Top 60 Gut Health Influencers in 2026
Gut Health Influencers
Here are Top 60 Gut Health Influencers to Follow on Instagram in 2026
1. Dr. Pal Manickam
Bio Gastroenterologist | Lifestyle Medicine Diplomat, USA
Founder @dr.pals_newme & Medcom
Podcast Host @gutfeelingwithdrpal
3.8M+ on YouTube *****@gmail.com Instagram Handle @dr.pal.manickam Instagram Followers 2.2M Follower Growth (3mo) +3% Type Mega Gender Male Get Email Contact Request 830 Gut Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Mary Cristine
Bio 𝗔𝘄𝗮𝗿𝗱-𝗪𝗶𝗻𝗻𝗶𝗻𝗴 𝗚𝘂𝘁 𝗜𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝗰𝗲 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁 ꩜
𝗙𝗼𝘂𝗻𝗱𝗲𝗿 @bethatlife.co | @beatthatdish |@btlsundaysociety
𝗛𝗼𝘀𝘁 🎙️ @bethatlifeexperience *****@gmail.com Instagram Handle @marycriistine Instagram Followers 1.8M Follower Growth (3mo) -2% Type Mega Gender Female Get Email Contact
3. Saurabh Sethi
Bio 🩺Gastroenterologist (Harvard, Stanford, AIIMS)
🎁FREE : Gut health cheatsheet I give my patients👇
🥑Founder @snackshot.app
*no med advice *****@gmail.com Instagram Handle @doctor.sethi Instagram Followers 1.6M Follower Growth (3mo) +5% Type Mega Gender Male Get Email Contact
4. Shayna Terese Taylor
Bio Inspiring women to take their power back through spiritual practice + food as medicine.
Depth with a giggle, always.
Join our July challenge ↓ *****@shaynaskitchen.com Instagram Handle @shaynateresetaylor Instagram Followers 873.7K Type Macro Gender Female Get Email Contact
5. Zoe
Bio Change the way you eat, feel and live with ZOE.
Science is our superpower.
Now it’s yours. *****@joinzoe.com Instagram Handle @zoe Instagram Followers 804.8K Follower Growth (3mo) +2% Type Macro zoe.com/learn/category/gut-h.. + Follow Get Email Contact
6. Rashi Chowdhary
Bio Reconnect with yourself through food & kindness 🩵
Forte: Gut Health, PCOS, Endo, Thyroid, Weight Loss
Founder @nutritioninsync_rc @shopplaay *****@raashichowdhary.com Instagram Handle @rashichowdhary Instagram Followers 663.1K Follower Growth (3mo) +11% Type Macro Gender Female Get Email Contact
7. Dr Megan Rossi
Bio 👩🏼⚕️Your go-to gut health & nutrition expert
🔬Award-winning scientist, King’s College London
🦠@smart_strains
🩺@theguthealthclinic
🥣 @bioandmeuk *****@theguthealthdoctor.com Instagram Handle @theguthealthdoctor Instagram Followers 597.6K Follower Growth (3mo) +3% Type Macro Gender Female theguthealthdoctor.com/learn + Follow Get Email Contact
8. Dr Dimple Jangda
Bio #bestseller Author - Heal your Gut, Mind & Emotions
#guthealth #ayurveda #foodchemistry
3day Gut workshop May 24-26
Clinic @pranabydimple *****@pranabydimplejangda.com Instagram Handle @drdimplejangda Instagram Followers 535.4K Type Macro Gender Female Get Email Contact
9. Jordan Haworth MClinRes
Bio 🍋 Mediterranean Diet Master
👨🏻🔬 Gut Health PhD Researcher
👇 Get my new book: How to Gut Health Instagram Handle @mrguthealth Instagram Followers 395.8K Follower Growth (3mo) +7% Type Macro Gender Male Get Email Contact
10. Lyndi Cohen
Bio TV Dietitian 🍫TEDx speaker
2 x Best selling author 📖
Founder @fearless.swimwear
FREE Happy Weight guide 👇 *****@lyndicohen.com Instagram Handle @nude_nutritionist Instagram Followers 384.1K Follower Growth (3mo) -1% Type Macro Gender Female lyndicohen.com/blog + Follow Get Email Contact
11. Grace Wagner
Bio Holistic Nutritionist🌱 Orlando
healthy recipes + low-tox living
lover of Jesus!
new recipes on my Substack in bio🍲
💌 *****@thearteagency.com Instagram Handle @glowingwithgracee Instagram Followers 374K Follower Growth (3mo) +22% Type Macro Gender Female Get Email Contact
12. Leanne Ward
Bio Helping women with emotional eating, gut health/digestion & sustainable fat loss
@the_nutrition_couch_podcast
@designed_by_dietitians
⇣ Links *****@leanneward.com.au Instagram Handle @the_fitness_dietitian Instagram Followers 323.6K Type Macro Gender Female leanneward.podbean.com + Follow Get Email Contact
13. Ciara Turley
Bio 🇮🇪 Easy Family Recipes (Gut Health)
💚 Nutrition tips & Wellness
👩🏼🍳 Health & Nutrition Coach/TV Chef
💌 *****@thecollectiveagency.ie
📚More👇 Instagram Handle @thetummyfairy Instagram Followers 296.7K Follower Growth (3mo) +6% Type Macro Gender Female Get Email Contact
14. Rachel Scheer
Bio Healed myself when medicine couldn't
Teaching practitioners + clients to heal at the root
CEO/founder @rachelscheernutrition @functionalnutritioncert Instagram Handle @rachelscheer Instagram Followers 285.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
15. Chelsea McCallum
Bio ❤️ Helping you cool flare ups fast & identify triggers so you can feel good about food again
🤳🏼App for IBS @tummily.app
⤵️𝐂𝐨𝐨𝐥 𝐲𝐨𝐮𝐫 𝐟𝐥𝐚𝐫𝐞-𝐮𝐩 𝐟𝐚𝐬𝐭 *****@dietitianchelsea.com Instagram Handle @ibs_dietitian Instagram Followers 216.3K Type Macro Gender Female Get Email Contact
16. Grace Terrell
Bio Miami Nutritionist 🌴
Gut health, Metabolism, Hormones & more
Here to simplify health for you 🙂 *****@gmail.com Instagram Handle @_gracefulwellness Instagram Followers 191.7K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
17. Lisa & Alana Macfarlane
Bio 🎙️ Chattin sh*t podcast
📱 30g fibre app challenge now LIVE!
📍 high fibre bars and drinks in @sainsburys @tescofood @coopuk
£5 off your 1st order 👇 Instagram Handle @thegutstuff Instagram Followers 156.7K Type Macro Get Email Contact
18. Ankita Srivastava
Bio Certified Health Coach
I help people achieve great GUT health 🦠
& PAINLESS PERIODS
Book your 1:1 consult with me-down below.
@asc_byankita *****@myscoot.in Instagram Handle @ankitasrivastava9_ Instagram Followers 153.1K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
19. Vincent Pedre
Bio Fxn’l Med Expert / Gut Biohacker 🔬
CEO / Founder: Happy Gut Life
Mold-Free, Happy Gut Coffee ☕️👇🏼
📚 Author: The GutSMART Protocol
Natural Gut Healing *****@pedremd.com Instagram Handle @drpedre Instagram Followers 126.8K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
20. Dr. Kristina Telhami
Bio ✨Doctor of Pharmacy
✨Holistic Health Coach
✨Certified Functional Medicine Specialist
✨Certified Integrative Health Practitioner *****@drkristinatelhami.com Instagram Handle @dr.kristinatelhami Instagram Followers 101.4K Type Macro nobshealthwithdrkristinatelh.. + Follow Get Email Contact
21. Katie Stewart
Bio For women who've tried every diet, derm + supplement.
3,000+ cleared in 15+ countries.
Acne is internal. Let me show you where.
👇 START HERE (free) *****@katiestewartwellness.com Instagram Handle @katiestewartwellness Instagram Followers 100K Follower Growth (3mo) +24% Type Micro Gender Female Get Email Contact
22. Isabel Smith
Bio Integrative RD team for cases others couldn’t solve✨
MCAS • Mold • Gut • Hormones • Dizzy
Concierge care | Infant–Adult
1,000+ helped → Work with us👇 *****@isabelsmithnutrition.com Instagram Handle @isabelsmithnutrition Instagram Followers 82.7K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
23. Maria Marlowe
Bio Helping you clear acne naturally (even if nothing else has worked)
👉🏼@acnenutritionist
👉🏼@kumaglow.co - Skin & Gut Probiotics *****@mariamarlowe.com Instagram Handle @mariamarlowe Instagram Followers 76.4K Type Micro Gender Female mariamarlowe.com/blog + Follow Get Email Contact
24. Kirsten Jackson
Bio 👩⚕️ IBS Dietitian and FODMAP specialist
📗Author of ‘Take Control of Your IBS’
📲 @myibscompass
🎓 RDs @the.dietitiansibscourse
👇 Enquiry Call *****@thefoodtreatmentclinic.com Instagram Handle @the.ibsdietitian Instagram Followers 65K Follower Growth (3mo) +1% Type Micro Gender Female theibsdietitian.com/blog/feed + Follow Get Email Contact
25. Jenna Werner
Bio 🍓 easy food hacks | mom of 3 | real life
🐚 jersey girl
🎀 breast cancer survivor
🤍 nutrition facts > fear
🦋1:1 nutrition support covered by insurance *****@happystronghealthyrd.com Instagram Handle @happystronghealthy.rd Instagram Followers 60K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
26. Amanda Sauceda
Bio Feel good 🥳 enjoy food 🫐 🍕 + build gut healthy habits using The Mindful Gut®️ approach 💩 Links 👇 *****@amandasauceda.com Instagram Handle @guthealth.nutritionist Instagram Followers 48.9K Type Micro Gender Female amandasauceda.com/blog + Follow Get Email Contact
27. Kimberly Petrowski
Bio ✨ Family • Faith • Feeling Good
💗 Wellness, growth & real life
✈️ Always planning the next trip
🤍 Leading with heart | Team Never Give Up *****@gmail.com Instagram Handle @kimnevergivesup Instagram Followers 48.8K Type Micro Gender Female Get Email Contact
28. Eve Scaba
Bio 🧬Functional Nutrition & Fitness Coaching
💪 Small group training • Pelvic floor • PRI
🌿Nervous system & Metabolic Health
📅 BOOK A CALL 👇 *****@flavourfulfit.com Instagram Handle @itsevescaba Instagram Followers 46.2K Type Micro Gender Female Get Email Contact
29. Joanna Baker
Bio #everydaynutrition
💫IBS girlies we got you
👩⚕️IBS & Menopause Dietitian & Nurse
👇Book a consult *****@everydaynutrition.com.au Instagram Handle @theguthealthdietitian Instagram Followers 37.2K Type Micro Gender Female everydaynutrition.com.au/blog + Follow Get Email Contact
30. Prof. B Ryan & E McGowan
Bio Prof. B Ryan & E McGowan RD
50+ years experience in Gut Health
📚No.1 Bestseller - What Every Woman Needs to Know About Her Gut & The FLAT Gut Diet *****@thegutexperts.com Instagram Handle @thegutexperts Instagram Followers 35.7K Type Micro Gender Female thegutexperts.com/blog + Follow Get Email Contact
31. Abby Hersam
Bio Heal your body & gut with real food
Functional nutrition and holistic wellness for women
IIN health coach | Boston based *****@abbyhersamhealth.com Instagram Handle @abbyhersamhealth Instagram Followers 31.9K Type Micro Gender Female Get Email Contact
32. Jessie Hoffman
Bio 🧬 PhD in Nutrition 🥝 Registered Dietitian📍CLT
🧪Professor & Gut Health/Microbiome Researcher
🎙️Co-host @decafanddebunk
💪🏼 @legion Code:JESSIE *****@gmail.com Instagram Handle @jessiehoffman_phd Instagram Followers 31.7K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
33. Katrina Cox
Bio Dietitian & IBS & SIBO/IMO expert
I help women get to the root of their bloat, 💩& reflux!
And also learn to eat without fear again 🍓
Work with me! ⬇️ *****@katrinacoxrd.com Instagram Handle @ibs.sibo.dietitian Instagram Followers 31.5K Follower Growth (3mo) +6% Type Micro Gender Female Get Email Contact
34. Jill & Jenna
Bio Sisters giving you realistic wellness🍒
🎙️ @guttalkpodcast hosts (1M+ downloads)
📍ATX *****@keepinfitreal.com Instagram Handle @guttalkgirls Instagram Followers 27.7K Follower Growth (3mo) +5% Type Micro Gender Female Get Email Contact
35. Ally Pierce
Bio Your fertility isn’t random. And it’s probably not unexplained.
I help women find the root cause + prepare their body for pregnancy.
Work with me 👇🏼 *****@gmail.com Instagram Handle @naturally_ally_ Instagram Followers 18.3K Follower Growth (3mo) +8% Type Micro Gender Female Get Email Contact
36. Whitney Stuart
Bio Media RD 👩🍳📺 | Dallas Duo Pod 🎧
Women’s Dietitian: blood sugar, fat loss & bloat
11 yrs • 2K+ served • MS RDN CDCES
🆓 Drop your A1C guide→ link below *****@whitnessnutrition.com Instagram Handle @whitnessnutrition Instagram Followers 17.8K Follower Growth (3mo) +12% Type Micro Gender Female Get Email Contact
37. Gina Jones
Bio 💙Helping you go from foggy,fatigued & bloated to energized & clear using science+ testing
🎉900+ complex cases resolved
💻Virtual nationwide
FREE CALL⤵️ *****@inwcenter.com Instagram Handle @ginajonesrdn Instagram Followers 17.7K Type Micro Gender Female Get Email Contact
38. Erin Parekh
Bio You don't need more. Let's figure out what's going on.
Functional Nutritionist · Mom • Nourish to Thrive®
↓ work with me 1:1 | join my Substack *****@erinparekh.com Instagram Handle @erinparekh_ Instagram Followers 10K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
39. Courtney Peavler
Bio ✝️ Boy mom. Former bikini pro
🫶 For women who are tired of trying harder
🧪 Functional labs + personalized nutrition
👇 Find your missing pieces *****@peavlerspassionwellness.com Instagram Handle @courtneypeavler Instagram Followers 6.5K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
40. Brandy Williams
Bio 💩Gut health & fertility support (including IVF) through evidence-based nutrition & lifestyle
🌈7 RPL, surrogacy (👼🏻), IVF x 2 ➡️ baby! *****@gmail.com Instagram Handle @bewellwithbrandy Instagram Followers 6.4K Type Nano Gender Female Get Email Contact
41. Karly Raven
Bio 10+ years healing guts.
Karly Raven, BHSc
Treating complex SIBO, IBS & IBD
Gut health consultations | Practitioner training↓ *****@karlyraven.com Instagram Handle @karlyravennaturopath Instagram Followers 5.2K Follower Growth (3mo) +8% Type Nano Gender Female Get Email Contact
42. Jaime Shelbert Plantbased
Bio Helping women thrive in perimenopause ✨
Hormone & gut health • Balanced plant-based recipes 🌱
Brand collaborations 🎥 TV/print media
🔗 to explore more *****@gmail.com Instagram Handle @whollynourishedrd Instagram Followers 5.1K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
43. Katie Lovitt
Bio Diet & Mindset tips for better gut health
Root-cause approach
Helped hundreds feel 90% better
FREE mini course *****@nourishthrivewellness.com Instagram Handle @the_healthygut_dietitian Instagram Followers 2.6K Type Nano Gender Female buzzsprout.com/2028938 + Follow Get Email Contact
44. An Tran
Bio INHC, NTP, RWP
Woman in tech + holistic health practitioner
Eat well & live intentionally Instagram Handle @thedailyserenity Instagram Followers 1.7K Type Nano Gender Female Get Email Contact
45. Ellen Smartt
Bio Manage digestive symptoms without restriction, so you & your gut can have a better relationship with food.
🦠IBS
🫶Food Freedom
📧Connect *****@atthetablenuco.com Instagram Handle @dietitian.ellen Instagram Followers 1.6K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
46. Krista
Bio Helping you ditch 𝘂𝗻𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗯𝗹𝗼𝗮𝘁 + 💩 𝗶𝘀𝘀𝘂𝗲𝘀, & reclaim your freedom to enjoy food, socialize + pursue your passions without endless diets
👩🏼💻💖👇🏻 Instagram Handle @healingwithkrista Instagram Followers 661 Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
47. Deonna
Bio 📍🌵AZ *****@gmail.com Instagram Handle @deonna_d Instagram Followers 96.5K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
48. Chelsea Haines
Bio Relaxed & Wealthy™
Modern motherhood thru a regulated lens
Gut-brain health in real life
Modern rituals. Sustainable growth. ☕🥂
Be A Relaxed Woman ↓ *****@chelseahainescoaching.com Instagram Handle @yourgutsygal Instagram Followers 89.6K Type Micro Gender Female Get Email Contact
49. Amy Elledge
Bio Wife • Mom of 3
Jesus above ALL ✝️
Beauty, Fashion and Wellness for Women 40+
All my faves 👇🏼 Instagram Handle @amyelledge Instagram Followers 88.8K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
50. Rachel
Bio Mom Life • Gut Healthy Recipes
💌 *****@gmail.com
🎀💕🍒 Instagram Handle @raeraewellness Instagram Followers 48.7K Follower Growth (3mo) -4% Type Micro Gender Female Get Email Contact
51. Jordan
Bio Making Healthy Simple
Bloated Girl To Gut Health Girlie
Get Healthy With Me *****@yahoo.com Instagram Handle @joshealthylife Instagram Followers 23K Type Micro Gender Female Get Email Contact
52. Rachel Muzzy
Bio 🧩 Get a 💩test + find your root cause
⚡️heal gut & boost energy holistically
✌️ Say BYE to cutting out foods
⬇️ accepting insurance! *****@gmail.com Instagram Handle @bloat.free.nutritionist Instagram Followers 16.5K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
53. Suzanne Devkota
Bio Microbe Scientist | Foodie | Adrenaline Junkie
Faculty: Cedars-Sinai & UCLA
👩🏻🎓: Illinois | UChicago | Harvard
Home: 🔆Los Angeles
Diet x Gut Health. *****@cshs.org Instagram Handle @suzannedevkota Instagram Followers 16K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
54. Samantha Carley
Bio ✨A gut health expert + RD helping you ditch bloat
Restore your gut and optimize your metabolism naturally
Learn More about #GutGlow Coaching Instagram Handle @gut.health.weightloss Instagram Followers 5.1K Type Nano Gender Female Get Email Contact
55. Emilia Fish
Bio 🚐🇦🇺Van life content
📚Registered Dietitian & AfN Nutritionist
🤌🏻Balanced living & nourishing recipes
🌿Gut health, plant-based, sustainable nutrition *****@nutritionnourishment.com Instagram Handle @nutritionnourishment Instagram Followers 3.7K Follower Growth (3mo) -1% Type Nano Gender Female buzzsprout.com/1144424 + Follow Get Email Contact
56. Ninu Lammens
Bio Bloating, fatigue and hormone chaos 💩Heal your gut to reset
📲DM BLOAT for free guide
👩🏻⚕️RN/integrative health
🔬 #gimap #dutch
Book free call👇🏼 *****@womenshighvibehealth.com Instagram Handle @womenshighvibehealth_ Instagram Followers 3.1K Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact
57. Kelsey Buckley
Bio welcome to my diary | RN @wellwithkelsey
+ nursing, wellness, NP school, daily life
+ building @wearealoya
toronto - *****@aloyawellness.com Instagram Handle @kelseybuckley Instagram Followers 2.9K Type Nano Gender Female Get Email Contact
58. Mandy
Bio Currently not accepting new clients 🫶🏻
Get 20% off supplements👇🏼 *****@gmail.com Instagram Handle @nourishandflourishwellnessco Instagram Followers 1.5K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact