Utah | sharing all things happy&sad ! 🧢 dead dad club hat + more ↓ *****@griefshine.com Instagram Handle @griefshine Instagram Followers 51.8K Follower Growth (3mo) +11% Type Micro Gender Female Get Email Contact
20. Claire Bidwell Smith
Bio Grief Therapist & Bestselling Author | Creator of Conscious Grieving + Anxious GrievingSeen on NYT, NPR, CNN, Oprah, GoopCo-founder of @elegy *****@clairebidwellsmith.com Instagram Handle @clairebidwellsmith Instagram Followers 39K Type Micro Gender Female Get Email Contact
21. Jessica Foley
Bio 💜 Widowed while pregnant📝 Grief, mental health, living loud🏃♀️ 13.1 x 3 ; 1st backyard ultra Aug 2026💪 My words, my story Instagram Handle @grief.unravelled Instagram Followers 33.9K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact
22. Lotte Bowser
Bio 📖 Author, writer, ghost writer & grief educator🍋 Making lemonade after partner & parent loss 🫱🏻🫲🏾 Founder, The Grief School *****@lottebowser.com Instagram Handle @lottebowser Instagram Followers 30.5K Type Micro Gender Female Get Email Contact
23. Vasiliki Vanessa Azelis
Bio Helping you move from 🚨Survival → Safety😌Nervous System Regulation + Grief SupportYou’re not broken 🤍 Isaiah 53:5↓ Start your healing here *****@gmail.com Instagram Handle @yourgratefulguide Instagram Followers 29.8K Type Micro Gender Female Get Email Contact
24. Tara Accardo
Bio 🫶🏼 Helping you get your spark back after losing a parent✨ Your safe space to grieve + grow❤️🩹 1:1 guided grief support🎙️ @lifewithgriefpodcast *****@lossesbecomegains.com Instagram Handle @lossesbecomegains Instagram Followers 26.8K Follower Growth (3mo) +19% Type Micro Gender Female Get Email Contact
25. Shauna Dukes
Bio Holistic Grief Academy🖤Not Your Average Grief Podcast Host🎙️Wife | Mother | Author | Sober | Child Loss | Lover of Life🤍Click to connect👇🏼 *****@gmail.com Instagram Handle @mrsshaunadukes Instagram Followers 24.2K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
26. Randi Pearlman Wolfson
Bio Grief & Grits™ Grief educator/author/Children’s and Adult grief. Please share the teardrop in your heart and I will hold your heart, in mine. Instagram Handle @griefandgrits Instagram Followers 23.2K Type Micro Gender Female Get Email Contact
27. Jessica Correnti
Bio Helping you support grieving kidsAuthor of The ABCs of Grief® series & Forever Connected, Certified Child Life Specialist30FREE Grief Activities ⬇️ *****@kidsgriefsupport.com Instagram Handle @kidsgriefsupport Instagram Followers 20.2K Follower Growth (3mo) +33% Type Micro Gender Female Get Email Contact
28. Demi Maslowski
Bio Healing out loud. Trusting my calling, and letting my story be used for His Glory. 📍Nashville🤍 Instagram Handle @demimaslowski Instagram Followers 19.9K Type Micro Gender Female Get Email Contact
29. Cole Imperi
Bio Founder @schoolofamericanthanatology Author:A Guide to Grief & Grief is the Way Home (Penguin 2027). Hummingbirds + Horticulture @thehuntingtonlibrary *****@imperi.co Instagram Handle @imperi Instagram Followers 19.8K Type Micro Gender Female Get Email Contact
30. Lisa Appelo
Bio • declaring Biblical hope in grief• widow to Dan + solo mom to 7 • speaker + author 📚GOD OF COMFORT (June 2026) + LIFE CAN BE GOOD AGAIN *****@gmail.com Instagram Handle @lisaappelo Instagram Followers 17.6K Follower Growth (3mo) +3% Type Micro Gender Female lisaappelo.com/blog + Follow Get Email Contact
31. Lisa McCarty
Bio Writer + journalist Health + wellness✍️ @nytimes @washingtonpost @nymag @time @latimes @todayshow @huffpost @oprahdaily @slate 📖Working on a book. Instagram Handle @lbmccarty717 Instagram Followers 16.8K Follower Growth (3mo) +9% Type Micro Gender Female Get Email Contact
32. Ursula Barboza
Bio ❤️🩹Acompaño duelo y trauma con experiencia, amor y respeto✨Sesiones | Talleres | Comunidad🦋Fundadora @asociacionthaniyay *****@gmail.com Instagram Handle @ursulabarbozav Instagram Followers 15.4K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
33. Chelsey Romano
Bio Mama to 𝐌𝐚𝐝𝐝𝐨𝐱 👼 & 𝐂𝐥𝐨𝐯𝐞𝐫 🍀Small Biz Owner:@thinkplaymagic 🌈 + @maddsocialteam 📲Probs working out in my Vans 🏁Grief • Gains • Dreams ✨ *****@gmail.com Instagram Handle @chellersgetsfit Instagram Followers 12.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
34. Michaela L. Hudson
Bio DeputyCoroner| LFDE App | Former Hooper 🏀Grief Counselor•GA Life Insurance AgentM.S CMHC-Mercer Univ🐻Helping people navigate life loss& legacy🤍 *****@ggriefwithmichaela.org Instagram Handle @chaehudson Instagram Followers 10.3K Type Micro Gender Female Get Email Contact
35. Janelle Brunton-Rennie
Bio ♡ cancer widow from NZ♡ sharing insights on grief & loss♡ living better, loving deeper & cultivating happiness in this one precious life we have x *****@janellebruntonrennie.com Instagram Handle @janellebruntonrennie Instagram Followers 10K Follower Growth (3mo) +6% Type Nano Gender Female Get Email Contact
36. Dr. Loree A. Johnson
Bio 25 yrs clinical experience. 4 losses (1 TFMR). I know both sides.EMDR · Pregnancy Loss · PAL · Grief🔗 Free Fertility Self-Care & Grief Guides ↓ *****@drloreejohnson.com Instagram Handle @drloreejohnson Instagram Followers 9.1K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
37. Shelby Forsythia
Bio 🌻 Helpful tools + hopeful words for life after loss🎙️ Grief Grower📖 Of Course I’m Here Right Now👇🏻 Free support + Life After Loss Academy ($33/mo) *****@shelbyforsythia.com Instagram Handle @shelbyforsythia Instagram Followers 8.2K Follower Growth (3mo) +27% Type Nano Gender Female shelbyforsythia.com/grief-se.. + Follow Get Email Contact
38. Lauren Flake
Bio Grief support for motherless mothers🎨 Artist ✍🏻 Author 💠 Alzheimer's daughterFounder: @daughtersofdementia📚 Children's books and devotional ⬇️ *****@gmail.com Instagram Handle @loveofdixie Instagram Followers 4.9K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
39. Erica Zaldivar
Bio Humanistic therapist walking beside people exploring life, love, relationships, grief and trauma. I hope this is a safe place for you 🌊⛅️🌈☀️🌏✨🌻❤️ *****@ericazaldivar.com Instagram Handle @ericazlmft Instagram Followers 4.5K Type Nano Gender Female Get Email Contact
40. Jane Edberg
Bio ART & CREATIVITYProfessor of ArtWriting CoachAuthor of The Fine Art of GrievingArt Editor - The Journal of Radical Wonder *****@janeedberg.com Instagram Handle @thefineartofgrieving Instagram Followers 4.4K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
41. Kristy Sue
Bio 🖤Grief Support for when life doesn’t make sense anymoreDeath • identity loss • “the other grief”📍Detroit, MI 👨🏼💻Remote💋Start here ↓ *****@gmail.com Instagram Handle @death_priestess Instagram Followers 3K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
42. Jason Mckay Clawson & Kirsten Stromberg Clawson
Bio Support for grievers after deep lossWork with us: Grief course + toolsTherapist + Grief Coach | 100K+ helped | Featured globally👇 FREE grief guide Instagram Handle @lightaftergrief Instagram Followers 117.3K Follower Growth (3mo) -1% Type Macro Get Email Contact
43. Anna Lyons
Bio End of life doula & grief support. Open for new clients. *****@me.com Instagram Handle @lifedeathwhat Instagram Followers 89.3K Type Micro Gender Female Get Email Contact
44. Shea Wingate
Bio Tangible help, support & validation ✨Licensed Therapist & Grief Coach🦋Parents & sibling loss survivor 💫Let's Connect! 👇🏻 *****@thegriefgirlie.com Instagram Handle @thegriefgirlie Instagram Followers 10.3K Type Micro Gender Female Get Email Contact
45. Dr. Julie Shaw
Bio Executive Coach | Leadership & GriefMotherhood • Transitions • Loss • DeathGrief EducatorSpeaker | Facilitator | Former AthleteSay Hello in 5 *****@helloimgrieving.com Instagram Handle @helloimgrieving Instagram Followers 8.6K Type Nano Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact
46. Jennifer Morrow
Bio I post grief & life after loss tips to help you heal & thrive after the death of your baby👼🏼👼🏼🌈👼🏼🌈START HERE👇🏻 *****@gmail.com Instagram Handle @jennifer_morrow_ Instagram Followers 7.5K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
47. Danielle DesRosier
Bio Just a therapist working from one grieving heart to another 🤍 @coastal.minds.counseling @glovesforgrief Instagram Handle @littleorphandani Instagram Followers 6.6K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
48. Andrea A. Moore
Bio A safe space for the forgotten grievers. •Certified Life & Grief Coach•Bereaved Sibling Advocate•Life after Loss Specialist •Grief influencer *****@gmail.com Instagram Handle @fromgrieftogrind Instagram Followers 5.6K Type Nano Gender Female Get Email Contact
49. Britany Rivera
Bio Young Widow Coach-> Widowed at 31 💔Post Traumatic Growth MentorAuthor of "There Are No Rules"Solo-ParentExplore Options for Young Widows ⬇️ *****@theyoungwidowcoach.com Instagram Handle @theyoungwidowcoach Instagram Followers 5K Type Nano Gender Female Get Email Contact
50. Charlene Lam
Bio I help grievers with physical & emotional stuff.💖 Grief Coach, Author, TEDx speaker🖼 The Grief Gallery l Sorting Stuff course👇 Free Grief Gathering *****@charlenelam.com Instagram Handle @curating_grief Instagram Followers 3.3K Type Nano Gender Female Get Email Contact
51. Tara Nash
Bio Author•Spiritual Psychologist•Grief GuideYoga Teacher•Breathwork Facilitator Exploring grief, growth & the beauty of being human *****@tara-nash.com Instagram Handle @tara_nash_seeker Instagram Followers 2.7K Type Nano Gender Female Get Email Contact
52. Cait Wotherspoon
Bio Unravelling grief to rediscover joy 💕Creating a safe space to explore the healing power of creativity 🎨🎭Join a Workshop 👩💻 (Online & In Person) *****@caitwotherspoon.comau Instagram Handle @cait_wotherspoon Instagram Followers 1.6K Type Nano Gender Female Get Email Contact
