Top 80 Home Workout Influencers in 2026

1. KAYLA ITSINES

Bio Owner of @sweat 🔥Helping women get stronger worldwide12M+ women transformedWife 💍 & Mum to Arna & Jax 🥰 *****@kaylaitsines.com Instagram Handle @kayla_itsines + Follow Instagram Followers 15.6M Type Mega Gender Female Get Email Contact Request 240 Home Workout Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Jen Selter

Bio OG Influencer Wellness • Humor • Healthy Eats #Seltering 📍FL *****@jenselter.com Instagram Handle @jenselter + Follow Instagram Followers 12.9M Follower Growth (2mo) -3% Type Mega Gender Female Get Email Contact

3. Pamela Reif

Bio 🇩🇪29, Forbes 30 under 30 🍫founder @naturally_pam & @ela.beauty 📱Recipes & Workout Plans: Pam App 🍰Food: @pamgoesnutsImprint:@pr_impressumWerbung *****@icloud.com Instagram Handle @pamela_rf + Follow Instagram Followers 8.9M Type Mega Gender Female Get Email Contact

4. Senada Greca

Bio Helping millions get Mind+Body FitFounder @WeRise Fitness+Personal Growth for WomenCo-Founder @Aoniclife Functional Nutrition⬇️ NEW Challenge+Sale *****@zentoa.zendesk.com Instagram Handle @senada.greca + Follow Instagram Followers 6.7M Follower Growth (2mo) +3% Type Mega Gender Female Get Email Contact

5. Massy Arias

Bio Mom | Health Coach | CEO 🇩🇴 👉🏽 @tru_supplements 📧: *****@gmail.comJoin my training community with 1,000’s of @mawarriors 👇🏽 Instagram Handle @massy.arias + Follow Instagram Followers 3.1M Follower Growth (2mo) -2% Type Mega Gender Female Get Email Contact

6. Diana Conforti

Bio Let Go & Let God 🤍@gymshark Athlete | Discount Code “DIANA10”@transparentlabs Athlete | Discount Code “DIANA10”@planovermood Workout App ⬇️ *****@hotmail.com Instagram Handle @dianaconforti.fit + Follow Instagram Followers 2.9M Follower Growth (2mo) +1% Type Mega Gender Female Get Email Contact

7. Demi Bagby

Bio 25 • Always All In ✞ Romans 15:13Sports • Fitness • Hosting • Racing Cars • Good VibesFounder: @powerfullypositive @bigdmedia *****@demibiz.com Instagram Handle @demibagby + Follow Instagram Followers 2.7M Follower Growth (2mo) -1% Type Mega Gender Female Get Email Contact

8. Alexia Clark

Bio 💪🏼 train with me 🙌🏼 new home & gym workouts daily ✨ always new, fun & effective 💫 founder @astranutrition | clean supplements fit for His reason *****@alexia-clark.com Instagram Handle @alexia_clark + Follow Instagram Followers 2.6M Follower Growth (2mo) -1% Type Mega Gender Female Get Email Contact

9. Emily Skey

Bio Family ♡ Fitness ♡ Wellness ♡ Beauty Founder Emily Skye FIT & @james_cosmetics *****@emilyskye.com Instagram Handle @emilyskyefit + Follow Instagram Followers 2.5M Follower Growth (2mo) -2% Type Mega Gender Female Get Email Contact

10. Brittne Babe

Bio LA | Personal Trainer ↓▫️ @BabeFitness App 📲 💕🌴✨ BRAND NEW✨ BAD & BUILT: 30 Day Guide ⬇️ *****@elevateagency.com Instagram Handle @brittnebabe + Follow Instagram Followers 2M Follower Growth (2mo) -2% Type Mega Gender Female Get Email Contact

11. Rachel Brathen

Bio self-care. herbalism. gardening. yoga. homesteading. motherhood.❤️🌾*****@rachelbrathen.com@fromtheheartpodcast / @ala_farms / @yogagirlofficial Instagram Handle @yoga_girl + Follow Instagram Followers 1.9M Follower Growth (2mo) -3% Type Mega Gender Female Get Email Contact

12. Sandy Sklar

Bio Strong at any ageMinimal equipment trainingCPT | Mom | @paulsklarxfitBUILT FOR SUMMER☀️ ⬇️@transparentlabs | Code *****@teamonwardtalent.com Instagram Handle @sandysklarxfit + Follow Instagram Followers 1.7M Follower Growth (2mo) +1% Type Mega Gender Female Get Email Contact

13. Kat B

Bio Get FIT with 20 Min QUICK & Effective HOME WorkoutsFood & Nutrition Tips in StoriesFormer Gymnast, RN & MamaFREE week of workouts 👇 *****@select.co Instagram Handle @katb_fit + Follow Instagram Followers 1.6M Type Mega Gender Female Get Email Contact

14. James Stirling

Bio Helping you run, lift & stay consistentMy App @the_pwer (7 DAYS FREE)*****@Londonfitnessguy.com1-1 COACHING LINK ⬇️Wellness Ambassador @technogym Instagram Handle @london_fitness_guy + Follow Instagram Followers 1.5M Follower Growth (2mo) -1% Type Mega Gender Male Get Email Contact

15. Meggan Grubb

Bio just a gal that ❤️’s being a mummy, fitness + harry styles 😏helping women with fitness through every stage in life 🤍join my mama fitness plans💕⬇️ *****@meggangrubb.co.uk Instagram Handle @meggangrubb + Follow Instagram Followers 1.3M Follower Growth (2mo) -1% Type Mega Gender Female Get Email Contact

16. Adriene Mishler

Bio actor, artist, yoga with adriene @with.veta @fwfglife @practiceyogaaustin@practiceyogatherapy @fuseboxlive@medicinalmediaorg *****@fwfg.com Instagram Handle @adrienelouise + Follow Instagram Followers 1.3M Type Mega Gender Female Get Email Contact

17. Stacey Roberts

Bio Home Workouts for Women 💪 Minimal Equipment | Strength + Sculpt | Daily Fitness Routines | Get Fit at HomeFitness programs⬇️ *****@gmail.com Instagram Handle @fitness_momness + Follow Instagram Followers 1.1M Follower Growth (2mo) +3% Type Mega Gender Female Get Email Contact

18. Heidi Neal

Bio Strong, not stressed 🌿 20+ years training women to move their best Start small, stay consistent ✨Join my app free for 7 days⇣ *****@heidineal.com Instagram Handle @heidinealfitness + Follow Instagram Followers 1.1M Type Mega Gender Female Get Email Contact

19. Alex Rice

Bio Fitness | CPTworkout with me @madetomoveapp 🏋🏻‍♀️co-host of @feelingoodpod 🎙️↓ my app: try 7 days free ↓ Links *****@gmail.com Instagram Handle @alexricee + Follow Instagram Followers 1M Follower Growth (2mo) -1% Type Mega Gender Female Get Email Contact

20. Jeanette Jenkins

Bio 30yrs Experience Trainer+Health Coach600+ Workouts💪250+ Healthy Recipes🥗in our Healthy Living Club! 👇Crush Your Goals!👇 *****@thehollywoodtrainer.com Instagram Handle @msjeanettejenkins + Follow Instagram Followers 1M Follower Growth (2mo) -1% Type Mega Gender Female

21. Anna Victoria

Bio Helping women gain strength + get results that last but also… realistic mom life 💖@bodylura | @vitaluralabswork out with me! 👇 First 7 days free *****@annavictoria.com Instagram Handle @annavictoria + Follow Instagram Followers 1M Follower Growth (2mo) -2% Type Mega Gender Female Get Email Contact

22. Luisa Giulietta

Bio *****@luisagiuliet.comtiktok & youtube: luisagiuliet@gymshark code: LUISA10all my fitness guides ⬇️ Instagram Handle @luisagiuliet + Follow Instagram Followers 959.8K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

23. Paola

Bio Powerful Movements for a Strong Body and Calm Mind.@paola_pregnancy_pilatesWorkout With Me Online ↓ 7-day Free Trial *****@paolapilates.com Instagram Handle @paola_pilates + Follow Instagram Followers 895.4K Follower Growth (2mo) +1% Type Macro Gender Female Get Email Contact

24. Lilly Sabri

Bio Founder @leanwithlilly App & @lean.foodsYouTube FREE Summer Challenge PDF ☀️Download your Workout Calendar, Tracker & Recipes 👇 *****@leanwithlilly.com Instagram Handle @lillysabri + Follow Instagram Followers 872.5K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

25. Gina Amin

Bio Time to Clock In ⏰ | Toronto *****@dulcedo.com@transparentlabs @gymshark Athlete 🦈 | ‘GINA10’@runna | ‘GINA’ Instagram Handle @workoutwithgina + Follow Instagram Followers 847.2K Type Macro Gender Female Get Email Contact

26. Dylan Werner

Bio 📍Portugal 🇵🇹 Practice with me online! *****@dylanwerneryoga.com Instagram Handle @dylanwerneryoga + Follow Instagram Followers 788.1K Type Macro Gender Female Get Email Contact

27. Emi Wong

Bio hong kong | balimentor | women’s community@beonher retreat in Bali, sep 11-14 *****@xglow-mgmt.com Instagram Handle @emiwong_ + Follow Instagram Followers 771.6K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

28. Victoria D’Ariano

Bio 🇨🇦|BA Kinfitness, workouts & lifestyle🤍@oneractive | @alaninutrition - dc: Victoria💌 *****@outlook.com Instagram Handle @victoriadariano + Follow Instagram Followers 673.9K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

29. Sohee Lee

Bio Realistic health and fitness 💪🥰
💓@momentumbysohee app 💓@allorsomethingpodcast
💓@pescience soheefit💗@adidas athlete *****@soheefit.com Instagram Handle @soheefit + Follow Instagram Followers 668.1K Type Macro Gender Female Get Email Contact

30. Lindsey Bomgren

Bio 12 yrs of coaching women to get strong Mom of 3 | CPT + PROnatal Certified 👇NML App just launched *****@nourishmovelove.com Instagram Handle @nourishmovelove + Follow Instagram Followers 661.7K Follower Growth (2mo) +3% Type Macro Gender Female Get Email Contact

31. Amanda Bisk

Bio 🇵🇱🇦🇺Longevity, Strength & Movement Specialist 💪🏼•Athletics Coach•Yoga + Pilates Teacher•Pole Vaulter👇🏼WORKOUT•YOGA•PILATES with me! *****@amandabisk.com Instagram Handle @amandabisk + Follow Instagram Followers 609.6K Type Macro Gender Female Get Email Contact

32. LITA LEWIS

Bio Business, Fitness, Wellness, Marriage & Motherhood💍 @guyfernandezjr Owner @thickathleticsapparelCo-Founder @bounceforwardclub🇺🇸 🇦🇺 🇼🇸 🇹🇻 LINKS 👇🏽 *****@litalewis.com Instagram Handle @followthelita + Follow Instagram Followers 495K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

33. Berenice Salazar

Bio 💪🏻 I help women reach their body goals & maintain without extremes!🔥12 years of experience👇🏻Work with me *****@yahoo.com Instagram Handle @ladyfit + Follow Instagram Followers 477.7K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

34. Hannah Eden

Bio 💪🏽Empowering Women | 🪄 Online Fitness + Business Coach 💫Wife + Mum + Ironman 🥷@hef.tribe @fyr_apparel @ifit Master Trainer *****@hannahedenfitness.com Instagram Handle @hannaheden_fitness + Follow Instagram Followers 474.7K Type Macro Gender Female Get Email Contact

35. EMILY SAMUEL

Bio Celebrity trainer turned farm girl 🐴 🍑 @bootyboxplatform Owner 📱 TRY MY APP FOR FREE ⬇️ *****@a-listme.com Instagram Handle @emilyy_fitness + Follow Instagram Followers 413.6K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

36. Tanya Poppett

Bio WORKOUT AT HOME WITH ME 💪Personal Trainer (Pre and Post Natal)Management: *****@frankieandjet.comSUBSCRIBE on IG for Training Programs Instagram Handle @tanyapoppett + Follow Instagram Followers 334.4K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

37. Meghan Callaway

Bio 💪Coach (22+ years exp) + athlete🔥I help you CRUSH pull-ups, muscle-ups, build full body strength + athleticism!!⬇️ My Programs/My Coaching/My Blog *****@me.com Instagram Handle @meghancallaway + Follow Instagram Followers 324.2K Follower Growth (2mo) +3% Type Macro Gender Female Get Email Contact

38. Tracey Mallett

Bio Global🌎Pilates & Barre Master Trainer Inspiring & Educating Pilates Fans 🇺🇸🇬🇧Online Workouts @pilatesbarreondemandCreator @pilatesnext & @bootybarre *****@traceymallett.com Instagram Handle @traceymallett + Follow Instagram Followers 290.2K Follower Growth (2mo) +1% Type Macro Gender Female Get Email Contact

39. Shannon Henry

Bio 📍Bali@moreshannonhenry *****@gmail.com Instagram Handle @shannon.henryy + Follow Instagram Followers 264.2K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

40. Hannah

Bio 🌸Girls Train At-Home Workouts 💪🏻You Get All Home Workout Here 👱🏼‍♀️Empowering women to embrace their Body *****@healthcoachdrew.com Instagram Handle @girls.fitness.home + Follow Instagram Followers 239.6K Follower Growth (2mo) +18% Type Macro Gender Female Get Email Contact

41. Lydia Doesburg

Bio @nvgtn @oneractive ‘LYDIA’ (🔗⬇️)@paragonfitwear ‘LYDIA’@tc.nutrition ‘TCXLYDIA’Gym girl/Runner 🌼certificated PT - 1:1 Online Coaching intake ⬇️ Instagram Handle @lydiadoesburg + Follow Instagram Followers 210.1K Follower Growth (2mo) -3% Type Macro Gender Female Get Email Contact

42. Cat Meffan

Bio 🧘🏼‍♀️ Classes: @MySoulSanctuary☀️ Retreats: @soulsanctuaryretreats.co 🏠 Home: @catandluke 💰 @vivobarefoot CAT_MEFFAN25 | @liforme CATMYOGA *****@catmeffan.com Instagram Handle @catmeffan + Follow Instagram Followers 193.2K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

43. Carly Rowena

Bio left for the jungle & sharing the stories 📖 created a viral core plan for diastasis recti & a mentorship for women done with 9 to 5. I’ll explain ↴ ✨ *****@me.com Instagram Handle @carlyrowena + Follow Instagram Followers 189.1K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

44. Micki Price Havard

Bio Author of Pilates for Everyone•Content Creator•Retreat Host • Online Pilates ▶️MickiPhit.com • *****@gmail.com •*****@a-listme.com Instagram Handle @mickiphit + Follow Instagram Followers 185.4K Follower Growth (2mo) +1% Type Macro Gender Female Get Email Contact

45. Mildred

Bio Pre | Post Partum Exercise Specialist Taking you through my postpartum recoveryHelping you do the same@movewmillie Head Coach1:1 COACHING ⬇️ *****@gmail.com Instagram Handle @mildredsamotuh + Follow Instagram Followers 183.4K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

46. Rashmika Boruah

Bio Certified Trainer Online Home Workout Sessions🇮🇳🇬🇧🇺🇸🇩🇪🇨🇦🇲🇾📩 DM to start your transformation *****@gmail.com Instagram Handle @rashmikaboruah + Follow Instagram Followers 142.2K Type Macro Gender Female Get Email Contact

47. Charlee Atkins

Bio Built @lesweat. CSCS. A decade+ of coaching. Second pregnancy, same training.Stop doing random workouts. Start building strength from home. ⬇️ *****@le-sweat.com Instagram Handle @charleeatkins + Follow Instagram Followers 137.3K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

48. Carly Newson

Bio Quick + effective workouts Faith ✝️ FitnessReal life on storiesParent managed @maxonsiaperas @its_miasia *****@hotmail.com Instagram Handle @carlynewson + Follow Instagram Followers 116.4K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

49. Lauren Swadling

Bio Workouts + Mum life Certified Barre & Pilates Instructor Try my workouts for FREE ↓ *****@gmail.com Instagram Handle @laurennswadling + Follow Instagram Followers 100.1K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

50. Joanna Wnęk

Bio Pomagam Mamom zmniejszyć obwód brzucha i ból plecówKrótkie treningi+250 kobiet wróciło ze mną do formy mimo braku czasu⬇️Zacznij od ćwiczeń dla Mam Instagram Handle @kreatorka.ruchu + Follow Instagram Followers 78.9K Type Micro Gender Female Get Email Contact

51. Melanie Darnell

Bio 💪🏼 Active Mom of 3🌿 Vegan Family 🍎 Gentle Parenting🏠 Daily dose of movement 💌 *****@Fitmomma.com👇 Jan 6 DETOX Registration Instagram Handle @fitmomma4three + Follow Instagram Followers 78.7K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact

52. Adrienne Adhami

Bio Wellness - Writer - Host 🎤 2X Author 📕 Co-Founder @part.two.agencyHost @modernwellnesspodcast *****@gmail.com Instagram Handle @adrienne_ldn + Follow Instagram Followers 76.7K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

53. Justin Ratkovich

Bio ✝️ Believer, Husband, Dad, Pastor, Coach💪🏼 Deadlifts & discipleship for parents🐑 Try Strong Shepherds for free ⬇️ *****@blueshoesfitness.com Instagram Handle @justinratkovich + Follow Instagram Followers 25.3K Follower Growth (2mo) -2% Type Micro Gender Male Get Email Contact

54. Thu Nguyen

Bio Performance Rehab & Recovery Specialist/S&C CoachFounder: @theanteadote 🫖LA/DTX📍 *****@thufit.com Instagram Handle @x_thunguyen + Follow Instagram Followers 25K Follower Growth (2mo) +3% Type Micro Gender Female Get Email Contact

55. Mathew Forzaglia

Bio NYC Fitness ProfessionalBuild Strength • Increase Performance • Live *****@lifetime.nyc📧 for training & partnerships Instagram Handle @forzag + Follow Instagram Followers 21.8K Follower Growth (2mo) -1% Type Micro Gender Male Get Email Contact

56. Maddison Dombroski

Bio 🏡💪🏽| YOUR AT HOME WORKOUT QUEEN | Lose Weight & Build Lean Muscle in your living-room👇🏽1 on 1 coaching application *****@gmail.com Instagram Handle @gymbugmaddi + Follow Instagram Followers 8.6K Follower Growth (2mo) -3% Type Nano Gender Female Get Email Contact

57. Petra

Bio •37 / FT mum 👦 •Helping women 30+ to go from skinny fat to toned•Posting quick home workouts for busy women⬇️ Start here *****@gmail.com Instagram Handle @toned_by_petra + Follow Instagram Followers 8.1K Type Nano Gender Female Get Email Contact

58. Staceyr Brookman

Bio For I am not ashamed of the gospel of Christ, for it is the power of God to salvation for everyone who believes✝️Biblical Encouragement📖 Instagram Handle @staceyrbrookman + Follow Instagram Followers 2.9K Follower Growth (2mo) +2% Type Nano Gender Female Get Email Contact

59. Clem Duranseaud

Bio 🏋️ Online coaching for busy professionalsBuild muscle. Burn fat. Stay consistent.📊 Structured training + nutrition📩 DM “COACH” to apply *****@clemfitness.com Instagram Handle @clem_fitness_ + Follow Instagram Followers 2.6K Follower Growth (2mo) +3% Type Nano Gender Male Get Email Contact

60. Sonyta

Bio 🏃‍♀️ CPT | B.Kin | Exercise Therapist | Nutrition Coach @alignfitnesshealth🔹 Helping you move, fuel, & thrive🔗 1:1 Coaching ✨ Apply below 📍Pulse Instagram Handle @sonyta.ly + Follow Instagram Followers 2.6K Follower Growth (2mo) +2% Type Nano Gender Female Get Email Contact

61. Lynn Paulk

Bio Florida Personal Trainer - Online CoachOwner:@paulkpecanco @thewhollyacceptableco *****@gmail.com Instagram Handle @lynnpaulkfit + Follow Instagram Followers 2.4K Follower Growth (2mo) -3% Type Nano Gender Female Get Email Contact

62. Becky

Bio Homeschool Fitness Mom ⭐️Motivating moms to live strong lives⭐️Faith, Family, Freedom & Homeschool⭐️Check out the Wellness Rebellion👇🏻 Instagram Handle @baxxterr_fitness_rebellion + Follow Instagram Followers 2.2K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

63. Jen Fitness

Bio Helping new moms rebuild core strength safely after baby 🤍Simple, realistic workouts (5-20min)Raising kids in style-fashion loving Start here ⬇️ *****@outlook.com Instagram Handle @gains.with.jen + Follow Instagram Followers 2.1K Type Nano Gender Female Get Email Contact

64. Chloe Ting

Bio Fitness • Wellness • NYCI make people sweat on YouTube 🔥Fitness app & free programs 👇🏻 *****@chloeting.com Instagram Handle @chloe_t + Follow Instagram Followers 2.3M Follower Growth (2mo) -2% Type Mega Gender Female Get Email Contact

65. Maria Bagatti

Bio Ukrainian 🇺🇦 *****@gmail.com Instagram Handle @fitbcheeksofficial + Follow Instagram Followers 954.3K Type Macro Gender Female Get Email Contact

66. Catherine Wiggins

Bio Deep Core | Glutes | Diastasis Recti 💪🏽Mama of two 👶🏽👦🏽Pre and Postnatal Corrective Exercise Specialist Join my online program👇🏽 *****@gmail.com Instagram Handle @homebodysculpt + Follow Instagram Followers 542.8K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

67. Dani

Bio Online Fitness Coaching @dani.fitcoaching livestream & on demand home workouts @dani.fitclasses *****@gmail.com Instagram Handle @__dani.fit + Follow Instagram Followers 157.4K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

68. Elena Arathimos

Bio Pursuing a life of my three loves ❤︎♡ Fitness ☪︎ Creating ☼ Sunshine Instagram Handle @elena_arathimos + Follow Instagram Followers 104.4K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact

69. Kalyn

Bio *****@gmail.com Instagram Handle @kalynbritney + Follow Instagram Followers 78.4K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

70. Mandy DiMarzo

Bio 🔥 Founder of BURN🎤 TEDx Speaker | Adversity & Recovery💪🏻 Resilience Coach for Teams & Leaders🌱 Helping humans grow through adversity *****@mandydimarzo.com Instagram Handle @burnbymandy + Follow Instagram Followers 20.9K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact

71. Sabrina Bennett

Bio Mom content creatorLifestyle•Fashion•Wellness•GardeningLive daily on TikTok 10:30AM/CST 💪YT & TT: sabrinabfitness📧*****@gmail.com Instagram Handle @sabrina.bennett + Follow Instagram Followers 3.9K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact