Top 80 Home Workout Influencers in 2026

1. KAYLA ITSINES

Bio Owner of @sweat 🔥
Helping women get stronger worldwide
12M+ women transformed
Wife 💍 & Mum to Arna & Jax 🥰 *****@kaylaitsines.com Instagram Handle @kayla_itsines Instagram Followers 15.4M Follower Growth (3mo) -2% Type Mega Gender Female Get Email Contact Request 242 Home Workout Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Jen Selter

Bio One of the OG influencers.📍FL
Fitness • Wellness • Humor

#Seltering *****@jenselter.com Instagram Handle @jenselter Instagram Followers 12.9M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

3. Senada Greca

Bio Helping millions get Mind + Body Fit
Founder @WeRise App, Fitness + Personal Development for Women by Women
⬇️ Train, MIND + BODY Strong *****@zentoa.zendesk.com Instagram Handle @senada.greca Instagram Followers 6.8M Follower Growth (3mo) +2% Type Mega Gender Female Get Email Contact

4. Massy Arias

Bio Mom | Health Coach | CEO 🇩🇴 👉🏽 @tru_supplements
📧: *****@gmail.com
Join my training community with 1,000’s of @mawarriors 👇🏽 Instagram Handle @massy.arias Instagram Followers 3.1M Type Mega Gender Female massyarias.com/blog + Follow Get Email Contact

5. Diana Conforti

Bio Let Go & Let God🤍
@planovermood Workout App⬇️
@gymshark Athlete | Code “DIANA10”
@transparentlabs Athlete | Code “DIANA10”
📧*****@dconfit.com📧 Instagram Handle @dianaconforti.fit Instagram Followers 2.9M Follower Growth (3mo) +2% Type Mega Gender Female Get Email Contact

6. Demi Bagby

Bio 25 • Always All In ✞ Romans 15:13
Sports • Fitness • Hosting • Racing Cars • Good Vibes
Founder: @powerfullypositive @bigdmedia *****@demibiz.com Instagram Handle @demibagby Instagram Followers 2.7M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

7. Alexia Clark

Bio 💪🏼 train with me
🙌🏼 new home & gym workouts daily
✨ always new, fun & effective
💫 founder @astranutrition | clean supplements
fit for His reason *****@alexia-clark.com Instagram Handle @alexia_clark Instagram Followers 2.6M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

8. Brittne Babe

Bio Fitness Creator + Model 🧜🏾‍♀️
Founder, @BabeFitness App 📲
🎯 Helped 100K+ women since 2013
💬 DM “BUILT” for the BAD & Built: 30 Day Guide *****@elevateagency.com Instagram Handle @brittnebabe Instagram Followers 2M Follower Growth (3mo) -4% Type Mega Gender Female Get Email Contact

9. Sandy Sklar

Bio Helping Women Build Strength, Confidence & Muscle
CPT | Mom | @paulsklarxfit
TRAIN WITH ME ⬇️
@transparentlabs | SANDY
*****@teamonwardtalent.com Instagram Handle @sandysklarxfit Instagram Followers 1.8M Follower Growth (3mo) +2% Type Mega Gender Female Get Email Contact

10. Kat B

Bio Get FIT with 20 Min QUICK & Effective HOME Workouts
Food & Nutrition Tips in Stories
Former Gymnast, RN & Mama
FREE week of workouts 👇 *****@select.co Instagram Handle @katb_fit Instagram Followers 1.6M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

11. James Stirling

Bio Helping busy people get stronger, faster, fitter!
My App @the_pwer
*****@Londonfitnessguy.com
DM me “COACH” for 1-1 coaching
Ambassador @technogym Instagram Handle @london_fitness_guy Instagram Followers 1.5M Type Mega Gender Male Get Email Contact

12. Adriene Mishler

Bio actor, artist, yoga with adriene
@with.veta NEW
@fwfglife
@practiceyogaaustin
@practiceyogatherapy
@fuseboxlive
@medicinalmediaorg *****@fwfg.com Instagram Handle @adrienelouise Instagram Followers 1.3M Type Mega Gender Female yogawithadriene.com/blog + Follow Get Email Contact

13. Meggan Grubb

Bio just a gal that ❤️’s being a mummy, fitness + harry styles 😏
helping women with fitness through every stage in life 🤍
join my fitness plans💕⬇️ *****@meggangrubb.co.uk Instagram Handle @meggangrubb Instagram Followers 1.3M Follower Growth (3mo) -2% Type Mega Gender Female Get Email Contact

14. Stacey Roberts

Bio Home Workouts for Women 💪
Minimal Equipment | Strength + Sculpt | Daily Fitness Routines | Get Fit at Home
Fitness programs⬇️ *****@gmail.com Instagram Handle @fitness_momness Instagram Followers 1.1M Follower Growth (3mo) +2% Type Mega Gender Female Get Email Contact

15. Alex Rice

Bio Fitness | CPT
workout with me @madetomoveapp 🏋🏻‍♀️
co-host of @feelingoodpod 🎙️
↓ my app: try 7 days free ↓ Links *****@gmail.com Instagram Handle @alexricee Instagram Followers 1M Follower Growth (3mo) -2% Type Mega Gender Female Get Email Contact

16. Jeanette Jenkins

Bio 30yrs Experience Trainer+Health Coach
600+ Workouts💪250+ Healthy Recipes🥗
in our Healthy Living Club!
👇Crush Your Goals!👇 *****@thehollywoodtrainer.com Instagram Handle @msjeanettejenkins Instagram Followers 1M Follower Growth (3mo) -1% Type Mega Gender Female thehollywoodtrainer.com/blog + Follow Get Email Contact

17. Anna Victoria

Bio Fitness + *realistic* mom life 💖
American in Rome, Italy 🥰
@bodylura | @vitaluralabs
work out with me! 👇 First 7 days free *****@annavictoria.com Instagram Handle @annavictoria Instagram Followers 1M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

18. Luisa Giulietta

Bio *****@luisagiuliet.com
tiktok & youtube: luisagiuliet
@gymshark code: LUISA10
all my fitness guides ⬇️ Instagram Handle @luisagiuliet Instagram Followers 946K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

19. Paola

Bio Powerful Movements for a Strong Body and Calm Mind.
@paola_pregnancy_pilates
Workout With Me Online ↓ 7-day Free Trial *****@paolapilates.com Instagram Handle @paola_pilates Instagram Followers 932.4K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact

20. Lilly Sabri

Bio Founder @leanwithlilly App & @lean.foods
YouTube FREE Summer Challenge PDF ☀️Download your Workout Calendar, Tracker & Recipes 👇 *****@leanwithlilly.com Instagram Handle @lillysabri Instagram Followers 867.8K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

21. Gina Amin

Bio Time to Clock In ⏰ | Toronto
*****@dulcedo.com
@transparentlabs @gymshark Athlete 🦈 | ‘GINA10’
@runna | ‘GINA’ Instagram Handle @workoutwithgina Instagram Followers 859.2K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

22. Dylan Werner

Bio 📍Portugal 🇵🇹
Practice with me online! *****@dylanwerneryoga.com Instagram Handle @dylanwerneryoga Instagram Followers 774.4K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

23. Lindsey Bomgren

Bio 15 yrs of coaching women to get strong
Mom of 3 | CPT + PROnatal + Menopause Certified
👇NML App just launched *****@nourishmovelove.com Instagram Handle @nourishmovelove Instagram Followers 672.9K Follower Growth (3mo) +2% Type Macro Gender Female nourishmovelove.com + Follow Get Email Contact

24. Sohee Lee

Bio Realistic fitness for busy women
Exercise science • mom • 16 yrs coaching
🎙️All or Something Podcast
🏋️Train in Momentum by Sohee — 7-day free trial 👇 *****@soheefit.com Instagram Handle @soheefit Instagram Followers 668.1K Type Macro Gender Female Get Email Contact

25. Victoria D’Ariano

Bio Fitness, motherhood & lifestyle
🤍@oneractive | @alaninutrition - dc: Victoria
📍London, ON 🇨🇦
💌 *****@outlook.com
Links↓ Instagram Handle @victoriadariano Instagram Followers 667.4K Follower Growth (3mo) -3% Type Macro Gender Female Get Email Contact

26. Amanda Bisk

Bio 🇵🇱🇦🇺
Longevity, Strength & Movement Specialist 💪🏼
•Athletics Coach
•Yoga + Pilates Teacher
•Pole Vaulter
👇🏼WORKOUT•YOGA•PILATES with me! *****@amandabisk.com Instagram Handle @amandabisk Instagram Followers 594.2K Follower Growth (3mo) -3% Type Macro Gender Female Get Email Contact

27. LITA LEWIS

Bio Health & Fitness, Marriage & Motherhood
💍 @guyfernandezjr
Owner @thickathleticsapparel
Co-Founder @bounceforwardclub
🇺🇸🇦🇺🇼🇸🇹🇻 *****@litalewis.com Instagram Handle @followthelita Instagram Followers 492.4K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

28. Berenice Salazar

Bio 💪🏻 I help women reach their body goals & maintain without extremes!
🔥12 years of experience
👇🏻Work with me *****@yahoo.com Instagram Handle @ladyfit Instagram Followers 473.5K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

29. Hannah Eden

Bio @ifit Master Trainer
Helped 100k+ transform their minds and bodies 🫶🏽
Now coaching coaches to scale that impact 🪄
💌 *****@1441collective.com Instagram Handle @hannaheden_fitness Instagram Followers 472.5K Type Macro Gender Female Get Email Contact

30. EMILY SAMUEL

Bio Celebrity trainer turned farm girl 🐴
🍑 @bootyboxplatform Owner
📍 Austin, Texas
📱 TRY MY APP FOR FREE ⬇️ *****@a-listme.com Instagram Handle @emilyy_fitness Instagram Followers 418.2K Type Macro Gender Female Get Email Contact

31. Tanya Poppett

Bio WORKOUT AT HOME WITH ME 💪
Personal Trainer (Pre and Post Natal)
Management: *****@frankieandjet.com
SUBSCRIBE on IG for Training Programs Instagram Handle @tanyapoppett Instagram Followers 332.9K Follower Growth (3mo) -2% Type Macro Gender Female Get Email Contact

32. Meghan Callaway

Bio 💪Coach (22+ years exp) + athlete
🔥I help you CRUSH pull-ups, muscle-ups, build full body strength + athleticism!!
⬇️ My Programs/My Coaching/My Blog *****@me.com Instagram Handle @meghancallaway Instagram Followers 329.7K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact

33. Tracey Mallett

Bio Global🌎Pilates & Barre Master Trainer Inspiring & Educating Pilates Fans 🇺🇸🇬🇧
Online Workouts @pilatesbarreondemand
Creator @pilatesnext & @bootybarre *****@traceymallett.com Instagram Handle @traceymallett Instagram Followers 293K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

34. Shannon Henry

Bio 📍Bali
@moreshannonhenry *****@gmail.com Instagram Handle @shannon.henryy Instagram Followers 270.1K Type Macro Gender Female Get Email Contact

35. Hannah

Bio 🌸Girls Train At-Home Workouts
💪🏻You Get All Home Workout Here
👱🏼‍♀️Empowering women to embrace their Body *****@healthcoachdrew.com Instagram Handle @girls.fitness.home Instagram Followers 240.6K Type Macro Gender Female Get Email Contact

36. Lydia Doesburg

Bio @nvgtn @oneractive ‘LYDIA’ (🔗⬇️)
@paragonfitwear ‘LYDIA’
@tc.nutrition ‘TCXLYDIA’
Gym girl/Runner 🌼
certificated PT - 1:1 Online Coaching intake ⬇️ Instagram Handle @lydiadoesburg Instagram Followers 203K Follower Growth (3mo) -3% Type Macro Gender Female Get Email Contact

37. Carly Rowena

Bio Taking July offline 💛 if you're thinking ‘I don’t know what to do next’ or you have core diastasis.. hi 🧺 ↴ *****@me.com Instagram Handle @carlyrowena Instagram Followers 189.2K Follower Growth (3mo) -2% Type Macro Gender Female carlyrowena.com/blog + Follow Get Email Contact

38. Mildred

Bio Pre | Post Partum Exercise Specialist
Rebuilding Strength Postpartum
Center First, then Load
@movewmillie Head Coach
1:1 COACHING ⬇️⬇️ *****@gmail.com Instagram Handle @mildredsamotuh Instagram Followers 181.3K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

39. Rashmika Boruah

Bio Building @powerher.fitness
Certified Trainer
Online Home Workout Sessions
🇮🇳🇬🇧🇺🇸🇩🇪🇨🇦🇲🇾🇯🇵🇦🇪
📩 DM to start your transformation *****@gmail.com Instagram Handle @rashmikaboruah Instagram Followers 143.4K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

40. Charlee Atkins

Bio Built @lesweat. CSCS. A decade+ of coaching.
Stop doing random workouts ⬇️ *****@le-sweat.com Instagram Handle @charleeatkins Instagram Followers 136.6K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

41. Carly Newson

Bio Quick + effective workouts
Faith ✝️ Fitness
Real life on stories
Parent managed @maxonsiaperas @its_miasia *****@hotmail.com Instagram Handle @carlynewson Instagram Followers 115.8K Type Macro Gender Female Get Email Contact

42. Elena Arathimos

Bio Pursuing a life of my three loves ❤︎
♡ Fitness
☪︎ Creating
☼ Sunshine Instagram Handle @elena_arathimos Instagram Followers 103.5K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

43. Lauren Swadling

Bio Workouts + Mum life
Certified Barre & Pilates Instructor
Try my workouts for FREE ↓ *****@gmail.com Instagram Handle @laurennswadling Instagram Followers 99.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

44. Joanna Wnęk

Bio Pomagam Mamom zmniejszyć obwód brzucha i ból pleców
Krótkie treningi
+250 kobiet wróciło ze mną do formy mimo braku czasu
⬇️Zacznij od ćwiczeń dla Mam Instagram Handle @kreatorka.ruchu Instagram Followers 78.7K Type Micro Gender Female Get Email Contact

45. Adrienne Adhami

Bio Writer | Speaker 🎤
2X Author 📕
Co Founder @part.two.agency
Host @modernwellnesspodcast *****@gmail.com Instagram Handle @adrienne_ldn Instagram Followers 76.9K Type Micro Gender Female adriennelondon.com + Follow Get Email Contact

46. Justin Ratkovich

Bio ✝️ Believer, Husband, Dad, Pastor, Coach
💪🏼 Deadlifts & discipleship for parents
🐑 Try Strong Shepherds for free ⬇️ *****@blueshoesfitness.com Instagram Handle @justinratkovich Instagram Followers 25.1K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact

47. Thu Nguyen

Bio Performance Rehab & Recovery Specialist/S&C Coach
Founder: @theanteadote 🫖
LA/DTX📍 *****@thufit.com Instagram Handle @x_thunguyen Instagram Followers 25K Follower Growth (3mo) +2% Type Micro Gender Female Get Email Contact

48. Mathew Forzaglia

Bio Coach | Fitness Professional | Athlete
Strength • Performance • Longevity
@lifetime.nyc
📧 for training & partnerships *****@smallscreenmarketing.com Instagram Handle @forzag Instagram Followers 21.8K Follower Growth (3mo) -1% Type Micro Gender Male Get Email Contact

49. Mandy DiMarzo

Bio 🔥 Founder of BURN
🎤 TEDx Speaker | Adversity & Recovery
💪🏻 Resilience Coach for Teams & Leaders
🌱 Helping humans grow through adversity *****@mandydimarzo.com Instagram Handle @burnbymandy Instagram Followers 20.8K Type Micro Gender Female Get Email Contact

50. Maddison Dombroski

Bio 🏡💪🏽| YOUR AT HOME WORKOUT QUEEN | Lose Weight & Build Lean Muscle in your living-room
👇🏽1 on 1 coaching application *****@gmail.com Instagram Handle @gymbugmaddi Instagram Followers 8.6K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

51. Staceyr Brookman

Bio For I am not ashamed of the gospel of Christ, for it is the power of God to salvation for everyone who believes✝️
Biblical Encouragement📖 Instagram Handle @staceyrbrookman Instagram Followers 2.8K Follower Growth (3mo) -4% Type Nano Gender Female Get Email Contact

52. Sonyta

Bio 🏃‍♀️ CPT | B.Kin | Exercise Therapist | Nutrition Coach
@alignfitnesshealth
🔹 Helping you move, fuel, & thrive
🔗 1:1 Coaching ✨ Apply below
📍Pulse Instagram Handle @sonyta.ly Instagram Followers 2.7K Follower Growth (3mo) +5% Type Nano Gender Female Get Email Contact

53. Clem Duranseaud

Bio 🏋️ Online coaching for busy professionals
Build muscle. Burn fat. Stay consistent.
📊 Structured training + nutrition
📩 DM “COACH” to apply *****@clemfitness.com Instagram Handle @clem_fitness_ Instagram Followers 2.7K Follower Growth (3mo) +2% Type Nano Gender Male Get Email Contact

54. Lynn Paulk

Bio Florida Personal Trainer - Online Coach
Owner:
@paulkpecanco
@thewhollyacceptableco *****@gmail.com Instagram Handle @lynnpaulkfit Instagram Followers 2.4K Follower Growth (3mo) -3% Type Nano Gender Female Get Email Contact

55. Becky

Bio Homeschool Fitness Mom
⭐️Motivating moms to live strong lives
⭐️Faith, Family, Freedom & Homeschool
⭐️Check out the Wellness Rebellion👇🏻 Instagram Handle @baxxterr_fitness_rebellion Instagram Followers 2.2K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

56. Jen Fitness

Bio 🇨🇦Helping new moms rebuild core strength safely after baby 🤍
Simple, realistic workouts (5-20min)
Raising kids in style-fashion loving
Start here ⬇️ *****@outlook.com Instagram Handle @gains.with.jen Instagram Followers 2.1K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

57. Maria Bagatti

Bio *****@gmail.com Instagram Handle @fitbcheeksofficial Follower Growth (3mo) -100% Type Nano Gender Female Get Email Contact

58. Pamela Reif

Bio 🇩🇪29, Forbes 30 under 30
🍫founder @naturally_pam & @ela.beauty
📱Recipes & Workout Plans: Pam App
🍰Food: @pamgoesnuts
Imprint:@pr_impressum
Werbung *****@icloud.com Instagram Handle @pamela_rf Instagram Followers 8.7M Follower Growth (3mo) -2% Type Mega Gender Female Get Email Contact

59. Emily Skey

Bio Mum • Fitness • Body Image • Self-Worth • Mental Health
Founder @emilyskyefit
Co-founder @james_cosmetics
FIT APP ⬇️ *****@emilyskye.com Instagram Handle @emilyskyefit Instagram Followers 2.5M Follower Growth (3mo) -1% Type Mega Gender Female emilyskyefit.com/blog/list?q.. + Follow Get Email Contact

60. Chloe Ting

Bio Fitness • Wellness • NYC
I make people sweat on YouTube 🔥
Fitness app & free programs 👇🏻 *****@chloeting.com Instagram Handle @chloe_t Instagram Followers 2.3M Follower Growth (3mo) -2% Type Mega Gender Female Get Email Contact

61. Rachel Brathen

Bio self-care. herbalism. gardening. yoga. homesteading. motherhood.
❤️🌾
*****@rachelbrathen.com
@fromtheheartpodcast / @ala_farms / @yogagirlofficial Instagram Handle @yoga_girl Instagram Followers 1.8M Follower Growth (3mo) -1% Type Mega Gender Female yogagirl.com/podcast + Follow Get Email Contact

62. Heidi Neal

Bio Strong, not stressed 🌿
20+ years training women to move their best
Start small, stay consistent ✨
Join my app free for 7 days⇣ *****@heidineal.com Instagram Handle @heidinealfitness Instagram Followers 1.1M Follower Growth (3mo) -1% Type Mega Gender Female Get Email Contact

63. Emi Wong

Bio hong kong | bali
7 million on youtube | forbes 30 under 30 asia
contact: *****@xglow-mgmt.com Instagram Handle @emiwong_ Instagram Followers 765.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

64. Catherine Wiggins

Bio Deep Core | Glutes | Diastasis Recti 💪🏽
Mama of two 👶🏽👦🏽
Pre and Postnatal Corrective Exercise Specialist
Join my online program👇🏽 *****@gmail.com Instagram Handle @homebodysculpt Instagram Followers 538.3K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

65. Cat Meffan

Bio 🧘🏼‍♀️ Classes: @MySoulSanctuary
☀️ Retreats: @soulsanctuaryretreats.co
🏠 Home: @catandluke
💰 @vivobarefoot CAT_MEFFAN15 | @liforme CATMYOGA *****@catmeffan.com Instagram Handle @catmeffan Instagram Followers 192.9K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

66. Micki Price Havard

Bio Author of Pilates for Everyone•Creator @chairphit™️ •OnlinePilates ▶️
MickiPhit.com • Content Creator *****@gmail.com •*****@a-listme.com Instagram Handle @mickiphit Instagram Followers 185.7K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

67. Dani

Bio Online Fitness Coaching @dani.fitcoaching
livestream & on demand home workouts @dani.fitclasses *****@gmail.com Instagram Handle @__dani.fit Instagram Followers 156K Follower Growth (3mo) -1% Type Macro Gender Female Get Email Contact

68. Melanie Darnell

Bio 💪🏼 Active Mom of 3
🌿 Vegan Family
🍎 Gentle Parenting
🏠 Daily dose of movement
💌 *****@Fitmomma.com
👇 Jan 6 DETOX Registration Instagram Handle @fitmomma4three Instagram Followers 78.2K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact

69. Kalyn

Bio *****@gmail.com Instagram Handle @kalynbritney Instagram Followers 77.3K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact

70. Petra

Bio •🇸🇰 🇨🇦 🇹🇭
•37 / FT mum 👦
•Helping women 30+ to go from skinny fat to toned
•Posting quick home workouts for busy women
⬇️ Start here *****@gmail.com Instagram Handle @toned_by_petra Instagram Followers 8.1K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

71. Sabrina Bennett

Bio Mom content creator
Lifestyle•Fashion•Wellness•Gardening
Live daily on TikTok 10:30AM/CST 💪
YT & TT: sabrinabfitness
📧*****@gmail.com Instagram Handle @sabrina.bennett Instagram Followers 3.9K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact