Top 60 HR Influencers on Instagram in 2026

1. Erin McGoff

Bio 👩🏼‍💻 Hyper-helpful career advice 📖 The Secret Language of Work🐟 Founder @stupidfish.app🏆 NYT Bestseller & Forbes 30u30 💬 DM “QUIZ” 🙂 | dc + nyc *****@advicewitherin.com Instagram Handle @advicewitherin Instagram Followers 2.3M Type Mega Gender Female youtube.com/channel/UCGet.. + Follow Get Email Contact Request upto top 1,000 HR Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Claire Benjamin

Bio 🔥Communication & Influence Mentor👉Leadership gets tested when people get tricky🎯Take my FREE quiz & discover where you’re diluting your influence *****@missclairebenjamin.com Instagram Handle @missclairebenjamin Instagram Followers 983.1K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact

3. Leigh Elena Henderson

Bio ✨ Helping you redefine success at work ✨🫶🏽 1.8M+ across the socials📧 *****@smoothmedia.co💌 5150 Broadway, No. 228 San Antonio, Texas 78209 Instagram Handle @hrmanifesto Instagram Followers 595K Follower Growth (2mo) +4% Type Macro Gender Female Enagagement Rate Get Email Contact

4. Amy Lentz Liberati

Bio 📍 LA // SF | chief people officer🪩 getting you ahead in your career💄 tips for execs🔗 newsletter every friday💌 *****@hackyourhr.com Instagram Handle @hackyourhr Instagram Followers 537.4K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact

5. Joel Lalgee

Bio Executive Recruiter Jobs added each week ⬇️⬇️ *****@hirewell.com Instagram Handle @the_realestrecruiter Instagram Followers 273.5K Follower Growth (2mo) -1% Type Macro Gender Male Get Email Contact

6. Sim Ling KU

Bio Influencing HR from Malaysia 🇲🇾 LinkedIn 137.7KEx-Corporate Kuli 💀AuntyHR™️ | BebelHR | BebelBimboDilarang Bodoh by @bimbosociety Instagram Handle @professionalbimbo Instagram Followers 186.3K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact

7. Mike Peditto

Bio 🗣️An active Director of Recruiting➡️ Talk from the inside💼 Help for job seekers & HR leaders📖 author & speaker 📍Chi | *****@mikepeditto.com Instagram Handle @realisticrecruiting Instagram Followers 160.3K Follower Growth (2mo) -1% Type Macro Gender Male Get Email Contact

8. Ashley Herd

Bio 📕 Author, The Manager Method (Out Now!)🎙️ Co-host of @hrbestiespod ⬇️ Practical tools to be a better manager *****@managermethod.com Instagram Handle @managermethod Instagram Followers 127.7K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact

9. Ochuko Dasimaka

Bio 💼 Career Coach & Global HR Leader✨ Career shouldn't cost you your health 🎯 Free Career Breakthrough Call 🌿 Supplements → @fabwomenwellness👇 *****@gmail.com Instagram Handle @careerheights Instagram Followers 108.7K Follower Growth (2mo) +5% Type Macro Gender Female Enagagement Rate Get Email Contact

10. Kemi Onadiran

Bio 🙎‍♀️|Agile HR Coach👷‍♀️|Certified PMP®🤝|Helped 10k+ Land Their Dream Jobs👥️|Mentorship|Coaching👩‍💻|Consultation💼|Gig|Jobs📧|Collabs|Ads *****@gmail.com Instagram Handle @careers_with_kemi Instagram Followers 82.2K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact

11. Veronica Sargeant

Bio ⤏ ʜʀ ʟᴇᴀᴅᴇʀ | ʟᴇᴀᴅᴇʀsʜɪᴘ ᴄᴏᴀᴄʜ | ᴀɪ ᴇɴᴛʜᴜꜱɪᴀꜱᴛ ⤎⤏ ᴀᴜꜱᴛʀᴀʟɪᴀ ⤎👩🏽‍💻 #ʜʀɢɪʀʟɪᴇ 👩🏽‍💼 #ɢʀᴇᴀᴛʟᴇᴀᴅᴇʀꜱᴘᴏᴅ🎙@greatleaderspodcastsubscribe to newsletter ⤵️ *****@peopleculturecollective.com Instagram Handle @peopleculturecollective Instagram Followers 81.2K Follower Growth (2mo) +44% Type Micro Gender Female Enagagement Rate Get Email Contact

12. Jamie Jackson

Bio Founder of @humorous_misery_media@humorous_resources, @millennial_misery and @parody_parenting 1/3 of HR Besties @hrbestiespod *****@gmail.com Instagram Handle @the_chiefmemeofficer Instagram Followers 31.7K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact

13. Laurie Ruettimann

Bio I tell the truth about work. • Author • Workplace Expert • Mom to Roxy and Spicy • NC • Next races @chimarathon @shakori40ultra *****@gmail.com Instagram Handle @lruettimann Instagram Followers 31K Follower Growth (2mo) -6% Type Micro Gender Female Enagagement Rate laurieruettimann.com/blog + Follow Get Email Contact

14. Joey Price

Bio Executive and author guiding the future of work at the intersection of HR and tech.☕️ Coffee in hand. 🎧 Politics in my earbuds. 🛥️ Boat on the Bay. *****@jumpstart-hr.com Instagram Handle @joeyvpricehr Instagram Followers 28.3K Type Micro Gender Male Get Email Contact

15. Tara Furiani

Bio 🚫 Not the HR Lady is Out of Office 🚢 F*ck Your Office Snacks Author ✍️ Keynote Speaker 🗣️ Executive Coach ⚓️ SAIL Leadership Retreats @virginvoyages *****@notthehrlady.com Instagram Handle @notthehrlady Instagram Followers 22.7K Follower Growth (2mo) +5% Type Micro Gender Female Enagagement Rate Get Email Contact

16. Bonnie Dilber

Bio 👩‍💻Recruiting, tech life, remote work. 🔔LinkedIn (438k) and Tiktok (83k)📰 ft in Fortune, Huffington Post, BBC, and more!👇🏻 FREE resources! *****@zapier.com Instagram Handle @bonniedilber Instagram Followers 19.8K Follower Growth (2mo) +5% Type Micro Gender Female Enagagement Rate Get Email Contact

17. Chenae L. Erkerd

Bio Woman of GodWife to @royalbluepanther #RecruiterCousinRecruiterTEDx SpeakerBlack In Tech Author Motivational Speaker *****@gmail.com Instagram Handle @recruitercousin Instagram Followers 17.7K Type Micro Gender Female Enagagement Rate Get Email Contact

18. Jacob Morgan

Bio ​✏️TED Speaker leadership & future of work​🎙Host of Great Leadership w/ Jacob Morgan👉 5M+ downloadsMy best content and latest thinking👇👇👇 *****@thefutureorganization.com Instagram Handle @jacobmorgan8 Instagram Followers 13.2K Follower Growth (2mo) -1% Type Micro Gender Male Enagagement Rate thefutureorganization.com/ar.. + Follow Get Email Contact

19. Parvuna Ahmadzada

Bio SHRM-CP👩🏻‍💼 Career consultations, webinars and seminars for professional growth💡HR professional on a mission to empower you🚀Part time: Influencer🌝 *****@gmail.com Instagram Handle @hr_talks_ Instagram Followers 11.8K Type Micro Gender Female Enagagement Rate Get Email Contact

20. William Tincup

Bio Editor, Analyst, Advisor & Host @ WRKdefined. If you don't know me by now, you will never, never, never know me. But you should try. *****@recruitingdaily.com Instagram Handle @williamtincup Instagram Followers 10.2K Type Micro Gender Male Get Email Contact

21. Johnny C. Taylor, Jr.

Bio President & CEO @shrmofficialAuthor of RESET (WSJ bestseller)"Ask Johnny" columnist @usatodaySpeaking: *****@shrm.org Instagram Handle @johnnyctaylorjr Instagram Followers 7.2K Follower Growth (2mo) +3% Type Nano Gender Male Enagagement Rate Get Email Contact

22. Jess Miller-Merrell

Bio 👋 Online Training for HR, Managers & Compliance | Trauma Informed Yoga & Sound Healing in Austin, TX 🧘‍♀️ | SHRM & HRCI exam support 👋 *****@workology.com Instagram Handle @jmillermerrell Instagram Followers 6.5K Follower Growth (2mo) -2% Type Nano Gender Female Get Email Contact

23. Julie Turney

Bio 👋🏾 Hi @iamjulieturneyHR Strategist| Executive Coach| Speaker| AuthorI help HR professionals to revive and rediscover their love for HR *****@hratheart.co Instagram Handle @hratheart Instagram Followers 6.4K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact

24. Monica Marie Jones

Bio Personal and Executive CoachI support leaders by facilitating experiences that center their humanity, healing, rest, and wellbeing. 🇯🇲 🇧🇿 *****@monicamariejones.com Instagram Handle @monicamariejones Instagram Followers 6.4K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact

25. Craig Fisher

Bio Author of the #1 best selling books: Hiring Humans and Paint Your Store. Keynote speaker, advisor for Ai readiness, HR tech, Brand Marketing *****@talentnetlive.com Instagram Handle @fishdogs Instagram Followers 4.6K Follower Growth (2mo) -2% Type Nano Gender Male Get Email Contact

26. Lars Schmidt

Bio Talent Scout | Modern Work Advocate | Author | Creator | @FastCompany contributor | Speaker | Dad | Husband | Good Vibes ✌🏼 *****@amplifytalent.com Instagram Handle @thisislars Instagram Followers 3.2K Follower Growth (2mo) -2% Type Nano Gender Male Enagagement Rate Get Email Contact

27. Victoria Ulinici

Bio HR Strategist 👩‍💼Work Humor & Career TipsFounder @peopleandcultureclub.md *****@gmail.com Instagram Handle @vicky.ulinici Instagram Followers 3K Follower Growth (2mo) +74% Type Nano Gender Female Enagagement Rate Get Email Contact

28. Nathan Hirsch

Bio 🚀 Building A 10-Business Portfolio (5 Down, 5 To Go)💪 FreeUp Founder (Exited 2019)🔥 Family First, No Work Travel *****@ecombalance.com Instagram Handle @nathanhirsch99 Instagram Followers 2.9K Follower Growth (2mo) +6% Type Nano Gender Male Enagagement Rate Get Email Contact

29. Javier Calzolari

Bio ⭐ Fundador de @rhpuntocom, @hrchatbot, @bootcamphr👨‍💻 Desarrollos con IA para Recursos Humanos💙 People Analytics, branding, GenAI y más para RRHH *****@javiercalzolari.com Instagram Handle @javiercalzolari Instagram Followers 2.8K Follower Growth (2mo) +5% Type Nano Gender Male Enagagement Rate javiercalzolari.com + Follow Get Email Contact

30. Dayna Oilyhairboss

Bio I help Businesses Gain 📈 MASSIVE GROWTH! Social Media I SEOFeatured @fox2detroit Author @kinkylocs_thebook Join @oilcitysquadLead @mibint.us 👇🏾 *****@gmail.com Instagram Handle @dayna_oilyhairboss Instagram Followers 2.8K Follower Growth (2mo) +2% Type Nano Gender Female Enagagement Rate Get Email Contact

31. Katrina Collier

Bio 📚 Author: The Damage of Words: A Memoir of Healing Self-Hate & Gaining Self-Mastery💬 Healing, C-PTSD, HSP, Self-Mastery, Dogs🌍 6 Continent Speaker *****@katrinacollier.com Instagram Handle @katrinamcollier Instagram Followers 2.5K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate podcasters.spotify.com/pod/s.. + Follow Get Email Contact

32. Hebba Youssef

Bio 📓founder/creator @ihateitherenewsletter welcome to my crash out Instagram Handle @hebbamyoussef Instagram Followers 2.4K Follower Growth (2mo) +7% Type Nano Gender Female Enagagement Rate Get Email Contact

33. Hung Lee

Bio Curator at Recruiting Brainfood *****@outlook.com Instagram Handle @hung_lee Instagram Followers 2.2K Follower Growth (2mo) +3% Type Nano Gender Male Get Email Contact

34. Jennifer McClure

Bio 🎤 Keynote Speaker / Executive Coach 👸🏻 CEO Unbridled Talent & @disrupt_hr🔹Helping HR leaders lead transformation & shape what’s next🐴🦄 Roxxy/Nahla *****@unbridledtalent.com Instagram Handle @jennifer_mcclure Instagram Followers 2.1K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact

35. Doreen Cooper-Medina

Bio 🇵🇭 | 🇬🇧#1 Most Influential Filipino Woman on LinkedIn for 2022HR Influencer of the Year for 2022• Trainer • Speaker • Content Creator • *****@gmail.com Instagram Handle @doreencooper_ Instagram Followers 2.1K Follower Growth (2mo) +2% Type Nano Gender Female Enagagement Rate Get Email Contact

36. Elena Klitko

Bio 👩🏼‍💻 HR in Tech🔝 I help mid/senior level corporate pros level up their careers & land better jobsFollow to learn how employers make hiring decisions *****@gmail.com Instagram Handle @elena.career Instagram Followers 2K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact

37. Adrian Tan

Bio Singapore dad to 4 kids | 1‑minute reflections on parenting, family, and growing old *****@adriantan.com.sg Instagram Handle @tanadrian18 Instagram Followers 2K Follower Growth (2mo) +227% Type Nano Gender Male Enagagement Rate adriantan.com.sg/blog + Follow Get Email Contact

38. Samantha Eaton

Bio I work with bold, undaunted & energetic HR & Talent Entrepreneurs to help them grow a successful business on their terms.bit.ly/3LhccKO0 *****@mindabilityconsulting.org Instagram Handle @sam.eatonagain Instagram Followers 1.8K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact

39. Sharlyn Lauby

Bio I'm a writer, author, speaker, and consultant. My personal goal is to find the world’s best cheeseburger. *****@hrbartender.com Instagram Handle @sharlyn_lauby Instagram Followers 1.7K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact

40. Aygun Mirzayeva

Bio Deputy Head of Human Resources Management Department - @asanxidmat Chairperson - "ASANchilar Birliyi" Labor Union - @asanxidmat Instagram Handle @hraygunmirzayeva Instagram Followers 1.5K Follower Growth (2mo) +8% Type Nano Gender Female Enagagement Rate Get Email Contact

41. Matt Charney

Bio This is my life, in pictures. A lot of recruiting and HR conferences, some pretty shots of LA and a bunch of random shit in between. *****@gmail.com Instagram Handle @mattcharney Instagram Followers 1.3K Type Nano Gender Male mattcharney.com + Follow Get Email Contact

42. Jim Stroud

Bio I speak on the future of work. Book me for your next event. *****@jimstroud.com Instagram Handle @jimstroud Instagram Followers 1.1K Type Nano Gender Male Enagagement Rate evergreenpodcasts.com/the-ji.. + Follow Get Email Contact

43. Helen Ofosu

Bio #ExecutiveCoach #CareerCoach #Consultant #Speaker #Trainer#Author #AppliedResearcherRead or 🎧 my 🏅 📖 👇🏾https://theresilientcareer.com/ *****@ioadvisory.com Instagram Handle @drheleno_ca Instagram Followers 1.1K Type Nano Gender Female Enagagement Rate Get Email Contact

44. Jay Johnson

Bio Corporations hire me to turn overwhelmed leaders into the people we all want to follow | Corporate Trainer | Founder, Behavioral Elements 🔥 🌪 🌊 🍃 Instagram Handle @jayjohnsonccg Instagram Followers 967 Follower Growth (2mo) +5% Type Nano Gender Female Enagagement Rate Get Email Contact

45. Tomarius Prince

Bio Mindset & Leadership Coach | HR Executive 💜Clarity. Confidence. Discipline. Execution. Inspiration⬇️Elevate Your Reality—Personally & Professionally *****@gmail.com Instagram Handle @tprincesolutions Instagram Followers 754 Follower Growth (2mo) +10% Type Nano Gender Female Enagagement Rate Get Email Contact

46. Bill Treasurer

Bio *****@giantleapconsulting.com Instagram Handle @billtreasurer Instagram Followers 614 Follower Growth (2mo) +2% Type Nano Gender Male Get Email Contact

47. https://www.instagram.com/bimsofresh/?

Bio 🍓Cofounder @sofreshng📒Author - Start Small, Scale Big📈I help you scale up your business and build great teams. Start here 👇🏾 *****@abimbolaconsults.com Instagram Handle @bimsofresh Instagram Followers 16.2K Type Micro Gender Female Enagagement Rate Get Email Contact

48. Meghan M. Biro

Bio Lover of Culture + Talented People + Shoes + Wine💡#WorkTrends Podcaster 🎧 #HR #Tech #FutureOfWork ⚡️See more #HRTech resources here: *****@talentculture.com Instagram Handle @meghanmbiro Instagram Followers 11K Type Micro Gender Female Enagagement Rate Get Email Contact

49. Liz Ryan

Bio I'm Liz Ryan, coach & creator & CEO of Human Workplace. Click on the taplink to learn about starting your own consulting or coaching side business! *****@humanworkpace.com Instagram Handle @humanworkplace Instagram Followers 4K Type Nano Gender Female Enagagement Rate Get Email Contact

50. Christy Pambianchi

Bio 👩‍💻 CHRO @caterpillarinc 🥰 Proud mom x 4 🤓 HR nerd 🎙 Unmute yourself. Instagram Handle @christypambianchi Instagram Followers 3K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact

51. Paul Withers

Bio 👨‍💻HR Recruitment Expert | Fractional TA I help you hire awesome people across the UK and EU📍Cambridge | Innsbruck@thehrguys | @interimhrnetwork *****@hrrecruitment.pro Instagram Handle @recruiterpaul Instagram Followers 2.9K Type Nano Gender Male Enagagement Rate Get Email Contact

52. Risha Grant

Bio Culture Expert 💙International Speaker🎙WSJ & USA Today Best-Selling Author ✍🏾LeadBETter Coach 🤝BS Finder 🧐World's Best Auntie *****@rishagrant.com Instagram Handle @risha.grant Instagram Followers 2.7K Type Nano Gender Female Enagagement Rate Get Email Contact

53. Josh Bersin

Bio Analyst, researcher, consultant, and keynote speaker in all areas of HR, talent management, leadership, and HR technology. *****@bersinpartners.com Instagram Handle @jbersin7 Instagram Followers 2.3K Follower Growth (2mo) +5% Type Nano Gender Male Enagagement Rate Get Email Contact

54. Wendy Sellers

Bio The HR Lady® - speaker, author, consultant, trainer, podcast host. www.thehrlady.com *****@thehrlady.com Instagram Handle @thehrladyllc Instagram Followers 2K Type Nano Gender Female Get Email Contact

55. Jason Averbook

Bio Senior Partner, Mercer ; Former CEO - Leapgen, Invester, Board Member, Forbes HR Executive Council Instagram Handle @jasonaverbook Instagram Followers 1.8K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Get Email Contact

56. Tim Sackett

Bio Author of The Talent Fix! World’s Foremost Expert in Workplace Hugging. www.timsackett.com *****@hru-tech.com Instagram Handle @timsackett Instagram Followers 1.5K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Get Email Contact

57. Ian Hopfe

Bio Get my ebook to stop staff drama in 5 days! Instagram Handle @ian_the_best_hopfe Instagram Followers 1.4K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Get Email Contact

58. Adanna Jamila

Bio 🌱 Empowering Introverted Black Professionals | Download Our Digital Tools to Build Confidence and Drive Growth in Corporate Spaces 🌚 *****@bbackbone.com Instagram Handle @hrcareermaven Instagram Followers 1K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate Get Email Contact

59. Matt Alder

Bio Podcast host (@recruitingfuture), author, speaker, recruiting futurist and marketer. Mostly in Scotland but often on a plane *****@metashift.co.uk Instagram Handle @matt.alder Instagram Followers 799 Follower Growth (2mo) +2% Type Nano Gender Male Enagagement Rate Get Email Contact