Top 60 Healthy Food Influencers in 2026

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Looking for Healthy Food influencers for your outreach campaign or for collaboration to promote your brand or product? Our Healthy Food Influencers list is what you need.more When ranking these Healthy Food influencers, we've considered not just their following, but also engagement, as well as overall influence in the Healthy Food space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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Healthy Food Influencers

Here are Top 60 Healthy Food Influencers to Follow on Instagram in 2026

1. Danielle Brown

Danielle Brown Bio here to help you live your healthiest (plant-based) life. 2x @nytimes best-selling cookbook author__links + recipes + order cookbook👇🏼 *****@gmail.com Instagram Handle @healthygirlkitchen Instagram Followers 5.2M Type Mega Gender Female Enagagement Rate Get Email Contact Request upto top 1,000 Healthy Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Yumna

Yumna Bio 🥣 Founder of @oathoats 📘 Author of # 1 bestselling cookbook 🫐 Healthy’ish Mediterranean Recipes📧 *****@feelgoodfoodie.net Instagram Handle @feelgoodfoodie Instagram Followers 4.8M Type Mega Enagagement Rate Get Email Contact

3. Rena Awada

Rena Awada Bio Michigan | Wholesome Recipes for Everyone | Mom of 5 - 🇱🇧 🇺🇸 | @rena.awada All My Links 👇🏻 *****@aloomamediagroup.com Instagram Handle @healthyfitnessmeals Instagram Followers 4.3M Follower Growth (2mo) -1% Type Mega Gender Female Enagagement Rate Get Email Contact

4. Maxine Sharf

Maxine Sharf Bio ✨Healthy easy recipes👩🏽👧🏽Learned most of my dishes from my mom📍Los Angeles, CAMy cookbook is out now!! ⬇️ *****@maxiskitchen.com Instagram Handle @maxiskitchen Instagram Followers 3.1M Type Mega Gender Female Enagagement Rate Get Email Contact

5. Gina Homolka

Gina Homolka Bio # 1 NYTBS author of 8 Skinnytaste Cookbooks and Skinnytaste.com. Get healthy high protein recipes, macros, WW, air fryer, etc. Get the free recipes ⬇️ *****@gmail.com Instagram Handle @skinnytaste Instagram Followers 2.2M Type Mega Gender Female Get Email Contact

6. Sarah Cobacho

Sarah Cobacho Bio 🌱 Nutritionist, cookbook author, 🇦🇺 SYD🥑 Plant-based recipes (protein and fiber packed)👇 Recipes *****@plantbaes.com Instagram Handle @_plantbaes_ Instagram Followers 2M Follower Growth (2mo) +1% Type Mega Gender Female Enagagement Rate Get Email Contact

7. Mariam

Mariam Bio Simple & Delicious Meals 💛Dallas 📍Business Inquiries Use Email ButtonFollow my personal journey @mimariamz ⬇️More recipes on my blog ⬇️ *****@gmail.com Instagram Handle @cookinwithmima Instagram Followers 2M Follower Growth (2mo) -1% Type Mega Gender Female Enagagement Rate Get Email Contact

8. Carine Claudepierre

Carine Claudepierre Bio ✨️🙏Easy Plant-Based Baking recipes 📖BakeBook Pre-orders October 2026🧘‍♂️No eggs, No Dairy, Better for You 🔗Author theconsciousplantkitchen.com *****@gmail.com Instagram Handle @theconsciousplantkitchen Instagram Followers 1.5M Follower Growth (2mo) +5% Type Mega Gender Female Enagagement Rate Get Email Contact

9. Selma

Selma Bio 🍓Healthy Eats That Taste Like Treats ⬇️GET MY EBOOKS WITH 265 RECIPES😋 *****@fitfoodieselma.com Instagram Handle @fitfoodieselma Instagram Followers 1.4M Follower Growth (2mo) +1% Type Mega Gender Female Enagagement Rate Get Email Contact

10. Marianna Moore

Marianna Moore Bio MS nutritionEasy healthy recipes | Realistic nutrition tipsPartnerships: *****@dulcedo.comTupperware/kitchen tools⬇️Books: @mariannasreads Instagram Handle @mariannas_pantry Instagram Followers 1.3M Follower Growth (2mo) +8% Type Mega Gender Female Enagagement Rate Get Email Contact

11. Jamie Vespa

Jamie Vespa Bio Registered Dietitian // former food journalistVibrant, feel-good food + book recs!All recipes through this link 👇🏻 *****@gmail.com Instagram Handle @dishingouthealth Instagram Followers 1.3M Follower Growth (2mo) +2% Type Mega Gender Female Get Email Contact

12. Rachel Mansfield

Rachel Mansfield Bio 🌮if i can cook so can YOU!🤭co-founder @cadootzsnacks 🤌🏻co-founder @grtshtventures 🍴PRE-ORDER MY NEW COOKBOOK!!!👇🏻 *****@gmail.com Instagram Handle @rachlmansfield Instagram Followers 1.3M Follower Growth (2mo) +1% Type Mega Gender Female Enagagement Rate Get Email Contact

13. Lyana Begret See

Lyana Begret See Bio Easy, protein-forward recipesMom of 2 • Strength training • movement • wellnessSF, CA → Dallas, TX📩 *****@thedigitaldept.com Instagram Handle @healthymoodsf Instagram Followers 1.2M Type Mega Gender Female Enagagement Rate Get Email Contact

14. Bailey Rhatigan

Bailey Rhatigan Bio Realistic simple & delicious recipes for any day of the week. Colorado 🏔ALL RECIPES LINKED BELOW👇🏼 *****@gmail.com Instagram Handle @sailor_bailey Instagram Followers 1.2M Follower Growth (2mo) +1% Type Mega Gender Female Get Email Contact

15. Monique: Ambitious Kitchen

Monique: Ambitious Kitchen Bio NYT best selling cookbook author sharing nourishing recipes | Mama of 4 boys | Chicago based | Get my cookbook ⬇️ *****@ambitiouskitchen.com Instagram Handle @ambitiouskitchen Instagram Followers 1.1M Follower Growth (2mo) +1% Type Mega Gender Female Get Email Contact

16. Ashley McCrary

Ashley McCrary Bio Nature’s Gatorade Series🍑Southern Recipes — Made Healthier Gluten & Dairy-Free Options💌*****@healthylittlepeach.com Instagram Handle @healthylittlepeach Instagram Followers 1M Follower Growth (2mo) +4% Type Mega Gender Female Enagagement Rate Get Email Contact

17. Sarah Thomas

Sarah Thomas Bio Healthyish, where healthy meets delicious Protein-forward recipes that actually hitChef & chicken cutlet enthusiast 🙌🏽Click for more👇🏽👇🏽👇🏽 *****@healthyishfoods.com Instagram Handle @healthyishfoods Instagram Followers 1M Follower Growth (2mo) +4% Type Mega Gender Female Enagagement Rate Get Email Contact

18. Jess Hoffman

Jess Hoffman Bio ⊹Food that makes your week easier ⊹Real ingredients. Real flavor. ⊹All recipes linked!👇🏻 *****@choosingchia.com Instagram Handle @choosingchia Instagram Followers 778.6K Follower Growth (2mo) +1% Type Macro Gender Female Get Email Contact

19. Carina Wolff

Carina Wolff Bio nourishing recipes, motherhood, life in LAsubscribe to my newsletter “good mood food” 💌 partnerships: *****@neonroseagency.com Instagram Handle @kalememaybe Instagram Followers 699.6K Follower Growth (2mo) +3% Type Macro Gender Female Enagagement Rate Get Email Contact

20. Hannah Kling

Hannah Kling Bio ✨when indulgence meets healthy👩🏼‍🍳quick, easy recipes & real life moments💗new mom 📧 *****@lovelydelites.com Instagram Handle @lovelydelites Instagram Followers 622K Follower Growth (2mo) +4% Type Macro Gender Female Enagagement Rate Get Email Contact

21. Danielle Breiner

Danielle Breiner Bio holistic nutritionist & Personal trainer🍃nourishing, healthy recipes💌*****@neonroseagency.comlinks ⬇️ Instagram Handle @danishealthyeats Instagram Followers 608.6K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact

22. Lainie Kates

Lainie Kates Bio Easy high protein recipes & moreFounder @feelingperdi Holistic Nutritionist 🌱boy mom🧢Miami📍💌 *****@odysseyentgroup.com Instagram Handle @lainiecooks_ Instagram Followers 575.4K Follower Growth (2mo) +5% Type Macro Gender Female Enagagement Rate Get Email Contact

23. Erin Clarke

Erin Clarke Bio Easy, healthy, family-friendly recipes2x cookbook author⬇️Find my recipes & FREE meal plans here *****@wellplated.com Instagram Handle @wellplated Instagram Followers 540.2K Type Macro Gender Female Enagagement Rate Get Email Contact

24. Maddie Ireland

Maddie Ireland Bio nourishing recipes | grounded living | vermont✨ simple cooking with love + intention✉️ *****@neonroseagency.com Instagram Handle @munchinwithmaddie_ Instagram Followers 418.3K Type Macro Gender Female Enagagement Rate Get Email Contact

25. Colleen Forton

Colleen Forton Bio Your Favorite Indulgences Made Healthy! Whole Food Ingredients & No Refined SugarsMama, Nutritionist, RNFull recipes below 👇🏻 *****@gmail.com Instagram Handle @colleenshealthylife Instagram Followers 369.2K Follower Growth (2mo) +8% Type Macro Gender Female Get Email Contact

26. Delicia Bale

Delicia Bale Bio 🍓 Registered Nutritionist BSc ANutr📚 Cookbook Author Unprocessed Made Easy💌 Join my email list for early access to my new guides *****@gmail.com Instagram Handle @nutritiouslydelicia Instagram Followers 333.9K Follower Growth (2mo) +3% Type Macro Gender Female Get Email Contact

27. Krista

Krista Bio 🥗 High-Protein • Real-Life MealsFeeding my fam (and yours) without the chaos 😅📋 Free Weekly Meal Plan👇 Steal my go to recipes & weekly dinners *****@gmail.com Instagram Handle @joyfulhealthyeats Instagram Followers 297.6K Type Macro Gender Female Get Email Contact

28. Andrea Mathis

Andrea Mathis Bio 💕 Body-Positive #Dietitian | Media Spokesperson | Food & Lifestyle Blogger | Mom | 1908 💕💚👚 @beautifuleatsthingsboutique⭐️CEO @beautifullysocial *****@beautifuleatsandthings.com Instagram Handle @beautifuleatsandthings Instagram Followers 222.7K Type Macro Gender Female Enagagement Rate Get Email Contact

29. Megan

Megan Bio DTXtiktok: @rachwolfson *****@gmail.com Instagram Handle @healthywaysfordays Instagram Followers 176.1K Follower Growth (2mo) -2% Type Macro Get Email Contact

30. Shuang Shuang

Shuang Shuang Bio 🥡 Chinese-American👦🏻 Funny-ish boy mom🧁 Helping you make easy, healthy meals, snacks, and desserts📍Charlotte, NC *****@gmail.com Instagram Handle @shuangys_kitchensink Instagram Followers 152.6K Type Macro Gender Female Enagagement Rate Get Email Contact

31. Christina Shoemaker

Christina Shoemaker Bio Easy healthy recipes for busy parents and meal preppers🥘 Fast + Family-friendly💛 Healthy Meals in Lazy Mode⬇️ New recipes weekly *****@thewholecook.com Instagram Handle @thewholecook Instagram Followers 149.6K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

32. Kennedy Haffner

Kennedy Haffner Bio just a wellness girly living in chicagocontact 💌 *****@gmail.com Instagram Handle @thehealthyhaff Instagram Followers 119.8K Type Macro Gender Female Get Email Contact

33. Alex Aldeborgh

Alex Aldeborgh Bio 🍋 Simple and nutritious recipes Link in bio to work with me/healthy recipes@mindfull_method *****@daisybeet.com Instagram Handle @daisybeet Instagram Followers 101.8K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

34. Olena Osipov

Olena Osipov Bio Healthy & high protein recipes💪“Easy” is the keyword ✨🍳Mom of 👦👦🐶Vancouver island🌊 *****@gmail.com Instagram Handle @ifoodreal Instagram Followers 84.3K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

35. Marina

Marina Bio a healthy lifestyle but make it realisticeasy recipes + active living💌 *****@theradiantkitchen.comfree sweet treats ebook ↓ Instagram Handle @marina_annen Instagram Followers 75.3K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Get Email Contact

36. Merryl Dougherty

Merryl Dougherty Bio for my love of healthy living🤍recipes | wellness | workouts*certified health coach*💌*****@zink-talent.comCharleston, SC Instagram Handle @msdlifestyle Instagram Followers 69.9K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact

37. Bettina Ganglberger

Bettina Ganglberger Bio 🇦🇹Graz | Austria ✨Foodblogger | vegan, veggie & sugarfree 🚀 Head of bettilicious: vegan & sugarfree snacks💌Contact: *****@betti-licious.at Instagram Handle @betti_licious Instagram Followers 64.2K Type Micro Gender Female Enagagement Rate Get Email Contact

38. Katie Brown

Katie Brown Bio 〰️bread, grass fed butter and Aperol Spritz enthusiast..& will teach you how to actually love cooking chicken👩🏼‍🍳📧*****@hillermediagroup.com Instagram Handle @realfoodwithgratitude Instagram Followers 62.9K Follower Growth (2mo) +4% Type Micro Gender Female Enagagement Rate Get Email Contact

39. Dannii

Dannii Bio High protein and high fibre meals in a calorie deficit from a busy mum of 2. Healthy eating doesn’t have to be boring! *****@hungryhealthyhappy.com Instagram Handle @hungryhealthyhappy Instagram Followers 50K Follower Growth (2mo) +5% Type Micro Gender Female Get Email Contact

40. Jen Wheeler

Jen Wheeler Bio helping busy women enjoy food + lose weight that fits real life! Join Hype Gal MembershipTHE HEALTHY HER 🎙️FREE MASTERCLASSFounder @realnourish_ *****@gmail.com Instagram Handle @theactivebod Instagram Followers 39.3K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

41. Stacy Toth

Stacy Toth Bio Educator on safer wellness for every body🌈HAES • nontoxic living • neurodiversity🔥@missionmakersart & @missionalchemists🎙️ @realtalkwholelife 9M+ *****@realeverything.com Instagram Handle @realstacytoth Instagram Followers 34.9K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact

42. Katie Webster

Katie Webster Bio Simple, trusted recipes made with real food🥕My mission is to give you confidence and joy in the kitchen! *****@healthyseasonalrecipes.com Instagram Handle @healthyseasonal Instagram Followers 27.7K Type Micro Gender Female Get Email Contact

43. Rosa

Rosa Bio 👩🏼 I’m Rosa! 🇨🇦🇮🇹 🥘 Wholesome + delicious #plantbased recipes under 400 cals a serving w/ occasional cheat days!💚 #thishealthykitchen *****@thishealthykitchen.com Instagram Handle @this.healthy.kitchen Instagram Followers 15.1K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

44. Ella

Ella Bio 👩‍🍳 Easy plant-based & gluten-free recipes🛒 Healthy grocery hauls #ingredientsmatter 🗽 NYC🎥 YouTube 480K views & more ⤵️ *****@gmail.com Instagram Handle @ellas.tasty.world Instagram Followers 7.9K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact

45. Carolina

Carolina Bio 👩‍🍳 Easy Healthy Eats & Treats🥥 Gluten-Free | Refined Sugar-Free💚 Nature + Wellness Moments 💌 *****@gmail.com Instagram Handle @healthyliciousworld Instagram Followers 5.4K Type Nano Gender Female Enagagement Rate Get Email Contact

46. Ashley Pantry

Ashley Pantry Bio Pilates Instructor • NutritionistOnline Fitness + Reformer Pilates Movement, nourishment & real life *****@gmail.com Instagram Handle @ashleypantry Instagram Followers 5K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact

47. Elizabeth

Elizabeth Bio 💙 NBHWC Health & Wellness Coach🫐 Real food for energy, balance & longevity🧸 Baby Boy Mama *****@gmail.com Instagram Handle @blueberriesforelizabeth Instagram Followers 4.2K Type Nano Gender Female Enagagement Rate Get Email Contact

48. Marissa

Marissa Bio making easy freezer meals so I can spend more time making memories and less nights cooking ✨🥄📚🛒🥕grab my freezer meal prep guide 📩 *****@gmail.com Instagram Handle @overthespoonfor Instagram Followers 2.8K Follower Growth (2mo) +8% Type Nano Gender Female Enagagement Rate Get Email Contact

49. Debra Klein

Debra Klein Bio Health Coach & Culinary InstructorMaking Healthy Food taste Incredible *****@gmail.com Instagram Handle @dkhealthcoach Instagram Followers 2.7K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact

50. Luciana

Luciana Bio Recetas saludables & real life in Perú 🇵🇪*****@gmail.com Instagram Handle @eatsbyluciana Instagram Followers 2.6K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact

51. Lexie Seger

Lexie Seger Bio wellness finds + creator life.. on the beach✌🏽☀️🌴(yes… you’ve probably seen me in ads 👀)UGC + collabsHow to monetize YOUR content, too ↓ *****@gmail.com Instagram Handle @healthywithlexie Instagram Followers 2.4K Follower Growth (2mo) +8% Type Nano Gender Female Enagagement Rate Get Email Contact

52. Melissa Rifkin

Melissa Rifkin Bio 🍽️Balanced + delicious meal ideas🎉Festive holiday food ideas and treats⚖️A healthy balance of it all *****@gmail.com Instagram Handle @melissas_healthykitchen Instagram Followers 351.7K Type Macro Gender Female Enagagement Rate Get Email Contact

53. Caitlin Rule

Caitlin Rule Bio nutritionist (BHSc) + mumma veggie-loaded recipes your fam will love 🥦easy weeknight meals ✨ *****@outlook.com Instagram Handle @goodnessavenue Instagram Followers 249.9K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

54. Emma

Emma Bio 🧸 @bubbabearclothingco 👩🏻‍🍳 simple & healthy recipes👶🏻 boy mama x2💌 *****@gmail.com Instagram Handle @eatingwith_em Instagram Followers 91.1K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact

55. Elizabeth Moye

Elizabeth Moye Bio 👩🏻‍⚕️ nutritionist, wife, mama💜 approachable, affordable, + healthy eats🥜 peanut butter obsessed🍑 Atlanta, GA✉️ *****@gmail.com Instagram Handle @hellospoonful Instagram Followers 69K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

56. Amanda Eklund

Amanda Eklund Bio Wholesome vegan baking made simple 🌱Food, motherhood & chocolateTwo kids & one tired blender ⬇️ My recipe e-book is finally here! *****@gmail.com Instagram Handle @veganbymanda Instagram Followers 53.5K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact

57. Samantha Diamond

Samantha Diamond Bio Former college athleteHealthy eats and treatsBuffalo, NY *****@yahoo.com Instagram Handle @sammydeats Instagram Followers 25.1K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

58. Erin

Erin Bio 🍽 recipes to fuel fitness & wellness💭 mindset stuff & lil habits💌 a balanced lifestyle is self care📍hoboken, nj & travel recs✈️🌎 *****@gmail.com Instagram Handle @theweeklyplate Instagram Followers 3.6K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate Get Email Contact

59. Crystal

Crystal Bio 🌱Recipes, Lifestyle, Wellness, Fashion 🍓 Nourishing Gluten Free & Dairy Free Meal Ideas, Substack, YouTube + Links ⤵️ *****@gmail.com Instagram Handle @plantbasebeauty Instagram Followers 2.5K Type Nano Gender Female Enagagement Rate Get Email Contact

60. Emma Shea

Emma Shea Bio @emmaa_kelly Instagram Handle @eatswemmaa Instagram Followers 1.9K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate Get Email Contact

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FAQs

  • These influencers are selected based on multiple factors:

    • Followers Count
    • Content quality and relevance
    • Engagement (likes, comments, shares)
    • Consistency and activity
    • Audience growth and authenticity

  • Some of the top Healthy Food influencers, known for their large following, strong audience engagement, high-quality content, and consistent presence are @healthygirlkitchen, @feelgoodfoodie, @healthyfitnessmeals, @maxiskitchen, and @skinnytaste.

  • FeedSpot regularly updates its influencer lists to maintain accuracy and relevance. New and emerging creators are added, while existing profiles are reviewed to check consistency and inactivity.

  • Yes, many Healthy Food influencers listed here are open to partnerships. Brands can collaborate with them for promotions, sponsored content, and campaigns.

  • Yes, most Healthy Food influencers listed have publicly available contact details such as email addresses or social media links. You can reach out to them directly for collaborations, or request a more detailed list with contact information from FeedSpot.

  • This list includes a wide range of influencers, from nano and micro creators, who have smaller, highly engaged audiences and excel in creating authentic, niche content, to macro and mega influencers, who have large number of followings and deliver significant reach.

  • Yes, you can request a customized influencer list tailored to your specific niche, audience, and campaign goals. This helps you find more relevant creators and improves the effectiveness of your influencer marketing efforts.

  • Yes, creators can be considered for inclusion if they consistently produce high-quality Healthy Food content and demonstrate strong audience engagement. You can reach out or submit your profile for review here.

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