Top 35 Italian Vegan Influencers in 2026

Updated Jun 04, 2026⋅ Contents
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Looking for Italian Vegan influencers for your outreach campaign or for collaboration to promote your brand or product? Our Italian Vegan Influencers list is what you need.more When ranking these Italian Vegan influencers, we've considered not just their following, but also engagement, as well as overall influence in the Italian Vegan space.Export full list with email contacts of influencers in a spreadsheet or csv file.
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Italian Vegan Influencers

Here are Top 35 Italian Vegan Influencers to Follow on Instagram in 2026

1. Cristiana Verza

Cristiana Verza Bio 🌷 Ricette vegetali, semplici e non banali 🌿 Qui impari a variare, se cucini sempre le stesse cose👇🏻 Ho scritto VEGETALE NON BANALE *****@gmail.com Instagram Handle @cucinaverza Instagram Followers 470.1K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Location Italy
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2. Riccardo & Luca

Riccardo & Luca Bio 🌽 Cucina vegetale per tutti💅 Senza prenderci troppo sul serioIn elenco AGCOM *****@sparkleagency.it Instagram Handle @di.pazza Instagram Followers 421.8K Follower Growth (2mo) +1% Type Macro Gender Male Enagagement Rate Location Milan, Lombardia, Italy
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3. Clarissa

Clarissa Bio ♥️ Ricette alla portata di tutty🎀 Ma parlo anche d’altro💌 *****@greenworld.it📖 La Settimana Verde🖋️ In elenco AGCOM Instagram Handle @mrs.veggy Instagram Followers 355.1K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Location Italy
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4. Francesca Tieghi

Francesca Tieghi Bio 🌞I’m Italian and I share plant based recipes + naturally vegan dishes🌍Vegan friendly places 📩 *****@gmail.comRecipes 👇🏼 Instagram Handle @recipesandplaces Instagram Followers 340.4K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Location Italy
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5. Astrid oriani

Astrid oriani Bio Ricette Vegetali per tutti🌿Mangiamo in 4 senza stress👶🏼📩 *****@gmail.comIn elenco AGCOMil mio libro👇🏻 Instagram Handle @astrid_oriani Instagram Followers 332.2K Type Macro Gender Female Enagagement Rate Location Italy
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6. MariaSofia Pia Federico

MariaSofia Pia Federico Bio Vegan🌱In elenco AGCOM *****@gmail.com Instagram Handle @mariasofia.federico Instagram Followers 227K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Location Italy
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7. Giulia Pisco

Giulia Pisco Bio tra tofu, tinte rosa, coniglietti e un po’ di chaotic vibes…🐰🪴🍓🌟🎀📮*****@greenworld.itin elenco AGCOM Instagram Handle @giuliapisco Instagram Followers 221.1K Follower Growth (2mo) +5% Type Macro Gender Female Enagagement Rate Location Italy
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8. Marica Esposito

Marica Esposito Bio 🥦 Ricette plant based facili e veloci👩🏻‍🍳 Che funzionano DAVVERO🧀 La queen dei formaggi vegetali💕 I miei ebook ⤵️ In elenco AGCOM 👌🏻 *****@gmail.com Instagram Handle @laricettaveg Instagram Followers 163.6K Follower Growth (2mo) +6% Type Macro Gender Female Enagagement Rate Location Italy
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9. Ida d'Ippolito

Ida d'Ippolito Bio 🌯Ti aiuto a mangiare piu vegetale 🏳️‍🌈 Parlo anche d’altro Represented by @vidosertalent 👇🏻 Ordina il mio merch *****@gmail.com Instagram Handle @vegnarok Instagram Followers 128.8K Follower Growth (2mo) +3% Type Macro Gender Female Enagagement Rate Location Milan, Lombardia, Italy
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10. Sarah Joyce

Sarah Joyce Bio 💖 “Un pizzico di Joy” nella tua cucina🌸 Con leggerezza profonda, disordine e tanta allegria 💌 *****@gmail.comIn elenco AGCOM Instagram Handle @joysonfire Instagram Followers 111.2K Type Macro Gender Female Enagagement Rate Location Italy
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11. Chiamatemi Soietta

Chiamatemi Soietta Bio Cibo booono, facile e zero zero sbatty🍝🔥Rumorosa, caotica, affamata🌵🎥 Sono anche su YouTube!📩 Ricettari e tante guide vegan👇🏻In elenco AGCOM *****@gmail.com Instagram Handle @figliadisoia_ Instagram Followers 110.1K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Location Italy
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12. Coatta

Coatta Bio Vegana ma truce dal 2018 😎 📩*****@gmail.comCERCO ER VEGAN PE ROMA 🌱⤵️In elenco AGCOM Instagram Handle @coatta.vegana Instagram Followers 103.8K Follower Growth (2mo) +5% Type Macro Gender Male Enagagement Rate Location Italy
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13. Giorgio Immesi

Giorgio Immesi Bio ❤️‍🔥 La Community Vegan d’Italia🌱 🙇🏻 Ho fondato @pianetab12🎙️✨ 𝙎𝙞𝙖𝙢𝙤 𝙡𝙖 𝙋𝙧𝙞𝙢𝙖 𝘼𝙜𝙚𝙣𝙯𝙞𝙖 𝙎𝙤𝙘𝙞𝙖𝙡 𝙑𝙚𝙜𝙖𝙣 𝙞𝙣🇮🇹👇🏻 𝙃𝙖𝙞 𝙪𝙣’𝙖𝙩𝙩𝙞𝙫𝙞𝙩à 𝙎𝙘𝙧𝙞𝙫𝙞𝙢𝙞 📩 *****@ilveganoimbruttito.it Instagram Handle @ilveganoimbruttito Instagram Followers 103.5K Type Macro Gender Male Enagagement Rate Location Milan, Lombardia, Italy
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14. Alessia Luisa

Alessia Luisa Bio 🌱 Teaching vegan pastry (🇬🇧 & 🇮🇹)🎥 350+ video recipes inside the Club📚 Full online courses in the Academy *****@gmail.com Instagram Handle @alessia_vegan_pastrychef Instagram Followers 102.9K Follower Growth (2mo) +14% Type Macro Gender Female Enagagement Rate Location Italy
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15. Gabriele Branca

Gabriele Branca Bio 🍝ricette vegetali, antispeciste e intersezionali 🧑‍🍳cucino x @capraliberatutti 🫂con @thecinciallegra abbiamo un progetto offline: @casa.almarita 🌱 *****@gmail.com Instagram Handle @veganchef_gbranca Instagram Followers 81.1K Type Micro Gender Male Enagagement Rate Location Italy
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16. Anna Panna

Anna Panna Bio 🥗 Ricette vegan buone davvero🌍 Cerco di non distruggere il pianeta🧅 Sostenitrice del Cipollesimo⬇️ Molte info al link qui sotto *****@gmail.com Instagram Handle @annapannafood Instagram Followers 75K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Location Milan, Lombardia, Italy
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17. Maria Francesca

Maria Francesca Bio Aiuto i vegani a cucinare per gli onnivori e viceversaVi mostro come godere con i vegetali 🤤🌱Cosa puoi mangiare da vegan Guarda le storie 🥦🍔Blog⬇️ Instagram Handle @vegoloso Instagram Followers 54.1K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Location Umbria, Italy
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18. Melissa Ginevra Clemente

Melissa Ginevra Clemente Bio 💕Imperfetta come chiunque, costante come chi ci crede🏋🏻‍♀️Mi alleno, mangio con amore, mi ascolto davvero📸Content creator💌Collab via email *****@gmail.com Instagram Handle @ginni_fit Instagram Followers 53.8K Follower Growth (2mo) +7% Type Micro Gender Female Enagagement Rate Location Italy
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19. Dalia Smeraldi

Dalia Smeraldi Bio Founder di @erniagatta Protettrice dei gatti 🐈Vegan 🌱Profilo nerd @pressappop Proposte commerciali: *****@imacrew.com Instagram Handle @abicocca Instagram Followers 52.1K Follower Growth (2mo) +4% Type Micro Gender Female Enagagement Rate Location Rome, Lazio, Italy
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20. Eleonora Viaggi

Eleonora Viaggi Bio LA VEGANA IPERATTIVA. 📍Joensuu, FI💫🦊🛩️🪴📖🌞🌊🧘‍♀️🇸🇪🎶LM-38 @unigenova | @haskoli_islands ‘22 | @uniuef ‘26 *****@gmail.com Instagram Handle @eleonoraviaggi Instagram Followers 38K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Location Italy
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21. Carlotta Dolzani

Carlotta Dolzani Bio 🌱 Faccio dolci vegetali non banali 👩🏼‍💻Ingegnere ma anche pasticciera 👩🏼‍🍳📚 Diventa PRO con i miei ebook e corsi👇🏼 *****@gmail.com Instagram Handle @dolcetico Instagram Followers 38K Type Micro Gender Female Enagagement Rate Location Italy
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22. Davide Leo

Davide Leo Bio 🧑🏻‍🍳 Vegan Chef🍽 Eventi e Consulenze📕 Magna (veg) che te passa - il mio libro📫 *****@gmail.com Instagram Handle @davideleo.it Instagram Followers 36.3K Type Micro Gender Male Enagagement Rate Location Italy
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23. Simona

Simona Bio 🧡Simona, 📍Puglia 🌱Ricette vegane & senza glutine✨Piatti semplici, buoni e senza stress🏋🏻‍♀️Colazioni sane e proteiche💌*****@gmail.com Instagram Handle @vegantofeelgood Instagram Followers 35.1K Follower Growth (2mo) +8% Type Micro Enagagement Rate Location Italy
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24. Virginia

Virginia Bio 🍛 Ricette vegane facili e veloci per ogni giorno🥖 Minimalismo e vita semplice 📗 Il mio libro - Da zero a vegan 👇🏻Vuoi mangiare più vegetale *****@gmail.com Instagram Handle @lamiatazzavegana Instagram Followers 33.7K Follower Growth (2mo) +5% Type Micro Gender Female Enagagement Rate Location Italy
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25. Valeria Zampini

Valeria Zampini Bio 🌿 La cucina vegetale che spegne l’infiammazione✨ Intestino felice con etica e gusto🚫 Senza glutine, lievito e zuccheri raffinati⤵️ Le mie ricette *****@gmail.com Instagram Handle @veglifechannel Instagram Followers 32.8K Type Micro Gender Female Enagagement Rate Location Italy
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26. Gabriele Rguibi

Gabriele Rguibi Bio 🍄ti racconto la mia vita vegan a 360°🛒fra spesa, consigli e qualche disagio🪩la community più ICONICA 💅✉️ *****@yahoo.com Instagram Handle @honestlygab_ Instagram Followers 31.8K Follower Growth (2mo) +1% Type Micro Gender Male Enagagement Rate Location Italy
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27. Ricette del Cavolo

Ricette del Cavolo Bio Le veganità di Clonsi faranno saltellare di gioia le vostre papille gustative, parola del Sig.Cavolo!👌🏼Il LIBRO Qui! *****@gmail.com Instagram Handle @ricette_del_cavolo Instagram Followers 31.1K Follower Growth (2mo) +1% Type Micro Gender Female Location Italy
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28. Dario Beluffi

Dario Beluffi Bio Imprenditore & Vegan Pastry ChefOwner of @in.veceCo-founder @sementisbakery @vincisheladeria @essenzasushi *****@gmail.com Instagram Handle @dariobeluffi Instagram Followers 22.1K Follower Growth (2mo) +4% Type Micro Gender Male Enagagement Rate Location Italy
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29. Anna Grandolfo

Anna Grandolfo Bio Vegan & sostenibile a Padova e non solo🌿Scopro locali e realtà che aiutano gli animali e il pianeta 🐾🌳Eco Eventi: @grow.pd Founder: @annagrandolfo *****@gmail.com Instagram Handle @padovavegan Instagram Followers 21.3K Follower Growth (2mo) +29% Type Micro Gender Female Enagagement Rate Location Italy
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30. Eleonora

Eleonora Bio 🌾cucino vegan e senza glutine 🐖antispecista e celiaca🏔️vivo in montagna 💌 *****@gmail.com Instagram Handle @laltromenu Instagram Followers 13.8K Type Micro Gender Female Enagagement Rate Location Italy
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31. Martina Dibernardo

Martina Dibernardo Bio 🍃 Cucina vegetale con un pizzico di Virgo🍬 Faccio dolci semplici e piccini picciò☕️ Collab: *****@corax.business Instagram Handle @martina.dibernardo Instagram Followers 9.4K Follower Growth (2mo) +3% Type Nano Gender Female Enagagement Rate Location Italy
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32. Julie

Julie Bio 줄리엣 | Embracing Vegan Living Baking to Heal, One Recipe at a Time Creating Simple, Heartfelt Meals Cooking and Growing by Lake Garda *****@hotmail.com Instagram Handle @veggiejuls Instagram Followers 5.9K Type Nano Gender Female Location Brescia, Lombardia, Italy
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33. Francesca Militello

Francesca Militello Bio 🫘 Ti insegno a fare pace con verdure e legumi🌿Spunti per una vita sostenibile👩‍🍳Docente di Cucina vegetale📖 Qui trovi il mio libro⤵️ *****@pasticciandoconlafranca.it Instagram Handle @pasticciandoconlafranca Instagram Followers 172.5K Type Macro Gender Female Enagagement Rate Location Italy
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FAQs

  • These influencers are selected based on multiple factors:

    • Followers Count
    • Content quality and relevance
    • Engagement (likes, comments, shares)
    • Consistency and activity
    • Audience growth and authenticity

  • Some of the top Italian Vegan influencers, known for their large following, strong audience engagement, high-quality content, and consistent presence are @cucinaverza, @di.pazza, @mrs.veggy, @recipesandplaces, and @astrid_oriani.

  • FeedSpot regularly updates its influencer lists to maintain accuracy and relevance. New and emerging creators are added, while existing profiles are reviewed to check consistency and inactivity.

  • Yes, many Italian Vegan influencers listed here are open to partnerships. Brands can collaborate with them for promotions, sponsored content, and campaigns.

  • Yes, most Italian Vegan influencers listed have publicly available contact details such as email addresses or social media links. You can reach out to them directly for collaborations, or request a more detailed list with contact information from FeedSpot.

  • This list includes a wide range of influencers, from nano and micro creators, who have smaller, highly engaged audiences and excel in creating authentic, niche content, to macro and mega influencers, who have large number of followings and deliver significant reach.

  • Yes, you can request a customized influencer list tailored to your specific niche, audience, and campaign goals. This helps you find more relevant creators and improves the effectiveness of your influencer marketing efforts.

  • Yes, creators can be considered for inclusion if they consistently produce high-quality Italian Vegan content and demonstrate strong audience engagement. You can reach out or submit your profile for review here.

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