Top 60 HR Influencers on Instagram in 2026

1. Erin McGoff

Bio 👩🏼‍💻 Hyper-helpful career advice
📖 The Secret Language of Work
🐟 Founder @stupidfish.app
🏆 NYT Bestseller & Forbes 30u30
💬 DM “FISH” | on mat leave! *****@advicewitherin.com Instagram Handle @advicewitherin Instagram Followers 2.3M Type Mega Gender Female youtube.com/channel/UCGet.. + Follow Get Email Contact Request upto top 1,000 HR Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Copy emailEmail us

2. Claire Benjamin

Bio 🔥Communication & Influence Mentor
👉Leadership gets tested when people get tricky
🎯Take my FREE quiz & discover where you’re diluting your influence *****@missclairebenjamin.com Instagram Handle @missclairebenjamin Instagram Followers 981.4K Type Macro Gender Female Get Email Contact

3. Leigh Elena Henderson

Bio ✨ Helping you redefine success at work ✨
🫶🏽 1.9M+ across the socials
📧 *****@smoothmedia.co
💌 5150 Broadway, No. 228 San Antonio, Texas 78209 Instagram Handle @hrmanifesto Instagram Followers 645.9K Follower Growth (3mo) +9% Type Macro Gender Female Get Email Contact

4. Amy Lentz Liberati

Bio 📍 LA / SF | chief people officer
🪩 get ahead in your corporate job
🔗 weekly email every friday
💌 *****@hackyourhr.com Instagram Handle @hackyourhr Instagram Followers 545.1K Follower Growth (3mo) +1% Type Macro Gender Female Get Email Contact

5. Joel Lalgee

Bio Executive Recruiter
Jobs added each week
⬇️⬇️ *****@hirewell.com Instagram Handle @the_realestrecruiter Instagram Followers 271.1K Follower Growth (3mo) -1% Type Macro Gender Male Get Email Contact

6. Sim Ling KU

Bio Influencing HR from Malaysia 🇲🇾
LinkedIn 145.9K
Ex-Corporate Kuli 💀
AuntyHR™️ | BebelHR | BebelBimbo
Dilarang Bodoh by @bimbosociety Instagram Handle @professionalbimbo Instagram Followers 191.7K Follower Growth (3mo) +3% Type Macro Gender Female Get Email Contact

7. Mike Peditto

Bio 🗣️An active Director of Recruiting
➡️ Talk from the inside
💼 Helping Mid + Sr ppl play the game
📖 Author & speaker
*****@mikepeditto.com Instagram Handle @realisticrecruiting Instagram Followers 186.7K Follower Growth (3mo) +16% Type Macro Gender Male Get Email Contact

8. Ashley Herd

Bio 🎓 Training + tools for better managers
📕 Author, The Manager Method
🎙️ Co-host of @hrbestiespod
👇 Get these for yourself or your org *****@managermethod.com Instagram Handle @managermethod Instagram Followers 133.4K Follower Growth (3mo) +5% Type Macro Gender Female Get Email Contact

9. Ochuko Dasimaka

Bio 💼 HR Exec & Career Coach
📖 Author | Resumes | Interview Coaching
📲 Free Career Breakthrough Call 👇
💌 Collabs & Brand Deals: *****@gmail.com Instagram Handle @careerheights Instagram Followers 116.2K Follower Growth (3mo) +7% Type Macro Gender Female Get Email Contact

10. Veronica Sargeant

Bio ⤏ ʜʀ ʟᴇᴀᴅᴇʀ | ʟᴇᴀᴅᴇʀsʜɪᴘ ᴄᴏᴀᴄʜ | ᴀɪ ꜰᴏʀ ʜʀ ⤎
⤏ ᴀᴜꜱᴛʀᴀʟɪᴀ ⤎
👩🏽‍💻 #ʜʀɢɪʀʟɪᴇ
👩🏽‍💼 #ɢʀᴇᴀᴛʟᴇᴀᴅᴇʀꜱᴘᴏᴅ
🎙@greatleaderspodcast
subscribe to newsletter ⤵️ *****@peopleculturecollective.com Instagram Handle @peopleculturecollective Instagram Followers 98.8K Follower Growth (3mo) +22% Type Micro Gender Female Get Email Contact

11. Kemi Onadiran

Bio 🙎‍♀️|Agile HR Coach
👷‍♀️|Certified PMP®
🤝|Helped 10k+ Land Their Dream Jobs
👥️|Mentorship|Coaching
👩‍💻|Consultation
💼|Gig|Jobs
📧|Collabs|Ads *****@gmail.com Instagram Handle @careers_with_kemi Instagram Followers 84.3K Follower Growth (3mo) +3% Type Micro Gender Female Get Email Contact

12. Jamie Jackson

Bio Founder of @humorous_misery_media
@humorous_resources, @millennial_misery and @parody_parenting
1/3 of HR Besties @hrbestiespod *****@gmail.com Instagram Handle @the_chiefmemeofficer Instagram Followers 31.6K Type Micro Gender Female Get Email Contact

13. Laurie Ruettimann

Bio I tell the truth about work. • Author. Speaker. Advisor. • Mom to Spicy 🐾 • Next up @chimarathon @shakori40ultra *****@gmail.com Instagram Handle @lruettimann Instagram Followers 31K Type Micro Gender Female laurieruettimann.com/blog + Follow Get Email Contact

14. Joey Price

Bio Executive and author guiding the future of work at the intersection of HR and tech.
☕️ Coffee in hand.
🎧 Politics in my earbuds.
🛥️ Boat on the Bay. *****@jumpstart-hr.com Instagram Handle @joeyvpricehr Instagram Followers 27.6K Follower Growth (3mo) -2% Type Micro Gender Male Get Email Contact

15. Tara Furiani

Bio 🚫 Not the HR Lady is Out of Office 🚢 F*ck Your Office Snacks Author ✍️ No BS Keynote Speaker 🗣️ Leadership Coach ⚓️ SAIL Exec Retreats @virginvoyages *****@notthehrlady.com Instagram Handle @notthehrlady Instagram Followers 24.6K Follower Growth (3mo) +8% Type Micro Gender Female Get Email Contact

16. Bonnie Dilber

Bio 👩‍💻Recruiting, tech life, remote work.
🔔LinkedIn (438k) and Tiktok (83k)
📰 ft in Fortune, Huffington Post, BBC, and more!
👇🏻 FREE resources! *****@zapier.com Instagram Handle @bonniedilber Instagram Followers 20.1K Follower Growth (3mo) +1% Type Micro Gender Female Get Email Contact

17. Chenae L. Erkerd

Bio Woman of God
Wife to @black_eyetee
#RecruiterCousin
Recruiter
TEDx Speaker
Black In Tech
Author
Motivational Speaker *****@gmail.com Instagram Handle @recruitercousin Instagram Followers 17.7K Type Micro Gender Female Get Email Contact

18. Jacob Morgan

Bio Professionally Trained Futurist, 6x Author, Speaker
Podcast: FutureOfWorkPodcast.com
CHRO Group: FutureOfWorkLeaders.com
FutureOfWorkNewsletter.com *****@thefutureorganization.com Instagram Handle @jacobmorgan8 Instagram Followers 13.5K Follower Growth (3mo) +2% Type Micro Gender Male thefutureorganization.com/ar.. + Follow Get Email Contact

19. Parvuna Ahmadzada

Bio SHRM-CP, PMP, ACP
Career consultations, webinars,seminars for professional growth💡
HR professional on a mission to empower you🚀
Part time: Influencer🌝 *****@gmail.com Instagram Handle @hr_talks_ Instagram Followers 11.4K Follower Growth (3mo) -4% Type Micro Gender Female Get Email Contact

20. William Tincup

Bio Editor, Analyst, Advisor & Host @ WRKdefined. If you don't know me by now, you will never, never, never know me. But you should try. *****@recruitingdaily.com Instagram Handle @williamtincup Instagram Followers 9.8K Follower Growth (3mo) -4% Type Nano Gender Male Get Email Contact

21. Johnny C. Taylor, Jr.

Bio President & CEO at SHRM
Author of RESET (WSJ bestseller)
"Ask Johnny" columnist, USA Today
Speaking: *****@shrm.org Instagram Handle @johnnyctaylorjr Instagram Followers 9.1K Follower Growth (3mo) +26% Type Nano Gender Male Get Email Contact

22. Julie Turney

Bio 👋🏾 Hi @iamjulieturney
HR Strategist| Executive Coach| Speaker| Author
I help HR professionals to revive and rediscover their love for HR *****@hratheart.co Instagram Handle @hratheart Instagram Followers 6.6K Follower Growth (3mo) +2% Type Nano Gender Female Get Email Contact

23. Jess Miller-Merrell

Bio 👋 Online Training for HR, Managers & Compliance | Yoga Therapy & Sound Healing 🧘‍♀️ | SHRM & HRCI exam support 👋 *****@workology.com Instagram Handle @jmillermerrell Instagram Followers 6.5K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

24. Monica Marie Jones

Bio Personal and Executive Coach
I support leaders by facilitating experiences that center their humanity, healing, rest, and wellbeing. 🇯🇲 🇧🇿 *****@monicamariejones.com Instagram Handle @monicamariejones Instagram Followers 6.4K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

25. Hebba Youssef

Bio 📓founder/creator @ihateitherenewsletter
Constantly yapping and reading Instagram Handle @hebbamyoussef Instagram Followers 5K Follower Growth (3mo) +110% Type Nano Gender Female Get Email Contact

26. Craig Fisher

Bio Author of the #1 best selling books: Hiring Humans and Paint Your Store. Keynote speaker, advisor for Ai readiness, HR tech, Brand Marketing *****@talentnetlive.com Instagram Handle @fishdogs Instagram Followers 4.6K Type Nano Gender Male Get Email Contact

27. Victoria Ulinici

Bio HR Strategist 👩‍💼
The unfiltered side of HR with a humour touch✨️
Founder @peopleandcultureclub.md
Useful resources 🔽 *****@gmail.com Instagram Handle @vicky.ulinici Instagram Followers 4.6K Follower Growth (3mo) +50% Type Nano Gender Female Get Email Contact

28. Lars Schmidt

Bio Talent Scout | Modern Work Advocate | Author | Creator | @FastCompany contributor | Speaker | Dad | Husband | Good Vibes ✌🏼 *****@amplifytalent.com Instagram Handle @thisislars Instagram Followers 3.2K Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact

29. Javier Calzolari

Bio ⭐ Fundador de @rhpuntocom, @hrchatbot, @bootcamphr
👨‍💻 Desarrollos con IA para Recursos Humanos
💙 People Analytics, branding, GenAI y más para RRHH *****@javiercalzolari.com Instagram Handle @javiercalzolari Instagram Followers 2.9K Follower Growth (3mo) +3% Type Nano Gender Male javiercalzolari.com + Follow Get Email Contact

30. Dayna Oilyhairboss

Bio I help Businesses Gain
📈 MASSIVE GROWTH!
Social Media I SEO
Featured @fox2detroit
Author @kinkylocs_thebook
Join @oilcitysquad
Lead @mibint.us 👇🏾 *****@gmail.com Instagram Handle @dayna_oilyhairboss Instagram Followers 2.9K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

31. Adrian Tan

Bio Singapore dad to 4 kids | 1‑minute reflections on parenting, family, and growing old *****@adriantan.com.sg Instagram Handle @tanadrian18 Instagram Followers 2.7K Follower Growth (3mo) +39% Type Nano Gender Male adriantan.com.sg/blog + Follow Get Email Contact

32. Katrina Collier

Bio 📚 Author: The Damage of Words: A Memoir of Healing Self-Hate & Gaining Self-Mastery
💬 Healing, C-PTSD, HSP, Self-Mastery, Dogs
🌍 6 Continent Speaker *****@katrinacollier.com Instagram Handle @katrinamcollier Instagram Followers 2.5K Follower Growth (3mo) +3% Type Nano Gender Female podcasters.spotify.com/pod/s.. + Follow Get Email Contact

33. Josh Bersin

Bio Analyst, researcher, consultant, and keynote speaker in all areas of HR, talent management, leadership, and HR technology. *****@bersinpartners.com Instagram Handle @jbersin7 Instagram Followers 2.5K Follower Growth (3mo) +7% Type Nano Gender Male Get Email Contact

34. Hung Lee

Bio Curator at Recruiting Brainfood *****@outlook.com Instagram Handle @hung_lee Instagram Followers 2.3K Follower Growth (3mo) +3% Type Nano Gender Male Get Email Contact

35. Elena Klitko

Bio Sr HR (12yrs in tech)
I tell what HR won’t to help corporate pros upgrade their careers & get hired
🔝Launch soon: 90-Day Career Reset
Book free intro *****@gmail.com Instagram Handle @elena.career Instagram Followers 2.1K Follower Growth (3mo) +4% Type Nano Gender Female Get Email Contact

36. Jennifer McClure

Bio 🎤 Keynote Speaker / Executive Coach
👸🏻 CEO Unbridled Talent & @disrupt_hr
🔹Helping HR leaders lead transformation & shape what’s next
🐴🦄 Roxxy/Nahla *****@unbridledtalent.com Instagram Handle @jennifer_mcclure Instagram Followers 2.1K Follower Growth (3mo) -2% Type Nano Gender Female Get Email Contact

37. Wendy Sellers

Bio The HR Lady® - speaker, author, consultant, trainer, podcast host. www.thehrlady.com *****@thehrlady.com Instagram Handle @thehrladyllc Instagram Followers 2K Type Nano Gender Female Get Email Contact

38. Jason Averbook

Bio Co-Founder - Now to Next, Former CEO - Leapgen, The Marcus Buckingham Company, Knowledge Infusion. Investor, Board Member, Professor Instagram Handle @jasonaverbook Instagram Followers 1.9K Follower Growth (3mo) +5% Type Nano Gender Male Get Email Contact

39. Samantha Eaton

Bio I work with bold, undaunted & energetic HR & Talent Entrepreneurs to help them grow a successful business on their terms.
bit.ly/3LhccKO0 *****@mindabilityconsulting.org Instagram Handle @sam.eatonagain Instagram Followers 1.8K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

40. Sharlyn Lauby

Bio I'm a writer, author, speaker, and consultant. My personal goal is to find the world’s best cheeseburger. *****@hrbartender.com Instagram Handle @sharlyn_lauby Instagram Followers 1.7K Type Nano Gender Female Get Email Contact

41. Aygun Mirzayeva

Bio Deputy Head of Human Resources Management Department - @asanxidmat
Chairperson - "ASANchilar Birliyi" Labor Union - @asanxidmat Instagram Handle @hraygunmirzayeva Instagram Followers 1.5K Follower Growth (3mo) +1% Type Nano Gender Female Get Email Contact

42. Matt Charney

Bio This is my life, in pictures. A lot of recruiting and HR conferences, some pretty shots of LA and a bunch of random shit in between. *****@gmail.com Instagram Handle @mattcharney Instagram Followers 1.3K Follower Growth (3mo) +1% Type Nano Gender Male mattcharney.com + Follow Get Email Contact

43. Helen Ofosu

Bio #ExecutiveCoach #CareerCoach
#Consultant #Speaker #Trainer
#Author #AppliedResearcher
Read or 🎧 my 🏅 📖 👇🏾
https://theresilientcareer.com/ *****@ioadvisory.com Instagram Handle @drheleno_ca Instagram Followers 1.1K Type Nano Gender Female Get Email Contact

44. Jim Stroud

Bio I speak on the future of work. Book me for your next event. *****@jimstroud.com Instagram Handle @jimstroud Instagram Followers 1.1K Follower Growth (3mo) -1% Type Nano Gender Male evergreenpodcasts.com/the-ji.. + Follow Get Email Contact

45. Jay Johnson

Bio Corporations hire me to turn overwhelmed leaders into the people we all want to follow | Corporate Trainer | Founder, Behavioral Elements 🔥 🌪 🌊 🍃 Instagram Handle @jayjohnsonccg Instagram Followers 998 Follower Growth (3mo) +3% Type Nano Gender Female Get Email Contact

46. Tomarius Prince

Bio Mindset & Leadership Coach | HR Executive 💜
Clarity. Confidence. Discipline. Execution. Inspiration
⬇️Elevate Your Reality—Personally & Professionally *****@gmail.com Instagram Handle @tprincesolutions Instagram Followers 858 Follower Growth (3mo) +14% Type Nano Gender Female Get Email Contact

47. Bill Treasurer

Bio *****@giantleapconsulting.com Instagram Handle @billtreasurer Instagram Followers 625 Follower Growth (3mo) +2% Type Nano Gender Male Get Email Contact

48. https://www.instagram.com/bimsofresh/?

Bio 🍓Cofounder @sofreshng
📒Author - Start Small, Scale Big
📈I help you scale up your business and build great teams.
Start here 👇🏾 *****@abimbolaconsults.com Instagram Handle @bimsofresh Instagram Followers 16.2K Type Micro Gender Female Get Email Contact

49. Liz Ryan

Bio I'm Liz Ryan, coach & creator & CEO of Human Workplace. Click on the taplink to learn about starting your own consulting or coaching side business! *****@humanworkpace.com Instagram Handle @humanworkplace Instagram Followers 4K Type Nano Gender Female Get Email Contact

50. Christy Pambianchi

Bio 👩‍💻 CHRO @caterpillarinc 🥰 Proud mom x 4 🤓 HR nerd 🎙 No Shortcuts Instagram Handle @christypambianchi Instagram Followers 3K Type Nano Gender Female Get Email Contact

51. Paul Withers

Bio 👨‍💻HR Recruitment Expert | Fractional TA
I help you hire awesome people across the UK and EU
📍Cambridge | Innsbruck
@thehrguys | @interimhrnetwork *****@hrrecruitment.pro Instagram Handle @recruiterpaul Instagram Followers 2.9K Type Nano Gender Male Get Email Contact

52. Risha Grant

Bio Culture Expert 💙
International Speaker🎙
WSJ & USA Today Best-Selling Author ✍🏾
LeadBETter Coach 🤝
BS Finder 🧐
World's Best Auntie *****@rishagrant.com Instagram Handle @risha.grant Instagram Followers 2.7K Follower Growth (3mo) -1% Type Nano Gender Female Get Email Contact

53. Doreen Cooper-Medina

Bio 🇵🇭 | 🇬🇧
#1 Most Influential Filipino Woman on LinkedIn for 2022
HR Influencer of the Year for 2022
• Trainer • Speaker • Content Creator • *****@gmail.com Instagram Handle @doreencooper_ Instagram Followers 2K Type Nano Gender Female Get Email Contact

54. Tim Sackett

Bio Author of The Talent Fix! World’s Foremost Expert in Workplace Hugging. www.timsackett.com *****@hru-tech.com Instagram Handle @timsackett Instagram Followers 1.6K Type Nano Gender Male Get Email Contact

55. Ian Hopfe

Bio Get my ebook to stop staff drama in 5 days! Instagram Handle @ian_the_best_hopfe Instagram Followers 1.3K Follower Growth (3mo) -2% Type Nano Gender Male Get Email Contact

56. Matt Alder

Bio Podcast host (@recruitingfuture), author, speaker, recruiting futurist and marketer. Mostly in Scotland but often on a plane *****@metashift.co.uk Instagram Handle @matt.alder Instagram Followers 794 Follower Growth (3mo) -1% Type Nano Gender Male Get Email Contact