Top 25 Healthy Lifestyle Influencers in 2026
Healthy Lifestyle Influencers
Here are Top 25 Healthy Lifestyle Influencers to Follow on Instagram in 2026
1. Bailey Ruskus
Bio Plants only 🍉
2X bestselling author • Breaking Up With Dairy
food, advocacy & hot takes
@iamendometriosis
All recipes + meal plans are on substack ↓ *****@odysseyentgroup.com Instagram Handle @chef_bai Instagram Followers 687.4K Follower Growth (3mo) +18% Type Macro Gender Female Get Email Contact Request upto top 1,000 Healthy Lifestyle Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Jennifer Latch
Bio Aging is cool | Life Lessons | Health & Wellness | Building @dewe.life in San Francisco *****@jenniferlatch.com Instagram Handle @jenlatch Instagram Followers 456.9K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
3. Krista Rollins
Bio 🥗 High-Protein • Real-Life Meals
Feeding my fam (and yours) without the chaos 😅
📋 Free Weekly Meal Plan
👇 Steal my go to recipes & weekly dinners *****@gmail.com Instagram Handle @joyfulhealthyeats Instagram Followers 296.4K Follower Growth (3mo) -1% Type Macro Gender Female joyfulhealthyeats.com + Follow Get Email Contact
4. Katie
Bio Sharing healthy recipes and navigating life as an RN, wife, and dog mama!
Collab: 💌 *****@gmail.com Instagram Handle @healthykatie_rn Instagram Followers 285.7K Type Macro Gender Female Get Email Contact
5. Arpta Patel
Bio 👨👩👦👦 Home Cooked simple Food, Healthy lifestyle, self care and Tips
Mom of two 👦👦
👩💻
📧 for collab
📍𝐌𝐀 *****@gmail.com Instagram Handle @that.urbanmom Instagram Followers 253.6K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact
6. Katie Wells
Bio 💗Founder of #WellnessMama 🌱
🎧 Host - The Wellness Mama Podcast
👶 Mom of seven
⬇️ Join the Wellness Mama Community *****@wellnessmama.com Instagram Handle @wellnessmama Instagram Followers 250.7K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact
7. DelWayne Stepney
Bio International Health & Wellness Coach 🌎
🌱Retreat Leader | Nomadic ✈️
📩 *****@gmail.com
‼️$55 OFF Nama J2 – Code: VEGAN10 Instagram Handle @blackveganman Instagram Followers 214.8K Follower Growth (3mo) +5% Type Macro Gender Male Get Email Contact
8. Quincy
Bio Integrative Health Practitioner
Your Blood Sugar Bestie 🫶🏼
⬇️ 70lbs naturally in a year w/ Insulin resistance
Join my July 27th cohort👇🏼 *****@thequincycollective.com Instagram Handle @quincywalkerburgess Instagram Followers 177.9K Type Macro Gender Female Get Email Contact
9. Stefani Stewart
Bio 🦋rebuilding stronger after babies
✨your dietitian bff + mom of 2 who gets it
high protein recipes • meal prep • fitness
⬇️ start your hot mom reset *****@stefanistewartnutrition.com Instagram Handle @itsstefanistewart Instagram Followers 149.5K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact
10. Isabella Migliorino
Bio Helping women lean out, build muscle and optimize their health🏆❤️🔥
Founder @wellrebuilt
DM me REBUILT to start
Apply 👇 1:1 coaching *****@gmail.com Instagram Handle @wellbybell Instagram Followers 127.6K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact
11. Maddie
Bio 🧪 FDNP specializing in women's hormone & digestive health
🤍 Helping women heal naturally and sustainably for good
👇🏼 Functional Testing + Coaching *****@gmail.com Instagram Handle @madd.healthy Instagram Followers 123.5K Follower Growth (3mo) +5% Type Macro Gender Female Get Email Contact
12. Briana Owen
Bio 🌿Helping women reverse fatigue, hormone issues & weight gain
Founder @rootformulas
✨ non-tox living | clean beauty | wellness
⬇️ Start Here *****@bewellbybri.com Instagram Handle @breezy.wellness Instagram Followers 114.5K Follower Growth (3mo) +16% Type Macro Gender Female Get Email Contact
13. Braci Dutton
Bio 🙏🏼 Influencing you to spend more time with Jesus and eat real food. 🥩 🥦
🤰🏼Sharing my plus size pregnancy journey
🐄 Co-Founder @somuchgoodtallow *****@bracilanewellness.com Instagram Handle @bracilanewellness Instagram Followers 101.7K Follower Growth (3mo) +9% Type Macro Gender Female Get Email Contact
14. Fiona
Bio real food recipes & realistic wellness
private chef | founder @goosegoodsco
just a girl in san diego, ca
✨🍒🥩 🥑🍠🌞🍑🍓🍳✨ *****@gmail.com Instagram Handle @feelgoodwithfi Instagram Followers 54.8K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact
15. Zohra Aslam
Bio 🗝️Supporting clients with their wellness goals
🌱Nutrition, Lifestyle, Stress
🦠Chronic symptoms, autoimmune conditions + more
🕊️ @medicalmedium *****@yahoo.com Instagram Handle @zmindbodysoul Instagram Followers 43.1K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
16. Tessa Lewis
Bio LA☀️
I think you should go for it
@younglaforher | @promix ‘TESSA’ *****@gmail.com Instagram Handle @tzlfitness Instagram Followers 35.2K Follower Growth (3mo) +9% Type Micro Gender Female Get Email Contact
17. Gregg Cook
Bio @applefitnessplus trainer
fitness • nutrition • recovery • mind/body • breath
Having the time of my life in LA w/family
Always on my 🚴♂️ Instagram Handle @greggcook Instagram Followers 25.2K Follower Growth (3mo) +2% Type Micro Gender Male Get Email Contact
18. Taylor Watts
Bio Follow for Health & Wellness Tips 🥦+ Some Yoga🧘♀️
💪 Beat 2 chronic illnesses (w/o western medicine)
💌 *****@gmail.com Instagram Handle @seewattsididthere Instagram Followers 14.9K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact
19. Sisel
Bio Natural products, healthy lifestyle
• toxin-free
• no harsh chemicals
• recyclable plastic bottles & packaging *****@gmail.com Instagram Handle @siselcorporate Instagram Followers 4.2K Type Nano
20. Mark Hyman
Bio • Founder @clevelandclinic Functional Medicine
• Co-Founder @function
• 16x NYT Bestselling Author
• CBS Medical News Contributor *****@drhyman.com Instagram Handle @drmarkhyman Instagram Followers 3.8M Follower Growth (3mo) +2% Type Mega Gender Male Get Email Contact
21. Jordan Dooley
Bio 🤎 3 miscarriages → 3 babies in 3 years
🌸 Fertility, postpartum, & motherhood
🏠 Hormone friendly swaps i actually use
🪴 Shop my recs ↓ *****@jordanleedooley.com Instagram Handle @jordanleedooley Instagram Followers 586.2K Follower Growth (3mo) +6% Type Macro Gender Female jordanleedooley.com/blog + Follow Get Email Contact
22. Samah Dada
Bio Samah Dada is a TV host and cookbook author. She cooks up plant-forward recipes inspired by her Indian heritage. Having lived in London, California, and New York, she makes food that brings people together. *****@dadaeats.comMORE Instagram Handle @dadaeats Instagram Followers 489.9K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
23. Mel Douglas
Bio Founder @blackwomensyogaco
Equal parts coffee, r+b, plants, and yoga. 🧘🏽♀️
Brooklyn girl living in LA.
Black lesbian wellbeing advocate. ✨ *****@gmail.com Instagram Handle @meldouglasyoga Instagram Followers 269.7K Follower Growth (3mo) +2% Type Macro Gender Female Get Email Contact
24. Kelli Fras
Bio 🤰 40 & pregnant •🥩 Real food nutrition | Food as medicine
🌱 Non-toxic living | 🐓 Hobby farm + family life in Michigan
Free Real Food Pantry Guide ⬇️ *****@example.com Instagram Handle @rootedlifewellness Instagram Followers 29.6K Type Micro Gender Female Get Email Contact
25. Dusty & Erin Stanczyk
Bio 🍍 #EatMoveRest Your Best!
🌿 Plant-based Fam of 5 👉YouTube 195k+ subs
👩🏼🌾👨🏻🌾 Follow us @erinstanczyk + @dustystanczyk
👇 FREE COURSE, COOKBOOK, APP *****@eatmoverest.com Instagram Handle @eatmoverest Instagram Followers 27.2K Follower Growth (3mo) +2% Type Micro Get Email Contact