Top 40 Hormonal Health Influencers in 2025

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Hormonal Health Influencers

Here are Top 40 Hormonal Health Influencers to Follow on Instagram in 2025

1. Jess Bippen

Jess BippenBio ✨ women’s hormone balance✨ healthy recipes✨ realistic wellness (even for busy moms) ****@nourishedbynutrition.comInstagram Handle @nourishedbynutritionInstagram Followers 511.4KType MacroGender Female
nourishedbynutrition.com/rec.. + Follow Get Email Contact Are you a creator? Submit your profile to get listed and be discovered by brands in your niche!Submit

2. Holly Lynn

Holly Lynn Bio Cortisol Coach | Fight or Flight | Balance Hormones | Womens Health | Marriage Humor | Perimenopause | Your After 40s Bestie | MenopauseORDER HERE 👇 ****@cortisolqueen.comInstagram Handle @cortisolfightorflightInstagram Followers 258KType MacroGender Female Get Email Contact

3. Ashleigh Norris

Ashleigh NorrisBio 🍓all things hormones, gut & autoimmunity✨Healed from hashi’s +thyroid cancer🧪 ROOT cause functional labsHelped 1800+ clients 🌍🇨🇦Apply now 📞 ****@thesoulfulsprout.comInstagram Handle @thesoulfulsproutInstagram Followers 150.1KType MacroGender Female Get Email Contact

4. Rachel Sanders

Rachel SandersBio 🌿 helping 200k+ women lower stress & live well ✨ holistic hormone coach & founder @rootine_co 💌 ****@rachelsopersanders.comInstagram Handle @rachelsopsandersInstagram Followers 151.1KType MacroGender Female Get Email Contact

5. Amanda Montalvo

Amanda MontalvoBio Back to basics nourishment that will change your lifeMaster Your Minerals ➡️ Harmonize Hormones💥 4000+ women served👇 Have a mineral imbalance ****@hormonehealingrd.comInstagram Handle @hormonehealingrdInstagram Followers 120.5KType MacroGender Female
hormonehealingrd.com/podcast + Follow Get Email Contact

6. Ali Cleek

Ali CleekBio ⚡️Helping you lose weight by regulating appetite, balancing hormones & improving gut health💪🏼Down 80 lbs ✨Feel lean + less stressed in 30 days ⬇️ ****@gmail.comInstagram Handle @agcleekInstagram Followers 119.6KType MacroGender Female Get Email Contact

7. Manisha Mehta

Manisha MehtaBio 𝗧𝗵𝗲 𝗟𝗮𝘀𝘁 𝗗𝗶𝗲𝘁𝗶𝘁𝗶𝗮𝗻 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲Helping overwhelmed women heal hormones.🎓MSc. | BSc. | CPT | SN 🎁 Resources👇 ****@gmail.comInstagram Handle @dietitianmanishaInstagram Followers 109.1KType MacroGender Female Get Email Contact

8. Dr. Steffe D'Ornellas

Dr. Steffe D'OrnellasBio Naturopathic Doctor⁣⁣ in📍Toronto🇨🇦 Helping women get better hormones, naturally 8+ yrs period cramp-free w/o using 💊Get started here 👇🏽👇🏽 ****@steffed.caInstagram Handle @dr.steffedInstagram Followers 99.9KType MicroGender Female Get Email Contact

9. Cassandra Wilder

Cassandra Wilder Bio nourishment for women fertility, hormone health + motherhood 💗 ****@gmail.comInstagram Handle @cassandrawilderndInstagram Followers 87.9KType MicroGender Female Get Email Contact

10. Dr. Marcus Cirelli

Dr. Marcus CirelliBio Helping people heal naturally- no band-aid solutions Gut & hormone expert uncovering the why behind symptoms Find the root cause, work with us ⬇️ ****@gmail.comInstagram Handle @drmarcuscirelliInstagram Followers 112.8KType MacroGender Male Get Email Contact

11. Kiran Jagpal

Kiran JagpalBio ➸ Functional Health Practitioner FDN-P➸ Rebalance your gut, skin, energy & cycle ➸ JULY 8TH FREE LIVE BURNOUT TO BALANCED TRAINING ⬇️ ****@kiranjagpal.comInstagram Handle @kirannjagpalInstagram Followers 62.8KType MicroGender Female Get Email Contact

12. Krista King

Krista KingBio ❀ root cause hormone balance ❀PMS | ENDO | PCOS | FERTILITYsymptoms & overwhelm → answers & plan↓ lab testing + personalized support ****@composednutrition.comInstagram Handle @composednutritionInstagram Followers 62.6KType MicroGender Female
composednutrition.com/blog/c.. + Follow Get Email Contact

13. Dr. Michelle Sands

Dr. Michelle Sands Bio 🩺Naturopathic Physician✨ Founder of @glownaturalwellness 🌿Holistic help for perimenopause & menopause🌺Clean & Cruelty-Free Hormone Replacement ****@glownaturalwellness.comInstagram Handle @drmichellesandsInstagram Followers 62.9KType MicroGender Female Get Email Contact

14. Dr. Saru Bala

Dr. Saru Bala Bio 👩🏽‍⚕️Integrative women’s health doc, ND 📱Get rid of your PMS, heavy bleeding, and period pain WITHOUT birth control👇🏾 Schedule a call ****@drsarubala.comInstagram Handle @drsarubalaInstagram Followers 59.9KType MicroGender Female Get Email Contact

15. Eliana Petralito

Eliana Petralito Bio 🌿 ✨ Helping You Find Relief from Painful Periods, PMS, & Hormonal Imbalance🩸Irregular & Painful Periods 👉 Balanced & Pain-free💌 LOVE YOUR HORMONES 👇 ****@healthywitheliana.comInstagram Handle @healthywitheliana_Instagram Followers 50.3KType MicroGender Female Get Email Contact

16. Dr. Alison Gottschalk

Dr. Alison GottschalkBio Your women’s hormonal health doctor for PCOS Fertility & perimenopause.⚕️Menopause Society Certified (MSCP)🌸 DM to become a patient in Ontario 🇨🇦 ****@alisongottsnd.comInstagram Handle @dr.alisongottsndInstagram Followers 57.2KType MicroGender Female Get Email Contact

17. Dr. Lj

Dr. Lj Bio Doctor & Creator empowering female entrepreneurs to overcome hormone & gut issues to unlock full potential.👩🏾‍⚕️ Doc With The Bag 💩 Ostomate ****@ljspowerhouse.orgInstagram Handle @wholistic.hormone.expertInstagram Followers 44.2KType MicroGender Female Get Email Contact

18. Lauren

LaurenBio » Nutrition + Recipes for Hormone Balance ° Menstrual Health Education ‡ Fertility Awareness» Body Love + Literacy ° More deets 👇🏻 ****@sofreshnsogreen.comInstagram Handle @sofreshnsogreeeeenInstagram Followers 44.3KType MicroGender Female Get Email Contact

19. Nikki Gonda

Nikki GondaBio Helping women 30+ balance their hormones so they can feel their best & live FULLY💥Beat Period Pain. PMS. Fatigue. Endo. PCOS. 👇🏼Work with meInstagram Handle @nikkigondaInstagram Followers 40.8KType MicroGender Female Get Email Contact

20. Michelle Penicook

Michelle Penicook Bio 💖 Find the root cause 👉 Achieve hormone harmony🥗 Heal through the power of food🧡 Functional testing to optimize your cycle⬇️ Let's get started! ****@pc4hw.comInstagram Handle @hormoneharmonyrdInstagram Followers 39.7KType MicroGender Female Get Email Contact

21. Dr. Tami Meraglia

Dr. Tami Meraglia Bio BioThrive#hormones #weightlossBest Selling Author: The Hormone Secret ACCEPTING NEW PATIENTS USA ****@biothrive.healthInstagram Handle @askdrtamiInstagram Followers 36KType MicroGender Female Get Email Contact

22. Madeline MacKinnon

Madeline MacKinnonBio 🌟Get lasting relief from debilitating PMS and period pain naturally📖 Author of The Hormone Type Cookbook🐣 On maternity leave ****@naturalhormonehealing.comInstagram Handle @naturalhormonehealingInstagram Followers 23.6KType MicroGender Female Get Email Contact

23. Sally Beaton

Sally BeatonBio 💁‍♀️Holistic Nutritionist + Coach✨📕Best-selling author ‘Get Your Sparkle Back’✨🎤 Wellness Speaker✨✈️ Health-boosting travel @travelswithsparkle ✨ ****@womenwithsparkle.comInstagram Handle @womenwithsparkleInstagram Followers 20.2KType MicroGender Female Get Email Contact

24. Mrs Paula Rastrick

Mrs Paula RastrickBio 📗Sensitive Women | Sensitive nervous systems.Trauma, Hormones, Neurodivergence. Hormonal Sensitivities - Depth, Education, Advocacy.Resources ↓ ****@thebrainbodymethod.comInstagram Handle @mrspaularastrickInstagram Followers 36.2KType MicroGender Female Get Email Contact

25. Anna Gaia

Anna Gaia Bio Hormone Healing. Fertility. Restoration.Registered Dietitian | Trauma-informedWork with me ↓ ****@annagaia.comInstagram Handle @annagaiiaInstagram Followers 15.4KType MicroGender Female Get Email Contact

26. Dr Sohere Roked

Dr Sohere Roked Bio 🩺 GP, Functional Medicine &Hormone Dr🥼👩🏽‍⚕️ Tatler ‘Best Hormone Dr’🏆👩🏽‍🏫 Speaker🧘🏽‍♀️Breathwork facilitator📖 Author “The Tiredness Cure” 💤 ****@omniya.co.ukInstagram Handle @drsohere_hormonesandhealthInstagram Followers 12KType MicroGender Female Get Email Contact

27. Adele Wimsett

Adele WimsettBio 🩸Women’s Health Practitioner Virtual & In Person Hormone ClinicsSpecialist Interest in Perimeno + ADHD & HormonesBridging science & the sacred 🔥 ****@harmoniseyou.co.ukInstagram Handle @harmoniseyouInstagram Followers 12.8KType MicroGender Female Get Email Contact

28. Natalie K. Douglas

Natalie K. DouglasBio Your go to Practitoner for thriving hormones & vitality. Helping health-conscious women squeeze more juice out of life🌱Naturopath🍋Dietitian🎙️Co-Host ****@nataliekdouglas.comInstagram Handle @natalie.k.douglasInstagram Followers 8.8KType NanoGender Female Get Email Contact

29. Dr. Jennifer Tang

Dr. Jennifer TangBio 🔘 Dr. Jennifer Tang, HBSc., ND🔘 Naturopathic doctor & your health advocate🔘 Accepting patients in Ontario 🇨🇦⬇️ Join the community & work with me! ✨ ****@gmail.comInstagram Handle @dr.jennifertangInstagram Followers 7.8KType NanoGender Female Get Email Contact

30. Dr. Rudy Eberwein

Dr. Rudy Eberwein Bio Dr. Rudy 🩺| Expert in Testosterone Therapy & Weight Loss 💪| Transforming Lives Through Health & Wellness 🌱| Passionate about Optimizing Men's Health 🚀 ****@drrudybestlife.comInstagram Handle @drrudybestlifeInstagram Followers 8.2KType NanoGender Male Get Email Contact

31. Dr Rachel Jones

Dr Rachel JonesBio UK’s only Hormone Clinic led by Psychiatrists. Experts in PMDD,PND, Menopause, Hormonal Acne, Andropause. Body & Bioidentical HRT. ****@hormoneclinic.ukInstagram Handle @the_hormone_clinicInstagram Followers 7.6KType NanoGender Female Get Email Contact

32. Farah Sultan

Farah SultanBio Aesthetics & Wellness in Homewood, AL. Bioidentical Hormones ✨I help women lose weight, sleep, regain energy & manage stress using the Mandala Method ****@vitalogywellness.comInstagram Handle @farahsultanmdInstagram Followers 7.1KType NanoGender Female Get Email Contact

33. Omega Zumpano

Omega Zumpano Bio Hormone Health Cert. for Fitness Coaches ****@cyclecoachacademy.comInstagram Handle @cyclecoachacademyInstagram Followers 5.5KType NanoGender Female Get Email Contact

34. Dr. Lara Spector

Dr. Lara Spector Bio 🩺 Helping women navigate gut health and hormonal changes—from perinatal care to menopause 🌿💧 IV Therapy | ✨Virtual and In-Person Care ⬇️ ****@gmail.comInstagram Handle @naturopathicdocInstagram Followers 1.9KType NanoGender Female Get Email Contact

35. Mary Louise Rose

Mary Louise Rose Bio Helping busy women reduce bloat, belly fat, and burnout and swap it for energy with personalized support 💪Take your free health assessment ⤵️Instagram Handle @mlmongerInstagram Followers 1.7KType NanoGender Female Get Email Contact

36. Virginia

VirginiaBio Balance your hormones naturally wo labs or supplementsWhere faith meets strategic action for His glory ✨🕊️Join Faithful + Fertile Women👇🏻 ****@simplyvirginia.coInstagram Handle @simply_virginia_Instagram Followers 1.5KType NanoGender Female Get Email Contact

37. Jess

JessBio Wellness is loud. Let’s quiet the noise & actually heal ✨Balance hormones, beat bloat, feel like you again. No diets, no burnout Links + podcast↓ ****@gmail.comInstagram Handle @nourishwithjessInstagram Followers 37.9KType MicroGender Female Get Email Contact

38. Jenny Branco

Jenny BrancoBio Root-Cause Hormone & Gut health for Women 30+For driven women done chasing symptomsRN | IHP | Specialty Labs + Real Answers👇🏼Take the Hormone Quiz ****@jennybranco.comInstagram Handle @jennybrancowellnessInstagram Followers 50KType MicroGender Female Get Email Contact

39. Maria Rafferty

Maria RaffertyBio Maria Rafferty | Belfast | Hormones | Periods | Gut Health | Digestion | Trauma | Mental health ****@mariarafferty.comInstagram Handle @thehormonehealthcoachInstagram Followers 33.3KType MicroGender Female Get Email Contact

40. Isabella Passentino

Isabella PassentinoBio Bella Passentino, MScMy online course can help you Restore Your Hormones WITHOUT removing dairy, sugar, red meat, & gluten ✨⇩Learn more here ⇩ ****@nourishwithbella.comInstagram Handle @nourishwithbellaInstagram Followers 5.4KType NanoGender Female Get Email Contact

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