Top 60 Gut Health Influencers in 2026
Gut Health Influencers
Here are Top 60 Gut Health Influencers to Follow on Instagram in 2026
1. Timothy David Spector
Bio One of the world’s top 100 most-cited scientists
Scientific co-founder @zoe
Professor @lifeatkings
Bestselling author
Microbiome expert *****@gmail.com Instagram Handle @tim.spector Instagram Followers 775.9K Type Macro Gender Male Get Email Contact Request 836 Gut Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Dr Megan Rossi
Bio 👩🏼⚕️Your go-to gut health & nutrition expert
🔬Award-winning scientist, King’s College London
🦠@smart_strains
🩺@theguthealthclinic
🥣 @bioandmeuk *****@theguthealthdoctor.com Instagram Handle @theguthealthdoctor Instagram Followers 597.6K Follower Growth (3mo) +3% Type Macro Gender Female theguthealthdoctor.com/learn + Follow Get Email Contact
3. Will Bulsiewicz
Bio 👨🏻⚕️Board-certified GI & Lifestyle Med
📚3x NYT-bestseller 💫38TERA Co-Founder *****@theguthealthmd.com Instagram Handle @theguthealthmd Instagram Followers 669.7K Follower Growth (3mo) +1% Type Macro Gender Male Get Email Contact
4. Zoe
Bio Change how you eat, feel and live with ZOE. *****@joinzoe.com Instagram Handle @zoe Instagram Followers 831.8K Follower Growth (3mo) +5% Type Macro zoe.com/learn/category/gut-h.. + Follow Get Email Contact
5. Trisha Pasricha
Bio Harvard doctor + @washingtonpost columnist
Bestselling 📕 YOU’VE BEEN POOPING ALL WRONG ✨
Free newsletter with science-backed health tips ⬇️ *****@washpost.com Instagram Handle @trishapasrichamd Instagram Followers 160.5K Type Macro Gender Female Get Email Contact
6. Dr. Joseph Salhab
Bio Medical Doctor (Gastroenterologist)
aka Dr. GI Joe
Expert in Acid Reflux, Constipation, Diarrhea, Bloating, Liver and Gallbladder
Contact Me Below 👇 *****@drgijoe.com Instagram Handle @thestomachdoc Instagram Followers 1.9M Follower Growth (3mo) +3% Type Mega Gender Male Get Email Contact
7. Saurabh Sethi
Bio 🩺Gastroenterologist (Harvard, Stanford, AIIMS)
👉Get my 8 week gut & liver reset plans @ojahealth
🎁FREE: Gut cheatsheet I give my patients👇
*no med adv *****@gmail.com Instagram Handle @doctor.sethi Instagram Followers 1.6M Follower Growth (3mo) +8% Type Mega Gender Male Get Email Contact
8. Dr. Pal Manickam
Bio Gastroenterologist | Lifestyle Medicine Diplomat, USA
Founder @dr.pals_newme & Medcom
Podcast Host @gutfeelingwithdrpal
3.9M+ on YouTube *****@gmail.com Instagram Handle @dr.pal.manickam Instagram Followers 2.2M Follower Growth (3mo) +3% Type Mega Gender Male Get Email Contact
9. Vincent Pedre
Bio Fxn’l Med Expert / Gut Biohacker 🔬
CEO / Founder: Happy Gut Life
Mold-Free, Happy Gut Coffee ☕️👇🏼
📚 Author: The GutSMART Protocol
Natural Gut Healing *****@pedremd.com Instagram Handle @drpedre Instagram Followers 127K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
10. Lisa & Alana Macfarlane
Bio 🎙️ Chattin sh*t podcast
📱 30g fibre app challenge now LIVE!
📍 high fibre bars and drinks in @sainsburys @tescofood @coopuk
£5 off your 1st order 👇 Instagram Handle @thegutstuff Instagram Followers 156.2K Follower Growth (3mo) -1% Type Macro Get Email Contact
11. Dr. Emily Leeming
Bio Fibre recipes that actually taste good 🧡
Scientist · Dietitian · Ex-Superyacht Chef
EAT-FIBRE trial @lifeatkings
Author of Fibre Power & Genius Gut *****@getapeptalk.com Instagram Handle @dremilyleeming Instagram Followers 35.2K Type Micro Gender Female Get Email Contact
12. Suzanne Devkota
Bio Microbe Scientist | Foodie | Adrenaline Junkie
Faculty: Cedars-Sinai & UCLA
👩🏻🎓: Illinois | UChicago | Harvard
Home: 🔆Los Angeles
Diet x Gut Health. *****@cshs.org Instagram Handle @suzannedevkota Instagram Followers 16K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
13. Rashi Chowdhary
Bio Reconnect with yourself through food & kindness 🩵
Forte: Gut Health, PCOS, Endo, Thyroid, Weight Loss
Founder @nutritioninsync_rc @shopplaay *****@raashichowdhary.com Instagram Handle @rashichowdhary Instagram Followers 675.4K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
14. Jordan Haworth MClinRes
Bio 🍋 Mediterranean Diet Master
👨🏻🔬 Gut Health PhD Researcher
👇 Get my new book: How to Gut Health Instagram Handle @mrguthealth Instagram Followers 410.4K Follower Growth (3mo) +10% Type Macro Gender Male Get Email Contact
15. Chelsea McCallum
Bio ❤️🔥gut health, minus the gatekeeping
😮💨 for anyone who's ever planned an outfit around their bloat
🤳🏼app for IBS @tummily.app
↓ take what you need ↓ *****@dietitianchelsea.com Instagram Handle @ibs_dietitian Instagram Followers 266.2K Follower Growth (3mo) +23% Type Macro Gender Female Get Email Contact
16. Isabel Smith
Bio Integrative RD team for cases others couldn’t solve✨
MCAS • Mold • Gut • Hormones • Dizzy
Concierge care | Infant–Adult
1,000+ helped → Work with us👇 *****@isabelsmithnutrition.com Instagram Handle @isabelsmithnutrition Instagram Followers 83.1K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
17. Kirsten Jackson
Bio 👩⚕️IBS Dietitian and FODMAP specialist
📗Author of ‘Take Control of Your IBS’
📲 @myibscompass
🎓RDs @the.dietitiansibscourse
👇Book a free enquiry call *****@thefoodtreatmentclinic.com Instagram Handle @the.ibsdietitian Instagram Followers 65.8K Follower Growth (3mo) +1% Type Micro Gender Female theibsdietitian.com/blog/feed + Follow Get Email Contact
18. Amanda Sauceda
Bio Feel good 🥳 enjoy food 🫐 🍕 + build gut healthy habits using The Mindful Gut®️ approach 💩 Links 👇 *****@amandasauceda.com Instagram Handle @guthealth.nutritionist Instagram Followers 48.8K Type Micro Gender Female amandasauceda.com/blog + Follow Get Email Contact
19. Joanna Baker
Bio #everydaynutrition
💫IBS girlies we got you
👩⚕️IBS Dietitian & Nurse @mybiomehealth ambassador
👇Book a consult *****@everydaynutrition.com.au Instagram Handle @theguthealthdietitian Instagram Followers 37.4K Type Micro Gender Female everydaynutrition.com.au/blog + Follow Get Email Contact
20. Katrina Cox
Bio Dietitian & IBS & SIBO/IMO expert
I help women get to the root of their bloat, 💩& reflux!
And also learn to eat without fear again 🍓
Work with me! ⬇️ *****@katrinacoxrd.com Instagram Handle @ibs.sibo.dietitian Instagram Followers 36.4K Follower Growth (3mo) +18% Type Micro Gender Female Get Email Contact
21. Prof. B Ryan & E McGowan
Bio Prof. B Ryan & E McGowan RD
50+ years experience in Gut Health
📚No.1 Bestseller - What Every Woman Needs to Know About Her Gut & The FLAT Gut Diet *****@thegutexperts.com Instagram Handle @thegutexperts Instagram Followers 35.7K Type Micro Gender Female thegutexperts.com/blog + Follow Get Email Contact
22. Jessie Hoffman
Bio 🧬 PhD in Nutrition 🥝 Registered Dietitian📍CLT
🧪Professor & Gut Health/Microbiome Researcher
🎙️Co-host @decafanddebunk
💪🏼 @legion Code:JESSIE *****@gmail.com Instagram Handle @jessiehoffman_phd Instagram Followers 31.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
23. Gina Jones
Bio 💙Helping you go from foggy,fatigued & bloated to energized & clear using science+ testing
🎉900+ complex cases resolved
💻Virtual nationwide
FREE CALL⤵️ *****@inwcenter.com Instagram Handle @ginajonesrdn Instagram Followers 17.6K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
24. Rachel Muzzy
Bio 🧩 Get a 💩test + find your root cause
⚡️heal gut & boost energy holistically
✌️ Say BYE to cutting out foods
⬇️ accepting insurance! *****@gmail.com Instagram Handle @bloat.free.nutritionist Instagram Followers 16.5K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
25. Samantha Carley
Bio ✨A gut health expert + RD helping you ditch bloat
Restore your gut and optimize your metabolism naturally
Learn More about #GutGlow Coaching Instagram Handle @gut.health.weightloss Instagram Followers 5.1K Type Nano Gender Female Get Email Contact
26. Ninu Lammens
Bio 🌱Helping women get to the root cause of digestive & hormone chaos
👩🏻⚕️RN of 20+ yrs 👉🏼 integrative & functional health
⬇️ Book a free 30 min call *****@womenshighvibehealth.com Instagram Handle @womenshighvibehealth_ Instagram Followers 3.2K Follower Growth (3mo) +5% Type Nano Gender Female Get Email Contact
27. Ellen Smartt
Bio Manage digestive symptoms without restriction, so you & your gut can have a better relationship with food.
🦠IBS
🫶Food Freedom
📧Connect *****@atthetablenuco.com Instagram Handle @dietitian.ellen Instagram Followers 1.6K Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact
28. Mary Cristine
Bio 𝗔𝘄𝗮𝗿𝗱-𝗪𝗶𝗻𝗻𝗶𝗻𝗴 𝗚𝘂𝘁 𝗜𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝗰𝗲 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁 ꩜
𝗙𝗼𝘂𝗻𝗱𝗲𝗿 @bethatlife.co | @beatthatdish |@btlsundaysociety
𝗛𝗼𝘀𝘁 🎙️ @bethatlifeexperience *****@gmail.com Instagram Handle @marycriistine Instagram Followers 1.8M Follower Growth (3mo) -3% Type Mega Gender Female Get Email Contact
29. Dr Dimple Jangda
Bio #bestseller Author - Heal your Gut, Mind & Emotions
#guthealth #ayurveda #foodchemistry
3day Gut workshop May 24-26
Clinic @pranabydimple *****@pranabydimplejangda.com Instagram Handle @drdimplejangda Instagram Followers 535.4K Type Macro Gender Female Get Email Contact
30. Leanne Ward
Bio Helping women with emotional eating, gut health/digestion & sustainable fat loss
@the_nutrition_couch_podcast
@designed_by_dietitians
⇣ Links *****@leanneward.com.au Instagram Handle @the_fitness_dietitian Instagram Followers 323.6K Type Macro Gender Female leanneward.podbean.com + Follow Get Email Contact
31. Ciara Turley
Bio 🇮🇪 Easy Family Recipes (Gut Health)
💚 Nutrition tips & Wellness
👩🏼🍳 Health & Nutrition Coach/TV Chef
💌 *****@thecollectiveagency.ie
📚More👇 Instagram Handle @thetummyfairy Instagram Followers 302.6K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact
32. Ankita Srivastava
Bio Certified Health Coach
I help people achieve great GUT health 🦠
& PAINLESS PERIODS
Book your 1:1 consult with me 👇🏻
@asc_byankita @ta.ankjewels *****@myscoot.in Instagram Handle @ankitasrivastava9_ Instagram Followers 151.7K Follower Growth (3mo) -3% Type Macro Gender Female Get Email Contact
33. Grace Terrell
Bio Miami Nutritionist 🌴
Gut health, Metabolism, Hormones & more
Here to simplify health for you 🙂 *****@gmail.com Instagram Handle @_gracefulwellness Instagram Followers 191.7K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
34. Abby Hersam
Bio Heal your body & gut with real food
Functional nutrition and holistic wellness for women
IIN health coach | Boston based *****@abbyhersamhealth.com Instagram Handle @abbyhersamhealth Instagram Followers 31.9K Type Micro Gender Female Get Email Contact
35. Karly Raven
Bio 10+ years healing guts.
Treating complex SIBO, IBS & IBD
Founder @nourishedgutclinic
Nourished Gut Program | Practitioner Education ↓ *****@karlyraven.com Instagram Handle @karlyravennaturopath Instagram Followers 5.3K Follower Growth (3mo) +9% Type Nano Gender Female Get Email Contact
36. Jill & Jenna
Bio Sisters giving you realistic wellness🍒
🎙️ @guttalkpodcast hosts (1M+ downloads)
📍ATX *****@keepinfitreal.com Instagram Handle @guttalkgirls Instagram Followers 28.2K Follower Growth (3mo) +6% Type Micro Gender Female Get Email Contact
37. Brandy Williams
Bio 💩Gut health & fertility support (including IVF) through evidence-based nutrition & lifestyle
🌈7 RPL, surrogacy (👼🏻), IVF x 2 ➡️ baby! *****@gmail.com Instagram Handle @bewellwithbrandy Instagram Followers 6.4K Type Nano Gender Female Get Email Contact
38. Jaime Shelbert Plantbased
Bio Helping women thrive in perimenopause ✨
Hormone & gut health • Balanced plant-based recipes 🌱
Brand collaborations 🎥 TV/print media
🔗 to explore more *****@gmail.com Instagram Handle @whollynourishedrd Instagram Followers 5.1K Type Nano Gender Female Get Email Contact
39. Katie Lovitt
Bio Diet & Mindset tips for better gut health
Root-cause approach
Helped hundreds feel 90% better
FREE mini course *****@nourishthrivewellness.com Instagram Handle @the_healthygut_dietitian Instagram Followers 2.6K Type Nano Gender Female buzzsprout.com/2028938 + Follow Get Email Contact
40. Krista
Bio Helping you ditch 𝘂𝗻𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗯𝗹𝗼𝗮𝘁 + 💩 𝗶𝘀𝘀𝘂𝗲𝘀, & reclaim your freedom to enjoy food, socialize + pursue your passions without endless diets
👩🏼💻💖👇🏻 Instagram Handle @healingwithkrista Instagram Followers 657 Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact
41. Rachel
Bio Mom Life • Gut Healthy Recipes
💌 *****@gmail.com
🎀💕🍒 Instagram Handle @raeraewellness Instagram Followers 48.5K Follower Growth (3mo) -4% Type Micro Gender Female Get Email Contact
42. Emilia Fish
Bio 🚐🇦🇺Van life content
📚Registered Dietitian & AfN Nutritionist
🤌🏻Balanced living & nourishing recipes
🌿Gut health, plant-based, sustainable nutrition *****@nutritionnourishment.com Instagram Handle @nutritionnourishment Instagram Followers 3.7K Follower Growth (3mo) -2% Type Nano Gender Female buzzsprout.com/1144424 + Follow Get Email Contact
43. Rachel Scheer
Bio Healed myself when medicine couldn't
Teaching practitioners + clients to heal at the root
CEO/founder @rachelscheernutrition @functionalnutritioncert Instagram Handle @rachelscheer Instagram Followers 286.5K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
44. Katie Stewart
Bio For women who've tried every diet, derm + supplement.
3,000+ cleared in 15+ countries.
Acne is internal. Let me show you where.
👇 START HERE (free) *****@katiestewartwellness.com Instagram Handle @katiestewartwellness Instagram Followers 102K Follower Growth (3mo) +27% Type Macro Gender Female Get Email Contact
45. Courtney Peavler
Bio Changing the way you approach health
🍽️ eat more + understand what your body needs
🧪 nutrition backed by functional labs
✝️ mama, athlete
👇 work w/us *****@peavlerspassionwellness.com Instagram Handle @courtneypeavler Instagram Followers 6.5K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
46. Grace Wagner
Bio Holistic Nutritionist🌱 Orlando
healthy recipes + low-tox living
lover of Jesus!
💌 *****@thearteagency.com Instagram Handle @glowingwithgracee Instagram Followers 377K Follower Growth (3mo) +23% Type Macro Gender Female Get Email Contact
47. Maria Marlowe
Bio Helping you clear acne naturally (even if nothing else has worked) 👉🏼 @acnenutritionist
👉🏼 @kumaglow.co probiotics for bloat & breakouts *****@mariamarlowe.com Instagram Handle @mariamarlowe Instagram Followers 78.5K Follower Growth (3mo) +4% Type Micro Gender Female mariamarlowe.com/blog + Follow Get Email Contact
48. Dr. Kristina Telhami
Bio ✨Doctor of Pharmacy
✨Holistic Health Coach
✨Certified Functional Medicine Specialist
✨Certified Integrative Health Practitioner *****@drkristinatelhami.com Instagram Handle @dr.kristinatelhami Instagram Followers 101.1K Type Macro nobshealthwithdrkristinatelh.. + Follow Get Email Contact
49. Ally Pierce
Bio Your fertility isn’t random. And it’s probably not unexplained.
I help women find the root cause + prepare their body for pregnancy.
Work with me 👇🏼 *****@gmail.com Instagram Handle @naturally_ally_ Instagram Followers 18.2K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact
50. Eve Scaba
Bio 🧬Functional Nutrition & Fitness Coaching
💪 Small group training • Pelvic floor • PRI
🌿Nervous system & Metabolic Health
📅 BOOK A CALL 👇 *****@flavourfulfit.com Instagram Handle @itsevescaba Instagram Followers 46.2K Type Micro Gender Female Get Email Contact
51. Shayna Terese Taylor
Bio Inspiring women to take their power back through spiritual practice + food as medicine.
Discover how you’re uniquely designed to manifest ↓ *****@shaynaskitchen.com Instagram Handle @shaynateresetaylor Instagram Followers 870.6K Type Macro Gender Female Get Email Contact
52. Lyndi Cohen
Bio TV Dietitian 🍫TEDx speaker
2 x Best selling author 📖
Founder @fearless.swimwear
FREE Happy Weight guide 👇 *****@lyndicohen.com Instagram Handle @nude_nutritionist Instagram Followers 409.4K Follower Growth (3mo) +7% Type Macro Gender Female lyndicohen.com/blog + Follow Get Email Contact
53. Whitney Stuart
Bio Straight-talk nutrition expert on weight, energy & blood sugar
MS RDN | 2K+ clients | Seen on NBC & ABC
DM ‘TOOLS’ for 🆓 resources
Dallas + nationwide *****@whitnessnutrition.com Instagram Handle @whitnessnutrition Instagram Followers 20.7K Follower Growth (3mo) +19% Type Micro Gender Female Get Email Contact
54. Erin Parekh
Bio For the Over-Wellnessed Woman
You don't need more. Let's figure out what's going on.
↓ work with me 1:1 | Nourish to Thrive® Method *****@erinparekh.com Instagram Handle @erinparekh_ Instagram Followers 10K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
55. An Tran
Bio INHC, NTP, RWP
Woman in tech + holistic health practitioner
Eat well & live intentionally Instagram Handle @thedailyserenity Instagram Followers 1.7K Type Nano Gender Female Get Email Contact
56. Deonna
Bio 📍🌵AZ *****@gmail.com Instagram Handle @deonna_d Instagram Followers 95.7K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact