Top 30 Healthy Lifestyle Influencers in 2026
Healthy Lifestyle Influencers
Here are Top 30 Healthy Lifestyle Influencers to Follow on Instagram in 2026
1. Bailey Ruskus
Bio Plants only 🌱2X bestselling author • Breaking Up With Dairyfood, advocacy & hot takesfounder: @iamendometriosis all recipes are on Substack ↓ *****@odysseyentgroup.com Instagram Handle @chef_bai Instagram Followers 631.8K Follower Growth (2mo) +8% Type Macro Gender Female Enagagement Rate chefbai.kitchen/blog/tag/moc.. + Follow Get Email Contact Request upto top 1,000 Healthy Lifestyle Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Jordan Dooley
Bio 🤎 3 miscarriages → 3 babies in 3 years🏠 Swaps and shifts to create a healthier home🌸 Hormone friendly tools you'll actually use🪴 Start here ↓ *****@jordanleedooley.com Instagram Handle @jordanleedooley Instagram Followers 579.7K Follower Growth (2mo) +5% Type Macro Gender Female Enagagement Rate jordanleedooley.com/blog + Follow Get Email Contact
3. Samah Dada
Bio chef | tv host | cookbook author | 🇮🇳🇺🇸 | Forbes 30 / 30 | host @onthemenu & #HOWTOEATPLANTS @peacock @todayshow | Cyrus Veyssi is On The Menu!👇 *****@dadaeats.com Instagram Handle @dadaeats Instagram Followers 477.8K Type Macro Gender Female Enagagement Rate Get Email Contact
4. Jennifer Latch
Bio Aging is cool | Life Lessons | Health & Wellness | Building @dewe.life in San Francisco *****@jenniferlatch.com Instagram Handle @jenlatch Instagram Followers 456.5K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact
5. Krista Rollins
Bio 🥗 High-Protein • Real-Life MealsFeeding my fam (and yours) without the chaos 😅📋 Free Weekly Meal Plan👇 Steal my go to recipes & weekly dinners *****@gmail.com Instagram Handle @joyfulhealthyeats Instagram Followers 297.6K Type Macro Gender Female joyfulhealthyeats.com + Follow Get Email Contact
6. Katie
Bio Healthy Recipes + nursing + lifestyle💌 *****@gmail.com Built bar code: healthykatiewwCSE code: healthykatieNerdy Nuts Code: katie10 Instagram Handle @healthykatie_rn Instagram Followers 283.8K Type Macro Gender Female Enagagement Rate Get Email Contact
7. Mel Douglas
Bio Founder @blackwomensyogaco Equal parts coffee, r+b, plants, and yoga. 🧘🏽♀️Brooklyn girl living in LA. Black lesbian wellbeing advocate. ✨ *****@gmail.com Instagram Handle @meldouglasyoga Instagram Followers 269.7K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact
8. Arpta Patel
Bio 👨👩👦👦 Home Cooked simple Food, Healthy lifestyle, self care and TipsMom of two 👦👦👩💻 📧 for collab 📍𝐌𝐀 *****@gmail.com Instagram Handle @that.urbanmom Instagram Followers 257.7K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
9. DelWayne Stepney
Bio International Health & Wellness Coach 🌎 🌱Retreat Leader | Nomadic ✈️📩 *****@gmail.com‼️$55 OFF Nama J2 – Code: VEGAN10 Instagram Handle @blackveganman Instagram Followers 209.2K Follower Growth (2mo) +2% Type Macro Gender Male Enagagement Rate Get Email Contact
10. Kiki Nelson
Bio 📚National Bestselling Author of “Plantifully Lean” and “Plantifully Simple”* Plant Based🌱 Down 70lbs! ✨get my books 👇 *****@plantifulkiki.com Instagram Handle @plantifulkiki Instagram Followers 194.2K Type Macro Gender Female Enagagement Rate Get Email Contact
11. Quincy
Bio Integrative Health PractitionerYour Blood Sugar Bestie 🫶🏼⬇️ 70lbs naturally in a year w/ Insulin resistanceJoin May 25th cohort👇🏼 *****@thequincycollective.com Instagram Handle @quincywalkerburgess Instagram Followers 178K Type Macro Gender Female Get Email Contact
12. Stefani Stewart
Bio your dietitian bff in the kitchen 🦋✨for moms 30+ finding themselves againhigh protein eats • metabolism reset • mom life⬇️ free 5-day hot mom reset *****@stefanistewartnutrition.com Instagram Handle @itsstefanistewart Instagram Followers 148.3K Type Macro Gender Female Enagagement Rate Get Email Contact
13. Isabella Migliorino
Bio Helping women build a lean feminine physiqueless bloat • smaller waist • stronger body400+ transformations @meltnmoo ↓ start here *****@gmail.com Instagram Handle @wellbybell Instagram Followers 122.6K Type Macro Gender Female Get Email Contact
14. Maddie
Bio 🧪 FDNP specializing in women's hormone & digestive health🤍 Helping women heal naturally and sustainably for good👇🏼 Functional Testing + Coaching *****@gmail.com Instagram Handle @madd.healthy Instagram Followers 121.6K Follower Growth (2mo) +4% Type Macro Gender Female Get Email Contact
15. Joy Van Wyngarden
Bio •IA girl📍•agriculture, outdoors, & conservation 🌱•holistic health & wellness 💪🏼 Instagram Handle @_joyofalltrades_ Instagram Followers 109.4K Follower Growth (2mo) +5% Type Macro Gender Female Get Email Contact
16. Briana Owen
Bio 🌿Helping women reverse fatigue, hormone issues & weight gainFounder @rootformulas✨ non-tox living | clean beauty | wellness⬇️ Start Here *****@bewellbybri.com Instagram Handle @breezy.wellness Instagram Followers 98.7K Follower Growth (2mo) +11% Type Micro Gender Female Enagagement Rate Get Email Contact
17. Braci Dutton
Bio 🙏🏼 Influencing you to spend more time with Jesus and eat real food. 🥩 🥦 🤰🏼Sharing my pregnancy journey 🐄 Co-Founder @somuchgoodtallow *****@bracilanewellness.com Instagram Handle @bracilanewellness Instagram Followers 93.5K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact
18. Natasha Pestano
Bio 🧬Human Optimization🌱 High Performance Nutritionist to the Top 1% 👩🏽🍳Third Gen Chef🗣️ @jpmorgan @ucla @techweeka16z 📈Exited Founder🤝🏽Work with me Instagram Handle @natashapestano_ Instagram Followers 87.4K Follower Growth (2mo) +14% Type Micro Gender Female Enagagement Rate Get Email Contact
19. Fiona
Bio real food recipes & realistic wellnessprivate chef | founder @goosegoodsco just a girl in san diego, ca✨🍒🥩 🥑🍠🌞🍑🍓🍳✨ *****@gmail.com Instagram Handle @feelgoodwithfi Instagram Followers 53.6K Follower Growth (2mo) +5% Type Micro Gender Female Enagagement Rate Get Email Contact
20. Zohra Aslam
Bio 🗝️Supporting clients with their wellness goals🌱Nutrition, Lifestyle, Stress🦠Chronic symptoms, autoimmune conditions + more🕊️ @medicalmedium *****@yahoo.com Instagram Handle @zmindbodysoul Instagram Followers 43.6K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
21. Tessa Lewis
Bio LA☀️I think you should go for it@younglaforher | @promix ‘TESSA’ *****@gmail.com Instagram Handle @tzlfitness Instagram Followers 34.6K Follower Growth (2mo) +7% Type Micro Gender Female Enagagement Rate Get Email Contact
22. Kelli Fras
Bio 🤰 40 & pregnant •🥩 Real food nutrition | Food as medicine🌱 Non-toxic living | 🐓 Hobby farm + family life in MichiganFree Real Food Pantry Guide ⬇️ *****@example.com Instagram Handle @rootedlifewellness Instagram Followers 29.6K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
23. Dusty & Erin Stanczyk
Bio 🍍 #EatMoveRest Your Best!🌿 Plant-based Fam of 5 👉YouTube 188k+ subs👩🏼🌾👨🏻🌾 Follow us @erinstanczyk + @dustystanczyk 👇 FREE COURSE, COOKBOOK, APP *****@eatmoverest.com Instagram Handle @eatmoverest Instagram Followers 26.6K Follower Growth (2mo) +1% Type Micro Enagagement Rate Get Email Contact
24. Gregg Cook
Bio @applefitnessplus trainerfitness • nutrition • recovery • mind/body • breathHaving the time of my life in LA w/familyAlways on my 🚴♂️ Instagram Handle @greggcook Instagram Followers 25K Follower Growth (2mo) +1% Type Micro Gender Male Enagagement Rate Get Email Contact
25. Taylor Watts
Bio Follow for Health & Wellness Tips 🥦+ Some Yoga🧘♀️💪 Beat 2 chronic illnesses (w/o western medicine)💌 *****@gmail.com Instagram Handle @seewattsididthere Instagram Followers 14.1K Follower Growth (2mo) -3% Type Micro Gender Female Enagagement Rate Get Email Contact
26. Melanie Manar
Bio Helping women fight inflammation, lose weight & build strengthAnti-inflammatory recipes • Sustainable fat loss •Join my group for daily meal plans ⬇️ *****@gmail.com Instagram Handle @cgo_of_me Instagram Followers 332.8K Type Macro Gender Female Enagagement Rate Get Email Contact
27. Kelly Carpenter
Bio 🏡 Learn to build a natural home remedy tool kit 🍎Nutrition made simple My practice ➡️ @kidsguthealinginquiries: *****@sociallyelite.io Instagram Handle @thedetoxedlife Instagram Followers 85.4K Type Micro Gender Female Enagagement Rate Get Email Contact
28. Victoria Bates
Bio 🥑 Food • 💪 Fitness • 🌍 Travel Helping you heal & thrive holistically 🎥 Coach V | Chef V ↓ Start your journey ↓ *****@gmail.com Instagram Handle @the.healthcoachhealer Instagram Followers 44.8K Type Micro Gender Female Get Email Contact
29. Kayla
Bio ⊛ holistic health and wellness expert ⊛ grocery store tips & product swaps ⊛ easy paleo meal inspiration Instagram Handle @fuelwithkay Instagram Followers 19.2K Type Micro Gender Female Enagagement Rate Get Email Contact
30. Whitney Mundell
Bio ~Restoring your Resiliency ~Nutrition Coach inside @flourishfitco_ Pediatric Nutritionist with @alwaysgrowing_littles Details👇🏻 *****@gmail.com Instagram Handle @restored_nutrition Instagram Followers 19.2K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
FAQs
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These influencers are selected based on multiple factors:
- Followers Count
- Content quality and relevance
- Engagement (likes, comments, shares)
- Consistency and activity
- Audience growth and authenticity
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Some of the top Healthy Lifestyle influencers, known for their large following, strong audience engagement, high-quality content, and consistent presence are @chef_bai, @jordanleedooley, @dadaeats, @jenlatch, and @joyfulhealthyeats.
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FeedSpot regularly updates its influencer lists to maintain accuracy and relevance. New and emerging creators are added, while existing profiles are reviewed to check consistency and inactivity.
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Yes, many Healthy Lifestyle influencers listed here are open to partnerships. Brands can collaborate with them for promotions, sponsored content, and campaigns.
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Yes, most Healthy Lifestyle influencers listed have publicly available contact details such as email addresses or social media links. You can reach out to them directly for collaborations, or request a more detailed list with contact information from FeedSpot.
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This list includes a wide range of influencers, from nano and micro creators, who have smaller, highly engaged audiences and excel in creating authentic, niche content, to macro and mega influencers, who have large number of followings and deliver significant reach.
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Yes, you can request a customized influencer list tailored to your specific niche, audience, and campaign goals. This helps you find more relevant creators and improves the effectiveness of your influencer marketing efforts.
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Yes, creators can be considered for inclusion if they consistently produce high-quality Healthy Lifestyle content and demonstrate strong audience engagement. You can reach out or submit your profile for review here.