Top 40 Hormonal Health Influencers in 2026

Jan 09, 2026⋅Contents
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Hormonal Health Influencers

Here are Top 40 Hormonal Health Influencers to Follow on Instagram in 2026

1. Jess Bippen

Jess BippenBio ✨ women’s hormone balance✨ healthy recipes✨ realistic wellness (even for busy moms) ****@nourishedbynutrition.comInstagram Handle @nourishedbynutrition Instagram Followers 547.2K Type Macro Gender Female nourishedbynutrition.com/rec.. + Follow Get Email Contact Request 242 Hormonal Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Holly Lynn

Holly Lynn Bio Cortisol Coach | GLP-1 support | Balance Hormones | Womens Health | Marriage Humor | Perimenopause | Your After 40s Bestie | MenopauseORDER HERE 👇 ****@cortisolqueen.comInstagram Handle @cortisolfightorflight Instagram Followers 255.7K Type Macro Gender Female Get Email Contact

3. Ashleigh Norris

Ashleigh NorrisBio 🍓 All things hormones, gut & autoimmunity✨ Healed from hashi’s +thyroid cancer🧪 ROOT cause functional labsHelped 1800+ clients 🌍🇨🇦Apply now 📞 ****@thesoulfulsprout.comInstagram Handle @thesoulfulsprout Instagram Followers 152.3K Type Macro Gender Female Get Email Contact

4. Rachel Sanders

Rachel SandersBio 🌿 get hot, healthy, happy with me! ✨ hormone coach | wellness | mom life 🤍 ****@rachelsopersanders.com👇🏻 reset cortisol & shop my favs👇🏻Instagram Handle @rachelsopsanders Instagram Followers 166.2K Type Macro Gender Female Get Email Contact

5. Amanda Montalvo

Amanda MontalvoBio Back to basics nourishment that will change your lifeMaster Your Minerals ➡️ Harmonize Hormones💥 4700+ women served👇 Take my mineral quiz ****@hormonehealingrd.comInstagram Handle @hormonehealingrd Instagram Followers 122K Type Macro Gender Female hormonehealingrd.com/podcast + Follow Get Email Contact

6. Ali Cleek

Ali CleekBio •Down 84 lbs w/diet & my supplement regimen•Lose belly fat + feel energized in 30 days•collabs💌****@gmail.comInstagram Handle @agcleek Instagram Followers 119.2K Type Macro Gender Female Get Email Contact

7. Manisha Mehta

Manisha MehtaBio 𝗧𝗵𝗲 𝗟𝗮𝘀𝘁 𝗗𝗶𝗲𝘁𝗶𝘁𝗶𝗮𝗻 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲Helping overwhelmed women heal hormones.🎓MSc. | BSc. | CPT | SN 🎁 Resources👇 ****@gmail.comInstagram Handle @dietitianmanisha Instagram Followers 107.4K Type Macro Gender Female Get Email Contact

8. Dr. Steffe D'Ornellas

Dr. Steffe D'OrnellasBio ND⁣⁣ in📍Toronto🇨🇦 👇🏽👇🏽Register for my Fibroid Fix Workshop here ****@steffed.caInstagram Handle @dr.steffed Instagram Followers 99.1K Type Micro Gender Female Get Email Contact

9. Cassandra Wilder

Cassandra Wilder Bio nourishment for women fertility, hormone health + motherhood 💗 ****@gmail.comInstagram Handle @cassandrawildernd Instagram Followers 85.1K Type Micro Gender Female Get Email Contact

10. Dr. Marcus Cirelli

Dr. Marcus CirelliBio •Functional Medicine Doctor •Gut, Hormones, and Pediatrics •Root cause healing📍Cleveland, OH | virtual worldwide 📞Book a free consult ****@gmail.comInstagram Handle @drmarcuscirelli Instagram Followers 136.3K Type Macro Gender Male Get Email Contact

11. Kiran Jagpal

Kiran JagpalBio ➸ Functional Diagnostic Nutritionist FDN-P➸ Rebalancing your gut, skin, energy & cycle ➸ 100+ free vids on YouTube ⬇️ ****@kiranjagpal.comInstagram Handle @kirannjagpal Instagram Followers 61.4K Type Micro Gender Female Get Email Contact

12. Krista King

Krista KingBio ❀ root cause hormone balance ❀PMS | ENDO | PCOS | FERTILITYsymptoms & overwhelm → answers & plan↓ lab testing + personalized support ****@composednutrition.comInstagram Handle @composednutrition Instagram Followers 61.1K Type Micro Gender Female composednutrition.com/blog/c.. + Follow Get Email Contact

13. Dr. Michelle Sands

Dr. Michelle Sands Bio ✨Physician, CEO, Investor, Athlete💪🏻Holistic help for perimenopause & menopause 🌿Clean Hormones | Fitness| Holistic Living @glownaturalwellness ****@glownaturalwellness.comInstagram Handle @drmichellesands Instagram Followers 63.9K Type Micro Gender Female Get Email Contact

14. Dr. Saru Bala

Dr. Saru Bala Bio 👩🏽‍⚕️Integrative women’s health doc, ND 📱PMS, period pain, and hormone relief- without birth control👇🏾 Work with me ****@drsarubala.comInstagram Handle @drsarubala Instagram Followers 70.8K Type Micro Gender Female Get Email Contact

15. Jenny Branco

Jenny BrancoBio Root-Cause Hormone & Gut health for WomenDrop stubborn fat, boost mood + energyRN | IHP | Specialty Labs + Real Answers👇🏼Take the Hormone Quiz ****@jennybranco.comInstagram Handle @jennybrancowellness Instagram Followers 49.3K Type Micro Gender Female Get Email Contact

16. Eliana Petralito

Eliana Petralito Bio 🩸Supporting PMS, cycle health & hormone balance naturally🌸 Fertility • Pregnancy • Postpartum🧪 Functional hormone testing (DUTCH) available ****@healthywitheliana.comInstagram Handle @healthywitheliana_ Instagram Followers 49.7K Type Micro Gender Female Get Email Contact

17. Dr. Alison Gottschalk

Dr. Alison GottschalkBio Your women’s hormonal health doctor for PCOS Fertility & perimenopause.⚕️Menopause Society Certified (MSCP)🌸 DM to become a patient in Ontario 🇨🇦 ****@alisongottsnd.comInstagram Handle @dr.alisongottsnd Instagram Followers 63.3K Type Micro Gender Female Get Email Contact

18. Dr. Lj

Dr. Lj Bio Faith Centered Healing 🌱Life After Survival Mode 💯📩 Collabs & PR - ****@Ljspowerhouse.org 🎥 UGC 💩 OstomateInstagram Handle @wholistic.hormone.expert Instagram Followers 47.5K Type Micro Gender Female Get Email Contact

19. Lauren

LaurenBio » Nutrition + recipes for hormone balance ° Menstrual cycle support‡ Cookbook author of HORMONE HEALTHY EATS° 👇🏻 Pre-Order Here ****@sofreshnsogreen.comInstagram Handle @sofreshnsogreeeeen Instagram Followers 44.2K Type Micro Gender Female Get Email Contact

20. Nikki Gonda

Nikki GondaBio Tired of birth control, painkillers & diets👉🏻I help women 30+ balance hormones, fix periods & optimize fertility naturally in under 90 days ⬇️JoinInstagram Handle @nikkigonda Instagram Followers 40K Type Micro Gender Female Get Email Contact

21. Michelle Penicook

Michelle Penicook Bio 💕 Restoring your fertility + hormones, naturally🔎 300+ women supported with clarity + answers⬇️ Ready for results ****@pc4hw.comInstagram Handle @hormoneharmonyrd Instagram Followers 39.5K Type Micro Gender Female Get Email Contact

22. Dr. Tami Meraglia

Dr. Tami Meraglia Bio #hormones #weightlossBest Selling Author: The Hormone Secret ACCEPTING NEW PATIENTS USA ****@biothrive.healthInstagram Handle @askdrtami Instagram Followers 35.9K Type Micro Gender Female Get Email Contact

23. Maria Rafferty

Maria RaffertyBio I help women with periods, fertility & hormones using Chinese Herbs, Acupuncture & Yoga. ****@mariarafferty.comInstagram Handle @thehormonehealthcoach Instagram Followers 33.5K Type Micro Gender Female Get Email Contact

24. Madeline MacKinnon

Madeline MacKinnonBio 🌟Get lasting relief from debilitating PMS and period pain naturally📖 Author of The Hormone Type Cookbook🐣 On maternity leave ****@naturalhormonehealing.comInstagram Handle @naturalhormonehealing Instagram Followers 23.4K Type Micro Gender Female Get Email Contact

25. Sally Beaton

Sally BeatonBio 🪩Reconnecting women to their health, wealth and radiance🪩Wellness Speaker ✨Holistic Nutritionist ✨Coach🪩Best-selling author ‘Get Your Sparkle Back’ ****@womenwithsparkle.comInstagram Handle @womenwithsparkle Instagram Followers 20K Type Micro Gender Female Get Email Contact

26. Mrs Paula Rastrick

Mrs Paula RastrickBio Author | Disruptor | Thought LeaderHormonal Sensitivity · Nervous System · Trauma · Science · Soul • Healing 💫Founder of Sensitive Women🔽 Resources ****@thebrainbodymethod.comInstagram Handle @mrspaularastrick Instagram Followers 36.8K Type Micro Gender Female Get Email Contact

27. Anna Gaia

Anna Gaia Bio Hormone + fertility repair from the soil up.Clinical nutrition meets feminine design.Creator of Wildflower Mentorship. ****@annagaia.comInstagram Handle @annagaiia Instagram Followers 44.9K Type Micro Gender Female Get Email Contact

28. Dr Sohere Roked

Dr Sohere Roked Bio 🩺 GP, Functional Medicine &Hormone Dr🥼👩🏽‍⚕️ Tatler ‘Best Hormone Dr’🏆👩🏽‍🏫 Speaker🧘🏽‍♀️Breathwork facilitator📖 Author “The Tiredness Cure” 💤 ****@omniya.co.ukInstagram Handle @drsohere_hormonesandhealth Instagram Followers 12.3K Type Micro Gender Female Get Email Contact

29. Adele Wimsett

Adele WimsettBio 🩸Women’s Health Practitioner Virtual & In Person Hormone ClinicsSpecialist Interest in Perimeno + ADHD & HormonesBridging science & the sacred 🔥 ****@harmoniseyou.co.ukInstagram Handle @harmoniseyou Instagram Followers 13.7K Type Micro Gender Female Get Email Contact

30. Natalie K. Douglas

Natalie K. DouglasBio Your go to Practitoner for thriving hormones & vitality. Helping health-conscious women squeeze more juice out of life🌱Naturopath🍋Dietitian🎙️Co-Host ****@nataliekdouglas.comInstagram Handle @natalie.k.douglas Instagram Followers 8.9K Type Nano Gender Female Get Email Contact

31. Dr. Jennifer Tang

Dr. Jennifer TangBio 🔘 Dr. Jennifer Tang, HBSc., ND🔘 Naturopathic doctor & your health advocate🔘 Accepting patients in Ontario 🇨🇦⬇️ Join the community & work with me! ✨ ****@gmail.comInstagram Handle @dr.jennifertang Instagram Followers 7.9K Type Nano Gender Female Get Email Contact

32. Dr. Rudy Eberwein

Dr. Rudy Eberwein Bio GLP-1 Therapy & Hormone OptimizationWeight Loss • Energy • LongevityBalance Biology. Transform Psychology.👇 Start Your Best Life Journey ⬇️ ****@drrudybestlife.comInstagram Handle @drrudybestlife Instagram Followers 8.4K Type Nano Gender Male Get Email Contact

33. Dr Rachel Jones

Dr Rachel JonesBio UK’s only Hormone Clinic led by Psychiatrists. Experts in PMDD,PND, Menopause, Hormonal Acne, Andropause. Body & Bioidentical HRT. ****@hormoneclinic.ukInstagram Handle @the_hormone_clinic Instagram Followers 6.9K Type Nano Gender Female Get Email Contact

34. Farah Sultan

Farah SultanBio Aesthetics & Wellness in Homewood, AL. Bioidentical Hormones ✨I help women lose weight, sleep, regain energy & manage stress using the Mandala Method ****@vitalogywellness.comInstagram Handle @farahsultanmd Instagram Followers 7.9K Type Nano Gender Female Get Email Contact

35. Omega Zumpano

Omega Zumpano Bio Hormone Health Cert. for Fitness Coaches ****@cyclecoachacademy.comInstagram Handle @cyclecoachacademy Instagram Followers 5.5K Type Nano Gender Female Get Email Contact

36. Dr. Lara Spector

Dr. Lara Spector Bio 🩺 Helping women heal their gut and hormones - from pregnancy to menopause - so they can thrive!💧IV Therapy |✨BHRT | Virtual and In-Person ⬇️ ****@gmail.comInstagram Handle @naturopathicdoc Instagram Followers 2K Type Nano Gender Female Get Email Contact

37. Mary Louise Rose

Mary Louise Rose Bio Helping busy women reduce bloat, belly fat, and burnout and swap it for energy with personalized support 💪Take your free health assessment ⤵️Instagram Handle @mlmonger Instagram Followers 1.7K Type Nano Gender Female Get Email Contact

38. Virginia

VirginiaBio Balance your hormones naturally wo labs or supplementsWhere faith meets strategic action for His glory ✨🕊️Join Faithful + Fertile Women👇🏻 ****@simplyvirginia.coInstagram Handle @simply_virginia_ Instagram Followers 1.5K Type Nano Gender Female Get Email Contact

39. Isabella Passentino

Isabella PassentinoBio Bella Passentino, MScMy online course can help you Restore Your Hormones WITHOUT removing dairy, sugar, red meat, & gluten ✨⇩Learn more here ⇩ ****@nourishwithbella.comInstagram Handle @nourishwithbella Instagram Followers 5.4K Type Nano Gender Female Get Email Contact

40. Jess

JessBio Endless gut detoxing + labs but 🚫 resultsI help women have better periods, poops, & energy 💃🏻💩⚡️without health feeling like a full time job Links↓ ****@gmail.comInstagram Handle @nourishwithjess Instagram Followers 37.1K Type Micro Gender Female Get Email Contact

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