Top 45 Hormonal Health Influencers in 2026
Hormonal Health Influencers
Here are Top 45 Hormonal Health Influencers to Follow on Instagram in 2026
1. Mary Claire Haver
Bio You deserve answers, not to be dismissed
🩺 OBGYN & Menopause Specialist.
📖 The New Menopause
👇 Free Menopause Starter Guide *****@galvestondiet.com Instagram Handle @drmaryclaire Instagram Followers 3.5M Follower Growth (3mo) +4% Type Mega Gender Female Get Email Contact Request 280 Hormonal Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Dr Louise Newson
Bio Physician & Women’s Hormone Specialist
No1 Best Selling Author
Host of @drlouisenewsonpodcast
Founder @balancehormonehealth
Founder @newson.health *****@borkowski.co.uk Instagram Handle @menopause_doctor Instagram Followers 824.4K Follower Growth (3mo) +5% Type Macro Gender Female Get Email Contact
3. Jess Bippen
Bio womens hormone balance + simple meals
simple recipes, breakfasts + quick healthy desserts
balanced wellness (easy, even for busy moms) *****@nourishedbynutrition.com Instagram Handle @nourishedbynutrition Instagram Followers 588.6K Follower Growth (3mo) +3% Type Macro Gender Female nourishedbynutrition.com/rec.. + Follow Get Email Contact
4. Dr. Kelly Casperson
Bio Board-certified urologist + sex educator
Helping women own their hormones, health & sexuality
📖 2 bestselling books
🎙️ “You Are Not Broken” Podcast *****@kellycaspersonmd.com Instagram Handle @kellycaspersonmd Instagram Followers 553.4K Type Macro Gender Female Get Email Contact
5. Sara Gottfried Szal
Bio Physician. Author. Cultural translator.
For women who’ve outgrown the explanations they’ve been given. @treatedwithdrsara 🎙️ *****@saragottfriedmd.com Instagram Handle @saragottfriedmd Instagram Followers 460K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
6. Holly Lynn
Bio Mom of 3. Slightly obsessed with feeling GOOD. Wellness • biohacking • beauty • business
13 years making an income online
👇 What I’m loving + using *****@cortisolqueen.com Instagram Handle @cortisolfightorflight Instagram Followers 252.9K Type Macro Gender Female Get Email Contact
7. Rachel Sanders
Bio you get to be ambitious, calm, and fully alive
6-fig exec ➡️ building my dream life at 37
career, AI, wellness
*****@thisiswell.co | resources👇🏻 Instagram Handle @rachelsopsanders Instagram Followers 203.5K Follower Growth (3mo) +5% Type Macro Gender Female Get Email Contact
8. Dr. Marcus Cirelli
Bio Helping adults & kids fix
•Gut issues •Hormone imbalance
•Behavior + ADHD
📍Cleveland, OH | virtual worldwide
📞Book a root cause consult ⬇️ *****@gmail.com Instagram Handle @drmarcuscirelli Instagram Followers 153K Type Macro Gender Male Get Email Contact
9. Ali Cleek
Bio Fluent in redhead logic + $500 baseball bats
Helping women look and feel their best
85+ Ibs lost | sharing my tips
UGC/collabs 💌 *****@gmail.com Instagram Handle @agcleek Instagram Followers 121.2K Type Macro Gender Female Get Email Contact
10. Amanda Montalvo
Bio PCOS, thyroid, hormone chaos
Rebuild your mineral foundation in 6 months
Integrative RD + Kettlebell Coach
TTC → @explainingfertility
👇 mineral quiz *****@hormonehealingrd.com Instagram Handle @hormonehealingrd Instagram Followers 121K Type Macro Gender Female hormonehealingrd.com/podcast + Follow Get Email Contact
11. Manisha Mehta
Bio 𝗧𝗵𝗲 𝗟𝗮𝘀𝘁 𝗗𝗶𝗲𝘁𝗶𝘁𝗶𝗮𝗻 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲
Helping overwhelmed women heal hormones.
🎓MSc. | BSc. | CPT | SN
🎁 Resources👇 *****@gmail.com Instagram Handle @dietitianmanisha Instagram Followers 120.4K Follower Growth (3mo) +12% Type Macro Gender Female Get Email Contact
12. Dr. Steffe D'Ornellas
Bio Naturopathic Doctor📍Toronto🇨🇦
Hormones, fibroids & unexplained symptoms
👇🏽Work with me *****@steffed.ca Instagram Handle @dr.steffed Instagram Followers 100.4K Type Macro Gender Female Get Email Contact
13. Dr. Michelle Sands
Bio ✨Physician, CEO, Investor, WBFF Pro Fit Model
💪🏻Stronger, Longer, Sexier
🌿Hormones | Peptides I Fitness| Holistic Living
@glownaturalwellness *****@glownaturalwellness.com Instagram Handle @drmichellesands Instagram Followers 92.5K Follower Growth (3mo) +26% Type Micro Gender Female Get Email Contact
14. Cassandra Wilder
Bio helping mothers go from depleted to thriving 🦋
fertility, nourishment, hormones 🌊
women’s health naturopath 🩷
*****@cassandrawilder.com Instagram Handle @cassandrawildernd Instagram Followers 82K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
15. Dr. Saru Bala
Bio ♥️ Period & PMS relief naturally, WITHOUT birth control
🩺 Integrative Women's Health Doctor
👇🏾 Get answers, fix your cycle, work with me *****@drsarubala.com Instagram Handle @drsarubala Instagram Followers 78.7K Follower Growth (3mo) +7% Type Micro Gender Female Get Email Contact
16. Dr. Alison Gottschalk
Bio Your women’s hormonal health doctor for PMOS (PCOS) Fertility & perimenopause
⚕️Menopause Society Certified (MSCP)
DM to become a patient in Ontario🇨🇦 *****@alisongottsnd.com Instagram Handle @dr.alisongottsnd Instagram Followers 68.8K Follower Growth (3mo) +4% Type Micro Gender Female Get Email Contact
17. Kiran Jagpal
Bio 🧪 Functional Health Practitioner
✨ Helping women clear acne, restore energy & have easier cycles w/ root-cause labs & solutions
⬇️ Get to the root *****@kiranjagpal.com Instagram Handle @kirannjagpal Instagram Followers 61.1K Type Micro Gender Female Get Email Contact
18. Eliana Petralito
Bio Holistic Nutritionist sharing a healthier way to live 🍋
healthy living • recipes • clean beauty • Low-tox
📍 Toronto
💌 *****@healthywitheliana.com Instagram Handle @healthywitheliana_ Instagram Followers 52.3K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
19. Anna Gaia
Bio Hormone + fertility repair from the soil up.
Clinical nutrition meets feminine design.
Tune in with my podcast RESTORE ↓ *****@annagaia.com Instagram Handle @annagaiia Instagram Followers 50.7K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
20. Lauren
Bio » Nutrition + recipes for hormone balance
° Menstrual cycle support
‡ Cookbook author of HORMONE HEALTHY EATS
° 👇🏻 Order Here *****@sofreshnsogreen.com Instagram Handle @sofreshnsogreeeeen Instagram Followers 45.4K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact
21. Michelle Penicook
Bio 💕 Helping you get + stay pregnant
🔎 TTC • PCOS • Endo • Unexplained • IVF • Loss
✨ 300+ women supported w/ clarity + answers
⬇️ Clarity Calls + Audit *****@pc4hw.com Instagram Handle @hormoneharmonyrd Instagram Followers 39.4K Type Micro Gender Female Get Email Contact
22. Jess
Bio Your body isn’t the problem. The approach is.
Feel at home in your body without endless diets or protocols 🧁
Therapist in training✨
Work with me ⬇️ *****@gmail.com Instagram Handle @nourishwithjess Instagram Followers 35.7K Follower Growth (3mo) -2% Type Micro Gender Female Get Email Contact
23. Dr. Tami Meraglia
Bio #hormones #weightloss
Best Selling Author: The Hormone Secret ACCEPTING NEW PATIENTS USA *****@biothrive.health Instagram Handle @askdrtami Instagram Followers 35.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
24. Maria Rafferty
Bio I help women with periods, fertility & hormones using Chinese Herbs, Acupuncture & Yoga. *****@mariarafferty.com Instagram Handle @thehormonehealthcoach Instagram Followers 33.2K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
25. Sally Beaton
Bio 🪩 “Secret Weapon” Coach For Women Ready To Reclaim Their Health, Wealth + Magic
🪩Top Wellness Speaker ✨Nutritionist
🪩Author ✨Get Your Sparkle Back✨ *****@womenwithsparkle.com Instagram Handle @womenwithsparkle Instagram Followers 20.1K Type Micro Gender Female Get Email Contact
26. Dr Sohere Roked
Bio 🩺 GP, Functional Medicine &Hormone Dr🥼
👩🏽⚕️ Tatler ‘Best Hormone Dr’🏆
👩🏽🏫 Speaker
🧘🏽♀️Breathwork facilitator
📖 Author “The Tiredness Cure” 💤 *****@omniya.co.uk Instagram Handle @drsohere_hormonesandhealth Instagram Followers 12.2K Type Micro Gender Female Get Email Contact
27. Farah Sultan
Bio Aesthetics & Wellness in Homewood, AL. Bioidentical Hormones ✨I help women lose weight, sleep, regain energy & manage stress using the Mandala Method *****@vitalogywellness.com Instagram Handle @farahsultanmd Instagram Followers 8.2K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact
28. Dr. Jennifer Tang
Bio 🔘 Dr. Jennifer Tang, HBSc., ND
🔘 Naturopathic doctor & your health advocate
🔘 Accepting patients in Ontario 🇨🇦
⬇️ Join the community & work with me! ✨ *****@gmail.com Instagram Handle @dr.jennifertang Instagram Followers 7.7K Type Nano Gender Female Get Email Contact
29. Virginia
Bio Restore your fertility naturally, the way God designed 🕊️
No labs, supplements or diets
Join Faithful + Fertile Women 👇🏻 *****@simplyvirginia.co Instagram Handle @simply_virginia_ Instagram Followers 3.9K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact
30. Mary Louise Rose
Bio Helping women with bloat & belly fat swap it for energy w/personalized support 💪
High Ticket Sales Closer @shesellsacademy
Free health assessment ⤵️ Instagram Handle @mlmonger Instagram Followers 2.1K Follower Growth (3mo) +14% Type Nano Gender Female Get Email Contact
31. Dr. Lara Spector
Bio 🩺 Helping women support their gut and hormones - from pregnancy to menopause - so they can thrive!
💧IV Therapy |✨BHRT | Virtual and In-Person ⬇️ *****@gmail.com Instagram Handle @naturopathicdoc Instagram Followers 2K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact
32. Dr. Jolene Brighten
Bio Hormones for women done being dismissed
📖 ADHD & Women (PRE-ORDER in bio!)
🎧 @drbrightenshow
👉 @drbrightenessentials
NMD, FABNE, MSCP
↓start *****@drbrighten.com Instagram Handle @drjolenebrighten Instagram Followers 642.1K Follower Growth (3mo) +4% Type Macro Gender Female Get Email Contact
33. Ashleigh Norris
Bio 🫘Let’s fix your hormones, gut & autoimmune
🧪 1 on 1 care with functional labs
👀Helped 2200+ clients 🇨🇦
⬇️Start here *****@thesoulfulsprout.com Instagram Handle @thesoulfulsprout Instagram Followers 159.7K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact
34. Krista King
Bio ❀ root cause hormone balance ❀
PMS | ENDO | PCOS | FERTILITY
symptoms & overwhelm → answers & plan
↓ lab testing + personalized nutrition *****@composednutrition.com Instagram Handle @composednutrition Instagram Followers 59.6K Follower Growth (3mo) -1% Type Micro Gender Female composednutrition.com/blog/c.. + Follow Get Email Contact
35. Dr. Lj
Bio Helping Women Thrive After Survival Mode
📩 Let’s Collab - *****@Ljspowerhouse.org
🎥 UGC 💩 Ostomate 📚 Author & Advocate Instagram Handle @wholistic.hormone.expert Instagram Followers 49.6K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact
36. Jenny Branco
Bio “Normal” labs but exhausted, bloated + gaining weight
I run labs your Dr won’t + find the root cause they missed
⬇️ Real answers for women 30+ *****@jennybranco.com Instagram Handle @jennybrancowellness Instagram Followers 49.4K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
37. Nikki Gonda
Bio I help women 30+ balance hormones, fix periods & optimize fertility naturally
👉🏻 CURRENTLY OFFLINE Instagram Handle @nikkigonda Instagram Followers 38.7K Follower Growth (3mo) -1% Type Micro Gender Female Get Email Contact
38. Mrs Paula Rastrick
Bio Author | Disruptor | Thought Leader
Hormonal Sensitivity · Nervous System · Trauma · Science · Soul • Healing
💫Founder of Sensitive Women
🔽 Resources *****@thebrainbodymethod.com Instagram Handle @mrspaularastrick Instagram Followers 36.8K Type Micro Gender Female Get Email Contact
39. Adele Wimsett
Bio 🩸Women’s Health Practitioner
Virtual & In Person Hormone Clinics
Specialist Interest in Perimeno + ADHD & Hormones
Bridging science & the sacred 🔥 *****@harmoniseyou.co.uk Instagram Handle @harmoniseyou Instagram Followers 13.7K Type Micro Gender Female Get Email Contact
40. Natalie K. Douglas
Bio Your go to Practitoner for thriving hormones & vitality. Helping health-conscious women squeeze more juice out of life
🌱Naturopath🍋Dietitian🎙️Co-Host *****@nataliekdouglas.com Instagram Handle @natalie.k.douglas Instagram Followers 8.9K Type Nano Gender Female Get Email Contact
41. Dr. Rudy Eberwein
Bio GLP-1 Therapy & Hormone Optimization
Weight Loss • Energy • Longevity
Balance Biology. Transform Psychology.
👇 Start Your Best Life Journey ⬇️ *****@drrudybestlife.com Instagram Handle @drrudybestlife Instagram Followers 8.6K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact
42. Dr Rachel Jones
Bio UK’s only Hormone Clinic led by Psychiatrists. Experts in PMDD,PND, Menopause, Hormonal Acne, Andropause. Body & Bioidentical HRT. *****@hormoneclinic.uk Instagram Handle @the_hormone_clinic Instagram Followers 6.4K Follower Growth (3mo) -5% Type Nano Gender Female Get Email Contact
43. Omega Zumpano
Bio Hormone Health Cert. for Fitness Coaches *****@cyclecoachacademy.com Instagram Handle @cyclecoachacademy Instagram Followers 5.4K Type Nano Gender Female Get Email Contact
See Also
- Best 20 Period Influencers
- Best 100 Menopause Influencers
- Best 45 PCOS Influencers
- Best 60 Gut Health Influencers
- Best 90 Nutrition Influencers
- Best 40 Maternal Health Influencers
- Best 90 Health Coach Influencers
- Best 100 Female Fitness Influencers
- Best 70 UK Women Health Influencers
- Best 30 UK Menopause Influencers