Top 35 Houston Fitness Influencers in 2026

1. Sarah Pereira

Bio 1% Better Every Day
💊 @ehplabs athlete “SPFIT”
💌: *****@gmail.com
📍htx | 🇻🇪
More of me 👇🏼 Instagram Handle @itssarapr Instagram Followers 409.2K Follower Growth (3mo) -3% Type Macro Gender Female Location Houston, Texas, United States
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2. Terron Beckham

Bio I Shoot & Edit my own videos
Creator/Gamer/Videographer
@theapexgym
Email: *****@gmail.com
📍HTX 🤘🏾 Instagram Handle @fbaftermath Instagram Followers 364.8K Follower Growth (3mo) -3% Type Macro Gender Male Location Houston, Texas, United States
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3. Yami Mufdi

Bio I’m a 🇩🇴🇵🇸 mom who’s passionate about helping women get fit from home 🫶🏽
founder @joinfitclub
💌: *****@madridmngmt.com 📍PHX Instagram Handle @yamimufdi Instagram Followers 355.8K Type Macro Gender Female Location United States
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4. Skyler Springstun

Bio Gym & style inspo ♡
@alphalete code SKY
Houston *****@skylerspringstun.com Instagram Handle @skylerspringstun Instagram Followers 275.1K Follower Growth (3mo) -1% Type Macro Gender Female Location Houston, Texas, United States
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5. Antanique Landry

Bio Houston, TX
Health and Wellness Coach @fenixx_fit
Fitness Trainer.
BOOK YOUR TRAINING SESSIONS BELOW⬇️⬇️⬇️ *****@antanique.com Instagram Handle @antanique Instagram Followers 231.9K Follower Growth (3mo) +4% Type Macro Gender Female Location Houston, Texas, United States
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6. Kennedy Bonham

Bio Coaching women to weigh the same, but look completely different 💁🏽‍♀️
@dfyne.official code 'KEN'
1:1 Coaching Application👇🏼 *****@gmail.com Instagram Handle @kennedybonham_ Instagram Followers 169.3K Follower Growth (3mo) -2% Type Macro Gender Female Location Houston, Texas, United States
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7. Kerigan Pike

Bio | @virtuephysiques
| @rpstrength
| @labradanutrition
| @revivemd
| @toxicangelzbikinis
| @hummusfit
work with me⬇️ *****@gmail.com Instagram Handle @keriganpikefit Instagram Followers 144.2K Follower Growth (3mo) -3% Type Macro Gender Female Location United States
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8. Paola Marquez

Bio ⋒ Self-love + active lifestyle advocate
⋒ Fitness + Lifestyle + Motherhood
⟡ 📍Houston ~ Latina
⚬ Workout & Nutrition Guides👇🏼 *****@paosfitworld.com Instagram Handle @paosfitworld Instagram Followers 119.7K Follower Growth (3mo) -3% Type Macro Gender Female Location Houston, Texas, United States
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9. Bernadette Carrillo

Bio Health Fitness Fashion
@thespotnutritionhouston
Fashion @cocoacleveland
Mentality is Primary
I am nothing without God
#HOUSTON Instagram Handle @bernad_tte Instagram Followers 118.3K Follower Growth (3mo) -1% Type Macro Gender Female Location Houston, Texas, United States
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10. Columba Latina

Bio Nutritionist | Fitness & Mind Coach + Marketing & Advertising
⬇️ Empieza hoy tu cambio real.
🛍️ www.c7sport.co @c7sport_ *****@gmail.com Instagram Handle @columbalatina Instagram Followers 116K Follower Growth (3mo) -3% Type Macro Gender Female Location Houston, Texas, United States
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11. Dr. Alexis Shoope

Bio ➥ Orthopedic + pelvic floor PT helping women build strength and work through hip and back pain and pelvic floor issues.
† God first
Work with me 👇🏼 *****@pione3rpt.com Instagram Handle @dr.alexis.shoope Instagram Followers 113K Follower Growth (3mo) -1% Type Macro Gender Female Location Houston, Texas, United States
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12. Shannon N. Searcy

Bio 📍Htx | Cypress Tx
@trybewithsnichol | Trainer
@womensbest | Code: Snichol
Personal training Link👇🏾 *****@gmail.com Instagram Handle @s.nicholfitness Instagram Followers 109.3K Follower Growth (3mo) +2% Type Macro Gender Female Location Houston, Texas, United States
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13. Astrid Ramirez

Bio 🇲🇽 🇨🇺 🇹🇭 Houston TX 📍
Personal Trainer | @astridlacel.fitness
Collabs: *****@gmail.com Instagram Handle @astridlacel Instagram Followers 107.7K Follower Growth (3mo) -4% Type Macro Gender Female Location Houston, Texas, United States
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14. Casianne Michelle Hall

Bio 📍Houston, TX
•Certified Personal Trainer•Owner/Founder @crazyannesgaragegym @crazy_talk_podcast *****@gmail.com Instagram Handle @casiannemichelle1986 Instagram Followers 80.8K Follower Growth (3mo) -1% Type Micro Gender Female Location United States
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15. Makayla Francis

Bio Tamu Alumna🎓
Certified Personal Trainer💪🏽
Workouts & Tips for beginners!
Collaboration inquiries: *****@gmail.com Instagram Handle @lovely.paradise_ Instagram Followers 71.8K Follower Growth (3mo) -1% Type Micro Gender Female Location Houston, Texas, United States
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16. Ronnie Amadi

Bio Discipline | Fitness | Lifestyle
Helping men level up physique & mindset
Houston, TX
DM “GROW” 💪
@amaditwinz sc: bodybyamadi *****@gmail.com Instagram Handle @bodybyamadi_ Instagram Followers 60.6K Follower Growth (3mo) -1% Type Micro Gender Male Location Houston, Texas, United States
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17. Joe Lalonde

Bio Houston’s Top Trainer ⚡️
Certified Glute Builder 🍑 @vice.gym
code joeebro @ghostlifestyle
train with me online! 👇🏼 *****@unm.edu Instagram Handle @joeebro Instagram Followers 30.1K Follower Growth (3mo) +16% Type Micro Gender Male Location Houston, Texas, United States
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18. Stephanie Salazar

Bio 📍Houston, TX | Online Coach
In Person & Online Challenges: @stephitnesschallenge
Gym: @stephitness.ironsight
✉️ *****@stephitnesscoach.com Instagram Handle @stephitness_coach Instagram Followers 19.8K Follower Growth (3mo) -1% Type Micro Gender Female Location Houston, Texas, United States
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19. Atarhe Clarke

Bio 🏋🏾‍♀️ I lost 100+lbs and now I help people get in shape 🇳🇬
Manage @djobiondeck @shakathedj
@txfit
@activelyblack
@bartinitexas
@enishhouston *****@me.com Instagram Handle @atarhe Instagram Followers 17K Follower Growth (3mo) -2% Type Micro Gender Male Location Houston, Texas, United States
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20. Stephen Rosado

Bio God First 🙏🏽
Houston,TX📍
Army Vet 🇺🇸
EP-PPO *****@gmail.com Instagram Handle @jusstephen Instagram Followers 14.4K Follower Growth (3mo) +3% Type Micro Gender Male Location Houston, Texas, United States
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21. Brandi Burnett

Bio •Health& Fitness Coach
•PrettyNFit
•Founder of @wowwomen__
•Christ ✝️
•SHSU Alumna
📍Houston
🇹🇹 *****@shsu.edu Instagram Handle @prettynfitbybeezy Instagram Followers 13K Follower Growth (3mo) +2% Type Micro Gender Female Location United States
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22. Diana Pareja

Bio Personal Trainer & Online Coach 🇨🇴
@doubletaketeam
Strength•Balance•Movement
Apply for coaching in the link ⤵️ *****@gmail.com Instagram Handle @dulcediana Instagram Followers 12.4K Follower Growth (3mo) -2% Type Micro Gender Female Location Houston, Texas, United States
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23. Elizabeth

Bio Personal training & group fitness in Htown & online
Come find YOUR fitness - I’m ready to help YOU! 💚
Free Zumba @levyparkhouston Sun 9a / Mon 6:30p *****@tinyfitnesshouston.com Instagram Handle @tinyfitnesshtx Instagram Followers 9.4K Follower Growth (3mo) -4% Type Nano Gender Female Location Houston, Texas, United States
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24. Xaviar Clark

Bio Xcel Athletics LLC
🔻ACE Certified Personal Trainer
🔻Group Fitness Instructor
🔻Co-owner of @neighborshtx 🍕 🍷 🍹
The Rnb workout king
📍Houston, Texas *****@gmail.com Instagram Handle @xavi_xcel Instagram Followers 2.2K Type Nano Gender Male Location Houston, Texas, United States
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25. Ramir McCray

Bio Do Bronx Instagram Handle @r1mir Instagram Followers 10 Follower Growth (3mo) -9% Type Nano Gender Male Location Houston, Texas, United States
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26. Candice Lewis Carter

Bio Olympian, Fitness Girlie, Prep and Posing Coach
CPT, L.E
👩‍👧 Homeschool & Soccer Momma ⚽️
📍Houston, TX *****@icandyfitbeauty.com Instagram Handle @icandyfitbeauty Instagram Followers 193K Follower Growth (3mo) -3% Type Macro Gender Female Location United States
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27. Sam Knesel

Bio A member of the one, holy, Catholic & apostolic Church
Down 💯+ lbs, Ex-Bodybuilder, aspiring husband & father
Ad maiorem Dei gloriam ✝️ Instagram Handle @samknesel Instagram Followers 123.8K Follower Growth (3mo) -1% Type Macro Gender Male Location Houston, Texas, United States
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28. Gabrielle Kinard

Bio Health & Fitness Coach | Mom | Lifestyle
NASM CPT
DM for coaching!
@pescience @buffbunny_collection @hydrojug
Code: Gabby ^ *****@gmail.com Instagram Handle @gabsfit15 Instagram Followers 106K Type Macro Gender Female Location Houston, Texas, United States
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29. Desean Black

Bio Founder, BLAK Records
#BeardedBlackMan ✊🏾 Built Different
Fashion • Fitness • Lifestyle
👇🏾 Enter BLAK 📍 Houston, TX *****@gmail.com Instagram Handle @deseanblack_official Instagram Followers 102.3K Follower Growth (3mo) -1% Type Macro Gender Male Location Houston, Texas, United States
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30. Victor Meza

Bio ~ God Is Great ~
Houston Tx

Business & Collaborations
📨*****@gmail.com Instagram Handle @vfitmeza Instagram Followers 90.6K Follower Growth (3mo) -2% Type Micro Gender Male Location Houston, Texas, United States
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31. James Mai

Bio • Houston, TX.📍
• @barrys 🏋🏻‍♂️
• be happy 🫶🏼 *****@gmail.com Instagram Handle @nashvilleasian Instagram Followers 63.9K Follower Growth (3mo) -1% Type Micro Gender Male Location Houston, Texas, United States
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32. Ambrosha Moya

Bio 🙏🏼Romans 8:18
👩🏽‍🦱Black/ Italian/ Spanish
🏋🏽‍♂️CPT - HTX Women’s Fitness Trainer
👩‍👧Mommy
*****@gmail.com Instagram Handle @toocomplicated_ Instagram Followers 13.3K Type Micro Gender Female Location United States
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33. Marcie Stylez

Bio *Health, Wellness & Beauty Enthusiast
*Fitness Page | Big on Energy 🍃
*Model | Booking in Bio
*Locs Page @holisticlocks
*Hair Page @marciestylez *****@gmail.com Instagram Handle @thicqfit Instagram Followers 9.2K Follower Growth (3mo) -1% Type Nano Gender Female Location Houston, Texas, United States
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