Top 35 Houston Fitness Influencers in 2026
Houston Fitness Influencers
Here are Top 35 Houston Fitness Influencers to Follow on Instagram in 2026
1. Sarah Pereira
Bio 1% Better Every Day💊 @ehplabs athlete “SPFIT”💌: *****@gmail.com📍htx | 🇻🇪 More of me 👇🏼 Instagram Handle @itssarapr Instagram Followers 410.4K Follower Growth (2mo) -3% Type Macro Gender Female Enagagement Rate Location Houston, Texas, United States
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2. Terron Beckham
Bio I shoot & Edit my own videos and teach you how to do the same !! Videographer (email)Email: *****@gmail.com📍HTX 🤘🏾 Instagram Handle @fbaftermath Instagram Followers 366.5K Follower Growth (2mo) -3% Type Macro Gender Male Enagagement Rate Location Houston, Texas, United States
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3. Yami Mufdi
Bio I’m a 🇩🇴🇵🇸 mom who’s passionate about helping women get fit from home 🫶🏽founder @joinfitclub💌: *****@madridmngmt.com 📍PHX Instagram Handle @yamimufdi Instagram Followers 356.5K Type Macro Gender Female Location United States
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4. Skyler Springstun
Bio Gym fits, style inspo & lifestyle ♡@alphalete code SKY@fashionnova modelHouston | more socials 👇 *****@skylerspringstun.com Instagram Handle @skylerspringstun Instagram Followers 268.8K Follower Growth (2mo) -3% Type Macro Gender Female Enagagement Rate Location Houston, Texas, United States
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5. Antanique Landry
Bio Houston, TX Health and Wellness Coach @fenixx_fit Fitness Trainer.BOOK YOUR TRAINING SESSIONS BELOW⬇️⬇️⬇️ *****@antanique.com Instagram Handle @antanique Instagram Followers 227.5K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Location Houston, Texas, United States
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6. Candice Lewis Carter
Bio Olympian, Fitness Girlie, Prep and Posing CoachCPT, L.E👩👧 Homeschool & Soccer Momma ⚽️ 📍Houston, TX *****@icandyfitbeauty.com Instagram Handle @icandyfitbeauty Instagram Followers 193K Follower Growth (2mo) -3% Type Macro Gender Female Location United States
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7. Kennedy Bonham
Bio Coaching women to weigh the same, but look completely different 💁🏽♀️ @dfyne.official code 'KEN'1:1 Coaching Application👇🏼 *****@gmail.com Instagram Handle @kennedybonham_ Instagram Followers 169.3K Follower Growth (2mo) -2% Type Macro Gender Female Enagagement Rate Location Houston, Texas, United States
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8. Kerigan Pike
Bio | @virtuephysiques | @darcsport| @rpstrength | @labradanutrition| @revivemd | @toxicangelzbikinis | @hummusfit work with me⬇️ *****@gmail.com Instagram Handle @keriganpikefit Instagram Followers 144.4K Follower Growth (2mo) -3% Type Macro Gender Female Enagagement Rate Location United States
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9. Paola Marquez
Bio ⋒ Self-love + active lifestyle advocate⋒ Fitness + Lifestyle + Motherhood⟡ 📍Houston ~ Latina⚬ Workout & Nutrition Guides👇🏼 *****@paosfitworld.com Instagram Handle @paosfitworld Instagram Followers 120.1K Follower Growth (2mo) -3% Type Macro Gender Female Enagagement Rate Location Houston, Texas, United States
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10. Bernadette Carrillo
Bio Health Fitness Fashion@thespotnutritionhouston Fashion @cocoacleveland Mentality is Primary I am nothing without God #HOUSTON Instagram Handle @bernad_tte Instagram Followers 118.2K Follower Growth (2mo) -1% Type Macro Gender Female Location Houston, Texas, United States
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11. Columba Latina
Bio Nutritionist | Fitness & Mind Coach + Marketing & Advertising ⬇️ Empieza hoy tu cambio real.🛍️ www.c7sport.co @c7sport_ *****@gmail.com Instagram Handle @columbalatina Instagram Followers 116.2K Follower Growth (2mo) -3% Type Macro Gender Female Location Houston, Texas, United States
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12. Dr. Alexis Shoope
Bio ➥ Orthopedic + pelvic floor PT helping women build strength and work through hip and back pain and pelvic floor issues. † God firstWork with me 👇🏼 *****@pione3rpt.com Instagram Handle @dr.alexis.shoope Instagram Followers 113.3K Follower Growth (2mo) -1% Type Macro Gender Female Location Houston, Texas, United States
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13. Shannon N. Searcy
Bio 📍Htx | Cypress Tx@trybewithsnichol | Trainer @womensbest | Code: SnicholPersonal training Link👇🏾 *****@gmail.com Instagram Handle @s.nicholfitness Instagram Followers 109K Follower Growth (2mo) +2% Type Macro Gender Female Location Houston, Texas, United States
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14. Astrid Ramirez
Bio 🇲🇽 🇨🇺 🇹🇭 Houston TX 📍Personal Trainer | @astridlacel.fitnessCollabs: *****@gmail.com Instagram Handle @astridlacel Instagram Followers 108.2K Follower Growth (2mo) -3% Type Macro Gender Female Enagagement Rate Location Houston, Texas, United States
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15. Desean Black
Bio Founder, BLAK Records#BeardedBlackMan ✊🏾 Built DifferentFashion • Fitness • Lifestyle👇🏾 Enter BLAK 📍 Houston, TX *****@gmail.com Instagram Handle @deseanblack_official Instagram Followers 102.6K Follower Growth (2mo) -1% Type Macro Gender Male Enagagement Rate Location Houston, Texas, United States
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16. Victor Meza
Bio ~ God Is Great ~ Houston Tx Business & Collaborations 📨*****@gmail.com Instagram Handle @vfitmeza Instagram Followers 91.3K Follower Growth (2mo) -2% Type Micro Gender Male Enagagement Rate Location Houston, Texas, United States
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17. Casianne Michelle Hall
Bio 📍Houston, TX•Certified Personal Trainer•Owner/Founder @crazyannesgaragegym @crazy_talk_podcast *****@gmail.com Instagram Handle @casiannemichelle1986 Instagram Followers 80.8K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Location United States
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18. Makayla Francis
Bio Tamu Alumna🎓Certified Personal Trainer💪🏽 Workouts & Tips for beginners!Collaboration inquiries: *****@gmail.com Instagram Handle @lovely.paradise_ Instagram Followers 72.2K Follower Growth (2mo) -1% Type Micro Gender Female Location Houston, Texas, United States
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19. James Mai
Bio • Houston, TX.📍• @barrys 🏋🏻♂️• be happy 🫶🏼 *****@gmail.com Instagram Handle @nashvilleasian Instagram Followers 63.9K Follower Growth (2mo) -1% Type Micro Gender Male Enagagement Rate Location Houston, Texas, United States
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20. Ronnie Amadi
Bio Discipline x Fitness Gen Health Ambassador | Houston,TXDM “GROW” for fitness & mindset tips@amaditwinz *****@gmail.com Instagram Handle @bodybyamadi_ Instagram Followers 60.5K Follower Growth (2mo) -1% Type Micro Gender Male Enagagement Rate Location Houston, Texas, United States
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21. Joe Lalonde
Bio Houston’s Top Trainer ⚡️Certified Glute Builder 🍑 @vice.gym code joeebro @ghostlifestyle train with me online! 👇🏼 *****@unm.edu Instagram Handle @joeebro Instagram Followers 29K Follower Growth (2mo) +12% Type Micro Gender Male Enagagement Rate Location Houston, Texas, United States
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22. Stephanie Salazar
Bio 📍Houston, TX | Online CoachIn Person & Online Challenges: @stephitnesschallengeGym: @stephitness.ironsight✉️ *****@stephitnesscoach.com Instagram Handle @stephitness_coach Instagram Followers 19.9K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Location Houston, Texas, United States
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23. Atarhe Clarke
Bio 🏋🏾♀️ I lost 100+lbs and now I help people get in shape 🇳🇬Manage @djobiondeck @shakathedj@txfit @activelyblack@bartinitexas@enishhouston *****@me.com Instagram Handle @atarhe Instagram Followers 17.1K Follower Growth (2mo) -2% Type Micro Gender Male Enagagement Rate Location Houston, Texas, United States
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24. Stephen Rosado
Bio God First 🙏🏽 Houston,TX📍Army Vet 🇺🇸 EP-PPO *****@gmail.com Instagram Handle @jusstephen Instagram Followers 14.3K Follower Growth (2mo) +3% Type Micro Gender Male Enagagement Rate Location Houston, Texas, United States
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25. Ambrosha Moya
Bio 🙏🏼Romans 8:18 👩🏽🦱Black/ Italian/ Spanish 🏋🏽♂️CPT - HTX Women’s Fitness Trainer👩👧*****@gmail.com Instagram Handle @toocomplicated_ Instagram Followers 13.2K Type Micro Gender Female Enagagement Rate Location United States
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26. Brandi Burnett
Bio •Health& Fitness Coach•PrettyNFit •Founder of @wowwomen__ •Christ ✝️•SHSU Alumna 📍Houston 🇹🇹 *****@shsu.edu Instagram Handle @prettynfitbybeezy Instagram Followers 13.1K Follower Growth (2mo) +3% Type Micro Gender Female Enagagement Rate Location United States
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27. Diana Pareja
Bio Personal Trainer & Online Coach 🇨🇴@doubletaketeam Strength•Balance•MovementApply for coaching in the link ⤵️ *****@gmail.com Instagram Handle @dulcediana Instagram Followers 12.5K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Location Houston, Texas, United States
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28. Elizabeth
Bio Personal training & group fitness in Htown & onlineCome find YOUR fitness - I’m ready to help YOU! 💚Free Zumba @levyparkhouston Sun 9a / Mon 6:30p *****@tinyfitnesshouston.com Instagram Handle @tinyfitnesshtx Instagram Followers 9.4K Follower Growth (2mo) -3% Type Nano Gender Female Location Houston, Texas, United States
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29. Charcie
Bio Fit over 40 | Mom of 3 | Fitness Coach | Oil & Gas Sales | Amateur Golfer Helping women gain muscles & confidence 📍 Houston, Tx *****@gmail.com Instagram Handle @bodyby_charcie Instagram Followers 3.8K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Location Houston, Texas, United States
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30. Xaviar Clark
Bio Xcel Athletics LLC🔻ACE Certified Personal Trainer🔻Group Fitness Instructor🔻Co-owner of @neighborshtx 🍕 🍷 🍹 The Rnb workout king📍Houston, Texas *****@gmail.com Instagram Handle @xavi_xcel Instagram Followers 2.2K Type Nano Gender Male Enagagement Rate Location Houston, Texas, United States
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31. Ramir McCray
Bio Do Bronx Instagram Handle @r1mir Instagram Followers 10 Follower Growth (2mo) -9% Type Nano Gender Male Location Houston, Texas, United States
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32. Sam Knesel
Bio A member of the one, holy, Catholic & apostolic Church Down 💯+ lbs, Ex-Bodybuilder, aspiring husband & fatherAd maiorem Dei gloriam ✝️ Instagram Handle @samknesel Instagram Followers 123.8K Follower Growth (2mo) -1% Type Macro Gender Male Enagagement Rate Location Houston, Texas, United States
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33. Gabrielle Kinard
Bio Health & Fitness Coach | Mom | LifestyleNASM CPTDM for coaching!@pescience @buffbunny_collection @hydrojugCode: Gabby ^ *****@gmail.com Instagram Handle @gabsfit15 Instagram Followers 106K Type Macro Gender Female Enagagement Rate Location Houston, Texas, United States
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34. Marcie Stylez
Bio *Health, Wellness & Beauty Enthusiast *Fitness Page | Big on Energy 🍃*Model | Booking in Bio *Locs Page @holisticlocks *Hair Page @marciestylez *****@gmail.com Instagram Handle @thicqfit Instagram Followers 9.3K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Location Houston, Texas, United States
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