Top 25 Kansas City Food Influencers in 2026

1. Sophie Sadler

Bio Cookbook author📚living German culture in America with cooking, family, fun, ☕️&🍰made in Trier, Germany 🇩🇪 Kansas City, USA📍🇺🇸📫 *****@famfluence.com Instagram Handle @dirndl_kitchen Instagram Followers 133.9K Type Macro Location Kansas City, Kansas, United States
dirndlkitchen.com + Follow Get Email Contact Request 150 Kansas City Food Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at anuj@feedspot.com Copy emailEmail us

2. Thiago Pereira

Bio ✨ 🇧🇷New Yorker in Kansas City 🌟 TRAVEL • FOOD • LIFESTYLE 🍽️ Foodie secrets, travel hacks, and tips for living your best life.📍Kansas City 📍NYC *****@outlook.com Instagram Handle @cosmopolitips Instagram Followers 110.4K Type Macro Gender Male Location Kansas City, Missouri, United States
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3. Terri Allen

Bio 👩🏾‍🍳Kansas City People’s Choice Award Best Chef 2024🏆Seen on Food Network’s Chopped 🔪Executive Chef 📍Kansas City ✈️Traveling Chef *****@thegourmetgrub.com Instagram Handle @chef_terri_allen Instagram Followers 73.7K Type Micro Gender Female Location Kansas City, Missouri, United States
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4. Karen Miazga Blackwood

Bio 🔹 Your guide to eats + attractions + travel 🚙🔹 Professional hidden gem finder ✨🔹 *****@gmail.com 📧🔹 SHOP my IG feed below 👇 Instagram Handle @kansascitykaren Instagram Followers 84.7K Type Micro Gender Female Location Kansas City, Missouri, United States
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5. Emma Ezzell

Bio 📍 Kansas City Places, Eats, Sports, Events + Travel ✈️ 📸 Capturing life + bites in KC & beyond✉️ *****@gmail.com Instagram Handle @kansascityplaces.em Instagram Followers 85.9K Type Micro Gender Female Location Kansas City, Missouri, United States
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6. Adriana Davalos

Bio ⛲️ KC’s go-to girl for food, fun & everything local!🍽️ Where to eat 🎉 Where to play 📸 News happening in KC🎙️ @kclifestyleshow @thegamedaynetwork *****@gmail.com Instagram Handle @kclifestylegirl Instagram Followers 83.4K Type Micro Gender Female Location Kansas City, Missouri, United States
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7. Katie & Molly

Bio 👋🏻 We’re Katie, Molly and Alison!Sisters eating our way through *****@gmail.com Instagram Handle @tastingkansascity Instagram Followers 58.1K Type Micro Gender Female Location Kansas City, Missouri, United States
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8. Benjamin Fuentes

Bio Eat, Drink and Support Local📍 Kansas City, MO👪 @benfuentesjr 🥩 Beef Guy for @boothcreekwagyu 🏙 #kcfoodiefinds *****@gmail.com Instagram Handle @kansascityfoodiefinds Instagram Followers 53K Type Micro Location Kansas City, Missouri, United States
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9. Amanda

Bio Elder Millennial | Toddler & Dog Mom | Always hunting for a deal | Fashion, family, fitness, food- we cover it all here 🙂 📧 for inquiries 👇 *****@gmail.com Instagram Handle @nomastayinkc Instagram Followers 40.6K Type Micro Gender Female Location Kansas City, Kansas, United States
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10. Steven Green

Bio Reframing men’s style.🕴️Brawn Model • Actor • Creator • Founder @offclbysteveng Seen in Vogue + Fenty + Nike & More@bridgemodels | @voicesandmodels *****@theofficialsteveng.com Instagram Handle @theofficialsteveng Instagram Followers 40.2K Type Micro Gender Male Location Kansas City, Missouri, United States
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11. Stephen Roberson

Bio 📍KC and beyond🔥 Places | Food | Vibes📧 *****@gmail.com Instagram Handle @steve.n.kc Instagram Followers 37.2K Type Micro Gender Male Location Kansas City, Missouri, United States
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12. Christopher Jackson

Bio 🍔 Helping you find where to eat next 🙏🏽 Amen Let’s Dig In📨 *****@gmail.com Instagram Handle @jackstacks.eats Instagram Followers 63.6K Type Micro Gender Male Location Wichita, Kansas, United States
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13. Brenda Cortes

Bio 🇲🇽Local KC Latina | Bilingual Content Creator✈️Food & Things to do in Kansas City + Travel🌎40 States & 20 Countries ✉️ *****@gmail.com Instagram Handle @bbcortess Instagram Followers 34.3K Type Micro Gender Female Location Kansas City, Missouri, United States
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14. Jayaun Smith

Bio Personal ChefTravel Inquiries Welcomed@hellskitchenfox Season 20 @*****@u-hungry.com📍KCMO Instagram Handle @chefjayaun Instagram Followers 27.3K Type Micro Gender Male Location Kansas City, Missouri, United States
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15. Jas

Bio 📍KCTapping you into Black KC| food & functionsYour go-to for what’s poppin’ in the city✝️ Believer |🍩 Foodie | 💍 Wife | 🐶 Mom📩 Collabs *****@gmail.com Instagram Handle @jasfoodjourney Instagram Followers 18.5K Type Micro Gender Female Location Kansas City, Missouri, United States
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16. Emily

Bio 💁🏼‍♀️ Restaurants, food + travel, everywhere I go!📍Always traveling, based in Kansas City + Valencia🎥 TikTok 21K📧 *****@gmail.com Instagram Handle @smallgirlbigeatz Instagram Followers 15.9K Type Micro Gender Female Location Kansas City, Missouri, United States
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17. Natalie Fieleke

Bio Kansas City Fit Foodie Mom🥑 Eat Well 🧘🏼‍♀️ Live Well ✈️ Travel Often📍Lee’s Summit 📧 *****@gmail.com💙 Our Derm Fam @cornerstonederm Instagram Handle @natalieinkc Instagram Followers 11.6K Type Micro Gender Female Location Kansas City, Missouri, United States
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18. Jenny Vergara

Bio Food Columnist, @inkansascitymag Founder, #TestKitchenKC Host, Hungry for MO podcastCommercial Real Estate Agent, @nomaddevelops Member, @ldeikc *****@gmail.com Instagram Handle @jjvergara Instagram Followers 8.2K Type Nano Gender Female Location Kansas City, Missouri, United States
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19. Allie Erdman

Bio OT eating her way through KC & beyond WA born KC raised | #bestbiteskc 📍Lenexa | KC 💌*****@gmail.com Instagram Handle @bestbiteskc Instagram Followers 7.6K Type Nano Location Kansas City, Missouri, United States
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20. Kathryn Snellen

Bio ❥ mom/preneur trying to do it all in style- mid-30s mom in Kansas City↳ owner + marketer @kes_studio *****@thekathrynelise.com Instagram Handle @thekathrynelise Instagram Followers 5.6K Type Nano Gender Female Location Kansas City, Missouri, United States
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21. Nancy

Bio follow for foodie adventures & more!✨📱Yelp Elite 📍Kansas City & Beyond✈️📧 *****@gmail.com / DM Instagram Handle @eatswithnancy Instagram Followers 5.9K Type Nano Gender Female Location Kansas City, Missouri, United States
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22. Natalie Hall

Bio Kansas City living, local eats, thrift & style finds, + everyday mom life ☕️💖⬇️ links 💌 collabs: *****@gmail.com Instagram Handle @nataliehall.xo Instagram Followers 4K Type Nano Gender Female Location Kansas City, Missouri, United States
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23. Elaine

Bio Hello and welcome! I’m Elaine, an Iowan turned Missourian discovering the Kansas City metropolitan area and all the eats and drinks that go with it. Instagram Handle @kansascityeatsandtreats Instagram Followers 1.4K Type Nano Gender Female Location Kansas City, Missouri, United States
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24. Jamie & Brittney

Bio We're Jamie & Brittney. We run all the miles and eat all the good food in KC. And coffee... always coffee 🌮🌯🍕🍳☕🍩🍰🍺🍷✉️: *****@gmail.com. Instagram Handle @kclocaleats Instagram Followers 53.5K Type Micro Location Kansas City, Missouri, United States
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