Top 30 Healthy Food Influencers in 2026

1. Danielle Brown

Bio here to help you live your healthiest (plant-based) life. 2x @nytimes best-selling cookbook author__links + recipes + order cookbook👇🏼 *****@gmail.com Instagram Handle @healthygirlkitchen Instagram Followers 5.2M Type Mega Gender Female Get Email Contact Request upto top 1,000 Healthy Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Yumna

Bio 🥣 Founder of @oathoats 📘 Author of #1 bestselling cookbook 🫐 Healthy’ish Mediterranean Recipes *****@feelgoodfoodie.net Instagram Handle @feelgoodfoodie Instagram Followers 4.8M Type Mega Get Email Contact

3. Maxine Sharf

Bio ✨Healthy easy recipes👩🏽👧🏽Learned most of my dishes from my mom📍Los Angeles, CAPreorder my cookbook!! ⬇️ *****@maxiskitchen.com Instagram Handle @maxiskitchen Instagram Followers 3.1M Type Mega Gender Female Get Email Contact

4. Gina Homolka

Bio # 1 NYTBS author of 8 Skinnytaste Cookbooks and Skinnytaste.com. Get healthy high protein recipes, macros, WW, air fryer, etc. Get the free recipes ⬇️ *****@gmail.com Instagram Handle @skinnytaste Instagram Followers 2.2M Type Mega Gender Female Get Email Contact

5. Mariam

Bio Simple & Delicious Meals You’ll Love 💛🍳 Cook smarter, not harder🎥 New recipes every week⬇️Recipes on my blog ⬇️ *****@gmail.com Instagram Handle @cookinwithmima Instagram Followers 2M Type Mega Gender Female Get Email Contact

6. Jamie Vespa

Bio Registered Dietitian // former food journalistVibrant, feel-good food + book recs!All recipes through this link 👇🏻 *****@gmail.com Instagram Handle @dishingouthealth Instagram Followers 1.3M Type Mega Gender Female Get Email Contact

7. Rachel Mansfield

Bio 🌮if i can cook so can YOU!🤭co-founder @cadootzsnacks 🤌🏻co-founder @grtshtventures 🍴PRE-ORDER MY NEW COOKBOOK!!!👇🏻 *****@gmail.com Instagram Handle @rachlmansfield Instagram Followers 1.3M Type Mega Gender Female Get Email Contact

8. Selma

Bio 🍓Healthy Eats That Taste Like Treats ⬇️GET MY EBOOKS WITH 265 RECIPES😋 *****@fitfoodieselma.com Instagram Handle @fitfoodieselma Instagram Followers 1.4M Type Mega Gender Female Get Email Contact

9. Lyana Begret See

Bio Easy, protein-forward recipesMom of 2 • Strength training • movement • wellnessSF, CA → Dallas, TX📩 *****@thedigitaldept.com Instagram Handle @healthymoodsf Instagram Followers 1.2M Type Mega Gender Female Get Email Contact

10. Monique: Ambitious Kitchen

Bio NYT best selling cookbook author sharing nourishing recipes | Mama of 4 boys | Chicago based | Get my cookbook ⬇️ *****@ambitiouskitchen.com Instagram Handle @ambitiouskitchen Instagram Followers 1.1M Type Mega Gender Female Get Email Contact

11. Bailey Rhatigan

Bio Insanely good food, mostly on the healthy side. New recipes weekly.Colorado 🏔ALL RECIPES LINKED BELOW👇🏼 *****@gmail.com Instagram Handle @sailor_bailey Instagram Followers 1.1M Type Mega Gender Female Get Email Contact

12. Sarah Thomas

Bio Healthyish, where healthy meets delicious Protein-forward recipes that actually hitChef & chicken cutlet enthusiast 🙌🏽Click for more👇🏽👇🏽👇🏽 *****@healthyishfoods.com Instagram Handle @healthyishfoods Instagram Followers 965.3K Type Macro Gender Female Get Email Contact

13. Marianna Moore

Bio MS nutritionEasy healthy recipes | Realistic nutrition tipsPartnerships: *****@dulcedo.comTupperware/kitchen tools⬇️Books: @mariannasreads Instagram Handle @mariannas_pantry Instagram Followers 1.2M Type Mega Gender Female Get Email Contact

14. Jess Hoffman

Bio ⊹ Easy healthy recipes for everyone⊹ Full time foodie, mama & dog mom⊹All recipes linked!🤍 *****@choosingchia.com Instagram Handle @choosingchia Instagram Followers 769.7K Type Macro Gender Female Get Email Contact

15. Danielle Breiner

Bio holistic nutritionist & Personal trainer🍃nourishing, healthy recipes💌*****@neonroseagency.com📍Seattle - links ⬇️ Instagram Handle @danishealthyeats Instagram Followers 597.5K Type Macro Gender Female Get Email Contact

16. Erin Clarke

Bio Easy, healthy, family-friendly recipes2x cookbook author⬇️Find my recipes & FREE meal plans here *****@wellplated.com Instagram Handle @wellplated Instagram Followers 539.2K Type Macro Gender Female Get Email Contact

17. Maddie Ireland

Bio nourishing recipes | grounded living | vermont✨ simple cooking with love + intention✉️ *****@neonroseagency.com Instagram Handle @munchinwithmaddie_ Instagram Followers 417.5K Type Macro Gender Female Get Email Contact

18. Megan

Bio DTXtiktok: @rachwolfson *****@gmail.com Instagram Handle @healthywaysfordays Instagram Followers 179.3K Type Macro Get Email Contact

19. Andrea Mathis

Bio 💕 Body-Positive #Dietitian | Media Spokesperson | Food & Lifestyle Blogger | Mom | 1908 💕💚👚 Owner @beautifuleatsthingsboutique⭐️CEO of @beautifu *****@beautifuleatsandthings.com Instagram Handle @beautifuleatsandthings Instagram Followers 222.9K Type Macro Gender Female Get Email Contact

20. Christina Shoemaker

Bio Easy healthy recipes for busy parents and meal preppers🥘 Fast + Family-friendly💛 Healthy Meals in Lazy Mode⬇️ New recipes weekly *****@thewholecook.com Instagram Handle @thewholecook Instagram Followers 150.9K Type Macro Gender Female Get Email Contact

21. Shuang Shuang

Bio 🥡 Chinese-American👦🏻 Funny-ish boy mom🧁 Helping you make easy, healthy meals, snacks, and desserts📍Charlotte, NC *****@gmail.com Instagram Handle @shuangys_kitchensink Instagram Followers 153.3K Type Macro Gender Female Get Email Contact

22. Kennedy Haffner

Bio just a wellness girly living in chicagocontact 💌 *****@gmail.com Instagram Handle @thehealthyhaff Instagram Followers 120.3K Type Macro Gender Female Get Email Contact

23. Alex Aldeborgh

Bio 🍋 Simple and nutritious recipes Link in bio to work with me/healthy recipes@mindfull_method *****@daisybeet.com Instagram Handle @daisybeet Instagram Followers 103.9K Type Macro Gender Female Get Email Contact

24. Emma

Bio 🧸 @bubbabearclothingco 👩🏻‍🍳 simple & healthy recipes👶🏻 boy mama x2💌 *****@gmail.com Instagram Handle @eatingwith_em Instagram Followers 92.6K Type Micro Gender Female Get Email Contact

25. Elizabeth Moye

Bio 👩🏻‍⚕️ nutritionist, wife, mama💜 approachable, affordable, + healthy eats🥜 peanut butter obsessed🍑 Atlanta, GA✉️ *****@gmail.com Instagram Handle @hellospoonful Instagram Followers 69.7K Type Micro Gender Female Get Email Contact

26. Katie Brown

Bio 〰️bread, grass fed butter and Aperol Spritz enthusiast..& will teach you how to actually love cooking chicken👩🏼‍🍳📧*****@hillermediagroup.com Instagram Handle @realfoodwithgratitude Instagram Followers 60.7K Type Micro Gender Female Get Email Contact

27. Katie Webster

Bio Simple, trusted recipes made with real food🥕My mission is to give you confidence and joy in the kitchen! *****@healthyseasonalrecipes.com Instagram Handle @healthyseasonal Instagram Followers 27.7K Type Micro Gender Female Get Email Contact

28. Miriam

Bio Trondheim,NorwayVegan recipes, tips and food photography/videography. TikTok: *****@gmail.com Instagram Handle @mealsbymiri Instagram Followers 55.1K Type Micro Gender Female Get Email Contact