Top 50 Gut Health Influencers in 2026
Gut Health Influencers
Here are Top 50 Gut Health Influencers to Follow on Instagram in 2026
1. Dr. Pal Manickam
Bio Gastroenterologist | Lifestyle Medicine Diplomat, USA
Founder @dr.pals_newme & Medcom
Podcast Host @gutfeelingwithdrpal
3.8M+ on YouTube *****@gmail.com Instagram Handle @dr.pal.manickam Instagram Followers 2.2M Follower Growth (3mo) +3% Type Mega Gender Male Get Email Contact Request 822 Gut Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Mary Cristine
Bio 𝗔𝘄𝗮𝗿𝗱-𝗪𝗶𝗻𝗻𝗶𝗻𝗴 𝗚𝘂𝘁 𝗜𝗻𝘁𝗲𝗹𝗹𝗶𝗴𝗲𝗻𝗰𝗲 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁 ꩜
𝗙𝗼𝘂𝗻𝗱𝗲𝗿 @bethatlife.co | @beatthatdish |@btlsundaysociety
𝗛𝗼𝘀𝘁 🎙️ @bethatlifeexperience *****@gmail.com Instagram Handle @marycriistine Instagram Followers 1.8M Follower Growth (3mo) -2% Type Mega Gender Female Get Email Contact
3. Saurabh Sethi
Bio 🩺Gastroenterologist (Harvard, Stanford, AIIMS)
🎁FREE : Gut health cheatsheet I give my patients👇
🥑Founder @snackshot.app
*no med advice *****@gmail.com Instagram Handle @doctor.sethi Instagram Followers 1.6M Follower Growth (3mo) +5% Type Mega Gender Male Get Email Contact
4. Shayna Terese Taylor
Bio Inspiring women to take their power back through spiritual practice + food as medicine.
Depth with a giggle, always.
Join our July challenge ↓ *****@shaynaskitchen.com Instagram Handle @shaynateresetaylor Instagram Followers 873.7K Type Macro Gender Female Get Email Contact
5. Zoe
Bio Change how you eat, feel and live with ZOE. *****@joinzoe.com Instagram Handle @zoe Instagram Followers 831.8K Follower Growth (3mo) +5% Type Macro zoe.com/learn/category/gut-h.. + Follow Get Email Contact
6. Rashi Chowdhary
Bio Reconnect with yourself through food & kindness 🩵
Forte: Gut Health, PCOS, Endo, Thyroid, Weight Loss
Founder @nutritioninsync_rc @shopplaay *****@raashichowdhary.com Instagram Handle @rashichowdhary Instagram Followers 675.4K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
7. Dr Megan Rossi
Bio 👩🏼⚕️Your go-to gut health & nutrition expert
🔬Award-winning scientist, King’s College London
🦠@smart_strains
🩺@theguthealthclinic
🥣 @bioandmeuk *****@theguthealthdoctor.com Instagram Handle @theguthealthdoctor Instagram Followers 597.6K Follower Growth (3mo) +3% Type Macro Gender Female theguthealthdoctor.com/learn + Follow Get Email Contact
8. Dr Dimple Jangda
Bio #bestseller Author - Heal your Gut, Mind & Emotions
#guthealth #ayurveda #foodchemistry
3day Gut workshop May 24-26
Clinic @pranabydimple *****@pranabydimplejangda.com Instagram Handle @drdimplejangda Instagram Followers 535.4K Type Macro Gender Female Get Email Contact
9. Jordan Haworth MClinRes
Bio 🍋 Mediterranean Diet Master
👨🏻🔬 Gut Health PhD Researcher
👇 Get my new book: How to Gut Health Instagram Handle @mrguthealth Instagram Followers 395.8K Follower Growth (3mo) +7% Type Macro Gender Male Get Email Contact
10. Lyndi Cohen
Bio TV Dietitian 🍫TEDx speaker
2 x Best selling author 📖
Founder @fearless.swimwear
FREE Happy Weight guide 👇 *****@lyndicohen.com Instagram Handle @nude_nutritionist Instagram Followers 384.1K Follower Growth (3mo) -1% Type Macro Gender Female lyndicohen.com/blog + Follow Get Email Contact
11. Grace Wagner
Bio Holistic Nutritionist🌱 Orlando
healthy recipes + low-tox living
lover of Jesus!
new recipes on my Substack in bio🍲
💌 *****@thearteagency.com Instagram Handle @glowingwithgracee Instagram Followers 374K Follower Growth (3mo) +22% Type Macro Gender Female Get Email Contact
12. Leanne Ward
Bio Helping women with emotional eating, gut health/digestion & sustainable fat loss
@the_nutrition_couch_podcast
@designed_by_dietitians
⇣ Links *****@leanneward.com.au Instagram Handle @the_fitness_dietitian Instagram Followers 323.6K Type Macro Gender Female leanneward.podbean.com + Follow Get Email Contact
13. Rachel Scheer
Bio Healed myself when medicine couldn't
Teaching practitioners + clients to heal at the root
CEO/founder @rachelscheernutrition @functionalnutritioncert Instagram Handle @rachelscheer Instagram Followers 285.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
14. Chelsea McCallum
Bio ❤️🔥gut health, minus the gatekeeping
😮💨 for anyone who's ever planned an outfit around their bloat
🤳🏼app for IBS @tummily.app
↓ take what you need ↓ *****@dietitianchelsea.com Instagram Handle @ibs_dietitian Instagram Followers 266.2K Follower Growth (3mo) +23% Type Macro Gender Female Get Email Contact
15. Grace Terrell
Bio Miami Nutritionist 🌴
Gut health, Metabolism, Hormones & more
Here to simplify health for you 🙂 *****@gmail.com Instagram Handle @_gracefulwellness Instagram Followers 191.7K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
16. Lisa & Alana Macfarlane
Bio 🎙️ Chattin sh*t podcast
📱 30g fibre app challenge now LIVE!
📍 high fibre bars and drinks in @sainsburys @tescofood @coopuk
£5 off your 1st order 👇 Instagram Handle @thegutstuff Instagram Followers 156.7K Type Macro Get Email Contact
17. Ankita Srivastava
Bio Certified Health Coach
I help people achieve great GUT health 🦠
& PAINLESS PERIODS
Book your 1:1 consult with me-down below.
@asc_byankita *****@myscoot.in Instagram Handle @ankitasrivastava9_ Instagram Followers 153.1K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
18. Vincent Pedre
Bio Fxn’l Med Expert / Gut Biohacker 🔬
CEO / Founder: Happy Gut Life
Mold-Free, Happy Gut Coffee ☕️👇🏼
📚 Author: The GutSMART Protocol
Natural Gut Healing *****@pedremd.com Instagram Handle @drpedre Instagram Followers 126.8K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact
19. Dr. Kristina Telhami
Bio ✨Doctor of Pharmacy
✨Holistic Health Coach
✨Certified Functional Medicine Specialist
✨Certified Integrative Health Practitioner *****@drkristinatelhami.com Instagram Handle @dr.kristinatelhami Instagram Followers 101.4K Type Macro nobshealthwithdrkristinatelh.. + Follow Get Email Contact
20. Katie Stewart
Bio For women who've tried every diet, derm + supplement.
3,000+ cleared in 15+ countries.
Acne is internal. Let me show you where.
👇 START HERE (free) *****@katiestewartwellness.com Instagram Handle @katiestewartwellness Instagram Followers 100K Follower Growth (3mo) +24% Type Micro Gender Female Get Email Contact
21. Isabel Smith
Bio Integrative RD team for cases others couldn’t solve✨
MCAS • Mold • Gut • Hormones • Dizzy
Concierge care | Infant–Adult
1,000+ helped → Work with us👇 *****@isabelsmithnutrition.com Instagram Handle @isabelsmithnutrition Instagram Followers 83.1K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact
22. Jenna Werner
Bio 🍓 making food feel easy | mom of 3
🐚 jersey girl
🎀 breast cancer survivor
🤍 nutrition facts > fear
🦋1:1 nutrition support covered by insurance *****@happystronghealthyrd.com Instagram Handle @happystronghealthy.rd Instagram Followers 60.6K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
23. Amanda Sauceda
Bio Feel good 🥳 enjoy food 🫐 🍕 + build gut healthy habits using The Mindful Gut®️ approach 💩 Links 👇 *****@amandasauceda.com Instagram Handle @guthealth.nutritionist Instagram Followers 48.8K Type Micro Gender Female amandasauceda.com/blog + Follow Get Email Contact
24. Kimberly Petrowski
Bio ✨ Family • Faith • Feeling Good
💗 Wellness, growth & real life
✈️ Always planning the next trip
🤍 Leading with heart | Team Never Give Up *****@gmail.com Instagram Handle @kimnevergivesup Instagram Followers 48.8K Type Micro Gender Female Get Email Contact
25. Eve Scaba
Bio 🧬Functional Nutrition & Fitness Coaching
💪 Small group training • Pelvic floor • PRI
🌿Nervous system & Metabolic Health
📅 BOOK A CALL 👇 *****@flavourfulfit.com Instagram Handle @itsevescaba Instagram Followers 46.2K Type Micro Gender Female Get Email Contact
26. Joanna Baker
Bio #everydaynutrition
💫IBS girlies we got you
👩⚕️IBS Dietitian & Nurse @mybiomehealth ambassador
👇Book a consult *****@everydaynutrition.com.au Instagram Handle @theguthealthdietitian Instagram Followers 37.4K Type Micro Gender Female everydaynutrition.com.au/blog + Follow Get Email Contact
27. Katrina Cox
Bio Dietitian & IBS & SIBO/IMO expert
I help women get to the root of their bloat, 💩& reflux!
And also learn to eat without fear again 🍓
Work with me! ⬇️ *****@katrinacoxrd.com Instagram Handle @ibs.sibo.dietitian Instagram Followers 36.4K Follower Growth (3mo) +18% Type Micro Gender Female Get Email Contact
28. Abby Hersam
Bio Heal your body & gut with real food
Functional nutrition and holistic wellness for women
IIN health coach | Boston based *****@abbyhersamhealth.com Instagram Handle @abbyhersamhealth Instagram Followers 31.9K Type Micro Gender Female Get Email Contact
29. Jessie Hoffman
Bio 🧬 PhD in Nutrition 🥝 Registered Dietitian📍CLT
🧪Professor & Gut Health/Microbiome Researcher
🎙️Co-host @decafanddebunk
💪🏼 @legion Code:JESSIE *****@gmail.com Instagram Handle @jessiehoffman_phd Instagram Followers 31.7K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
30. Jill & Jenna
Bio Sisters giving you realistic wellness🍒
🎙️ @guttalkpodcast hosts (1M+ downloads)
📍ATX *****@keepinfitreal.com Instagram Handle @guttalkgirls Instagram Followers 27.7K Follower Growth (3mo) +5% Type Micro Gender Female Get Email Contact
31. Ally Pierce
Bio Your fertility isn’t random. And it’s probably not unexplained.
I help women find the root cause + prepare their body for pregnancy.
Work with me 👇🏼 *****@gmail.com Instagram Handle @naturally_ally_ Instagram Followers 18.3K Follower Growth (3mo) +8% Type Micro Gender Female Get Email Contact
32. Erin Parekh
Bio For the Over-Wellnessed Woman
You don't need more. Let's figure out what's going on.
↓ work with me 1:1 | Nourish to Thrive® Method *****@erinparekh.com Instagram Handle @erinparekh_ Instagram Followers 10K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
33. Courtney Peavler
Bio ✝️ Boy mom. Former bikini pro
🫶 For women who are tired of trying harder
🧪 Functional labs + personalized nutrition
👇 Find your missing pieces *****@peavlerspassionwellness.com Instagram Handle @courtneypeavler Instagram Followers 6.5K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
34. Brandy Williams
Bio 💩Gut health & fertility support (including IVF) through evidence-based nutrition & lifestyle
🌈7 RPL, surrogacy (👼🏻), IVF x 2 ➡️ baby! *****@gmail.com Instagram Handle @bewellwithbrandy Instagram Followers 6.4K Type Nano Gender Female Get Email Contact
35. Karly Raven
Bio 10+ years healing guts.
Karly Raven, BHSc
Treating complex SIBO, IBS & IBD
Gut health consultations | Practitioner training↓ *****@karlyraven.com Instagram Handle @karlyravennaturopath Instagram Followers 5.2K Follower Growth (3mo) +8% Type Nano Gender Female Get Email Contact
36. Katie Lovitt
Bio Diet & Mindset tips for better gut health
Root-cause approach
Helped hundreds feel 90% better
FREE mini course *****@nourishthrivewellness.com Instagram Handle @the_healthygut_dietitian Instagram Followers 2.6K Type Nano Gender Female buzzsprout.com/2028938 + Follow Get Email Contact
37. An Tran
Bio INHC, NTP, RWP
Woman in tech + holistic health practitioner
Eat well & live intentionally Instagram Handle @thedailyserenity Instagram Followers 1.7K Type Nano Gender Female Get Email Contact
38. Krista
Bio Helping you ditch 𝘂𝗻𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲 𝗯𝗹𝗼𝗮𝘁 + 💩 𝗶𝘀𝘀𝘂𝗲𝘀, & reclaim your freedom to enjoy food, socialize + pursue your passions without endless diets
👩🏼💻💖👇🏻 Instagram Handle @healingwithkrista Instagram Followers 661 Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact
39. Deonna
Bio 📍🌵AZ *****@gmail.com Instagram Handle @deonna_d Instagram Followers 95.7K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
40. Chelsea Haines
Bio Relaxed & Wealthy™
Modern motherhood thru a regulated lens
Gut-brain health in real life
Modern rituals. Sustainable growth. ☕🥂
Be A Relaxed Woman ↓ *****@chelseahainescoaching.com Instagram Handle @yourgutsygal Instagram Followers 89.6K Type Micro Gender Female Get Email Contact
41. Rachel
Bio Mom Life • Gut Healthy Recipes
💌 *****@gmail.com
🎀💕🍒 Instagram Handle @raeraewellness Instagram Followers 48.7K Follower Growth (3mo) -4% Type Micro Gender Female Get Email Contact
42. Jordan
Bio Making Healthy Simple
Bloated Girl To Gut Health Girlie
Get Healthy With Me *****@yahoo.com Instagram Handle @joshealthylife Instagram Followers 23K Type Micro Gender Female Get Email Contact
43. Gina Jones
Bio 💙Helping you go from foggy,fatigued & bloated to energized & clear using science+ testing
🎉900+ complex cases resolved
💻Virtual nationwide
FREE CALL⤵️ *****@inwcenter.com Instagram Handle @ginajonesrdn Instagram Followers 17.7K Type Micro Gender Female Get Email Contact
44. Rachel Muzzy
Bio 🧩 Get a 💩test + find your root cause
⚡️heal gut & boost energy holistically
✌️ Say BYE to cutting out foods
⬇️ accepting insurance! *****@gmail.com Instagram Handle @bloat.free.nutritionist Instagram Followers 16.5K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
45. Suzanne Devkota
Bio Microbe Scientist | Foodie | Adrenaline Junkie
Faculty: Cedars-Sinai & UCLA
👩🏻🎓: Illinois | UChicago | Harvard
Home: 🔆Los Angeles
Diet x Gut Health. *****@cshs.org Instagram Handle @suzannedevkota Instagram Followers 16K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
46. Samantha Carley
Bio ✨A gut health expert + RD helping you ditch bloat
Restore your gut and optimize your metabolism naturally
Learn More about #GutGlow Coaching Instagram Handle @gut.health.weightloss Instagram Followers 5.1K Type Nano Gender Female Get Email Contact
47. Emilia Fish
Bio 🚐🇦🇺Van life content
📚Registered Dietitian & AfN Nutritionist
🤌🏻Balanced living & nourishing recipes
🌿Gut health, plant-based, sustainable nutrition *****@nutritionnourishment.com Instagram Handle @nutritionnourishment Instagram Followers 3.7K Follower Growth (3mo) -2% Type Nano Gender Female buzzsprout.com/1144424 + Follow Get Email Contact
48. Ninu Lammens
Bio Bloating, fatigue and hormone chaos 💩Heal your gut to reset
📲DM BLOAT for free guide
👩🏻⚕️RN/integrative health
🔬 #gimap #dutch
Book free call👇🏼 *****@womenshighvibehealth.com Instagram Handle @womenshighvibehealth_ Instagram Followers 3.1K Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact
49. Kelsey Buckley
Bio welcome to my diary | RN @wellwithkelsey
+ nursing, wellness, NP school, daily life
+ building @wearealoya
toronto - *****@aloyawellness.com Instagram Handle @kelseybuckley Instagram Followers 2.9K Type Nano Gender Female Get Email Contact
50. Ellen Smartt
Bio Manage digestive symptoms without restriction, so you & your gut can have a better relationship with food.
🦠IBS
🫶Food Freedom
📧Connect *****@atthetablenuco.com Instagram Handle @dietitian.ellen Instagram Followers 1.6K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact