Top 60 Healthy Food Influencers in 2025

1. Danielle Brown

Bio here to help you live your healthiest (plant-based) life. @nytimes best-selling cookbook author__links + recipes + order cookbook👇🏼 ****@gmail.comInstagram Handle @healthygirlkitchen Instagram Followers 5.3M Type Mega Gender Female Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com Copy email to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.

2. Yumna

Bio 🫐 Healthy’ish Mediterranean Recipes 📘 Author of #1 bestselling cookbook🥣 Founder of @oathoats ****@feelgoodfoodie.netInstagram Handle @feelgoodfoodie Instagram Followers 4.8M Type Mega Get Email Contact

3. Rena Awada

Bio Michigan | Wholesome Recipes for Everyone | Mom of 5 |Collabs: ****@healthyfitnessmeals.comAll My Recipes 👇🏻Instagram Handle @healthyfitnessmeals Instagram Followers 4.3M Type Mega Gender Female Get Email Contact

4. Maxine Sharf

Bio ✨Healthy easy recipes👩🏽👧🏽Learned most of my dishes from my mom📍Los Angeles, CAPreorder my cookbook!! ⬇️ ****@maxiskitchen.comInstagram Handle @maxiskitchen Instagram Followers 3.1M Type Mega Gender Female Get Email Contact

5. Gina Homolka

Bio # 1 NYTBS author of 7 Skinnytaste Cookbooks and Skinnytaste.com. Get healthy high protein recipes, macros, WW, air fryer, etc. Get the free recipes ⬇️ ****@gmail.comInstagram Handle @skinnytaste Instagram Followers 2.2M Type Mega Gender Female Get Email Contact

6. Mariam

Bio Where there is good food, there is happiness.Link to all recipes👇🏼 ****@gmail.comInstagram Handle @cookinwithmima Instagram Followers 2M Type Mega Gender Female Get Email Contact

7. Sarah Cobacho

Bio 🌱 Nutritionist, cookbook author, 🇦🇺 SYD🥑 Plant-based recipes (mostly high-protein)👇 Recipes ****@plantbaes.comInstagram Handle @_plantbaes_ Instagram Followers 1.9M Type Mega Gender Female Get Email Contact

8. Jamie Vespa

Bio Registered Dietitian // former food journalistVibrant, feel-good food + book recs!All recipes through this link 👇🏻 ****@gmail.comInstagram Handle @dishingouthealth Instagram Followers 1.3M Type Mega Gender Female Get Email Contact

9. Rachel Mansfield

Bio 🌮if i can cook so can YOU!🤭co-founder @cadootzsnacks 🤌🏻co-founder @grtshtventures 🫶🏻mama of 3💙💙💙👇🏻grab my recipes here ****@gmail.comInstagram Handle @rachlmansfield Instagram Followers 1.2M Type Mega Gender Female Get Email Contact

10. Selma

Bio 🍓Healthy Eats That Taste Like Treats ⬇️GET MY EBOOKS WITH 180 RECIPES😋 ****@fitfoodieselma.comInstagram Handle @fitfoodieselma Instagram Followers 1.3M Type Mega Gender Female Get Email Contact

11. Lyana Begret See

Bio Approachable + nourishing recipes, lifestyle. Circassian. Mom of two, wife, fitness enthusiast.email: ****@gmail.com📍San Francisco - DallasInstagram Handle @healthymoodsf Instagram Followers 1.2M Type Mega Gender Female Get Email Contact

12. Monique: Ambitious Kitchen

Bio NYT best selling cookbook author sharing nourishing recipes | Mama of 3 | Chicago based | Get my cookbook ⬇️ ****@ambitiouskitchen.comInstagram Handle @ambitiouskitchen Instagram Followers 1M Type Mega Gender Female Get Email Contact

13. Bailey Rhatigan

Bio Insanely good food, mostly on the healthy side. New recipes weekly.Colorado 🏔ALL RECIPES LINKED BELOW👇🏼 ****@gmail.comInstagram Handle @sailor_bailey Instagram Followers 1.1M Type Mega Gender Female Get Email Contact

14. Sarah Thomas

Bio ⭐️Healthyish, where healthy meets delicious. 👩🏼‍🍳Your online private chef & entertaining expert.💁🏼‍♀️ Recipes for an easy yet elevated life! ****@healthyishfoods.comInstagram Handle @healthyishfoods Instagram Followers 928.1K Type Macro Gender Female Get Email Contact

15. Ashley McCrary

Bio Balanced & Delicious RecipesHigh-Protein + Gluten-Free + Dairy-Free OptionsFood Should Feel Good! 💌****@healthylittlepeach.comInstagram Handle @healthylittlepeach Instagram Followers 959.9K Type Macro Gender Female Get Email Contact

16. Carine Claudepierre

Bio ✨️Baking for ALL empowering you to bake FREE-FROM eggs, dairy,, always a gluten-free option🔗Author theconsciousplantkitchen.com ****@gmail.comInstagram Handle @theconsciousplantkitchen Instagram Followers 1.3M Type Mega Gender Female Get Email Contact

17. Carina Wolff

Bio Los Angeles 🥑 nourishing, feel good recipes subscribe to my newsletter “good mood food” 👇🏻💌 partnerships: ****@neonroseagency.comInstagram Handle @kalememaybe Instagram Followers 679.3K Type Macro Gender Female Get Email Contact

18. Marianna Moore

Bio MS nutritionEasy healthy recipes | Realistic nutrition tipsPartnerships: ****@dulcedo.comAll my tupperware/kitchen tools⬇️Co-host @fs.podInstagram Handle @mariannas_pantry Instagram Followers 724.1K Type Macro Gender Female Get Email Contact

19. Jess Hoffman

Bio ⊹ Easy healthy recipes for everyone⊹Chia Queen👸🏼⊹ Full time foodie, mama & dog mom⊹All recipes linked!🤍 ****@choosingchia.comInstagram Handle @choosingchia Instagram Followers 763K Type Macro Gender Female Get Email Contact

20. Danielle Breiner

Bio Nourishing recipes • wellnessholistic nutritionist & PTCome for the food, stay for the lifestyle 🤍****@neonroseagency.comRecipes/links ⬇️Instagram Handle @danishealthyeats Instagram Followers 593K Type Macro Gender Female Get Email Contact

21. Lainie Kates

Bio easy high protein recipes & morefounder @feelingperdi Miami📍Holistic Nutritionist 🌱💌 ****@odysseyentgroup.comInstagram Handle @lainiecooks_ Instagram Followers 507.2K Type Macro Gender Female Get Email Contact

22. Erin Clarke

Bio ✨Easy, healthy recipes that taste 💯📕2x cookbook author📩****@wellplated.com 🙌🏼tag your recipes #wellplated ⬇️Find my recipes hereInstagram Handle @wellplated Instagram Followers 525.4K Type Macro Gender Female Get Email Contact

23. Hannah Kling

Bio 🍪 feel-good desserts to everyday meals👩🏼‍🍳 dairy-free, gluten-free & everything in between💌 ****@lovelydelites.com📍 Los AngelesInstagram Handle @lovelydelites Instagram Followers 566.1K Type Macro Gender Female Get Email Contact

24. Maddie Ireland

Bio nourishing recipes | grounded living | boston✨ simple cooking with love + intention✉️ ****@neonroseagency.comInstagram Handle @munchinwithmaddie_ Instagram Followers 415.3K Type Macro Gender Female Get Email Contact

25. Krista

Bio ✨Helping you live a healthy balanced life!Food | Fitness | Mindset 🥗💪🏽Find Recipes and more ⬇️ ****@gmail.comInstagram Handle @joyfulhealthyeats Instagram Followers 301.3K Type Macro Gender Female Get Email Contact

26. Caitlin Rule

Bio nutritionist (BHSc) + mumma veggie-loaded recipes your kids will eat 🥦easy weeknight meals ✨ ****@outlook.comInstagram Handle @goodnessavenue Instagram Followers 255.2K Type Macro Gender Female Get Email Contact

27. Colleen Forton

Bio Your Favorite Indulgences Made Healthy! Gluten free, Refined sugar free, Dye freeMama, Nutritionist, RNFull recipes below 👇🏻 ****@gmail.comInstagram Handle @colleenshealthylife Instagram Followers 306.5K Type Macro Gender Female Get Email Contact

28. Megan

Bio Early morning runs, smoothies, & anything with peanut butter ****@gmail.com📍 Dallas, TXInstagram Handle @healthywaysfordays Instagram Followers 181.8K Type Macro Get Email Contact

29. Andrea Mathis

Bio 💕 Body-Positive #Dietitian | Media Spokesperson | Food & Lifestyle Blogger | Mom | 1908 💕💚👚 Online Boutique Owner!⭐️CEO of @beautifullysocial ****@beautifuleatsandthings.comInstagram Handle @beautifuleatsandthings Instagram Followers 217.6K Type Macro Gender Female Get Email Contact

30. Christina Shoemaker

Bio Healthy and Easy Recipes for the Whole Family.Recipe Creator + Cookbook AuthorALL RECIPES ON THEWHOLECOOK.COM ****@thewholecook.comInstagram Handle @thewholecook Instagram Followers 151.6K Type Macro Gender Female Get Email Contact

31. Shuang Shuang

Bio 🥡 Funny-ish Asian Mom with 2 boys🧁 Easy Healthy Meal, Snack, Dessert Recipes🤷🏻‍♀️ Adding some laughters to the world📍Charlotte, NC ****@gmail.comInstagram Handle @shuangys_kitchensink Instagram Followers 153K Type Macro Gender Female Get Email Contact

32. Delicia Bale

Bio 🍓Registered Nutritionist BSc ANutr & Author Author🤍 Nutrition Consultations & Recipe Development📚 Order my Book 'Unprocessed Made Easy' ****@gmail.comInstagram Handle @nutritiouslydelicia Instagram Followers 168.6K Type Macro Gender Female Get Email Contact

33. Kennedy Haffner

Bio just a wellness girly living in chicagocontact 💌 ****@gmail.comInstagram Handle @thehealthyhaff Instagram Followers 121.3K Type Macro Gender Female Get Email Contact

34. Alex Aldeborgh

Bio 🍋 Simple and nutritious recipes Link in bio to work with me/healthy recipes@mindfull_method ****@daisybeet.comInstagram Handle @daisybeet Instagram Followers 104.4K Type Macro Gender Female Get Email Contact

35. Katie Brown

Bio 〰️bread, grass fed butter and Aperol Spritz enthusiast..& will teach you how to actually love cooking chicken👩🏼‍🍳📧****@hillermediagroup.comInstagram Handle @realfoodwithgratitude Instagram Followers 60.7K Type Micro Gender Female Get Email Contact

36. Katie Webster

Bio Simple, trusted recipes made with real food🥕My mission is to give you confidence and joy in the kitchen! ****@healthyseasonalrecipes.comInstagram Handle @healthyseasonal Instagram Followers 27.8K Type Micro Gender Female Get Email Contact

37. Olena Osipov

Bio Healthy, easy, high protein recipes💪Breakfast, dinner, dessert😍Mom of 3👦👦🐶💖 ****@gmail.comInstagram Handle @ifoodreal Instagram Followers 85.2K Type Micro Gender Female Get Email Contact

38. Stacy Toth

Bio Inclusive educator on health at any size thru non-toxic living, inside & out🏳️‍🌈Mom 💗foster & adoption 📚author 🧠certified🎙️Real Talk, Whole Life 9M+ ****@realeverything.comInstagram Handle @realstacytoth Instagram Followers 36.1K Type Micro Gender Female Get Email Contact

39. Dannii

Bio High protein meals in a calorie deficit from a busy mum of 2. 15 Minute Healthy Meals Book ⬇️⬇️⬇️ ****@hungryhealthyhappy.comInstagram Handle @hungryhealthyhappy Instagram Followers 45.2K Type Micro Gender Female Get Email Contact

40. Rosa

Bio 👩🏼 I’m Rosa! 🇨🇦🇮🇹 🥘 Wholesome + delicious #plantbased recipes under 400 cals a serving w/ occasional cheat days!💚 #thishealthykitchen ****@thishealthykitchen.comInstagram Handle @this.healthy.kitchen Instagram Followers 15.4K Type Micro Gender Female Get Email Contact

41. Amanda Eklund

Bio Wholesome vegan baking made simple 🌱Food, motherhood & chocolateTwo kids & one tired blender ⬇️ My recipe e-book is finally here! ****@gmail.comInstagram Handle @veganbymanda Instagram Followers 55.2K Type Micro Gender Female Get Email Contact

42. Marina

Bio healthy meals made with simple ingredientsmove & eat to feel good 🥑🫐****@theradiantkitchen.com 🇨🇭🇬🇧find the recipes👇🏼Instagram Handle @marina_annen Instagram Followers 73.8K Type Micro Gender Female Get Email Contact

43. Merryl Dougherty

Bio for my love of healthy living🤍recipes | wellness | workouts*certified health coach*Charleston, SC💌****@rowcollective.comInstagram Handle @msdlifestyle Instagram Followers 70.2K Type Micro Gender Female Get Email Contact

44. Jen Wheeler

Bio I help busy women simplify healthy eating for success Join Hype Gal MembershipTHE HEALTHY HER PODCAST WATCH FREE MASTERCLASS Founder @realnourish_ ****@gmail.comInstagram Handle @theactivebod Instagram Followers 40.3K Type Micro Gender Female Get Email Contact

45. Bettina Ganglberger

Bio 🇦🇹Graz | Austria ✨Foodblogger | vegan, veggie & sugarfree 🚀 Head of bettilicious: vegan & sugarfree snacks💌Contact: ****@betti-licious.atInstagram Handle @betti_licious Instagram Followers 63.1K Type Micro Gender Female Get Email Contact

46. Samantha Diamond

Bio Former college athleteHealthy eats and treatsBuffalo, NY ****@yahoo.comInstagram Handle @sammydeats Instagram Followers 24.9K Type Micro Gender Female Get Email Contact

47. Debra Klein

Bio Health Coach & Culinary InstructorMaking Healthy Food taste Incredible ****@gmail.comInstagram Handle @dkhealthcoach Instagram Followers 2.7K Type Nano Gender Female Get Email Contact

48. Luciana

Bio Sharing healthy recipes | PCOS 💖⛸️🎾24 | Peruvian 🇵🇪 @luciana.on.ice 📍Columbus, OHMy fave products ⬇️ ****@gmail.comInstagram Handle @eatsbyluciana Instagram Followers 2.7K Type Nano Gender Female Get Email Contact

49. Lexie Seger

Bio WELLNESS | NUTRITION | LOW-TOX10k on TikTok @ healthywithlexieCODES + LINKS 👇🏽 ****@gmail.comInstagram Handle @healthywithlexie Instagram Followers 2K Type Nano Gender Female Get Email Contact

50. Marissa

Bio this is your permission to not cook from scratch✨Simple recipes that feel good 🥕30 min meals•meal prep tips•better-for-you bites ****@gmail.comInstagram Handle @overthespoonfor Instagram Followers 2.4K Type Nano Gender Female Get Email Contact

51. Erin

Bio 🍽 recipes to fuel fitness & wellness💭 mindset stuff & lil habits💌 a balanced lifestyle is self care!!📍hoboken, nj & travel recs✈️🌎 ****@gmail.comInstagram Handle @theweeklyplate Instagram Followers 3.8K Type Nano Gender Female Get Email Contact

52. Elizabeth

Bio 🫐 ʜᴇᴀʟᴛʜ & ᴡᴇʟʟɴᴇꜱꜱ ᴄᴏᴀᴄʜ🌿 ʀᴇᴄɪᴘᴇ ᴄʀᴇᴀᴛᴏʀ ғᴏʀ ʟᴏɴɢᴇᴠɪᴛʏ & ʙᴀʟᴀɴᴄᴇ🎙️ ɪɴꜱᴘɪʀᴇᴅ ʙʏ ᴡᴇʟʟɴᴇꜱꜱ ᴘᴏᴅᴄᴀꜱᴛꜱ & 📚 ****@gmail.comInstagram Handle @blueberriesforelizabeth Instagram Followers 4K Type Nano Gender Female Get Email Contact

53. Ella

Bio 👩‍🍳 Easy plant-based & gluten-free recipes🛒 Healthy grocery hauls #ingredientsmatter 🗽 NYC🎥 YouTube 470K views & more ⤵️ ****@gmail.comInstagram Handle @ellas.tasty.world Instagram Followers 8.1K Type Nano Gender Female Get Email Contact

54. Carolina

Bio 👩‍🍳 Easy Healthy Eats & Treats🥥 Gluten-Free | Refined Sugar-Free💚 God’s Wellness: Mind, Body, Soul💌 ****@gmail.comInstagram Handle @healthyliciousworld Instagram Followers 5.1K Type Nano Gender Female Get Email Contact

55. Emma

Bio 🧸 @bubbabearclothingco 👩🏻‍🍳 simple & healthy recipes👶🏻 boy mama x2💌 ****@gmail.comInstagram Handle @eatingwith_em Instagram Followers 93.4K Type Micro Gender Female Get Email Contact

56. Elizabeth Moye

Bio 👩🏻‍⚕️ nutritionist, wife, mama💜 approachable, affordable, + healthy eats🥜 peanut butter obsessed🍑 Atlanta, GA✉️ ****@gmail.comInstagram Handle @hellospoonful Instagram Followers 70.3K Type Micro Gender Female Get Email Contact

57. Lorena

Bio Healthy recipes made with clean ingredients! 🥑🥒🥦🍏🥩🥚Contact: ****@greenhealthycooking.comPRINTABLE RECIPES 👇Instagram Handle @greenhealthycooking Instagram Followers 84.8K Type Micro Gender Female Get Email Contact

58. Emma Shea

Bio @emmaa_kellyInstagram Handle @eatswemmaa Instagram Followers 1.9K Type Nano Gender Female Get Email Contact