Top 60 Healthy Food Influencers in 2025
Healthy Food Influencers
Here are Top 60 Healthy Food Influencers to Follow on Instagram in 2025
1. Danielle Brown
Bio here to help you live your healthiest (plant-based) life. @nytimes best-selling cookbook author__links + recipes + order cookbook👇🏼 ****@gmail.comInstagram Handle @healthygirlkitchen Instagram Followers 5.3M Type Mega Gender Female Get Email Contact Full Database Export: 500K Instagram Influencers with email contacts Our Influencers contact datasets help brands launch products, run geotargeted campaigns, boost PR, grow affiliate programs, promote events - enabling faster, smarter marketing outreach. Request Pricing View Sample Email us at anuj@feedspot.com to request Instagram Influencers bulk export with verified email contacts in an Excel or CSV format.
2. Yumna
Bio 🫐 Healthy’ish Mediterranean Recipes 📘 Author of #1 bestselling cookbook🥣 Founder of @oathoats ****@feelgoodfoodie.netInstagram Handle @feelgoodfoodie Instagram Followers 4.8M Type Mega Get Email Contact
3. Rena Awada
Bio Welcome To My Kitchen 🥰Michigan | Wholesome Recipes for Everyone | Mom of 5 | All My Recipes 👇🏻 ****@aloomamediagroup.comInstagram Handle @healthyfitnessmeals Instagram Followers 4.3M Type Mega Gender Female Get Email Contact
4. Maxine Sharf
Bio ✨Healthy easy recipes👩🏽👧🏽Learned most of my dishes from my mom📍Los Angeles, CAPreorder my cookbook!! ⬇️ ****@maxiskitchen.comInstagram Handle @maxiskitchen Instagram Followers 3.1M Type Mega Gender Female Get Email Contact
5. Gina Homolka
Bio # 1 NYTBS author of 7 Skinnytaste Cookbooks and Skinnytaste.com. Get healthy high protein recipes, macros, WW, air fryer, etc. Get the free recipes ⬇️ ****@gmail.comInstagram Handle @skinnytaste Instagram Followers 2.2M Type Mega Gender Female Get Email Contact
6. Mariam
Bio Where there is good food, there is happiness.Link to all recipes👇🏼 ****@gmail.comInstagram Handle @cookinwithmima Instagram Followers 2M Type Mega Gender Female Get Email Contact
7. Sarah Cobacho
Bio 🌱 Nutritionist, cookbook author, 🇦🇺 SYD🥑 Plant-based recipes (mostly high-protein)👇 Recipes ****@plantbaes.comInstagram Handle @_plantbaes_ Instagram Followers 1.9M Type Mega Gender Female Get Email Contact
8. Jamie Vespa
Bio Registered Dietitian // former food journalistVibrant, feel-good food + book recs!All recipes through this link 👇🏻 ****@gmail.comInstagram Handle @dishingouthealth Instagram Followers 1.3M Type Mega Gender Female Get Email Contact
9. Rachel Mansfield
Bio 🌮if i can cook so can YOU!🤭co-founder @cadootzsnacks 🤌🏻co-founder @grtshtventures 🫶🏻mama of 3💙💙💙👇🏻grab my recipes here ****@gmail.comInstagram Handle @rachlmansfield Instagram Followers 1.2M Type Mega Gender Female Get Email Contact
10. Selma
Bio 🍓Healthy Eats That Taste Like Treats ⬇️GET MY EBOOKS WITH 180 RECIPES😋 ****@fitfoodieselma.comInstagram Handle @fitfoodieselma Instagram Followers 1.3M Type Mega Gender Female Get Email Contact
11. Lyana Begret See
Bio Approachable + nourishing recipes, lifestyle. Circassian. Mom of two, wife, fitness enthusiast.email: ****@gmail.comSan Francisco - DallasInstagram Handle @healthymoodsf Instagram Followers 1.1M Type Mega Gender Female Get Email Contact
12. Monique: Ambitious Kitchen
Bio NYT best selling cookbook author sharing nourishing recipes | Mama of 3 | Chicago based | Get my cookbook ⬇️ ****@ambitiouskitchen.comInstagram Handle @ambitiouskitchen Instagram Followers 1M Type Mega Gender Female Get Email Contact
13. Bailey Rhatigan
Bio Insanely good food, mostly on the healthy side. New recipes weekly.Colorado 🏔ALL RECIPES LINKED BELOW👇🏼 ****@gmail.comInstagram Handle @sailor_bailey Instagram Followers 1.1M Type Mega Gender Female Get Email Contact
14. Sarah Thomas
Bio ⭐️Healthyish, where healthy meets delicious. 👩🏼🍳Your online private chef & entertaining expert.💁🏼♀️ Recipes for an easy yet elevated life! ****@healthyishfoods.comInstagram Handle @healthyishfoods Instagram Followers 928.1K Type Macro Gender Female Get Email Contact
15. Ashley McCrary
Bio Balanced & Delicious RecipesHigh-Protein + Gluten-Free + Dairy-Free OptionsFood Should Feel Good! 💌****@healthylittlepeach.comInstagram Handle @healthylittlepeach Instagram Followers 959.9K Type Macro Gender Female Get Email Contact
16. Carine Claudepierre
Bio ✨️Baking for ALL empowering you to bake FREE-FROM eggs, dairy,, always a gluten-free option🔗Author theconsciousplantkitchen.com ****@gmail.comInstagram Handle @theconsciousplantkitchen Instagram Followers 1.3M Type Mega Gender Female Get Email Contact
17. Carina Wolff
Bio Los Angeles 🥑 nourishing, feel good recipes subscribe to my newsletter “good mood food” 👇🏻💌 partnerships: ****@neonroseagency.comInstagram Handle @kalememaybe Instagram Followers 679.3K Type Macro Gender Female Get Email Contact
18. Marianna Moore
Bio MS nutritionEasy healthy recipes | Realistic nutrition tipsPartnerships: ****@dulcedo.comAll my tupperware/kitchen tools⬇️Co-host @fs.podInstagram Handle @mariannas_pantry Instagram Followers 725.3K Type Macro Gender Female Get Email Contact
19. Jess Hoffman
Bio ⊹ Easy healthy recipes for everyone⊹Chia Queen👸🏼⊹ Full time foodie, mama & dog mom⊹All recipes linked!🤍 ****@choosingchia.comInstagram Handle @choosingchia Instagram Followers 757.7K Type Macro Gender Female Get Email Contact
20. Danielle Breiner
Bio holistic nutritionist & PT🌱Nourishing recipes & non-tox living but make it FUN 🤭****@neonroseagency.comRecipes/links:Instagram Handle @danishealthyeats Instagram Followers 590.1K Type Macro Gender Female Get Email Contact
21. Lainie Kates
Bio easy high protein recipes & morefounder @feelingperdi Miami📍Holistic Nutritionist 🌱💌 ****@odysseyentgroup.comInstagram Handle @lainiecooks_ Instagram Followers 507.2K Type Macro Gender Female Get Email Contact
22. Erin Clarke
Bio ✨Easy, healthy recipes that taste 💯📕2x cookbook author📩****@wellplated.com 🙌🏼tag your recipes #wellplated ⬇️Find my recipes hereInstagram Handle @wellplated Instagram Followers 525.4K Type Macro Gender Female Get Email Contact
23. Hannah Kling
Bio 🍪 feel-good desserts to everyday meals👩🏼🍳 dairy-free, gluten-free & everything in between💌 ****@lovelydelites.com📍 Los AngelesInstagram Handle @lovelydelites Instagram Followers 566.1K Type Macro Gender Female Get Email Contact
24. Maddie Ireland
Bio nourishing recipes | grounded living | boston✨ simple cooking with love + intention✉️ ****@neonroseagency.comInstagram Handle @munchinwithmaddie_ Instagram Followers 415.3K Type Macro Gender Female Get Email Contact
25. Krista
Bio ✨Helping you live a healthy balanced life!Food | Fitness | Mindset 🥗💪🏽Find Recipes and more ⬇️ ****@gmail.comInstagram Handle @joyfulhealthyeats Instagram Followers 301.3K Type Macro Gender Female Get Email Contact
26. Caitlin Rule
Bio nutritionist (BHSc) + mumma veggie-loaded recipes your kids will eat 🥦easy weeknight meals ✨ ****@outlook.comInstagram Handle @goodnessavenue Instagram Followers 255.2K Type Macro Gender Female Get Email Contact
27. Colleen Forton
Bio Your Favorite Indulgences Made Healthy! Gluten free, Refined sugar free, Dye freeMama, Nutritionist, RNFull recipes below 👇🏻 ****@gmail.comInstagram Handle @colleenshealthylife Instagram Followers 306.5K Type Macro Gender Female Get Email Contact
28. Megan
Bio Early morning runs, smoothies, & anything with peanut butter 📍 Dallas, TX ****@gmail.comInstagram Handle @healthywaysfordays Instagram Followers 182.7K Type Macro Get Email Contact
29. Andrea Mathis
Bio 💕 Body-Positive #Dietitian | Media Spokesperson | Food & Lifestyle Blogger | Mom | 1908 💕💚👚 Online Boutique Owner!⭐️CEO of @beautifullysocial ****@beautifuleatsandthings.comInstagram Handle @beautifuleatsandthings Instagram Followers 218.6K Type Macro Gender Female Get Email Contact
30. Shuang Shuang
Bio 🤷🏻♀️ Funny-ish Asian Mom with 2 boys🧁 Easy Healthy Snack & Dessert Recipes🥡 Quick meal Ideas for your FamilyI’m funnier on stories📍Charlotte, NC ****@gmail.comInstagram Handle @shuangys_kitchensink Instagram Followers 150.2K Type Macro Gender Female Get Email Contact
31. Delicia Bale
Bio 🍓Registered Nutritionist BSc ANutr & Author Author🤍 Nutrition Consultations & Recipe Development📚 Order my Book 'Unprocessed Made Easy' ****@gmail.comInstagram Handle @nutritiouslydelicia Instagram Followers 168.6K Type Macro Gender Female Get Email Contact
32. Kennedy Haffner
Bio just a wellness girly living in chicagocontact 💌 ****@gmail.comInstagram Handle @thehealthyhaff Instagram Followers 114.7K Type Macro Gender Female Get Email Contact
33. Alex Aldeborgh
Bio 🍋 Simple and nutritious recipes Link in bio to work with me/healthy recipes@mindfull_method ****@daisybeet.comInstagram Handle @daisybeet Instagram Followers 104.6K Type Macro Gender Female Get Email Contact
34. Katie Brown
Bio 〰️bread, grass fed butter and Aperol Spritz enthusiast..& will teach you how to actually love cooking chicken👩🏼🍳📧****@hillermediagroup.comInstagram Handle @realfoodwithgratitude Instagram Followers 60.6K Type Micro Gender Female Get Email Contact
35. Katie Webster
Bio Simple, trusted recipes made with real food🥕My mission is to give you confidence and joy in the kitchen! ****@healthyseasonalrecipes.comInstagram Handle @healthyseasonal Instagram Followers 27.8K Type Micro Gender Female Get Email Contact
36. Olena Osipov
Bio Healthy, easy, high protein recipes💪Breakfast, dinner, dessert😍Mom of 3👦👦🐶💖 ****@gmail.comInstagram Handle @ifoodreal Instagram Followers 85.2K Type Micro Gender Female Get Email Contact
37. Stacy Toth
Bio Inclusive educator on health at any size thru non-toxic living, inside & out🏳️🌈Mom 💗foster & adoption 📚author 🧠certified🎙️Real Talk, Whole Life 9M+ ****@realeverything.comInstagram Handle @realstacytoth Instagram Followers 36.1K Type Micro Gender Female Get Email Contact
38. Dannii
Bio High protein meals in a calorie deficit from a busy mum of 2. 15 Minute Healthy Meals Book ⬇️⬇️⬇️ ****@hungryhealthyhappy.comInstagram Handle @hungryhealthyhappy Instagram Followers 45.2K Type Micro Gender Female Get Email Contact
39. Rosa
Bio 👩🏼 I’m Rosa! 🇨🇦🇮🇹 🥘 Wholesome + delicious #plantbased recipes under 400 cals a serving w/ occasional cheat days!💚 #thishealthykitchen ****@thishealthykitchen.comInstagram Handle @this.healthy.kitchen Instagram Followers 15.4K Type Micro Gender Female Get Email Contact
40. Amanda Eklund
Bio Wholesome vegan baking made simple 🌱Food, motherhood & chocolateTwo kids & one tired blender ⬇️ My recipe e-book is finally here! ****@gmail.comInstagram Handle @veganbymanda Instagram Followers 55.2K Type Micro Gender Female Get Email Contact
41. Marina
Bio healthy meals made with simple ingredientsmove & eat to feel good 🥑🫐****@theradiantkitchen.com 🇨🇭🇬🇧find the recipes👇🏼Instagram Handle @marina_annen Instagram Followers 73.8K Type Micro Gender Female Get Email Contact
42. Merryl Dougherty
Bio for my love of healthy living🤍recipes | wellness | workouts*certified health coach*Charleston, SC💌****@rowcollective.comInstagram Handle @msdlifestyle Instagram Followers 70.2K Type Micro Gender Female Get Email Contact
43. Jen Wheeler
Bio I help busy women simplify healthy eating for success Join Hype Gal MembershipTHE HEALTHY HER PODCAST WATCH FREE MASTERCLASS Founder @realnourish_ ****@gmail.comInstagram Handle @theactivebod Instagram Followers 40.3K Type Micro Gender Female Get Email Contact
44. Bettina Ganglberger
Bio 🇦🇹Graz | Austria ✨Foodblogger | vegan, veggie & sugarfree 🚀 Head of bettilicious: vegan & sugarfree snacks💌Contact: ****@betti-licious.atInstagram Handle @betti_licious Instagram Followers 63.1K Type Micro Gender Female Get Email Contact
45. Samantha Diamond
Bio Former college athleteHealthy eats and treatsBuffalo, NY ****@yahoo.comInstagram Handle @sammydeats Instagram Followers 24.9K Type Micro Gender Female Get Email Contact
46. Debra Klein
Bio Health Coach & Culinary InstructorMaking Healthy Food taste Incredible ****@gmail.comInstagram Handle @dkhealthcoach Instagram Followers 2.7K Type Nano Gender Female Get Email Contact
47. Luciana
Bio Sharing healthy recipes | PCOS 💖⛸️🎾24 | Peruvian 🇵🇪 @luciana.on.ice 📍Columbus, OHMy fave products ⬇️ ****@gmail.comInstagram Handle @eatsbyluciana Instagram Followers 2.7K Type Nano Gender Female Get Email Contact
48. Lexie Seger
Bio WELLNESS | NUTRITION | LOW-TOX10k on TikTok @ healthywithlexieCODES + LINKS 👇🏽 ****@gmail.comInstagram Handle @healthywithlexie Instagram Followers 2K Type Nano Gender Female Get Email Contact
49. Marissa
Bio this is your permission to not cook from scratch✨Simple recipes that feel good 🥕30 min meals•meal prep tips•better-for-you bites ****@gmail.comInstagram Handle @overthespoonfor Instagram Followers 2.4K Type Nano Gender Female Get Email Contact
50. Erin
Bio 🍽 recipes to fuel fitness & wellness💭 mindset stuff & lil habits💌 a balanced lifestyle is self care!!📍hoboken, nj & travel recs✈️🌎 ****@gmail.comInstagram Handle @theweeklyplate Instagram Followers 3.8K Type Nano Gender Female Get Email Contact
51. Elizabeth
Bio 🫐 ʜᴇᴀʟᴛʜ & ᴡᴇʟʟɴᴇꜱꜱ ᴄᴏᴀᴄʜ🌿 ʀᴇᴄɪᴘᴇ ᴄʀᴇᴀᴛᴏʀ ғᴏʀ ʟᴏɴɢᴇᴠɪᴛʏ & ʙᴀʟᴀɴᴄᴇ🎙️ ɪɴꜱᴘɪʀᴇᴅ ʙʏ ᴡᴇʟʟɴᴇꜱꜱ ᴘᴏᴅᴄᴀꜱᴛꜱ & 📚 ****@gmail.comInstagram Handle @blueberriesforelizabeth Instagram Followers 4K Type Nano Gender Female Get Email Contact
52. Ella
Bio 👩🍳 Easy plant-based & gluten-free recipes🛒 Healthy grocery hauls #ingredientsmatter 🗽 NYC🎥 YouTube 470K views & more ⤵️ ****@gmail.comInstagram Handle @ellas.tasty.world Instagram Followers 8.1K Type Nano Gender Female Get Email Contact
53. Carolina
Bio 👩🍳 Easy Healthy Eats & Treats🥥 Gluten-Free | Refined Sugar-Free💚 God’s Wellness: Mind, Body, Soul💌 ****@gmail.comInstagram Handle @healthyliciousworld Instagram Followers 5.1K Type Nano Gender Female Get Email Contact
54. Christina Shoemaker
Bio Healthy and Easy Recipes for the Whole Family.Recipe Creator + Cookbook AuthorALL RECIPES ON THEWHOLECOOK.COM ****@thewholecook.comInstagram Handle @thewholecook Instagram Followers 152K Type Macro Gender Female Get Email Contact
55. Emma
Bio 🧸 @bubbabearclothingco 👩🏻🍳 simple & healthy recipes👶🏻 boy mama x2💌 ****@gmail.comInstagram Handle @eatingwith_em Instagram Followers 94K Type Micro Gender Female Get Email Contact
56. Elizabeth Moye
Bio 👩🏻⚕️ nutritionist, wife, mama💜 approachable, affordable, + healthy eats🥜 peanut butter obsessed🍑 Atlanta, GA✉️ ****@gmail.comInstagram Handle @hellospoonful Instagram Followers 70.6K Type Micro Gender Female Get Email Contact
57. Lorena
Bio Healthy recipes made with clean ingredients! 🥑🥒🥦🍏🥩🥚Contact: ****@greenhealthycooking.comPRINTABLE RECIPES 👇Instagram Handle @greenhealthycooking Instagram Followers 85K Type Micro Gender Female Get Email Contact
58. Ashley Pantry
Bio ✏️Recipe Creator💜Pilates Instructor ✍️Author🌱NutritionBlood Sugar Balance•GF•Low Sugar DM - Pilates & Collaborations ****@gmail.comInstagram Handle @ashleypantry Instagram Followers 5.1K Type Nano Gender Female Get Email Contact
59. Emma Shea
Bio @emmaa_kellyInstagram Handle @eatswemmaa Instagram Followers 1.9K Type Nano Gender Female Get Email Contact