Top 35 Italian Vegan Influencers in 2026

1. Cristiana Verza

Bio 🌷 Ricette vegetali, semplici e non banali 🌿 Qui impari a variare, se cucini sempre le stesse cose👇🏻 Ho scritto VEGETALE NON BANALE *****@gmail.com Instagram Handle @cucinaverza + Follow Instagram Followers 470.1K Follower Growth (2mo) +1% Type Macro Gender Female Location Italy
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2. Riccardo & Luca

Bio 🌽 Cucina vegetale per tutti💅 Senza prenderci troppo sul serioIn elenco AGCOM *****@sparkleagency.it Instagram Handle @di.pazza + Follow Instagram Followers 421.8K Follower Growth (2mo) +1% Type Macro Gender Male Location Milan, Lombardia, Italy
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3. Clarissa

Bio ♥️ Ricette alla portata di tutty🎀 Ma parlo anche d’altro💌 *****@greenworld.it📖 La Settimana Verde🖋️ In elenco AGCOM Instagram Handle @mrs.veggy + Follow Instagram Followers 355.1K Follower Growth (2mo) +1% Type Macro Gender Female Location Italy
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4. Francesca Tieghi

Bio 🌞I’m Italian and I share plant based recipes + naturally vegan dishes🌍Vegan friendly places 📩 *****@gmail.comRecipes 👇🏼 Instagram Handle @recipesandplaces + Follow Instagram Followers 340.4K Follower Growth (2mo) -1% Type Macro Gender Female Location Italy
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5. Astrid oriani

Bio Ricette Vegetali per tutti🌿Mangiamo in 4 senza stress👶🏼📩 *****@gmail.comIn elenco AGCOMil mio libro👇🏻 Instagram Handle @astrid_oriani + Follow Instagram Followers 332.2K Type Macro Gender Female Location Italy
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6. MariaSofia Pia Federico

Bio Vegan🌱In elenco AGCOM *****@gmail.com Instagram Handle @mariasofia.federico + Follow Instagram Followers 227K Follower Growth (2mo) -1% Type Macro Gender Female Location Italy
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7. Giulia Pisco

Bio tra tofu, tinte rosa, coniglietti e un po’ di chaotic vibes…🐰🪴🍓🌟🎀📮*****@greenworld.itin elenco AGCOM Instagram Handle @giuliapisco + Follow Instagram Followers 221.1K Follower Growth (2mo) +5% Type Macro Gender Female Location Italy
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8. Marica Esposito

Bio 🥦 Ricette plant based facili e veloci👩🏻‍🍳 Che funzionano DAVVERO🧀 La queen dei formaggi vegetali💕 I miei ebook ⤵️ In elenco AGCOM 👌🏻 *****@gmail.com Instagram Handle @laricettaveg + Follow Instagram Followers 163.6K Follower Growth (2mo) +6% Type Macro Gender Female Location Italy
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9. Ida d'Ippolito

Bio 🌯Ti aiuto a mangiare piu vegetale 🏳️‍🌈 Parlo anche d’altro Represented by @vidosertalent 👇🏻 Ordina il mio merch *****@gmail.com Instagram Handle @vegnarok + Follow Instagram Followers 129.7K Follower Growth (2mo) +1% Type Macro Gender Female Location Milan, Lombardia, Italy
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10. Sarah Joyce

Bio 💖 “Un pizzico di Joy” nella tua cucina🌸 Con leggerezza profonda, disordine e tanta allegria 💌 *****@gmail.comIn elenco AGCOM Instagram Handle @joysonfire + Follow Instagram Followers 111.2K Type Macro Gender Female Location Italy
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11. Chiamatemi Soietta

Bio Cibo booono, facile e zero zero sbatty🍝🔥Rumorosa, caotica, affamata🌵🎥 Sono anche su YouTube!📩 Ricettari e tante guide vegan👇🏻In elenco AGCOM *****@gmail.com Instagram Handle @figliadisoia_ + Follow Instagram Followers 110.1K Follower Growth (2mo) +1% Type Macro Gender Female Location Italy
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12. Coatta

Bio Vegana ma truce dal 2018 😎 📩*****@gmail.comCERCO ER VEGAN PE ROMA 🌱⤵️In elenco AGCOM Instagram Handle @coatta.vegana + Follow Instagram Followers 103.8K Follower Growth (2mo) +5% Type Macro Gender Male Location Italy
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13. Giorgio Immesi

Bio ❤️‍🔥 La Community Vegan d’Italia🌱 🙇🏻 Ho fondato @pianetab12🎙️✨ 𝙎𝙞𝙖𝙢𝙤 𝙡𝙖 𝙋𝙧𝙞𝙢𝙖 𝘼𝙜𝙚𝙣𝙯𝙞𝙖 𝙎𝙤𝙘𝙞𝙖𝙡 𝙑𝙚𝙜𝙖𝙣 𝙞𝙣🇮🇹👇🏻 𝙃𝙖𝙞 𝙪𝙣’𝙖𝙩𝙩𝙞𝙫𝙞𝙩à 𝙎𝙘𝙧𝙞𝙫𝙞𝙢𝙞 📩 *****@ilveganoimbruttito.it Instagram Handle @ilveganoimbruttito + Follow Instagram Followers 103.5K Type Macro Gender Male Location Milan, Lombardia, Italy
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14. Alessia Luisa

Bio 🌱 Teaching vegan pastry (🇬🇧 & 🇮🇹)🎥 350+ video recipes inside the Club📚 Full online courses in the Academy *****@gmail.com Instagram Handle @alessia_vegan_pastrychef + Follow Instagram Followers 102.9K Follower Growth (2mo) +14% Type Macro Gender Female Location Italy
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15. Gabriele Branca

Bio 🍝ricette vegetali, antispeciste e intersezionali 🧑‍🍳cucino x @capraliberatutti 🫂con @thecinciallegra abbiamo un progetto offline: @casa.almarita 🌱 *****@gmail.com Instagram Handle @veganchef_gbranca + Follow Instagram Followers 81.1K Type Micro Gender Male Location Italy
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16. Anna Panna

Bio 🥗 Ricette vegan buone davvero🌍 Cerco di non distruggere il pianeta🧅 Sostenitrice del Cipollesimo⬇️ Molte info al link qui sotto *****@gmail.com Instagram Handle @annapannafood + Follow Instagram Followers 75K Follower Growth (2mo) +2% Type Micro Gender Female Location Milan, Lombardia, Italy
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17. Dalia Smeraldi

Bio Founder of @erniagatta. Cat protector 🐈 Vegan 🌱 Nerdy profile @pressappop. *****@imacrew.com Instagram Handle @abicocca + Follow Instagram Followers 59.2K Follower Growth (2mo) +16% Type Micro Gender Female Location Rome, Lazio, Italy
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18. Maria Francesca

Bio Aiuto i vegani a cucinare per gli onnivori e viceversaVi mostro come godere con i vegetali 🤤🌱Cosa puoi mangiare da vegan Guarda le storie 🥦🍔Blog⬇️ Instagram Handle @vegoloso + Follow Instagram Followers 54.1K Follower Growth (2mo) +1% Type Micro Gender Female Location Umbria, Italy
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19. Melissa Ginevra Clemente

Bio 💕Imperfetta come chiunque, costante come chi ci crede🏋🏻‍♀️Mi alleno, mangio con amore, mi ascolto davvero📸Content creator💌Collab via email *****@gmail.com Instagram Handle @ginni_fit + Follow Instagram Followers 53.8K Follower Growth (2mo) +7% Type Micro Gender Female Location Italy
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20. Eleonora Viaggi

Bio LA VEGANA IPERATTIVA. 📍Joensuu, FI💫🦊🛩️🪴📖🌞🌊🧘‍♀️🇸🇪🎶LM-38 @unigenova | @haskoli_islands ‘22 | @uniuef ‘26 *****@gmail.com Instagram Handle @eleonoraviaggi + Follow Instagram Followers 38K Follower Growth (2mo) -2% Type Micro Gender Female Location Italy
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21. Carlotta Dolzani

Bio 🌱 Faccio dolci vegetali non banali 👩🏼‍💻Ingegnere ma anche pasticciera 👩🏼‍🍳📚 Diventa PRO con i miei ebook e corsi👇🏼 *****@gmail.com Instagram Handle @dolcetico + Follow Instagram Followers 38K Type Micro Gender Female Location Italy
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22. Davide Leo

Bio 🧑🏻‍🍳 Vegan Chef🍽 Eventi e Consulenze📕 Magna (veg) che te passa - il mio libro📫 *****@gmail.com Instagram Handle @davideleo.it + Follow Instagram Followers 36.3K Type Micro Gender Male Location Italy
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23. Simona

Bio 🧡Simona, 📍Puglia 🌱Ricette vegane & senza glutine✨Piatti semplici, buoni e senza stress🏋🏻‍♀️Colazioni sane e proteiche💌*****@gmail.com Instagram Handle @vegantofeelgood + Follow Instagram Followers 35.1K Follower Growth (2mo) +8% Type Micro Location Italy
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24. Virginia

Bio 🍛 Ricette vegane facili e veloci per ogni giorno🥖 Minimalismo e vita semplice 📗 Il mio libro - Da zero a vegan 👇🏻Vuoi mangiare più vegetale *****@gmail.com Instagram Handle @lamiatazzavegana + Follow Instagram Followers 33.7K Follower Growth (2mo) +5% Type Micro Gender Female Location Italy
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25. Gabriele Rguibi

Bio 🍄ti racconto la mia vita vegan a 360°🛒fra spesa, consigli e qualche disagio🪩la community più ICONICA 💅✉️ *****@yahoo.com Instagram Handle @honestlygab_ + Follow Instagram Followers 31.8K Follower Growth (2mo) +1% Type Micro Gender Male Location Italy
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26. Ricette del Cavolo

Bio Le veganità di Clonsi faranno saltellare di gioia le vostre papille gustative, parola del Sig.Cavolo!👌🏼Il LIBRO Qui! *****@gmail.com Instagram Handle @ricette_del_cavolo + Follow Instagram Followers 31.1K Follower Growth (2mo) +1% Type Micro Gender Female Location Italy
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27. Dario Beluffi

Bio Imprenditore & Vegan Pastry ChefOwner of @in.veceCo-founder @sementisbakery @vincisheladeria @essenzasushi *****@gmail.com Instagram Handle @dariobeluffi + Follow Instagram Followers 22.1K Follower Growth (2mo) +4% Type Micro Gender Male Location Italy
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28. Anna Grandolfo

Bio Vegan & sostenibile a Padova e non solo🌿Scopro locali e realtà che aiutano gli animali e il pianeta 🐾🌳Eco Eventi: @grow.pd Founder: @annagrandolfo *****@gmail.com Instagram Handle @padovavegan + Follow Instagram Followers 21.3K Follower Growth (2mo) +29% Type Micro Gender Female Location Italy
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29. Eleonora

Bio 🌾cucino vegan e senza glutine 🐖antispecista e celiaca🏔️vivo in montagna 💌 *****@gmail.com Instagram Handle @laltromenu + Follow Instagram Followers 13.8K Type Micro Gender Female Location Italy
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30. Martina Dibernardo

Bio 🍃 Cucina vegetale con un pizzico di Virgo🍬 Faccio dolci semplici e piccini picciò☕️ Collab: *****@corax.business Instagram Handle @martina.dibernardo + Follow Instagram Followers 9.4K Follower Growth (2mo) +3% Type Nano Gender Female Location Italy
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31. Julie

Bio 줄리엣 | Embracing Vegan Living Baking to Heal, One Recipe at a Time Creating Simple, Heartfelt Meals Cooking and Growing by Lake Garda *****@hotmail.com Instagram Handle @veggiejuls + Follow Instagram Followers 5.9K Type Nano Gender Female Location Brescia, Lombardia, Italy
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32. Francesca Militello

Bio 🫘 Ti insegno a fare pace con verdure e legumi🌿Spunti per una vita sostenibile👩‍🍳Docente di Cucina vegetale📖 Qui trovi il mio libro⤵️ *****@pasticciandoconlafranca.it Instagram Handle @pasticciandoconlafranca + Follow Instagram Followers 172.5K Type Macro Gender Female Location Italy
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33. Valeria Zampini

Bio 🌿 La cucina vegetale che spegne l’infiammazione✨ Intestino felice con etica e gusto🚫 Senza glutine, lievito e zuccheri raffinati⤵️ Le mie ricette *****@gmail.com Instagram Handle @veglifechannel + Follow Instagram Followers 32.8K Type Micro Gender Female Location Italy
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