Top 40 Hormonal Health Influencers in 2026
Hormonal Health Influencers
Here are Top 40 Hormonal Health Influencers to Follow on Instagram in 2026
1. Jess Bippen
Bio ✨ women’s hormone balance✨ healthy recipes✨ realistic wellness (even for busy moms) *****@nourishedbynutrition.com Instagram Handle @nourishedbynutrition Instagram Followers 572.2K Follower Growth (2mo) +4% Type Macro Gender Female Enagagement Rate nourishedbynutrition.com/rec.. + Follow Get Email Contact Request 274 Hormonal Health Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Holly Lynn
Bio Midlife Wellness • Hormones • BiohackingHelping women 35+ feel better & look betterSupplements | Lifestyle | Biz👇 My favorite tools *****@cortisolqueen.com Instagram Handle @cortisolfightorflight Instagram Followers 253.5K Type Macro Gender Female Get Email Contact
3. Rachel Sanders
Bio Low stress, high standards | wellness, career, AIArchitecting your dream life + bodyHarvard MBA, founder, *****@thisiswell.co | it’s worth it👇🏻 Instagram Handle @rachelsopsanders Instagram Followers 194K Follower Growth (2mo) +11% Type Macro Gender Female Enagagement Rate Get Email Contact
4. Ashleigh Norris
Bio 🫘Let’s fix your hormones, gut & autoimmune🧪 1 on 1 care with functional labs👀Helped 2200+ clients 🇨🇦⬇️Start here *****@thesoulfulsprout.com Instagram Handle @thesoulfulsprout Instagram Followers 160.5K Follower Growth (2mo) +4% Type Macro Gender Female Enagagement Rate Get Email Contact
5. Dr. Marcus Cirelli
Bio Helping adults & kids fix•Gut issues •Hormone imbalance•Behavior + ADHD📍Cleveland, OH | virtual worldwide 📞Book a root cause consult ⬇️ *****@gmail.com Instagram Handle @drmarcuscirelli Instagram Followers 153K Follower Growth (2mo) +1% Type Macro Gender Male Enagagement Rate Get Email Contact
6. Ali Cleek
Bio clear skin & barrier repair 85+ Ibs lost | hormone & gut healingskincare & supplements for real results collabs 💌 *****@gmail.comshop my recs ⬇️ Instagram Handle @agcleek Instagram Followers 121.6K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact
7. Amanda Montalvo
Bio PCOS, thyroid, hormone chaosRebuild your mineral foundation in 6 monthsIntegrative RD + Kettlebell CoachTTC → @explainingfertility👇 Mineral quiz *****@hormonehealingrd.com Instagram Handle @hormonehealingrd Instagram Followers 120.5K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate hormonehealingrd.com/podcast + Follow Get Email Contact
8. Manisha Mehta
Bio 𝗧𝗵𝗲 𝗟𝗮𝘀𝘁 𝗗𝗶𝗲𝘁𝗶𝘁𝗶𝗮𝗻 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲Helping overwhelmed women heal hormones.🎓MSc. | BSc. | CPT | SN 🎁 Resources👇 *****@gmail.com Instagram Handle @dietitianmanisha Instagram Followers 118.3K Follower Growth (2mo) +11% Type Macro Gender Female Get Email Contact
9. Dr. Steffe D'Ornellas
Bio Naturopathic Doctor📍Toronto🇨🇦 Helping women get better hormones, naturally👇🏽Fibroid Fix Workshop March 24th *****@steffed.ca Instagram Handle @dr.steffed Instagram Followers 100.1K Type Macro Gender Female Enagagement Rate Get Email Contact
10. Cassandra Wilder
Bio women’s health naturopath 🩷motherhood, fertility + hormones 🌱🦋*****@cassandrawilder.com Instagram Handle @cassandrawildernd Instagram Followers 83.1K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact
11. Dr. Saru Bala
Bio ♥️ Period & PMS relief naturally, WITHOUT birth control 🩺 Integrative Women's Health Doctor🔍 Get answers, fix your cycle, work with me *****@drsarubala.com Instagram Handle @drsarubala Instagram Followers 73.6K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact
12. Dr. Michelle Sands
Bio ✨Physician, CEO, Investor, Athlete💪🏻Holistic help for perimenopause & menopause 🌿Clean Hormones | Fitness| Holistic Living @glownaturalwellness *****@glownaturalwellness.com Instagram Handle @drmichellesands Instagram Followers 73.3K Follower Growth (2mo) +14% Type Micro Gender Female Enagagement Rate Get Email Contact
13. Dr. Alison Gottschalk
Bio Your women’s hormonal health doctor for PMOS (PCOS) Fertility & perimenopause⚕️Menopause Society Certified (MSCP)DM to become a patient in Ontario🇨🇦 *****@alisongottsnd.com Instagram Handle @dr.alisongottsnd Instagram Followers 66.4K Follower Growth (2mo) +3% Type Micro Gender Female Enagagement Rate Get Email Contact
14. Kiran Jagpal
Bio 🧪 Functional Health Practitioner ✨ Helping women clear acne, restore energy & have easier cycles w/ functional labs & root-cause solutions 👇 START *****@kiranjagpal.com Instagram Handle @kirannjagpal Instagram Followers 61.1K Type Micro Gender Female Get Email Contact
15. Anna Gaia
Bio Hormone + fertility repair from the soil up.Clinical nutrition meets feminine design.Tune in with my podcast RESTORE ↓ *****@annagaia.com Instagram Handle @annagaiia Instagram Followers 51.7K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact
16. Eliana Petralito
Bio 🌸Cycle syncing & hormone wellness🥑Hormone-friendly recipes+healthy habits🩸Supporting PMS, energy+cycle health👇Programs,testing & wellness resources *****@healthywitheliana.com Instagram Handle @healthywitheliana_ Instagram Followers 51.5K Follower Growth (2mo) +4% Type Micro Gender Female Enagagement Rate Get Email Contact
17. Jenny Branco
Bio Root-Cause Hormone & Gut health for WomenDrop stubborn fat, boost mood + energyRN | IHP | Specialty Labs + Real Answers👇🏼Take the Hormone Quiz *****@jennybranco.com Instagram Handle @jennybrancowellness Instagram Followers 49.7K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact
18. Dr. Lj
Bio Helping Women Thrive After Survival Mode 📩 Let’s Collab - *****@Ljspowerhouse.org 🎥 UGC 💩 Ostomate 📚 Author & Advocate Instagram Handle @wholistic.hormone.expert Instagram Followers 49.6K Follower Growth (2mo) +3% Type Micro Gender Female Enagagement Rate Get Email Contact
19. Lauren
Bio » Nutrition + recipes for hormone balance ° Menstrual cycle support‡ Cookbook author of HORMONE HEALTHY EATS° 👇🏻 Order Here *****@sofreshnsogreen.com Instagram Handle @sofreshnsogreeeeen Instagram Followers 45.3K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact
20. Michelle Penicook
Bio 💕 Restoring your fertility + hormones, naturally🔎 300+ women supported with clarity + answers⬇️ Ready for results *****@pc4hw.com Instagram Handle @hormoneharmonyrd Instagram Followers 39.3K Type Micro Gender Female Get Email Contact
21. Jess
Bio Doing all the right things but still feel off I help women have better poops, stop rushing through life & build stress resilience✨ Links↓ *****@gmail.com Instagram Handle @nourishwithjess Instagram Followers 36.4K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact
22. Dr. Tami Meraglia
Bio #hormones #weightlossBest Selling Author: The Hormone Secret ACCEPTING NEW PATIENTS USA *****@biothrive.health Instagram Handle @askdrtami Instagram Followers 35.7K Type Micro Gender Female Get Email Contact
23. Sally Beaton
Bio 🪩 “Secret Weapon” Coach For Midlife Women Ready To Reclaim Their Radiance🪩Top Wellness Speaker ✨Holistic Nutritionist🪩Author ✨Get Your Sparkle Back✨ *****@womenwithsparkle.com Instagram Handle @womenwithsparkle Instagram Followers 20K Type Micro Gender Female Enagagement Rate Get Email Contact
24. Dr Sohere Roked
Bio 🩺 GP, Functional Medicine &Hormone Dr🥼👩🏽⚕️ Tatler ‘Best Hormone Dr’🏆👩🏽🏫 Speaker🧘🏽♀️Breathwork facilitator📖 Author “The Tiredness Cure” 💤 *****@omniya.co.uk Instagram Handle @drsohere_hormonesandhealth Instagram Followers 12.2K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact
25. Farah Sultan
Bio Aesthetics & Wellness in Homewood, AL. Bioidentical Hormones ✨I help women lose weight, sleep, regain energy & manage stress using the Mandala Method *****@vitalogywellness.com Instagram Handle @farahsultanmd Instagram Followers 8.1K Follower Growth (2mo) +1% Type Nano Gender Female Get Email Contact
26. Dr. Jennifer Tang
Bio 🔘 Dr. Jennifer Tang, HBSc., ND🔘 Naturopathic doctor & your health advocate🔘 Accepting patients in Ontario 🇨🇦⬇️ Join the community & work with me! ✨ *****@gmail.com Instagram Handle @dr.jennifertang Instagram Followers 7.8K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate Get Email Contact
27. Virginia
Bio Restore your fertility naturally, the way God designed 🕊️No labs, supplements or dietsJoin Faithful + Fertile Women 👇🏻 *****@simplyvirginia.co Instagram Handle @simply_virginia_ Instagram Followers 3.9K Follower Growth (2mo) +14% Type Nano Gender Female Enagagement Rate Get Email Contact
28. Dr. Lara Spector
Bio 🩺 Helping women support their gut and hormones - from pregnancy to menopause - so they can thrive!💧IV Therapy |✨BHRT | Virtual and In-Person ⬇️ *****@gmail.com Instagram Handle @naturopathicdoc Instagram Followers 2K Follower Growth (2mo) +2% Type Nano Gender Female Enagagement Rate Get Email Contact
29. Mary Louise Rose
Bio Helping women with bloat & belly fat swap it for energy w/personalized support 💪High Ticket Sales Closer @shesellsacademyFree health assessment ⤵️ Instagram Handle @mlmonger Instagram Followers 1.9K Follower Growth (2mo) +5% Type Nano Gender Female Enagagement Rate Get Email Contact
30. Krista King
Bio ❀ root cause hormone balance ❀PMS | ENDO | PCOS | FERTILITYsymptoms & overwhelm → answers & plan↓ lab testing + personalized nutrition *****@composednutrition.com Instagram Handle @composednutrition Instagram Followers 60.3K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate composednutrition.com/blog/c.. + Follow Get Email Contact
31. Nikki Gonda
Bio I help women 30+ balance hormones, fix periods & optimize fertility naturally 👉🏻 CURRENTLY OFFLINE Instagram Handle @nikkigonda Instagram Followers 39.2K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact
32. Mrs Paula Rastrick
Bio Author | Disruptor | Thought LeaderHormonal Sensitivity · Nervous System · Trauma · Science · Soul • Healing 💫Founder of Sensitive Women🔽 Resources *****@thebrainbodymethod.com Instagram Handle @mrspaularastrick Instagram Followers 36.8K Type Micro Gender Female Enagagement Rate Get Email Contact
33. Maria Rafferty
Bio I help women with periods, fertility & hormones using Chinese Herbs, Acupuncture & Yoga. *****@mariarafferty.com Instagram Handle @thehormonehealthcoach Instagram Followers 33.4K Type Micro Gender Female Get Email Contact
34. Madeline MacKinnon
Bio 🌟Get lasting relief from debilitating PMS and period pain naturally📖 Author of The Hormone Type Cookbook🐣 On maternity leave *****@naturalhormonehealing.com Instagram Handle @naturalhormonehealing Instagram Followers 23.1K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
35. Adele Wimsett
Bio 🩸Women’s Health Practitioner Virtual & In Person Hormone ClinicsSpecialist Interest in Perimeno + ADHD & HormonesBridging science & the sacred 🔥 *****@harmoniseyou.co.uk Instagram Handle @harmoniseyou Instagram Followers 13.7K Type Micro Gender Female Enagagement Rate Get Email Contact
36. Natalie K. Douglas
Bio Your go to Practitoner for thriving hormones & vitality. Helping health-conscious women squeeze more juice out of life🌱Naturopath🍋Dietitian🎙️Co-Host *****@nataliekdouglas.com Instagram Handle @natalie.k.douglas Instagram Followers 8.9K Type Nano Gender Female Enagagement Rate Get Email Contact
37. Dr. Rudy Eberwein
Bio GLP-1 Therapy & Hormone OptimizationWeight Loss • Energy • LongevityBalance Biology. Transform Psychology.👇 Start Your Best Life Journey ⬇️ *****@drrudybestlife.com Instagram Handle @drrudybestlife Instagram Followers 8.7K Type Nano Gender Male Enagagement Rate Get Email Contact
38. Dr Rachel Jones
Bio UK’s only Hormone Clinic led by Psychiatrists. Experts in PMDD,PND, Menopause, Hormonal Acne, Andropause. Body & Bioidentical HRT. *****@hormoneclinic.uk Instagram Handle @the_hormone_clinic Instagram Followers 6.6K Follower Growth (2mo) -5% Type Nano Gender Female Enagagement Rate Get Email Contact
39. Omega Zumpano
Bio Hormone Health Cert. for Fitness Coaches *****@cyclecoachacademy.com Instagram Handle @cyclecoachacademy Instagram Followers 5.4K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact
See Also
- Best 20 Period Influencers
- Best 100 Menopause Influencers
- Best 50 PCOS Influencers
- Best 60 Gut Health Influencers
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- Best 100 Female Fitness Influencers
- Best 60 UK Women Health Influencers
- Best 30 UK Menopause Influencers