Top 100 Keto Influencers in 2026
Keto Influencers
Here are Top 100 Keto Influencers to Follow on Instagram in 2026
1. Arash Hashemi
Bio I’ve lost 1️⃣5️⃣0️⃣ poundshigh protein + lowcarb recipes@kaizenfoodco founder! high protein low carb pasta & rice ⬇️ grab my cookbook *****@kaizenfoodcompany.com Instagram Handle @shredhappens Instagram Followers 5.1M Follower Growth (2mo) +2% Type Mega Gender Male Get Email Contact Request 749 Keto Instagram Influencers with email contacts in a spreadsheet or csv file. Email us at [email protected] Email us
2. Mayra Wendolyne
Bio 🥑 Lost 100 lbs • Kept it off 15+ years 🔥Low-carb recipes for real weight loss 🧡Simple, realistic & family-friendly 👇 Recipes,Ebooks & Guides *****@gmail.com Instagram Handle @low.carb.love Instagram Followers 4.5M Type Mega Gender Female Enagagement Rate Get Email Contact
3. Rick Wiggins
Bio Lost 80 lbs Healthy High-Protein Low Carb Recipes Email: *****@ViralNationTalent.comGet my BOOK & KETO PASTA here ⬇️ Instagram Handle @ketosnackz Instagram Followers 3.9M Follower Growth (2mo) +1% Type Mega Gender Male Enagagement Rate Get Email Contact
4. Ashley Merriweather
Bio Food 🥗 Travel 🛫 ATL / CHIShe is Messy Eats @itsashleyrenee__ 📬 Partnerships | *****@myarmediaplus.com📚 Messy Eats eCookBook🫐 Eat🍳 Good 🍽 Food Instagram Handle @messyeatsblog Instagram Followers 946.1K Type Macro Gender Female Enagagement Rate Get Email Contact
5. Vinny Guadagnino
Bio @vinnyguadagnino #keto page The #KetoGuidoCookBook OUT NOW - LINK ⬇️ 📧: *****@gmail.com Instagram Handle @ketoguido Instagram Followers 789.7K Follower Growth (2mo) -1% Type Macro Gender Male Get Email Contact
6. Julie Rose
Bio 👑 Your Keto BFF since 2017🥑 Easy keto recipes🛍️ Amazon obsessed🍽️ Weekly Keto Meal Plans *****@ketomadesimple.life Instagram Handle @ketomadesimple Instagram Followers 621K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
7. Kristy Hawk
Bio ⬇️ 60 lbs doing ketoRecipes, Gardening, Thrifting & More!✝️ Believer, 💍Wife, 🤱🏼Mom to 4 girls *****@yahoo.com Instagram Handle @kristyslifestyle Instagram Followers 565.6K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact
8. Ebony Cierra Jackson
Bio The Keto Kween 🥑 @ebonycierrax✨ Low carb + keto lifestyle & recipes 📍DALLAS | NYC💌 *****@ebonycierra.com Instagram Handle @the.ketokween Instagram Followers 360K Follower Growth (2mo) +2% Type Macro Gender Female Enagagement Rate Get Email Contact
9. Abigail Scott
Bio Sharing My Life Full Time | Mom of 5 @abbyismyrealname 🎥1.6m on *****@itgirlagency.com Instagram Handle @house.of.keto Instagram Followers 326.5K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
10. Temple Stewart
Bio 🥑 Ketogenic Dietitian | Lost 65 lbs | Reversed PCOS🔥 For women whose weight won’t budge✨ Lose 30–60+ lbs 📅 Start with a free 1:1 strategy call ↓ *****@gmail.com Instagram Handle @the.ketogenic.nutritionist Instagram Followers 283.6K Follower Growth (2mo) +4% Type Macro Gender Female Get Email Contact
11. Carolyn Ketchum
Bio 🐂 Major carnivore 🐂 🍪Unrepentant sweet tooth 🍰Dropping August 12th 2025 ⬇️ *****@gmail.com Instagram Handle @fooddreamer Instagram Followers 281.9K Type Macro Gender Female Enagagement Rate Get Email Contact
12. Maria Emmerich
Bio Nutritionist, International best-selling author, speaker, chef, Keto-Adapted.com @mariaemmerich_recipes #mariaemmerich #mariaemmerichrecipe *****@keto-adapted.com Instagram Handle @mariaemmerich Instagram Followers 269.1K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
13. Annette Bosworth
Bio Reverse Medical Problems with Healthy Keto Living!⚕️ Internal Medicine Specialist📖 Best-Selling Author🎤 Speaker & Educator *****@bozmd.com Instagram Handle @drboz_annettebosworthmd Instagram Followers 253.6K Follower Growth (2mo) +5% Type Macro Gender Female Enagagement Rate Get Email Contact
14. Maya Krampf
Bio 🍽️ Easy, healthy recipes & products. 10 ingredients or less. 👇I help busy families + home cooks enjoy delicious meals without sugar or fake stuff. *****@wholesomeyum.com Instagram Handle @wholesomeyum Instagram Followers 241.6K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
15. Kyndra Holley
Bio NEW COOKBOOK 📕 Simply Delicious 📕7x Cookbook Author & Blogger 👩🏻🍳👩🏻💻✈️ 🐶 🐾🏔️🪴📚Recipes, Travel, Rescue Pups, Plants, Books👇🏼ALL MY LINKS👇🏼 *****@peaceloveandlowcarb.com Instagram Handle @kyndraholley Instagram Followers 241.2K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
16. Justin Burkard
Bio Kicking carbs to the curb one 🤤-worthy keto recipe at a time. Follow for easy, delicious, and healthy meals curated daily that’ll keep you in ketosis👇 *****@keto.recipes Instagram Handle @keto.dot.recipes Instagram Followers 233.5K Type Macro Gender Male Get Email Contact
17. Christy Galatas
Bio Food * Beauty * Fashion💌 Inquiries: *****@datketolady.comShop my links 👇🏼 Instagram Handle @dat_keto_lady Instagram Followers 223.1K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact
18. Breeanna Ford-Dandy
Bio Kitchen Queen 👩🍳✦ Certified Personal Trainer 💪🏼 ✦ Fueled by metal & macros 🤘 ✦ Chaos certified ✦ Utah ✦ links and contact info👇🏼 *****@gmail.com Instagram Handle @breesbalancedlife Instagram Followers 198K Type Macro Gender Female Enagagement Rate Get Email Contact
19. Kassey Cameron
Bio Easy and delicious recipesLow Carb | Sugar-Free | KetoSharing my journey and tips ⬇️60lbs Keto since 2017 💕 🍽Real Food🥬🫑🥑👩🍳 Cookbook Author 📚 *****@gmail.com Instagram Handle @keto4karboholics Instagram Followers 166.6K Type Macro Gender Female Get Email Contact
20. Alese
Bio Food is my love languageBlood sugar friendly mealsRecipe always in the caption🔽 Cookbook now on Amazon 🔽 *****@gmail.com Instagram Handle @lowkarbkhaleesi Instagram Followers 153.2K Follower Growth (2mo) -1% Type Macro Gender Female Get Email Contact
21. Vanessa Spina
Bio Get Lean with High Protein 💪 📕Author🎙️Host @optimalproteinpodcast🔬Creator @psmflibrary @tonedevice @thetoneluxSHOP ⬇️ *****@ketogenicgirl.com Instagram Handle @ketogenicgirl Instagram Followers 142.8K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
22. Nick Martinez
Bio Nick & Christina, The Keto DadI’ll help you make simple recipes you’ll love plus give education on a healthy lifestyle!Watch our Stories! *****@gmail.com Instagram Handle @theketodadlife Instagram Followers 142.5K Type Macro Get Email Contact
23. Kendra Collins
Bio 📍HTX🤘🏾PCOS | KETO COACH 15+ yrs• -120lbs loss w/ KETO• Helped over 10,000+ women/men lose weight with keto✨Keto Coaching Opportunities Open Now! *****@blackketogirl.com Instagram Handle @blackketogirl Instagram Followers 137.4K Follower Growth (2mo) +3% Type Macro Gender Female Get Email Contact
24. Jen Fisch
Bio 🙋🏼♀️ @jen_fisch is my personal page 📖 Easy 5 Ingredient Keto Diet Cookbook🧜🏼♀️ Hermosa Beach girl *****@ctrlagency.com Instagram Handle @ketointhecity_ Instagram Followers 132.5K Follower Growth (2mo) -2% Type Macro Gender Female Enagagement Rate Get Email Contact
25. Resha
Bio Food. Cooking. IG story gems.Decadent recipes 🤤Salad enthusiast 🥗 lifestyle content: @resha.entirely Tag 🏷 #carnaldish *****@gmail.com Instagram Handle @chefresha Instagram Followers 132.3K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
26. Mellissa Sevigny
Bio Mom | Wife | Cookbook Author 🌸 Grower @mapleridgeny Keto & High Protein RecipesEgg Fast | Soup Diet | Squeaky Clean Keto | Prioritizing Protein *****@yahoo.com Instagram Handle @ibreatheimhungry Instagram Followers 132K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
27. Crystal Reneau
Bio Views here are my own.From unhealthy 🍔 to athlete 🏆🚒 First Responder | RFT1🥜 Founder @fatkounter💪 Coaching discipline & nutrition *****@gmail.com Instagram Handle @ketowithcrystal Instagram Followers 128.8K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
28. Elle Chrisp
Bio real food + real life 50kg+ down · mum of twins · new zealand ♡ sharing what helps me feel good *****@gmail.com Instagram Handle @elle_herself Instagram Followers 127.5K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact
29. Darlene Lemus
Bio 🦋 | Devoted Mom & Wife💪🏽 | High Protein Recipes🌹 | L.A. Latina🌴 | Los Angeles, California#momlife #recipes #latina #momhacks #weightloss #glp1 *****@kindketomama.com Instagram Handle @kindketomama Instagram Followers 126.6K Follower Growth (2mo) +1% Type Macro Gender Female Enagagement Rate Get Email Contact
30. Dessi
Bio Dancer | Argentine Tango Aficionado 💃🏻 My forever love @bobbyparrish ❤️Baby #1 Rose Honey @rosehoneyp 🌹Baby #2 Bobby Approved App📱iOS/Android *****@flavcity.com Instagram Handle @dessiparrish Instagram Followers 126.3K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
31. Mellanie De Leon
Bio 📕Cookbook Author📖 Recipe developer ⬇️65lbs weightloss w/ 🥑 keto, lowcarb, intermittent fasting, 🥩 carnivore, sugarfree and 🏋🏻♀️fitness💸👇🏼 discounts *****@gmail.com Instagram Handle @ketomommymell Instagram Followers 120.3K Follower Growth (2mo) +5% Type Macro Gender Female Enagagement Rate Get Email Contact
32. Abby Jacobson
Bio 💪 Helping you transform health & wealthDown 73 lbs for 5+ years📈 Business Mentor & Online income coach📧*****@gmail.com ⬇️Resources⬇️ Instagram Handle @easyketolowcarbstyle Instagram Followers 115.6K Type Macro Gender Female Get Email Contact
33. Annie Lampella
Bio Eating high-protein low-carb for 11+ yearsRecipes for women who want to lose weight, without losing their favorite foodsYouTube, recipes + more ↘️↘️ *****@ketofocus.com Instagram Handle @ketofocus Instagram Followers 112.7K Type Macro Gender Female Enagagement Rate Get Email Contact
34. Joanna Wilcox
Bio Taking a GLP-1 👀 🇨🇦Ontario, Canada💌*****@ketoincanada.comOur new puppy @raisinghowie Instagram Handle @ketoincanada Instagram Followers 100.6K Follower Growth (2mo) -2% Type Macro Gender Female Get Email Contact
35. Taryn Scarfone
Bio Hi! I'm Taryn, food blogger, recipe creator, & mom of 6! I make easy Low Carb, Keto, & THM food! Click ⬇️ for recipes! *****@gmail.com Instagram Handle @joyfilledeats Instagram Followers 98.5K Type Micro Gender Female Enagagement Rate Get Email Contact
36. Dr. Ryan Lowery
Bio 🚀 Building the future of personalized health🧬 Longevity | Performance | Prevention👨👦👦 Dad. Researcher. Founder.🔥 Die young - as late as possible *****@ketogenic.com Instagram Handle @ryanplowery Instagram Followers 94.1K Follower Growth (2mo) -1% Type Micro Gender Male Get Email Contact
37. Lynn Terry
Bio Eating Keto everywhere BUT the kitchen! Making it FUN to lose weight on the go 😉💌 *****@gmail.com Instagram Handle @lowcarbtraveler Instagram Followers 91.6K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact
38. Chelsey Bishop
Bio Lost 200lbs eating at restaurants 🍽 350 → 150 lbs | Size 28 → 8 | 5'1½ the girl I used to be 💪🏻Tucson 🌵 AZ *****@ketohalfasser.com Instagram Handle @ketohalfasser Instagram Followers 83.1K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact
39. Jennifer Banz
Bio Helping women 40+ get stronger with high-protein meals & simple workoutsNYC Marathon training 🏃♀️👇 Free 80 recipe e-cookbook *****@jenniferbanz.com Instagram Handle @lowcarbwithjennifer Instagram Followers 73.5K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
40. Cameron Smith
Bio #DadBod➡️#KetoBod 7/1/18I share simple high protein low carb meals.Pickleball Addicted! Athlete in trainingRegular guy trying to do hard shit! *****@ketomadesimple.life Instagram Handle @ketomadman Instagram Followers 58.6K Follower Growth (2mo) -2% Type Micro Gender Male Enagagement Rate Get Email Contact
41. Alex & Lauren
Bio 🍳 Tasty Keto Recipes Made in Cast-iron Cookware🥖 100% Gluten-free *****@gmail.com Instagram Handle @castiron_keto Instagram Followers 43.6K Follower Growth (2mo) -1% Type Micro Enagagement Rate Get Email Contact
42. Loana Borcea
Bio Easy, healthy recipes for busy familiesQuick dinners, snacks & dessertsTested recipes that actually work👇 Start here *****@lowcarbspark.com Instagram Handle @lowcarbspark Instagram Followers 43.3K Follower Growth (2mo) +8% Type Micro Gender Female Enagagement Rate Get Email Contact
43. Ashley
Bio 🔹Ashley🔹Keto since 4/1/14🔹⤵️93lbs🍸Bartender🔹#KetoPregnancy 9/2015-5/2016 🚫I don't want your ketones I make my own🔹Cali Living 🌊☀️ Instagram Handle @easy_lc_living Instagram Followers 43.3K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact
44. Heather DiBiasi
Bio Low Carb Weight Loss RDN🥑Fat loss for women by balancing blood sugar & optimizing metabolism 🔥 Reverse insulin resistance 💕⤹ Apply for coaching ⬇️ *****@heatherdibiasi.com Instagram Handle @lowcarb.nutrition Instagram Followers 42.5K Follower Growth (2mo) +4% Type Micro Gender Female Get Email Contact
45. Renae Jackson
Bio ☕️ Keto since 4/18☕️ Cozy Living ☕️ DIY Projects Healthy Mom of 5 & grandma of 5 *****@gmail.com Instagram Handle @ohmycozy_keto Instagram Followers 41.5K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact
46. Jocelyn Rylee
Bio Masters of Science in Human Nutrition. EAT REAL FOOD. Wife, mom of 2, 17 yr CF Box owner, CF-L4 Coach. Food and science for a high-intensity life! Instagram Handle @theketoathlete Instagram Followers 39.9K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
47. Stephanie Person
Bio Keto Book Author, speaker, youtuber, consultant ohyyyy *****@gmail.com Instagram Handle @stephanieketogenic Instagram Followers 36K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
48. Crystal
Bio 🥩 Eat real food. Ditch the nonsense. Feel amazing🔥✨ Recipes • Wellness • Life • No BS truth 💣🚫 The🥖&🍭weren’t the problem—the🏛️ was👇 My must-haves 👇 *****@gmail.com Instagram Handle @keto.carnivoreish.crys Instagram Followers 35.1K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
49. Sharon E Mignone
Bio NJ 🇩🇴 Self Love & Continuous EvolutionKeto, Fashion, Travel and Hiking 🧿Keto since 8/21/17 ⬇62lbsDM/EMAIL for collab📧 *****@yahoo.com Instagram Handle @ketosis.bod Instagram Followers 30.9K Follower Growth (2mo) +2% Type Micro Gender Female Enagagement Rate Get Email Contact
50. Jaclyn VanHorn
Bio Mom of 3 | Wellness made simple 🤍High-protein meals + realistic mom hacks📩 Collabs: *****@gmail.com👇 Faves, recipes & codes I swear by Instagram Handle @jacvanhorn Instagram Followers 27.2K Type Micro Gender Female Get Email Contact
51. Varsha Dawes
Bio Founded by @makeupwithvarshaMaking Keto Food Awesome!Anti Inflammatory, Good Fats and Gut Healing! Find us on @careemuae @deliveroo_ae @talabatuae *****@keto-in-a-cup.com Instagram Handle @ketoinacup Instagram Followers 24.6K Follower Growth (2mo) -7% Type Micro Gender Female Enagagement Rate Get Email Contact
52. Cheryl McColgan
Bio 🏂Low Carb/Keto/Whole FoodsHealthy Recipes🏋️♀️Author*Articles*CoachingPodcast Host#ketorecipes #travel #snowboard #lowcarb #cincinnati #foodie *****@gmail.com Instagram Handle @healnourishgrow Instagram Followers 23.3K Type Micro Gender Female Enagagement Rate Get Email Contact
53. Mikki Williden
Bio Using evidence-based practice 🤓 25y+ to help U🥩 lose weight w/out starving🏃♀️ ⬆️ energy🥑 sort hormones💪 for your real life🎙 Mikkipedia podcast *****@mikkiwilliden.com Instagram Handle @mikkiwilliden Instagram Followers 22.6K Type Micro Gender Female Get Email Contact
54. Annabelle
Bio Easy meals, low carb, paleo, steplife & dog Mom ⬇️ 155 lbs = it starts with food & move your body!✝️ Psalm 23📧 *****@gmail.com Instagram Handle @livewellannabelle Instagram Followers 21.1K Type Micro Gender Female Get Email Contact
55. Sammy Rose
Bio 🎥 Youtube.com/SAMMY ROSEWeightloss Recipes • What I Eat In A Day • Vlogs💌 Business: *****@gmail.com Instagram Handle @ytsammyrose Instagram Followers 19.7K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
56. Tanya
Bio 🌀 𝕋𝕙𝕖 𝕃𝕠𝕣𝕕’𝕤 𝕄𝕚𝕛𝕒🌀ℙ𝕤𝕒𝕝𝕞𝕤 𝟙𝟙𝟡:𝟙𝟘𝟝🌀𝔹𝔹ℚ 𝕃𝕠𝕧𝕖𝕣🌀 *****@yahoo.com Instagram Handle @ketomomish Instagram Followers 19.6K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact
57. Emily & Sarah
Bio Emily & Sarah: Twin sisters from Chicago -160 lbs. We make keto fun! *****@brandednative.com Instagram Handle @ketotwinsofficial Instagram Followers 18.3K Follower Growth (2mo) +10% Type Micro Gender Female Enagagement Rate Get Email Contact
58. Stephanie Laska
Bio Keto 📚 USA Today Bestselling Author. Podcaster. Big Eater. #keto #ketogenic #lowcarb #ketorecipes #ketomeals #ketolife #ketorecipes #ketosis #ketolife *****@dirtylazyketo.com Instagram Handle @dirtylazyketo Instagram Followers 17.9K Type Micro Gender Female Enagagement Rate Get Email Contact
59. Cassie Parker
Bio 🍀@cassandals🍀Jersey Life & Ketoa wife, a mom, a teacher#ketothejerseyshore 😎 #ChefCassange #KetoCassCharcuterie Instagram Handle @cass.and.keto Instagram Followers 17.3K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact
60. Ashley Emond
Bio 💅🏼 unsupervised on social media😮💨 surviving on sarcasm + quick wit🧬 amateur biohacker down 55 lbs📍 texas > boston *****@hotmail.com Instagram Handle @theashleyemond Instagram Followers 16.1K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
61. Kristie Huneycutt Sullivan
Bio https://linktr.ee/WithKristiehttps://youtu.be/4n_uSTOXw_0www.cookingketowithkristie.com @cookingketowithkristie *****@gmail.com Instagram Handle @cookingketowithkristie Instagram Followers 15.8K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact
62. Cathy Dean
Bio 💪 Lost 75+ lbs eating low carb🥑 Sharing meals, tips & hacks🚫 Dairy-free • Egg-free • Sugar-free📍Mom • Wife • Full-time foodie *****@healthyambitions.co Instagram Handle @healthyambitions.co Instagram Followers 14.3K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
63. Richi Agarwal
Bio 🩸 I help you get back REGULAR PERIODS✨ Heal : PCOS Thyroid Fertility Weight GUT 🔗 Book 1:1 consult with me ⬇️ *****@gmail.com Instagram Handle @nutritionbyrichi Instagram Followers 14.1K Follower Growth (2mo) +4% Type Micro Gender Female Enagagement Rate Get Email Contact
64. Mike Gorman
Bio I lost over 200lbs & found food freedom with a ketogenic lifestyle, mindfulness & purpose.I now use my experience to help others do the same. *****@gmail.com Instagram Handle @gormygoesketo Instagram Followers 13.8K Follower Growth (2mo) -1% Type Micro Gender Male Enagagement Rate Get Email Contact
65. Kim Howerton
Bio *****@kimhoweton.com Instagram Handle @kimhowertonhealth Instagram Followers 12.8K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
66. Fafaa Abdul
Bio 🍳 Sugar-free & Low-Carb Meals👩👧By Fafaa & Mom 🍞 Get my Keto Bakes at @ketocrumbbyfafaa *****@gmail.com Instagram Handle @ketomeals_fafaa Instagram Followers 12.5K Type Micro Gender Female Enagagement Rate Get Email Contact
67. Amy Berger
Bio Keto Without the Crazy™! ☕️Certified Nutrition Specialist (CNS) focused on #keto #lowcarb #LCHF diets; author & international speaker. INTROVERT/INFJ *****@gmail.com Instagram Handle @tuitnutrition Instagram Followers 12.4K Type Micro Gender Female Get Email Contact
68. Tayo Oredola
Bio Global keto and low carb recipes 🥘 guaranteed to leave you drooling! 💯Get all my recipes below👇🏼 *****@lowcarbafrica.com Instagram Handle @lowcarbafrica Instagram Followers 11.8K Type Micro Gender Female Enagagement Rate Get Email Contact
69. Anita Breeze
Bio I am in my late 60's and have lost 145lbs doing Keto/Carnivore! Click link below to find my recipes and Youtube Channel! *****@ketogenicwoman.com Instagram Handle @ketogenic.woman Instagram Followers 9.1K Follower Growth (2mo) +1% Type Nano Gender Female Get Email Contact
70. Neha
Bio Keto & Metabolic Health CoachHelping you lose fat the right waySustainable • Structured • Science-led⬇️ Start here *****@gmail.com Instagram Handle @nehaketo Instagram Followers 8.7K Type Nano Gender Female Get Email Contact
71. Khem
Bio 📍Pittsburgh, PA 🌴 Palm Beach, FL 30 • mom of 3 • Thai 🇹🇭 *****@gmail.com Instagram Handle @allthingskhem Instagram Followers 7.5K Follower Growth (2mo) -1% Type Nano Gender Female Get Email Contact
72. Amanda Dee
Bio ⬇️8️⃣7️⃣LBS on Keto/Low CarbMom of 3 🧑🏻🧑🏻👧🏻Mom life, product reviews & more✨31K✨ friends on Tiktok 🩷Product Discounts⤵️ Instagram Handle @ketomom_canada Instagram Followers 7.4K Type Nano Gender Female Enagagement Rate Get Email Contact
73. Solcire Roman
Bio Sharing my love for Food,Wellness,Fashion and Lifestyle!📩 Collabs: *****@gmail.com @getocushield Coupon:EATWSOLCIRE-15 Instagram Handle @eatwsolcire Instagram Followers 6.3K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate Get Email Contact
74. Denise Wright
Bio 🥑 #Lowcarb food blogger 🥓 Easy tasty #ketorecipes #sugarfree #healthyrecipesPOST LINKS ⬇️As an Amazon Associate I earn from qualifying purchases *****@mylifecookbook.com Instagram Handle @denisezwright Instagram Followers 5.2K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact
75. James Hicks
Bio The Keto GuruKeto since April '18SW 256 CW170🏃♂️runner & Keto chefOwner - 12HR Meatswww.12hrmeats.com Instagram Handle @jhickstx Instagram Followers 3.6K Follower Growth (2mo) -2% Type Nano Gender Male Enagagement Rate Get Email Contact
76. Mariah
Bio 🥑 𝘌𝘢𝘴𝘺 + 𝘧𝘶𝘯 𝘒𝘌𝘛𝘖🥓 𝘏𝘦𝘭𝘱𝘪𝘯𝘨 𝘺𝘰𝘶 𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳 𝘫𝘶𝘴𝘵 𝘩𝘰𝘸 𝘴𝘪𝘮𝘱𝘭𝘦 𝘬𝘦𝘵𝘰 𝘪𝘴↘️ 𝘥𝘪𝘴𝘤𝘰𝘶𝘯𝘵 𝘤𝘰𝘥𝘦𝘴 ↙️ *****@gmail.com Instagram Handle @keto.mariah Instagram Followers 3.2K Follower Growth (2mo) -1% Type Nano Gender Female Enagagement Rate Get Email Contact
77. Sharon
Bio ⬇️110.2 lbs #keto #weightloss#walking#transformationjourney #motivation#healthjourney#progressnotperfection#totalgym#weightlosscommunity Instagram Handle @ketogoals.sd43 Instagram Followers 3.1K Follower Growth (2mo) -2% Type Nano Gender Female Enagagement Rate Get Email Contact
78. Matt Troise
Bio 🏠 NYC🎭 Live Streamer, Influencer & Content Creator🌟 180K+ Subs Across YouTube ⬇️📥 Contact: *****@gmail.com Instagram Handle @mattroise.keto_n_wrestling Instagram Followers 1.5K Follower Growth (2mo) +12% Type Nano Gender Male Enagagement Rate Get Email Contact
79. Joanna
Bio 🥑 Easy & Delicious Keto Recipes🍳 Low Carb Meals for the Whole Family📲 Get Recipes in the MyKetoPlate blog⬇️ *****@myketoplate.com Instagram Handle @myketoplate_ Instagram Followers 1.5K Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact
80. Rahul Goyal
Bio 😊I Coach & Help in weightloss, diabetes,Pcos,Thyroid😊3000+ Clients Globally🌎International Certified Keto Coach📄Certified Nutritionist Start *****@gmail.com Instagram Handle @ketoguruji Instagram Followers 1.4K Follower Growth (2mo) -1% Type Nano Gender Male Enagagement Rate Get Email Contact
81. Raquel Leaderich
Bio 𝕎𝕖𝕝𝕔𝕠𝕞𝕖! 🙋♀️ 𝚌𝚑𝚎𝚌𝚔 𝚘𝚞𝚝 𝚝𝚑𝚎 𝚠𝚎𝚎𝚔𝚕𝚢 𝚖𝚎𝚗𝚞 𝚙𝚘𝚜𝚝𝚎𝚍 𝚎𝚟𝚎𝚛𝚢 Sunday. 𝙳𝙼 𝚏𝚘𝚛 𝚊𝚗𝚢 𝚚𝚞𝚎𝚜𝚝𝚒𝚘𝚗𝚜. *****@gmail.com Instagram Handle @keto_mom_mealprep Instagram Followers 998 Follower Growth (2mo) +1% Type Nano Gender Female Enagagement Rate Get Email Contact
82. Megha Barot & Matt Gaedke
Bio Keto Family of Four! 👨👩👦👦• Food Bloggers• YouTubers• New Recipes and Videos weekly! 👇🏼Recipes linked here 👇🏼 *****@gmail.com Instagram Handle @keto.connect Instagram Followers 414.7K Follower Growth (2mo) -1% Type Macro Get Email Contact
83. Laura
Bio 🌵| it's not a diet, it's a lifestyle👍| like our content👉| Follow me @weightlose_with_laura_👇 Start Your New Keto Challenge 👇 Instagram Handle @weightlose_with_laura_ Instagram Followers 186.6K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
84. Leili Malakooti
Bio Cookbook AuthorFounder of Leili Kitchen School مدرس آشپزی | نویسنده | طراح رسپیRecipe Developer & Content Creator Explore Leili Kitchen School ⬇️ *****@gmail.com Instagram Handle @leili_keto Instagram Followers 177K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
85. Sarah
Bio 💃 𝙡 I'm Down 66lbs in 5 months⬇️ Start Your Keto Challenge⬇️ *****@gmail.com Instagram Handle @keto_sarah_ Instagram Followers 169.7K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
86. Martina Slajerova
Bio 🍳 Author, recipe creator & twin mama💚 Thousands of low-carb & keto recipes on my blog, app & in 10 cookbooks ☮️ Links & charities I support ⤵️ *****@ketodietapp.com Instagram Handle @martinaslajerova Instagram Followers 159.6K Type Macro Gender Female Get Email Contact
87. Chris Nguyen
Bio How to Order Low-Carb Drinks at Starbucks ☕️Nutrition Info ℹ️Tag us in your stories #KetoStarbucks to get featured ✨ *****@gmail.com Instagram Handle @ketostarbucksdrinks Instagram Followers 109.6K Follower Growth (2mo) -1% Type Macro Gender Male Enagagement Rate Get Email Contact
88. Adriana Ruiz
Bio Recetas Saludables!! 🥑 🥓 🥩 🥚 🥦 🥒 🍓 *****@ymail.com Instagram Handle @keto.mexi.queen Instagram Followers 107.1K Follower Growth (2mo) -1% Type Macro Gender Female Enagagement Rate Get Email Contact
89. Caitlin Weeks
Bio Helping people heal from hashimotos with a carnivore diet and keto diet. Get my ebook at www.carnivore30.info *****@grassfedgirl.com Instagram Handle @grassfedgirl Instagram Followers 101.7K Follower Growth (2mo) -2% Type Macro Gender Female Enagagement Rate Get Email Contact
90. Laura Moncada
Bio I’ve tried most diets but keto is the way to go!Foodie | Believer | GirlMom | SoCal IEMedical Keto diet 4 Epilepsy💜Ava’s journey *****@gmail.com Instagram Handle @keto.is.the.way.to.go Instagram Followers 66.4K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact
91. Rebecca Fleming
Bio #keto 7.29.17 All you CAN eat w/Keto!⬇️75!!Recipe & Product Tester / Reviewer🔽Discount codes🔽I'm 🇩🇪🇵🇷 & husband 🇳🇿 *****@gmail.com Instagram Handle @keto.ninfem Instagram Followers 44.7K Follower Growth (2mo) -2% Type Micro Gender Female Get Email Contact
92. Liz MacDowell
Bio • Cookbook author & healthy recipe developer• Nutritionist sharing #lowcarbvegan and #veganketo recipes • Cookbooks, meal plans, recipes & more ⬇️ *****@meatfreeketo.com Instagram Handle @meatfreeketo Instagram Followers 42.8K Type Micro Gender Female Get Email Contact
93. Jennifer Dwyer
Bio I'm Jen📨*****@gmail.com✨️A-List Amazon Creator✨️#DailyDeals on ⬇️Broadcast#Family #ParentHacks #founditonamazon #tirzepatide Instagram Handle @ketosismom Instagram Followers 39.3K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact
94. Terri H.
Bio ▪️Back on Keto/ Low Carb▪️Restart 4/19/25🌞 CA Bay Area▪️Here to motivate, inspire & have fun👩🏼🍳Easy meals & recipes▪️Hope to start posting soon *****@gmail.com Instagram Handle @sweeettangerine Instagram Followers 38.5K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact
95. Jennifer Marie
Bio KETO for life! Keto Recipes - Low Carb RecipesI make Keto FUN! *****@ketofriendlyrecipes.net Instagram Handle @ketofriendlyrecipes Instagram Followers 38K Type Micro Gender Female Enagagement Rate Get Email Contact
96. Natasha Ndebele
Bio Low-Carb | Lifestyle | FitnessRecipe Dev • Lifestyle Creator⬇️ 35.1kg Lost📬 Collabs: Email / DM✨ @loseitmag @youmagazinesa🎥 TikTok: same handle *****@gmail.com Instagram Handle @low.carb.loaded Instagram Followers 33.5K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
97. Karly Campbell
Bio Here to share my love of living that low carb life with you through our family friendly recipes! On a mission to help you enjoy that low carb life! *****@thatlowcarblife.com Instagram Handle @thatlowcarblife Instagram Followers 24.5K Follower Growth (2mo) -1% Type Micro Gender Female Enagagement Rate Get Email Contact
98. Amanda
Bio Recipe Creator, Mom, Writer, Laugh Instigator, Storyteller, Low Carb Living, Love and Silly goosing. *****@gmail.com Instagram Handle @ketoginja Instagram Followers 22.7K Follower Growth (2mo) -1% Type Micro Gender Female Get Email Contact
99. Alyssa
Bio 🥘Foodie🥂Wino 💁🏻♀️Basic bitch who lives the keto life *****@gmail.com Instagram Handle @basicbitchketo Instagram Followers 19.1K Follower Growth (2mo) -2% Type Micro Gender Female Enagagement Rate Get Email Contact
100. Jennifer Zhang
Bio ❤️ -50lbs on keto❤️ eBooks for Recipes & Weight loss❤️ Busy mom❤️ Healthy Low-Carb Recipes❤️ FREE 19-Day Keto Meal Plan *****@ketodietyum.com Instagram Handle @keto.diet.yum Instagram Followers 15.1K Follower Growth (2mo) +1% Type Micro Gender Female Enagagement Rate Get Email Contact
FAQs
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These influencers are selected based on multiple factors:
- Followers Count
- Content quality and relevance
- Engagement (likes, comments, shares)
- Consistency and activity
- Audience growth and authenticity
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Some of the top Keto influencers, known for their large following, strong audience engagement, high-quality content, and consistent presence are @shredhappens, @low.carb.love, @ketosnackz, @messyeatsblog, and @ketoguido.
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FeedSpot regularly updates its influencer lists to maintain accuracy and relevance. New and emerging creators are added, while existing profiles are reviewed to check consistency and inactivity.
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Yes, many Keto influencers listed here are open to partnerships. Brands can collaborate with them for promotions, sponsored content, and campaigns.
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Yes, most Keto influencers listed have publicly available contact details such as email addresses or social media links. You can reach out to them directly for collaborations, or request a more detailed list with contact information from FeedSpot.
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This list includes a wide range of influencers, from nano and micro creators, who have smaller, highly engaged audiences and excel in creating authentic, niche content, to macro and mega influencers, who have large number of followings and deliver significant reach.
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Yes, you can request a customized influencer list tailored to your specific niche, audience, and campaign goals. This helps you find more relevant creators and improves the effectiveness of your influencer marketing efforts.
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Yes, creators can be considered for inclusion if they consistently produce high-quality Keto content and demonstrate strong audience engagement. You can reach out or submit your profile for review here.