Top 10 Iowa Food Influencers in 2026

Mar 04, 2026⋅ Contents
Follow Top 10 Iowa Food Blogs from one place on FeedSpot Reader
Looking for Iowa Food influencers for your outreach campaign or for collaboration to promote your brand or product? Our Iowa Food Influencers list is what you need.more When ranking these Iowa Food influencers, we've considered not just their following, but also engagement, as well as overall influence in the Iowa Food space.Export full list with email contacts of influencers in a spreadsheet or csv file.
Submit Profile
Feedspot Influencers Contact Database
Get access to 500k active Instagram, Youtube, TikTok, and Twitter Influencers in 1500 niche categories.
Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.
Email us the type of Influencers you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Influencer's data in an Excel or CSV format.
Email us

Iowa Food Influencers

Here are Top 10 Iowa Food Influencers to Follow on Instagram in 2026

1. Amy Palanjian

Amy Palanjian Bio Easy kids recipes (the whole family will enjoy) and sane picky eating advice. Recipes at yummytoddlerfood.com. Inquiries: *****@smithsaint.com Instagram Handle @yummytoddlerfood Instagram Followers 1.6M Type Mega Gender Female Location Pella, Iowa, United States
Get Email Contact Request 150 Iowa Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Kaleb Wyse

Kaleb Wyse Bio Food. Garden (zone 5b). Farm life. NYT Bestselling cookbook Author4th generation farm | Iowa ⬇️ORDER my guide *****@wyseguide.com Instagram Handle @wyseguide Instagram Followers 515K Type Macro Gender Male Location Mount Pleasant, Iowa, United States
Get Email Contact

3. Megan Ruffles

Megan Ruffles Bio We’re all a bit chic(ish)!Helping you be hostess with the mostest👇🏻🌷Tablescapes, Holiday & Home🧀Boards & Recipes📧*****@jakerosenentertainment.com Instagram Handle @thechicishchick Instagram Followers 475.1K Type Macro Gender Female Location Cedar Rapids, Iowa, United States
Get Email Contact

4. Natalie Whelchel

Natalie Whelchel Bio comfort food & easy recipesHawkeye Alumni 📍IOWA. IA CITY 🎥119k+ TTpublic preschool teacher | mom | wife to @juice_19a 📧 *****@gmail.com Instagram Handle @livinginmidwest Instagram Followers 48.8K Type Micro Gender Female Location Gowrie, Iowa, United States
Get Email Contact

5. Jay Goodvin

Jay Goodvin Bio Our favorite destination is the next one! #KeepGallivanting #RoadTrip *****@theiowagallivant.com Instagram Handle @theiowagallivant_ Instagram Followers 13.6K Type Micro Gender Male Location Iowa City, Iowa, United States
Get Email Contact

6. Ally Billhorn

Ally Billhorn Bio Iowa Wife & Mom of 3. Midwestern Food with a Side of Humor. Loves coffee, books & fun people.👉🏻👉🏻*****@hotmail.comRead the Latest: 👇🏻 Instagram Handle @sweetsavoryeats Instagram Followers 13.5K Type Micro Gender Female Location Iowa, United States
Get Email Contact

7. Hunter Hoopes & Dusty Casey

Hunter Hoopes & Dusty Casey Bio 🚜 Highlighting Iowa’s BEST Food Spots!🤳 50K on TikTok🎤 Hosted by: @instadusty & @huntthehoop 💻 LET’S COLLAB: *****@gmail.com Instagram Handle @iowafoodscene Instagram Followers 9.4K Type Nano Location Iowa, United States
Get Email Contact

8. Allie Lanham

Allie Lanham Bio Chef Curated Charcuterie , Catering & More✨1101 3rd St SE Cedar Rapids IA 52401• Chef Allie Lanham, Owner• Culinary Graduate• *****@gmail.com Instagram Handle @thehangryladyy Instagram Followers 2.6K Type Nano Gender Female Location Cedar Rapids, Iowa, United States
Get Email Contact

9. Meredith

Meredith Bio Describe yourself in 3 words: ⁣⁣⁣“What’s for dinner” ⁣⁣⁣⁣Based in Iowa City, IA 🖤💛⁣⁣ Love local, go Hawks, DM to collab Instagram Handle @eatingaroundiowa Instagram Followers 2.4K Type Nano Gender Female Location Iowa City, Iowa, United States
Get Email Contact

10. Kristin Porter

Kristin Porter Bio 🍎 Gluten free recipes made with everyday ingredients👩🏻‍💻 www.iowagirleats.com👇🏼 Click the link below for recipes seen here *****@iowagirleats.com Instagram Handle @iowagirleats Instagram Followers 58.3K Type Micro Gender Female Location Des Moines, Iowa, United States
Get Email Contact

Request Iowa Food Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy email
Show 11 to 150 Request full list
Are you a creator?
Submit your profile to get listed and be discovered by brands in your niche!
Submit